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![drjamesdinic Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::2832261790.png) James DiNicolantonio [@drjamesdinic](/creator/twitter/drjamesdinic) on x 205.3K followers
Created: 2025-07-16 17:14:46 UTC

Can’t give advice but diet is always the most important.

I personally believe (these are my opinions) that a diet containing XXX% grassfed/pqstured animal foods (meat, eggs) cooked at home in extra virgin olive oil or grassfed butter/ghee/tallow with some easily digestible ripe avocados, organic fruit and even XXX% freshly squeezed OJ with grassfed dairy will be beneficial for most people.


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