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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 195.5K followers
Created: 2025-07-15 13:00:50 UTC

3/ Support it through diet

Vitamin A is essential for natural hyaluronic acid production.

When you’re deficient, you can develop dry skin and even dry eyes.

That’s why I always recommend a nutrient-dense, healthy ketogenic diet to support skin from the inside out.


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