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![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 212.2K followers
Created: 2025-06-08 15:04:48 UTC

Glycine is the most overlooked supplement for longevity.

It makes you look younger, slows aging, and improves brain function.

Andrew Huberman & Peter Attia swear by it to stay in peak condition in their 50s.

Here's the science behind glycine (& how to use it correctly): 🧵

![](https://pbs.twimg.com/media/Gs7hZ_TbQAAxPQ6.png)

XXXXXXX engagements

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[Post Link](https://x.com/craigbrockie/status/1931729129466155217)