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![LeddyLLC Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1602446166276325377.png) Leddy [@LeddyLLC](/creator/twitter/LeddyLLC) on x 41.5K followers
Created: 2025-07-16 12:15:34 UTC

ACV slows stomach emptying.

That means glucose enters your bloodstream more gradually... flattening spikes.

Just X tbsp in water before eating can improve insulin sensitivity up to 34%.

Do not consume straight, always dilute.

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