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![LeddyLLC Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1602446166276325377.png) Leddy [@LeddyLLC](/creator/twitter/LeddyLLC) on x 41.3K followers
Created: 2025-06-23 12:15:17 UTC

High cortisol is silently wrecking your health.

Most people have no idea their stress hormones are stuck in fight-or-flight mode.

But these X tools help lower cortisol and calm your nervous system🧵:

X. Saunas

![](https://pbs.twimg.com/amplify_video_thumb/1937122231852863488/img/ZQuuRuaoATiPih7w.jpg)

XXXXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1937122283358945282/c:line.svg)

[Post Link](https://x.com/LeddyLLC/status/1937122283358945282)