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[@hitshreds](/creator/youtube/hitshreds)
"Tom Platz: You've Been Doing Squats WRONG"  
[YouTube Link](https://youtube.com/watch?v=CMhqLOYuwVM) [@hitshreds](/creator/youtube/hitshreds) 2025-07-02T17:30Z 231K followers, 2.7M engagements


"Tom Platz Reveals His Bodybuilding Diet"  
[YouTube Link](https://youtube.com/watch?v=H_4p-YQw4Es) [@hitshreds](/creator/youtube/hitshreds) 2025-07-07T21:45Z 231K followers, 1.5M engagements


"Tom Platz Explains Hack Squats 🦵"  
[YouTube Link](https://youtube.com/watch?v=-p8HjTDJlq8) [@hitshreds](/creator/youtube/hitshreds) 2025-06-10T17:09Z 231K followers, 98.1K engagements


"Tom Platz Learned Posing From Girls"  
[YouTube Link](https://youtube.com/watch?v=6TmfnmbjPJg) [@hitshreds](/creator/youtube/hitshreds) 2025-07-08T13:20Z 231K followers, 1.9M engagements


"Ronnie Coleman Was Natural During Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=RFqxwACy1js) [@hitshreds](/creator/youtube/hitshreds) 2025-10-27T14:56Z 231K followers, 266.4K engagements


"Frank Zane Saved Tom Platz From Poverty"  
[YouTube Link](https://youtube.com/watch?v=RO1uUCPFU5E) [@hitshreds](/creator/youtube/hitshreds) 2025-07-19T18:59Z 231K followers, 2.9M engagements


"You're Training Legs WRONG Arthur Jones"  
[YouTube Link](https://youtube.com/watch?v=S8NLPc5P0Ho) [@hitshreds](/creator/youtube/hitshreds) 2024-09-01T14:13Z 231K followers, 3.2M engagements


"Tom Platz Reveals Mike Mentzer's Death Reason"  
[YouTube Link](https://youtube.com/watch?v=eeSsyiLABps) [@hitshreds](/creator/youtube/hitshreds) 2023-10-12T14:39Z 231K followers, 3.6M engagements


"Why Dorian Yates Hates Modern Gyms"  
[YouTube Link](https://youtube.com/watch?v=B2jdQlsrFvc) [@hitshreds](/creator/youtube/hitshreds) 2025-07-07T14:34Z 231K followers, 384.7K engagements


"How Mike Mentzer SAVED Tom Platz's Career"  
[YouTube Link](https://youtube.com/watch?v=HNnwpqKoIlY) [@hitshreds](/creator/youtube/hitshreds) 2025-06-22T10:34Z 231K followers, 553.8K engagements


"How Tom Platz Trained Arms 💪"  
[YouTube Link](https://youtube.com/watch?v=_w7nEkJvEMM) [@hitshreds](/creator/youtube/hitshreds) 2025-05-29T04:20Z 231K followers, 4.1M engagements


"Dorian Yates' Life Advice To Everyone"  
[YouTube Link](https://youtube.com/watch?v=bUJ8V06nCDY) [@hitshreds](/creator/youtube/hitshreds) 2025-07-14T13:28Z 231K followers, 486.1K engagements


"Tom Platz Explains Mike Mentzer's D*ath"  
[YouTube Link](https://youtube.com/watch?v=lYSdq6vU12A) [@hitshreds](/creator/youtube/hitshreds) 2025-02-02T12:17Z 231K followers, 2.1M engagements


"Ray Mentzer Trains Boyer Coe - Chins"  
[YouTube Link](https://youtube.com/watch?v=--1NcJPfJTI) [@hitshreds](/creator/youtube/hitshreds) 2024-12-17T12:30Z 231K followers, 3.7M engagements


"Why Free Weights Are Better Than Machines"  
[YouTube Link](https://youtube.com/watch?v=-PRFfKxewQk) [@hitshreds](/creator/youtube/hitshreds) 2025-08-07T19:26Z 231K followers, 933.7K engagements


"Diet That Made Tom Platz Conquer Contests"  
[YouTube Link](https://youtube.com/watch?v=0wi8NGLngnE) [@hitshreds](/creator/youtube/hitshreds) 2025-01-18T15:00Z 231K followers, 947.2K engagements


"The Truth About Genetics In Bodybuilding"  
[YouTube Link](https://youtube.com/watch?v=4AcFXSSnyEk) [@hitshreds](/creator/youtube/hitshreds) 2025-10-28T12:25Z 231K followers, 192.8K engagements


"Why Pushing Weight FAST Is Better"  
[YouTube Link](https://youtube.com/watch?v=4FuqfNfVC2Y) [@hitshreds](/creator/youtube/hitshreds) 2025-10-14T14:14Z 231K followers, 331.4K engagements


"Mike Mentzer's Legendary Tricep Superset"  
[YouTube Link](https://youtube.com/watch?v=4P7C7JzgRH8) [@hitshreds](/creator/youtube/hitshreds) 2024-05-08T14:40Z 231K followers, 4.1M engagements


"The Problem With Protein Supplements"  
[YouTube Link](https://youtube.com/watch?v=73679wisxAI) [@hitshreds](/creator/youtube/hitshreds) 2025-10-09T19:08Z 231K followers, 1M engagements


"3 TOTAL Sets Per Workout Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=7ff1VBiuhq8) [@hitshreds](/creator/youtube/hitshreds) 2024-06-23T17:59Z 231K followers, 609K engagements


"Tom Platz: How To Start Squatting Properly🏋"  
[YouTube Link](https://youtube.com/watch?v=8-go2mueqxA) [@hitshreds](/creator/youtube/hitshreds) 2025-06-13T08:32Z 231K followers, 1.1M engagements


"Mike Mentzer: Best Nutrition For Bodybuilding"  
[YouTube Link](https://youtube.com/watch?v=94zC_9QapCk) [@hitshreds](/creator/youtube/hitshreds) 2023-10-09T17:47Z 231K followers, 1.3M engagements


"You Only Need X Exercises For Biceps 💪 - Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=9veJrgnuoVs) [@hitshreds](/creator/youtube/hitshreds) 2025-06-05T16:10Z 231K followers, 649.2K engagements


"Why Changing Exercises Is A Waste Of Time"  
[YouTube Link](https://youtube.com/watch?v=A7z-qqZ-1SM) [@hitshreds](/creator/youtube/hitshreds) 2025-09-26T09:58Z 231K followers, 205.7K engagements


"Ray Mentzer Trains Boyer Coe - Decline Press"  
[YouTube Link](https://youtube.com/watch?v=AKV66QKFZ3w) [@hitshreds](/creator/youtube/hitshreds) 2024-12-20T16:28Z 231K followers, 2.5M engagements


"Mike Mentzer's XX Minute Workout 💥"  
[YouTube Link](https://youtube.com/watch?v=AUHyUCwTU9c) [@hitshreds](/creator/youtube/hitshreds) 2025-04-05T07:59Z 231K followers, 3.2M engagements


"When Tom Platz Trained Sergio Oliva's Son"  
[YouTube Link](https://youtube.com/watch?v=AwQHMYQpUuw) [@hitshreds](/creator/youtube/hitshreds) 2025-09-23T07:32Z 231K followers, 1.4M engagements


"Dorian Yates Talks About Mentzer's Approach"  
[YouTube Link](https://youtube.com/watch?v=BvEpHAHOYXY) [@hitshreds](/creator/youtube/hitshreds) 2024-07-21T15:40Z 231K followers, 329.6K engagements


"Why Tom Platz Was Named The Golden Eagle"  
[YouTube Link](https://youtube.com/watch?v=COXofVXgJN4) [@hitshreds](/creator/youtube/hitshreds) 2025-09-02T12:59Z 231K followers, 2.4M engagements


"Dorian Yates' Insane Cardio Workout"  
[YouTube Link](https://youtube.com/watch?v=D01gh7vVEwI) [@hitshreds](/creator/youtube/hitshreds) 2025-07-22T17:04Z 231K followers, 460.2K engagements


"Dorian Yates' Experience With Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=EVELk9TjUH4) [@hitshreds](/creator/youtube/hitshreds) 2025-09-20T12:18Z 231K followers, 494.1K engagements


"Mike Mentzer's Full Leg Day"  
[YouTube Link](https://youtube.com/watch?v=FPbGZz1MUSQ) [@hitshreds](/creator/youtube/hitshreds) 2024-05-24T15:39Z 231K followers, 382.4K engagements


"How Much Dorian Yates Lifted"  
[YouTube Link](https://youtube.com/watch?v=FQKTZORaAF4) [@hitshreds](/creator/youtube/hitshreds) 2025-09-24T10:26Z 231K followers, 318.8K engagements


"Mike Mentzer Trains Boyer Coe: Chin Ups"  
[YouTube Link](https://youtube.com/watch?v=GmSkqwrhQ9Q) [@hitshreds](/creator/youtube/hitshreds) 2025-02-07T15:33Z 231K followers, 564.7K engagements


"Dorian Yates Speaks About Tom Platz"  
[YouTube Link](https://youtube.com/watch?v=GnHKZyDlNuQ) [@hitshreds](/creator/youtube/hitshreds) 2025-07-12T12:50Z 231K followers, 276.5K engagements


"You Always Have X More Reps"  
[YouTube Link](https://youtube.com/watch?v=HD0A0a9h5VY) [@hitshreds](/creator/youtube/hitshreds) 2025-09-16T07:05Z 231K followers, 315.1K engagements


"Planet Fitness First BANNED Customer"  
[YouTube Link](https://youtube.com/watch?v=Ip3MIHKyZC4) [@hitshreds](/creator/youtube/hitshreds) 2025-08-30T20:09Z 231K followers, 194.9K engagements


"Mike Mentzer EXPOSES Modern Diet Scams 🤯"  
[YouTube Link](https://youtube.com/watch?v=Iz0GE2smRBs) [@hitshreds](/creator/youtube/hitshreds) 2025-04-24T19:58Z 231K followers, 1.9M engagements


"Andrew Huberman Got Coached By Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=J2_04iQ8pFQ) [@hitshreds](/creator/youtube/hitshreds) 2025-06-17T09:47Z 231K followers, 2.8M engagements


"How Dorian Yates Trains Chest"  
[YouTube Link](https://youtube.com/watch?v=K8e5YzQxg8Y) [@hitshreds](/creator/youtube/hitshreds) 2025-09-04T14:26Z 231K followers, 250K engagements


"Why Bench Press Is The WORST Exercise"  
[YouTube Link](https://youtube.com/watch?v=L1nfb4Mn7h0) [@hitshreds](/creator/youtube/hitshreds) 2025-10-02T10:27Z 231K followers, 1.9M engagements


"Is Mike Israetel Bigger Than Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=Mg8N8yjKiL8) [@hitshreds](/creator/youtube/hitshreds) 2025-10-24T07:11Z 231K followers, 1.8M engagements


"How Dorian Yates Almost Ruined His Career"  
[YouTube Link](https://youtube.com/watch?v=Mud7HGGFnZY) [@hitshreds](/creator/youtube/hitshreds) 2025-07-20T13:38Z 231K followers, 2.5M engagements


"The BEST Bicep Exercise Sam Sulek"  
[YouTube Link](https://youtube.com/watch?v=N0a6PCRWIOM) [@hitshreds](/creator/youtube/hitshreds) 2025-01-05T20:03Z 231K followers, 335.6K engagements


"Dorian Yates' Opinion On Bodybuilders"  
[YouTube Link](https://youtube.com/watch?v=NwTd0mIcWs0) [@hitshreds](/creator/youtube/hitshreds) 2025-07-25T20:05Z 231K followers, 789.2K engagements


"Why High Volume Never Works For Naturals - Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=O7iOqw3zRq4) [@hitshreds](/creator/youtube/hitshreds) 2025-06-02T19:15Z 231K followers, 452.6K engagements


"Dorian Yates About Ronnie Coleman's Training"  
[YouTube Link](https://youtube.com/watch?v=OXaZ4BVBGgg) [@hitshreds](/creator/youtube/hitshreds) 2025-08-31T15:07Z 231K followers, 631.5K engagements


"How Your Back Day Should Look Like"  
[YouTube Link](https://youtube.com/watch?v=QtS0uj9XCmU) [@hitshreds](/creator/youtube/hitshreds) 2025-09-30T14:47Z 231K followers, 420.4K engagements


"Why Bodybuilding Was Better In The 90's"  
[YouTube Link](https://youtube.com/watch?v=Rezq5OgIkfE) [@hitshreds](/creator/youtube/hitshreds) 2025-09-25T13:36Z 231K followers, 810K engagements


"Best Way To Train Weak Biceps"  
[YouTube Link](https://youtube.com/watch?v=Smj2DN9BJpo) [@hitshreds](/creator/youtube/hitshreds) 2025-09-22T15:56Z 231K followers, 431.9K engagements


"The PERFECT Bar For Squats"  
[YouTube Link](https://youtube.com/watch?v=SpUszB2wQpQ) [@hitshreds](/creator/youtube/hitshreds) 2025-08-25T12:15Z 231K followers, 3M engagements


"Why Carbs Are Important For Muscle Growth"  
[YouTube Link](https://youtube.com/watch?v=TQSh_RPcEl0) [@hitshreds](/creator/youtube/hitshreds) 2025-10-23T18:35Z 231K followers, 976.8K engagements


"Grow More Muscle By Training Less"  
[YouTube Link](https://youtube.com/watch?v=UdluVnlUeyE) [@hitshreds](/creator/youtube/hitshreds) 2025-10-07T19:10Z 231K followers, 326.3K engagements


"The Most Underrated Back Exercise"  
[YouTube Link](https://youtube.com/watch?v=VbWiSfeuu2k) [@hitshreds](/creator/youtube/hitshreds) 2025-09-28T19:42Z 231K followers, 671.5K engagements


"The Most Useless Exercises"  
[YouTube Link](https://youtube.com/watch?v=X4IRSN9VnfY) [@hitshreds](/creator/youtube/hitshreds) 2025-10-03T11:03Z 231K followers, 1.1M engagements


"How Dorian Yates Trained Biceps"  
[YouTube Link](https://youtube.com/watch?v=XLzgZwPUXso) [@hitshreds](/creator/youtube/hitshreds) 2025-07-01T17:49Z 231K followers, 165.9K engagements


"The BEST Exercise For Quads"  
[YouTube Link](https://youtube.com/watch?v=YPOFFq4Ac-c) [@hitshreds](/creator/youtube/hitshreds) 2025-10-24T17:35Z 231K followers, 116K engagements


"Why Dieting In USA Is Impossible"  
[YouTube Link](https://youtube.com/watch?v=_4y8-mMc7kk) [@hitshreds](/creator/youtube/hitshreds) 2025-10-19T18:42Z 231K followers, 178.9K engagements


"Jay Cutler Speaks Out On Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=a7SgSjysIo0) [@hitshreds](/creator/youtube/hitshreds) 2025-07-31T15:29Z 231K followers, 422.7K engagements


"Lifting Weights Is A Waste Of Time"  
[YouTube Link](https://youtube.com/watch?v=cKQpnHQAu8w) [@hitshreds](/creator/youtube/hitshreds) 2025-09-09T13:50Z 231K followers, 1.9M engagements


"Why Dorian Yates Dislikes Modern Bodybuilding"  
[YouTube Link](https://youtube.com/watch?v=dCkWzpZOyPs) [@hitshreds](/creator/youtube/hitshreds) 2025-09-15T08:41Z 231K followers, 481.2K engagements


"Why Pilates Is Underrated"  
[YouTube Link](https://youtube.com/watch?v=eRzet3Dm6z8) [@hitshreds](/creator/youtube/hitshreds) 2025-10-26T15:02Z 231K followers, 906.7K engagements


"Golds Gym Didnt Recognize Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=eWwnnnM4j-c) [@hitshreds](/creator/youtube/hitshreds) 2025-07-18T20:38Z 231K followers, 755.2K engagements


"Tom Platz Shares Mike Mentzers Sad Story"  
[YouTube Link](https://youtube.com/watch?v=e_bl59CGKuk) [@hitshreds](/creator/youtube/hitshreds) 2025-09-15T11:33Z 231K followers, 450.9K engagements


"They Wanted Dorian Yates To Pose With Fake Weights"  
[YouTube Link](https://youtube.com/watch?v=egic6eJ9wOE) [@hitshreds](/creator/youtube/hitshreds) 2025-09-10T19:10Z 231K followers, 7.3M engagements


"You Must Bulk To Grow Muscle"  
[YouTube Link](https://youtube.com/watch?v=f3ULhTa_b0I) [@hitshreds](/creator/youtube/hitshreds) 2025-10-13T10:10Z 231K followers, 172.3K engagements


"Dorian Yates Explains The Yates Row"  
[YouTube Link](https://youtube.com/watch?v=fkWhF0h39rg) [@hitshreds](/creator/youtube/hitshreds) 2025-08-18T12:22Z 231K followers, 345.4K engagements


"Why High Volume Training Is Waste Of Time"  
[YouTube Link](https://youtube.com/watch?v=g9IE_MV1ih4) [@hitshreds](/creator/youtube/hitshreds) 2025-09-23T18:38Z 231K followers, 378.9K engagements


"Mike Mentzer Trains Boyer Coe: Biceps"  
[YouTube Link](https://youtube.com/watch?v=gHFiO7sLZn4) [@hitshreds](/creator/youtube/hitshreds) 2025-03-05T13:25Z 231K followers, 1.2M engagements


"The BEST Way To Boost Dopamine"  
[YouTube Link](https://youtube.com/watch?v=gqAaZGF_F94) [@hitshreds](/creator/youtube/hitshreds) 2025-10-23T05:39Z 231K followers, 99K engagements


"Tom Platz's TOP X Leg Exercises 🦵"  
[YouTube Link](https://youtube.com/watch?v=hE5plG1Rc5s) [@hitshreds](/creator/youtube/hitshreds) 2025-07-03T07:15Z 231K followers, 1.6M engagements


"How Much Dorian Yates Ate For Competitions"  
[YouTube Link](https://youtube.com/watch?v=h_DZIYXwWVY) [@hitshreds](/creator/youtube/hitshreds) 2025-08-29T14:43Z 231K followers, 873K engagements


"Do This To Grow BIG Legs"  
[YouTube Link](https://youtube.com/watch?v=iJlIieri3Qg) [@hitshreds](/creator/youtube/hitshreds) 2025-07-24T15:38Z 231K followers, 3.3M engagements


"Dorian Yates Speaks Out On Rigged Mr. Olympias"  
[YouTube Link](https://youtube.com/watch?v=ib66mowBB9s) [@hitshreds](/creator/youtube/hitshreds) 2025-07-26T22:07Z 231K followers, 792K engagements


"Why Modern Bodybuilding Is BORING"  
[YouTube Link](https://youtube.com/watch?v=jtYTeFXXNGU) [@hitshreds](/creator/youtube/hitshreds) 2025-10-21T14:35Z 231K followers, 645K engagements


"Increase Strength With Static Holds"  
[YouTube Link](https://youtube.com/watch?v=jyhhpemZJL0) [@hitshreds](/creator/youtube/hitshreds) 2025-02-13T19:19Z 231K followers, 12M engagements


"Why Dorian Yates Dominated Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=kNu3p1yY4DU) [@hitshreds](/creator/youtube/hitshreds) 2025-08-12T16:11Z 231K followers, 254.8K engagements


"Why More Protein Isn't Better Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=l16I2iNNT4M) [@hitshreds](/creator/youtube/hitshreds) 2024-04-24T13:36Z 231K followers, 1.1M engagements


"You Need Steroids For High Intensity Training 💉 Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=m65bnr5fZ5w) [@hitshreds](/creator/youtube/hitshreds) 2025-05-27T13:57Z 231K followers, 178.5K engagements


"Dorian Yates' Perfect Gym Routine For Beginners"  
[YouTube Link](https://youtube.com/watch?v=nCLNNoLnlGA) [@hitshreds](/creator/youtube/hitshreds) 2025-07-13T19:52Z 231K followers, 597.1K engagements


"The BEST Way To Train Arms"  
[YouTube Link](https://youtube.com/watch?v=nT-Ky65YUFQ) [@hitshreds](/creator/youtube/hitshreds) 2025-09-13T18:27Z 231K followers, 308.6K engagements


"Tom Platz Remembers 1980 Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=nez2kq9eRNo) [@hitshreds](/creator/youtube/hitshreds) 2025-09-29T20:09Z 231K followers, 1.3M engagements


"Mike Mentzer: The Best Diet Plan"  
[YouTube Link](https://youtube.com/watch?v=pHKxrGtpbqo) [@hitshreds](/creator/youtube/hitshreds) 2023-12-06T12:56Z 231K followers, 142K engagements


"Why Dorian Yates Hid His Physique"  
[YouTube Link](https://youtube.com/watch?v=qOYUYV1F2qg) [@hitshreds](/creator/youtube/hitshreds) 2025-10-12T09:55Z 231K followers, 285.7K engagements


"Why Changing Exercises Is A Waste Of Time"  
[YouTube Link](https://youtube.com/watch?v=qkjKpmX3OUg) [@hitshreds](/creator/youtube/hitshreds) 2025-10-16T11:30Z 231K followers, 117.6K engagements


"Mike Mentzer's Legendary Arm Day 💪"  
[YouTube Link](https://youtube.com/watch?v=qqEpNUxneJk) [@hitshreds](/creator/youtube/hitshreds) 2025-03-31T15:50Z 231K followers, 7.9M engagements


"Tom Platz On Modern Bodybuilding Being Soft"  
[YouTube Link](https://youtube.com/watch?v=rUkEz4zCbzQ) [@hitshreds](/creator/youtube/hitshreds) 2025-07-12T09:36Z 231K followers, 1.8M engagements


"How Real Leg Days Feel Like"  
[YouTube Link](https://youtube.com/watch?v=r_S5UDq43TA) [@hitshreds](/creator/youtube/hitshreds) 2025-10-18T13:38Z 231K followers, 213.3K engagements


"Mike Mentzer Trains Boyer Coe: Pulldowns"  
[YouTube Link](https://youtube.com/watch?v=slWxWzgFlaw) [@hitshreds](/creator/youtube/hitshreds) 2025-02-25T13:40Z 231K followers, 4.9M engagements


"How Golds Gym Almost Kicked Out Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=t4205K__VYE) [@hitshreds](/creator/youtube/hitshreds) 2025-10-13T18:35Z 231K followers, 223.7K engagements


"Dorian Yates Walked On BONES In Backstage"  
[YouTube Link](https://youtube.com/watch?v=u3N3upQa3Aw) [@hitshreds](/creator/youtube/hitshreds) 2025-09-09T19:34Z 231K followers, 548.8K engagements


"No Carbs = No Muscles Mike Mentzer"  
[YouTube Link](https://youtube.com/watch?v=ulsF6zY71RM) [@hitshreds](/creator/youtube/hitshreds) 2024-04-25T13:17Z 231K followers, 600.2K engagements


"The BEST Exercise For HUGE Legs"  
[YouTube Link](https://youtube.com/watch?v=wbD0n9xa6d0) [@hitshreds](/creator/youtube/hitshreds) 2025-09-20T14:48Z 231K followers, 1.5M engagements


"How Mike Mentzer Coached Dorian Yates"  
[YouTube Link](https://youtube.com/watch?v=wl4A6Z-Z0X0) [@hitshreds](/creator/youtube/hitshreds) 2023-10-21T13:15Z 231K followers, 1.8M engagements


"Ray Mentzer Trains Boyer Coe - Leg Curls"  
[YouTube Link](https://youtube.com/watch?v=wwHxE0H9xq0) [@hitshreds](/creator/youtube/hitshreds) 2024-12-15T18:27Z 231K followers, 3.3M engagements


"Mike Mentzer's Famous Leg Workout"  
[YouTube Link](https://youtube.com/watch?v=xeS0tVak6WM) [@hitshreds](/creator/youtube/hitshreds) 2024-06-28T19:01Z 231K followers, 253.2K engagements


"Why You Should NEVER Skip Leg Day"  
[YouTube Link](https://youtube.com/watch?v=yM0xXjCicEs) [@hitshreds](/creator/youtube/hitshreds) 2025-10-25T13:49Z 231K followers, 1M engagements


"Tom Platzs Secret To Growing HUGE Legs 🦵"  
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