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![LeddyLLC Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1602446166276325377.png) Leddy [@LeddyLLC](/creator/twitter/LeddyLLC) on x 41.3K followers
Created: 2025-07-16 12:15:51 UTC

X. Walk after eating

Your muscles act like sponges.

A brisk 10-minute walk after meals can cut glucose spikes by XX% (even more than some diabetes meds).

Movement pulls sugar out of the blood without needing insulin.

![](https://pbs.twimg.com/amplify_video_thumb/1945457290309779456/img/HWcY8bB40W4oQ7RU.jpg)

XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945457347276771778/c:line.svg)

**Related Topics**
[spikes](/topic/spikes)
[brisk](/topic/brisk)

[Post Link](https://x.com/LeddyLLC/status/1945457347276771778)