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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 197K followers
Created: 2025-07-03 13:30:10 UTC

The #1 Exercise to Lose Belly Fat (Easily)

It’s not crunches.
It’s not HIIT
And it’s not hours in the gym.

Most people overlook this entirely.

But when paired with one simple strategy, this becomes the most effective exercise for burning stubborn belly fat.

Here’s how: 🧵

![](https://pbs.twimg.com/media/Gu77fb-b0AQbsBa.jpg)

XXXXXXX engagements

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**Related Topics**
[belly](/topic/belly)

[Post Link](https://x.com/dr_ericberg/status/1940765009161929166)