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![davidasinclair Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::520445177.png) David Sinclair [@davidasinclair](/creator/twitter/davidasinclair) on x 495.9K followers
Created: 2025-07-15 14:31:30 UTC

X minutes in a sauna 4x/week reduces cardiovascular risk by XX%


XXXXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945129098335936750/c:line.svg)

**Related Topics**
[sauna](/topic/sauna)

[Post Link](https://x.com/davidasinclair/status/1945129098335936750)