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[@PeriodNirvana](/creator/youtube/PeriodNirvana)
"How to Use Menstrual Discs + Common Mistakes #shorts"  
[YouTube Link](https://youtube.com/watch?v=6JrpCkq2CeQ) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2021-08-17T12:58Z 317K followers, 677.2K engagements


"How menstrual discs work in your body #shorts"  
[YouTube Link](https://youtube.com/watch?v=Yqlnfl2Y5Tw) [@periodnirvana](/creator/youtube/periodnirvana) 2022-06-02T15:33Z 317K followers, 7.3M engagements


"If I build a period store will anyone show up #shorts"  
[YouTube Link](https://youtube.com/watch?v=ca798L-pX5Q) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2025-10-21T01:44Z 317K followers, 29.7K engagements


"Whats a Soft Tampon #shorts"  
[YouTube Link](https://youtube.com/watch?v=l1c6uJb7mm0) [@periodnirvana](/creator/youtube/periodnirvana) 2022-04-06T01:31Z 317K followers, 99.3K engagements


"How to remove a menstrual cup mess free #shorts"  
[YouTube Link](https://youtube.com/watch?v=3goupRaMMP4) [@periodnirvana](/creator/youtube/periodnirvana) 2022-04-20T16:33Z 317K followers, 6.3M engagements


"Menstrual Cup Insertion and Fit/Comfort Quick Tips #shorts"  
[YouTube Link](https://youtube.com/watch?v=CrcBEoB1ZZY) [@periodnirvana](/creator/youtube/periodnirvana) 2023-06-11T19:16Z 317K followers, 53.6M engagements


"How I Feel About Cup and Disc Brands/Designs with little to no explanation #shorts"  
[YouTube Link](https://youtube.com/watch?v=NK2dpSQVaps) [@periodnirvana](/creator/youtube/periodnirvana) 2022-10-11T16:16Z 317K followers, 821K engagements


"Can you swim or sleep with a menstrual cup in Cup vs Tampons FAQ #shorts"  
[YouTube Link](https://youtube.com/watch?v=OUcmClbCbvI) [@periodnirvana](/creator/youtube/periodnirvana) 2023-01-13T19:20Z 317K followers, 73.2K engagements


"Can you pee with a menstrual cup in #shorts #menstrualcup"  
[YouTube Link](https://youtube.com/watch?v=etglDng8xZI) [@periodnirvana](/creator/youtube/periodnirvana) 2021-11-27T20:55Z 317K followers, 901.1K engagements


"Menstrual Discs Quick Guide and Demo with Ziggy X #shorts"  
[YouTube Link](https://youtube.com/watch?v=p9eYR2tu2aY) [@periodnirvana](/creator/youtube/periodnirvana) 2022-08-19T19:21Z 317K followers, 3M engagements


"How to insert non applicator tampons flexible model demo #shorts"  
[YouTube Link](https://youtube.com/watch?v=qCtO366tpPc) [@periodnirvana](/creator/youtube/periodnirvana) 2023-01-06T16:01Z 317K followers, 488.1K engagements


"Tampon vs Menstrual Cup Capacity How Much Can They Hold #shorts"  
[YouTube Link](https://youtube.com/watch?v=rltXP9Vlc6c) [@periodnirvana](/creator/youtube/periodnirvana) 2021-10-27T12:52Z 317K followers, 550.5K engagements


"Tips for your first time inserting a menstrual cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=1Fy0Q0gSt5g) [@periodnirvana](/creator/youtube/periodnirvana) 2022-06-05T22:27Z 317K followers, 6.7M engagements


"The features that make Hello Disc our bestseller #shorts"  
[YouTube Link](https://youtube.com/watch?v=9xHZ2bbLcSI) [@periodnirvana](/creator/youtube/periodnirvana) 2025-10-15T23:35Z 317K followers, 9507 engagements


"How to Insert a Tampon helpful demonstration of applicator tampon #shorts"  
[YouTube Link](https://youtube.com/watch?v=KAKG8W9qJvQ) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2022-12-06T18:29Z 317K followers, 2.8M engagements


"Can teens use period cups Yes #shorts"  
[YouTube Link](https://youtube.com/watch?v=P0tMBFKHhPU) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2022-03-28T21:12Z 317K followers, 4.8M engagements


"What is a Menstrual Cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=RvIJIkWKlgc) [@periodnirvana](/creator/youtube/periodnirvana) 2021-07-26T21:34Z 317K followers, 1M engagements


"Almost every single menstrual disc brand - tour of what I have #shorts"  
[YouTube Link](https://youtube.com/watch?v=_HHHCMfzwDU) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2022-08-30T18:34Z 317K followers, 159.5K engagements


"Flex Disc Reusable and Flex Disc Disposable - Quick Comparison #shorts"  
[YouTube Link](https://youtube.com/watch?v=dBRZ0K2dZqU) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2022-04-26T19:00Z 317K followers, 183.4K engagements


"How to remove a menstrual cup without making a mess #shorts"  
[YouTube Link](https://youtube.com/watch?v=gLqLIJuwlGE) [@periodnirvana](/creator/youtube/periodnirvana) 2022-07-21T20:25Z 317K followers, 266.2K engagements


"What happens when you sleep laying down or do a handstand with a menstrual cup in #shorts"  
[YouTube Link](https://youtube.com/watch?v=y7ZfpPTqUZU) [@PeriodNirvana](/creator/youtube/PeriodNirvana) 2022-05-20T17:24Z 317K followers, 3.2M engagements


"How I insert my menstrual disc with long nails #shorts"  
[YouTube Link](https://youtube.com/watch?v=1BgySI7Tv9c) [@periodnirvana](/creator/youtube/periodnirvana) 2024-12-11T01:11Z 316K followers, 12.5K engagements


"Period Day X with Flex Reusable Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=3-fgw55P5vA) [@periodnirvana](/creator/youtube/periodnirvana) 2022-03-14T01:44Z 316K followers, 50.4K engagements


"Menstrual Cup Folds + Tips for Getting Your Cup to Open"  
[YouTube Link](https://youtube.com/watch?v=B2kHmOJhzGE) [@periodnirvana](/creator/youtube/periodnirvana) 2020-12-07T16:10Z 316K followers, 282.6K engagements


"Menstrual Cup or Menstrual Disc - help find which works for you #shorts"  
[YouTube Link](https://youtube.com/watch?v=GBnGWpcEk_g) [@periodnirvana](/creator/youtube/periodnirvana) 2023-01-05T19:45Z 316K followers, 81.1K engagements


"High Cervix Menstrual Cups - Hello Disc and Lumma Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=HxUJIaCciho) [@periodnirvana](/creator/youtube/periodnirvana) 2022-06-19T19:14Z 317K followers, 149K engagements


"Will a tampon take your virginity No #shorts"  
[YouTube Link](https://youtube.com/watch?v=IKoASwVOj98) [@periodnirvana](/creator/youtube/periodnirvana) 2022-06-24T00:46Z 317K followers, 253.8K engagements


"Auto-Dumping aka Self-Emptying Menstrual Disc Demo with Fake 🩸 #shorts"  
[YouTube Link](https://youtube.com/watch?v=IWxw1LNgZXY) [@periodnirvana](/creator/youtube/periodnirvana) 2022-05-05T16:24Z 316K followers, 110.7K engagements


"How to empty a menstrual cup in public #shorts"  
[YouTube Link](https://youtube.com/watch?v=LmPzBl9gK50) [@periodnirvana](/creator/youtube/periodnirvana) 2022-04-21T20:38Z 316K followers, 181.2K engagements


"How to Insert a Tampon Applicator Demo #shorts"  
[YouTube Link](https://youtube.com/watch?v=qX-p7nuJoi4) [@periodnirvana](/creator/youtube/periodnirvana) 2021-10-30T15:28Z 317K followers, 672.7K engagements


"How to Pick a Menstrual Disc Size its not related to your cup size #shorts"  
[YouTube Link](https://youtube.com/watch?v=tgQrK5wh7lY) [@periodnirvana](/creator/youtube/periodnirvana) 2022-01-15T19:45Z 316K followers, 95.5K engagements


"4 Quick Menstrual Cup Folds Punchdown is my go to #shorts"  
[YouTube Link](https://youtube.com/watch?v=PHY0MlWCNAo) [@periodnirvana](/creator/youtube/periodnirvana) 2023-02-04T03:08Z 317K followers, 109K engagements


"Can you use a menstrual cup if youre a virgin Hymens explained Pt 1/2 #shorts"  
[YouTube Link](https://youtube.com/watch?v=clZ4PRVK6RY) [@periodnirvana](/creator/youtube/periodnirvana) 2023-02-23T20:07Z 317K followers, 62.5K engagements


"Practice With Tampons and Period Cups #shorts"  
[YouTube Link](https://youtube.com/watch?v=IZv6fis-lUE) [@periodnirvana](/creator/youtube/periodnirvana) 2021-12-14T17:13Z 317K followers, 26.2M engagements


"Remove Menstrual Discs - Demo Removals of Multiple Brands #shorts"  
[YouTube Link](https://youtube.com/watch?v=ydXaMUpL-jo) [@periodnirvana](/creator/youtube/periodnirvana) 2022-04-24T18:00Z 317K followers, 578.2K engagements