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[@growingannanas](/creator/youtube/growingannanas)
"motivation is not enough but routines and consistency keeps you going โค"  
[YouTube Link](https://youtube.com/watch?v=KSNzXG0HCgE) [@growingannanas](/creator/youtube/growingannanas) 2025-09-20T17:06Z 7.8M followers, 594.8K engagements


"4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=ZCcX2Egirp4) [@growingannanas](/creator/youtube/growingannanas) 2020-11-10T08:00Z 7.8M followers, 2.6M engagements


"Consistency beats Intensity every time ๐Ÿ”ฅ"  
[YouTube Link](https://youtube.com/watch?v=2bgN6VeD7e4) [@growingannanas](/creator/youtube/growingannanas) 2025-04-30T18:09Z 7.8M followers, 2.3M engagements


"snacks you can eat before your workout ๐Ÿ’š"  
[YouTube Link](https://youtube.com/watch?v=75DrSy0xle4) [@growingannanas](/creator/youtube/growingannanas) 2023-03-03T18:32Z 7.8M followers, 2.8M engagements


"DAY 5: XX MIN DEEP CORE AND ABS HOME WORKOUT - Crazy Burn No Equipment"  
[YouTube Link](https://youtube.com/watch?v=9z1d9g_rnQg) [@growingannanas](/creator/youtube/growingannanas) 2025-09-05T01:00Z 7.8M followers, 172.4K engagements


"25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn No Equipment No Repeat Exercises"  
[YouTube Link](https://youtube.com/watch?v=AC1IyT4FB-8) [@growingannanas](/creator/youtube/growingannanas) 2025-08-25T01:00Z 7.8M followers, 186.2K engagements


"25 MIN INTENSE CORE + ABS Workout - No Equipment Home Workout for strong and defined Abs"  
[YouTube Link](https://youtube.com/watch?v=G5_3PDJZ-s0) [@growingannanas](/creator/youtube/growingannanas) 2024-01-08T02:00Z 7.8M followers, 1.2M engagements


"If you are addicted to scrolling try this ๐Ÿ˜„"  
[YouTube Link](https://youtube.com/watch?v=Geo8U9Fuq-c) [@growingannanas](/creator/youtube/growingannanas) 2025-10-07T18:02Z 7.8M followers, 406.4K engagements


"15 MIN TONED ABS Workout No Equipment - home workout for your core"  
[YouTube Link](https://youtube.com/watch?v=IW6mYBHaxxE) [@growingannanas](/creator/youtube/growingannanas) 2025-07-28T02:00Z 7.8M followers, 346.2K engagements


"brought lots of snacks for this XX hour road trip"  
[YouTube Link](https://youtube.com/watch?v=L6ngn3OjKrk) [@growingannanas](/creator/youtube/growingannanas) 2023-04-01T17:01Z 7.8M followers, 6.2M engagements


"more HEALTHY GIRL HABITS ๐Ÿ’™๐Ÿ’œ๐Ÿงก"  
[YouTube Link](https://youtube.com/watch?v=Tvs0UPjc6bs) [@growingannanas](/creator/youtube/growingannanas) 2022-05-06T07:28Z 7.8M followers, 12.8M engagements


"home workouts for the win you dont need a gym"  
[YouTube Link](https://youtube.com/watch?v=agLBaS2Lg8I) [@growingannanas](/creator/youtube/growingannanas) 2025-08-13T17:21Z 7.8M followers, 5.9M engagements


"30 MIN CALORIE KILLER HIIT WORKOUT - Super Sweaty BURPEE Challenge No Equipment No Talking Workout"  
[YouTube Link](https://youtube.com/watch?v=ciXwXAu9wto) [@growingannanas](/creator/youtube/growingannanas) 2022-07-25T01:00Z 7.8M followers, 352.6K engagements


"japanese souffl pancakes aka the fluffiest pancakes Ive ever made ๐Ÿ˜ฎ"  
[YouTube Link](https://youtube.com/watch?v=eQJbPKkC1S8) [@growingannanas](/creator/youtube/growingannanas) 2023-10-19T17:22Z 7.8M followers, 8.7M engagements


"30 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells"  
[YouTube Link](https://youtube.com/watch?v=fONnuYT9Z44) [@growingannanas](/creator/youtube/growingannanas) 2022-05-16T01:00Z 7.8M followers, 2.1M engagements


"30 MIN CALORIE KILLER HIIT & ABS Workout - No Equipment - Full Body Home Workout"  
[YouTube Link](https://youtube.com/watch?v=gTM8YUBFZHE) [@growingannanas](/creator/youtube/growingannanas) 2023-07-15T01:00Z 7.8M followers, 982.7K engagements


"45 MIN KILLER BOOTY & ABS Workout - No Repeat No Equipment Strong Core & Glute Activation"  
[YouTube Link](https://youtube.com/watch?v=kWM3BaCsmQc) [@growingannanas](/creator/youtube/growingannanas) 2021-05-04T04:00Z 7.8M followers, 2.7M engagements


"30 MIN FULL BODY HIIT Workout For Beginners - With Weights - Home Workout No Repeats"  
[YouTube Link](https://youtube.com/watch?v=o9pGc_rXQcM) [@growingannanas](/creator/youtube/growingannanas) 2023-07-17T01:00Z 7.8M followers, 737.1K engagements


"30 MIN KILLER LOWER BODY Workout With Weights - No Repeat Leg Day With Dumbbells"  
[YouTube Link](https://youtube.com/watch?v=pwvay3dnZCk) [@growingannanas](/creator/youtube/growingannanas) 2021-05-29T07:00Z 7.8M followers, 1M engagements


"20 MIN QUICK HIIT Workout - No Equipment - BOOST YOUR MOOD - Home Workout"  
[YouTube Link](https://youtube.com/watch?v=tKu6oA33f34) [@growingannanas](/creator/youtube/growingannanas) 2023-06-26T01:00Z 7.8M followers, 2.2M engagements


"30 MIN LOW IMPACT Full Body Workout - No Equipment No Jumping Cardio + Strength Home Workout"  
[YouTube Link](https://youtube.com/watch?v=0VHgG84uq_k) [@growingannanas](/creator/youtube/growingannanas) 2021-12-01T02:00Z 7.8M followers, 1M engagements


"20 MIN TOTAL CORE + ABS Workout - with Weights - Home Workout to build a strong core"  
[YouTube Link](https://youtube.com/watch?v=1Md3zh8gl-k) [@growingannanas](/creator/youtube/growingannanas) 2022-08-27T01:00Z 7.8M followers, 888.9K engagements


"win the morning win the day ๐ŸŒผ how does your morning routine look like"  
[YouTube Link](https://youtube.com/watch?v=1R8xyojl5oo) [@growingannanas](/creator/youtube/growingannanas) 2023-05-07T17:00Z 7.8M followers, 2.3M engagements


"#healthylunch EGG SALAD SANDWICH (Im obsessed)"  
[YouTube Link](https://youtube.com/watch?v=1yC631MC_lQ) [@growingannanas](/creator/youtube/growingannanas) 2022-07-09T06:31Z 7.8M followers, 7.8M engagements


"my two sides"  
[YouTube Link](https://youtube.com/watch?v=2dlQccORhOo) [@growingannanas](/creator/youtube/growingannanas) 2024-01-20T11:06Z 7.8M followers, 1.4M engagements


"DAY 3: XX MIN LOWER BODY CALISTHENICS (Leg Day) WORKOUT - Bodyweight Only No Equipment"  
[YouTube Link](https://youtube.com/watch?v=3Y55HP4S3ps) [@growingannanas](/creator/youtube/growingannanas) 2025-05-21T02:00Z 7.8M followers, 393.1K engagements


"different phases we go through every month who can relate ๐Ÿ˜…"  
[YouTube Link](https://youtube.com/watch?v=48vxHAJPLG8) [@growingannanas](/creator/youtube/growingannanas) 2023-04-11T17:39Z 7.8M followers, 15.3M engagements


"When its time to move go outside eat and sleep well"  
[YouTube Link](https://youtube.com/watch?v=4l_8Vt6Ijos) [@growingannanas](/creator/youtube/growingannanas) 2024-04-20T10:21Z 7.8M followers, 14.2M engagements


"breakfast meal prep for the next days CHIA SEED PUDDING"  
[YouTube Link](https://youtube.com/watch?v=6mrjYglw3xQ) [@growingannanas](/creator/youtube/growingannanas) 2023-07-18T19:17Z 7.8M followers, 2.7M engagements


"60 MIN FIERCE FULL BODY HIIT NO JUMPING Workout with Weights - No Noise Low Impact Home Workout"  
[YouTube Link](https://youtube.com/watch?v=6nUQKcmr8MU) [@growingannanas](/creator/youtube/growingannanas) 2022-04-25T01:00Z 7.8M followers, 2.4M engagements


"healthy snacks that are BOMB not boring ๐Ÿ˜ฎ"  
[YouTube Link](https://youtube.com/watch?v=7B94_gLmLcg) [@growingannanas](/creator/youtube/growingannanas) 2023-09-18T17:32Z 7.8M followers, 3.2M engagements


"10 healthy snack ideas I love all of them"  
[YouTube Link](https://youtube.com/watch?v=7MXpsXzezuI) [@growingannanas](/creator/youtube/growingannanas) 2024-07-14T17:09Z 7.8M followers, 7.4M engagements


"45 MIN KILLER TABATA HIIT - Full Body Cardio Workout - No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=8HDqyau8HiU) [@growingannanas](/creator/youtube/growingannanas) 2021-09-06T04:00Z 7.8M followers, 1.5M engagements


"30 MIN YOU VS YOU Full Body Workout with Weights No Repeat Exercises"  
[YouTube Link](https://youtube.com/watch?v=8zL2a7CttSA) [@growingannanas](/creator/youtube/growingannanas) 2021-06-04T04:00Z 7.8M followers, 2.5M engagements


"30 MIN CALORIE KILLER HIIT Workout - Full Body Cardio No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=DcPSz-0bSVI) [@growingannanas](/creator/youtube/growingannanas) 2021-02-01T15:30Z 7.8M followers, 3.5M engagements


"Full Body Yoga for Strength & Flexibility XX Minute At Home Mobility Routine"  
[YouTube Link](https://youtube.com/watch?v=Eml2xnoLpYE) [@growingannanas](/creator/youtube/growingannanas) 2020-11-05T08:00Z 7.8M followers, 14M engagements


"45 MIN FULL BODY DUMBBELL SHRED - Strength and Cardio Workout with Weights - No Repeat"  
[YouTube Link](https://youtube.com/watch?v=FBEA-4ZW9DM) [@growingannanas](/creator/youtube/growingannanas) 2021-09-27T04:00Z 7.8M followers, 1.5M engagements


"glute vs quad focused exercises give them a try and feel the difference"  
[YouTube Link](https://youtube.com/watch?v=FMfDZNAIU74) [@growingannanas](/creator/youtube/growingannanas) 2024-04-28T17:03Z 7.8M followers, 4.5M engagements


"30 MIN KILLER LOWER BODY HIIT Workout - With Weights No Repeat Leg Day Home Workout"  
[YouTube Link](https://youtube.com/watch?v=IAK_DxkncBk) [@growingannanas](/creator/youtube/growingannanas) 2022-04-20T01:00Z 7.8M followers, 1.2M engagements


"40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat No Talking Home Workout"  
[YouTube Link](https://youtube.com/watch?v=J-5IcLRGMFk) [@growingannanas](/creator/youtube/growingannanas) 2022-09-05T01:00Z 7.8M followers, 1.2M engagements


"my workout plan every week: X home workouts X runs X stretch and X full rest day"  
[YouTube Link](https://youtube.com/watch?v=LmUVqGoa3yg) [@growingannanas](/creator/youtube/growingannanas) 2024-07-02T17:01Z 7.8M followers, 2.9M engagements


"40 MIN STRENGTH Workout With Weights Full Body No Repeat"  
[YouTube Link](https://youtube.com/watch?v=MTF8-wuTH4Y) [@growingannanas](/creator/youtube/growingannanas) 2021-11-27T02:00Z 7.8M followers, 2M engagements


"not a diet a lifestyle โค to become healthier and happier"  
[YouTube Link](https://youtube.com/watch?v=OlRNuJ8JHs4) [@growingannanas](/creator/youtube/growingannanas) 2024-02-10T18:16Z 7.8M followers, 7.5M engagements


"DO THIS EVERYDAY and see what happens"  
[YouTube Link](https://youtube.com/watch?v=PDt0tfEw2L8) [@growingannanas](/creator/youtube/growingannanas) 2022-07-17T06:46Z 7.8M followers, 134.9M engagements


"Day X - XX MIN KILLER HIIT WORKOUT - Full Body No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=Prl5NeXTDkk) [@growingannanas](/creator/youtube/growingannanas) 2021-01-04T08:00Z 7.8M followers, 4.6M engagements


"daily habits for physical AND mental health you all should try them"  
[YouTube Link](https://youtube.com/watch?v=RjByQoG1v_E) [@growingannanas](/creator/youtube/growingannanas) 2024-06-17T16:58Z 7.8M followers, 2.4M engagements


"Consistency and Progress isnt linear the important thing is that we dont stop"  
[YouTube Link](https://youtube.com/watch?v=Tv-qP3_TUjk) [@growingannanas](/creator/youtube/growingannanas) 2025-08-02T10:06Z 7.8M followers, 2.3M engagements


"CROSSFIT HOME WORKOUT HIIT No Equipment needed"  
[YouTube Link](https://youtube.com/watch?v=VFWrXJ_fOao) [@growingannanas](/creator/youtube/growingannanas) 2019-05-16T13:53Z 7.8M followers, 2.3M engagements


"a reminder โค your lower belly pooch is doing amazing things"  
[YouTube Link](https://youtube.com/watch?v=Wb_6RDWBzzU) [@growingannanas](/creator/youtube/growingannanas) 2025-06-22T17:04Z 7.8M followers, 5.9M engagements


"15 MIN BOOTY BURN WORKOUT - Target Your Glutes No Equipment - (HIIT IT HARDER DAY 20)"  
[YouTube Link](https://youtube.com/watch?v=XAQPwjaMHos) [@growingannanas](/creator/youtube/growingannanas) 2021-03-20T08:00Z 7.8M followers, 1.5M engagements


"your body speaks make sure it says IM CONFIDENT AND STRONG โค"  
[YouTube Link](https://youtube.com/watch?v=ZGDTI7wUFt4) [@growingannanas](/creator/youtube/growingannanas) 2025-09-02T17:17Z 7.8M followers, 1.1M engagements


"DAY X Back to Basics - XX MIN FULL BODY STRETCH For Rest Day Improve Mobility & Flexibility"  
[YouTube Link](https://youtube.com/watch?v=aO1boUJhjvk) [@growingannanas](/creator/youtube/growingannanas) 2023-09-10T01:00Z 7.8M followers, 3.5M engagements


"20 MIN LOW IMPACT PILATES - Express Workout (Beginner to Moderate No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=acQ2F-smuhc) [@growingannanas](/creator/youtube/growingannanas) 2025-10-20T01:00Z 7.8M followers, 74K engagements


"MINI PANCAKE CEREAL #healthybreakfast"  
[YouTube Link](https://youtube.com/watch?v=fIWbHqeDaJQ) [@growingannanas](/creator/youtube/growingannanas) 2022-04-27T05:32Z 7.8M followers, 3.6M engagements


"the post workout glow reality ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…"  
[YouTube Link](https://youtube.com/watch?v=fJp3DLge4to) [@growingannanas](/creator/youtube/growingannanas) 2023-05-21T17:11Z 7.8M followers, 14.6M engagements


"Day 5: XX MIN TABATA HIIT Workout - No Equipment with Tabata Songs (HIIT IT HARD - The Comeback)"  
[YouTube Link](https://youtube.com/watch?v=fwADJcHxmow) [@growingannanas](/creator/youtube/growingannanas) 2025-01-10T03:00Z 7.8M followers, 521.5K engagements


"use what you have around you and turn every place and city into your fitness playground ๐Ÿ™Œ๐Ÿป"  
[YouTube Link](https://youtube.com/watch?v=hMWrHyJvpwM) [@growingannanas](/creator/youtube/growingannanas) 2025-09-13T17:03Z 7.8M followers, 806.7K engagements


"40 MIN KNEE FRIENDLY WORKOUT - Full Body Low Impact HIIT - No Jumping No Equipment"  
[YouTube Link](https://youtube.com/watch?v=jQw9K7er-H8) [@growingannanas](/creator/youtube/growingannanas) 2021-08-02T04:00Z 7.8M followers, 722.2K engagements


"25 MIN Beginner FULL BODY HIIT - No Equipment - No Repeat Home Workout"  
[YouTube Link](https://youtube.com/watch?v=lH0p5oQvTDY) [@growingannanas](/creator/youtube/growingannanas) 2025-10-06T02:00Z 7.8M followers, 121.5K engagements


"implementing just one of these habits into your morning routine will make a huge difference"  
[YouTube Link](https://youtube.com/watch?v=mFBKBLo2nVg) [@growingannanas](/creator/youtube/growingannanas) 2022-12-28T11:19Z 7.8M followers, 6.7M engagements


"building and continuing healthy habits in 2024 โค"  
[YouTube Link](https://youtube.com/watch?v=miQ7aYex9V0) [@growingannanas](/creator/youtube/growingannanas) 2023-12-28T18:05Z 7.8M followers, 9.9M engagements


"how I got my period and my feminine energy back โค"  
[YouTube Link](https://youtube.com/watch?v=mvurNhu7U4g) [@growingannanas](/creator/youtube/growingannanas) 2025-10-19T17:09Z 7.8M followers, 383.8K engagements


"social media is a confusing place to be I dont know what to believe anymore ๐Ÿคท๐Ÿผโ™€๐Ÿ˜"  
[YouTube Link](https://youtube.com/watch?v=nmkYGegBN-g) [@growingannanas](/creator/youtube/growingannanas) 2022-09-23T05:49Z 7.8M followers, 6.3M engagements


"its late night snack time"  
[YouTube Link](https://youtube.com/watch?v=q7CPAWPDrdM) [@growingannanas](/creator/youtube/growingannanas) 2022-10-27T07:03Z 7.8M followers, 6M engagements


"DAY 13: XX MIN SUPER SWEATY HIIT - No Equipment - No Repeat Home Workout (LEVEL UP XXX CHALLENGE)"  
[YouTube Link](https://youtube.com/watch?v=qnyIm-VXm9E) [@growingannanas](/creator/youtube/growingannanas) 2025-09-13T01:01Z 7.8M followers, 208K engagements


"every week is a bit different just wanna move and be happy โค"  
[YouTube Link](https://youtube.com/watch?v=s8-R5d0caWE) [@growingannanas](/creator/youtube/growingannanas) 2025-10-16T17:52Z 7.8M followers, 632K engagements


"40 MIN HIIT Cardio Workout KILLER NO REPEAT Exercises to burn calories & fat - SWEAT & HAVE FUN"  
[YouTube Link](https://youtube.com/watch?v=sKyGW46goIo) [@growingannanas](/creator/youtube/growingannanas) 2021-04-10T07:00Z 7.8M followers, 2M engagements


"30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat"  
[YouTube Link](https://youtube.com/watch?v=tmEeghaHoz0) [@growingannanas](/creator/youtube/growingannanas) 2021-04-19T04:00Z 7.8M followers, 4.7M engagements


"pilates at home will make you STRONG"  
[YouTube Link](https://youtube.com/watch?v=uIQOEut1P4A) [@growingannanas](/creator/youtube/growingannanas) 2024-03-30T11:05Z 7.8M followers, 17.7M engagements


"FULL BODY BEGINNER WORKOUT with @JuiceandToya No Equipment No Repeats Home Workout"  
[YouTube Link](https://youtube.com/watch?v=vK7O93Ujd8k) [@growingannanas](/creator/youtube/growingannanas) 2025-10-13T01:00Z 7.8M followers, 121.6K engagements


"your morning routine doesnt have to be complicated its just a few healthy habits you should add"  
[YouTube Link](https://youtube.com/watch?v=-D1ghdod0ts) [@growingannanas](/creator/youtube/growingannanas) 2024-07-08T17:00Z 7.8M followers, 7.1M engagements


"yes GO FOR IT ๐Ÿ™Œ #fitness #fitnessmotivation"  
[YouTube Link](https://youtube.com/watch?v=-iHCOK0Yo9E) [@growingannanas](/creator/youtube/growingannanas) 2022-11-02T08:24Z 7.8M followers, 133.4M engagements


"INTENSE NO REPEAT XX Minute - TABATA MIX - No Equipment Workout"  
[YouTube Link](https://youtube.com/watch?v=1ZnM58MeJkU) [@growingannanas](/creator/youtube/growingannanas) 2020-10-22T14:00Z 7.8M followers, 5.5M engagements


"what I eat in a day in Seoul South Korea"  
[YouTube Link](https://youtube.com/watch?v=31XIF7cY8pA) [@growingannanas](/creator/youtube/growingannanas) 2023-11-12T18:02Z 7.8M followers, 3.9M engagements


"30 MIN LEG WORKOUT - Lower Body GLUTES and THIGHS - With Weights Home Workout"  
[YouTube Link](https://youtube.com/watch?v=3MpUrM_z_Ws) [@growingannanas](/creator/youtube/growingannanas) 2022-09-14T01:00Z 7.8M followers, 1.7M engagements


"40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout"  
[YouTube Link](https://youtube.com/watch?v=4gX0SWUiV9k) [@growingannanas](/creator/youtube/growingannanas) 2022-12-03T02:00Z 7.8M followers, 1.5M engagements


"weekend MEAL PREP with me easy and healthy (love to do this on weekends)"  
[YouTube Link](https://youtube.com/watch?v=4pymWt92oQ8) [@growingannanas](/creator/youtube/growingannanas) 2024-01-27T11:03Z 7.8M followers, 2M engagements


"DAY 9: XX MIN TABATA LEGS - Home Workout (LEVEL UP XXX CHALLENGE) challenging and intense ๐Ÿ”ฅ"  
[YouTube Link](https://youtube.com/watch?v=5_4OtoP6Ah0) [@growingannanas](/creator/youtube/growingannanas) 2025-09-09T01:00Z 7.8M followers, 116.1K engagements


"your Transformations make me so proud Team Grow โค #fitness #fitnesstransformation"  
[YouTube Link](https://youtube.com/watch?v=5tw5u3gMYLA) [@growingannanas](/creator/youtube/growingannanas) 2022-03-13T07:56Z 7.8M followers, 1.9M engagements


"20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout"  
[YouTube Link](https://youtube.com/watch?v=6Bjtq2A_jwg) [@growingannanas](/creator/youtube/growingannanas) 2022-06-11T02:00Z 7.8M followers, 2.3M engagements


"BAKED FETA PASTA ake the easiest and best pasta recipe Ive ever tried"  
[YouTube Link](https://youtube.com/watch?v=6pAlyizd55A) [@growingannanas](/creator/youtube/growingannanas) 2022-08-06T09:16Z 7.8M followers, 1.9M engagements


"40 MIN Full Body Saturday Smash Workout - Intense HIIT with weights (dumbbells)"  
[YouTube Link](https://youtube.com/watch?v=6tNtq9LSL00) [@growingannanas](/creator/youtube/growingannanas) 2020-11-14T08:00Z 7.8M followers, 572.5K engagements


"40 MIN Fierce Full Body HIIT WORKOUT - No Jumping No Noise No Equipment"  
[YouTube Link](https://youtube.com/watch?v=91CzTz2-IJw) [@growingannanas](/creator/youtube/growingannanas) 2020-12-11T08:00Z 7.8M followers, 1.9M engagements


"I challenged myself to run the Berlin Marathon ๐Ÿ˜ณ"  
[YouTube Link](https://youtube.com/watch?v=B9NJ8OFxPP4) [@growingannanas](/creator/youtube/growingannanas) 2024-09-29T17:08Z 7.8M followers, 7.2M engagements


"12 MIN TABATA HIIT - Full Body Cardio Workout to BOOST YOUR MOOD & FEEL GOOD With Tabata Songs"  
[YouTube Link](https://youtube.com/watch?v=DUEs9t1Nl5U) [@growingannanas](/creator/youtube/growingannanas) 2021-11-02T02:00Z 7.8M followers, 1.8M engagements


"15 MIN FULL BODY STRETCH - For Rest Day Improve Mobility & Flexibility Follow Along Style"  
[YouTube Link](https://youtube.com/watch?v=KNeqD-U-KVg) [@growingannanas](/creator/youtube/growingannanas) 2024-05-20T01:00Z 7.8M followers, 1.4M engagements


"leftover bananas I found a X ingredient BROWNIE RECIPE and it's bomb"  
[YouTube Link](https://youtube.com/watch?v=Lswup4fMO0U) [@growingannanas](/creator/youtube/growingannanas) 2023-09-12T17:52Z 7.8M followers, 16.2M engagements


"just a reminder that most of the time you see highlights and not the behind the scenes โค"  
[YouTube Link](https://youtube.com/watch?v=MA4SF0ogp5Y) [@growingannanas](/creator/youtube/growingannanas) 2025-10-15T17:00Z 7.8M followers, 442.2K engagements


"its okay to sweat and not do everything perfect ๐Ÿ˜„"  
[YouTube Link](https://youtube.com/watch?v=OIpP6g8Dn5g) [@growingannanas](/creator/youtube/growingannanas) 2025-08-30T10:32Z 7.8M followers, 1.3M engagements


"a full day of meals to feel good and have energy - no restrictions but balance"  
[YouTube Link](https://youtube.com/watch?v=OSxIIksSWnU) [@growingannanas](/creator/youtube/growingannanas) 2025-05-29T17:02Z 7.8M followers, 2.2M engagements


"20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat Upper Body Dumbbell Workout"  
[YouTube Link](https://youtube.com/watch?v=P7k7ABUKmxo) [@growingannanas](/creator/youtube/growingannanas) 2021-05-25T04:00Z 7.8M followers, 3.4M engagements


"#healthylunch idea: WATERMELON SALAD for hot summer days"  
[YouTube Link](https://youtube.com/watch?v=PkYROKY0nOo) [@growingannanas](/creator/youtube/growingannanas) 2022-07-23T06:20Z 7.8M followers, 2.6M engagements


"thats my why โค"  
[YouTube Link](https://youtube.com/watch?v=PyCf4qotFxA) [@growingannanas](/creator/youtube/growingannanas) 2025-01-21T17:58Z 7.8M followers, 1M engagements


"40 MIN MILITARY MONDAY HIIT WORKOUT - Full Body Cardio No Equipment - (HIIT IT HARDER DAY 15)"  
[YouTube Link](https://youtube.com/watch?v=StHqJTP1TTs) [@growingannanas](/creator/youtube/growingannanas) 2021-03-15T05:00Z 7.8M followers, 669.3K engagements


"DAY 12: XX MIN DEEP CORE & ABS WORKOUT - Crazy Burn No Equipment (LEVEL UP XXX CHALLENGE)"  
[YouTube Link](https://youtube.com/watch?v=ToE4mjc8nPQ) [@growingannanas](/creator/youtube/growingannanas) 2025-09-12T12:22Z 7.8M followers, 199.1K engagements


"12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment No Repeats Home Workout"  
[YouTube Link](https://youtube.com/watch?v=Ujsl8nJ1svs) [@growingannanas](/creator/youtube/growingannanas) 2022-03-05T02:00Z 7.8M followers, 2.1M engagements


"12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD No Equipment"  
[YouTube Link](https://youtube.com/watch?v=VRGNQQLzNtI) [@growingannanas](/creator/youtube/growingannanas) 2024-09-02T02:00Z 7.8M followers, 1.2M engagements


"a full day of meals to inspire you with new recipes ๐Ÿ’›"  
[YouTube Link](https://youtube.com/watch?v=Vg5nySylJP8) [@growingannanas](/creator/youtube/growingannanas) 2024-11-13T18:01Z 7.8M followers, 1.4M engagements


"on sunday we rest reset and plan for the week ahead"  
[YouTube Link](https://youtube.com/watch?v=Wn0mS_Hn4Bk) [@growingannanas](/creator/youtube/growingannanas) 2023-01-02T12:40Z 7.8M followers, 2.1M engagements


"20 MIN TONED ARMS Workout - With Weights At Home Strength Training"  
[YouTube Link](https://youtube.com/watch?v=WtCLh9ILBy0) [@growingannanas](/creator/youtube/growingannanas) 2025-08-18T02:00Z 7.8M followers, 210.6K engagements


"15 MIN ABS BURNER Workout - Lower and Upper Abs No Equipment Core Home Workout"  
[YouTube Link](https://youtube.com/watch?v=YHx_mah4Xhs) [@growingannanas](/creator/youtube/growingannanas) 2022-04-02T01:00Z 7.8M followers, 2.7M engagements


"12 MIN DANCE HIIT workout with Artist Yvonne Catterfeld - *beginner friendly*"  
[YouTube Link](https://youtube.com/watch?v=YLiNJJEIg3s) [@growingannanas](/creator/youtube/growingannanas) 2025-03-08T02:00Z 7.8M followers, 332K engagements


"reasons why you should practice push ups"  
[YouTube Link](https://youtube.com/watch?v=ZBpM4jAWmK4) [@growingannanas](/creator/youtube/growingannanas) 2025-08-19T17:01Z 7.8M followers, 3.1M engagements


"30 MIN KILLER LOWER BODY HIIT Workout with weights Lean Legs + Round Booty Home Workout"  
[YouTube Link](https://youtube.com/watch?v=c_nA9JfSFzo) [@growingannanas](/creator/youtube/growingannanas) 2022-12-10T02:00Z 7.8M followers, 875K engagements


"I want to move to South Korea and learn more about this culture and their habits"  
[YouTube Link](https://youtube.com/watch?v=f7ULkUfr0IE) [@growingannanas](/creator/youtube/growingannanas) 2023-11-19T18:00Z 7.8M followers, 10M engagements


"40 MIN INTENSE STRENGTH Workout - With Weights Full Body No Repeat exercises"  
[YouTube Link](https://youtube.com/watch?v=fQRcCjlJzw8) [@growingannanas](/creator/youtube/growingannanas) 2021-09-04T06:00Z 7.8M followers, 877.8K engagements


"its impossible to achieve the perfect body (and thats okay) โค"  
[YouTube Link](https://youtube.com/watch?v=fXnn3HqiDdU) [@growingannanas](/creator/youtube/growingannanas) 2023-06-02T18:27Z 7.8M followers, 29.4M engagements


"40 MIN TOTAL BODY SCULPT Workout - No Equipment No Talking No Repeat Exercises Full Body"  
[YouTube Link](https://youtube.com/watch?v=gDIbf555o4k) [@growingannanas](/creator/youtube/growingannanas) 2022-10-29T01:00Z 7.8M followers, 1.6M engagements


"24 MIN TABATA PARTY - HIIT Home Workout - No Equipment No Repeat Sweaty Workout with Tabata Songs"  
[YouTube Link](https://youtube.com/watch?v=kVUKL8Ro1l4) [@growingannanas](/creator/youtube/growingannanas) 2023-06-17T01:00Z 7.8M followers, 2.5M engagements


"40 MIN KILLER HIIT WORKOUT - Full Body No Repeat No Equipment - Burn Calories and Have Fun"  
[YouTube Link](https://youtube.com/watch?v=mSSi9WDTvvQ) [@growingannanas](/creator/youtube/growingannanas) 2021-03-29T14:00Z 7.8M followers, 1.4M engagements


"the pre period struggle ๐Ÿ˜… who can relate"  
[YouTube Link](https://youtube.com/watch?v=nAt4PgCimZk) [@growingannanas](/creator/youtube/growingannanas) 2023-10-09T17:20Z 7.8M followers, 38.3M engagements


"40 MIN UPPER BODY WORKOUT - Back Arms Chest & ABS - Tone and Build Strength With Weights"  
[YouTube Link](https://youtube.com/watch?v=s0Qbxm3gUso) [@growingannanas](/creator/youtube/growingannanas) 2021-10-01T04:00Z 7.8M followers, 2.9M engagements


"40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat No Equipment Lower Body Home Workout"  
[YouTube Link](https://youtube.com/watch?v=s5FelRwRBD4) [@growingannanas](/creator/youtube/growingannanas) 2022-01-04T02:00Z 7.8M followers, 1.5M engagements


"40 MIN HIIT + ABS BURN Workout - Burn Calories and Have Fun No Repeat No Equipment"  
[YouTube Link](https://youtube.com/watch?v=sT_a9WdfkqQ) [@growingannanas](/creator/youtube/growingannanas) 2021-05-08T07:00Z 7.8M followers, 1.6M engagements


"healthy habits I developed over the years (and you can too ๐Ÿงก)"  
[YouTube Link](https://youtube.com/watch?v=veThbueFRI0) [@growingannanas](/creator/youtube/growingannanas) 2022-05-02T06:51Z 7.8M followers, 10.1M engagements


"30 MIN STRONG TONED ARMS with weights (dumbbells or water bottles) growingannanas"  
[YouTube Link](https://youtube.com/watch?v=vlDnJSBJJhQ) [@growingannanas](/creator/youtube/growingannanas) 2020-08-31T14:00Z 7.8M followers, 1.4M engagements


"What I eat in a day aka eating the heathy & colorful rainbow ๐ŸŒˆ #healthy #whatieatinaday"  
[YouTube Link](https://youtube.com/watch?v=z9iYMFJhgsA) [@growingannanas](/creator/youtube/growingannanas) 2022-03-10T06:22Z 7.8M followers, 21.6M engagements


"snacks and airplane food on my way back to Germany"  
[YouTube Link](https://youtube.com/watch?v=0IUfBdvKA3g) [@growingannanas](/creator/youtube/growingannanas) 2023-02-28T18:39Z 7.8M followers, 7.6M engagements


"Healthy Food is Bomb Not Boring โœจ #healthyfood #recipes #fitnessrecipes"  
[YouTube Link](https://youtube.com/watch?v=0dLAk3MYMgc) [@growingannanas](/creator/youtube/growingannanas) 2021-12-16T19:32Z 7.8M followers, 16.3M engagements


"Stop buying ginger shots you can make them yourself cheaper and better"  
[YouTube Link](https://youtube.com/watch?v=1-mFCFaD_X4) [@growingannanas](/creator/youtube/growingannanas) 2023-01-05T11:53Z 7.8M followers, 25.3M engagements


"healthy food is bomb not boring ๐ŸŒˆ Ill show you how"  
[YouTube Link](https://youtube.com/watch?v=1EoHTyLMNS0) [@growingannanas](/creator/youtube/growingannanas) 2023-02-01T16:40Z 7.8M followers, 8.9M engagements


"fitness myths that are bs and drive me crazy"  
[YouTube Link](https://youtube.com/watch?v=2WPdaHiFQp8) [@growingannanas](/creator/youtube/growingannanas) 2024-06-23T16:59Z 7.8M followers, 6.8M engagements


"30 MIN TONED UPPER BODY Workout With Weights No Repeat Home Workout with dumbbells"  
[YouTube Link](https://youtube.com/watch?v=3yw5y1DN2pI) [@growingannanas](/creator/youtube/growingannanas) 2022-04-06T01:00Z 7.8M followers, 1.8M engagements


"Im tired of routines that burn me out"  
[YouTube Link](https://youtube.com/watch?v=6C-eVlPA17Y) [@growingannanas](/creator/youtube/growingannanas) 2025-09-17T17:49Z 7.8M followers, 718.3K engagements


"25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Home Mobility Routine"  
[YouTube Link](https://youtube.com/watch?v=8BCuHt0hmcs) [@growingannanas](/creator/youtube/growingannanas) 2022-03-03T02:00Z 7.8M followers, 1M engagements


"healthy and easy meal prep for the upcoming week"  
[YouTube Link](https://youtube.com/watch?v=8FfK9cnpibs) [@growingannanas](/creator/youtube/growingannanas) 2024-01-07T18:00Z 7.8M followers, 8.1M engagements


"I got you โค some healthy meal ideas"  
[YouTube Link](https://youtube.com/watch?v=8Rf-MmBVW8Q) [@growingannanas](/creator/youtube/growingannanas) 2025-07-02T17:08Z 7.8M followers, 1.8M engagements


"watch to see what happens if you dont quit and start believing in yourself #transformation"  
[YouTube Link](https://youtube.com/watch?v=8y4VDIvVkL4) [@growingannanas](/creator/youtube/growingannanas) 2022-11-09T12:00Z 7.8M followers, 34.1M engagements


"Ill never give up pasta again this recipe is BOMB"  
[YouTube Link](https://youtube.com/watch?v=9i3xFDMOhlU) [@growingannanas](/creator/youtube/growingannanas) 2024-02-04T18:00Z 7.8M followers, 7.2M engagements


"30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong Burn Fat No Repeat"  
[YouTube Link](https://youtube.com/watch?v=9mAk2JQuXSA) [@growingannanas](/creator/youtube/growingannanas) 2021-07-19T14:00Z 7.8M followers, 622.1K engagements


"everyone can learn HOW TO BE DISCIPLINED"  
[YouTube Link](https://youtube.com/watch?v=A7AlcaKb9aQ) [@growingannanas](/creator/youtube/growingannanas) 2025-09-16T17:00Z 7.8M followers, 733.5K engagements


"7 day workout challenge You all need to try ๐Ÿคฉ"  
[YouTube Link](https://youtube.com/watch?v=AIwivDWf0WU) [@growingannanas](/creator/youtube/growingannanas) 2023-12-06T18:00Z 7.8M followers, 2.8M engagements


"REAL REASONS why you should workout"  
[YouTube Link](https://youtube.com/watch?v=AeWJv8855lM) [@growingannanas](/creator/youtube/growingannanas) 2023-03-12T18:20Z 7.8M followers, 15.3M engagements


"if these resonate you are levelling up โค"  
[YouTube Link](https://youtube.com/watch?v=AfJocMVOF9Q) [@growingannanas](/creator/youtube/growingannanas) 2025-09-14T17:07Z 7.8M followers, 798.4K engagements


"good food and some healthy snacks on my way to Seoul"  
[YouTube Link](https://youtube.com/watch?v=BOjmEsag4eI) [@growingannanas](/creator/youtube/growingannanas) 2023-11-07T18:00Z 7.8M followers, 5.6M engagements


"3 realistic healthy habits that will make a HUGE DIFFERENCE"  
[YouTube Link](https://youtube.com/watch?v=Dx1v09MO9SA) [@growingannanas](/creator/youtube/growingannanas) 2022-09-21T17:51Z 7.8M followers, 7.6M engagements


"it always seems impossible until its done never give up โค"  
[YouTube Link](https://youtube.com/watch?v=G5ThXrPGGrs) [@growingannanas](/creator/youtube/growingannanas) 2025-10-06T17:52Z 7.8M followers, 458.3K engagements


"healthy salads dont have to be boring try this AVOCADO CORN salad"  
[YouTube Link](https://youtube.com/watch?v=GBN85EjmYm8) [@growingannanas](/creator/youtube/growingannanas) 2024-06-08T10:02Z 7.8M followers, 1.1M engagements


"wait what PROTEIN GUMMY BEARS had to try it"  
[YouTube Link](https://youtube.com/watch?v=HCHh-nxQcZg) [@growingannanas](/creator/youtube/growingannanas) 2023-04-19T17:06Z 7.8M followers, 11.5M engagements


"the easiest snack you can make this spring ๐ŸŒผ and summer"  
[YouTube Link](https://youtube.com/watch?v=HLncm7f5hCE) [@growingannanas](/creator/youtube/growingannanas) 2023-05-09T18:09Z 7.8M followers, 7.5M engagements


"Healthy BAGELS with only two Ingredients and it really works"  
[YouTube Link](https://youtube.com/watch?v=HizPpHWQB6I) [@growingannanas](/creator/youtube/growingannanas) 2022-09-15T07:13Z 7.8M followers, 1.3M engagements


"20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact Home Workout"  
[YouTube Link](https://youtube.com/watch?v=J8EeluUr4ak) [@growingannanas](/creator/youtube/growingannanas) 2024-02-19T02:00Z 7.8M followers, 1.1M engagements


"watch this its all about consistency ๐Ÿ™"  
[YouTube Link](https://youtube.com/watch?v=KxyugZzaXEg) [@growingannanas](/creator/youtube/growingannanas) 2022-07-29T04:55Z 7.8M followers, 7.3M engagements


"7 powerful habits that can change your life"  
[YouTube Link](https://youtube.com/watch?v=LHUrK7YkYuI) [@growingannanas](/creator/youtube/growingannanas) 2023-10-04T17:04Z 7.8M followers, 16M engagements


"are you able to do XX PUSH UPS"  
[YouTube Link](https://youtube.com/watch?v=MCkBJT3t3WY) [@growingannanas](/creator/youtube/growingannanas) 2025-08-21T17:09Z 7.8M followers, 876.4K engagements


"10 MIN TOTAL AB EXPRESS WORKOUT - No Repeat No Equipment"  
[YouTube Link](https://youtube.com/watch?v=PlqWX_cv7bc) [@growingannanas](/creator/youtube/growingannanas) 2021-10-06T04:00Z 7.8M followers, 2.9M engagements


"typical day of movement โค"  
[YouTube Link](https://youtube.com/watch?v=RNchTyCeUbE) [@growingannanas](/creator/youtube/growingannanas) 2025-09-09T17:14Z 7.8M followers, 1.6M engagements


"a reminder to stop scrolling and focus on all the other things we can do โค"  
[YouTube Link](https://youtube.com/watch?v=RY8DCKTRO9o) [@growingannanas](/creator/youtube/growingannanas) 2025-02-25T18:04Z 7.8M followers, 3.6M engagements


"30 MIN CORE - AB AND BACK HOME WORKOUT No Equipment"  
[YouTube Link](https://youtube.com/watch?v=SriiwAGkVmc) [@growingannanas](/creator/youtube/growingannanas) 2020-06-11T08:00Z 7.8M followers, 1M engagements


"easy and healthy CHOCOLATE APPLE DOUGHNUTS ๐Ÿ˜ฎ had to try it"  
[YouTube Link](https://youtube.com/watch?v=UQs6-UcYF5s) [@growingannanas](/creator/youtube/growingannanas) 2023-07-28T17:08Z 7.8M followers, 7M engagements


"DAY 2: XX MIN KILLER LEGS Home Workout (LEVEL UP XXX CHALLENGE) the BURN ๐Ÿ”ฅ is real"  
[YouTube Link](https://youtube.com/watch?v=Ug5GUkwRRiQ) [@growingannanas](/creator/youtube/growingannanas) 2025-09-02T01:00Z 7.8M followers, 209.7K engagements


"Beginner vs Advanced Workout with my Mummy ๐Ÿ”ฅ #homeworkout #hiitworkout"  
[YouTube Link](https://youtube.com/watch?v=VYL7711he1g) [@growingannanas](/creator/youtube/growingannanas) 2022-04-18T05:45Z 7.8M followers, 10.8M engagements


"healthy means BALANCE ๐Ÿค"  
[YouTube Link](https://youtube.com/watch?v=XR6NGiCI1Ao) [@growingannanas](/creator/youtube/growingannanas) 2023-02-07T18:25Z 7.8M followers, 48.9M engagements


"I got you โค watch and screenshot for healthy meal ideas and inspiration"  
[YouTube Link](https://youtube.com/watch?v=ZB58B9Y-uf4) [@growingannanas](/creator/youtube/growingannanas) 2025-01-06T17:58Z 7.8M followers, 1.8M engagements


"10 MIN INTENSE HIIT HOME WORKOUT - Do this everyday to become the BEST version of yourself"  
[YouTube Link](https://youtube.com/watch?v=_yNHzgXUHqY) [@growingannanas](/creator/youtube/growingannanas) 2020-09-07T07:00Z 7.8M followers, 2.1M engagements


"I had to give this CUCUMBER SUSHI a try"  
[YouTube Link](https://youtube.com/watch?v=aDM-MkC11wQ) [@growingannanas](/creator/youtube/growingannanas) 2022-08-10T07:37Z 7.8M followers, 14.7M engagements


"a week of workouts from my NEW XX DAY HOME WORKOUT PLAN lets do this together (starting 06.01)"  
[YouTube Link](https://youtube.com/watch?v=ayMqYpO281o) [@growingannanas](/creator/youtube/growingannanas) 2024-12-07T11:00Z 7.8M followers, 6.7M engagements


"DAY 1: XX MIN HIIT + ABS Home Workout (LEVEL UP XXX CHALLENGE) super sweaty and challenging ๐Ÿ’ฆ"  
[YouTube Link](https://youtube.com/watch?v=bNViKEErW2c) [@growingannanas](/creator/youtube/growingannanas) 2025-09-01T01:00Z 7.8M followers, 429.8K engagements


"its okay to sweat and struggle every girl does โค"  
[YouTube Link](https://youtube.com/watch?v=bwrywKESApg) [@growingannanas](/creator/youtube/growingannanas) 2025-09-28T17:10Z 7.8M followers, 1.9M engagements


"25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout"  
[YouTube Link](https://youtube.com/watch?v=cbKkB3POqaY) [@growingannanas](/creator/youtube/growingannanas) 2023-03-13T02:00Z 7.8M followers, 24.7M engagements


"powerful habits โœจ"  
[YouTube Link](https://youtube.com/watch?v=e1IkRnCaVDM) [@growingannanas](/creator/youtube/growingannanas) 2022-12-11T09:19Z 7.8M followers, 74M engagements


"20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises"  
[YouTube Link](https://youtube.com/watch?v=eDv9bnz3GT8) [@growingannanas](/creator/youtube/growingannanas) 2023-01-23T02:00Z 7.8M followers, 2.3M engagements


"30 MIN KILLER LEG DAY Workout - With Weights - TONE your lower body at Home Lean Legs and Booty"  
[YouTube Link](https://youtube.com/watch?v=e_CcHiwhGvY) [@growingannanas](/creator/youtube/growingannanas) 2023-08-28T01:00Z 7.8M followers, 887.6K engagements


"it's not about being extreme it's about being healthy happy free and finding BALANCE"  
[YouTube Link](https://youtube.com/watch?v=fQJ0eiKEjQ8) [@growingannanas](/creator/youtube/growingannanas) 2023-11-24T18:00Z 7.8M followers, 82.5M engagements


"high protein SUMMER โ˜€ snack ideas which one is your fav"  
[YouTube Link](https://youtube.com/watch?v=gSZ900c2OOM) [@growingannanas](/creator/youtube/growingannanas) 2023-06-27T16:54Z 7.8M followers, 3.1M engagements


"30 MIN KILLER LEG DAY - Lower Body Workout at Home No Equipment Toned Legs & Glutes"  
[YouTube Link](https://youtube.com/watch?v=gcIqwTuaP4o) [@growingannanas](/creator/youtube/growingannanas) 2025-08-11T02:00Z 7.8M followers, 257.6K engagements


"20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout"  
[YouTube Link](https://youtube.com/watch?v=gpPs0IFnrIM) [@growingannanas](/creator/youtube/growingannanas) 2024-04-08T01:00Z 7.8M followers, 1.1M engagements


"Day X #levelup - XX MIN KILLER LOWER BODY Workout - With Weights No Repeat Leg Day Home Workout"  
[YouTube Link](https://youtube.com/watch?v=gy4vx4wQGDE) [@growingannanas](/creator/youtube/growingannanas) 2021-10-12T01:00Z 7.8M followers, 2M engagements


"join the team & start today โค #workoutmotivation"  
[YouTube Link](https://youtube.com/watch?v=hM_b4nSMtjY) [@growingannanas](/creator/youtube/growingannanas) 2022-01-29T06:09Z 7.8M followers, 2.9M engagements


"15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility"  
[YouTube Link](https://youtube.com/watch?v=i6TzP2COtow) [@growingannanas](/creator/youtube/growingannanas) 2024-02-15T02:00Z 7.8M followers, 9M engagements


"HEALTHY FOOD IS NOT BORING Let me show you how"  
[YouTube Link](https://youtube.com/watch?v=izWRBNSVlc0) [@growingannanas](/creator/youtube/growingannanas) 2022-06-02T06:33Z 7.8M followers, 20.4M engagements


"DAY 1: XX MIN HIIT + ABS Workout - No Equipment No Repeat - X DAY KILLER HIIT CHALLENGE"  
[YouTube Link](https://youtube.com/watch?v=jCGinKVteow) [@growingannanas](/creator/youtube/growingannanas) 2021-06-21T04:00Z 7.8M followers, 1.6M engagements


"Day XX - XX MIN GROW STRONGER WORKOUT - Full Body No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=newc0rrZgqs) [@growingannanas](/creator/youtube/growingannanas) 2021-01-14T06:00Z 7.8M followers, 996.3K engagements


"Start where youre at and keep growing โค youve got this"  
[YouTube Link](https://youtube.com/watch?v=ni8cXMXWeNY) [@growingannanas](/creator/youtube/growingannanas) 2025-09-23T16:59Z 7.8M followers, 4.1M engagements


"the power of body language - keep your beautiful head up"  
[YouTube Link](https://youtube.com/watch?v=qbDY5L4OlRc) [@growingannanas](/creator/youtube/growingannanas) 2023-01-28T17:01Z 7.8M followers, 14.3M engagements


"Full Body Stretch Mobility Routine for Flexibility & Relaxation"  
[YouTube Link](https://youtube.com/watch?v=rdyk9wRVHLE) [@growingannanas](/creator/youtube/growingannanas) 2020-10-25T07:00Z 7.8M followers, 2M engagements


"12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout No Equipment With Tabata Songs"  
[YouTube Link](https://youtube.com/watch?v=rfV9NL67OvI) [@growingannanas](/creator/youtube/growingannanas) 2024-03-04T02:00Z 7.8M followers, 4.7M engagements


"a realistic what I eat in a day to feel my best this summer"  
[YouTube Link](https://youtube.com/watch?v=sPZqVk3PCxg) [@growingannanas](/creator/youtube/growingannanas) 2024-05-25T10:02Z 7.8M followers, 3.6M engagements


"DAY 4: XX MIN PULSE IT OUT Pilates Inspired Workout - Low Impact Full Body No Equipment"  
[YouTube Link](https://youtube.com/watch?v=tJhPtfnZIg0) [@growingannanas](/creator/youtube/growingannanas) 2025-09-04T01:00Z 7.8M followers, 180K engagements


"12 MIN TABATA ABS Workout - No Repeat Exercises Low Impact Home Workout"  
[YouTube Link](https://youtube.com/watch?v=uHVKdiz6CXU) [@growingannanas](/creator/youtube/growingannanas) 2022-01-28T02:00Z 7.8M followers, 1.2M engagements


"is this the best workout challenge on YouTube no excuses try it"  
[YouTube Link](https://youtube.com/watch?v=ucFOcI565sw) [@growingannanas](/creator/youtube/growingannanas) 2025-07-29T17:04Z 7.8M followers, 537.8K engagements


"not every morning routine is aesthetic and perfect ๐Ÿคฃ"  
[YouTube Link](https://youtube.com/watch?v=xY1ZsqJe1vs) [@growingannanas](/creator/youtube/growingannanas) 2022-08-14T05:25Z 7.8M followers, 15.6M engagements


"60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout"  
[YouTube Link](https://youtube.com/watch?v=yrNU9Q1XHYw) [@growingannanas](/creator/youtube/growingannanas) 2021-06-07T04:00Z 7.8M followers, 3.6M engagements


"Healthy Food is NOT BORING ๐Ÿ’™"  
[YouTube Link](https://youtube.com/watch?v=zBEgoOhBXmY) [@growingannanas](/creator/youtube/growingannanas) 2022-03-18T09:21Z 7.8M followers, 65M engagements


"this CUCUMBER SALAD was so easy and so yummy"  
[YouTube Link](https://youtube.com/watch?v=-YvfZuaWgSs) [@growingannanas](/creator/youtube/growingannanas) 2022-08-19T08:06Z 7.8M followers, 6.8M engagements


"20 MIN TONED INNER AND OUTER THIGHS Workout - No Repeat No Equipment"  
[YouTube Link](https://youtube.com/watch?v=7HIr1g39PzA) [@growingannanas](/creator/youtube/growingannanas) 2021-06-09T04:00Z 7.8M followers, 2.7M engagements


"sweat with me and my twin ADVANCED vs BEGINNER"  
[YouTube Link](https://youtube.com/watch?v=7lWx6tGr4_8) [@growingannanas](/creator/youtube/growingannanas) 2022-06-12T10:14Z 7.8M followers, 2.7M engagements


"stay consistent ๐Ÿซถ๐Ÿผ it will pay off team"  
[YouTube Link](https://youtube.com/watch?v=9npX0zfnu8E) [@growingannanas](/creator/youtube/growingannanas) 2023-07-31T17:39Z 7.8M followers, 15.6M engagements


"we all have different motivations why we start our health journeys"  
[YouTube Link](https://youtube.com/watch?v=OrtCqi93Uw4) [@growingannanas](/creator/youtube/growingannanas) 2024-08-25T16:56Z 7.8M followers, 5.9M engagements


"this summer we are prioritizing ourselves in the morning โ˜€ #morningroutine"  
[YouTube Link](https://youtube.com/watch?v=YBa4kAF10JY) [@growingannanas](/creator/youtube/growingannanas) 2022-07-10T06:32Z 7.8M followers, 5.5M engagements


"WATERMELON ICE POPS aka the best Snack or Dessert for hot summer days ๐Ÿฅต"  
[YouTube Link](https://youtube.com/watch?v=YwNnAL1Ln3k) [@growingannanas](/creator/youtube/growingannanas) 2022-08-02T06:23Z 7.8M followers, 19.5M engagements


"fruit summer rolls ๐Ÿ˜ฎ and yogurt dip Im obsessed"  
[YouTube Link](https://youtube.com/watch?v=c42OSHzDNGE) [@growingannanas](/creator/youtube/growingannanas) 2023-08-28T17:59Z 7.8M followers, 17M engagements


"the perfect summer snack ๐Ÿ“๐Ÿ˜ frozen strawberry yogurt bites"  
[YouTube Link](https://youtube.com/watch?v=cshwHrpwktw) [@growingannanas](/creator/youtube/growingannanas) 2023-06-17T18:52Z 7.8M followers, 2M engagements


"NEW FAV SUMMER RECIPE - summer rolls you better try it"  
[YouTube Link](https://youtube.com/watch?v=kiBNL6llZME) [@growingannanas](/creator/youtube/growingannanas) 2022-06-27T08:37Z 7.8M followers, 2.7M engagements


"another example of balanced meals I like to eat in a day"  
[YouTube Link](https://youtube.com/watch?v=nZt4w_XWQIY) [@growingannanas](/creator/youtube/growingannanas) 2024-09-25T17:00Z 7.8M followers, 3.1M engagements


"if you truly want to be happy you need to work on yourself first ๐Ÿซถ๐Ÿผ"  
[YouTube Link](https://youtube.com/watch?v=rer_YUi37AE) [@growingannanas](/creator/youtube/growingannanas) 2023-04-07T17:20Z 7.8M followers, 6.5M engagements


"body language changes everything #bodylanguage #confidence"  
[YouTube Link](https://youtube.com/watch?v=u_cPhevCBOg) [@growingannanas](/creator/youtube/growingannanas) 2022-11-28T09:24Z 7.8M followers, 20.7M engagements


"easy and healthy hot girl summer ๐ŸŒผ snack"  
[YouTube Link](https://youtube.com/watch?v=ZyMFYGeKrE8) [@growingannanas](/creator/youtube/growingannanas) 2023-05-20T17:24Z 7.8M followers, 5.6M engagements


"EGG SALAD WRAP is my new obsession"  
[YouTube Link](https://youtube.com/watch?v=g8_H2pHwh2s) [@growingannanas](/creator/youtube/growingannanas) 2022-06-08T06:33Z 7.8M followers, 2.1M engagements


"12 MIN INTENSE AB WORKOUT - at home No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=fAQsyWbcnuU) [@growingannanas](/creator/youtube/growingannanas) 2020-09-11T14:00Z 7.8M followers, 494.1K engagements


"10 MIN BEGINNER GOOD MOOD CARDIO Workout - with RAY DALTON No Equipment All Standing Home Workout"  
[YouTube Link](https://youtube.com/watch?v=-PIPXeNzyIk) [@growingannanas](/creator/youtube/growingannanas) 2022-07-13T01:00Z 7.8M followers, 586.7K engagements


"12 MIN ABS OF STEEL WORKOUT - Abs & Core No Repeat Exercises"  
[YouTube Link](https://youtube.com/watch?v=1p6SmHOWOXU) [@growingannanas](/creator/youtube/growingannanas) 2021-02-27T06:00Z 7.8M followers, 1.7M engagements


"What I eat in a Day to stay fit healthy and happy โ˜€ Easy Recipes + Finding Balance"  
[YouTube Link](https://youtube.com/watch?v=3eLJoZKGPLo) [@growingannanas](/creator/youtube/growingannanas) 2021-09-28T06:53Z 7.8M followers, 5.3M engagements


"30 MIN ALL STANDING Cardio HIIT Workout - No Equipment No Repeat Home Workout to make you sweat"  
[YouTube Link](https://youtube.com/watch?v=4tXNKEVu5tc) [@growingannanas](/creator/youtube/growingannanas) 2022-02-07T02:00Z 7.8M followers, 549.7K engagements


"DAY 10: XX MIN STRONGER UPPER BODY WORKOUT - Toned Arms Shoulders & Chest (Level Up XXX Challenge)"  
[YouTube Link](https://youtube.com/watch?v=52dmCYJY0-o) [@growingannanas](/creator/youtube/growingannanas) 2025-09-10T01:00Z 7.8M followers, 139.5K engagements


"CHOCOLATE JAM BITES aka the best and easiest snack ever"  
[YouTube Link](https://youtube.com/watch?v=CNKw05f2w54) [@growingannanas](/creator/youtube/growingannanas) 2022-09-04T17:40Z 7.8M followers, 3.6M engagements


"DAY 5: XX MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only No Equipment"  
[YouTube Link](https://youtube.com/watch?v=Cv6L5wlZFGg) [@growingannanas](/creator/youtube/growingannanas) 2025-05-23T02:00Z 7.8M followers, 276K engagements


"Anzeige - X steps to feel your best this summer (for healthy hair I love the @redken ABC Leave-In)"  
[YouTube Link](https://youtube.com/watch?v=E4vF6gwhrPA) [@growingannanas](/creator/youtube/growingannanas) 2025-06-12T17:01Z 7.8M followers, 838.7K engagements


"not every healthy habit is for everyone"  
[YouTube Link](https://youtube.com/watch?v=Jcev_raW9cU) [@growingannanas](/creator/youtube/growingannanas) 2023-05-15T18:40Z 7.8M followers, 2.1M engagements


"25 MIN INTENSE ABS + CORE WORKOUT - No Equipment - Abs of Steel - No Repeat Home Workout"  
[YouTube Link](https://youtube.com/watch?v=NFr-3aAb2Gg) [@growingannanas](/creator/youtube/growingannanas) 2022-02-23T02:00Z 7.8M followers, 3.3M engagements


"tips to stop overthinking โค"  
[YouTube Link](https://youtube.com/watch?v=NGN--hM0YXs) [@growingannanas](/creator/youtube/growingannanas) 2025-04-20T17:09Z 7.8M followers, 5.3M engagements


"60 MIN KILLER HIIT Cardio - No Equipment Bodyweight Only"  
[YouTube Link](https://youtube.com/watch?v=SYdWzUzd5Zc) [@growingannanas](/creator/youtube/growingannanas) 2025-04-28T02:00Z 7.8M followers, 281.6K engagements


"theres a lot of pressure for women turning XX ๐Ÿ’”"  
[YouTube Link](https://youtube.com/watch?v=Z2db1-GRHaQ) [@growingannanas](/creator/youtube/growingannanas) 2025-08-12T18:09Z 7.8M followers, 943.8K engagements


"25 MIN FULL BODY POWER HIIT WORKOUT No Weights - No Repeat HIIT Exercises"  
[YouTube Link](https://youtube.com/watch?v=_OZWKdv1_w0) [@growingannanas](/creator/youtube/growingannanas) 2025-07-14T02:00Z 7.8M followers, 346K engagements


"everyone can be confident โค"  
[YouTube Link](https://youtube.com/watch?v=_f0GIPrJenw) [@growingannanas](/creator/youtube/growingannanas) 2025-09-11T17:18Z 7.8M followers, 1.2M engagements


"30 MIN LEGS + BOOTY BURN Workout - No Equipment - No Talking Home Workout to grow your booty"  
[YouTube Link](https://youtube.com/watch?v=_ld5pEGIP6A) [@growingannanas](/creator/youtube/growingannanas) 2023-02-11T02:00Z 7.8M followers, 1.1M engagements


"your mindset shapes your dreams focus and growth โค"  
[YouTube Link](https://youtube.com/watch?v=hHXiR9_WkE0) [@growingannanas](/creator/youtube/growingannanas) 2025-09-21T17:32Z 7.8M followers, 451.5K engagements


"20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout"  
[YouTube Link](https://youtube.com/watch?v=hLVh5IBsCxk) [@growingannanas](/creator/youtube/growingannanas) 2022-01-31T02:00Z 7.8M followers, 5.5M engagements


"what makes a strong woman"  
[YouTube Link](https://youtube.com/watch?v=jRKgEyAhjB8) [@growingannanas](/creator/youtube/growingannanas) 2025-06-09T17:07Z 7.8M followers, 1.4M engagements


"30 MIN CALORIE KILLER HIIT Workout - Full body Cardio No Equipment No Repeat"  
[YouTube Link](https://youtube.com/watch?v=jpizoUy4K9s) [@growingannanas](/creator/youtube/growingannanas) 2020-12-25T08:00Z 7.8M followers, 14.1M engagements


"choose your hard โค sometimes its the thing that feels hard first - that makes life easier"  
[YouTube Link](https://youtube.com/watch?v=oS9qIKaX5NI) [@growingannanas](/creator/youtube/growingannanas) 2025-03-16T18:03Z 7.8M followers, 3.9M engagements


"30 MIN KILLER LOWER BODY HIIT Workout + Weights No Repeat - LEG DAY Home Workout"  
[YouTube Link](https://youtube.com/watch?v=qJyHWYsBTkM) [@growingannanas](/creator/youtube/growingannanas) 2022-07-16T01:00Z 7.8M followers, 663.2K engagements


"45 MIN KILLER HIIT with weights - Full Body NO REPEAT - Time to Sweat Burn Calories and GROW"  
[YouTube Link](https://youtube.com/watch?v=rXpb-6ySImk) [@growingannanas](/creator/youtube/growingannanas) 2021-04-03T07:00Z 7.8M followers, 1.6M engagements


"10 MIN TONED ARMS WORKOUT - With Weights Upper Body Express No Repeat"  
[YouTube Link](https://youtube.com/watch?v=tD_5sM6FxEM) [@growingannanas](/creator/youtube/growingannanas) 2021-09-29T04:00Z 7.8M followers, 2.3M engagements


"its officially pumpkin and soup season โค get ready for new healthy balanced recipes"  
[YouTube Link](https://youtube.com/watch?v=wY138znP-_g) [@growingannanas](/creator/youtube/growingannanas) 2024-10-20T17:07Z 7.8M followers, 1.3M engagements


"current morning routine โ˜€ as a content creator working from home"  
[YouTube Link](https://youtube.com/watch?v=-v2YrzEF0HY) [@growingannanas](/creator/youtube/growingannanas) 2023-10-18T17:03Z 7.8M followers, 4.9M engagements


"15 MIN FULL BODY STRETCH - Daily Routine for Flexibility & Mobility - (HIIT IT HARDER DAY 28)"  
[YouTube Link](https://youtube.com/watch?v=0ZVLG0E72Kw) [@growingannanas](/creator/youtube/growingannanas) 2021-03-28T08:00Z 7.8M followers, 1.4M engagements


"30 MIN TONED UPPER BODY Workout - No Equipment Tone your Arms & Upper body No Repeat Home Workout"  
[YouTube Link](https://youtube.com/watch?v=2PdsSfxD_1A) [@growingannanas](/creator/youtube/growingannanas) 2022-03-22T02:00Z 7.8M followers, 1.1M engagements


"#fitnesstransformation now its your turn. Whatever your goal is you can do it & I believe in you โœจ"  
[YouTube Link](https://youtube.com/watch?v=4BhWEtNGxao) [@growingannanas](/creator/youtube/growingannanas) 2022-01-05T05:41Z 7.8M followers, 63.6M engagements


"15 MIN TOTAL CORE + ABS Workout - No Equipment No Repeat Home Workout to strengthen your core"  
[YouTube Link](https://youtube.com/watch?v=5Nk8xlM28B4) [@growingannanas](/creator/youtube/growingannanas) 2022-09-10T01:00Z 7.8M followers, 836.4K engagements


"30 MIN ARMS SHOULDERS ABS with weights dumbbells - no repeat strength & hiit workout"  
[YouTube Link](https://youtube.com/watch?v=7AuskEkSi30) [@growingannanas](/creator/youtube/growingannanas) 2021-04-13T04:00Z 7.8M followers, 1.7M engagements


"15 MIN STRONG ABS Workout - Killer Abs & Core No Equipment No Repeat Home Workout"  
[YouTube Link](https://youtube.com/watch?v=7nIOqf23Ec0) [@growingannanas](/creator/youtube/growingannanas) 2022-01-10T02:00Z 7.8M followers, 1.7M engagements


"a few reasons why you might feel tired all the time"  
[YouTube Link](https://youtube.com/watch?v=8cTM4DmkBb4) [@growingannanas](/creator/youtube/growingannanas) 2024-04-11T17:04Z 7.8M followers, 2.3M engagements


"#healthybreakfast idea the famous Kim Kardashian CHIA PUDDING recipe"  
[YouTube Link](https://youtube.com/watch?v=A9ILkwdLnkI) [@growingannanas](/creator/youtube/growingannanas) 2022-07-07T07:12Z 7.8M followers, 5.1M engagements


"stop throwing away overripe bananas try my easy healthy banana bread instead"  
[YouTube Link](https://youtube.com/watch?v=AQ9sd12IsTQ) [@growingannanas](/creator/youtube/growingannanas) 2023-02-17T18:06Z 7.8M followers, 11.1M engagements


"45 MIN NO JUMPING Full Body Workout + Weights - No Repeat with ABS FINISHER"  
[YouTube Link](https://youtube.com/watch?v=CZvhBNfPY7Q) [@growingannanas](/creator/youtube/growingannanas) 2022-05-23T01:00Z 7.8M followers, 1.8M engagements


"30 MIN KILLER LEG DAY - At Home Workout No Equipment Lower Body HIIT No Repeats"  
[YouTube Link](https://youtube.com/watch?v=Gwf8vxZ_o3s) [@growingannanas](/creator/youtube/growingannanas) 2022-03-07T02:00Z 7.8M followers, 1.5M engagements


"Not a Diet a Lifestyle My younger self needs to watch this ๐Ÿคซ"  
[YouTube Link](https://youtube.com/watch?v=IRAAaDPqqYA) [@growingannanas](/creator/youtube/growingannanas) 2021-09-19T17:56Z 7.8M followers, 20.7M engagements


"10 MIN INTENSE AB WORKOUT - Total ABS - Home Workout - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=JqYPJtSMHN4) [@growingannanas](/creator/youtube/growingannanas) 2021-08-07T07:00Z 7.8M followers, 1.9M engagements


"choose your hard โค"  
[YouTube Link](https://youtube.com/watch?v=KGeZoPvVUus) [@growingannanas](/creator/youtube/growingannanas) 2025-06-24T17:27Z 7.8M followers, 2.2M engagements


"DAY X Back to Basics - XX MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY No Equipment"  
[YouTube Link](https://youtube.com/watch?v=KhaiBgacxp8) [@growingannanas](/creator/youtube/growingannanas) 2023-09-04T01:00Z 7.8M followers, 2.5M engagements


"the best XX easy healthy snack combos"  
[YouTube Link](https://youtube.com/watch?v=L7RqYnJx1BE) [@growingannanas](/creator/youtube/growingannanas) 2023-02-09T18:00Z 7.8M followers, 80.9M engagements


"30 MIN FULL BODY STRENGTH Workout - With Weights - Build Strength Tone your Body No Repeat"  
[YouTube Link](https://youtube.com/watch?v=LdFgFco_8p8) [@growingannanas](/creator/youtube/growingannanas) 2021-07-17T07:00Z 7.8M followers, 1.4M engagements


"30 MIN CALISTHENICS INSPIRED WORKOUT with Bodyweight-Only Exercises to Build Strength (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=N-D49aRmS2Q) [@growingannanas](/creator/youtube/growingannanas) 2025-04-07T14:00Z 7.8M followers, 479.2K engagements


"its pumpkin season ๐Ÿ˜ฎ lets make healthy pumpkin bread"  
[YouTube Link](https://youtube.com/watch?v=P7OCe5jx_bI) [@growingannanas](/creator/youtube/growingannanas) 2023-10-10T18:00Z 7.8M followers, 2.3M engagements


"25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility Flexibility Workout at home) no equipment"  
[YouTube Link](https://youtube.com/watch?v=R0eqxnSyRkM) [@growingannanas](/creator/youtube/growingannanas) 2020-11-29T08:00Z 7.8M followers, 3M engagements


"40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced) No Equipment No Repeats"  
[YouTube Link](https://youtube.com/watch?v=WlvTQ5R1ZPw) [@growingannanas](/creator/youtube/growingannanas) 2024-05-27T01:00Z 7.8M followers, 744.9K engagements


"30 MIN NO JUMPING Cardio & Strength Workout - No Repeat Low Impact"  
[YouTube Link](https://youtube.com/watch?v=WrAlG2s12E4) [@growingannanas](/creator/youtube/growingannanas) 2021-08-21T04:00Z 7.8M followers, 1M engagements


"30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat Low Impact Home Workout"  
[YouTube Link](https://youtube.com/watch?v=WxAkMuXERBE) [@growingannanas](/creator/youtube/growingannanas) 2022-04-30T01:00Z 7.8M followers, 5.4M engagements


"you would NEVER say those negative things to your younger cute self ๐Ÿ–ค"  
[YouTube Link](https://youtube.com/watch?v=X7cK7Oscx2s) [@growingannanas](/creator/youtube/growingannanas) 2022-10-11T06:41Z 7.8M followers, 31.2M engagements


"30 MIN FULL BODY DUMBBELL SHRED - Strength and Killer Cardio Workout with Weights - No Repeat"  
[YouTube Link](https://youtube.com/watch?v=Z5L5iA-BDv4) [@growingannanas](/creator/youtube/growingannanas) 2021-09-11T06:00Z 7.8M followers, 1.1M engagements


"15 MIN SWEATY HIIT Workout - No Equipment No Repeat Killer Non-stop Cardio Burn calories at home"  
[YouTube Link](https://youtube.com/watch?v=_3hoz1zATys) [@growingannanas](/creator/youtube/growingannanas) 2021-10-20T01:00Z 7.8M followers, 4M engagements


"15 MIN INTENSE ABS Workout - No Rest Killer Abs & Core No Equipment Home Workout with cool music"  
[YouTube Link](https://youtube.com/watch?v=afjBIrq9IeQ) [@growingannanas](/creator/youtube/growingannanas) 2022-06-01T01:00Z 7.8M followers, 1.3M engagements


"20 MIN ARIANA GRANDE HIIT DANCE WORKOUT Full Body Home Workout No Equipment"  
[YouTube Link](https://youtube.com/watch?v=bwQWw_r7M8k) [@growingannanas](/creator/youtube/growingannanas) 2025-06-09T14:00Z 7.8M followers, 274.8K engagements


"25 MIN QUICK HIIT - All Standing Workout - No Equipment Home Workout Time to Sweat and GROW"  
[YouTube Link](https://youtube.com/watch?v=encqAoNNyOk) [@growingannanas](/creator/youtube/growingannanas) 2023-07-01T01:00Z 7.8M followers, 1.1M engagements


"we all had been there when we start to feel sick dont be too hard on yourself"  
[YouTube Link](https://youtube.com/watch?v=godrCxgspFM) [@growingannanas](/creator/youtube/growingannanas) 2022-11-26T10:07Z 7.8M followers, 11.4M engagements


"realistic what I eat in a day omg Im a foodie"  
[YouTube Link](https://youtube.com/watch?v=kQpK-wjb0zA) [@growingannanas](/creator/youtube/growingannanas) 2023-03-21T18:58Z 7.8M followers, 6.2M engagements


"When you focus on you YOU GROW ๐Ÿ’œ watch this if you need Motivation"  
[YouTube Link](https://youtube.com/watch?v=kXsNl3ngKV0) [@growingannanas](/creator/youtube/growingannanas) 2021-07-30T16:49Z 7.8M followers, 1.8M engagements


"your thoughts shape your path โค"  
[YouTube Link](https://youtube.com/watch?v=lKgJrLq5GU4) [@growingannanas](/creator/youtube/growingannanas) 2025-07-16T17:03Z 7.8M followers, 1.9M engagements


"2 INGREDIENT OAT WRAPS and it really works ๐Ÿ˜ณ try it"  
[YouTube Link](https://youtube.com/watch?v=mWqnmPpQh2Y) [@growingannanas](/creator/youtube/growingannanas) 2022-08-04T08:37Z 7.8M followers, 4.1M engagements


"20 MIN BOOTY PUMP Workout - No Equipment Target Your Glutes - Low Impact - Home Workout"  
[YouTube Link](https://youtube.com/watch?v=nckYpvVpumc) [@growingannanas](/creator/youtube/growingannanas) 2022-01-19T02:00Z 7.8M followers, 1.6M engagements


"20 MIN TOTAL ABS + CORE Workout - Advanced Exercises No Equipment"  
[YouTube Link](https://youtube.com/watch?v=ntS0-44ONHE) [@growingannanas](/creator/youtube/growingannanas) 2023-09-30T01:00Z 7.8M followers, 1.4M engagements


"homemade wellness shots omg we dont have to buy expensive ones in supermarkets anymore"  
[YouTube Link](https://youtube.com/watch?v=qtfsZBJi5eU) [@growingannanas](/creator/youtube/growingannanas) 2023-07-23T16:58Z 7.8M followers, 66.7M engagements


"30 MIN INTENSE CARDIO HIIT + ABS Workout - ALL STANDING - No Equipment Full Body Home Workout"  
[YouTube Link](https://youtube.com/watch?v=tZ9gmVg-jVM) [@growingannanas](/creator/youtube/growingannanas) 2022-08-29T01:00Z 7.8M followers, 1.3M engagements


"the power of X daily wins helps you grow in all areas of life"  
[YouTube Link](https://youtube.com/watch?v=uEtLsFGeelo) [@growingannanas](/creator/youtube/growingannanas) 2025-05-18T18:25Z 7.8M followers, 1.4M engagements


"DAY 11: XX MIN CRAZY BURN LOW IMPACT Workout - No Equipment - High Intensity - Home Workout"  
[YouTube Link](https://youtube.com/watch?v=xOfrC7Gxdcs) [@growingannanas](/creator/youtube/growingannanas) 2025-09-11T01:01Z 7.8M followers, 152.7K engagements


"advanced vs beginner mobility stretches ๐Ÿ’™ you have to try"  
[YouTube Link](https://youtube.com/watch?v=zPbpIN6Tp0Q) [@growingannanas](/creator/youtube/growingannanas) 2024-01-24T18:07Z 7.8M followers, 3.8M engagements


"DAY 1: XX MIN FULL BODY CALISTHENICS WORKOUT- Bodyweight Only No Equipment"  
[YouTube Link](https://youtube.com/watch?v=zQQQ1W-ELCo) [@growingannanas](/creator/youtube/growingannanas) 2025-05-17T06:20Z 7.8M followers, 916.3K engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@growingannanas "motivation is not enough but routines and consistency keeps you going โค"
YouTube Link @growingannanas 2025-09-20T17:06Z 7.8M followers, 594.8K engagements

"4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment"
YouTube Link @growingannanas 2020-11-10T08:00Z 7.8M followers, 2.6M engagements

"Consistency beats Intensity every time ๐Ÿ”ฅ"
YouTube Link @growingannanas 2025-04-30T18:09Z 7.8M followers, 2.3M engagements

"snacks you can eat before your workout ๐Ÿ’š"
YouTube Link @growingannanas 2023-03-03T18:32Z 7.8M followers, 2.8M engagements

"DAY 5: XX MIN DEEP CORE AND ABS HOME WORKOUT - Crazy Burn No Equipment"
YouTube Link @growingannanas 2025-09-05T01:00Z 7.8M followers, 172.4K engagements

"25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn No Equipment No Repeat Exercises"
YouTube Link @growingannanas 2025-08-25T01:00Z 7.8M followers, 186.2K engagements

"25 MIN INTENSE CORE + ABS Workout - No Equipment Home Workout for strong and defined Abs"
YouTube Link @growingannanas 2024-01-08T02:00Z 7.8M followers, 1.2M engagements

"If you are addicted to scrolling try this ๐Ÿ˜„"
YouTube Link @growingannanas 2025-10-07T18:02Z 7.8M followers, 406.4K engagements

"15 MIN TONED ABS Workout No Equipment - home workout for your core"
YouTube Link @growingannanas 2025-07-28T02:00Z 7.8M followers, 346.2K engagements

"brought lots of snacks for this XX hour road trip"
YouTube Link @growingannanas 2023-04-01T17:01Z 7.8M followers, 6.2M engagements

"more HEALTHY GIRL HABITS ๐Ÿ’™๐Ÿ’œ๐Ÿงก"
YouTube Link @growingannanas 2022-05-06T07:28Z 7.8M followers, 12.8M engagements

"home workouts for the win you dont need a gym"
YouTube Link @growingannanas 2025-08-13T17:21Z 7.8M followers, 5.9M engagements

"30 MIN CALORIE KILLER HIIT WORKOUT - Super Sweaty BURPEE Challenge No Equipment No Talking Workout"
YouTube Link @growingannanas 2022-07-25T01:00Z 7.8M followers, 352.6K engagements

"japanese souffl pancakes aka the fluffiest pancakes Ive ever made ๐Ÿ˜ฎ"
YouTube Link @growingannanas 2023-10-19T17:22Z 7.8M followers, 8.7M engagements

"30 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells"
YouTube Link @growingannanas 2022-05-16T01:00Z 7.8M followers, 2.1M engagements

"30 MIN CALORIE KILLER HIIT & ABS Workout - No Equipment - Full Body Home Workout"
YouTube Link @growingannanas 2023-07-15T01:00Z 7.8M followers, 982.7K engagements

"45 MIN KILLER BOOTY & ABS Workout - No Repeat No Equipment Strong Core & Glute Activation"
YouTube Link @growingannanas 2021-05-04T04:00Z 7.8M followers, 2.7M engagements

"30 MIN FULL BODY HIIT Workout For Beginners - With Weights - Home Workout No Repeats"
YouTube Link @growingannanas 2023-07-17T01:00Z 7.8M followers, 737.1K engagements

"30 MIN KILLER LOWER BODY Workout With Weights - No Repeat Leg Day With Dumbbells"
YouTube Link @growingannanas 2021-05-29T07:00Z 7.8M followers, 1M engagements

"20 MIN QUICK HIIT Workout - No Equipment - BOOST YOUR MOOD - Home Workout"
YouTube Link @growingannanas 2023-06-26T01:00Z 7.8M followers, 2.2M engagements

"30 MIN LOW IMPACT Full Body Workout - No Equipment No Jumping Cardio + Strength Home Workout"
YouTube Link @growingannanas 2021-12-01T02:00Z 7.8M followers, 1M engagements

"20 MIN TOTAL CORE + ABS Workout - with Weights - Home Workout to build a strong core"
YouTube Link @growingannanas 2022-08-27T01:00Z 7.8M followers, 888.9K engagements

"win the morning win the day ๐ŸŒผ how does your morning routine look like"
YouTube Link @growingannanas 2023-05-07T17:00Z 7.8M followers, 2.3M engagements

"#healthylunch EGG SALAD SANDWICH (Im obsessed)"
YouTube Link @growingannanas 2022-07-09T06:31Z 7.8M followers, 7.8M engagements

"my two sides"
YouTube Link @growingannanas 2024-01-20T11:06Z 7.8M followers, 1.4M engagements

"DAY 3: XX MIN LOWER BODY CALISTHENICS (Leg Day) WORKOUT - Bodyweight Only No Equipment"
YouTube Link @growingannanas 2025-05-21T02:00Z 7.8M followers, 393.1K engagements

"different phases we go through every month who can relate ๐Ÿ˜…"
YouTube Link @growingannanas 2023-04-11T17:39Z 7.8M followers, 15.3M engagements

"When its time to move go outside eat and sleep well"
YouTube Link @growingannanas 2024-04-20T10:21Z 7.8M followers, 14.2M engagements

"breakfast meal prep for the next days CHIA SEED PUDDING"
YouTube Link @growingannanas 2023-07-18T19:17Z 7.8M followers, 2.7M engagements

"60 MIN FIERCE FULL BODY HIIT NO JUMPING Workout with Weights - No Noise Low Impact Home Workout"
YouTube Link @growingannanas 2022-04-25T01:00Z 7.8M followers, 2.4M engagements

"healthy snacks that are BOMB not boring ๐Ÿ˜ฎ"
YouTube Link @growingannanas 2023-09-18T17:32Z 7.8M followers, 3.2M engagements

"10 healthy snack ideas I love all of them"
YouTube Link @growingannanas 2024-07-14T17:09Z 7.8M followers, 7.4M engagements

"45 MIN KILLER TABATA HIIT - Full Body Cardio Workout - No Equipment No Repeat"
YouTube Link @growingannanas 2021-09-06T04:00Z 7.8M followers, 1.5M engagements

"30 MIN YOU VS YOU Full Body Workout with Weights No Repeat Exercises"
YouTube Link @growingannanas 2021-06-04T04:00Z 7.8M followers, 2.5M engagements

"30 MIN CALORIE KILLER HIIT Workout - Full Body Cardio No Equipment No Repeat"
YouTube Link @growingannanas 2021-02-01T15:30Z 7.8M followers, 3.5M engagements

"Full Body Yoga for Strength & Flexibility XX Minute At Home Mobility Routine"
YouTube Link @growingannanas 2020-11-05T08:00Z 7.8M followers, 14M engagements

"45 MIN FULL BODY DUMBBELL SHRED - Strength and Cardio Workout with Weights - No Repeat"
YouTube Link @growingannanas 2021-09-27T04:00Z 7.8M followers, 1.5M engagements

"glute vs quad focused exercises give them a try and feel the difference"
YouTube Link @growingannanas 2024-04-28T17:03Z 7.8M followers, 4.5M engagements

"30 MIN KILLER LOWER BODY HIIT Workout - With Weights No Repeat Leg Day Home Workout"
YouTube Link @growingannanas 2022-04-20T01:00Z 7.8M followers, 1.2M engagements

"40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat No Talking Home Workout"
YouTube Link @growingannanas 2022-09-05T01:00Z 7.8M followers, 1.2M engagements

"my workout plan every week: X home workouts X runs X stretch and X full rest day"
YouTube Link @growingannanas 2024-07-02T17:01Z 7.8M followers, 2.9M engagements

"40 MIN STRENGTH Workout With Weights Full Body No Repeat"
YouTube Link @growingannanas 2021-11-27T02:00Z 7.8M followers, 2M engagements

"not a diet a lifestyle โค to become healthier and happier"
YouTube Link @growingannanas 2024-02-10T18:16Z 7.8M followers, 7.5M engagements

"DO THIS EVERYDAY and see what happens"
YouTube Link @growingannanas 2022-07-17T06:46Z 7.8M followers, 134.9M engagements

"Day X - XX MIN KILLER HIIT WORKOUT - Full Body No Equipment No Repeat"
YouTube Link @growingannanas 2021-01-04T08:00Z 7.8M followers, 4.6M engagements

"daily habits for physical AND mental health you all should try them"
YouTube Link @growingannanas 2024-06-17T16:58Z 7.8M followers, 2.4M engagements

"Consistency and Progress isnt linear the important thing is that we dont stop"
YouTube Link @growingannanas 2025-08-02T10:06Z 7.8M followers, 2.3M engagements

"CROSSFIT HOME WORKOUT HIIT No Equipment needed"
YouTube Link @growingannanas 2019-05-16T13:53Z 7.8M followers, 2.3M engagements

"a reminder โค your lower belly pooch is doing amazing things"
YouTube Link @growingannanas 2025-06-22T17:04Z 7.8M followers, 5.9M engagements

"15 MIN BOOTY BURN WORKOUT - Target Your Glutes No Equipment - (HIIT IT HARDER DAY 20)"
YouTube Link @growingannanas 2021-03-20T08:00Z 7.8M followers, 1.5M engagements

"your body speaks make sure it says IM CONFIDENT AND STRONG โค"
YouTube Link @growingannanas 2025-09-02T17:17Z 7.8M followers, 1.1M engagements

"DAY X Back to Basics - XX MIN FULL BODY STRETCH For Rest Day Improve Mobility & Flexibility"
YouTube Link @growingannanas 2023-09-10T01:00Z 7.8M followers, 3.5M engagements

"20 MIN LOW IMPACT PILATES - Express Workout (Beginner to Moderate No Equipment)"
YouTube Link @growingannanas 2025-10-20T01:00Z 7.8M followers, 74K engagements

"MINI PANCAKE CEREAL #healthybreakfast"
YouTube Link @growingannanas 2022-04-27T05:32Z 7.8M followers, 3.6M engagements

"the post workout glow reality ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…"
YouTube Link @growingannanas 2023-05-21T17:11Z 7.8M followers, 14.6M engagements

"Day 5: XX MIN TABATA HIIT Workout - No Equipment with Tabata Songs (HIIT IT HARD - The Comeback)"
YouTube Link @growingannanas 2025-01-10T03:00Z 7.8M followers, 521.5K engagements

"use what you have around you and turn every place and city into your fitness playground ๐Ÿ™Œ๐Ÿป"
YouTube Link @growingannanas 2025-09-13T17:03Z 7.8M followers, 806.7K engagements

"40 MIN KNEE FRIENDLY WORKOUT - Full Body Low Impact HIIT - No Jumping No Equipment"
YouTube Link @growingannanas 2021-08-02T04:00Z 7.8M followers, 722.2K engagements

"25 MIN Beginner FULL BODY HIIT - No Equipment - No Repeat Home Workout"
YouTube Link @growingannanas 2025-10-06T02:00Z 7.8M followers, 121.5K engagements

"implementing just one of these habits into your morning routine will make a huge difference"
YouTube Link @growingannanas 2022-12-28T11:19Z 7.8M followers, 6.7M engagements

"building and continuing healthy habits in 2024 โค"
YouTube Link @growingannanas 2023-12-28T18:05Z 7.8M followers, 9.9M engagements

"how I got my period and my feminine energy back โค"
YouTube Link @growingannanas 2025-10-19T17:09Z 7.8M followers, 383.8K engagements

"social media is a confusing place to be I dont know what to believe anymore ๐Ÿคท๐Ÿผโ™€๐Ÿ˜"
YouTube Link @growingannanas 2022-09-23T05:49Z 7.8M followers, 6.3M engagements

"its late night snack time"
YouTube Link @growingannanas 2022-10-27T07:03Z 7.8M followers, 6M engagements

"DAY 13: XX MIN SUPER SWEATY HIIT - No Equipment - No Repeat Home Workout (LEVEL UP XXX CHALLENGE)"
YouTube Link @growingannanas 2025-09-13T01:01Z 7.8M followers, 208K engagements

"every week is a bit different just wanna move and be happy โค"
YouTube Link @growingannanas 2025-10-16T17:52Z 7.8M followers, 632K engagements

"40 MIN HIIT Cardio Workout KILLER NO REPEAT Exercises to burn calories & fat - SWEAT & HAVE FUN"
YouTube Link @growingannanas 2021-04-10T07:00Z 7.8M followers, 2M engagements

"30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat"
YouTube Link @growingannanas 2021-04-19T04:00Z 7.8M followers, 4.7M engagements

"pilates at home will make you STRONG"
YouTube Link @growingannanas 2024-03-30T11:05Z 7.8M followers, 17.7M engagements

"FULL BODY BEGINNER WORKOUT with @JuiceandToya No Equipment No Repeats Home Workout"
YouTube Link @growingannanas 2025-10-13T01:00Z 7.8M followers, 121.6K engagements

"your morning routine doesnt have to be complicated its just a few healthy habits you should add"
YouTube Link @growingannanas 2024-07-08T17:00Z 7.8M followers, 7.1M engagements

"yes GO FOR IT ๐Ÿ™Œ #fitness #fitnessmotivation"
YouTube Link @growingannanas 2022-11-02T08:24Z 7.8M followers, 133.4M engagements

"INTENSE NO REPEAT XX Minute - TABATA MIX - No Equipment Workout"
YouTube Link @growingannanas 2020-10-22T14:00Z 7.8M followers, 5.5M engagements

"what I eat in a day in Seoul South Korea"
YouTube Link @growingannanas 2023-11-12T18:02Z 7.8M followers, 3.9M engagements

"30 MIN LEG WORKOUT - Lower Body GLUTES and THIGHS - With Weights Home Workout"
YouTube Link @growingannanas 2022-09-14T01:00Z 7.8M followers, 1.7M engagements

"40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout"
YouTube Link @growingannanas 2022-12-03T02:00Z 7.8M followers, 1.5M engagements

"weekend MEAL PREP with me easy and healthy (love to do this on weekends)"
YouTube Link @growingannanas 2024-01-27T11:03Z 7.8M followers, 2M engagements

"DAY 9: XX MIN TABATA LEGS - Home Workout (LEVEL UP XXX CHALLENGE) challenging and intense ๐Ÿ”ฅ"
YouTube Link @growingannanas 2025-09-09T01:00Z 7.8M followers, 116.1K engagements

"your Transformations make me so proud Team Grow โค #fitness #fitnesstransformation"
YouTube Link @growingannanas 2022-03-13T07:56Z 7.8M followers, 1.9M engagements

"20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout"
YouTube Link @growingannanas 2022-06-11T02:00Z 7.8M followers, 2.3M engagements

"BAKED FETA PASTA ake the easiest and best pasta recipe Ive ever tried"
YouTube Link @growingannanas 2022-08-06T09:16Z 7.8M followers, 1.9M engagements

"40 MIN Full Body Saturday Smash Workout - Intense HIIT with weights (dumbbells)"
YouTube Link @growingannanas 2020-11-14T08:00Z 7.8M followers, 572.5K engagements

"40 MIN Fierce Full Body HIIT WORKOUT - No Jumping No Noise No Equipment"
YouTube Link @growingannanas 2020-12-11T08:00Z 7.8M followers, 1.9M engagements

"I challenged myself to run the Berlin Marathon ๐Ÿ˜ณ"
YouTube Link @growingannanas 2024-09-29T17:08Z 7.8M followers, 7.2M engagements

"12 MIN TABATA HIIT - Full Body Cardio Workout to BOOST YOUR MOOD & FEEL GOOD With Tabata Songs"
YouTube Link @growingannanas 2021-11-02T02:00Z 7.8M followers, 1.8M engagements

"15 MIN FULL BODY STRETCH - For Rest Day Improve Mobility & Flexibility Follow Along Style"
YouTube Link @growingannanas 2024-05-20T01:00Z 7.8M followers, 1.4M engagements

"leftover bananas I found a X ingredient BROWNIE RECIPE and it's bomb"
YouTube Link @growingannanas 2023-09-12T17:52Z 7.8M followers, 16.2M engagements

"just a reminder that most of the time you see highlights and not the behind the scenes โค"
YouTube Link @growingannanas 2025-10-15T17:00Z 7.8M followers, 442.2K engagements

"its okay to sweat and not do everything perfect ๐Ÿ˜„"
YouTube Link @growingannanas 2025-08-30T10:32Z 7.8M followers, 1.3M engagements

"a full day of meals to feel good and have energy - no restrictions but balance"
YouTube Link @growingannanas 2025-05-29T17:02Z 7.8M followers, 2.2M engagements

"20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat Upper Body Dumbbell Workout"
YouTube Link @growingannanas 2021-05-25T04:00Z 7.8M followers, 3.4M engagements

"#healthylunch idea: WATERMELON SALAD for hot summer days"
YouTube Link @growingannanas 2022-07-23T06:20Z 7.8M followers, 2.6M engagements

"thats my why โค"
YouTube Link @growingannanas 2025-01-21T17:58Z 7.8M followers, 1M engagements

"40 MIN MILITARY MONDAY HIIT WORKOUT - Full Body Cardio No Equipment - (HIIT IT HARDER DAY 15)"
YouTube Link @growingannanas 2021-03-15T05:00Z 7.8M followers, 669.3K engagements

"DAY 12: XX MIN DEEP CORE & ABS WORKOUT - Crazy Burn No Equipment (LEVEL UP XXX CHALLENGE)"
YouTube Link @growingannanas 2025-09-12T12:22Z 7.8M followers, 199.1K engagements

"12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment No Repeats Home Workout"
YouTube Link @growingannanas 2022-03-05T02:00Z 7.8M followers, 2.1M engagements

"12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD No Equipment"
YouTube Link @growingannanas 2024-09-02T02:00Z 7.8M followers, 1.2M engagements

"a full day of meals to inspire you with new recipes ๐Ÿ’›"
YouTube Link @growingannanas 2024-11-13T18:01Z 7.8M followers, 1.4M engagements

"on sunday we rest reset and plan for the week ahead"
YouTube Link @growingannanas 2023-01-02T12:40Z 7.8M followers, 2.1M engagements

"20 MIN TONED ARMS Workout - With Weights At Home Strength Training"
YouTube Link @growingannanas 2025-08-18T02:00Z 7.8M followers, 210.6K engagements

"15 MIN ABS BURNER Workout - Lower and Upper Abs No Equipment Core Home Workout"
YouTube Link @growingannanas 2022-04-02T01:00Z 7.8M followers, 2.7M engagements

"12 MIN DANCE HIIT workout with Artist Yvonne Catterfeld - beginner friendly"
YouTube Link @growingannanas 2025-03-08T02:00Z 7.8M followers, 332K engagements

"reasons why you should practice push ups"
YouTube Link @growingannanas 2025-08-19T17:01Z 7.8M followers, 3.1M engagements

"30 MIN KILLER LOWER BODY HIIT Workout with weights Lean Legs + Round Booty Home Workout"
YouTube Link @growingannanas 2022-12-10T02:00Z 7.8M followers, 875K engagements

"I want to move to South Korea and learn more about this culture and their habits"
YouTube Link @growingannanas 2023-11-19T18:00Z 7.8M followers, 10M engagements

"40 MIN INTENSE STRENGTH Workout - With Weights Full Body No Repeat exercises"
YouTube Link @growingannanas 2021-09-04T06:00Z 7.8M followers, 877.8K engagements

"its impossible to achieve the perfect body (and thats okay) โค"
YouTube Link @growingannanas 2023-06-02T18:27Z 7.8M followers, 29.4M engagements

"40 MIN TOTAL BODY SCULPT Workout - No Equipment No Talking No Repeat Exercises Full Body"
YouTube Link @growingannanas 2022-10-29T01:00Z 7.8M followers, 1.6M engagements

"24 MIN TABATA PARTY - HIIT Home Workout - No Equipment No Repeat Sweaty Workout with Tabata Songs"
YouTube Link @growingannanas 2023-06-17T01:00Z 7.8M followers, 2.5M engagements

"40 MIN KILLER HIIT WORKOUT - Full Body No Repeat No Equipment - Burn Calories and Have Fun"
YouTube Link @growingannanas 2021-03-29T14:00Z 7.8M followers, 1.4M engagements

"the pre period struggle ๐Ÿ˜… who can relate"
YouTube Link @growingannanas 2023-10-09T17:20Z 7.8M followers, 38.3M engagements

"40 MIN UPPER BODY WORKOUT - Back Arms Chest & ABS - Tone and Build Strength With Weights"
YouTube Link @growingannanas 2021-10-01T04:00Z 7.8M followers, 2.9M engagements

"40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat No Equipment Lower Body Home Workout"
YouTube Link @growingannanas 2022-01-04T02:00Z 7.8M followers, 1.5M engagements

"40 MIN HIIT + ABS BURN Workout - Burn Calories and Have Fun No Repeat No Equipment"
YouTube Link @growingannanas 2021-05-08T07:00Z 7.8M followers, 1.6M engagements

"healthy habits I developed over the years (and you can too ๐Ÿงก)"
YouTube Link @growingannanas 2022-05-02T06:51Z 7.8M followers, 10.1M engagements

"30 MIN STRONG TONED ARMS with weights (dumbbells or water bottles) growingannanas"
YouTube Link @growingannanas 2020-08-31T14:00Z 7.8M followers, 1.4M engagements

"What I eat in a day aka eating the heathy & colorful rainbow ๐ŸŒˆ #healthy #whatieatinaday"
YouTube Link @growingannanas 2022-03-10T06:22Z 7.8M followers, 21.6M engagements

"snacks and airplane food on my way back to Germany"
YouTube Link @growingannanas 2023-02-28T18:39Z 7.8M followers, 7.6M engagements

"Healthy Food is Bomb Not Boring โœจ #healthyfood #recipes #fitnessrecipes"
YouTube Link @growingannanas 2021-12-16T19:32Z 7.8M followers, 16.3M engagements

"Stop buying ginger shots you can make them yourself cheaper and better"
YouTube Link @growingannanas 2023-01-05T11:53Z 7.8M followers, 25.3M engagements

"healthy food is bomb not boring ๐ŸŒˆ Ill show you how"
YouTube Link @growingannanas 2023-02-01T16:40Z 7.8M followers, 8.9M engagements

"fitness myths that are bs and drive me crazy"
YouTube Link @growingannanas 2024-06-23T16:59Z 7.8M followers, 6.8M engagements

"30 MIN TONED UPPER BODY Workout With Weights No Repeat Home Workout with dumbbells"
YouTube Link @growingannanas 2022-04-06T01:00Z 7.8M followers, 1.8M engagements

"Im tired of routines that burn me out"
YouTube Link @growingannanas 2025-09-17T17:49Z 7.8M followers, 718.3K engagements

"25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Home Mobility Routine"
YouTube Link @growingannanas 2022-03-03T02:00Z 7.8M followers, 1M engagements

"healthy and easy meal prep for the upcoming week"
YouTube Link @growingannanas 2024-01-07T18:00Z 7.8M followers, 8.1M engagements

"I got you โค some healthy meal ideas"
YouTube Link @growingannanas 2025-07-02T17:08Z 7.8M followers, 1.8M engagements

"watch to see what happens if you dont quit and start believing in yourself #transformation"
YouTube Link @growingannanas 2022-11-09T12:00Z 7.8M followers, 34.1M engagements

"Ill never give up pasta again this recipe is BOMB"
YouTube Link @growingannanas 2024-02-04T18:00Z 7.8M followers, 7.2M engagements

"30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong Burn Fat No Repeat"
YouTube Link @growingannanas 2021-07-19T14:00Z 7.8M followers, 622.1K engagements

"everyone can learn HOW TO BE DISCIPLINED"
YouTube Link @growingannanas 2025-09-16T17:00Z 7.8M followers, 733.5K engagements

"7 day workout challenge You all need to try ๐Ÿคฉ"
YouTube Link @growingannanas 2023-12-06T18:00Z 7.8M followers, 2.8M engagements

"REAL REASONS why you should workout"
YouTube Link @growingannanas 2023-03-12T18:20Z 7.8M followers, 15.3M engagements

"if these resonate you are levelling up โค"
YouTube Link @growingannanas 2025-09-14T17:07Z 7.8M followers, 798.4K engagements

"good food and some healthy snacks on my way to Seoul"
YouTube Link @growingannanas 2023-11-07T18:00Z 7.8M followers, 5.6M engagements

"3 realistic healthy habits that will make a HUGE DIFFERENCE"
YouTube Link @growingannanas 2022-09-21T17:51Z 7.8M followers, 7.6M engagements

"it always seems impossible until its done never give up โค"
YouTube Link @growingannanas 2025-10-06T17:52Z 7.8M followers, 458.3K engagements

"healthy salads dont have to be boring try this AVOCADO CORN salad"
YouTube Link @growingannanas 2024-06-08T10:02Z 7.8M followers, 1.1M engagements

"wait what PROTEIN GUMMY BEARS had to try it"
YouTube Link @growingannanas 2023-04-19T17:06Z 7.8M followers, 11.5M engagements

"the easiest snack you can make this spring ๐ŸŒผ and summer"
YouTube Link @growingannanas 2023-05-09T18:09Z 7.8M followers, 7.5M engagements

"Healthy BAGELS with only two Ingredients and it really works"
YouTube Link @growingannanas 2022-09-15T07:13Z 7.8M followers, 1.3M engagements

"20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact Home Workout"
YouTube Link @growingannanas 2024-02-19T02:00Z 7.8M followers, 1.1M engagements

"watch this its all about consistency ๐Ÿ™"
YouTube Link @growingannanas 2022-07-29T04:55Z 7.8M followers, 7.3M engagements

"7 powerful habits that can change your life"
YouTube Link @growingannanas 2023-10-04T17:04Z 7.8M followers, 16M engagements

"are you able to do XX PUSH UPS"
YouTube Link @growingannanas 2025-08-21T17:09Z 7.8M followers, 876.4K engagements

"10 MIN TOTAL AB EXPRESS WORKOUT - No Repeat No Equipment"
YouTube Link @growingannanas 2021-10-06T04:00Z 7.8M followers, 2.9M engagements

"typical day of movement โค"
YouTube Link @growingannanas 2025-09-09T17:14Z 7.8M followers, 1.6M engagements

"a reminder to stop scrolling and focus on all the other things we can do โค"
YouTube Link @growingannanas 2025-02-25T18:04Z 7.8M followers, 3.6M engagements

"30 MIN CORE - AB AND BACK HOME WORKOUT No Equipment"
YouTube Link @growingannanas 2020-06-11T08:00Z 7.8M followers, 1M engagements

"easy and healthy CHOCOLATE APPLE DOUGHNUTS ๐Ÿ˜ฎ had to try it"
YouTube Link @growingannanas 2023-07-28T17:08Z 7.8M followers, 7M engagements

"DAY 2: XX MIN KILLER LEGS Home Workout (LEVEL UP XXX CHALLENGE) the BURN ๐Ÿ”ฅ is real"
YouTube Link @growingannanas 2025-09-02T01:00Z 7.8M followers, 209.7K engagements

"Beginner vs Advanced Workout with my Mummy ๐Ÿ”ฅ #homeworkout #hiitworkout"
YouTube Link @growingannanas 2022-04-18T05:45Z 7.8M followers, 10.8M engagements

"healthy means BALANCE ๐Ÿค"
YouTube Link @growingannanas 2023-02-07T18:25Z 7.8M followers, 48.9M engagements

"I got you โค watch and screenshot for healthy meal ideas and inspiration"
YouTube Link @growingannanas 2025-01-06T17:58Z 7.8M followers, 1.8M engagements

"10 MIN INTENSE HIIT HOME WORKOUT - Do this everyday to become the BEST version of yourself"
YouTube Link @growingannanas 2020-09-07T07:00Z 7.8M followers, 2.1M engagements

"I had to give this CUCUMBER SUSHI a try"
YouTube Link @growingannanas 2022-08-10T07:37Z 7.8M followers, 14.7M engagements

"a week of workouts from my NEW XX DAY HOME WORKOUT PLAN lets do this together (starting 06.01)"
YouTube Link @growingannanas 2024-12-07T11:00Z 7.8M followers, 6.7M engagements

"DAY 1: XX MIN HIIT + ABS Home Workout (LEVEL UP XXX CHALLENGE) super sweaty and challenging ๐Ÿ’ฆ"
YouTube Link @growingannanas 2025-09-01T01:00Z 7.8M followers, 429.8K engagements

"its okay to sweat and struggle every girl does โค"
YouTube Link @growingannanas 2025-09-28T17:10Z 7.8M followers, 1.9M engagements

"25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout"
YouTube Link @growingannanas 2023-03-13T02:00Z 7.8M followers, 24.7M engagements

"powerful habits โœจ"
YouTube Link @growingannanas 2022-12-11T09:19Z 7.8M followers, 74M engagements

"20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises"
YouTube Link @growingannanas 2023-01-23T02:00Z 7.8M followers, 2.3M engagements

"30 MIN KILLER LEG DAY Workout - With Weights - TONE your lower body at Home Lean Legs and Booty"
YouTube Link @growingannanas 2023-08-28T01:00Z 7.8M followers, 887.6K engagements

"it's not about being extreme it's about being healthy happy free and finding BALANCE"
YouTube Link @growingannanas 2023-11-24T18:00Z 7.8M followers, 82.5M engagements

"high protein SUMMER โ˜€ snack ideas which one is your fav"
YouTube Link @growingannanas 2023-06-27T16:54Z 7.8M followers, 3.1M engagements

"30 MIN KILLER LEG DAY - Lower Body Workout at Home No Equipment Toned Legs & Glutes"
YouTube Link @growingannanas 2025-08-11T02:00Z 7.8M followers, 257.6K engagements

"20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout"
YouTube Link @growingannanas 2024-04-08T01:00Z 7.8M followers, 1.1M engagements

"Day X #levelup - XX MIN KILLER LOWER BODY Workout - With Weights No Repeat Leg Day Home Workout"
YouTube Link @growingannanas 2021-10-12T01:00Z 7.8M followers, 2M engagements

"join the team & start today โค #workoutmotivation"
YouTube Link @growingannanas 2022-01-29T06:09Z 7.8M followers, 2.9M engagements

"15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility"
YouTube Link @growingannanas 2024-02-15T02:00Z 7.8M followers, 9M engagements

"HEALTHY FOOD IS NOT BORING Let me show you how"
YouTube Link @growingannanas 2022-06-02T06:33Z 7.8M followers, 20.4M engagements

"DAY 1: XX MIN HIIT + ABS Workout - No Equipment No Repeat - X DAY KILLER HIIT CHALLENGE"
YouTube Link @growingannanas 2021-06-21T04:00Z 7.8M followers, 1.6M engagements

"Day XX - XX MIN GROW STRONGER WORKOUT - Full Body No Equipment No Repeat"
YouTube Link @growingannanas 2021-01-14T06:00Z 7.8M followers, 996.3K engagements

"Start where youre at and keep growing โค youve got this"
YouTube Link @growingannanas 2025-09-23T16:59Z 7.8M followers, 4.1M engagements

"the power of body language - keep your beautiful head up"
YouTube Link @growingannanas 2023-01-28T17:01Z 7.8M followers, 14.3M engagements

"Full Body Stretch Mobility Routine for Flexibility & Relaxation"
YouTube Link @growingannanas 2020-10-25T07:00Z 7.8M followers, 2M engagements

"12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout No Equipment With Tabata Songs"
YouTube Link @growingannanas 2024-03-04T02:00Z 7.8M followers, 4.7M engagements

"a realistic what I eat in a day to feel my best this summer"
YouTube Link @growingannanas 2024-05-25T10:02Z 7.8M followers, 3.6M engagements

"DAY 4: XX MIN PULSE IT OUT Pilates Inspired Workout - Low Impact Full Body No Equipment"
YouTube Link @growingannanas 2025-09-04T01:00Z 7.8M followers, 180K engagements

"12 MIN TABATA ABS Workout - No Repeat Exercises Low Impact Home Workout"
YouTube Link @growingannanas 2022-01-28T02:00Z 7.8M followers, 1.2M engagements

"is this the best workout challenge on YouTube no excuses try it"
YouTube Link @growingannanas 2025-07-29T17:04Z 7.8M followers, 537.8K engagements

"not every morning routine is aesthetic and perfect ๐Ÿคฃ"
YouTube Link @growingannanas 2022-08-14T05:25Z 7.8M followers, 15.6M engagements

"60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout"
YouTube Link @growingannanas 2021-06-07T04:00Z 7.8M followers, 3.6M engagements

"Healthy Food is NOT BORING ๐Ÿ’™"
YouTube Link @growingannanas 2022-03-18T09:21Z 7.8M followers, 65M engagements

"this CUCUMBER SALAD was so easy and so yummy"
YouTube Link @growingannanas 2022-08-19T08:06Z 7.8M followers, 6.8M engagements

"20 MIN TONED INNER AND OUTER THIGHS Workout - No Repeat No Equipment"
YouTube Link @growingannanas 2021-06-09T04:00Z 7.8M followers, 2.7M engagements

"sweat with me and my twin ADVANCED vs BEGINNER"
YouTube Link @growingannanas 2022-06-12T10:14Z 7.8M followers, 2.7M engagements

"stay consistent ๐Ÿซถ๐Ÿผ it will pay off team"
YouTube Link @growingannanas 2023-07-31T17:39Z 7.8M followers, 15.6M engagements

"we all have different motivations why we start our health journeys"
YouTube Link @growingannanas 2024-08-25T16:56Z 7.8M followers, 5.9M engagements

"this summer we are prioritizing ourselves in the morning โ˜€ #morningroutine"
YouTube Link @growingannanas 2022-07-10T06:32Z 7.8M followers, 5.5M engagements

"WATERMELON ICE POPS aka the best Snack or Dessert for hot summer days ๐Ÿฅต"
YouTube Link @growingannanas 2022-08-02T06:23Z 7.8M followers, 19.5M engagements

"fruit summer rolls ๐Ÿ˜ฎ and yogurt dip Im obsessed"
YouTube Link @growingannanas 2023-08-28T17:59Z 7.8M followers, 17M engagements

"the perfect summer snack ๐Ÿ“๐Ÿ˜ frozen strawberry yogurt bites"
YouTube Link @growingannanas 2023-06-17T18:52Z 7.8M followers, 2M engagements

"NEW FAV SUMMER RECIPE - summer rolls you better try it"
YouTube Link @growingannanas 2022-06-27T08:37Z 7.8M followers, 2.7M engagements

"another example of balanced meals I like to eat in a day"
YouTube Link @growingannanas 2024-09-25T17:00Z 7.8M followers, 3.1M engagements

"if you truly want to be happy you need to work on yourself first ๐Ÿซถ๐Ÿผ"
YouTube Link @growingannanas 2023-04-07T17:20Z 7.8M followers, 6.5M engagements

"body language changes everything #bodylanguage #confidence"
YouTube Link @growingannanas 2022-11-28T09:24Z 7.8M followers, 20.7M engagements

"easy and healthy hot girl summer ๐ŸŒผ snack"
YouTube Link @growingannanas 2023-05-20T17:24Z 7.8M followers, 5.6M engagements

"EGG SALAD WRAP is my new obsession"
YouTube Link @growingannanas 2022-06-08T06:33Z 7.8M followers, 2.1M engagements

"12 MIN INTENSE AB WORKOUT - at home No Equipment No Repeat"
YouTube Link @growingannanas 2020-09-11T14:00Z 7.8M followers, 494.1K engagements

"10 MIN BEGINNER GOOD MOOD CARDIO Workout - with RAY DALTON No Equipment All Standing Home Workout"
YouTube Link @growingannanas 2022-07-13T01:00Z 7.8M followers, 586.7K engagements

"12 MIN ABS OF STEEL WORKOUT - Abs & Core No Repeat Exercises"
YouTube Link @growingannanas 2021-02-27T06:00Z 7.8M followers, 1.7M engagements

"What I eat in a Day to stay fit healthy and happy โ˜€ Easy Recipes + Finding Balance"
YouTube Link @growingannanas 2021-09-28T06:53Z 7.8M followers, 5.3M engagements

"30 MIN ALL STANDING Cardio HIIT Workout - No Equipment No Repeat Home Workout to make you sweat"
YouTube Link @growingannanas 2022-02-07T02:00Z 7.8M followers, 549.7K engagements

"DAY 10: XX MIN STRONGER UPPER BODY WORKOUT - Toned Arms Shoulders & Chest (Level Up XXX Challenge)"
YouTube Link @growingannanas 2025-09-10T01:00Z 7.8M followers, 139.5K engagements

"CHOCOLATE JAM BITES aka the best and easiest snack ever"
YouTube Link @growingannanas 2022-09-04T17:40Z 7.8M followers, 3.6M engagements

"DAY 5: XX MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only No Equipment"
YouTube Link @growingannanas 2025-05-23T02:00Z 7.8M followers, 276K engagements

"Anzeige - X steps to feel your best this summer (for healthy hair I love the @redken ABC Leave-In)"
YouTube Link @growingannanas 2025-06-12T17:01Z 7.8M followers, 838.7K engagements

"not every healthy habit is for everyone"
YouTube Link @growingannanas 2023-05-15T18:40Z 7.8M followers, 2.1M engagements

"25 MIN INTENSE ABS + CORE WORKOUT - No Equipment - Abs of Steel - No Repeat Home Workout"
YouTube Link @growingannanas 2022-02-23T02:00Z 7.8M followers, 3.3M engagements

"tips to stop overthinking โค"
YouTube Link @growingannanas 2025-04-20T17:09Z 7.8M followers, 5.3M engagements

"60 MIN KILLER HIIT Cardio - No Equipment Bodyweight Only"
YouTube Link @growingannanas 2025-04-28T02:00Z 7.8M followers, 281.6K engagements

"theres a lot of pressure for women turning XX ๐Ÿ’”"
YouTube Link @growingannanas 2025-08-12T18:09Z 7.8M followers, 943.8K engagements

"25 MIN FULL BODY POWER HIIT WORKOUT No Weights - No Repeat HIIT Exercises"
YouTube Link @growingannanas 2025-07-14T02:00Z 7.8M followers, 346K engagements

"everyone can be confident โค"
YouTube Link @growingannanas 2025-09-11T17:18Z 7.8M followers, 1.2M engagements

"30 MIN LEGS + BOOTY BURN Workout - No Equipment - No Talking Home Workout to grow your booty"
YouTube Link @growingannanas 2023-02-11T02:00Z 7.8M followers, 1.1M engagements

"your mindset shapes your dreams focus and growth โค"
YouTube Link @growingannanas 2025-09-21T17:32Z 7.8M followers, 451.5K engagements

"20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout"
YouTube Link @growingannanas 2022-01-31T02:00Z 7.8M followers, 5.5M engagements

"what makes a strong woman"
YouTube Link @growingannanas 2025-06-09T17:07Z 7.8M followers, 1.4M engagements

"30 MIN CALORIE KILLER HIIT Workout - Full body Cardio No Equipment No Repeat"
YouTube Link @growingannanas 2020-12-25T08:00Z 7.8M followers, 14.1M engagements

"choose your hard โค sometimes its the thing that feels hard first - that makes life easier"
YouTube Link @growingannanas 2025-03-16T18:03Z 7.8M followers, 3.9M engagements

"30 MIN KILLER LOWER BODY HIIT Workout + Weights No Repeat - LEG DAY Home Workout"
YouTube Link @growingannanas 2022-07-16T01:00Z 7.8M followers, 663.2K engagements

"45 MIN KILLER HIIT with weights - Full Body NO REPEAT - Time to Sweat Burn Calories and GROW"
YouTube Link @growingannanas 2021-04-03T07:00Z 7.8M followers, 1.6M engagements

"10 MIN TONED ARMS WORKOUT - With Weights Upper Body Express No Repeat"
YouTube Link @growingannanas 2021-09-29T04:00Z 7.8M followers, 2.3M engagements

"its officially pumpkin and soup season โค get ready for new healthy balanced recipes"
YouTube Link @growingannanas 2024-10-20T17:07Z 7.8M followers, 1.3M engagements

"current morning routine โ˜€ as a content creator working from home"
YouTube Link @growingannanas 2023-10-18T17:03Z 7.8M followers, 4.9M engagements

"15 MIN FULL BODY STRETCH - Daily Routine for Flexibility & Mobility - (HIIT IT HARDER DAY 28)"
YouTube Link @growingannanas 2021-03-28T08:00Z 7.8M followers, 1.4M engagements

"30 MIN TONED UPPER BODY Workout - No Equipment Tone your Arms & Upper body No Repeat Home Workout"
YouTube Link @growingannanas 2022-03-22T02:00Z 7.8M followers, 1.1M engagements

"#fitnesstransformation now its your turn. Whatever your goal is you can do it & I believe in you โœจ"
YouTube Link @growingannanas 2022-01-05T05:41Z 7.8M followers, 63.6M engagements

"15 MIN TOTAL CORE + ABS Workout - No Equipment No Repeat Home Workout to strengthen your core"
YouTube Link @growingannanas 2022-09-10T01:00Z 7.8M followers, 836.4K engagements

"30 MIN ARMS SHOULDERS ABS with weights dumbbells - no repeat strength & hiit workout"
YouTube Link @growingannanas 2021-04-13T04:00Z 7.8M followers, 1.7M engagements

"15 MIN STRONG ABS Workout - Killer Abs & Core No Equipment No Repeat Home Workout"
YouTube Link @growingannanas 2022-01-10T02:00Z 7.8M followers, 1.7M engagements

"a few reasons why you might feel tired all the time"
YouTube Link @growingannanas 2024-04-11T17:04Z 7.8M followers, 2.3M engagements

"#healthybreakfast idea the famous Kim Kardashian CHIA PUDDING recipe"
YouTube Link @growingannanas 2022-07-07T07:12Z 7.8M followers, 5.1M engagements

"stop throwing away overripe bananas try my easy healthy banana bread instead"
YouTube Link @growingannanas 2023-02-17T18:06Z 7.8M followers, 11.1M engagements

"45 MIN NO JUMPING Full Body Workout + Weights - No Repeat with ABS FINISHER"
YouTube Link @growingannanas 2022-05-23T01:00Z 7.8M followers, 1.8M engagements

"30 MIN KILLER LEG DAY - At Home Workout No Equipment Lower Body HIIT No Repeats"
YouTube Link @growingannanas 2022-03-07T02:00Z 7.8M followers, 1.5M engagements

"Not a Diet a Lifestyle My younger self needs to watch this ๐Ÿคซ"
YouTube Link @growingannanas 2021-09-19T17:56Z 7.8M followers, 20.7M engagements

"10 MIN INTENSE AB WORKOUT - Total ABS - Home Workout - No Equipment"
YouTube Link @growingannanas 2021-08-07T07:00Z 7.8M followers, 1.9M engagements

"choose your hard โค"
YouTube Link @growingannanas 2025-06-24T17:27Z 7.8M followers, 2.2M engagements

"DAY X Back to Basics - XX MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY No Equipment"
YouTube Link @growingannanas 2023-09-04T01:00Z 7.8M followers, 2.5M engagements

"the best XX easy healthy snack combos"
YouTube Link @growingannanas 2023-02-09T18:00Z 7.8M followers, 80.9M engagements

"30 MIN FULL BODY STRENGTH Workout - With Weights - Build Strength Tone your Body No Repeat"
YouTube Link @growingannanas 2021-07-17T07:00Z 7.8M followers, 1.4M engagements

"30 MIN CALISTHENICS INSPIRED WORKOUT with Bodyweight-Only Exercises to Build Strength (No Equipment)"
YouTube Link @growingannanas 2025-04-07T14:00Z 7.8M followers, 479.2K engagements

"its pumpkin season ๐Ÿ˜ฎ lets make healthy pumpkin bread"
YouTube Link @growingannanas 2023-10-10T18:00Z 7.8M followers, 2.3M engagements

"25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility Flexibility Workout at home) no equipment"
YouTube Link @growingannanas 2020-11-29T08:00Z 7.8M followers, 3M engagements

"40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced) No Equipment No Repeats"
YouTube Link @growingannanas 2024-05-27T01:00Z 7.8M followers, 744.9K engagements

"30 MIN NO JUMPING Cardio & Strength Workout - No Repeat Low Impact"
YouTube Link @growingannanas 2021-08-21T04:00Z 7.8M followers, 1M engagements

"30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat Low Impact Home Workout"
YouTube Link @growingannanas 2022-04-30T01:00Z 7.8M followers, 5.4M engagements

"you would NEVER say those negative things to your younger cute self ๐Ÿ–ค"
YouTube Link @growingannanas 2022-10-11T06:41Z 7.8M followers, 31.2M engagements

"30 MIN FULL BODY DUMBBELL SHRED - Strength and Killer Cardio Workout with Weights - No Repeat"
YouTube Link @growingannanas 2021-09-11T06:00Z 7.8M followers, 1.1M engagements

"15 MIN SWEATY HIIT Workout - No Equipment No Repeat Killer Non-stop Cardio Burn calories at home"
YouTube Link @growingannanas 2021-10-20T01:00Z 7.8M followers, 4M engagements

"15 MIN INTENSE ABS Workout - No Rest Killer Abs & Core No Equipment Home Workout with cool music"
YouTube Link @growingannanas 2022-06-01T01:00Z 7.8M followers, 1.3M engagements

"20 MIN ARIANA GRANDE HIIT DANCE WORKOUT Full Body Home Workout No Equipment"
YouTube Link @growingannanas 2025-06-09T14:00Z 7.8M followers, 274.8K engagements

"25 MIN QUICK HIIT - All Standing Workout - No Equipment Home Workout Time to Sweat and GROW"
YouTube Link @growingannanas 2023-07-01T01:00Z 7.8M followers, 1.1M engagements

"we all had been there when we start to feel sick dont be too hard on yourself"
YouTube Link @growingannanas 2022-11-26T10:07Z 7.8M followers, 11.4M engagements

"realistic what I eat in a day omg Im a foodie"
YouTube Link @growingannanas 2023-03-21T18:58Z 7.8M followers, 6.2M engagements

"When you focus on you YOU GROW ๐Ÿ’œ watch this if you need Motivation"
YouTube Link @growingannanas 2021-07-30T16:49Z 7.8M followers, 1.8M engagements

"your thoughts shape your path โค"
YouTube Link @growingannanas 2025-07-16T17:03Z 7.8M followers, 1.9M engagements

"2 INGREDIENT OAT WRAPS and it really works ๐Ÿ˜ณ try it"
YouTube Link @growingannanas 2022-08-04T08:37Z 7.8M followers, 4.1M engagements

"20 MIN BOOTY PUMP Workout - No Equipment Target Your Glutes - Low Impact - Home Workout"
YouTube Link @growingannanas 2022-01-19T02:00Z 7.8M followers, 1.6M engagements

"20 MIN TOTAL ABS + CORE Workout - Advanced Exercises No Equipment"
YouTube Link @growingannanas 2023-09-30T01:00Z 7.8M followers, 1.4M engagements

"homemade wellness shots omg we dont have to buy expensive ones in supermarkets anymore"
YouTube Link @growingannanas 2023-07-23T16:58Z 7.8M followers, 66.7M engagements

"30 MIN INTENSE CARDIO HIIT + ABS Workout - ALL STANDING - No Equipment Full Body Home Workout"
YouTube Link @growingannanas 2022-08-29T01:00Z 7.8M followers, 1.3M engagements

"the power of X daily wins helps you grow in all areas of life"
YouTube Link @growingannanas 2025-05-18T18:25Z 7.8M followers, 1.4M engagements

"DAY 11: XX MIN CRAZY BURN LOW IMPACT Workout - No Equipment - High Intensity - Home Workout"
YouTube Link @growingannanas 2025-09-11T01:01Z 7.8M followers, 152.7K engagements

"advanced vs beginner mobility stretches ๐Ÿ’™ you have to try"
YouTube Link @growingannanas 2024-01-24T18:07Z 7.8M followers, 3.8M engagements

"DAY 1: XX MIN FULL BODY CALISTHENICS WORKOUT- Bodyweight Only No Equipment"
YouTube Link @growingannanas 2025-05-17T06:20Z 7.8M followers, 916.3K engagements

creator/youtube::UCsLF0qPTpkYKq81HsjgzhwQ/posts
/creator/youtube::UCsLF0qPTpkYKq81HsjgzhwQ/posts