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![bryan_johnson Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::17468569.png) Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 624.4K followers
Created: 2025-03-05 15:31:31 UTC

Remember that attention is your most valuable resource. Everyone is competing for it. 

Focus it to create wealth for yourself. 

✅sleep 
✅ exercise 
✅ nutrition 
✅ family/friends 

☠️scrillong 
☠️daily drama 
☠️negative self talk


XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1897309003073605864/c:line.svg)

**Related Topics**
[nutrition](/topic/nutrition)
[bryan johnson](/topic/bryan-johnson)

[Post Link](https://x.com/bryan_johnson/status/1897309003073605864)