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[@hubermanlab](/creator/youtube/hubermanlab)
"Dr. Paul Conti: How to Improve Your Mental Health Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=qPKd99Pa2iU) [@hubermanlab](/creator/youtube/hubermanlab) 2023-09-13T12:00Z 7.2M followers, 860.8K engagements


"What Alcohol Does to Your Body Brain & Health"  
[YouTube Link](https://youtube.com/watch?v=DkS1pkKpILY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-08-22T12:00Z 7.2M followers, 7.8M engagements


"How to Improve Your Teeth & Oral Microbiome for Brain & Body Health Dr. Staci Whitman"  
[YouTube Link](https://youtube.com/watch?v=_oOEKKiwdDE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-24T12:01Z 7.2M followers, 241.9K engagements


"Optimize Your Learning & Creativity With Science-Based Tools"  
[YouTube Link](https://youtube.com/watch?v=uuP-1ioh4LY) [@hubermanlab](/creator/youtube/hubermanlab) 2021-02-22T13:00Z 7.2M followers, 549.4K engagements


"Essentials: How Your Brain Functions & Interprets the World Dr. David Berson"  
[YouTube Link](https://youtube.com/watch?v=-zI0ZgKM0xA) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-16T12:00Z 7.2M followers, 57.8K engagements


"How to Heal From Post-Traumatic Stress Disorder (PTSD) Dr. Victor Carrin"  
[YouTube Link](https://youtube.com/watch?v=4RFEkGKKhdE) [@hubermanlab](/creator/youtube/hubermanlab) 2024-09-23T12:00Z 7.2M followers, 246.1K engagements


"How to Prevent & Treat Colds & Flu"  
[YouTube Link](https://youtube.com/watch?v=AtChcxeaukQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-01-08T13:00Z 7.2M followers, 1M engagements


"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=D61jJJPIQeo) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-28T12:00Z 7.2M followers, 312.4K engagements


"How to Best Guide Your Life Decisions & Path Dr. Jordan Peterson"  
[YouTube Link](https://youtube.com/watch?v=K0hkhbGYaGQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-30T13:00Z 7.2M followers, 3.4M engagements


"A Simple Solution for Quickly Returning to Sleep at Night"  
[YouTube Link](https://youtube.com/watch?v=Ky-ZJ9SS-x4) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-12T14:08Z 7.2M followers, 806K engagements


"How to Enhance Your Immune System Dr. Roger Seheult"  
[YouTube Link](https://youtube.com/watch?v=N5DAW8mkJ6Y) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-24T13:00Z 7.2M followers, 355.2K engagements


"The Science & Treatment of Obsessive Compulsive Disorder (OCD) Huberman Lab Podcast #78"  
[YouTube Link](https://youtube.com/watch?v=OadokY8fcAA) [@hubermanlab](/creator/youtube/hubermanlab) 2022-06-27T12:00Z 7.2M followers, 993.6K engagements


"How to Achieve True Happiness Using Science-Based Protocols Dr. Laurie Santos"  
[YouTube Link](https://youtube.com/watch?v=Phm-Alz1Zjo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-23T13:00Z 7.2M followers, 563.5K engagements


"Oral Health Protocols"  
[YouTube Link](https://youtube.com/watch?v=QpoaNklmRPc) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-13T22:01Z 7.2M followers, 1.4M engagements


"Protocols for Excellent Parenting & Improving Relationships of All Kinds Dr. Becky Kennedy"  
[YouTube Link](https://youtube.com/watch?v=XT_6Lvkhxvo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-26T13:00Z 7.2M followers, 1.8M engagements


"How to Overcome Inner Resistance Steven Pressfield"  
[YouTube Link](https://youtube.com/watch?v=cpKsogGdem4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-20T12:01Z 7.2M followers, 127.7K engagements


"How Nature & Other Physical Environments Impact Your Focus Cognition & Health Dr. Marc Berman"  
[YouTube Link](https://youtube.com/watch?v=ewnvjnuFTOY) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-14T12:01Z 7.2M followers, 162.7K engagements


"Lose Fat With Science-Based Tools Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=f4cdu-QiKHo) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-03T12:00Z 7.2M followers, 793.4K engagements


"The Science of Love Desire and Attachment"  
[YouTube Link](https://youtube.com/watch?v=gMRph_BvHB4) [@hubermanlab](/creator/youtube/hubermanlab) 2022-02-14T13:00Z 7.2M followers, 2.8M engagements


"The Effects of Cannabis (Marijuana) on the Brain & Body Huberman Lab Podcast #92"  
[YouTube Link](https://youtube.com/watch?v=gXvuJu1kt48) [@hubermanlab](/creator/youtube/hubermanlab) 2022-10-03T12:00Z 7.2M followers, 3.4M engagements


"Transform Your Mental Health With Diet & Lifestyle Dr. Chris Palmer"  
[YouTube Link](https://youtube.com/watch?v=hCyvqRq5YmM) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-31T12:00Z 7.2M followers, 342.8K engagements


"ADHD & How Anyone Can Improve Their Focus"  
[YouTube Link](https://youtube.com/watch?v=hFL6qRIJZ_Y) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-13T12:00Z 7.2M followers, 7.2M engagements


"Tools for Managing Stress & Anxiety Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=qUz93CyNIz0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-01-16T13:01Z 7.2M followers, 621.6K engagements


"How to Rewire Your Brain & Learn Faster Dr. Michael Kilgard"  
[YouTube Link](https://youtube.com/watch?v=rcAyjg-oy84) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-11T12:01Z 7.2M followers, 320.7K engagements


"Dr. Paul Conti: How to Understand & Assess Your Mental Health Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=tLRCS48Ens4) [@hubermanlab](/creator/youtube/hubermanlab) 2023-09-06T12:00Z 7.2M followers, 14.8M engagements


"Time Perception Memory & Focus Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=vXTK0Ac9i1Q) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-09T12:01Z 7.2M followers, 95.9K engagements


"The Art of Learning & Living Life Josh Waitzkin"  
[YouTube Link](https://youtube.com/watch?v=wAnDWfEIwoE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-01-27T13:01Z 7.2M followers, 508.9K engagements


"How to Stop Hiccups Using a Science-Supported Tool"  
[YouTube Link](https://youtube.com/watch?v=wG3UFHR1o48) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-27T23:29Z 7.2M followers, 653.4K engagements


"Healthy Eating & Eating Disorders - Anorexia Bulimia Binging"  
[YouTube Link](https://youtube.com/watch?v=2XGREPnlI8U) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-06T12:00Z 7.2M followers, 576.7K engagements


"How to Focus to Change Your Brain Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=4AwyVTHEU3s) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-19T13:00Z 7.2M followers, 2.5M engagements


"Build Your Ideal Physique Dr. Bret Contreras"  
[YouTube Link](https://youtube.com/watch?v=7SIjcX5B1Vs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-22T12:00Z 7.2M followers, 224.5K engagements


"Transform Your Health by Improving Metabolism Hormone & Blood Sugar Regulation Dr. Casey Means"  
[YouTube Link](https://youtube.com/watch?v=8qaBpM73NSk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-05-06T12:00Z 7.2M followers, 1.2M engagements


"Exercise Nutrition Hormones for Vitality & Longevity Dr. Peter Attia"  
[YouTube Link](https://youtube.com/watch?v=DTCmprPCDqc) [@hubermanlab](/creator/youtube/hubermanlab) 2022-08-15T12:00Z 7.2M followers, 2M engagements


"How to Optimize Cognitive Function & Brain Health Dr. Mark D'Esposito"  
[YouTube Link](https://youtube.com/watch?v=HYVeP4F0GNU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-19T13:00Z 7.2M followers, 480.5K engagements


"The Science & Practice of Perfecting Your Sleep Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=JaRGJVrJBQ8) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-12T12:00Z 7.2M followers, 222.8K engagements


"The Science of Eating for Health Fat Loss & Lean Muscle Dr. Layne Norton"  
[YouTube Link](https://youtube.com/watch?v=K4Ze-Sp6aUE) [@hubermanlab](/creator/youtube/hubermanlab) 2022-11-07T13:00Z 7.2M followers, 8.6M engagements


"Improve Focus with Behavioral Tools & Medication for ADHD Dr. John Kruse"  
[YouTube Link](https://youtube.com/watch?v=NtQ-kdLlQiU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-10T12:00Z 7.2M followers, 361.4K engagements


"Using Your Mind to Control Your Physical Health & Longevity Dr. Ellen Langer"  
[YouTube Link](https://youtube.com/watch?v=QYAgf_lfio4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-03T13:00Z 7.2M followers, 668.9K engagements


"Science of Social Bonding in Family Friendship & Romantic Love"  
[YouTube Link](https://youtube.com/watch?v=RgAcOqVRfYA) [@hubermanlab](/creator/youtube/hubermanlab) 2021-12-20T13:00Z 7.2M followers, 606.6K engagements


"Optimize & Control Your Brain Chemistry to Improve Health & Performance Huberman Lab Podcast #80"  
[YouTube Link](https://youtube.com/watch?v=T65RDBiB5Hs) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-11T12:00Z 7.2M followers, 611.9K engagements


"The Powerful Impact of Morning Light on Cortisol & Alertness"  
[YouTube Link](https://youtube.com/watch?v=bmFw2kQ9pRs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-08T23:36Z 7.2M followers, 132.7K engagements


"Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology Dr. Michael Snyder"  
[YouTube Link](https://youtube.com/watch?v=cjAvD-U5so0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-08T12:01Z 7.2M followers, 142.2K engagements


"How to Increase Your Emotional Intelligence Dr. Marc Brackett"  
[YouTube Link](https://youtube.com/watch?v=kG5Qb9sr0YQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-09-09T12:00Z 7.2M followers, 1.9M engagements


"The Science of MDMA & Its Therapeutic Uses: Benefits & Risks Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=slUCmZJDXrk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-06-12T12:00Z 7.2M followers, 456.5K engagements


"Developing a Rational Approach to Supplementation for Health & Performance Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=tLS6t3FVOTI) [@hubermanlab](/creator/youtube/hubermanlab) 2023-01-09T13:00Z 7.2M followers, 1.7M engagements


"How to Control Your Sense of Pain & Pleasure Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=vm1GbSPx48g) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-19T12:01Z 7.2M followers, 90.8K engagements


"Peptide & Hormone Therapies for Health Performance & Longevity Dr. Craig Koniver"  
[YouTube Link](https://youtube.com/watch?v=wRsX_ZkzxvQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-10-07T12:01Z 7.2M followers, 489.4K engagements


"Diet & Nutrition for Mental Health Dr. Chris Palmer"  
[YouTube Link](https://youtube.com/watch?v=xjEFo3a1AnI) [@hubermanlab](/creator/youtube/hubermanlab) 2022-11-21T13:00Z 7.2M followers, 5.4M engagements


"The Cost of Resisting Your Creative Purpose"  
[YouTube Link](https://youtube.com/watch?v=-VLr4aqmWio) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-22T12:55Z 7.2M followers, 21.2K engagements


"How Smoking & Vaping Accelerate Skin Aging"  
[YouTube Link](https://youtube.com/watch?v=0Dtt95_xabw) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-10T23:12Z 7.2M followers, 206.2K engagements


"Using Play to Rewire & Improve Your Brain"  
[YouTube Link](https://youtube.com/watch?v=BwyZIWeBpRw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-02-07T13:00Z 7.2M followers, 486.5K engagements


"Genes & the Inheritance of Memories Across Generations Dr. Oded Rechavi"  
[YouTube Link](https://youtube.com/watch?v=CDUetQMKM6g) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-27T13:00Z 7.2M followers, 910.8K engagements


"Protocols to Access Creative Energy and Process Rick Rubin"  
[YouTube Link](https://youtube.com/watch?v=GpgqXCkRO-w) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-25T13:00Z 7.2M followers, 1.9M engagements


"How to Lose Fat with Science-Based Tools"  
[YouTube Link](https://youtube.com/watch?v=GqPGXG5TlZw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-05-24T12:00Z 7.2M followers, 5.7M engagements


"Enhance Your Learning Speed & Health Using Neuroscience Based Protocols Dr. Poppy Crum"  
[YouTube Link](https://youtube.com/watch?v=MlmFj1-mOtg) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-29T12:00Z 7.2M followers, 173.7K engagements


"Optimize Your Exercise Program with Science-Based Tools Jeff Cavaliere"  
[YouTube Link](https://youtube.com/watch?v=UNCwdFxPtE8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-04T12:00Z 7.2M followers, 2.8M engagements


"The Science of Making & Breaking Habits"  
[YouTube Link](https://youtube.com/watch?v=Wcs2PFz5q6g) [@hubermanlab](/creator/youtube/hubermanlab) 2022-01-03T13:00Z 7.2M followers, 5.5M engagements


"Essentials: Science of Mindsets for Health & Performance Dr. Alia Crum"  
[YouTube Link](https://youtube.com/watch?v=alVWRl_X_AA) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-04T12:00Z 7.2M followers, 202.2K engagements


"How Smells Influence Our Hormones Health & Behavior Dr. Noam Sobel"  
[YouTube Link](https://youtube.com/watch?v=cS7cNaBrkxo) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-01T12:00Z 7.2M followers, 3.6M engagements


"The Causes & Treatments for Autism Dr. Karen Parker"  
[YouTube Link](https://youtube.com/watch?v=ccrbE0QHy94) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-11T13:00Z 7.2M followers, 452.9K engagements


"Dr. Matt Walker: Protocols to Improve Your Sleep Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=hvPGfcAgk9Y) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-10T12:00Z 7.2M followers, 633.8K engagements


"Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals Huberman Lab"  
[YouTube Link](https://youtube.com/watch?v=juD99_sPWGU) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-15T13:00Z 7.2M followers, 1.3M engagements


"How to Find & Be a Great Romantic Partner Lori Gottlieb"  
[YouTube Link](https://youtube.com/watch?v=lYK4UFf8mlc) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-07T12:01Z 7.2M followers, 596.3K engagements


"The Science & Treatment of Bipolar Disorder Huberman Lab Podcast #82"  
[YouTube Link](https://youtube.com/watch?v=m_OazsImOiI) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-25T12:00Z 7.2M followers, 1.2M engagements


"Female-Specific Exercise & Nutrition for Health Performance & Longevity Dr. Stacy Sims"  
[YouTube Link](https://youtube.com/watch?v=pZX8ikmWvEU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-22T12:00Z 7.2M followers, 2.1M engagements


"Fitness Toolkit: Protocol & Tools to Optimize Physical Health Huberman Lab Podcast #94"  
[YouTube Link](https://youtube.com/watch?v=q1Ss8sTbFBY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-10-17T12:00Z 7.2M followers, 1.6M engagements


"Protect & Improve Your Hearing & Brain Health Dr. Konstantina Stankovic"  
[YouTube Link](https://youtube.com/watch?v=xGmGBFpmdhQ) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-13T12:01Z 7.2M followers, 70.7K engagements


"Magnesium Can Protect Against Hearing Loss"  
[YouTube Link](https://youtube.com/watch?v=zP3vh_uoCno) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-14T21:44Z 7.2M followers, 92.9K engagements


"Boost Attention & Memory with Science-Based Tools Dr. Wendy Suzuki"  
[YouTube Link](https://youtube.com/watch?v=099hgtRoUZw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-05-23T12:00Z 7.2M followers, 1.5M engagements


"Dr. Matt Walker: How to Structure Your Sleep Use Naps & Time Caffeine Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=4F_RBc1akC8) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-17T12:00Z 7.2M followers, 435.1K engagements


"A Process for Finding & Achieving Your Unique Purpose Robert Greene"  
[YouTube Link](https://youtube.com/watch?v=50BZQRT1dAg) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-04T13:00Z 7.2M followers, 15.4M engagements


"How Cold Water Slows Heart Rate & Boosts Oxygen"  
[YouTube Link](https://youtube.com/watch?v=5wjmlhII1I8) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-26T17:40Z 7.2M followers, 257K engagements


"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Podcast #41"  
[YouTube Link](https://youtube.com/watch?v=9tRohh0gErM) [@hubermanlab](/creator/youtube/hubermanlab) 2021-10-11T12:00Z 7.2M followers, 7.5M engagements


"Control Your Vagus Nerve to Improve Mood Alertness & Neuroplasticity"  
[YouTube Link](https://youtube.com/watch?v=CLbVW3Pj46A) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-23T12:00Z 7.2M followers, 388.4K engagements


"Nutrients For Brain Health & Performance Huberman Lab Podcast #42"  
[YouTube Link](https://youtube.com/watch?v=E7W4OQfJWdw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-10-18T12:00Z 7.2M followers, 1.5M engagements


"Female Hormone Health Fertility & Vitality Dr. Natalie Crawford"  
[YouTube Link](https://youtube.com/watch?v=EhlIkzJwPlk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-13T13:00Z 7.2M followers, 591.2K engagements


"How Body Position & Temperature Impact Sleep Stages & Quality"  
[YouTube Link](https://youtube.com/watch?v=FLxIoNguGRU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-10T15:44Z 7.2M followers, 443.6K engagements


"Tools for Hormone Optimization in Males Dr. Kyle Gillett"  
[YouTube Link](https://youtube.com/watch?v=O640yAgq5f8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-12-12T13:00Z 7.2M followers, 1.2M engagements


"Controlling Your Dopamine For Motivation Focus & Satisfaction"  
[YouTube Link](https://youtube.com/watch?v=QmOF0crdyRU) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-27T12:00Z 7.2M followers, 12.3M engagements


"How to Find Your True Purpose & Create Your Best Life Dr. James Hollis"  
[YouTube Link](https://youtube.com/watch?v=SyWC8ZFVxGo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-05-13T12:00Z 7.2M followers, 2.6M engagements


"How to Build Endurance in Your Brain & Body"  
[YouTube Link](https://youtube.com/watch?v=VQLU7gpk_X8) [@hubermanlab](/creator/youtube/hubermanlab) 2021-06-07T12:00Z 7.2M followers, 1.6M engagements


"How Tone of Voice Shapes Emotional State of Listeners"  
[YouTube Link](https://youtube.com/watch?v=W5zqC5cYcS0) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-14T21:36Z 7.2M followers, 4.2M engagements


"Micronutrients for Health & Longevity Dr. Rhonda Patrick"  
[YouTube Link](https://youtube.com/watch?v=XcvhERcZpWw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-05-02T12:00Z 7.2M followers, 1.8M engagements


"How to Build Strength Endurance & Flexibility at Any Age Pavel Tsatsouline"  
[YouTube Link](https://youtube.com/watch?v=Z3OpxT65fKw) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-10T13:00Z 7.2M followers, 747.2K engagements


"Maximizing Productivity Physical & Mental Health with Daily Tools"  
[YouTube Link](https://youtube.com/watch?v=aXvDEmo6uS4) [@hubermanlab](/creator/youtube/hubermanlab) 2021-07-12T12:00Z 7.2M followers, 819.8K engagements


"How to Master Growth Mindset to Improve Performance Dr. David Yeager"  
[YouTube Link](https://youtube.com/watch?v=etEJrznE-c0) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-15T12:00Z 7.2M followers, 642.6K engagements


"The Science of Psychedelics for Mental Health Dr. Robin Carhart-Harris"  
[YouTube Link](https://youtube.com/watch?v=fcxjwA4C4Cw) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-22T12:00Z 7.2M followers, 774.5K engagements


"Essentials: Understanding & Treating Addiction Dr. Anna Lembke"  
[YouTube Link](https://youtube.com/watch?v=i4gvIeA3RcI) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-26T12:01Z 7.2M followers, 228.3K engagements


"How to Improve Memory & Focus Using Science Protocols Dr. Charan Ranganath"  
[YouTube Link](https://youtube.com/watch?v=jC8Pu9HBd48) [@hubermanlab](/creator/youtube/hubermanlab) 2024-09-30T12:00Z 7.2M followers, 587.1K engagements


"The Biology of Slowing & Reversing Aging Dr. David Sinclair"  
[YouTube Link](https://youtube.com/watch?v=n9IxomBusuw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-12-27T13:00Z 7.2M followers, 3.7M engagements


"Understanding & Treating Addiction Dr. Anna Lembke"  
[YouTube Link](https://youtube.com/watch?v=p3JLaF_4Tz8) [@hubermanlab](/creator/youtube/hubermanlab) 2021-08-16T12:00Z 7.2M followers, 3M engagements


"Reduce Anxiety & Stress with the Physiological Sigh Huberman Lab Quantal Clip"  
[YouTube Link](https://youtube.com/watch?v=rBdhqBGqiMc) [@hubermanlab](/creator/youtube/hubermanlab) 2021-04-07T14:00Z 7.2M followers, 843.5K engagements


"Adderall Stimulants & Modafinil for ADHD: Short- & Long-Term Effects Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=sxgCC4H1dl8) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-29T12:00Z 7.2M followers, 1.5M engagements


"Improve Flexibility with Research-Supported Stretching Protocols"  
[YouTube Link](https://youtube.com/watch?v=tkH2-_jMCSk) [@hubermanlab](/creator/youtube/hubermanlab) 2022-06-13T12:00Z 7.2M followers, 4.1M engagements


"Why Reading (Books) Makes Us Better at Speaking"  
[YouTube Link](https://youtube.com/watch?v=v2YTJBKLLY0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-04T18:16Z 7.2M followers, 547.4K engagements


"How to Increase Motivation & Drive"  
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"How to Control Your Metabolism by Thyroid & Growth Hormone"  
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"The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps"  
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"How to Improve Oral Health & Its Critical Role in Brain & Body Health"  
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"Science-Based Mental Training & Visualization for Improved Learning Huberman Lab Podcast"  
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"The Mental Switch That Separates Pros From Amateurs"  
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"Use Sleep to Enhance Learning Memory & Emotional State Dr. Gina Poe"  
[YouTube Link](https://youtube.com/watch?v=BMTt8gSl13s) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-13T13:00Z 7.2M followers, 816.8K engagements


"How to Stop Headaches Using Science-Based Approaches Huberman Lab Podcast"  
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"The Science & Health Benefits of Deliberate Heat Exposure Huberman Lab Podcast #69"  
[YouTube Link](https://youtube.com/watch?v=EQ3GjpGq5Y8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-04-25T12:00Z 7.2M followers, 765.4K engagements


"Understanding & Conquering Depression Huberman Lab Essentials"  
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"How Your Brain Works & Changes Huberman Lab Essentials"  
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"Dr. Andy Galpin: How to Build Strength Muscle Size & Endurance"  
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"The Science of Hearing Balance & Accelerated Learning"  
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"The Science of Creativity & How to Enhance Creative Innovation Huberman Lab Podcast 103"  
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"How to Achieve Inner Peace & Healing Dr. Richard Schwartz"  
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"Science-Based Tools for Increasing Happiness Huberman Lab Podcast #98"  
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"The Neuroscience of Speech Language & Music Dr. Erich Jarvis"  
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"How to Defeat Jet Lag Shift Work & Sleeplessness"  
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"How to Control Your Inner Voice & Increase Your Resilience Dr. Ethan Kross"  
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"Essentials: Psychedelics for Treating Mental Disorders Dr. Matthew Johnson"  
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"Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term Dr. David Buss"  
[YouTube Link](https://youtube.com/watch?v=VqiPNN4Jblk) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-02T12:01Z 7.2M followers, 134.3K engagements


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"Essentials: Science of Stress Testosterone Aggression & Motivation Dr. Robert Sapolsky"  
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"How Psilocybin Can Rewire Our Brain Its Therapeutic Benefits & Its Risks Huberman Lab Podcast"  
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"Using Caffeine to Optimize Mental & Physical Performance Huberman Lab Podcast 101"  
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"How to Build Immense Inner Strength David Goggins"  
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"Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat Huberman Lab Guest Series"  
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"Tools to Set Your Cortisol Rhythm"  
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"How to Build Maintain & Repair Gut Health Dr. Justin Sonnenburg"  
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"How to Enhance Focus and Improve Productivity Dr. Cal Newport"  
[YouTube Link](https://youtube.com/watch?v=p4ZfkezDTXQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-03-11T12:00Z 7.2M followers, 1.7M engagements


"Using Deliberate Cold Exposure for Health and Performance Huberman Lab Podcast #66"  
[YouTube Link](https://youtube.com/watch?v=pq6WHJzOkno) [@hubermanlab](/creator/youtube/hubermanlab) 2022-04-04T12:00Z 7.2M followers, 2M engagements


"The Science of Emotions & Relationships Huberman Lab Essentials"  
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"The Science of Setting & Achieving Goals"  
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"Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping Huberman Lab Podcast #90"  
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"How Meditation Works & Science-Based Effective Meditations Huberman Lab Podcast #96"  
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"How to Learn Skills Faster"  
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"Understand & Apply the Psychology of Money to Gain Greater Happiness Morgan Housel"  
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"Contracts of Love & Money That Make or Break Relationships James Sexton"  
[YouTube Link](https://youtube.com/watch?v=zpkwefXtbfk) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-05T12:01Z 7.2M followers, 246.6K engagements


"The Science of Healthy Hair Hair Loss and How to Regrow Hair Huberman Lab Podcast"  
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"DJ Shipley: The Power of a XX Minute Walk"  
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"How to Focus to Change Your Brain"  
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"The Biology of Social Interactions & Emotions Dr. Kay Tye"  
[YouTube Link](https://youtube.com/watch?v=V0Sdgn0_kFM) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-05T13:00Z 7.2M followers, 586.8K engagements


"Optimizing Workspace for Productivity Focus & Creativity"  
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"Science of Mindsets for Health & Performance Dr. Alia Crum"  
[YouTube Link](https://youtube.com/watch?v=dFR_wFN23ZY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-01-24T13:00Z 7.2M followers, 767.9K engagements


"A Science-Supported Journaling Protocol to Improve Mental & Physical Health"  
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"Supplements for Longevity & Their Efficacy Dr. Peter Attia"  
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"How Different Diets Impact Your Health Dr. Christopher Gardner"  
[YouTube Link](https://youtube.com/watch?v=9vQZT2igXN4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-12T12:00Z 7.2M followers, 246.9K engagements


"Tools for Nutrition & Fitness Dr. Layne Norton"  
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"Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles Huberman Lab Guest Series"  
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"How Your Brain Works & Changes"  
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"How to Control Your Cortisol & Overcome Burnout"  
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"The Science of Gratitude & How to Build a Gratitude Practice"  
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"How to Control Your Metabolism by Thyroid & Growth Hormone Huberman Lab Essentials"  
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"How Your Brains Reward Circuits Drive Your Choices Dr. Robert Malenka"  
[YouTube Link](https://youtube.com/watch?v=RI112zW8GDw) [@hubermanlab](/creator/youtube/hubermanlab) 2023-07-10T12:00Z 7.2M followers, 1.2M engagements


"How to Increase Your Speed Mobility & Longevity with Plyometrics & Sprinting Stuart McMillan"  
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"Controlling Sugar Cravings & Metabolism with Science-Based Tools Huberman Lab Podcast #64"  
[YouTube Link](https://youtube.com/watch?v=VAEzZeaV5zM) [@hubermanlab](/creator/youtube/hubermanlab) 2022-03-21T12:00Z 7.2M followers, 1.5M engagements


"The Importance of Sunlight for Health & Well-Being"  
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"How to Exercise & Eat for Optimal Health & Longevity Dr. Gabrielle Lyon"  
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"Understanding & Conquering Depression"  
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"Healing From Grief & Loss Dr. Mary-Frances O'Connor"  
[YouTube Link](https://youtube.com/watch?v=inUkNZe5H3k) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-02T12:01Z 7.2M followers, 123.8K engagements


"How Cannabis Impacts Health & the Potential Risks Dr. Matthew Hill"  
[YouTube Link](https://youtube.com/watch?v=jouFvyRZntk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-08T12:00Z 7.2M followers, 804K engagements


"How Sugar & Processed Foods Impact Your Health Dr. Robert Lustig"  
[YouTube Link](https://youtube.com/watch?v=n28W4AmvMDE) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-18T13:00Z 7.2M followers, 4.9M engagements


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"How to Optimize Testosterone & Estrogen Huberman Lab Essentials"  
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"The Effects of Microplastics on Your Health"  
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"How to Use Cold & Heat Exposure to Improve Your Health Dr. Susanna Sberg"  
[YouTube Link](https://youtube.com/watch?v=x3MgDtZovks) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-15T12:00Z 7.2M followers, 739.5K engagements


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[YouTube Link](https://youtube.com/watch?v=yb5zpo5WDG4) [@hubermanlab](/creator/youtube/hubermanlab) 2022-09-05T12:00Z 7.2M followers, 1.7M engagements


"How to Unlock Your Potential Motivation & Unique Abilities Dr. Adam Grant"  
[YouTube Link](https://youtube.com/watch?v=3gtvNYa3Nd8) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-27T13:00Z 7.2M followers, 4.3M engagements


"Time Perception & Entrainment by Dopamine Serotonin & Hormones"  
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"The Science of Hunger & Medications to Combat Obesity Dr. Zachary Knight"  
[YouTube Link](https://youtube.com/watch?v=C5KpIXjpzdY) [@hubermanlab](/creator/youtube/hubermanlab) 2024-06-17T12:00Z 7.2M followers, 387.4K engagements


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"Dr. Matt Walker: The Science of Dreams Nightmares & Lucid Dreaming Huberman Lab Guest Series"  
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"Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness Huberman Lab Guest Series"  
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