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![bryan_johnson Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::17468569.png) Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 627K followers
Created: 2025-06-23 17:01:40 UTC

I’ve reduced the microplastics in my blood by 93%.

In October, my blood contained XX particles. My latest sample contained only X particle.

This is my best result to date. Only XXX% of tests contain fewer microplastics. This comes from the largest dataset in the world on microplastics in people. Totaling XXXXX results.

New protocols started since October that may have contributed to this reduction:
+ Sauna (200 F, XX min daily)
+ Total Plasma Exchange (TPE)
+ Tried to remove as much plastic from my life as possible

![](https://pbs.twimg.com/media/GuJLrL0agAUF9n7.jpg)

XXXXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1937194358027190637/c:line.svg)

[Post Link](https://x.com/bryan_johnson/status/1937194358027190637)