# ![@periodnirvana Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCVXJB7miMCxk6Fv9fUxuL4A.png) @periodnirvana Period Nirvana

Period Nirvana posts on YouTube about nirvana, how to, $flex, can you the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/youtube::UCVXJB7miMCxk6Fv9fUxuL4A/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCVXJB7miMCxk6Fv9fUxuL4A/c:line/m:interactions.svg)

- [--] Week [-------] -13%
- [--] Month [---------] -0.78%
- [--] Months [---------] -14%
- [--] Year [----------] +249%

### Mentions: [--] [#](/creator/youtube::UCVXJB7miMCxk6Fv9fUxuL4A/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCVXJB7miMCxk6Fv9fUxuL4A/c:line/m:posts_active.svg)

- [--] Month [--] -48%
- [--] Months [---] +25%
- [--] Year [---] +412%

### Followers: [-------] [#](/creator/youtube::UCVXJB7miMCxk6Fv9fUxuL4A/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCVXJB7miMCxk6Fv9fUxuL4A/c:line/m:followers.svg)

- [--] Week [-------] no change
- [--] Month [-------] no change
- [--] Months [-------] +4.20%
- [--] Year [-------] +5.90%

### CreatorRank: [-------] [#](/creator/youtube::UCVXJB7miMCxk6Fv9fUxuL4A/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCVXJB7miMCxk6Fv9fUxuL4A/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[musicians](/list/musicians)  100% [finance](/list/finance)  1.49%

**Social topic influence**
[nirvana](/topic/nirvana) #78, [how to](/topic/how-to) 17.91%, [$flex](/topic/$flex) #668, [can you](/topic/can-you) 4.48%, [if you](/topic/if-you) 3.73%, [in the](/topic/in-the) 2.99%, [disc](/topic/disc) 2.99%, [products](/topic/products) 2.99%, [shorts](/topic/shorts) 2.24%, [build a](/topic/build-a) 1.49%

**Top assets mentioned**
[Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Tips for your first time inserting a menstrual cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=1Fy0Q0gSt5g)  2022-06-05T22:27Z 323K followers, 7.1M engagements


"How to Insert a Tampon helpful demonstration of applicator tampon #shorts"  
[YouTube Link](https://youtube.com/watch?v=KAKG8W9qJvQ)  2022-12-06T18:29Z 323K followers, 3.1M engagements


"How I Feel About Cup and Disc Brands/Designs with little to no explanation #shorts"  
[YouTube Link](https://youtube.com/watch?v=NK2dpSQVaps)  2022-10-11T16:16Z 323K followers, 883.5K engagements


"POV: On The Toilet How to Insert a Menstrual Disc - Nixit and Hello Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=QeLb3rH6XkY)  2023-01-30T19:53Z 323K followers, 15.2M engagements


"How to Insert Menstrual Discs Tips and Troubleshooting for Success More than you will ever need to know about how to insert menstrual discs. This video goes step-by-step through the most important things you should know about inserting menstrual discs - most especially if you've experienced leaks or difficulty. Folding menstrual discs is easy but holding them while folded to insert can pose some difficulty. Different techniques can address this issue and lubricant is always a good idea if you are struggling. Read your brand's instruction manual since each product is slightly unique and may"  
[YouTube Link](https://youtube.com/watch?v=dZnBaYAqOqo)  2022-06-30T17:09Z 323K followers, 466.2K engagements


"How to Use Menstrual Discs + Common Mistakes #shorts How to use menstrual discs like the Nixit Ziggy Cora Disc Flex Disc and Lumma. Plus a few common mistakes people make when using menstrual discs. menstrual disc nixit lumma disc cora disc ziggy flex disc menstrual disc how to guide tutorial period nirvana reusable disc softcup soft disc periods shorts menstrual disc nixit lumma disc cora disc ziggy flex disc menstrual disc how to guide tutorial period nirvana reusable disc softcup soft disc periods shorts"  
[YouTube Link](https://youtube.com/watch?v=6JrpCkq2CeQ)  2021-08-17T12:58Z 323K followers, 679.6K engagements


"Can you have sex with a tampon in Cup vs Tampons FAQ #shorts"  
[YouTube Link](https://youtube.com/watch?v=1kkZor32bPk)  2023-01-13T19:26Z 323K followers, 34.1K engagements


"How to remove a menstrual cup mess free #shorts"  
[YouTube Link](https://youtube.com/watch?v=3goupRaMMP4)  2022-04-20T16:33Z 323K followers, 6.4M engagements


"Saalt Disc Compared to Cora Disc #shorts Saalt disc compared to Cora Disc - here you go As always compare menstrual cups and discs by size on thecupchart.com and find the best product for you by taking our expertly crafted quiz on periodnirvana.com #menstrualdisc #saaltdisc #periodnirvana #periods menstrual disc menstrual cup saalt disc cora disc review cora disc review saalt disc review period nirvana periods reusable sustainable period disc diva cup saalt cup period shop menstrual disc menstrual cup saalt disc cora disc review cora disc review saalt disc review period nirvana periods"  
[YouTube Link](https://youtube.com/watch?v=8abOI-ji0qc)  2022-01-24T18:17Z 323K followers, 68.3K engagements


"Auto-Dumping Menstrual Discs Explained There is a unique phenomenon that happens to some (not all) people who use menstrual discs called "auto-dumping." This refers to when the wearer goes to the bathroom and they find that the disc releases some of the blood into the toilet as if on cue. The combo of sitting on the toilet and the force of urinating or defecating can displace the disc for a moment enough that some of the contents are released. Don't worry this doesn't seem to happen at other moments (certainly hasn't for me) and this auto-dump feature is actually a selling point for those"  
[YouTube Link](https://youtube.com/watch?v=BEdHd1ofSW8)  2020-10-12T14:18Z 323K followers, 223.4K engagements


"Why tampons arent the best for light spotty days and what to use instead #shorts #periods"  
[YouTube Link](https://youtube.com/watch?v=BqLWl0jZroA)  2023-07-25T18:55Z 323K followers, 2.9M engagements


"Flex Cup Review - Removes like a tampon A look at the Flex Cup (as seen on Target shelves) and its unique features like the "remove like a tampon" loop stem and adjustable length stem. Skip past the history lesson if you want using the chapters feature here on YouTube. I can't help myself I go on a [--] minute rant about the history of the Flex Company and the Flex Cup (Keela Cup) design. finally I bring it home for the actual performance review. While the video may not fully convey some of my messaging and meaning I saw firsthand the marketing attempts Flex made against cups (I unfortunately do"  
[YouTube Link](https://youtube.com/watch?v=COfjuT6D4i4)  2020-12-21T17:26Z 323K followers, 54.1K engagements


"Cora Disc Review A Great Beginner Disc I've been holding on to a secret for a very long time (expand for links) and it feels so good to say that the Cora Disc is out in the world and available now at Period.Shop Luckily I received it just before a period and was able to trial it at home and also while RV camping. The Cora Disc review also includes comparisons to other menstrual discs - disc comparison images are also on my website. It's hard to find fault with the disc since it worked so well for me. My nitpicking items are that the thicker rim makes it harder to insert and the finger scoop"  
[YouTube Link](https://youtube.com/watch?v=DDTdGDBchK0)  2021-04-22T18:49Z 323K followers, 76.9K engagements


"Cora Disc Changes New Packaging and Feature"  
[YouTube Link](https://youtube.com/watch?v=DiNz8Z4OLxU)  2022-09-06T17:32Z 323K followers, 31.3K engagements


"Diva Disc Review and First Look After nearly two decades without a truly new product the world's best selling cup DivaCup has just launched the Diva Disc. I'm thoroughly impressed with the design innovations this new disc is bringing to a fast growing category. I instantly knew it was going to be a popular new disc based on the Leakproof Shield design and pull tab. The firmness is softer than most discs and it's an overall smaller design - ticking some empty boxes in this category. +++ Resources and Shopping Links By using my links and shopping with Period.Shop you're supporting the free"  
[YouTube Link](https://youtube.com/watch?v=LIxAKfWrNCE)  2022-09-15T21:23Z 323K followers, 56K engagements


"Im opening a 🩸period store progress update #shorts #avl"  
[YouTube Link](https://youtube.com/watch?v=MNLQAZNUSxM)  2025-01-28T02:18Z 323K followers, [----] engagements


"Menstrual Disc or Menstrual Cup - Which to choose After using a menstrual cup for almost ten years I've been loving my menstrual disc a lot That said they're not for everyone. I'll be going over how menstrual cups and discs are different and why you might want to pick one over the other. I've missed making videos and have so many fun topics being covered soon here on PN so make sure you subscribe here. This video gets rambly but I'm a little rusty at filming so bear with me. I didn't dive into the specifics of certain needs that may make picking a cup or disc better this video is aimed at"  
[YouTube Link](https://youtube.com/watch?v=dPsJFMebyqs)  2020-10-05T14:43Z 323K followers, 279.7K engagements


"Poppins Period Disc Review A "new" menstrual disc relaunched in September [----] by Poppins Period. It previously released in [----] immediately sold out and didn't restock for almost a year so I had to patiently wait for the restock to try it for myself. The 2nd version is missing one feature from the first a notch but otherwise it's the same. Did the Poppins Period Disc give my favorite Hello Disc a run for it's money You'll have to watch or read my blog review linked below to find out. And if you are ready to try it for yourself consider grabbing yours from Period Nirvana. Purchases from our"  
[YouTube Link](https://youtube.com/watch?v=diZ2eSO0Vws)  2026-02-09T15:30Z 323K followers, [----] engagements


"How to insert non applicator tampons flexible model demo #shorts"  
[YouTube Link](https://youtube.com/watch?v=qCtO366tpPc)  2023-01-06T16:01Z 323K followers, 509.6K engagements


"How to Pick a Menstrual Cup Size Menstrual cups come in sizes that are determined primarily by their diameter at the rim (expand for links and more info) There are guidelines that brands will offer for you to pick which size is best for you but these guidelines are not rules and there are other factors to consider. Do not pick a cup just for more capacity unless the other features work for you. Sizing by flow is not a thing. If the cup doesn't fit it doesn't matter how much it holds. If at all possible don't buy a cup until you've measured your cervix height if the cup is too long it's never"  
[YouTube Link](https://youtube.com/watch?v=4Rs2eBKbfP4)  2021-05-12T18:21Z 323K followers, 42.3K engagements


"High Cervix Menstrual Cups - Hello Disc and Lumma Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=HxUJIaCciho)  2022-06-19T19:14Z 323K followers, 152.4K engagements


"Will a tampon take your virginity No #shorts Using tampons or menstrual cups will not take your virginity because virginity is a social construct. Hymens come in different varieties and in some cases it has entirely or almost entirely worn away before your first period starts by physical activity. Tampons Menstrual cup virgin first period hymen vulva period teens girls period tips period advice Tampons Menstrual cup virgin first period hymen vulva period teens girls period tips period advice"  
[YouTube Link](https://youtube.com/watch?v=IKoASwVOj98)  2022-06-24T00:46Z 323K followers, 394.5K engagements


"Auto-Dumping aka Self-Emptying Menstrual Disc Demo with Fake 🩸 #shorts"  
[YouTube Link](https://youtube.com/watch?v=IWxw1LNgZXY)  2022-05-05T16:24Z 323K followers, 113.7K engagements


"Practice With Tampons and Period Cups #shorts Can you practice using tampons when you're not on your period No that isn't a good idea. You can practice using menstrual cups when you're not on your period. Try using a water based lubricant to help. tampons menstrual cup period cup practice period tips first period pads period tips for girls diva cup period nirvana tampax applicator tampon how to use guide help tampons menstrual cup period cup practice period tips first period pads period tips for girls diva cup period nirvana tampax applicator tampon how to use guide help"  
[YouTube Link](https://youtube.com/watch?v=IZv6fis-lUE)  2021-12-14T17:13Z 323K followers, 26.9M engagements


"Can teens use period cups Yes #shorts Teens can use menstrual cups and there are specific starter sized options to make it easier. menstrual cup teen cup period cups saalt teen diva cup first period menstrual cup teen cup period cups saalt teen diva cup first period"  
[YouTube Link](https://youtube.com/watch?v=P0tMBFKHhPU)  2022-03-28T21:12Z 323K followers, 4.9M engagements


"Can a period be too heavy to use menstrual cups No #shorts"  
[YouTube Link](https://youtube.com/watch?v=P_ThrFsRIj0)  2022-06-13T20:51Z 323K followers, 333.7K engagements


"How menstrual discs work in your body #shorts"  
[YouTube Link](https://youtube.com/watch?v=Yqlnfl2Y5Tw)  2022-06-02T15:33Z 323K followers, 7.9M engagements


"Almost every single menstrual disc brand - tour of what I have #shorts"  
[YouTube Link](https://youtube.com/watch?v=_HHHCMfzwDU)  2022-08-30T18:34Z 323K followers, 164.8K engagements


"Flex Disc Reusable and Flex Disc Disposable - Quick Comparison #shorts"  
[YouTube Link](https://youtube.com/watch?v=dBRZ0K2dZqU)  2022-04-26T19:00Z 323K followers, 198K engagements


"Can you pee with a menstrual cup in #shorts #menstrualcup Can you pee with a menstrual cup in Yes you can. You have three holes and the cup goes in your vagina. Pee will leave your body through your urethra located above the vaginal opening. Menstrual cups can be kept inside during your toilet visits and bonus No per string Menstrual cup period cup periods tampon first period where does menstrual cup go female anatomy woman uterus Menstrual cup period cup periods tampon first period where does menstrual cup go female anatomy woman uterus"  
[YouTube Link](https://youtube.com/watch?v=etglDng8xZI)  2021-11-27T20:55Z 323K followers, 1.4M engagements


"Can you swim with a menstrual cup in Yes #shorts Can you swim with a menstrual cup What happens if you do Sometimes water can enter your cup but this is ok. Try to empty the cup after if you can to make sure you have room for more period flow. #menstrualcup #periodcup #periodtips Menstrual cup Period cup period tips period nirvana swimming Menstrual cup Period cup period tips period nirvana swimming"  
[YouTube Link](https://youtube.com/watch?v=g4ZJxTXe9EU)  2022-02-15T22:29Z 323K followers, 203.3K engagements


"The One Period Cup Im Too Scared To Try #shorts This cup has a reputation for suctioning to the cervix. Having experienced this myself with regular cups a few times having it happen with a cup that has no suction holes and has this funnel shape (the better to suction with) is even more terrifying to me. femmecycle femmycycle worst period cup painful menstrual cup review periods scary period cup femmecycle femmycycle worst period cup painful menstrual cup review periods scary period cup"  
[YouTube Link](https://youtube.com/watch?v=g_-g2fl4dso)  2022-04-04T14:56Z 323K followers, 643.7K engagements


"How to Pick a Menstrual Disc Size its not related to your cup size #shorts Wondering if you should pick a menstrual disc size based on the menstrual cup size you already use Discs are worn differently than cups which means you should not compare the two products in their sizes. Menstrual discs can be more accurately sized by your cervix height. Most people will be able to wear the "one size" or "large" menstrual discs but if you have a lower cervix the smaller diameter discs will likely be a better fit. menstrual disc menstrual cup period disc period cup period nirvana saalt disc hello disc"  
[YouTube Link](https://youtube.com/watch?v=tgQrK5wh7lY)  2022-01-15T19:45Z 323K followers, 96.7K engagements


"Most Common Mistakes New Menstrual Disc Users Make #shorts A list of the most common mistakes new menstrual disc users make. Sometimes it can be that easy And if not leaks are most commonly due to the disc not being tucked as high as it should go. period nirvana menstrual menstrual cup period cup periods reusable saalt diva cup put a cup in it review menstrual cup review menstruation tampon pads how to guide period nirvana menstrual menstrual cup period cup periods reusable saalt diva cup put a cup in it review menstrual cup review menstruation tampon pads how to guide"  
[YouTube Link](https://youtube.com/watch?v=xTDBLF__PVU)  2024-10-29T21:30Z 323K followers, 76.9K engagements


"How to use a Spot Drying Rack [---] Days a Year #shorts"  
[YouTube Link](https://youtube.com/watch?v=mFoQVuNDRqU)  2024-12-02T19:14Z 301K followers, [----] engagements


"When should you replace your menstrual cup or disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=mPaucKLk9ig)  2025-01-31T20:35Z 304K followers, [---] engagements


"Can you use a menstrual disc with a titled cervix #shorts"  
[YouTube Link](https://youtube.com/watch?v=p_-PQAEdI5o)  2022-12-17T18:20Z 310K followers, 20.1K engagements


"My honest thoughts on the new August Cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=re4cdjZsOdk)  2025-04-29T19:48Z 309K followers, [----] engagements


"Meet the new Hello Steamy ✨💕 #shorts"  
[YouTube Link](https://youtube.com/watch?v=s820IaFSUsM)  2025-03-08T02:13Z 310K followers, 11.1K engagements


"How long can you wear your period products #shorts How long should you wear your menstrual cup tampon or pad for External options are mostly worn as long as theyre comfortable and not leaking. For tampons your max wear is [--] hours. For menstrual cups and discs you can wear these safely up to [--] hours"  
[YouTube Link](https://youtube.com/watch?v=sbuo74ZFsNI)  2021-12-12T02:56Z 312K followers, 5.3M engagements


"Why Hello Disc is the Easiest Menstrual Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=sfW1TMrYUzo)  2025-07-11T01:46Z 310K followers, [----] engagements


"Wash a menstrual cup with me at our store sink #shorts"  
[YouTube Link](https://youtube.com/watch?v=u50Bjq_Ozbw)  2025-04-22T19:00Z 309K followers, [----] engagements


"Its finally open Visit Period Nirvana in Asheville NC #shorts"  
[YouTube Link](https://youtube.com/watch?v=ugPGdCdi1N8)  2025-04-10T01:37Z 308K followers, [----] engagements


"How to clean and sanitize your period disc or cup - in public or at home #shorts"  
[YouTube Link](https://youtube.com/watch?v=vHEnXe_DeR4)  2025-07-14T18:30Z 310K followers, [----] engagements


"having a cat summed up in one video 👀 #shorts"  
[YouTube Link](https://youtube.com/watch?v=vu-4hv7Xho4)  2025-05-03T14:37Z 309K followers, 35K engagements


"We have a brand new store now we need people to know we are here #shorts"  
[YouTube Link](https://youtube.com/watch?v=x5vZv1t514g)  2025-04-26T18:28Z 309K followers, 18.6K engagements


"Remove Your Menstrual Disc Mess-Free Every Method Step-by-Step It's finally here A step-by-step guide showing you how to remove your menstrual disc for nearly ever possible design. Keep in mind that there is no wrong answer. If you see this and I don't cover how you like to remove your disc but it works for you then that's great With many variables hand positions fingers and designs it would be impossible to cover each scenario. For instance the Hello Disc can be removed by hooking the front loop as well as from behind. And some prefer to remove discs with their thumb. The important takeaway"  
[YouTube Link](https://youtube.com/watch?v=xXnJFHdL85I)  2023-01-24T14:58Z 310K followers, 91.8K engagements


"Boiling vs Steaming Your Menstrual Cup 🤔 One is and One is 💨 #shorts"  
[YouTube Link](https://youtube.com/watch?v=zPCUadf8EcY)  2025-07-01T03:03Z 310K followers, 10.7K engagements


"The Missing Piece is Going Up #shorts"  
[YouTube Link](https://youtube.com/watch?v=znYCLu5XCpQ)  2025-03-28T00:55Z 308K followers, [----] engagements


"How Often to Change Your Menstrual Cup and Signs Its Full #shorts"  
[YouTube Link](https://youtube.com/watch?v=0OPW1YGbHFc)  2022-08-15T22:21Z 320K followers, 1.7M engagements


"How to remove your period cup step by step #shorts"  
[YouTube Link](https://youtube.com/watch?v=1V9BwigWRsE)  2025-02-20T20:11Z 305K followers, [---] engagements


"October Period Vlog and New Nail Day 💅 #shorts"  
[YouTube Link](https://youtube.com/watch?v=1wIeahYUiTc)  2025-10-27T15:00Z 323K followers, 21.3K engagements


"How Period Panties REALLY Work No BS Demo #shorts How period panties work - demo that simulates thicker fluid and clots that real periods have. Most videos show water or red-dyed water being added which absorbs instantly. This demo shows what ads won't. I still love period underwear but many may prefer cloth pads that can be changed more frequently for comfort during full periods. They are fantastic as back up"  
[YouTube Link](https://youtube.com/watch?v=26tTcEAddHE)  2021-07-28T15:20Z 320K followers, 221.9K engagements


"The Worst Menstrual Cup Ive Ever Tried #shorts"  
[YouTube Link](https://youtube.com/watch?v=4xHt8QKr4cI)  2021-10-28T20:20Z 319K followers, 7.5M engagements


"How to Insert and Remove Hello Disc educational model demo #shorts"  
[YouTube Link](https://youtube.com/watch?v=5UM-82DbCEs)  2024-03-21T19:51Z 323K followers, 26.3K engagements


"Visitors come to Period Nirvana from all over to see our unique store and museum ✈ 🚙 #shorts"  
[YouTube Link](https://youtube.com/watch?v=6GQoSbiDAMs)  2025-10-17T02:03Z 323K followers, 11.8K engagements


"Have Your Period on Valentines Day #shorts Tips for using a menstrual disc on your period for mess free period sex. #menstrualdisc #periodtips #periodnirvana"  
[YouTube Link](https://youtube.com/watch?v=7zeHQSGzm7M)  2022-02-15T02:21Z 322K followers, 390K engagements


"Im opening a period store #holyfrickinairball #shorts"  
[YouTube Link](https://youtube.com/watch?v=8TmByqkgKXk)  2025-06-12T15:32Z 319K followers, 16.7K engagements


"Menstrual cup options if you have a low cervix #shorts"  
[YouTube Link](https://youtube.com/watch?v=98n_uaA0qrg)  2023-11-20T16:46Z 323K followers, 14K engagements


"How we help people find the perfect period product in our store - we are pros #shorts"  
[YouTube Link](https://youtube.com/watch?v=9VkZYUGMiMs)  2025-07-04T14:40Z 316K followers, [----] engagements


"Period Product Options #shorts A walk through the options you have for period care including one-time use options and their reusable counterparts"  
[YouTube Link](https://youtube.com/watch?v=9tDU_b3C4yc)  2021-08-08T19:08Z 323K followers, 115.1K engagements


"The features that make Hello Disc our bestseller #shorts"  
[YouTube Link](https://youtube.com/watch?v=9xHZ2bbLcSI)  2025-10-15T23:35Z 323K followers, 17.8K engagements


"Menstrual Cup Folds + Tips for Getting Your Cup to Open I'll be showing you a few menstrual cup fold techniques starting with the two that you'll likely use most: Punchdown Fold and C-Fold (aka U-Fold.) Then we can go through some of the more complex folds if the basics aren't working for you: [--] Fold Triangle Fold Diamond and Double Diamond Fold Origami (aka Tulip) and Labia fold. Find a comprehensive step-by step photo guide to each fold and tips on the companion blog post: https://periodnirvana.com/menstrual-cup-folds This is best if you need this information but hate watching videos. Be"  
[YouTube Link](https://youtube.com/watch?v=B2kHmOJhzGE)  2020-12-07T16:10Z 316K followers, 282.6K engagements


"Saalt Disc Review Reusable Menstrual Discs in TWO Sizes Expand the details for links to pre-order and more information about Saalt Disc. As soon as this was announced I was asked if I would have a Saalt Disc review to share. I was only able to try both sizes over one period but this video is far more than a review - you will find general usage information if you're new to discs learn about the features of Saalt Disc see comparisons of Saalt Disc to Cora Disc Lumma Hello Disc Flex and more PLUS hear my thoughts on how using Saalt Disc went for me. While it didn't become my favorite disc it"  
[YouTube Link](https://youtube.com/watch?v=BO1uaoptE9U)  2022-01-27T16:34Z 323K followers, 90.8K engagements


"Period Day [---] Cora Soft Fit #shorts"  
[YouTube Link](https://youtube.com/watch?v=CD4TJO1-SDM)  2023-01-10T14:39Z 322K followers, 30.4K engagements


"Menstrual Cup Insertion and Fit/Comfort Quick Tips #shorts"  
[YouTube Link](https://youtube.com/watch?v=CrcBEoB1ZZY)  2023-06-11T19:16Z 321K followers, 53.7M engagements


"When and why you should trim a menstrual cup stem #shorts Can you trim a menstrual cup stem When is it time to trim your cups stem If you cant insert your cup any further but the stem sticks out it should be trimmed until everything is in your body. #menstrualcup #periodnirvana #periodcup"  
[YouTube Link](https://youtube.com/watch?v=CtZK72AJUvM)  2022-02-08T22:17Z 322K followers, 38.4K engagements


"Period Cup Stems Are Not Like Tampon Strings #shorts If your menstrual cup stem is sticking out of your body then you'll want to trim it to be shorter. A stem that sticks out can cause rubbing soreness and discomfort. If the cup doesn't want to go in further and the stem is already trimmed you probably need a low cervix cup or a menstrual disc instead. #menstrualcup #tampons #periods"  
[YouTube Link](https://youtube.com/watch?v=D3bbgQ8ICmc)  2022-02-03T15:36Z 322K followers, 227.7K engagements


"How Period Cups Work In Your Body 🩸🚨 #shorts"  
[YouTube Link](https://youtube.com/watch?v=FHUo2Y_hRFY)  2022-05-18T23:37Z 323K followers, 1.4M engagements


"Menstrual cup developments - no boil and no mess 😮🚫🩸 #shorts"  
[YouTube Link](https://youtube.com/watch?v=LFHYr1VxzEc)  2025-11-04T02:24Z 323K followers, 27.7K engagements


"Making Uterus Models for Period Education #shorts"  
[YouTube Link](https://youtube.com/watch?v=LdjrQDWYKTA)  2022-08-12T17:10Z 316K followers, 7.8M engagements


"Hello Disc hard to insert Try these two techniques #shorts"  
[YouTube Link](https://youtube.com/watch?v=MoeZ7wLzIms)  2024-08-02T20:38Z 323K followers, 22K engagements


"BTS Filming With Fake Blood 🩸 And a Lesson on Period Clots #shorts"  
[YouTube Link](https://youtube.com/watch?v=O7gq4X0mlYY)  2022-07-12T14:18Z 321K followers, 60.4K engagements


"Period Nirvana is ready for the holidays and we have a Clitmas Tree #shorts"  
[YouTube Link](https://youtube.com/watch?v=PQ4gKoc_dH0)  2025-12-03T13:57Z 323K followers, [----] engagements


"Is your menstrual disc leaking Tips to prevent auto-dumping Pt [--] of [--] #shorts"  
[YouTube Link](https://youtube.com/watch?v=Pz65358mb2g)  2023-02-17T19:23Z 323K followers, 59.8K engagements


"What is a Menstrual Cup #shorts The very basics to explain what is a menstrual cup It's a very simple device but does take time to learn"  
[YouTube Link](https://youtube.com/watch?v=RvIJIkWKlgc)  2021-07-26T21:34Z 323K followers, 1M engagements


"Hello Disc Quick Guide and Removal Demo #shorts How to use the reusable menstrual disc Hello Disc with a removal demonstration. Wear the Hello Disc [--] ways depending on your bodys needs. Remove with little or no mess. #menstrualdisc #menstrualcup #periodnirvana"  
[YouTube Link](https://youtube.com/watch?v=SgdU1twTU_k)  2022-02-25T03:39Z 323K followers, 190K engagements


"Menstrual Discs with Loops Compared Diva Disc Formoonsa Hey Zomi Lani Hello Disc 1/2 #shorts"  
[YouTube Link](https://youtube.com/watch?v=Ta34rXIgOMo)  2023-07-06T21:57Z 317K followers, 47K engagements


"Where menstrual discs fit in your body and why theyre so large anatomy basics #shorts #periods"  
[YouTube Link](https://youtube.com/watch?v=W1CmynIuOD0)  2023-02-15T17:58Z 319K followers, 1.7M engagements


"How to use Hello Disc with tips for Two hand insertion #shorts"  
[YouTube Link](https://youtube.com/watch?v=WUwqdG5AA6Y)  2025-11-17T17:14Z 323K followers, 36.4K engagements


"Best of [----] [--]. Saalt Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=WWFkKpCsB50)  2022-12-20T15:58Z 323K followers, 1M engagements


"I bought the viral Japanese interlabial pads #shorts"  
[YouTube Link](https://youtube.com/watch?v=Wh6X3QWE_MI)  2025-11-21T16:23Z 323K followers, 21.4K engagements


"Museum of Menstruations collection is now with the Smithsonian 🎊 #shorts"  
[YouTube Link](https://youtube.com/watch?v=XXHMR05LLR0)  2023-05-25T16:13Z 316K followers, 17.3K engagements


"Long Overdue Life and Period Nirvana Update It's been a while. so here is a long video with updates on all of the things that have been happening over the last year. I opened a brick and mortar store I moved warehouses I held a Grand Opening and I'm doing it all while trying to navigate a seriously tough world for small businesses in the US. Every day is a new challenge sales are down margins are slim tariff costs are UP but despite that we are marching forward and still hopeful. And the people who find our new brick and mortar store are so grateful we exist. Those interactions and reviews"  
[YouTube Link](https://youtube.com/watch?v=Xu3oyYgsbcA)  2025-12-10T21:08Z 323K followers, [----] engagements


"1960s Period Underwear as an alternative to Sanitary Belts #shorts"  
[YouTube Link](https://youtube.com/watch?v=Y0JinFZ2wSU)  2025-11-08T14:39Z 323K followers, 11.2K engagements


"Build a custom first period kit online or in store #shorts"  
[YouTube Link](https://youtube.com/watch?v=YJf3DnN66Ns)  2025-11-14T14:54Z 323K followers, [----] engagements


"Opening the package of an 80+ year old sanitary pad from my vintage [--] dispenser #shorts"  
[YouTube Link](https://youtube.com/watch?v=ZNWhBfUFQgw)  2025-10-29T13:19Z 323K followers, 25.1K engagements


"Trust that mom buy the DivaCup #shorts"  
[YouTube Link](https://youtube.com/watch?v=_kGiQT8TGsc)  2025-11-24T22:57Z 323K followers, 34.5K engagements


"The Honey Pot menstrual cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=a5d1jBA9zGU)  2022-07-14T20:37Z 323K followers, 118.4K engagements


"The female urge to open an educational period store #shorts"  
[YouTube Link](https://youtube.com/watch?v=a98tDpL0vJA)  2025-04-11T15:59Z 323K followers, 42.5K engagements


"Save money on period products using HSA/FSA funds - any period product is covered #shorts"  
[YouTube Link](https://youtube.com/watch?v=aQB9GChklZY)  2025-11-05T15:08Z 323K followers, [----] engagements


"Menstrual Sponges - Y/N #shorts"  
[YouTube Link](https://youtube.com/watch?v=bX3OnPnwqsI)  2024-04-05T21:08Z 323K followers, 646.2K engagements


"If I build a period store will anyone show up #shorts"  
[YouTube Link](https://youtube.com/watch?v=ca798L-pX5Q)  2025-10-21T01:44Z 323K followers, 38K engagements


"Everything can be an album cover period cup edition 🩸 #shorts"  
[YouTube Link](https://youtube.com/watch?v=eP1qBF5LVx8)  2023-01-30T22:02Z 323K followers, 168.1K engagements


"How to remove a menstrual cup without making a mess #shorts"  
[YouTube Link](https://youtube.com/watch?v=gLqLIJuwlGE)  2022-07-21T20:25Z 323K followers, 266.8K engagements


"Saalt Steamer is Restocked #shorts"  
[YouTube Link](https://youtube.com/watch?v=kHebk4TLP30)  2025-06-03T03:40Z 323K followers, 13.8K engagements


"Period Cup Myth Busting #shorts"  
[YouTube Link](https://youtube.com/watch?v=l1tKpbCdCSg)  2025-02-12T19:30Z 305K followers, [----] engagements


"Period Day [--] Low Cervix cup testing Pt [--] #shorts"  
[YouTube Link](https://youtube.com/watch?v=nKX12JlFU5g)  2023-02-06T22:44Z 323K followers, 67K engagements


"Pinning an [--] year old sanitary pad to a [--] year old sanitary belt 😮 #shorts"  
[YouTube Link](https://youtube.com/watch?v=qudtcaWqUpk)  2025-10-29T23:24Z 323K followers, 500.8K engagements


"Tampon vs Menstrual Cup Capacity How Much Can They Hold #shorts How much can tampons hold compared to period cups A menstrual cup can hold 2-5x or more than the average tampon. Tampons can absorb 15-20 ml compared to cups that hold as much as [--] ml on average. Some cups like high capacity options Merula XL hold [--] ml. Menstrual discs can also hold between 30-70 ml (varies due to anatomy and positioning in the body) and can self-empty for a longer wear time. Cups are very heavy period friendly and the best cups for a heavy period are the ones that fit. You can empty as often as you need"  
[YouTube Link](https://youtube.com/watch?v=rltXP9Vlc6c)  2021-10-27T12:52Z 322K followers, 550.6K engagements


"A perfect 🍂 day in Asheville = a coffee in hand and perusing the period store and museum 🩸 #shorts"  
[YouTube Link](https://youtube.com/watch?v=sP-W-ZljVmM)  2025-10-28T13:12Z 323K followers, [----] engagements


"How to pick a menstrual cup or disc - its not just about the size #shorts"  
[YouTube Link](https://youtube.com/watch?v=tudRHBft6Ro)  2022-05-30T17:25Z 317K followers, 55.8K engagements


"November Period Vlog and So Many Mess Free Hello Disc Removals 🙌🚫🩸✨ #shorts"  
[YouTube Link](https://youtube.com/watch?v=vvSSvrA6f8E)  2025-12-01T15:48Z 323K followers, [----] engagements


"How fast and easy is the Saalt Cup + Disc Steamer #shorts #ad"  
[YouTube Link](https://youtube.com/watch?v=y-foDXlXzYQ)  2023-12-15T18:03Z 323K followers, 19.6K engagements


"Periods and RV Camping Period Vlog #shorts"  
[YouTube Link](https://youtube.com/watch?v=y1V0oxCtgqk)  2022-07-19T15:07Z 316K followers, 133.2K engagements


"Phia Cup - A Look At The Triangle Cup #shorts A look at the Phia Cup and its unique triangle shape. Comes in one size for now and holds just over [--] mls. Its a firm cup. #menstrualcup #periods #periodnirvana"  
[YouTube Link](https://youtube.com/watch?v=yTQPzArJtac)  2022-03-06T01:09Z 323K followers, 23.8K engagements


"Common Menstrual Disc Mistakes #shorts"  
[YouTube Link](https://youtube.com/watch?v=yzgD_V2GKDM)  2021-09-06T03:32Z 323K followers, 70.6K engagements


"Period Day [--] with Flex Reusable Disc #shorts Period day [--] and Im trying the Flex Disc Reusable. #menstrualcup #menstrualdisc #flexdisc"  
[YouTube Link](https://youtube.com/watch?v=3-fgw55P5vA)  2022-03-14T01:44Z 323K followers, 50.6K engagements


"Pack a [--] item order with me in the warehouse #shorts"  
[YouTube Link](https://youtube.com/watch?v=6oqFbA3DwC8)  2026-01-02T02:41Z 323K followers, 17.2K engagements


"How to wash your menstrual cup #shorts"  
[YouTube Link](https://youtube.com/watch?v=CFQuI9xbiqc)  2023-04-24T18:08Z 323K followers, 679K engagements


"Not everyone with a period is a woman - everyone is always welcome here #shorts"  
[YouTube Link](https://youtube.com/watch?v=DSvB7EcSXRQ)  2025-12-11T15:26Z 323K followers, [----] engagements


"2023 Periods Wrapped - [--] Cycles [--] different products. #shorts"  
[YouTube Link](https://youtube.com/watch?v=E6pDSdrz_W8)  2023-12-27T15:23Z 323K followers, 466.3K engagements


"What to expect from your first visit to the 🩸 period store #shorts"  
[YouTube Link](https://youtube.com/watch?v=ETPqDUW0ltc)  2025-09-24T21:38Z 323K followers, 353K engagements


"High Cervix + Menstrual Cups #shorts This demo shows why it matters if your cervix is high and why you should select a long and easy to reach menstrual cup or disc"  
[YouTube Link](https://youtube.com/watch?v=ETp2dEcOEhI)  2021-08-01T13:14Z 323K followers, 567.7K engagements


"Menstrual Cup or Menstrual Disc - help find which works for you #shorts"  
[YouTube Link](https://youtube.com/watch?v=GBnGWpcEk_g)  2023-01-05T19:45Z 323K followers, 82.9K engagements


"How would someone play sports wearing a huge sanitary napkin and belt in the 1930s #shorts"  
[YouTube Link](https://youtube.com/watch?v=JQztQ7Kuc34)  2025-12-13T20:47Z 323K followers, 22.4K engagements


"Menstrual Cup Leaks - Tip For Opening The Rim #shorts"  
[YouTube Link](https://youtube.com/watch?v=M9HJ8g5c6Ws)  2022-09-09T16:10Z 323K followers, 106.7K engagements


"Should your menstrual cup stem stick out like a tampon string No. #shorts"  
[YouTube Link](https://youtube.com/watch?v=Nnd6UHnqnNo)  2022-08-29T21:11Z 323K followers, 80.3K engagements


"Your cervix moves What that means for cup users #shorts"  
[YouTube Link](https://youtube.com/watch?v=Nra4x2_eWVs)  2023-04-25T18:57Z 323K followers, 99K engagements


"Using Menstrual Discs with a High Cervix #shorts"  
[YouTube Link](https://youtube.com/watch?v=SFJzyBFzBTY)  2022-01-20T17:07Z 323K followers, 33.9K engagements


"How to Use Your Hello Steamy A quick guide to how fast and easy the Hello Steamy is for sanitizing menstrual cups and discs. This steamer fits almost all products with the known exceptions of Hello Cup High Cervix Halo Pod Disc Caya Diaphragm and SHE Period Disc. Short and Sweet how-to because this product is simple and easy to use. No worries about scorching your disc if you forget about it - the Hello Steamy auto-shuts off. Hello Steamy is compatible with virtually all menstrual cups and discs but has a smaller base and shorter lid than Saalt Steamer so the Hello Cup High Cervix size Large"  
[YouTube Link](https://youtube.com/watch?v=UwhrSNfu-28)  2025-12-19T16:09Z 323K followers, [----] engagements


"That feeling when the sink is reachable from the toilet ✨🩸🙌 #shorts"  
[YouTube Link](https://youtube.com/watch?v=YlBq2dPaZ4U)  2025-12-12T14:52Z 323K followers, 17.6K engagements


"Can you use a menstrual cup if youre a virgin Hymens explained Pt 1/2 #shorts"  
[YouTube Link](https://youtube.com/watch?v=clZ4PRVK6RY)  2023-02-23T20:07Z 323K followers, 80.1K engagements


"Can you use a menstrual disc with a tilted cervix Maybe #shorts"  
[YouTube Link](https://youtube.com/watch?v=d3WkxLoD-KA)  2023-11-29T02:03Z 323K followers, 17.2K engagements


"How to Insert Hello Disc Quick Demo #shorts"  
[YouTube Link](https://youtube.com/watch?v=eclwB3vETms)  2022-04-22T17:54Z 323K followers, 23.9K engagements


"Can You Wear a Menstrual Cup with a Tilted Cervix #shorts"  
[YouTube Link](https://youtube.com/watch?v=fbE_MweEMnc)  2021-10-28T14:30Z 323K followers, 359.6K engagements


"2025 Review / a challenging year 🥲 #shorts"  
[YouTube Link](https://youtube.com/watch?v=haBb5EDdvAE)  2025-12-30T22:04Z 323K followers, [----] engagements


"Prepping for my period and vacation removing stains on Hello Disc #shorts"  
[YouTube Link](https://youtube.com/watch?v=i-yBR6Kt5FI)  2023-04-06T16:10Z 323K followers, 36K engagements


"Best Menstrual Discs for First Time Users #shorts"  
[YouTube Link](https://youtube.com/watch?v=jv8c3TWgKD0)  2025-12-29T21:17Z 323K followers, 11.8K engagements


"Period Day [--] Trying Halo Pod and Failing #shorts"  
[YouTube Link](https://youtube.com/watch?v=sWAYEyYGvWo)  2024-09-12T00:13Z 323K followers, 859.7K engagements


"Boiling your menstrual cup isnt gross it just takes forever #shorts"  
[YouTube Link](https://youtube.com/watch?v=wj5RV1244Vk)  2025-12-16T13:42Z 323K followers, [----] engagements


"What happens when you sleep laying down or do a handstand with a menstrual cup in #shorts"  
[YouTube Link](https://youtube.com/watch?v=y7ZfpPTqUZU)  2022-05-20T17:24Z 323K followers, 3.2M engagements


"Why cervix height is important and how to measure cervix height for menstrual cups #shorts"  
[YouTube Link](https://youtube.com/watch?v=zQVRFvfkBp4)  2022-05-29T18:08Z 323K followers, 49K engagements


"Low Cervix Menstrual Cups All Your Options Explained If you have a low cervix the pool of menstrual cups available to you is small. You have only 10% of the choices someone with an average-high cervix has available to them Your choices are limited - brands like Merula Hello Cup MeLuna JuJu and Guppy - but you still need to understand which of the small number you have to choose from is a good fit for you. This video walks you through the best low cervix cups and their features capacity firmness and other attributes you should know about before making your selection. I'll also explain why"  
[YouTube Link](https://youtube.com/watch?v=zwgCcwPzSoQ)  2021-01-29T16:50Z 323K followers, 51.3K engagements

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