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[@yogawithkassandra](/creator/youtube/yogawithkassandra)
"30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=QW_0H-5udr0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-04-07T10:15Z 3M followers, 218K engagements


"35 min Morning Yoga to STRETCH & ENERGIZE"  
[YouTube Link](https://youtube.com/watch?v=ZgHo2xL3vX0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-03-21T10:15Z 3M followers, 1.1M engagements


"15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH"  
[YouTube Link](https://youtube.com/watch?v=-trGf8O3ue4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-04-28T10:15Z 3M followers, 226.8K engagements


"Gentle Chair Yoga for Beginners and Seniors"  
[YouTube Link](https://youtube.com/watch?v=1DYH5ud3zHo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-07-11T12:12Z 3M followers, 3.7M engagements


"Chakra Yin Yoga for Energy Balance - Yin Yoga & Affirmations"  
[YouTube Link](https://youtube.com/watch?v=3hAkLwuoTh4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-02-27T11:15Z 3M followers, 178.7K engagements


"15 min Morning Yoga Flow - All Levels No Props"  
[YouTube Link](https://youtube.com/watch?v=6INXj5B5uqE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-03-11T10:15Z 3M followers, 948K engagements


"20 min Morning Yoga Workout - Energy Boosting Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=6WwXZfySgLg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-07-31T10:00Z 3M followers, 470.9K engagements


"25 min Feel Good Flow (All Levels) MINIMAL CUES VINYASA"  
[YouTube Link](https://youtube.com/watch?v=9JeSB2jkKjI) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-10-06T10:15Z 3M followers, 74.8K engagements


"15 min Morning Yoga Flow 🌬 AIR ELEMENT"  
[YouTube Link](https://youtube.com/watch?v=9eVVkG2HFx8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-06-21T10:15Z 3M followers, 256.7K engagements


"15 min Beginner Yoga for Balance & Stability"  
[YouTube Link](https://youtube.com/watch?v=AT_Eon4STrw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-09-13T12:30Z 3M followers, 573.2K engagements


"15 min Bedtime Yoga Day #5 (RELAXING YOGA STRETCHES BEFORE BED)"  
[YouTube Link](https://youtube.com/watch?v=AZ-o2ak-zW8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-05T16:00Z 3M followers, 644K engagements


"10 min WAKE UP Full Body Yoga Stretch Day #2 (MORNING YOGA STRETCHES)"  
[YouTube Link](https://youtube.com/watch?v=BwlSjg6ESdc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-02T10:00Z 3M followers, 2.4M engagements


"10 min COMPLETE Full Body Yoga Stretch Day #12 ( FULL BODY MORNING YOGA)"  
[YouTube Link](https://youtube.com/watch?v=CyPXEwywzFs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-12T10:00Z 3M followers, 973.3K engagements


"20 min Morning Yoga Flow - Daily Stretch & Strength Routine"  
[YouTube Link](https://youtube.com/watch?v=EuAwhogdukQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-08-30T10:15Z 3M followers, 1.5M engagements


"30 min Beginner Yoga - Flexibility Strength & Balance"  
[YouTube Link](https://youtube.com/watch?v=GdV8zbmCRaU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-02-25T11:15Z 3M followers, 922.6K engagements


"10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra"  
[YouTube Link](https://youtube.com/watch?v=KsVwAs9LriQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-12-06T17:03Z 3M followers, 5.1M engagements


"20 min Morning Yin Yoga - HIPS & HAMSTRINGS"  
[YouTube Link](https://youtube.com/watch?v=KyHnpaQkFCI) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-11-22T11:15Z 3M followers, 489.2K engagements


"10 min Stretch & Relax Evening Wind Down Yoga"  
[YouTube Link](https://youtube.com/watch?v=LLLwBlNabxQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-05-13T10:15Z 3M followers, 399.1K engagements


"10 min Abs Workout At Home - Core Strength Mat Pilates"  
[YouTube Link](https://youtube.com/watch?v=M2MjwvqRLk4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-05-26T10:15Z 3M followers, 76.5K engagements


"30 min Morning Yin Yoga Class - Slow & Sweet NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=MmW4nTDWwjQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-10-14T10:15Z 3M followers, 201K engagements


"30 min Beginner Yoga - Full Body Yoga for Strength and Flexibility"  
[YouTube Link](https://youtube.com/watch?v=No2u_Dq_9ho) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2017-05-11T13:41Z 3M followers, 2.7M engagements


"DAY X 💚 XX min Morning Yoga & Pilates - SPINE & POSTURE - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=OUqZ49o-G-M) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-05T10:00Z 3M followers, 89.6K engagements


"10 min Morning Yoga Flow (ALL LEVELS - NO PROPS)"  
[YouTube Link](https://youtube.com/watch?v=QguxDCo5NSs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-02-24T11:15Z 3M followers, 250.1K engagements


"10 min Morning Yoga - ACTIVATING Full Body Flow"  
[YouTube Link](https://youtube.com/watch?v=RPF7iw3AYDo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-12-11T11:15Z 3M followers, 1.2M engagements


"20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=TIROpfbEqXw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-10-09T10:15Z 3M followers, 588.8K engagements


"15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch"  
[YouTube Link](https://youtube.com/watch?v=U-oPOj0W9Sc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-08-01T10:15Z 3M followers, 1.1M engagements


"Downward Dog Alignment Tips #yogatips"  
[YouTube Link](https://youtube.com/watch?v=Wf2hXzDXGT4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-05-16T16:00Z 3M followers, 276.5K engagements


"5 minute Yoga Feet Stretches - Yoga for Your Feet"  
[YouTube Link](https://youtube.com/watch?v=aLT4rpbViPo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-03-03T11:15Z 3M followers, 206.6K engagements


"Yoga for Sore Muscles - Easy Stretches for Stiffness"  
[YouTube Link](https://youtube.com/watch?v=bHDdKDPFUmE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-02-15T21:44Z 3M followers, 789.5K engagements


"20 min Bedtime Yoga for Beginners"  
[YouTube Link](https://youtube.com/watch?v=btMuOgg7-ZY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-04-04T11:41Z 3M followers, 470.2K engagements


"90 min Yin Yoga for Flexibility Self-Care & Deep Relaxation"  
[YouTube Link](https://youtube.com/watch?v=cSY6QZ0nlSc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-04-15T10:15Z 3M followers, 423.7K engagements


"30 min Morning Yoga - Yoga at Home to FEEL GREAT"  
[YouTube Link](https://youtube.com/watch?v=hHhxKkskHDg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-01-24T11:15Z 3M followers, 1.4M engagements


"The Principles of Yin Yoga #shorts"  
[YouTube Link](https://youtube.com/watch?v=hgZCAkk5Eq8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-05-18T13:50Z 3M followers, 136.7K engagements


"10 min Morning Yoga For Neck & Shoulder Relief Day #4 (NECK & SHOULDER STRETCHES)"  
[YouTube Link](https://youtube.com/watch?v=oJBTw9tvh_s) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-04T10:00Z 3M followers, 1.9M engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=ow4STOKWiME) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-11T10:01Z 3M followers, 67K engagements


"BEDTIME Yoga Stretch - XX min Beginner Yoga for Good Sleep"  
[YouTube Link](https://youtube.com/watch?v=q-76wcHi9GM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-05-05T10:00Z 3M followers, 531.5K engagements


"10 min Morning Yoga For Hips & Lower Back Day #19 (HIPS & BACK MORNING YOGA)"  
[YouTube Link](https://youtube.com/watch?v=rBfdsyk8UK0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-19T10:00Z 3M followers, 2.1M engagements


"FULL BODY Yoga Stretch for Flexibility - XX min Yoga At Home"  
[YouTube Link](https://youtube.com/watch?v=ufcnLRP4vpk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-05-07T10:00Z 3M followers, 915.8K engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
[YouTube Link](https://youtube.com/watch?v=2cxcGwDZNWQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-01-04T11:15Z 3M followers, 2.2M engagements


"10 min Morning Yoga Full Body Stretch - Yoga with Kassandra"  
[YouTube Link](https://youtube.com/watch?v=4pKly2JojMw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-09-20T11:47Z 3M followers, 39.6M engagements


"15 min Yoga for Flexibility Day #16 (EVENING YOGA CLASS)"  
[YouTube Link](https://youtube.com/watch?v=5mGBw5wlyHY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-16T16:00Z 3M followers, 226.7K engagements


"45 min Minimal Cues Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=6uuZSXxXtzY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-02-21T14:42Z 3M followers, 408.9K engagements


"20 min Morning Yoga Workout - Strength & Energy Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=CM43AZaRXNw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-05-29T10:15Z 3M followers, 1.1M engagements


"15 min Gentle Yoga for Flexibility & Stress Reduction"  
[YouTube Link](https://youtube.com/watch?v=EvMTrP8eRvM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-01-25T11:15Z 3M followers, 2.8M engagements


"15 min Morning Yoga for Hips - Fall Morning Yoga"  
[YouTube Link](https://youtube.com/watch?v=JLrXqrzOAmc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-09-19T10:15Z 3M followers, 422.4K engagements


"1 hour Vinyasa Flow For Flexibility - XX min Intermediate Yoga"  
[YouTube Link](https://youtube.com/watch?v=K0H7gLahXEs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2016-01-07T23:36Z 3M followers, 2.4M engagements


"10 min Morning Yoga For Anxiety & Stress Day #7 (ANXIETY & STRESS STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=K_8bQOXl46o) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-07T10:00Z 3M followers, 1.4M engagements


"40 min Intermediate Yoga Flow - PLAY & ENERGIZE"  
[YouTube Link](https://youtube.com/watch?v=LT1D0E-bAUo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-11-18T11:15Z 3M followers, 178.4K engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - SPINE & POSTURE - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=NyHGe-EUjzk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-12T10:00Z 3M followers, 63.7K engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - CORE STRENGTH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=PTJ9Xlg0YcU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-16T10:00Z 3M followers, 49.5K engagements


"10 min Morning Yoga Stretch for All Levels - Full Body Stretch"  
[YouTube Link](https://youtube.com/watch?v=Pjawb2YmR18) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-08-19T10:15Z 3M followers, 430.8K engagements


"15 min Gentle Morning Yoga to Feel GREAT & AWAKE"  
[YouTube Link](https://youtube.com/watch?v=Qi4jvLqsIrU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-04-14T10:15Z 3M followers, 455.9K engagements


"10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga"  
[YouTube Link](https://youtube.com/watch?v=T41mYCmtWls) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-11-07T11:15Z 3M followers, 9.2M engagements


"10 min Morning Yoga for ALL LEVELS - No Props Yoga"  
[YouTube Link](https://youtube.com/watch?v=Ur1C7OpdEEQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-10-31T10:15Z 3M followers, 679.5K engagements


"30 min Afternoon Yoga Flow - Stretch & Energize"  
[YouTube Link](https://youtube.com/watch?v=VSYzemL89zo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-02-07T11:15Z 3M followers, 342.2K engagements


"1 Hour Advanced Yoga Flow - Arm Balances & Inversions"  
[YouTube Link](https://youtube.com/watch?v=Vv41zr-xy1c) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2016-03-10T13:46Z 3M followers, 328.1K engagements


"10 min FULL BODY Flow Morning Yoga Practice Day #5 (FULL BODY STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=Zg3bnk5gDwE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-05T10:00Z 3M followers, 1.6M engagements


"5 min Yoga for Neck Pain & Tension"  
[YouTube Link](https://youtube.com/watch?v=ekLJMzJWZU4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-02-04T11:15Z 3M followers, 817.5K engagements


"Yoga for Headaches & Migraine Relief - Gentle Yoga for Tension Headaches"  
[YouTube Link](https://youtube.com/watch?v=moj7zYr-xIA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2016-09-01T17:26Z 3M followers, 291.6K engagements


"12 min Morning Power Yoga - CORE STRENGTH"  
[YouTube Link](https://youtube.com/watch?v=rJW26J6Abq4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-09-13T10:15Z 3M followers, 373.5K engagements


"10 min Morning Yoga Stretch To ENERGIZE Day #29 (10 MIN MORNING STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=shsP9mMQwh8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-29T10:00Z 3M followers, 753.4K engagements


"30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH"  
[YouTube Link](https://youtube.com/watch?v=ybgqdffxrQE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-01-21T11:15Z 3M followers, 2.4M engagements


"15 min Sleep Yoga Day #6 (YIN YOGA FOR SORE MUSCLES)"  
[YouTube Link](https://youtube.com/watch?v=-Nd3UaLTxJ8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-06T16:00Z 3M followers, 432.3K engagements


"30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine"  
[YouTube Link](https://youtube.com/watch?v=0R6fTyNvgTg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-01-08T11:15Z 3M followers, 581.5K engagements


"10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)"  
[YouTube Link](https://youtube.com/watch?v=2XAZ8RBzR0U) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-03-24T10:15Z 3M followers, 170.2K engagements


"10 min Yoga for Beginners - Gentle & Simple Yoga Stretch"  
[YouTube Link](https://youtube.com/watch?v=3X0hEHop8ec) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-09-05T10:15Z 3M followers, 1.8M engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - LOWER BODY FLOW - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=4iQNlFGfxIo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-13T10:00Z 3M followers, 61.4K engagements


"20 min Morning Yoga for Flexibility - SLOW FLOW Deep Stretch"  
[YouTube Link](https://youtube.com/watch?v=59Yd_i-D-w0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-03-10T10:15Z 3M followers, 439K engagements


"Yoga After Sitting All Day - After Work Yoga"  
[YouTube Link](https://youtube.com/watch?v=A0i_ywpnwYQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-06-06T10:15Z 3M followers, 323.4K engagements


"10 min Morning Yoga - Gentle Beginner Yoga (NO PROPS)"  
[YouTube Link](https://youtube.com/watch?v=Ai5RehNnZC8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-11-11T11:15Z 3M followers, 313.4K engagements


"10 min Gentle Morning Yoga for Beginners (NO PROPS)"  
[YouTube Link](https://youtube.com/watch?v=C2RAjUEAoLI) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-02-19T11:15Z 3M followers, 2.9M engagements


"90 min Yin Yoga Full Class - Deep Stretches & Long Holds"  
[YouTube Link](https://youtube.com/watch?v=F-7tTmFIvqo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2017-09-07T20:20Z 3M followers, 1.3M engagements


"10 min Upper Body Yoga Stretch - Beginner Yoga for Neck Shoulders & Back"  
[YouTube Link](https://youtube.com/watch?v=FQVQmT5_z3w) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-08-22T10:15Z 3M followers, 407.7K engagements


"10 min Gentle Morning Yoga for Beginners - NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=IwVbD4_UDL0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-11-28T11:15Z 3M followers, 410.4K engagements


"10 min Morning Yoga Stretch For BEGINNERS Day #1 (10 MIN BEGINNER YOGA)"  
[YouTube Link](https://youtube.com/watch?v=JyaM87ecKd0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-01T10:00Z 3M followers, 2.6M engagements


"10 min Morning Yoga for Beginners - Gentle Yoga to Wake Up"  
[YouTube Link](https://youtube.com/watch?v=LPBlbty0nQ0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-10-20T10:15Z 3M followers, 51.4K engagements


"10 min Post-Run Yoga Stretch - Yoga for Runners - Recovery & Relaxation Stretches"  
[YouTube Link](https://youtube.com/watch?v=N4MdvuBuO6I) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-08-11T10:15Z 3M followers, 64.5K engagements


"Yin Yoga & Affirmations for HEALING - Full Body NO PROPS Yin"  
[YouTube Link](https://youtube.com/watch?v=Nrm_KhZ2HS8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-06-25T10:00Z 3M followers, 328.7K engagements


"15 min Chair Yoga Class for Seniors & Beginners"  
[YouTube Link](https://youtube.com/watch?v=P0YosDn-ExM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-09-04T10:15Z 3M followers, 560.4K engagements


"5 min Yoga for Inner Thighs & Groin (TOP X POSES)"  
[YouTube Link](https://youtube.com/watch?v=PaYylUGoQTk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-11-23T11:15Z 3M followers, 203.9K engagements


"1 hour Yoga to FEEL GREAT - Intermediate Minimal Cues Flow"  
[YouTube Link](https://youtube.com/watch?v=QiebZSlTw_U) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-09-26T10:15Z 3M followers, 550.6K engagements


"15 min Gentle Morning Yoga - Lower Back Stretches"  
[YouTube Link](https://youtube.com/watch?v=VlUfKp1LKpc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-01-06T11:15Z 3M followers, 355.5K engagements


"45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX"  
[YouTube Link](https://youtube.com/watch?v=X4MchDHkJWw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-12-10T11:15Z 3M followers, 2.3M engagements


"20 min Morning Yoga for All Levels - Daily Yoga Stretches"  
[YouTube Link](https://youtube.com/watch?v=Zxy2vg6R508) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-05-06T10:15Z 3M followers, 693.5K engagements


"45 min Yin Yoga for Tight Hips & Legs - LOWER BODY DEEP STRETCH"  
[YouTube Link](https://youtube.com/watch?v=_h24enAaET4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-01-13T11:15Z 3M followers, 173.2K engagements


"30 min Vinyasa Yoga Flow - Minimal Cues Yoga"  
[YouTube Link](https://youtube.com/watch?v=ah06oHy_wq0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-03-06T11:15Z 3M followers, 390.6K engagements


"20 min Intermediate Yoga Flow - Minimal Cues Silent Yoga"  
[YouTube Link](https://youtube.com/watch?v=bN5l0JJTOLw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-02-12T11:15Z 3M followers, 210.4K engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - GENTLE STRETCH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=cYiN7hRhbbc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-14T10:15Z 3M followers, 76.6K engagements


"20 min Gentle Yoga Stretch - Melt Away Stress & Relax"  
[YouTube Link](https://youtube.com/watch?v=iHrubSLWEjA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-06-30T10:15Z 3M followers, 227.2K engagements


"15 min Yin Yoga for Sleep Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)"  
[YouTube Link](https://youtube.com/watch?v=iqa4FxGmVxA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-22T16:00Z 3M followers, 394.4K engagements


"30 min Morning Yoga Stretch to WAKE UP - Sunrise Yoga At Home"  
[YouTube Link](https://youtube.com/watch?v=jVhZ4yKfots) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-05-11T04:00Z 3M followers, 1.8M engagements


"DAY 2: DREAM - XX min Morning Yoga Stretch - Flexible Body Yoga Challenge"  
[YouTube Link](https://youtube.com/watch?v=ledDGO6NaME) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-04-02T10:00Z 3M followers, 611.1K engagements


"15 min After Work Yoga - All Levels STRETCH & RELAX Class"  
[YouTube Link](https://youtube.com/watch?v=or6AwWhQSgU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-04-25T10:15Z 3M followers, 563.8K engagements


"10 min Morning Yoga For Your BACK Day #27 (10 MIN BACK STRETCH YOGA)"  
[YouTube Link](https://youtube.com/watch?v=p9gy8spCz7M) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-27T10:00Z 3M followers, 877.5K engagements


"30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence"  
[YouTube Link](https://youtube.com/watch?v=r3MuTVcPElU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-08-21T10:15Z 3M followers, 294.1K engagements


"30 min Gentle Yoga for Flexibility & Stress Reduction"  
[YouTube Link](https://youtube.com/watch?v=rJZw__B-RmY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-01-27T11:15Z 3M followers, 496.9K engagements


"5 min Yoga for Sciatica Pain Relief (TOP X POSES)"  
[YouTube Link](https://youtube.com/watch?v=rRzBPkTg5N0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-10-05T10:15Z 3M followers, 698K engagements


"30 min Yoga to Relax & Stretch - NERVOUS SYSTEM RESET"  
[YouTube Link](https://youtube.com/watch?v=sEKSoHrIG8I) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-09-12T10:15Z 3M followers, 553.3K engagements


"15 min Yoga for PMS Menstrual Cramps Bloating & Low Back Discomfort"  
[YouTube Link](https://youtube.com/watch?v=wX7yAaPapkE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2015-06-04T21:48Z 3M followers, 277.4K engagements


"45 min Vinyasa Yoga Flow - Minimal Cues & Lots of Silence"  
[YouTube Link](https://youtube.com/watch?v=zB3niFlL8dk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-03-03T11:15Z 3M followers, 179.5K engagements


"15 min Morning Yin Yoga Stretch - NO PROPS (with Luna)"  
[YouTube Link](https://youtube.com/watch?v=-JuN7kZbbvg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-11-09T11:15Z 3M followers, 686.6K engagements


"30 minute Yoga for Flexibility - DEEP STRETCH"  
[YouTube Link](https://youtube.com/watch?v=0h7taISrO7c) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-11-08T11:15Z 3M followers, 1.3M engagements


"30 min Beginner Yoga - Gentle Stretch & Flow Yoga"  
[YouTube Link](https://youtube.com/watch?v=1VM3a2ojlEM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-04-29T10:15Z 3M followers, 590.2K engagements


"15 min Gemini Yoga Flow - Communication Creativity & Intellect"  
[YouTube Link](https://youtube.com/watch?v=1x6czcubcsY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-06-05T10:15Z 3M followers, 101.7K engagements


"30 min Vinyasa Yoga - A Little Bit of Everything"  
[YouTube Link](https://youtube.com/watch?v=3Gh8ulD6oAg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-08-09T10:15Z 3M followers, 367.4K engagements


"DAY X 💚 XX min Morning Yoga & Pilates - HIPS & GLUTES - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=3XmcAIlneqo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-01T10:00Z 3M followers, 225.7K engagements


"30 min MORNING Yoga for Hips - DEEP STRETCH NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=3iWaAxjHdkc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-01-04T11:15Z 3M followers, 360.6K engagements


"DAY X 💚 XX min Morning Yoga & Pilates - HIPS & GLUTES - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=5LX8uxVbX8Q) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-08T10:00Z 3M followers, 69.9K engagements


"Yin Yoga & Affirmations for Success - XX min Yin Yoga Full Class"  
[YouTube Link](https://youtube.com/watch?v=6S5GV5Z69Bg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-06-06T12:27Z 3M followers, 81.4K engagements


"30 min Beginner Yoga - Full Body Yoga Stretch No Props Needed"  
[YouTube Link](https://youtube.com/watch?v=6hZIzMpHl-c) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-03-26T10:00Z 3M followers, 5.6M engagements


"30 min Sun Salutations Yoga - Strength Balance & Flexibility"  
[YouTube Link](https://youtube.com/watch?v=7CTMm8z7kOA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-05-09T10:15Z 3M followers, 857.5K engagements


"30 min Morning Yoga - Go With The Flow & TRUST"  
[YouTube Link](https://youtube.com/watch?v=Am2rIJOnWBs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-01-30T11:15Z 3M followers, 579.1K engagements


"30 min Relaxing Yoga in BED - Bedtime Stretches for ALL LEVELS"  
[YouTube Link](https://youtube.com/watch?v=BCfzvOZ7rI4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-12-03T11:15Z 3M followers, 480.6K engagements


"15 min Morning SUN SALUTATIONS Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=BMUH8vnCLbM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-05-31T10:15Z 3M followers, 288.4K engagements


"10 min Morning Yoga Stretch for an ENERGY BOOST"  
[YouTube Link](https://youtube.com/watch?v=BPRE9o1cEgk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-11-15T11:15Z 3M followers, 1.4M engagements


"10 min Evening Yoga Stretch - Bedtime Yoga for Beginners"  
[YouTube Link](https://youtube.com/watch?v=ChHxbJuUR9Q) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-12-12T11:15Z 3M followers, 4.9M engagements


"45 min Intermediate Vinyasa Yoga for Flexibility - NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=CsxVLHRBWcI) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-06-01T10:00Z 3M followers, 994.2K engagements


"45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga"  
[YouTube Link](https://youtube.com/watch?v=ECoCf0PYX1s) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-08-29T10:15Z 3M followers, 1.2M engagements


"30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=GIITzjtk_f8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-10-22T10:00Z 3M followers, 1M engagements


"10 min Morning Yoga To Stretch & Soothe For Pain Release Day #16 (STRETCH & SOOTHE)"  
[YouTube Link](https://youtube.com/watch?v=Gv-5ojvsxis) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-16T10:00Z 3M followers, 1.1M engagements


"Sacral Chakra Yin Yoga & Affirmations for Creativity & Sensuality"  
[YouTube Link](https://youtube.com/watch?v=HRonCpTA5yw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-02-01T14:01Z 3M followers, 247.7K engagements


"10 min Morning Yoga Full Body Stretch"  
[YouTube Link](https://youtube.com/watch?v=IBx-MhwtYJw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-07-12T10:15Z 3M followers, 1.5M engagements


"10 min Yoga Warm-Up - Pre-Workout & Morning Yoga"  
[YouTube Link](https://youtube.com/watch?v=IMzxosIffag) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-05-17T10:15Z 3M followers, 617.8K engagements


"10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=IZ2Xs-YBpBM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-01-18T11:15Z 3M followers, 1.2M engagements


"50 min Yin Yoga for Self-Care - Stretch Restore & Relax"  
[YouTube Link](https://youtube.com/watch?v=J8vj0H0L2Uw) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-01-29T11:15Z 3M followers, 395K engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - FULL BODY STRETCH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=L3YwuUK2ank) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-21T10:00Z 3M followers, 62K engagements


"DAY X 💚 XX min Morning Yoga & Pilates - CORE STRENGTH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=M80tCOgtyXA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-09T10:00Z 3M followers, 64.1K engagements


"10 min Morning Yoga for Neck & Shoulder Relief"  
[YouTube Link](https://youtube.com/watch?v=M8hPYdu7qFA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-09-23T10:15Z 3M followers, 225.9K engagements


"10 min Yoga Cooldown - Post Workout STRETCH (with kittens 😻)"  
[YouTube Link](https://youtube.com/watch?v=MvdEGzBPndk) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-08-16T10:15Z 3M followers, 249.2K engagements


"1 Hour Beginner Yin Yoga for Flexibility"  
[YouTube Link](https://youtube.com/watch?v=O0uZGJAiRI4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-01-16T11:15Z 3M followers, 93.8K engagements


"Gentle Seated Yoga to START or END Your Day"  
[YouTube Link](https://youtube.com/watch?v=O_26cYivi-M) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-05-27T10:15Z 3M followers, 750.6K engagements


"15 min Evening Yoga Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)"  
[YouTube Link](https://youtube.com/watch?v=P295KQMmkh8) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-01T16:00Z 3M followers, 1.8M engagements


"10 min Morning Yoga For Neck & Upper Back Relief Day #10 (NECK & BACK YOGA STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=SEOy2n_uarc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-10T10:00Z 3M followers, 1.5M engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - GENTLE STRETCH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=SSo3F2PV-xg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-28T10:00Z 3M followers, 60.7K engagements


"DAY 1: CHOOSE - XX min Morning Yoga Stretch - Flexible Body Yoga Challenge"  
[YouTube Link](https://youtube.com/watch?v=StLUjMxHZZE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-04-01T10:00Z 3M followers, 1M engagements


"10 min Morning Yoga DEEP Stretch Day #24 (DEEP FULL BODY STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=VCAwwX3WiA0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-24T10:00Z 3M followers, 1.4M engagements


"1 hour Yin Yoga MELT & STRETCH - Hips Thighs Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=VmMnYuiP1FE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-12-18T11:15Z 3M followers, 470.7K engagements


"10 min Beginner Yoga for Digestion - Yoga for Gut Health"  
[YouTube Link](https://youtube.com/watch?v=WKNHnlpHV4c) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-09-05T10:15Z 3M followers, 373.6K engagements


"10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK MORNING YOGA STRETCHES)"  
[YouTube Link](https://youtube.com/watch?v=Xg_EbPALVZ0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-04-14T10:00Z 3M followers, 2.1M engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - SPINE & POSTURE - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=Y_5JLw8FzHg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-26T10:01Z 3M followers, 37.7K engagements


"1 hour Vinyasa Flow & Yin Yoga - FULL BODY Intermediate Yoga"  
[YouTube Link](https://youtube.com/watch?v=YlpYahjik90) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-05-21T10:00Z 3M followers, 767.1K engagements


"10 min Core Strength Yoga for Abs"  
[YouTube Link](https://youtube.com/watch?v=_Bla7UwiTA4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2018-08-23T12:30Z 3M followers, 437.9K engagements


"30 min Full Body Yoga - Intermediate Vinyasa Yoga"  
[YouTube Link](https://youtube.com/watch?v=_LvGTQ3Aq-g) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-02-11T11:15Z 3M followers, 1.9M engagements


"25 min Power Yoga - Tone & Strengthen Full Body Yoga"  
[YouTube Link](https://youtube.com/watch?v=aBXAdIOVZXA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-03-17T10:15Z 3M followers, 221.1K engagements


"20 min Morning Yoga - Full Body Morning Stretch"  
[YouTube Link](https://youtube.com/watch?v=afLtC72J_kI) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-05-02T10:15Z 3M followers, 1.9M engagements


"10 min Yoga IN BED - Bedtime Yoga Stretch for SLEEP"  
[YouTube Link](https://youtube.com/watch?v=cRo0ss2Kc3o) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-05-25T10:00Z 3M followers, 832.1K engagements


"DAY X 💚 XX min Morning Yoga & Pilates - DEEP STRETCH - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=dKvihAPROQs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-07T10:00Z 3M followers, 97.3K engagements


"15 min Deep Stretch for Hips - Slow Flow Yoga"  
[YouTube Link](https://youtube.com/watch?v=dT9DgRCIl5E) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-12-05T11:15Z 3M followers, 840.7K engagements


"10 min Morning Yoga - Lower Back Stretches"  
[YouTube Link](https://youtube.com/watch?v=dXkxjCimfxc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-07-01T10:15Z 3M followers, 335.1K engagements


"DAY XX 💚 XX min Morning Yoga & Pilates - UPPER BODY - Yogalates Challenge"  
[YouTube Link](https://youtube.com/watch?v=eV0QWcZbJ8s) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-09-10T10:01Z 3M followers, 59.3K engagements


"5 min Morning Yoga Stretches in Bed"  
[YouTube Link](https://youtube.com/watch?v=gH1Wx6byvUo) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2019-03-14T12:50Z 3M followers, 1.1M engagements


"45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)"  
[YouTube Link](https://youtube.com/watch?v=gYufXtLRyt4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-09-25T10:15Z 3M followers, 352.9K engagements


"1 Hour INTERMEDIATE Vinyasa Yoga - Flexibility Balance & Strength"  
[YouTube Link](https://youtube.com/watch?v=iUs9RVc7A2M) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-02-14T11:15Z 3M followers, 1.4M engagements


"5 min Sun Salutations - Yoga Warm Up"  
[YouTube Link](https://youtube.com/watch?v=ihrmm3cFEkM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-06-16T10:00Z 3M followers, 183K engagements


"Intermediate to Advanced Vinyasa Yoga - CHALLENGING & FUN FLOW"  
[YouTube Link](https://youtube.com/watch?v=kJ_bm5NCWTs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-01-14T11:15Z 3M followers, 348.6K engagements


"30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch"  
[YouTube Link](https://youtube.com/watch?v=lQ7xA9dzwcA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-01-02T11:15Z 3M followers, 1.2M engagements


"Yoga can change your life 🙏"  
[YouTube Link](https://youtube.com/watch?v=lSNF1sqm1gQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-02-03T17:00Z 3M followers, 74.6K engagements


"After Work Yoga Stretch - RELIEF FROM SITTING (with kittens)"  
[YouTube Link](https://youtube.com/watch?v=mZc4GzAjmC4) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-09-30T10:15Z 3M followers, 794.2K engagements


"45 min Lazy Yin Yoga for Energy Depletion Burnout and Mental Health"  
[YouTube Link](https://youtube.com/watch?v=nwBcidD3xvY) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-05-08T10:15Z 3M followers, 466.8K engagements


"15 min Morning Yoga Flow - ALL LEVELS (Twist & Stretch)"  
[YouTube Link](https://youtube.com/watch?v=omrp1wqtq3Q) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-01-20T11:15Z 3M followers, 197.8K engagements


"30 min Intermediate Vinyasa Yoga - MINIMAL CUES"  
[YouTube Link](https://youtube.com/watch?v=puktkyELmtQ) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-06-17T10:15Z 3M followers, 268.4K engagements


"5 min Morning Affirmation Meditation - Positive Thoughts"  
[YouTube Link](https://youtube.com/watch?v=qANaxInPFh0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-01-12T11:15Z 3M followers, 1.6M engagements


"25 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
[YouTube Link](https://youtube.com/watch?v=rUqN5X0nPTg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-03-31T10:15Z 3M followers, 374.7K engagements


"20 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
[YouTube Link](https://youtube.com/watch?v=s-1vMbAgYWU) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2024-09-09T10:15Z 3M followers, 1.6M engagements


"30 min Yin Yoga for Your Nervous System"  
[YouTube Link](https://youtube.com/watch?v=sVqH6qPDdh0) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-02-04T11:15Z 3M followers, 890.4K engagements


"30 min Evening Yoga for Flexibility - STRETCH & RELAX"  
[YouTube Link](https://youtube.com/watch?v=ssaMwhZlIeE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-03-25T10:15Z 3M followers, 1.8M engagements


"10 min Morning Yoga for Hips - ALL LEVELS & NO PROPS"  
[YouTube Link](https://youtube.com/watch?v=wLCUTTdOVfA) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2023-02-20T11:15Z 3M followers, 527.9K engagements


"Morning Yoga for Tight & Sore Muscles - DEEP STRETCH"  
[YouTube Link](https://youtube.com/watch?v=wpEMP0ZSQNc) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-03-18T10:15Z 3M followers, 1M engagements


"15 min Yin Yoga Class Day #10 (EVENING YOGA FOR BEGINNERS)"  
[YouTube Link](https://youtube.com/watch?v=wrQadkdoe9I) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-04-10T16:00Z 3M followers, 367.2K engagements


"Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow"  
[YouTube Link](https://youtube.com/watch?v=x8MZkG6xoBE) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2017-03-09T17:49Z 3M followers, 586K engagements


"Year of Yoga - MY NEW BOOK & ONLINE PROGRAM 🥰 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=xhG4Uq_ce38) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2022-03-30T14:06Z 3M followers, 89.3K engagements


"The Principles of Yin Yoga - Philosophy & Practice of Yin Yoga"  
[YouTube Link](https://youtube.com/watch?v=xyAY1zyuDeg) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2017-01-24T14:58Z 3M followers, 144.7K engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
[YouTube Link](https://youtube.com/watch?v=yigadoKHUVM) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2020-10-05T10:00Z 3M followers, 2.2M engagements


"Intermediate/Advanced Vinyasa Yoga Flow - Minimal Cues Yoga"  
[YouTube Link](https://youtube.com/watch?v=z8XNsC_Mvks) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2021-01-28T11:15Z 3M followers, 190.6K engagements


"15 min Morning Yoga for Flexibility - Sweet Release SLOW FLOW Deep Stretch"  
[YouTube Link](https://youtube.com/watch?v=zLer5A9LgMs) [@yogawithkassandra](/creator/youtube/yogawithkassandra) 2025-06-02T10:15Z 3M followers, 307.4K engagements