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[@yogawithkassandra](/creator/youtube/yogawithkassandra)
"5 min Guided Evening Meditation with Positive Affirmations"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0ItYBQK2yHw) 2021-03-30 16:00:00 UTC 2.9M followers, 1.3M engagements


"30 min Beginner Yoga - Gentle Stretch & Flow Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/1VM3a2ojlEM) 2024-04-29 10:15:00 UTC 2.9M followers, 512.4K engagements


"30 min Beginner Yoga - Full Body Yoga Stretch No Props Needed"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/6hZIzMpHl-c) 2020-03-26 10:00:02 UTC 2.9M followers, 5.4M engagements


"DAY 21: CURIOSITY - XX min Morning Yoga Stretch Flexible Body Yoga Challenge"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/SyLMXAoBT2M) 2023-04-21 10:00:17 UTC 2.9M followers, 173.7K engagements


"30 min Sun Salutations Yoga - Strength Balance & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/7CTMm8z7kOA) 2022-05-09 10:15:12 UTC 2.9M followers, 834.4K engagements


"20 min Morning Yoga - Full Body Morning Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/afLtC72J_kI) 2022-05-02 10:15:12 UTC 2.9M followers, 1.8M engagements


"15 min Gentle Yoga Flow for TIGHT HIPS - Deep Hip Release"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/FSDvlCYUDi0) 2025-06-09 10:15:01 UTC 2.9M followers, 99.5K engagements


"30 min Gentle Yoga for Flexibility & Stress Reduction"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rJZw__B-RmY) 2025-01-27 11:15:05 UTC 2.9M followers, 343.6K engagements


"20 min Morning Yin Yoga Without Props - SLOW & SWEET"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3s8pMLuvS-E) 2023-02-13 11:15:00 UTC 2.9M followers, 329.8K engagements


"Yoga for Headaches & Migraine Relief - Gentle Yoga for Tension Headaches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/moj7zYr-xIA) 2016-09-01 17:26:41 UTC 2.9M followers, 285K engagements


"10 min Morning Yoga Flow To DETOX & DESTRESS Day #13 (DESTRESS YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qCClhfxwy1k) 2020-04-13 10:00:36 UTC 2.9M followers, 1M engagements


"10 min Morning Yoga Full Body Stretch - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/4pKly2JojMw) 2018-09-20 11:47:56 UTC 2.9M followers, 39.2M engagements


"DEEP STRETCH Yin Yoga for Flexibility - XX min FULL BODY Yin"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/01L4f_oT6DM) 2020-05-14 10:00:00 UTC 2.9M followers, 587.5K engagements


"10 min Morning Yoga Flexibility Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/GCIZtxfAfsY) 2021-10-25 10:15:10 UTC 2.9M followers, 1.3M engagements


"15 min Morning Yin Yoga Stretch for Beginners - NO PROPS (with Cleo)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-GPwn-KFARw) 2020-10-26 10:00:01 UTC 2.9M followers, 572.9K engagements


"30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ybgqdffxrQE) 2021-01-21 11:15:02 UTC 2.9M followers, 2.3M engagements


"10 Minute Morning Yoga Stretch - ACTIVATE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gpj4zuSWBjY) 2024-08-05 10:15:01 UTC 2.9M followers, 366.7K engagements


"10 min Morning Yoga For Neck & Upper Back Relief Day #10 (NECK & BACK YOGA STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/SEOy2n_uarc) 2020-04-10 10:00:13 UTC 2.9M followers, 1.5M engagements


"30 min Yoga to Relax & Stretch - NERVOUS SYSTEM RESET"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sEKSoHrIG8I) 2022-09-12 10:15:10 UTC 2.9M followers, 523.4K engagements


"30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ukENBXP5Pso) 2024-08-26 10:15:05 UTC 2.9M followers, 228.3K engagements


"10 min Abs Workout At Home - Core Strength Mat Pilates"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/M2MjwvqRLk4) 2025-05-26 10:15:02 UTC 2.9M followers, 61.2K engagements


"15 min Yoga for Sleep Day #12 (YOGA FOR HIPS & LOWER BACK)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ba2NiKbI9DY) 2021-04-12 16:00:05 UTC 2.9M followers, 367.4K engagements


"30 min Yoga for Flexibility - DEEP STRETCH VINYASA"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/q1vPLx1YZ-s) 2021-12-27 11:15:11 UTC 2.9M followers, 738.5K engagements


"10 min Morning Yoga Full Body Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gx8Exu10Q0Q) 2019-09-26 10:15:11 UTC 2.9M followers, 1M engagements


"10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/KsVwAs9LriQ) 2018-12-06 17:03:53 UTC 2.9M followers, 5.1M engagements


"45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/X4MchDHkJWw) 2020-12-10 11:15:01 UTC 2.9M followers, 2.2M engagements


"30 min Beginner Yoga - Full Body Yoga for Strength and Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/No2u_Dq_9ho) 2017-05-11 13:41:19 UTC 2.9M followers, 2.7M engagements


"15 min Gentle Yoga for Flexibility & Stress Reduction"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/EvMTrP8eRvM) 2023-01-25 11:15:00 UTC 2.9M followers, 2.5M engagements


"10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/IDv5okjKHV0) 2022-05-23 10:15:00 UTC 2.9M followers, 261K engagements


"15 min Evening Yoga Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/P295KQMmkh8) 2021-04-01 16:00:08 UTC 2.9M followers, 1.7M engagements


"45 min Yin Yoga for Tight Hips & Legs - LOWER BODY DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_h24enAaET4) 2025-01-13 11:15:04 UTC 2.9M followers, 141.3K engagements


"20 min Morning Yoga for Flexibility - SLOW FLOW Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/59Yd_i-D-w0) 2025-03-10 10:15:00 UTC 2.9M followers, 338.4K engagements


"Yin Yoga for Tight Hips - No Props Needed"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/hg-4VfWuLQg) 2019-10-24 10:15:00 UTC 2.9M followers, 373.8K engagements


"30 min Full Body Yoga - Intermediate Vinyasa Yoga Minimal Cues"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sPBcFWg9tEs) 2024-12-02 11:15:03 UTC 2.9M followers, 148.1K engagements


"20 min Heart Opening Yoga Flow - Intermediate Vinyasa Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/CZ-Mb6LVnIw) 2025-02-10 11:15:01 UTC 2.9M followers, 127K engagements


"30 min Morning Yin Yoga Class - Slow & Sweet NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/MmW4nTDWwjQ) 2024-10-14 10:15:00 UTC 2.9M followers, 172.7K engagements


"10 min Yoga for Beginners - Gentle & Simple Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3X0hEHop8ec) 2022-09-05 10:15:09 UTC 2.9M followers, 1.3M engagements


"Yoga for Sore Muscles - Easy Stretches for Stiffness"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/bHDdKDPFUmE) 2018-02-15 21:44:04 UTC 2.9M followers, 769K engagements


"20 min Morning Yoga Workout - Strength & Energy Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/CM43AZaRXNw) 2023-05-29 10:15:01 UTC 2.9M followers, 981.5K engagements


"10 min Gentle Morning Yoga for Beginners - Easy Morning Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/T6arj25p2ys) 2025-06-23 10:15:07 UTC 2.9M followers, 114K engagements


"15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/U-oPOj0W9Sc) 2022-08-01 10:15:11 UTC 2.9M followers, 984K engagements


"10 min Morning Yoga For Neck & Shoulder Relief Day #4 (NECK & SHOULDER STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/oJBTw9tvh_s) 2020-04-04 10:00:22 UTC 2.9M followers, 1.8M engagements


"15 min Morning FULL BODY Yoga Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/v2istW6kDoE) 2022-08-22 10:15:10 UTC 2.9M followers, 549.8K engagements


"30 min Bedtime Yin Yoga - Yin for Sleep NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/z3UA96-84MU) 2021-03-04 11:15:02 UTC 2.9M followers, 482.3K engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/yigadoKHUVM) 2020-10-05 10:00:23 UTC 2.9M followers, 2.1M engagements


"35 min Stretch & Relax Yoga - LAZY YOGA DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/n4RqFSkAdV8) 2025-05-19 10:15:08 UTC 2.9M followers, 168.1K engagements


"Chakra Yin Yoga for Energy Balance - Yin Yoga & Affirmations"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3hAkLwuoTh4) 2023-02-27 11:15:00 UTC 2.9M followers, 169.8K engagements


"10 min Morning Yoga Stretch To ENERGIZE Day #29 (10 MIN MORNING STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/shsP9mMQwh8) 2020-04-29 10:00:39 UTC 2.9M followers, 737.6K engagements


"10 min Morning Yoga to Wake Up 🌿 EARTH ELEMENT"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/7Tzr9qQ4qMw) 2021-06-14 10:15:00 UTC 2.9M followers, 811.1K engagements


"10 min Morning Yoga Stretch - No Hands Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LTGmDKRhj8E) 2020-03-23 10:15:02 UTC 2.9M followers, 259.1K engagements


"10 min Morning Yoga Stretch for Beginners - NO PROPS FULL BODY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TsjzHdB6IqY) 2025-05-12 10:15:04 UTC 2.9M followers, 166.9K engagements


"Morning Yoga for Tight & Sore Muscles - DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/wpEMP0ZSQNc) 2021-03-18 10:15:01 UTC 2.9M followers, 981K engagements


"30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/QW_0H-5udr0) 2025-04-07 10:15:02 UTC 2.9M followers, 160.7K engagements


"15 min Morning Yoga Flow - Ignite Your Power"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/nWiIvUjyh4Y) 2024-07-22 10:15:03 UTC 2.9M followers, 199K engagements


"10 min SOLAR PLEXUS CHAKRA Morning Yoga - Yoga for ENERGY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3eNXV4e-yzk) 2022-06-13 10:15:11 UTC 2.9M followers, 248.1K engagements


"1 Hour BEGINNER Yoga for Strength Balance & Flexibility - NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qq2-5waRsVA) 2021-01-07 11:15:02 UTC 2.9M followers, 1.4M engagements


"10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK MORNING YOGA STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Xg_EbPALVZ0) 2020-04-14 10:00:13 UTC 2.9M followers, 2M engagements


"After Work Yoga Stretch - RELIEF FROM SITTING (with kittens)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mZc4GzAjmC4) 2021-09-30 10:15:01 UTC 2.9M followers, 756.9K engagements


"10 min Morning Yoga - Gentle Beginner Yoga Stretch (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3HuwnAKdUUU) 2023-08-14 10:15:00 UTC 2.9M followers, 896.2K engagements


"20 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/s-1vMbAgYWU) 2024-09-09 10:15:06 UTC 2.9M followers, 1.3M engagements


"15 min Upper Body Yoga Stretch - Yoga For Your Spine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ekBwaykW7Jw) 2023-01-11 11:15:02 UTC 2.9M followers, 462K engagements


"15 min Morning Yoga Flow - Daily Stretch & Strength Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mlSMNkTou0k) 2024-11-25 11:15:09 UTC 2.9M followers, 352.7K engagements


"20 min Morning Yin Yoga - HIPS & HAMSTRINGS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/KyHnpaQkFCI) 2021-11-22 11:15:11 UTC 2.9M followers, 459.9K engagements


"90 min Yin Yoga for Flexibility Self-Care & Deep Relaxation"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/cSY6QZ0nlSc) 2024-04-15 10:15:02 UTC 2.9M followers, 345.6K engagements


"10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/T41mYCmtWls) 2019-11-07 11:15:11 UTC 2.9M followers, 9M engagements


"10 min Full Body Yoga Stretch - Full Body Slow Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/2Kuar6mCouU) 2019-07-25 12:13:17 UTC 2.9M followers, 1.7M engagements


"15 min Morning Yoga Flow - ALL LEVELS (Twist & Stretch)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/omrp1wqtq3Q) 2025-01-20 11:15:08 UTC 2.9M followers, 182.7K engagements


"30 min Evening Yoga for Flexibility - STRETCH & RELAX"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ssaMwhZlIeE) 2021-03-25 10:15:02 UTC 2.9M followers, 1.8M engagements


"10 min Stretch & Relax Evening Wind Down Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LLLwBlNabxQ) 2024-05-13 10:15:00 UTC 2.9M followers, 361.7K engagements


"20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TIROpfbEqXw) 2023-10-09 10:15:03 UTC 2.9M followers, 563.6K engagements


"30 min Vinyasa Yoga Flow - Minimal Cues Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ah06oHy_wq0) 2023-03-06 11:15:00 UTC 2.9M followers, 373.8K engagements


"20 min Gentle Yoga Stretch - Melt Away Stress & Relax"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iHrubSLWEjA) 2025-06-30 10:15:05 UTC 2.9M followers, 130.4K engagements


"Guided Chakra Affirmation Meditation - Energy Balance Meditation"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/q12gPerylJ4) 2020-06-30 10:00:14 UTC 2.9M followers, 398.7K engagements


"30 min Morning Yoga - Go With The Flow & TRUST"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Am2rIJOnWBs) 2023-01-30 11:15:01 UTC 2.9M followers, 543.5K engagements


"30 min MORNING Yoga for Hips - DEEP STRETCH NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3iWaAxjHdkc) 2021-01-04 11:15:02 UTC 2.9M followers, 349.8K engagements


"30 min RECLINED Yin Yoga - Deep Relaxation & Stretches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sdaYb7Pzl5E) 2022-02-28 11:15:10 UTC 2.9M followers, 375.5K engagements


"DAY 6: GROW - XX min Morning Yoga Stretch Flexible Body Yoga Challenge"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/HK6OjQ-LCpQ) 2023-04-06 10:00:12 UTC 2.9M followers, 322.3K engagements


"10 min Neck Stretches to Reduce Pain & Stiffness"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/RTYl7g2DHtE) 2017-09-05 17:50:40 UTC 2.9M followers, 444.3K engagements


"20 min Morning Yoga Flow - Daily Stretch & Strength Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/EuAwhogdukQ) 2021-08-30 10:15:00 UTC 2.9M followers, 1.5M engagements


"20 min Yoga Stretch for Hips & Hamstrings"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/5L8hnL4V-24) 2018-09-06 14:47:59 UTC 2.9M followers, 479.4K engagements


"20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0pfbqeo19Mo) 2021-03-22 11:15:00 UTC 2.9M followers, 380.1K engagements


"10 min FULL BODY Morning Yoga Flow Day #26 (FEEL ALIVE SUNRISE STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TRNVNAuJtkU) 2020-04-26 10:00:12 UTC 2.9M followers, 621.9K engagements


"5 min Yoga for Sciatica Pain Relief (TOP X POSES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rRzBPkTg5N0) 2022-10-05 10:15:03 UTC 2.9M followers, 635.2K engagements


"20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/IlplXfNE45U) 2023-07-24 10:15:00 UTC 2.9M followers, 777.3K engagements


"30 min Yoga for Tired Legs - STRETCH & RELAX Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ztvxw641Kl8) 2022-07-11 10:15:01 UTC 2.9M followers, 180K engagements


"30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/lQ7xA9dzwcA) 2023-01-02 11:15:01 UTC 2.9M followers, 1.2M engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/2cxcGwDZNWQ) 2023-01-04 11:15:00 UTC 2.9M followers, 1.9M engagements


"Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/x8MZkG6xoBE) 2017-03-09 17:49:08 UTC 2.9M followers, 578K engagements


"10 min FULL BODY Flow Morning Yoga Practice Day #5 (FULL BODY STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Zg3bnk5gDwE) 2020-04-05 10:00:13 UTC 2.9M followers, 1.6M engagements


"30 min Morning Yoga Stretch to WAKE UP - Sunrise Yoga At Home"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/jVhZ4yKfots) 2020-05-11 04:00:16 UTC 2.9M followers, 1.8M engagements


"1 Hour INTERMEDIATE Vinyasa Yoga - Flexibility Balance & Strength"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iUs9RVc7A2M) 2022-02-14 11:15:10 UTC 2.9M followers, 1.4M engagements


"Seated Twist Tutorial - Ardha Matsyendrasana Pose"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/OmEb3P8_BBY) 2025-07-25 16:00:31 UTC 2.9M followers, 3197 engagements


"10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/C-ZfRnbxS0Y) 2022-07-25 10:15:09 UTC 2.9M followers, 184.7K engagements


"10 min Morning Yoga for Hips - ALL LEVELS & NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/wLCUTTdOVfA) 2023-02-20 11:15:05 UTC 2.9M followers, 483.3K engagements


"20 min Intermediate Yoga Flow - Minimal Cues Silent Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/bN5l0JJTOLw) 2024-02-12 11:15:04 UTC 2.9M followers, 196.9K engagements


"30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/r3MuTVcPElU) 2023-08-21 10:15:05 UTC 2.9M followers, 279.1K engagements


"20 min Morning Yoga Workout - Energy Boosting Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/6WwXZfySgLg) 2023-07-31 10:00:08 UTC 2.9M followers, 455.1K engagements


"Relieve Upper Back Pain Right Now - Quick & Simple Tutorial"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/UA142jTejzc) 2024-05-22 12:20:08 UTC 2.9M followers, 39.8K engagements


"Gentle Chair Yoga for Beginners and Seniors"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/1DYH5ud3zHo) 2019-07-11 12:12:48 UTC 2.9M followers, 3.4M engagements


"10 min Morning Yoga For Anxiety & Stress Day #7 (ANXIETY & STRESS STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/K_8bQOXl46o) 2020-04-07 10:00:16 UTC 2.9M followers, 1.4M engagements


"10 min Morning Yoga Stretch For BEGINNERS Day #1 (10 MIN BEGINNER YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/JyaM87ecKd0) 2020-04-01 10:00:20 UTC 2.9M followers, 2.5M engagements


"30 min Therapy Ball Tension Release for Glutes & Quads"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Mia7cNSTYv8) 2019-05-02 08:56:05 UTC 2.9M followers, 80K engagements


"15 min Beginner Yoga for Balance & Stability"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/AT_Eon4STrw) 2018-09-13 12:30:00 UTC 2.9M followers, 564.2K engagements


"15 min Morning Yoga Flow - ENERGIZING MORNING YOGA"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LvifAqaQiT8) 2021-01-18 11:15:00 UTC 2.9M followers, 1.4M engagements


"10 min BEST Morning Yoga Practice Day #9 (10 MINUTE WAKE UP STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/dJzAeONDeLI) 2020-04-09 10:00:33 UTC 2.9M followers, 1.4M engagements


"15 min Gentle Morning Yoga to Feel GREAT & AWAKE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Qi4jvLqsIrU) 2025-04-14 10:15:03 UTC 2.9M followers, 334.5K engagements


"45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gYufXtLRyt4) 2023-09-25 10:15:03 UTC 2.9M followers, 325.2K engagements


"25 min Power Yoga - Tone & Strengthen Full Body Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/aBXAdIOVZXA) 2025-03-17 10:15:00 UTC 2.9M followers, 175K engagements


"30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0R6fTyNvgTg) 2024-01-08 11:15:00 UTC 2.9M followers, 547.4K engagements


"5 min Guided Morning Meditation with Positive Affirmations - Yoga with KAssandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZizK2yBnncM) 2020-03-30 10:00:14 UTC 2.9M followers, 2.9M engagements


"30 min Full Body Yoga - Intermediate Vinyasa Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_LvGTQ3Aq-g) 2021-02-11 11:15:01 UTC 2.9M followers, 1.9M engagements


"10 min Morning Yoga for Neck & Shoulder Relief"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/M8hPYdu7qFA) 2024-09-23 10:15:02 UTC 2.9M followers, 207.4K engagements


"15 min Morning Yin Yoga Stretch - NO PROPS (with Luna)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-JuN7kZbbvg) 2020-11-09 11:15:01 UTC 2.9M followers, 675.8K engagements


"10 min Gentle Morning Yoga for Beginners (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/C2RAjUEAoLI) 2024-02-19 11:15:00 UTC 2.9M followers, 2.2M engagements


"20 min Power Yoga Flow with Blocks - Connect & Strengthen"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/PgeGF6cbahU) 2022-11-07 11:15:00 UTC 2.9M followers, 148K engagements


"45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ECoCf0PYX1s) 2019-08-29 10:15:11 UTC 2.9M followers, 1.2M engagements


"1 hour Yin Yoga MELT & STRETCH - Hips Thighs Hamstrings"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VmMnYuiP1FE) 2023-12-18 11:15:01 UTC 2.9M followers, 422.6K engagements


"1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mzf2kFNf8Yw) 2019-03-07 13:30:01 UTC 2.9M followers, 1.2M engagements


"10 min Morning Yoga Stretch for an ENERGY BOOST"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/BPRE9o1cEgk) 2021-11-15 11:15:10 UTC 2.9M followers, 1.4M engagements


"15 min Morning Yoga for Flexibility - Sweet Release SLOW FLOW Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/zLer5A9LgMs) 2025-06-02 10:15:09 UTC 2.9M followers, 219.6K engagements


"10 min Morning Yoga For Hips & Lower Back Day #19 (HIPS & BACK MORNING YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rBfdsyk8UK0) 2020-04-19 10:00:25 UTC 2.9M followers, 2M engagements


"5 min Morning Affirmation Meditation - Positive Thoughts"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qANaxInPFh0) 2021-01-12 11:15:01 UTC 2.9M followers, 1.6M engagements


"45 min Lazy Yin Yoga for Energy Depletion Burnout and Mental Health"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/nwBcidD3xvY) 2023-05-08 10:15:04 UTC 2.9M followers, 419.5K engagements


"30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/GIITzjtk_f8) 2020-10-22 10:00:02 UTC 2.9M followers, 957K engagements


"50 min Yin Yoga for Self-Care - Stretch Restore & Relax"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/J8vj0H0L2Uw) 2024-01-29 11:15:01 UTC 2.9M followers, 355.9K engagements


"45 min Vinyasa Yoga Flow - Minimal Cues & Lots of Silence"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/zB3niFlL8dk) 2025-03-03 11:15:05 UTC 2.9M followers, 143.3K engagements


"10 min Yoga IN BED - Bedtime Yoga Stretch for SLEEP"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/cRo0ss2Kc3o) 2020-05-25 10:00:20 UTC 2.9M followers, 785.1K engagements


"15 min Yin Yoga Stretches Day #2 (EVENING YOGA FOR BEGINNERS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rD3B5q9FMH0) 2021-04-02 16:00:22 UTC 2.9M followers, 803.2K engagements


"20 min Morning Yoga Pilates Flow - YOGALATES Fusion Workout"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/hq8yHzJzaUI) 2025-05-05 10:15:05 UTC 2.9M followers, 136.9K engagements


"30 min Morning Yoga Pilates Flow - YOGALATES Fusion Workout"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/V1udz3tn9_s) 2025-06-16 10:15:04 UTC 2.9M followers, 111.1K engagements


"Yoga After Sitting All Day - After Work Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/A0i_ywpnwYQ) 2022-06-06 10:15:10 UTC 2.9M followers, 314.5K engagements


"20 min Yoga for Flexibility - Sweet Release Full Body Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_OYvmYJZE_0) 2022-11-14 11:15:02 UTC 2.9M followers, 2M engagements


"10 min Morning Yoga Stretches For Tired & Tight Legs - Day #23 (TIRED & TIGHT LEGS YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/neFgA144o7c) 2020-04-23 10:00:27 UTC 2.9M followers, 1.1M engagements


"30 min Yin Yoga for Upper Back Knots - Beginner Yin for Upper Body Pain"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/94hMk05dTws) 2016-10-20 16:40:51 UTC 2.9M followers, 1M engagements


"15 min Gentle Morning Yoga - Lower Back Stretches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VlUfKp1LKpc) 2025-01-06 11:15:02 UTC 2.9M followers, 265.9K engagements


"5 minute Yoga Feet Stretches - Yoga for Your Feet"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/aLT4rpbViPo) 2020-03-03 11:15:00 UTC 2.9M followers, 200.2K engagements


"30 min Relaxing Yoga in BED - Bedtime Stretches for ALL LEVELS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/BCfzvOZ7rI4) 2020-12-03 11:15:01 UTC 2.9M followers, 464.1K engagements


"10 min Morning Yoga DEEP Stretch Day #24 (DEEP FULL BODY STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VCAwwX3WiA0) 2020-04-24 10:00:13 UTC 2.9M followers, 1.4M engagements


"Yin Yoga Without Props - Full Body Yin Yoga for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3YOYyQ8cb5c) 2018-08-02 12:00:00 UTC 2.9M followers, 2M engagements


"40 min Intermediate Yoga Flow - PLAY & ENERGIZE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LT1D0E-bAUo) 2024-11-18 11:15:02 UTC 2.9M followers, 156.4K engagements


"10 min Evening Yoga Stretch - Bedtime Yoga for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ChHxbJuUR9Q) 2019-12-12 11:15:10 UTC 2.9M followers, 4.8M engagements


"15 min After Work Yoga - All Levels STRETCH & RELAX Class"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/or6AwWhQSgU) 2022-04-25 10:15:09 UTC 2.9M followers, 547.5K engagements


"30 min Yin Yoga for Digestion - Reduce Bloating & Cramps"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Nb2jQAOWii0) 2015-11-05 15:06:20 UTC 2.9M followers, 466.2K engagements


"10 min Morning Yoga - Gentle Beginner Yoga (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ai5RehNnZC8) 2024-11-11 11:15:01 UTC 2.9M followers, 278.2K engagements


"15 min Yoga for Flexibility Day #16 (EVENING YOGA CLASS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/5mGBw5wlyHY) 2021-04-16 16:00:04 UTC 2.9M followers, 215.7K engagements


"Gentle Seated Yoga to START or END Your Day"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/O_26cYivi-M) 2021-05-27 10:15:00 UTC 2.9M followers, 730.2K engagements


"15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-trGf8O3ue4) 2025-04-28 10:15:00 UTC 2.9M followers, 190.6K engagements


"Yoga Stretch for Cyclists - Yoga for Open Hips & Quad Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZBwCs2s6o70) 2015-07-02 13:07:13 UTC 2.9M followers, 547.1K engagements


"20 min Beginner Flow for Strength & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/uC2Q6KynZi8) 2018-09-27 12:00:10 UTC 2.9M followers, 1.8M engagements


"35 min Morning Yoga to STRETCH & ENERGIZE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZgHo2xL3vX0) 2022-03-21 10:15:11 UTC 2.9M followers, 1M engagements


"10 min Morning Yoga Stretch for All Levels - Full Body Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Pjawb2YmR18) 2024-08-19 10:15:01 UTC 2.9M followers, 367.7K engagements


"15 min Yin Yoga for Sleep Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iqa4FxGmVxA) 2021-04-22 16:00:20 UTC 2.9M followers, 374.8K engagements


"25 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rUqN5X0nPTg) 2025-03-31 10:15:03 UTC 2.9M followers, 290.8K engagements