[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 627.1K followers Created: 2025-06-24 22:39:00 UTC Brush your teeth immediately when you wake up. Overnight your mouth fills with acid-producing bacteria due to lower salivary flow. When you eat or drink carbs or sugars without brushing first, you feed this bacteria, which immediately producing acids, acidity increases beyond the tolerance threshold and immediately starts damaging your enamel. Also, an epidemiological 2010 study linked poor oral hygiene to higher levels of systemic inflammation and increased cardiovascular risk due to the spread of oral pathogens into the bloodstream. A 2020 nationwide study in Korea following XXXXXXX subjects for a median of XXXX years found that frequent tooth brushing (3 or more times a day) significantly reduced the risk of atrial fibrillation and heart failure by an average of XX% and 12%, respectively. Source: Joshipura et al., 2009. BMJ. & Source: Lockhart et al., 2012. Circulation. XXXXXXXXX engagements  [Post Link](https://x.com/bryan_johnson/status/1937641637091639568)
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
Bryan Johnson @bryan_johnson on x 627.1K followers
Created: 2025-06-24 22:39:00 UTC
Brush your teeth immediately when you wake up.
Overnight your mouth fills with acid-producing bacteria due to lower salivary flow. When you eat or drink carbs or sugars without brushing first, you feed this bacteria, which immediately producing acids, acidity increases beyond the tolerance threshold and immediately starts damaging your enamel.
Also, an epidemiological 2010 study linked poor oral hygiene to higher levels of systemic inflammation and increased cardiovascular risk due to the spread of oral pathogens into the bloodstream.
A 2020 nationwide study in Korea following XXXXXXX subjects for a median of XXXX years found that frequent tooth brushing (3 or more times a day) significantly reduced the risk of atrial fibrillation and heart failure by an average of XX% and 12%, respectively.
Source: Joshipura et al., 2009. BMJ. & Source: Lockhart et al., 2012. Circulation.
XXXXXXXXX engagements
