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# ![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) @yogawithkassandra Yoga with Kassandra

Yoga with Kassandra posts on YouTube about kassandra, props, mat, spine the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA/c:line/m:interactions.svg)

- X Week XXXXXXX +0.94%
- X Month XXXXXXXXX -X%
- X Months XXXXXXXXXX +65%
- X Year XXXXXXXXXX +203%

### Mentions: XXX [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA/c:line/m:posts_active.svg)

- X Months XXX -XX%
- X Year XXX +430%

### Followers: XXXXXXXXX [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.34%
- X Month XXXXXXXXX +1.40%
- X Months XXXXXXXXX +7.80%
- X Year XXXXXXXXX +16%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/influence)
---

**Social topic influence**
[kassandra](/topic/kassandra) #2, [props](/topic/props) #31, [mat](/topic/mat) #203, [spine](/topic/spine), [quad](/topic/quad), [stretch for](/topic/stretch-for), [reset](/topic/reset), [valentine](/topic/valentine), [blocks](/topic/blocks), [blend](/topic/blend)
### Top Social Posts [#](/creator/youtube::UCX32D3gKXENrhOXdZjWWtMA/posts)
---
Top posts by engagements in the last XX hours

"5 min Guided Evening Meditation with Positive Affirmations"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0ItYBQK2yHw) 2021-03-30 16:00:00 UTC 2.9M followers, 1.3M engagements


"30 min Beginner Yoga - Gentle Stretch & Flow Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/1VM3a2ojlEM) 2024-04-29 10:15:00 UTC 2.9M followers, 512.4K engagements


"30 min Beginner Yoga - Full Body Yoga Stretch No Props Needed"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/6hZIzMpHl-c) 2020-03-26 10:00:02 UTC 2.9M followers, 5.4M engagements


"DAY 21: CURIOSITY - XX min Morning Yoga Stretch Flexible Body Yoga Challenge"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/SyLMXAoBT2M) 2023-04-21 10:00:17 UTC 2.9M followers, 173.7K engagements


"20 min Morning Yoga - Full Body Morning Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/afLtC72J_kI) 2022-05-02 10:15:12 UTC 2.9M followers, 1.8M engagements


"30 min Gentle Yoga for Flexibility & Stress Reduction"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rJZw__B-RmY) 2025-01-27 11:15:05 UTC 2.9M followers, 343.6K engagements


"10 min Morning Yoga Flow To DETOX & DESTRESS Day #13 (DESTRESS YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qCClhfxwy1k) 2020-04-13 10:00:36 UTC 2.9M followers, 1M engagements


"10 min Morning Yoga Full Body Stretch - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/4pKly2JojMw) 2018-09-20 11:47:56 UTC 2.9M followers, 39.2M engagements


"DEEP STRETCH Yin Yoga for Flexibility - XX min FULL BODY Yin"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/01L4f_oT6DM) 2020-05-14 10:00:00 UTC 2.9M followers, 587.5K engagements


"10 min Morning Yoga Flexibility Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/GCIZtxfAfsY) 2021-10-25 10:15:10 UTC 2.9M followers, 1.3M engagements


"30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ybgqdffxrQE) 2021-01-21 11:15:02 UTC 2.9M followers, 2.3M engagements


"10 Minute Morning Yoga Stretch - ACTIVATE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gpj4zuSWBjY) 2024-08-05 10:15:01 UTC 2.9M followers, 366.7K engagements


"30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ukENBXP5Pso) 2024-08-26 10:15:05 UTC 2.9M followers, 228.3K engagements


"30 min Yoga for Flexibility - DEEP STRETCH VINYASA"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/q1vPLx1YZ-s) 2021-12-27 11:15:11 UTC 2.9M followers, 738.5K engagements


"10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/KsVwAs9LriQ) 2018-12-06 17:03:53 UTC 2.9M followers, 5.1M engagements


"30 min Beginner Yoga - Full Body Yoga for Strength and Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/No2u_Dq_9ho) 2017-05-11 13:41:19 UTC 2.9M followers, 2.7M engagements


"10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/IDv5okjKHV0) 2022-05-23 10:15:00 UTC 2.9M followers, 261K engagements


"15 min Evening Yoga Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/P295KQMmkh8) 2021-04-01 16:00:08 UTC 2.9M followers, 1.7M engagements


"Yin Yoga for Tight Hips - No Props Needed"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/hg-4VfWuLQg) 2019-10-24 10:15:00 UTC 2.9M followers, 373.8K engagements


"30 min Morning Yin Yoga Class - Slow & Sweet NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/MmW4nTDWwjQ) 2024-10-14 10:15:00 UTC 2.9M followers, 172.7K engagements


"10 min Yoga for Beginners - Gentle & Simple Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3X0hEHop8ec) 2022-09-05 10:15:09 UTC 2.9M followers, 1.3M engagements


"Yoga for Sore Muscles - Easy Stretches for Stiffness"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/bHDdKDPFUmE) 2018-02-15 21:44:04 UTC 2.9M followers, 769K engagements


"10 min Gentle Morning Yoga for Beginners - Easy Morning Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/T6arj25p2ys) 2025-06-23 10:15:07 UTC 2.9M followers, 114K engagements


"15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/U-oPOj0W9Sc) 2022-08-01 10:15:11 UTC 2.9M followers, 984K engagements


"10 min Morning Yoga For Neck & Shoulder Relief Day #4 (NECK & SHOULDER STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/oJBTw9tvh_s) 2020-04-04 10:00:22 UTC 2.9M followers, 1.8M engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/yigadoKHUVM) 2020-10-05 10:00:23 UTC 2.9M followers, 2.1M engagements


"35 min Stretch & Relax Yoga - LAZY YOGA DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/n4RqFSkAdV8) 2025-05-19 10:15:08 UTC 2.9M followers, 168.1K engagements


"10 min Morning Yoga Stretch To ENERGIZE Day #29 (10 MIN MORNING STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/shsP9mMQwh8) 2020-04-29 10:00:39 UTC 2.9M followers, 737.6K engagements


"1 Hour BEGINNER Yoga for Strength Balance & Flexibility - NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qq2-5waRsVA) 2021-01-07 11:15:02 UTC 2.9M followers, 1.4M engagements


"10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK MORNING YOGA STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Xg_EbPALVZ0) 2020-04-14 10:00:13 UTC 2.9M followers, 2M engagements


"After Work Yoga Stretch - RELIEF FROM SITTING (with kittens)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mZc4GzAjmC4) 2021-09-30 10:15:01 UTC 2.9M followers, 756.9K engagements


"10 min Morning Yoga - Gentle Beginner Yoga Stretch (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3HuwnAKdUUU) 2023-08-14 10:15:00 UTC 2.9M followers, 896.2K engagements


"15 min Upper Body Yoga Stretch - Yoga For Your Spine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ekBwaykW7Jw) 2023-01-11 11:15:02 UTC 2.9M followers, 462K engagements


"15 min Morning Yoga Flow - Daily Stretch & Strength Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mlSMNkTou0k) 2024-11-25 11:15:09 UTC 2.9M followers, 352.7K engagements


"20 min Morning Yin Yoga - HIPS & HAMSTRINGS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/KyHnpaQkFCI) 2021-11-22 11:15:11 UTC 2.9M followers, 459.9K engagements


"90 min Yin Yoga for Flexibility Self-Care & Deep Relaxation"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/cSY6QZ0nlSc) 2024-04-15 10:15:02 UTC 2.9M followers, 345.6K engagements


"15 min Morning Yoga Flow - ALL LEVELS (Twist & Stretch)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/omrp1wqtq3Q) 2025-01-20 11:15:08 UTC 2.9M followers, 182.7K engagements


"10 min Stretch & Relax Evening Wind Down Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LLLwBlNabxQ) 2024-05-13 10:15:00 UTC 2.9M followers, 361.7K engagements


"20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TIROpfbEqXw) 2023-10-09 10:15:03 UTC 2.9M followers, 563.6K engagements


"20 min Gentle Yoga Stretch - Melt Away Stress & Relax"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iHrubSLWEjA) 2025-06-30 10:15:05 UTC 2.9M followers, 130.4K engagements


"30 min MORNING Yoga for Hips - DEEP STRETCH NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3iWaAxjHdkc) 2021-01-04 11:15:02 UTC 2.9M followers, 349.8K engagements


"30 min RECLINED Yin Yoga - Deep Relaxation & Stretches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sdaYb7Pzl5E) 2022-02-28 11:15:10 UTC 2.9M followers, 375.5K engagements


"10 min Neck Stretches to Reduce Pain & Stiffness"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/RTYl7g2DHtE) 2017-09-05 17:50:40 UTC 2.9M followers, 444.3K engagements


"10 min FULL BODY Morning Yoga Flow Day #26 (FEEL ALIVE SUNRISE STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TRNVNAuJtkU) 2020-04-26 10:00:12 UTC 2.9M followers, 621.9K engagements


"30 min Yoga for Tired Legs - STRETCH & RELAX Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ztvxw641Kl8) 2022-07-11 10:15:01 UTC 2.9M followers, 180K engagements


"10 min Morning Yoga Full Body Stretch for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/2cxcGwDZNWQ) 2023-01-04 11:15:00 UTC 2.9M followers, 1.9M engagements


"Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/x8MZkG6xoBE) 2017-03-09 17:49:08 UTC 2.9M followers, 578K engagements


"30 min Morning Yoga Stretch to WAKE UP - Sunrise Yoga At Home"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/jVhZ4yKfots) 2020-05-11 04:00:16 UTC 2.9M followers, 1.8M engagements


"1 Hour INTERMEDIATE Vinyasa Yoga - Flexibility Balance & Strength"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iUs9RVc7A2M) 2022-02-14 11:15:10 UTC 2.9M followers, 1.4M engagements


"10 min Morning Yoga for Hips - ALL LEVELS & NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/wLCUTTdOVfA) 2023-02-20 11:15:05 UTC 2.9M followers, 483.3K engagements


"30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/r3MuTVcPElU) 2023-08-21 10:15:05 UTC 2.9M followers, 279.1K engagements


"20 min Morning Yoga Workout - Energy Boosting Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/6WwXZfySgLg) 2023-07-31 10:00:08 UTC 2.9M followers, 455.1K engagements


"30 min Therapy Ball Tension Release for Glutes & Quads"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Mia7cNSTYv8) 2019-05-02 08:56:05 UTC 2.9M followers, 80K engagements


"15 min Morning Yoga Flow - ENERGIZING MORNING YOGA"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LvifAqaQiT8) 2021-01-18 11:15:00 UTC 2.9M followers, 1.4M engagements


"10 min BEST Morning Yoga Practice Day #9 (10 MINUTE WAKE UP STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/dJzAeONDeLI) 2020-04-09 10:00:33 UTC 2.9M followers, 1.4M engagements


"25 min Power Yoga - Tone & Strengthen Full Body Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/aBXAdIOVZXA) 2025-03-17 10:15:00 UTC 2.9M followers, 175K engagements


"5 min Guided Morning Meditation with Positive Affirmations - Yoga with KAssandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZizK2yBnncM) 2020-03-30 10:00:14 UTC 2.9M followers, 2.9M engagements


"15 min Morning Yin Yoga Stretch - NO PROPS (with Luna)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-JuN7kZbbvg) 2020-11-09 11:15:01 UTC 2.9M followers, 675.8K engagements


"10 min Gentle Morning Yoga for Beginners (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/C2RAjUEAoLI) 2024-02-19 11:15:00 UTC 2.9M followers, 2.2M engagements


"1 hour Yin Yoga MELT & STRETCH - Hips Thighs Hamstrings"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VmMnYuiP1FE) 2023-12-18 11:15:01 UTC 2.9M followers, 422.6K engagements


"1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/mzf2kFNf8Yw) 2019-03-07 13:30:01 UTC 2.9M followers, 1.2M engagements


"30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/GIITzjtk_f8) 2020-10-22 10:00:02 UTC 2.9M followers, 957K engagements


"45 min Vinyasa Yoga Flow - Minimal Cues & Lots of Silence"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/zB3niFlL8dk) 2025-03-03 11:15:05 UTC 2.9M followers, 143.3K engagements


"10 min Yoga IN BED - Bedtime Yoga Stretch for SLEEP"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/cRo0ss2Kc3o) 2020-05-25 10:00:20 UTC 2.9M followers, 785.1K engagements


"20 min Yoga for Flexibility - Sweet Release Full Body Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_OYvmYJZE_0) 2022-11-14 11:15:02 UTC 2.9M followers, 2M engagements


"10 min Morning Yoga Stretches For Tired & Tight Legs - Day #23 (TIRED & TIGHT LEGS YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/neFgA144o7c) 2020-04-23 10:00:27 UTC 2.9M followers, 1.1M engagements


"15 min Gentle Morning Yoga - Lower Back Stretches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VlUfKp1LKpc) 2025-01-06 11:15:02 UTC 2.9M followers, 265.9K engagements


"5 minute Yoga Feet Stretches - Yoga for Your Feet"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/aLT4rpbViPo) 2020-03-03 11:15:00 UTC 2.9M followers, 200.2K engagements


"Yin Yoga Without Props - Full Body Yin Yoga for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3YOYyQ8cb5c) 2018-08-02 12:00:00 UTC 2.9M followers, 2M engagements


"10 min Morning Yoga DEEP Stretch Day #24 (DEEP FULL BODY STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/VCAwwX3WiA0) 2020-04-24 10:00:13 UTC 2.9M followers, 1.4M engagements


"15 min After Work Yoga - All Levels STRETCH & RELAX Class"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/or6AwWhQSgU) 2022-04-25 10:15:09 UTC 2.9M followers, 547.5K engagements


"20 min Beginner Flow for Strength & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/uC2Q6KynZi8) 2018-09-27 12:00:10 UTC 2.9M followers, 1.8M engagements


"15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-trGf8O3ue4) 2025-04-28 10:15:00 UTC 2.9M followers, 190.6K engagements


"Yoga Stretch for Cyclists - Yoga for Open Hips & Quad Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZBwCs2s6o70) 2015-07-02 13:07:13 UTC 2.9M followers, 547.1K engagements


"35 min Morning Yoga to STRETCH & ENERGIZE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ZgHo2xL3vX0) 2022-03-21 10:15:11 UTC 2.9M followers, 1M engagements


"15 min Yin Yoga for Sleep Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/iqa4FxGmVxA) 2021-04-22 16:00:20 UTC 2.9M followers, 374.8K engagements


"30 min Sun Salutations Yoga - Strength Balance & Flexibility"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/7CTMm8z7kOA) 2022-05-09 10:15:12 UTC 2.9M followers, 834.4K engagements


"15 min Gentle Yoga Flow for TIGHT HIPS - Deep Hip Release"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/FSDvlCYUDi0) 2025-06-09 10:15:01 UTC 2.9M followers, 99.5K engagements


"20 min Morning Yin Yoga Without Props - SLOW & SWEET"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3s8pMLuvS-E) 2023-02-13 11:15:00 UTC 2.9M followers, 329.8K engagements


"Yoga for Headaches & Migraine Relief - Gentle Yoga for Tension Headaches"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/moj7zYr-xIA) 2016-09-01 17:26:41 UTC 2.9M followers, 285K engagements


"15 min Morning Yin Yoga Stretch for Beginners - NO PROPS (with Cleo)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/-GPwn-KFARw) 2020-10-26 10:00:01 UTC 2.9M followers, 572.9K engagements


"10 min Morning Yoga For Neck & Upper Back Relief Day #10 (NECK & BACK YOGA STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/SEOy2n_uarc) 2020-04-10 10:00:13 UTC 2.9M followers, 1.5M engagements


"30 min Yoga to Relax & Stretch - NERVOUS SYSTEM RESET"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sEKSoHrIG8I) 2022-09-12 10:15:10 UTC 2.9M followers, 523.4K engagements


"10 min Abs Workout At Home - Core Strength Mat Pilates"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/M2MjwvqRLk4) 2025-05-26 10:15:02 UTC 2.9M followers, 61.2K engagements


"15 min Yoga for Sleep Day #12 (YOGA FOR HIPS & LOWER BACK)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ba2NiKbI9DY) 2021-04-12 16:00:05 UTC 2.9M followers, 367.4K engagements


"10 min Morning Yoga Full Body Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gx8Exu10Q0Q) 2019-09-26 10:15:11 UTC 2.9M followers, 1M engagements


"45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/X4MchDHkJWw) 2020-12-10 11:15:01 UTC 2.9M followers, 2.2M engagements


"15 min Gentle Yoga for Flexibility & Stress Reduction"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/EvMTrP8eRvM) 2023-01-25 11:15:00 UTC 2.9M followers, 2.5M engagements


"45 min Yin Yoga for Tight Hips & Legs - LOWER BODY DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_h24enAaET4) 2025-01-13 11:15:04 UTC 2.9M followers, 141.3K engagements


"20 min Morning Yoga for Flexibility - SLOW FLOW Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/59Yd_i-D-w0) 2025-03-10 10:15:00 UTC 2.9M followers, 338.4K engagements


"30 min Full Body Yoga - Intermediate Vinyasa Yoga Minimal Cues"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/sPBcFWg9tEs) 2024-12-02 11:15:03 UTC 2.9M followers, 148.1K engagements


"20 min Heart Opening Yoga Flow - Intermediate Vinyasa Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/CZ-Mb6LVnIw) 2025-02-10 11:15:01 UTC 2.9M followers, 127K engagements


"20 min Morning Yoga Workout - Strength & Energy Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/CM43AZaRXNw) 2023-05-29 10:15:01 UTC 2.9M followers, 981.5K engagements


"15 min Morning FULL BODY Yoga Flow - Yoga with Kassandra"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/v2istW6kDoE) 2022-08-22 10:15:10 UTC 2.9M followers, 549.8K engagements


"30 min Bedtime Yin Yoga - Yin for Sleep NO PROPS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/z3UA96-84MU) 2021-03-04 11:15:02 UTC 2.9M followers, 482.3K engagements


"Chakra Yin Yoga for Energy Balance - Yin Yoga & Affirmations"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3hAkLwuoTh4) 2023-02-27 11:15:00 UTC 2.9M followers, 169.8K engagements


"10 min Morning Yoga to Wake Up 🌿 EARTH ELEMENT"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/7Tzr9qQ4qMw) 2021-06-14 10:15:00 UTC 2.9M followers, 811.1K engagements


"10 min Morning Yoga Stretch - No Hands Yoga Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LTGmDKRhj8E) 2020-03-23 10:15:02 UTC 2.9M followers, 259.1K engagements


"10 min Morning Yoga Stretch for Beginners - NO PROPS FULL BODY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/TsjzHdB6IqY) 2025-05-12 10:15:04 UTC 2.9M followers, 166.9K engagements


"Morning Yoga for Tight & Sore Muscles - DEEP STRETCH"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/wpEMP0ZSQNc) 2021-03-18 10:15:01 UTC 2.9M followers, 981K engagements


"30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/QW_0H-5udr0) 2025-04-07 10:15:02 UTC 2.9M followers, 160.7K engagements


"15 min Morning Yoga Flow - Ignite Your Power"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/nWiIvUjyh4Y) 2024-07-22 10:15:03 UTC 2.9M followers, 199K engagements


"10 min SOLAR PLEXUS CHAKRA Morning Yoga - Yoga for ENERGY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/3eNXV4e-yzk) 2022-06-13 10:15:11 UTC 2.9M followers, 248.1K engagements


"20 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/s-1vMbAgYWU) 2024-09-09 10:15:06 UTC 2.9M followers, 1.3M engagements


"10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/T41mYCmtWls) 2019-11-07 11:15:11 UTC 2.9M followers, 9M engagements


"10 min Full Body Yoga Stretch - Full Body Slow Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/2Kuar6mCouU) 2019-07-25 12:13:17 UTC 2.9M followers, 1.7M engagements


"30 min Evening Yoga for Flexibility - STRETCH & RELAX"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ssaMwhZlIeE) 2021-03-25 10:15:02 UTC 2.9M followers, 1.8M engagements


"30 min Vinyasa Yoga Flow - Minimal Cues Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ah06oHy_wq0) 2023-03-06 11:15:00 UTC 2.9M followers, 373.8K engagements


"Guided Chakra Affirmation Meditation - Energy Balance Meditation"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/q12gPerylJ4) 2020-06-30 10:00:14 UTC 2.9M followers, 398.7K engagements


"30 min Morning Yoga - Go With The Flow & TRUST"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Am2rIJOnWBs) 2023-01-30 11:15:01 UTC 2.9M followers, 543.5K engagements


"DAY 6: GROW - XX min Morning Yoga Stretch Flexible Body Yoga Challenge"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/HK6OjQ-LCpQ) 2023-04-06 10:00:12 UTC 2.9M followers, 322.3K engagements


"20 min Morning Yoga Flow - Daily Stretch & Strength Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/EuAwhogdukQ) 2021-08-30 10:15:00 UTC 2.9M followers, 1.5M engagements


"20 min Yoga Stretch for Hips & Hamstrings"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/5L8hnL4V-24) 2018-09-06 14:47:59 UTC 2.9M followers, 479.4K engagements


"20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0pfbqeo19Mo) 2021-03-22 11:15:00 UTC 2.9M followers, 380.1K engagements


"5 min Yoga for Sciatica Pain Relief (TOP X POSES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rRzBPkTg5N0) 2022-10-05 10:15:03 UTC 2.9M followers, 635.2K engagements


"20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/IlplXfNE45U) 2023-07-24 10:15:00 UTC 2.9M followers, 777.3K engagements


"30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/lQ7xA9dzwcA) 2023-01-02 11:15:01 UTC 2.9M followers, 1.2M engagements


"10 min FULL BODY Flow Morning Yoga Practice Day #5 (FULL BODY STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Zg3bnk5gDwE) 2020-04-05 10:00:13 UTC 2.9M followers, 1.6M engagements


"Seated Twist Tutorial - Ardha Matsyendrasana Pose"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/OmEb3P8_BBY) 2025-07-25 16:00:31 UTC 2.9M followers, 3197 engagements


"10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/C-ZfRnbxS0Y) 2022-07-25 10:15:09 UTC 2.9M followers, 184.7K engagements


"20 min Intermediate Yoga Flow - Minimal Cues Silent Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/bN5l0JJTOLw) 2024-02-12 11:15:04 UTC 2.9M followers, 196.9K engagements


"Relieve Upper Back Pain Right Now - Quick & Simple Tutorial"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/UA142jTejzc) 2024-05-22 12:20:08 UTC 2.9M followers, 39.8K engagements


"Gentle Chair Yoga for Beginners and Seniors"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/1DYH5ud3zHo) 2019-07-11 12:12:48 UTC 2.9M followers, 3.4M engagements


"10 min Morning Yoga For Anxiety & Stress Day #7 (ANXIETY & STRESS STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/K_8bQOXl46o) 2020-04-07 10:00:16 UTC 2.9M followers, 1.4M engagements


"10 min Morning Yoga Stretch For BEGINNERS Day #1 (10 MIN BEGINNER YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/JyaM87ecKd0) 2020-04-01 10:00:20 UTC 2.9M followers, 2.5M engagements


"15 min Beginner Yoga for Balance & Stability"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/AT_Eon4STrw) 2018-09-13 12:30:00 UTC 2.9M followers, 564.2K engagements


"15 min Gentle Morning Yoga to Feel GREAT & AWAKE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Qi4jvLqsIrU) 2025-04-14 10:15:03 UTC 2.9M followers, 334.5K engagements


"45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/gYufXtLRyt4) 2023-09-25 10:15:03 UTC 2.9M followers, 325.2K engagements


"30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/0R6fTyNvgTg) 2024-01-08 11:15:00 UTC 2.9M followers, 547.4K engagements


"30 min Full Body Yoga - Intermediate Vinyasa Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/_LvGTQ3Aq-g) 2021-02-11 11:15:01 UTC 2.9M followers, 1.9M engagements


"10 min Morning Yoga for Neck & Shoulder Relief"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/M8hPYdu7qFA) 2024-09-23 10:15:02 UTC 2.9M followers, 207.4K engagements


"20 min Power Yoga Flow with Blocks - Connect & Strengthen"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/PgeGF6cbahU) 2022-11-07 11:15:00 UTC 2.9M followers, 148K engagements


"45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ECoCf0PYX1s) 2019-08-29 10:15:11 UTC 2.9M followers, 1.2M engagements


"10 min Morning Yoga Stretch for an ENERGY BOOST"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/BPRE9o1cEgk) 2021-11-15 11:15:10 UTC 2.9M followers, 1.4M engagements


"15 min Morning Yoga for Flexibility - Sweet Release SLOW FLOW Deep Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/zLer5A9LgMs) 2025-06-02 10:15:09 UTC 2.9M followers, 219.6K engagements


"10 min Morning Yoga For Hips & Lower Back Day #19 (HIPS & BACK MORNING YOGA)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rBfdsyk8UK0) 2020-04-19 10:00:25 UTC 2.9M followers, 2M engagements


"5 min Morning Affirmation Meditation - Positive Thoughts"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/qANaxInPFh0) 2021-01-12 11:15:01 UTC 2.9M followers, 1.6M engagements


"45 min Lazy Yin Yoga for Energy Depletion Burnout and Mental Health"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/nwBcidD3xvY) 2023-05-08 10:15:04 UTC 2.9M followers, 419.5K engagements


"50 min Yin Yoga for Self-Care - Stretch Restore & Relax"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/J8vj0H0L2Uw) 2024-01-29 11:15:01 UTC 2.9M followers, 355.9K engagements


"15 min Yin Yoga Stretches Day #2 (EVENING YOGA FOR BEGINNERS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rD3B5q9FMH0) 2021-04-02 16:00:22 UTC 2.9M followers, 803.2K engagements


"20 min Morning Yoga Pilates Flow - YOGALATES Fusion Workout"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/hq8yHzJzaUI) 2025-05-05 10:15:05 UTC 2.9M followers, 136.9K engagements


"30 min Morning Yoga Pilates Flow - YOGALATES Fusion Workout"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/V1udz3tn9_s) 2025-06-16 10:15:04 UTC 2.9M followers, 111.1K engagements


"Yoga After Sitting All Day - After Work Yoga"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/A0i_ywpnwYQ) 2022-06-06 10:15:10 UTC 2.9M followers, 314.5K engagements


"30 min Yin Yoga for Upper Back Knots - Beginner Yin for Upper Body Pain"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/94hMk05dTws) 2016-10-20 16:40:51 UTC 2.9M followers, 1M engagements


"30 min Relaxing Yoga in BED - Bedtime Stretches for ALL LEVELS"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/BCfzvOZ7rI4) 2020-12-03 11:15:01 UTC 2.9M followers, 464.1K engagements


"40 min Intermediate Yoga Flow - PLAY & ENERGIZE"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/LT1D0E-bAUo) 2024-11-18 11:15:02 UTC 2.9M followers, 156.4K engagements


"10 min Evening Yoga Stretch - Bedtime Yoga for Beginners"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/ChHxbJuUR9Q) 2019-12-12 11:15:10 UTC 2.9M followers, 4.8M engagements


"30 min Yin Yoga for Digestion - Reduce Bloating & Cramps"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Nb2jQAOWii0) 2015-11-05 15:06:20 UTC 2.9M followers, 466.2K engagements


"10 min Morning Yoga - Gentle Beginner Yoga (NO PROPS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Ai5RehNnZC8) 2024-11-11 11:15:01 UTC 2.9M followers, 278.2K engagements


"15 min Yoga for Flexibility Day #16 (EVENING YOGA CLASS)"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/5mGBw5wlyHY) 2021-04-16 16:00:04 UTC 2.9M followers, 215.7K engagements


"Gentle Seated Yoga to START or END Your Day"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/O_26cYivi-M) 2021-05-27 10:15:00 UTC 2.9M followers, 730.2K engagements


"10 min Morning Yoga Stretch for All Levels - Full Body Stretch"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/Pjawb2YmR18) 2024-08-19 10:15:01 UTC 2.9M followers, 367.7K engagements


"25 min Yoga for Flexibility - Sweet Release Feel Good Flow"  
![@yogawithkassandra Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UCX32D3gKXENrhOXdZjWWtMA.png) [@yogawithkassandra](/creator/youtube/yogawithkassandra) on [YouTube](/post/youtube-video/rUqN5X0nPTg) 2025-03-31 10:15:03 UTC 2.9M followers, 290.8K engagements