[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![MatrixMysteries Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1743830040616607744.png) MatrixMysteries [@MatrixMysteries](/creator/twitter/MatrixMysteries) on x 228.4K followers
Created: 2025-07-11 14:13:34 UTC

X. Speeds Up Muscle Recovery

Intense training leads to lactic acid buildup — a major cause of fatigue and soreness.

Baking soda helps buffer that acid, improving endurance and accelerating recovery.

🔹 Reduces muscle fatigue
🔹 Improves workout performance
🔹 Speeds up recovery time

It’s been used by elite athletes for decades — but barely anyone talks about it.

![](https://pbs.twimg.com/amplify_video_thumb/1943668269279309824/img/KMeGXQi0EuoLfnd_.jpg)

XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1943675034985439401/c:line.svg)

**Related Topics**
[soda](/topic/soda)
[baking](/topic/baking)

[Post Link](https://x.com/MatrixMysteries/status/1943675034985439401)