[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![jonwillbanks Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::2248086253.png) Jon Willbanks [@jonwillbanks](/creator/twitter/jonwillbanks) on x 1645 followers
Created: 2025-07-16 14:51:10 UTC

Pre or post-workout, after sauna, cold plunge, or especially after drinking alcohol

All ingredients are easily available on Amazon or your local grocery store.
A basic ORS like this is designed for fluid uptake.

Take post-vomit, post-diarrhea, post-sweat.


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945496434381635816/c:line.svg)

**Related Topics**
[cold plunge](/topic/cold-plunge)
[sauna](/topic/sauna)
[jon](/topic/jon)

[Post Link](https://x.com/jonwillbanks/status/1945496434381635816)