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![bryan_johnson Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::17468569.png) Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 625K followers
Created: 2025-07-03 17:53:21 UTC

It's taken XX days post international travel for my sleep architecture to normalize. 

International travel is brutal on the body and mind.

![](https://pbs.twimg.com/media/Gu82BAYWcAAqb5r.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1940831241663926446/c:line.svg)

**Related Topics**
[bryan johnson](/topic/bryan-johnson)

[Post Link](https://x.com/bryan_johnson/status/1940831241663926446)