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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 195.3K followers
Created: 2025-07-12 14:00:46 UTC

6/ Sleep apnea (and interrupted sleep)

Sleep apnea causes drops in oxygen that repeatedly wake you up, even if you don’t snore or notice it.

Common causes:
• Excess fat under the tongue
• Gut issues
• Mouth breathing
• Warm room temperature


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**Related Topics**
[drops](/topic/drops)

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