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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 195.3K followers
Created: 2025-07-14 20:44:00 UTC

Sprinting activates more than your muscles. It lights up your brain, increasing memory, sharpening focus, and stimulating growth hormone in ways long workouts can’t.


XXXXXX engagements

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[Post Link](https://x.com/dr_ericberg/status/1944860454053892409)