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[@muscleandstrength](/creator/youtube/muscleandstrength)
"Sam Suleks Favorite Bodybuilding Meal On Prep #bodybuilding #musclebuliding #foodie #samsulek"  
[YouTube Link](https://youtube.com/watch?v=6Ru2Rb9tElM) [@muscleandstrength](/creator/youtube/muscleandstrength) 2025-10-22T20:00Z 1.2M followers, 25.8K engagements


"Full Day of Eating Seth Feroce 3047 Calories"  
[YouTube Link](https://youtube.com/watch?v=WAVqcsLKogs) [@muscleandstrength](/creator/youtube/muscleandstrength) 2021-08-04T13:00Z 1.2M followers, 1.1M engagements


"Full Day Of Eating on Prep Iain Valliere 3679 Calories"  
[YouTube Link](https://youtube.com/watch?v=bY-Vi3-CWZg) [@muscleandstrength](/creator/youtube/muscleandstrength) 2020-06-17T12:39Z 1.2M followers, 879.2K engagements


"Full Day Of Eating - Bulking With Beastwood 5313 Calories Quinton Eriya"  
[YouTube Link](https://youtube.com/watch?v=e6UFJM5sPjU) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-06-03T13:00Z 1.2M followers, 376.2K engagements


"$70 a week Lean Bulk Diet #bodybuilding #musclebuilding #budgeting"  
[YouTube Link](https://youtube.com/watch?v=rLZkkrZBVyI) [@muscleandstrength](/creator/youtube/muscleandstrength) 2023-10-23T13:00Z 1.2M followers, 102.1K engagements


"What Powerlifters Eat For Breakfast Stephanie Sanzo's Vertical Diet Breakfast"  
[YouTube Link](https://youtube.com/watch?v=-nMwKD-XDz8) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-11-07T14:00Z 1.2M followers, 124.9K engagements


"🍕 Cheat Meals with Fitness Pros 🍦 Pham Flexx MOD Pizza & Marble Slab"  
[YouTube Link](https://youtube.com/watch?v=3qWK9ahhmcI) [@muscleandstrength](/creator/youtube/muscleandstrength) 2019-01-09T13:31Z 1.2M followers, 179.7K engagements


"Full Day of Eating (Prep + Full Time Job Edition) Patrick Moore 2995 Calories"  
[YouTube Link](https://youtube.com/watch?v=8MLhT8UQp8o) [@muscleandstrength](/creator/youtube/muscleandstrength) 2020-04-29T12:42Z 1.2M followers, 3.1M engagements


"Vegetarian Full Day Of Eating Biki Singh (Indias First Classic Physique Pro) 3192 Calories"  
[YouTube Link](https://youtube.com/watch?v=FOE2C1e8Aq8) [@muscleandstrength](/creator/youtube/muscleandstrength) 2023-11-03T13:00Z 1.2M followers, 909.3K engagements


"Full Day Of Eating - X Weeks Out From Competition 2916 Calories Chris Hester"  
[YouTube Link](https://youtube.com/watch?v=RSPa87NN9vQ) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-06-24T13:00Z 1.2M followers, 595.8K engagements


"Derek Lunsford 2025 Olympia Prejudging #bodybuilding #fitness #mrolympia"  
[YouTube Link](https://youtube.com/watch?v=_ySbZpx2Urw) [@muscleandstrength](/creator/youtube/muscleandstrength) 2025-10-11T08:00Z 1.2M followers, 45.5K engagements


"Epic 10000 Calorie CLEAN Eating Challenge 😳 Sadik Hadzovic"  
[YouTube Link](https://youtube.com/watch?v=cca2y50vL9M) [@muscleandstrength](/creator/youtube/muscleandstrength) 2021-05-26T13:00Z 1.2M followers, 955.2K engagements


"How To Dumbbell Row like a Pro @SadikHadzovic1 #bodybuilding #workout #fitness"  
[YouTube Link](https://youtube.com/watch?v=dwrmv6PNh_c) [@muscleandstrength](/creator/youtube/muscleandstrength) 2025-10-26T22:00Z 1.2M followers, 10.3K engagements


"20000 Calorie Challenge Fouad Abiad Epic Bodybuilding Cheat Day"  
[YouTube Link](https://youtube.com/watch?v=idRM26noJj0) [@muscleandstrength](/creator/youtube/muscleandstrength) 2019-07-17T12:59Z 1.2M followers, 7.4M engagements


"Protein Sources For Vegetarian Bodybuilders Biki Singh"  
[YouTube Link](https://youtube.com/watch?v=kivFa7ondaY) [@muscleandstrength](/creator/youtube/muscleandstrength) 2023-04-17T13:18Z 1.2M followers, 1.6M engagements


"Grocery Shopping with Pro Bodybuilders Chris Bumstead's Grocery Tips"  
[YouTube Link](https://youtube.com/watch?v=nYPATAeb-X0) [@muscleandstrength](/creator/youtube/muscleandstrength) 2019-06-05T12:53Z 1.2M followers, 852.5K engagements


"Full Day Of Eating XXX Olympia Champ Keone Pearson 4002 Calories"  
[YouTube Link](https://youtube.com/watch?v=qhbMiXh7fkg) [@muscleandstrength](/creator/youtube/muscleandstrength) 2024-04-05T13:00Z 1.2M followers, 310.8K engagements


"Full Day Of Eating - X Weeks Out From Olympia Jonathan Hambrick 4823 Calories"  
[YouTube Link](https://youtube.com/watch?v=undAEIPHzes) [@muscleandstrength](/creator/youtube/muscleandstrength) 2020-11-25T14:00Z 1.2M followers, 535.3K engagements


"Full Day Of Eating - Part X Cookie Edition Juan Morel 6772 Calories 😳"  
[YouTube Link](https://youtube.com/watch?v=vkigWpC33IY) [@muscleandstrength](/creator/youtube/muscleandstrength) 2020-12-16T14:00Z 1.2M followers, 738.2K engagements


"How to Workout Like a Bodybuilder Lee Haney Training Tips from 8x Undefeated Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=Biui8i-khTA) [@muscleandstrength](/creator/youtube/muscleandstrength) 2018-11-30T13:58Z 1.2M followers, 1M engagements


"First Bite of 2000 Calorie Ostrich Egg #bodybuilding #foodie #foodchallenge"  
[YouTube Link](https://youtube.com/watch?v=QlY_L8Gag6A) [@muscleandstrength](/creator/youtube/muscleandstrength) 2024-07-16T13:03Z 1.2M followers, 9M engagements


"Full Day Of Eating Biki Singh (India's First Classic Physique Pro) 3069 Calories"  
[YouTube Link](https://youtube.com/watch?v=r5NmqpzvEEM) [@muscleandstrength](/creator/youtube/muscleandstrength) 2023-03-03T14:00Z 1.2M followers, 2.3M engagements


"1800 Calorie Muscle Building Meal EAT TO GROW Ft. Kyle Kirvay"  
[YouTube Link](https://youtube.com/watch?v=sqjL3ojzdbc) [@muscleandstrength](/creator/youtube/muscleandstrength) 2025-10-24T13:01Z 1.2M followers, 31K engagements


"300lb Bodybuilder Juan Morel Full Day of Eating 10965 Calories"  
[YouTube Link](https://youtube.com/watch?v=vp3y4hqQl0Y) [@muscleandstrength](/creator/youtube/muscleandstrength) 2016-09-08T23:12Z 1.2M followers, 2.8M engagements


"Jay Cutler Explains How to Leg Press Using Correct Technique"  
[YouTube Link](https://youtube.com/watch?v=G4elY53UFOQ) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-02-28T14:00Z 1.2M followers, 232.5K engagements


"Bodybuilder Day In The Life Biki Singh (India's First Classic Physique Pro)"  
[YouTube Link](https://youtube.com/watch?v=GZgsHM7yhaU) [@muscleandstrength](/creator/youtube/muscleandstrength) 2025-03-28T13:00Z 1.2M followers, 113.4K engagements


"Bodybuilding Meals Steak & Rice Brett Wilkin"  
[YouTube Link](https://youtube.com/watch?v=JDr-HOLUugc) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-10-10T13:00Z 1.2M followers, 102.5K engagements


"Budget Grocery Shopping w/ Pro Bodybuilders Fouad Abiad's OG Grocery Hauls"  
[YouTube Link](https://youtube.com/watch?v=LEycWmb-99M) [@muscleandstrength](/creator/youtube/muscleandstrength) 2019-09-11T12:59Z 1.2M followers, 4M engagements


"Full Day Of Eating - Eat to GROW 7480 Calories Jairus "Coach P" Propst"  
[YouTube Link](https://youtube.com/watch?v=VZdnfidgX3A) [@muscleandstrength](/creator/youtube/muscleandstrength) 2022-08-12T13:00Z 1.2M followers, 2.2M engagements


"What Physique Pros Eat for Breakfast Steven Cao's High Protein Egg Scramble"  
[YouTube Link](https://youtube.com/watch?v=Vgafnt83BL4) [@muscleandstrength](/creator/youtube/muscleandstrength) 2018-10-03T12:30Z 1.2M followers, 1.1M engagements