[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 625.9K followers Created: 2025-06-24 17:02:15 UTC International travel is brutal for your health + Clotting risk triples flying > XX h in X wk window + XXX – 3.7x anxiety, depression, alcohol dependence w traveling 21+ nights/mo + need X days of recovery sleep for metabolic and blood glucose control and circadian re-entrainment + sleep timing and sleep architecture didn't return to baseline even after XX days. In addition, when traveling: + more likely to eat bad stuff + less likely to exercise + out of your routines  XXXXXXX engagements  **Related Topics** [bryan johnson](/topic/bryan-johnson) [Post Link](https://x.com/bryan_johnson/status/1937556892852846731)
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Bryan Johnson @bryan_johnson on x 625.9K followers
Created: 2025-06-24 17:02:15 UTC
International travel is brutal for your health
Clotting risk triples flying > XX h in X wk window
XXX – 3.7x anxiety, depression, alcohol dependence w traveling 21+ nights/mo
need X days of recovery sleep for metabolic and blood glucose control and circadian re-entrainment
sleep timing and sleep architecture didn't return to baseline even after XX days.
In addition, when traveling:
XXXXXXX engagements
Related Topics bryan johnson
/post/tweet::1937556892852846731