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![bryan_johnson Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::17468569.png) Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 625.9K followers
Created: 2025-07-07 16:33:44 UTC

Happy monday everyone. 
 
X. set your bedtime for the week 
X. eat final meal/snack X hrs before bed 
X. get jacked from exercise 

You're going to have a great week.


XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1942260756952883209/c:line.svg)

**Related Topics**
[bryan johnson](/topic/bryan-johnson)

[Post Link](https://x.com/bryan_johnson/status/1942260756952883209)