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# ![@hubermanlab Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg.png) @hubermanlab Andrew Huberman

Andrew Huberman posts on YouTube about university of, tools for, topics, protocol the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XXXX%
- X Month XXXXXXXXX +7.30%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XX%

### Mentions: XXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:posts_active.svg)

- X Week XXX +9.90%
- X Month XXX +23%
- X Months XXX +14%
- X Year XXX +193%

### Followers: XXXXXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.14%
- X Month XXXXXXXXX +0.84%
- X Months XXXXXXXXX +6.20%
- X Year XXXXXXXXX +18%

### CreatorRank: XXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/influence)
---

**Social category influence**
[finance](/list/finance)  #3944 [countries](/list/countries)  XXXX% [travel destinations](/list/travel-destinations)  XXXX% [celebrities](/list/celebrities)  XXXX% [musicians](/list/musicians)  XXXX% [currencies](/list/currencies)  XXXX% [automotive brands](/list/automotive-brands)  XXXX%

**Social topic influence**
[university of](/topic/university-of) #118, [tools for](/topic/tools-for) #172, [topics](/topic/topics) #549, [protocol](/topic/protocol) #223, [weight loss](/topic/weight-loss) #208, [neural](/topic/neural) #16, [elements](/topic/elements) #333, [sunlight](/topic/sunlight) #186, [mental health](/topic/mental-health) #157, [long term](/topic/long-term) #148

**Top accounts mentioned or mentioned by**
[@hubermanlabclips](/creator/undefined) [@respireofficial](/creator/undefined) [@wealthvibesmusic](/creator/undefined) [@wellnesslabdigest](/creator/undefined) [@menshealth](/creator/undefined) [@vitaprimehealthv](/creator/undefined) [@theory_of_man](/creator/undefined) [@motivationhubofficial](/creator/undefined) [@robertgreeneofficial](/creator/undefined) [@truethinkofficial](/creator/undefined) [@ahubermansays](/creator/undefined) [@joinelliemd](/creator/undefined) [@shervinshares](/creator/undefined) [@officialhealthlab](/creator/undefined) [@marekhealth](/creator/undefined) [@stoicbiohacks](/creator/undefined) [@betterlife747](/creator/undefined) [@virtusan](/creator/undefined) [@healthandlifestylelab](/creator/undefined) [@elevission](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/posts)
---
Top posts by engagements in the last XX hours

"The Cost of Resisting Your Creative Purpose"  
[YouTube Link](https://youtube.com/watch?v=-VLr4aqmWio) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-22T12:55Z 7.2M followers, 15.4K engagements


"How Smoking & Vaping Accelerate Skin Aging"  
[YouTube Link](https://youtube.com/watch?v=0Dtt95_xabw) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-10T23:12Z 7.2M followers, 206.2K engagements


"How to Prevent & Treat Colds & Flu"  
[YouTube Link](https://youtube.com/watch?v=AtChcxeaukQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-01-08T13:00Z 7.2M followers, 1M engagements


"Using Play to Rewire & Improve Your Brain"  
[YouTube Link](https://youtube.com/watch?v=BwyZIWeBpRw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-02-07T13:00Z 7.2M followers, 486.5K engagements


"Genes & the Inheritance of Memories Across Generations Dr. Oded Rechavi"  
[YouTube Link](https://youtube.com/watch?v=CDUetQMKM6g) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-27T13:00Z 7.2M followers, 910.8K engagements


"Protocols to Access Creative Energy and Process Rick Rubin"  
[YouTube Link](https://youtube.com/watch?v=GpgqXCkRO-w) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-25T13:00Z 7.2M followers, 1.9M engagements


"Optimize Your Exercise Program with Science-Based Tools Jeff Cavaliere"  
[YouTube Link](https://youtube.com/watch?v=UNCwdFxPtE8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-04T12:00Z 7.2M followers, 2.8M engagements


"The Science of Making & Breaking Habits"  
[YouTube Link](https://youtube.com/watch?v=Wcs2PFz5q6g) [@hubermanlab](/creator/youtube/hubermanlab) 2022-01-03T13:00Z 7.2M followers, 5.5M engagements


"Essentials: Science of Mindsets for Health & Performance Dr. Alia Crum"  
[YouTube Link](https://youtube.com/watch?v=alVWRl_X_AA) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-04T12:00Z 7.2M followers, 201.4K engagements


"How Smells Influence Our Hormones Health & Behavior Dr. Noam Sobel"  
[YouTube Link](https://youtube.com/watch?v=cS7cNaBrkxo) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-01T12:00Z 7.2M followers, 3.6M engagements


"Dr. Matt Walker: Protocols to Improve Your Sleep Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=hvPGfcAgk9Y) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-10T12:00Z 7.2M followers, 633.8K engagements


"Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals Huberman Lab"  
[YouTube Link](https://youtube.com/watch?v=juD99_sPWGU) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-15T13:00Z 7.2M followers, 1.3M engagements


"The Science & Treatment of Bipolar Disorder Huberman Lab Podcast #82"  
[YouTube Link](https://youtube.com/watch?v=m_OazsImOiI) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-25T12:00Z 7.2M followers, 1.2M engagements


"How to Lose Fat with Science-Based Tools"  
[YouTube Link](https://youtube.com/watch?v=GqPGXG5TlZw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-05-24T12:00Z 7.2M followers, 5.7M engagements


"How to Make Yourself Unbreakable DJ Shipley"  
[YouTube Link](https://youtube.com/watch?v=WwRc2SEo-VI) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-06T12:01Z 7.2M followers, 377.1K engagements


"How to Improve Your Teeth & Oral Microbiome for Brain & Body Health Dr. Staci Whitman"  
[YouTube Link](https://youtube.com/watch?v=_oOEKKiwdDE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-24T12:01Z 7.2M followers, 241.8K engagements


"How to Find & Be a Great Romantic Partner Lori Gottlieb"  
[YouTube Link](https://youtube.com/watch?v=lYK4UFf8mlc) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-07T12:01Z 7.2M followers, 596K engagements


"Female-Specific Exercise & Nutrition for Health Performance & Longevity Dr. Stacy Sims"  
[YouTube Link](https://youtube.com/watch?v=pZX8ikmWvEU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-22T12:00Z 7.2M followers, 2.1M engagements


"Fitness Toolkit: Protocol & Tools to Optimize Physical Health Huberman Lab Podcast #94"  
[YouTube Link](https://youtube.com/watch?v=q1Ss8sTbFBY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-10-17T12:00Z 7.2M followers, 1.6M engagements


"The Causes & Treatments for Autism Dr. Karen Parker"  
[YouTube Link](https://youtube.com/watch?v=ccrbE0QHy94) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-11T13:00Z 7.2M followers, 452.8K engagements


"Dr. Paul Conti: How to Improve Your Mental Health Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=qPKd99Pa2iU) [@hubermanlab](/creator/youtube/hubermanlab) 2023-09-13T12:00Z 7.2M followers, 860.8K engagements


"Optimize Your Learning & Creativity With Science-Based Tools"  
[YouTube Link](https://youtube.com/watch?v=uuP-1ioh4LY) [@hubermanlab](/creator/youtube/hubermanlab) 2021-02-22T13:00Z 7.2M followers, 549.3K engagements


"How Cold Water Slows Heart Rate & Boosts Oxygen"  
[YouTube Link](https://youtube.com/watch?v=5wjmlhII1I8) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-26T17:40Z 7.2M followers, 256.9K engagements


"Supplements for Longevity & Their Efficacy Dr. Peter Attia"  
[YouTube Link](https://youtube.com/watch?v=79p1X_7rAMo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-29T12:00Z 7.2M followers, 353.7K engagements


"How Different Diets Impact Your Health Dr. Christopher Gardner"  
[YouTube Link](https://youtube.com/watch?v=9vQZT2igXN4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-12T12:00Z 7.2M followers, 246.8K engagements


"Tools for Nutrition & Fitness Dr. Layne Norton"  
[YouTube Link](https://youtube.com/watch?v=CD0bRU1e1ZM) [@hubermanlab](/creator/youtube/hubermanlab) 2024-08-12T12:00Z 7.2M followers, 529.5K engagements


"Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=CyDLbrZK75U) [@hubermanlab](/creator/youtube/hubermanlab) 2023-01-25T12:00Z 7.2M followers, 1.6M engagements


"What Alcohol Does to Your Body Brain & Health"  
[YouTube Link](https://youtube.com/watch?v=DkS1pkKpILY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-08-22T12:00Z 7.2M followers, 7.8M engagements


"Nutrients For Brain Health & Performance Huberman Lab Podcast #42"  
[YouTube Link](https://youtube.com/watch?v=E7W4OQfJWdw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-10-18T12:00Z 7.2M followers, 1.5M engagements


"How Body Position & Temperature Impact Sleep Stages & Quality"  
[YouTube Link](https://youtube.com/watch?v=FLxIoNguGRU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-10T15:44Z 7.2M followers, 443.5K engagements


"How Your Brain Works & Changes"  
[YouTube Link](https://youtube.com/watch?v=H-XfCl-HpRM) [@hubermanlab](/creator/youtube/hubermanlab) 2021-01-04T16:00Z 7.2M followers, 1.9M engagements


"How to Control Your Cortisol & Overcome Burnout"  
[YouTube Link](https://youtube.com/watch?v=Ibj1k3IZTNU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-04T12:00Z 7.2M followers, 348.4K engagements


"Tools for Overcoming Substance & Behavioral Addictions Ryan Soave"  
[YouTube Link](https://youtube.com/watch?v=J7yn4tJEmJU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-21T12:00Z 7.2M followers, 324.5K engagements


"The Science of Gratitude & How to Build a Gratitude Practice"  
[YouTube Link](https://youtube.com/watch?v=KVjfFN89qvQ) [@hubermanlab](/creator/youtube/hubermanlab) 2021-11-22T13:00Z 7.2M followers, 1.3M engagements


"How to Control Your Metabolism by Thyroid & Growth Hormone Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=Nmo4bxfFzM0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-06T13:00Z 7.2M followers, 166.2K engagements


"Tools for Hormone Optimization in Males Dr. Kyle Gillett"  
[YouTube Link](https://youtube.com/watch?v=O640yAgq5f8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-12-12T13:00Z 7.2M followers, 1.2M engagements


"Controlling Your Dopamine For Motivation Focus & Satisfaction"  
[YouTube Link](https://youtube.com/watch?v=QmOF0crdyRU) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-27T12:00Z 7.2M followers, 12.3M engagements


"How to Increase Your Speed Mobility & Longevity with Plyometrics & Sprinting Stuart McMillan"  
[YouTube Link](https://youtube.com/watch?v=U3cSnzdyyXU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-17T12:00Z 7.2M followers, 373.5K engagements


"Controlling Sugar Cravings & Metabolism with Science-Based Tools Huberman Lab Podcast #64"  
[YouTube Link](https://youtube.com/watch?v=VAEzZeaV5zM) [@hubermanlab](/creator/youtube/hubermanlab) 2022-03-21T12:00Z 7.2M followers, 1.5M engagements


"How to Build Endurance in Your Brain & Body"  
[YouTube Link](https://youtube.com/watch?v=VQLU7gpk_X8) [@hubermanlab](/creator/youtube/hubermanlab) 2021-06-07T12:00Z 7.2M followers, 1.6M engagements


"The Importance of Sunlight for Health & Well-Being"  
[YouTube Link](https://youtube.com/watch?v=Vh97z1ephuc) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-03T03:15Z 7.2M followers, 64.7K engagements


"How Tone of Voice Shapes Emotional State of Listeners"  
[YouTube Link](https://youtube.com/watch?v=W5zqC5cYcS0) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-14T21:36Z 7.2M followers, 4.2M engagements


"How to Exercise & Eat for Optimal Health & Longevity Dr. Gabrielle Lyon"  
[YouTube Link](https://youtube.com/watch?v=WFcYF_pxLgA) [@hubermanlab](/creator/youtube/hubermanlab) 2024-06-24T12:00Z 7.2M followers, 2.5M engagements


"Micronutrients for Health & Longevity Dr. Rhonda Patrick"  
[YouTube Link](https://youtube.com/watch?v=XcvhERcZpWw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-05-02T12:00Z 7.2M followers, 1.8M engagements


"Controlling Your Dopamine for Motivation Focus & Satisfaction Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=XeN6eGO6FVQ) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-14T12:00Z 7.2M followers, 260.7K engagements


"Understanding & Conquering Depression"  
[YouTube Link](https://youtube.com/watch?v=Xu1FMCxoEFc) [@hubermanlab](/creator/youtube/hubermanlab) 2021-08-23T12:00Z 7.2M followers, 2.3M engagements


"The Best Career Path if You Have ADHD"  
[YouTube Link](https://youtube.com/watch?v=ZizbA-MtjAs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-10T19:25Z 7.2M followers, 107.4K engagements


"How Smell Taste & Pheromones Shape Behavior Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=_eDg9yOvvrQ) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-01T12:01Z 7.2M followers, 76.5K engagements


"Maximizing Productivity Physical & Mental Health with Daily Tools"  
[YouTube Link](https://youtube.com/watch?v=aXvDEmo6uS4) [@hubermanlab](/creator/youtube/hubermanlab) 2021-07-12T12:00Z 7.2M followers, 819.8K engagements


"Is It Safe to Microwave Plastic Containers"  
[YouTube Link](https://youtube.com/watch?v=bGixnNGvSkg) [@hubermanlab](/creator/youtube/hubermanlab) 2024-11-15T20:56Z 7.2M followers, 7.3M engagements


"How Smartphones & Social Media Impact Mental Health & the Realistic Solutions Dr. Jonathan Haidt"  
[YouTube Link](https://youtube.com/watch?v=csubiPlvFWk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-06-10T12:00Z 7.2M followers, 892.9K engagements


"The Science of Psychedelics for Mental Health Dr. Robin Carhart-Harris"  
[YouTube Link](https://youtube.com/watch?v=fcxjwA4C4Cw) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-22T12:00Z 7.2M followers, 774.5K engagements


"Can Diet Soda Help With Weight Loss"  
[YouTube Link](https://youtube.com/watch?v=gZGz0SS7KCE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-11T17:35Z 7.2M followers, 81.4K engagements


"The Best Red & Infrared Light Source(s) for Mitochondrial Eye & Hormone Health"  
[YouTube Link](https://youtube.com/watch?v=goCbY3zIZKo) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-02T20:20Z 7.2M followers, 256.2K engagements


"Essentials: Understanding & Treating Addiction Dr. Anna Lembke"  
[YouTube Link](https://youtube.com/watch?v=i4gvIeA3RcI) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-26T12:01Z 7.2M followers, 227.9K engagements


"Healing From Grief & Loss Dr. Mary-Frances O'Connor"  
[YouTube Link](https://youtube.com/watch?v=inUkNZe5H3k) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-02T12:01Z 7.2M followers, 123.8K engagements


"How Cannabis Impacts Health & the Potential Risks Dr. Matthew Hill"  
[YouTube Link](https://youtube.com/watch?v=jouFvyRZntk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-07-08T12:00Z 7.2M followers, 803.9K engagements


"How Sugar & Processed Foods Impact Your Health Dr. Robert Lustig"  
[YouTube Link](https://youtube.com/watch?v=n28W4AmvMDE) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-18T13:00Z 7.2M followers, 4.9M engagements


"The Biology of Slowing & Reversing Aging Dr. David Sinclair"  
[YouTube Link](https://youtube.com/watch?v=n9IxomBusuw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-12-27T13:00Z 7.2M followers, 3.7M engagements


"How Sunlight Protects Against Flu"  
[YouTube Link](https://youtube.com/watch?v=p6zNt7HUCrY) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-03T21:24Z 7.2M followers, 53.7K engagements


"AMA #19: Collagen vs. Whey Protein Creatine Smelling Salts Stimulants & More"  
[YouTube Link](https://youtube.com/watch?v=q-wRvsiGYIs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-25T17:15Z 7.2M followers, 155.3K engagements


"The Science of How to Optimize Testosterone & Estrogen"  
[YouTube Link](https://youtube.com/watch?v=qJXKhu5UZwk) [@hubermanlab](/creator/youtube/hubermanlab) 2021-04-12T12:00Z 7.2M followers, 2.4M engagements


"Reduce Anxiety & Stress with the Physiological Sigh Huberman Lab Quantal Clip"  
[YouTube Link](https://youtube.com/watch?v=rBdhqBGqiMc) [@hubermanlab](/creator/youtube/hubermanlab) 2021-04-07T14:00Z 7.2M followers, 843.4K engagements


"Improve Flexibility with Research-Supported Stretching Protocols"  
[YouTube Link](https://youtube.com/watch?v=tkH2-_jMCSk) [@hubermanlab](/creator/youtube/hubermanlab) 2022-06-13T12:00Z 7.2M followers, 4.1M engagements


"Improve Vitality Emotional & Physical Health & Lifespan Dr. Peter Attia"  
[YouTube Link](https://youtube.com/watch?v=ufsIA5NARIo) [@hubermanlab](/creator/youtube/hubermanlab) 2023-03-20T12:00Z 7.2M followers, 3M engagements


"How to Optimize Testosterone & Estrogen Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=v4HRWgwjP_k) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-20T13:01Z 7.2M followers, 421.2K engagements


"The Effects of Microplastics on Your Health"  
[YouTube Link](https://youtube.com/watch?v=vfRtLI6cJrk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-10-21T12:01Z 7.2M followers, 256.1K engagements


"How to Use Cold & Heat Exposure to Improve Your Health Dr. Susanna Sberg"  
[YouTube Link](https://youtube.com/watch?v=x3MgDtZovks) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-15T12:00Z 7.2M followers, 739.5K engagements


"How to Control Your Metabolism by Thyroid & Growth Hormone"  
[YouTube Link](https://youtube.com/watch?v=x7qbJeRxWGw) [@hubermanlab](/creator/youtube/hubermanlab) 2021-04-26T12:00Z 7.2M followers, 930.8K engagements


"Focus Toolkit: Tools to Improve Your Focus & Concentration Huberman Lab Podcast #88"  
[YouTube Link](https://youtube.com/watch?v=yb5zpo5WDG4) [@hubermanlab](/creator/youtube/hubermanlab) 2022-09-05T12:00Z 7.2M followers, 1.7M engagements


"How to Improve Oral Health & Its Critical Role in Brain & Body Health"  
[YouTube Link](https://youtube.com/watch?v=zVCaYyUWWSw) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-12T13:00Z 7.2M followers, 959.1K engagements


"Essentials: How Your Brain Functions & Interprets the World Dr. David Berson"  
[YouTube Link](https://youtube.com/watch?v=-zI0ZgKM0xA) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-16T12:00Z 7.2M followers, 57.1K engagements


"Science-Based Mental Training & Visualization for Improved Learning Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=0RYyQRQFgFk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-04-24T12:00Z 7.2M followers, 1.1M engagements


"Healthy Eating & Eating Disorders - Anorexia Bulimia Binging"  
[YouTube Link](https://youtube.com/watch?v=2XGREPnlI8U) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-06T12:00Z 7.2M followers, 576.7K engagements


"How to Focus to Change Your Brain Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=4AwyVTHEU3s) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-19T13:00Z 7.2M followers, 2.5M engagements


"How to Heal From Post-Traumatic Stress Disorder (PTSD) Dr. Victor Carrin"  
[YouTube Link](https://youtube.com/watch?v=4RFEkGKKhdE) [@hubermanlab](/creator/youtube/hubermanlab) 2024-09-23T12:00Z 7.2M followers, 246.1K engagements


"Build Your Ideal Physique Dr. Bret Contreras"  
[YouTube Link](https://youtube.com/watch?v=7SIjcX5B1Vs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-22T12:00Z 7.2M followers, 224K engagements


"Transform Your Health by Improving Metabolism Hormone & Blood Sugar Regulation Dr. Casey Means"  
[YouTube Link](https://youtube.com/watch?v=8qaBpM73NSk) [@hubermanlab](/creator/youtube/hubermanlab) 2024-05-06T12:00Z 7.2M followers, 1.2M engagements


"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Podcast #41"  
[YouTube Link](https://youtube.com/watch?v=9tRohh0gErM) [@hubermanlab](/creator/youtube/hubermanlab) 2021-10-11T12:00Z 7.2M followers, 7.5M engagements


"Control Your Vagus Nerve to Improve Mood Alertness & Neuroplasticity"  
[YouTube Link](https://youtube.com/watch?v=CLbVW3Pj46A) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-23T12:00Z 7.2M followers, 387.9K engagements


"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=D61jJJPIQeo) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-28T12:00Z 7.2M followers, 311.6K engagements


"Exercise Nutrition Hormones for Vitality & Longevity Dr. Peter Attia"  
[YouTube Link](https://youtube.com/watch?v=DTCmprPCDqc) [@hubermanlab](/creator/youtube/hubermanlab) 2022-08-15T12:00Z 7.2M followers, 2M engagements


"Understanding & Conquering Depression Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=HWcphoKlbxY) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-03T12:00Z 7.2M followers, 182K engagements


"How to Optimize Cognitive Function & Brain Health Dr. Mark D'Esposito"  
[YouTube Link](https://youtube.com/watch?v=HYVeP4F0GNU) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-19T13:00Z 7.2M followers, 480.4K engagements


"The Science & Practice of Perfecting Your Sleep Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=JaRGJVrJBQ8) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-12T12:00Z 7.2M followers, 222.6K engagements


"How to Best Guide Your Life Decisions & Path Dr. Jordan Peterson"  
[YouTube Link](https://youtube.com/watch?v=K0hkhbGYaGQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-30T13:00Z 7.2M followers, 3.4M engagements


"The Science of Eating for Health Fat Loss & Lean Muscle Dr. Layne Norton"  
[YouTube Link](https://youtube.com/watch?v=K4Ze-Sp6aUE) [@hubermanlab](/creator/youtube/hubermanlab) 2022-11-07T13:00Z 7.2M followers, 8.6M engagements


"The Science of Creativity & How to Enhance Creative Innovation Huberman Lab Podcast 103"  
[YouTube Link](https://youtube.com/watch?v=KPlJcD-o-4Q) [@hubermanlab](/creator/youtube/hubermanlab) 2022-12-19T13:00Z 7.2M followers, 449.6K engagements


"A Simple Solution for Quickly Returning to Sleep at Night"  
[YouTube Link](https://youtube.com/watch?v=Ky-ZJ9SS-x4) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-12T14:08Z 7.2M followers, 805.8K engagements


"ADHD & How Anyone Can Improve Their Focus Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=LAwBdRR4wQk) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-31T12:00Z 7.2M followers, 295.6K engagements


"The Neuroscience of Speech Language & Music Dr. Erich Jarvis"  
[YouTube Link](https://youtube.com/watch?v=LVxL_p_kToc) [@hubermanlab](/creator/youtube/hubermanlab) 2022-08-29T12:00Z 7.2M followers, 295.2K engagements


"Enhance Your Learning Speed & Health Using Neuroscience Based Protocols Dr. Poppy Crum"  
[YouTube Link](https://youtube.com/watch?v=MlmFj1-mOtg) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-29T12:00Z 7.2M followers, 173.2K engagements


"How to Enhance Your Immune System Dr. Roger Seheult"  
[YouTube Link](https://youtube.com/watch?v=N5DAW8mkJ6Y) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-24T13:00Z 7.2M followers, 354.9K engagements


"Improve Focus with Behavioral Tools & Medication for ADHD Dr. John Kruse"  
[YouTube Link](https://youtube.com/watch?v=NtQ-kdLlQiU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-10T12:00Z 7.2M followers, 361.3K engagements


"The Science & Treatment of Obsessive Compulsive Disorder (OCD) Huberman Lab Podcast #78"  
[YouTube Link](https://youtube.com/watch?v=OadokY8fcAA) [@hubermanlab](/creator/youtube/hubermanlab) 2022-06-27T12:00Z 7.2M followers, 993.4K engagements


"Essentials: Psychedelics for Treating Mental Disorders Dr. Matthew Johnson"  
[YouTube Link](https://youtube.com/watch?v=OvHbhzArbfE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-24T12:00Z 7.2M followers, 67.3K engagements


"How to Achieve True Happiness Using Science-Based Protocols Dr. Laurie Santos"  
[YouTube Link](https://youtube.com/watch?v=Phm-Alz1Zjo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-23T13:00Z 7.2M followers, 563.4K engagements


"How Foods & Nutrients Control Our Moods Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=Q4qWzbP0q7I) [@hubermanlab](/creator/youtube/hubermanlab) 2025-01-23T13:00Z 7.2M followers, 536.4K engagements


"Using Your Mind to Control Your Physical Health & Longevity Dr. Ellen Langer"  
[YouTube Link](https://youtube.com/watch?v=QYAgf_lfio4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-03T13:00Z 7.2M followers, 668.5K engagements


"Oral Health Protocols"  
[YouTube Link](https://youtube.com/watch?v=QpoaNklmRPc) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-13T22:01Z 7.2M followers, 1.4M engagements


"Science of Social Bonding in Family Friendship & Romantic Love"  
[YouTube Link](https://youtube.com/watch?v=RgAcOqVRfYA) [@hubermanlab](/creator/youtube/hubermanlab) 2021-12-20T13:00Z 7.2M followers, 606.6K engagements


"How to Deal With High Conflict People Bill Eddy"  
[YouTube Link](https://youtube.com/watch?v=SuR0DaYoe0Y) [@hubermanlab](/creator/youtube/hubermanlab) 2024-10-28T12:00Z 7.2M followers, 507.7K engagements


"Optimize & Control Your Brain Chemistry to Improve Health & Performance Huberman Lab Podcast #80"  
[YouTube Link](https://youtube.com/watch?v=T65RDBiB5Hs) [@hubermanlab](/creator/youtube/hubermanlab) 2022-07-11T12:00Z 7.2M followers, 611.9K engagements


"Protocols for Excellent Parenting & Improving Relationships of All Kinds Dr. Becky Kennedy"  
[YouTube Link](https://youtube.com/watch?v=XT_6Lvkhxvo) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-26T13:00Z 7.2M followers, 1.8M engagements


"How to Optimize Your Water Quality & Intake for Health"  
[YouTube Link](https://youtube.com/watch?v=at37Y8rKDlA) [@hubermanlab](/creator/youtube/hubermanlab) 2023-03-06T13:00Z 7.2M followers, 1.6M engagements


"Using Salt to Optimize Mental & Physical Performance Huberman Lab Podcast #63"  
[YouTube Link](https://youtube.com/watch?v=azb3Ih68awQ) [@hubermanlab](/creator/youtube/hubermanlab) 2022-03-14T12:00Z 7.2M followers, 2.2M engagements


"The Powerful Impact of Morning Light on Cortisol & Alertness"  
[YouTube Link](https://youtube.com/watch?v=bmFw2kQ9pRs) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-08T23:36Z 7.2M followers, 132.6K engagements


"Food & Supplements for Brain Health & Cognitive Performance Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=cIla9axQRyM) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-11T12:01Z 7.2M followers, 191K engagements


"Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology Dr. Michael Snyder"  
[YouTube Link](https://youtube.com/watch?v=cjAvD-U5so0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-09-08T12:01Z 7.2M followers, 142K engagements


"How to Overcome Inner Resistance Steven Pressfield"  
[YouTube Link](https://youtube.com/watch?v=cpKsogGdem4) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-20T12:01Z 7.2M followers, 119.1K engagements


"Optimal Protocols for Studying & Learning"  
[YouTube Link](https://youtube.com/watch?v=ddq8JIMhz7c) [@hubermanlab](/creator/youtube/hubermanlab) 2024-08-26T12:00Z 7.2M followers, 3.4M engagements


"Obesity & Diabetes Increase Autism Risk"  
[YouTube Link](https://youtube.com/watch?v=e7Dxyc5w3hU) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-02T19:26Z 7.2M followers, 64K engagements


"How Psilocybin Can Rewire Our Brain Its Therapeutic Benefits & Its Risks Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=eIxVfln02Ss) [@hubermanlab](/creator/youtube/hubermanlab) 2023-05-08T12:00Z 7.2M followers, 2.8M engagements


"How Nature & Other Physical Environments Impact Your Focus Cognition & Health Dr. Marc Berman"  
[YouTube Link](https://youtube.com/watch?v=ewnvjnuFTOY) [@hubermanlab](/creator/youtube/hubermanlab) 2025-07-14T12:01Z 7.2M followers, 162.7K engagements


"Lose Fat With Science-Based Tools Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=f4cdu-QiKHo) [@hubermanlab](/creator/youtube/hubermanlab) 2025-04-03T12:00Z 7.2M followers, 792.9K engagements


"The Science of Love Desire and Attachment"  
[YouTube Link](https://youtube.com/watch?v=gMRph_BvHB4) [@hubermanlab](/creator/youtube/hubermanlab) 2022-02-14T13:00Z 7.2M followers, 2.8M engagements


"The Effects of Cannabis (Marijuana) on the Brain & Body Huberman Lab Podcast #92"  
[YouTube Link](https://youtube.com/watch?v=gXvuJu1kt48) [@hubermanlab](/creator/youtube/hubermanlab) 2022-10-03T12:00Z 7.2M followers, 3.4M engagements


"Transform Your Mental Health With Diet & Lifestyle Dr. Chris Palmer"  
[YouTube Link](https://youtube.com/watch?v=hCyvqRq5YmM) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-31T12:00Z 7.2M followers, 342.7K engagements


"ADHD & How Anyone Can Improve Their Focus"  
[YouTube Link](https://youtube.com/watch?v=hFL6qRIJZ_Y) [@hubermanlab](/creator/youtube/hubermanlab) 2021-09-13T12:00Z 7.2M followers, 7.2M engagements


"Behaviors That Alter Your Genes to Improve Your Health & Performance Dr. Melissa Ilardo"  
[YouTube Link](https://youtube.com/watch?v=ijdpvG24IkE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-26T12:01Z 7.2M followers, 292K engagements


"Using Caffeine to Optimize Mental & Physical Performance Huberman Lab Podcast 101"  
[YouTube Link](https://youtube.com/watch?v=iw97uvIge7c) [@hubermanlab](/creator/youtube/hubermanlab) 2022-12-05T13:00Z 7.2M followers, 1M engagements


"How to Increase Your Emotional Intelligence Dr. Marc Brackett"  
[YouTube Link](https://youtube.com/watch?v=kG5Qb9sr0YQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-09-09T12:00Z 7.2M followers, 1.9M engagements


"Tools to Set Your Cortisol Rhythm"  
[YouTube Link](https://youtube.com/watch?v=oeVfCqlHn_I) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-06T18:38Z 7.2M followers, 387.7K engagements


"How to Enhance Focus and Improve Productivity Dr. Cal Newport"  
[YouTube Link](https://youtube.com/watch?v=p4ZfkezDTXQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-03-11T12:00Z 7.2M followers, 1.7M engagements


"Using Deliberate Cold Exposure for Health and Performance Huberman Lab Podcast #66"  
[YouTube Link](https://youtube.com/watch?v=pq6WHJzOkno) [@hubermanlab](/creator/youtube/hubermanlab) 2022-04-04T12:00Z 7.2M followers, 2M engagements


"Tools for Managing Stress & Anxiety Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=qUz93CyNIz0) [@hubermanlab](/creator/youtube/hubermanlab) 2025-01-16T13:01Z 7.2M followers, 621.2K engagements


"The Science of Emotions & Relationships Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=qdk7XuBgSjw) [@hubermanlab](/creator/youtube/hubermanlab) 2025-02-06T13:01Z 7.2M followers, 580.5K engagements


"How to Rewire Your Brain & Learn Faster Dr. Michael Kilgard"  
[YouTube Link](https://youtube.com/watch?v=rcAyjg-oy84) [@hubermanlab](/creator/youtube/hubermanlab) 2025-08-11T12:01Z 7.2M followers, 320.3K engagements


"The Science of MDMA & Its Therapeutic Uses: Benefits & Risks Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=slUCmZJDXrk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-06-12T12:00Z 7.2M followers, 456.4K engagements


"Dr. Paul Conti: How to Understand & Assess Your Mental Health Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=tLRCS48Ens4) [@hubermanlab](/creator/youtube/hubermanlab) 2023-09-06T12:00Z 7.2M followers, 14.8M engagements


"Developing a Rational Approach to Supplementation for Health & Performance Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=tLS6t3FVOTI) [@hubermanlab](/creator/youtube/hubermanlab) 2023-01-09T13:00Z 7.2M followers, 1.7M engagements


"Time Perception Memory & Focus Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=vXTK0Ac9i1Q) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-09T12:01Z 7.2M followers, 95.2K engagements


"How to Control Your Sense of Pain & Pleasure Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=vm1GbSPx48g) [@hubermanlab](/creator/youtube/hubermanlab) 2025-06-19T12:01Z 7.2M followers, 90.8K engagements


"The Art of Learning & Living Life Josh Waitzkin"  
[YouTube Link](https://youtube.com/watch?v=wAnDWfEIwoE) [@hubermanlab](/creator/youtube/hubermanlab) 2025-01-27T13:01Z 7.2M followers, 508.9K engagements


"How to Stop Hiccups Using a Science-Supported Tool"  
[YouTube Link](https://youtube.com/watch?v=wG3UFHR1o48) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-27T23:29Z 7.2M followers, 653K engagements


"Peptide & Hormone Therapies for Health Performance & Longevity Dr. Craig Koniver"  
[YouTube Link](https://youtube.com/watch?v=wRsX_ZkzxvQ) [@hubermanlab](/creator/youtube/hubermanlab) 2024-10-07T12:01Z 7.2M followers, 489.1K engagements


"Protect & Improve Your Hearing & Brain Health Dr. Konstantina Stankovic"  
[YouTube Link](https://youtube.com/watch?v=xGmGBFpmdhQ) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-13T12:01Z 7.2M followers, 70.2K engagements


"How to Learn Skills Faster"  
[YouTube Link](https://youtube.com/watch?v=xJ0IBzCjEPk) [@hubermanlab](/creator/youtube/hubermanlab) 2021-05-17T12:00Z 7.2M followers, 1.7M engagements


"Diet & Nutrition for Mental Health Dr. Chris Palmer"  
[YouTube Link](https://youtube.com/watch?v=xjEFo3a1AnI) [@hubermanlab](/creator/youtube/hubermanlab) 2022-11-21T13:00Z 7.2M followers, 5.4M engagements


"Understand & Apply the Psychology of Money to Gain Greater Happiness Morgan Housel"  
[YouTube Link](https://youtube.com/watch?v=z5W74QC3v2I) [@hubermanlab](/creator/youtube/hubermanlab) 2024-12-02T13:01Z 7.2M followers, 788.3K engagements


"Magnesium Can Protect Against Hearing Loss"  
[YouTube Link](https://youtube.com/watch?v=zP3vh_uoCno) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-14T21:44Z 7.2M followers, 92.7K engagements


"Contracts of Love & Money That Make or Break Relationships James Sexton"  
[YouTube Link](https://youtube.com/watch?v=zpkwefXtbfk) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-05T12:01Z 7.2M followers, 246.6K engagements


"People Who Do Prenuptial Contracts Stay Together Longer"  
[YouTube Link](https://youtube.com/watch?v=1e4QdH-LeKc) [@hubermanlab](/creator/youtube/hubermanlab) 2025-05-08T04:32Z 7.2M followers, 1.4M engagements


"The Impact of E-Cigarette and Vape Chemicals and Flavors on the Lungs and Brain"  
[YouTube Link](https://youtube.com/watch?v=C3X0bUAiluE) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-22T22:57Z 7.2M followers, 98.4K engagements


"How to Focus to Change Your Brain"  
[YouTube Link](https://youtube.com/watch?v=LG53Vxum0as) [@hubermanlab](/creator/youtube/hubermanlab) 2021-02-08T12:30Z 7.2M followers, 3.2M engagements


"How Smell Taste & Pheromone-Like Chemicals Control You"  
[YouTube Link](https://youtube.com/watch?v=Mwz8JprPeMc) [@hubermanlab](/creator/youtube/hubermanlab) 2021-06-21T12:00Z 7.2M followers, 248.2K engagements


"Ketamine: Benefits and Risks for Depression PTSD & Neuroplasticity Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=Rxmv7rT9leo) [@hubermanlab](/creator/youtube/hubermanlab) 2023-08-07T12:00Z 7.2M followers, 571.3K engagements


"Optimizing Workspace for Productivity Focus & Creativity"  
[YouTube Link](https://youtube.com/watch?v=Ze2pc6NwsHQ) [@hubermanlab](/creator/youtube/hubermanlab) 2022-01-31T13:00Z 7.2M followers, 594.3K engagements


"Science of Mindsets for Health & Performance Dr. Alia Crum"  
[YouTube Link](https://youtube.com/watch?v=dFR_wFN23ZY) [@hubermanlab](/creator/youtube/hubermanlab) 2022-01-24T13:00Z 7.2M followers, 767.9K engagements


"The Science of Healthy Hair Hair Loss and How to Regrow Hair Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=6ZrlsVx85ek) [@hubermanlab](/creator/youtube/hubermanlab) 2023-04-10T12:00Z 7.2M followers, 3.2M engagements


"DJ Shipley: The Power of a XX Minute Walk"  
[YouTube Link](https://youtube.com/watch?v=7mDA3OzeHgg) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-12T22:27Z 7.2M followers, 104.4K engagements


"The Biology of Social Interactions & Emotions Dr. Kay Tye"  
[YouTube Link](https://youtube.com/watch?v=V0Sdgn0_kFM) [@hubermanlab](/creator/youtube/hubermanlab) 2024-02-05T13:00Z 7.2M followers, 586.8K engagements


"A Science-Supported Journaling Protocol to Improve Mental & Physical Health"  
[YouTube Link](https://youtube.com/watch?v=wAZn9dF3XTo) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-20T13:00Z 7.2M followers, 645.8K engagements


"Boost Attention & Memory with Science-Based Tools Dr. Wendy Suzuki"  
[YouTube Link](https://youtube.com/watch?v=099hgtRoUZw) [@hubermanlab](/creator/youtube/hubermanlab) 2022-05-23T12:00Z 7.2M followers, 1.5M engagements


"How to Unlock Your Potential Motivation & Unique Abilities Dr. Adam Grant"  
[YouTube Link](https://youtube.com/watch?v=3gtvNYa3Nd8) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-27T13:00Z 7.2M followers, 4.3M engagements


"Dr. Matt Walker: How to Structure Your Sleep Use Naps & Time Caffeine Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=4F_RBc1akC8) [@hubermanlab](/creator/youtube/hubermanlab) 2024-04-17T12:00Z 7.2M followers, 435.1K engagements


"A Process for Finding & Achieving Your Unique Purpose Robert Greene"  
[YouTube Link](https://youtube.com/watch?v=50BZQRT1dAg) [@hubermanlab](/creator/youtube/hubermanlab) 2023-12-04T13:00Z 7.2M followers, 15.4M engagements


"Time Perception & Entrainment by Dopamine Serotonin & Hormones"  
[YouTube Link](https://youtube.com/watch?v=8IWDAqodDas) [@hubermanlab](/creator/youtube/hubermanlab) 2021-11-15T13:00Z 7.2M followers, 560K engagements


"The Mental Switch That Separates Pros From Amateurs"  
[YouTube Link](https://youtube.com/watch?v=ADzehrUgzGg) [@hubermanlab](/creator/youtube/hubermanlab) 2025-10-20T19:55Z 7.2M followers, 77.5K engagements


"Use Sleep to Enhance Learning Memory & Emotional State Dr. Gina Poe"  
[YouTube Link](https://youtube.com/watch?v=BMTt8gSl13s) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-13T13:00Z 7.2M followers, 816.8K engagements


"The Science of Hunger & Medications to Combat Obesity Dr. Zachary Knight"  
[YouTube Link](https://youtube.com/watch?v=C5KpIXjpzdY) [@hubermanlab](/creator/youtube/hubermanlab) 2024-06-17T12:00Z 7.2M followers, 387.3K engagements


"How to Stop Headaches Using Science-Based Approaches Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=CGjdgy0cwGk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-02-06T13:00Z 7.2M followers, 506K engagements


"Cold & Flu: When Are You Most Contagious"  
[YouTube Link](https://youtube.com/watch?v=CVh3_8e5u8I) [@hubermanlab](/creator/youtube/hubermanlab) 2024-01-08T17:00Z 7.2M followers, 473.9K engagements


"The Science & Health Benefits of Deliberate Heat Exposure Huberman Lab Podcast #69"  
[YouTube Link](https://youtube.com/watch?v=EQ3GjpGq5Y8) [@hubermanlab](/creator/youtube/hubermanlab) 2022-04-25T12:00Z 7.2M followers, 765.3K engagements


"Female Hormone Health Fertility & Vitality Dr. Natalie Crawford"  
[YouTube Link](https://youtube.com/watch?v=EhlIkzJwPlk) [@hubermanlab](/creator/youtube/hubermanlab) 2023-11-13T13:00Z 7.2M followers, 591.2K engagements


"How Your Brain Works & Changes Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=HiyzzcuaAac) [@hubermanlab](/creator/youtube/hubermanlab) 2024-11-14T13:00Z 7.2M followers, 534.9K engagements


"Dr. Andy Galpin: How to Build Strength Muscle Size & Endurance"  
[YouTube Link](https://youtube.com/watch?v=IAnhFUUCq6c) [@hubermanlab](/creator/youtube/hubermanlab) 2022-03-28T12:00Z 7.2M followers, 10.3M engagements


"The Science of Hearing Balance & Accelerated Learning"  
[YouTube Link](https://youtube.com/watch?v=JVRyzYB9JSY) [@hubermanlab](/creator/youtube/hubermanlab) 2021-07-05T12:00Z 7.2M followers, 313.8K engagements


"Dr. Matt Walker: The Science of Dreams Nightmares & Lucid Dreaming Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=Jy4rJcYmtUM) [@hubermanlab](/creator/youtube/hubermanlab) 2024-05-08T12:00Z 7.2M followers, 685.6K engagements


"How to Achieve Inner Peace & Healing Dr. Richard Schwartz"  
[YouTube Link](https://youtube.com/watch?v=KuuoLT-fq4s) [@hubermanlab](/creator/youtube/hubermanlab) 2025-03-03T13:00Z 7.2M followers, 378.1K engagements


"Science-Based Tools for Increasing Happiness Huberman Lab Podcast #98"  
[YouTube Link](https://youtube.com/watch?v=LTGGyQS1fZE) [@hubermanlab](/creator/youtube/hubermanlab) 2022-11-14T13:00Z 7.2M followers, 1.9M engagements


"How to Defeat Jet Lag Shift Work & Sleeplessness"  
[YouTube Link](https://youtube.com/watch?v=NAATB55oxeQ) [@hubermanlab](/creator/youtube/hubermanlab) 2021-01-25T13:00Z 7.2M followers, 574.5K engagements


"How to Optimize Fertility in Males & Females"  
[YouTube Link](https://youtube.com/watch?v=O1YRwWmue4Y) [@hubermanlab](/creator/youtube/hubermanlab) 2023-01-23T12:00Z 7.2M followers, 369.9K engagements


"The Science of Vision Eye Health & Seeing Better"  
[YouTube Link](https://youtube.com/watch?v=ObtW353d5i0) [@hubermanlab](/creator/youtube/hubermanlab) 2021-06-14T12:00Z 7.2M followers, 1.8M engagements


"How to Control Your Inner Voice & Increase Your Resilience Dr. Ethan Kross"  
[YouTube Link](https://youtube.com/watch?v=Og56hmAspV8) [@hubermanlab](/creator/youtube/hubermanlab) 2024-11-25T13:00Z 7.2M followers, 1.4M engagements


"Maximize Productivity Physical & Mental Health With Daily Tools Huberman Lab Essentials"  
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