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# ![@hubermanlab Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg.png) @hubermanlab Andrew Huberman

Andrew Huberman posts on YouTube about health, science, university of, relationships the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:interactions.svg)

- X Week XXXXXXXXX +235%
- X Month XXXXXXXXX +25%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XX%

### Mentions: XXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:posts_active.svg)

- X Week XXX +0.38%
- X Month XXX +11%
- X Months XXX +24%
- X Year XXX +81%

### Followers: XXXXXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.14%
- X Month XXXXXXXXX +0.55%
- X Months XXXXXXXXX +5.70%
- X Year XXXXXXXXX +15%

### CreatorRank: XXXXXX [#](/creator/youtube::UC2D2CMWXMOVWx7giW1n3LIg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2D2CMWXMOVWx7giW1n3LIg/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [travel destinations](/list/travel-destinations)  #5197 [countries](/list/countries)  [currencies](/list/currencies)  #3714 [celebrities](/list/celebrities)  [musicians](/list/musicians)  [automotive brands](/list/automotive-brands)  [vc firms](/list/vc-firms) 

**Social topic influence**
[health](/topic/health) #828, [science](/topic/science) #468, [university of](/topic/university-of) #139, [relationships](/topic/relationships) #510, [stanford university](/topic/stanford-university) #9, [topics](/topic/topics) #487, [food](/topic/food), [red](/topic/red) #2289, [reduce](/topic/reduce) #132, [neural](/topic/neural) #23

**Top accounts mentioned or mentioned by**
[@hubermanlabclips](/creator/undefined) [@respireofficial](/creator/undefined) [@theory_of_man](/creator/undefined) [@robertgreeneofficial](/creator/undefined) [@healthclips](/creator/undefined) [@thinkfasttalksmart](/creator/undefined) [@motivationhubofficial](/creator/undefined) [@officialhealthlab](/creator/undefined) [@mindpumpnation](/creator/undefined) [@bretcontreras1](/creator/undefined) [@lexfridman](/creator/undefined) [@gilletthealth](/creator/undefined) [@stanfordgsb](/creator/undefined) [@truethinkofficial](/creator/undefined) [@shervinshares](/creator/undefined) [@brainspark](/creator/undefined) [@bestofhenrique](/creator/undefined) [@stoicbiohacks](/creator/undefined) [@betterlife747](/creator/undefined) [@healthandlifestylelab](/creator/undefined)

**Top assets mentioned**
[Endeavor Group Holdings, Inc. (EDR)](/topic/$edr)
### Top Social Posts
Top posts by engagements in the last XX hours

"More Sun Exposure Is Associated With a Longer Life"  
[YouTube Link](https://youtube.com/watch?v=itDBS3zefuI)  2025-12-10T00:47Z 7.3M followers, 23.4K engagements


"Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=-OBCwiPPfEU)  2024-04-03T12:00Z 7.3M followers, 922K engagements


"Using Meditation to Focus View Consciousness & Expand Your Mind Dr. Sam Harris"  
[YouTube Link](https://youtube.com/watch?v=-wIt_WsJGfw)  2023-01-02T13:00Z 7.3M followers, 1.5M engagements


"Boost Attention & Memory with Science-Based Tools Dr. Wendy Suzuki"  
[YouTube Link](https://youtube.com/watch?v=099hgtRoUZw)  2022-05-23T12:00Z 7.3M followers, 1.5M engagements


"Science-Based Mental Training & Visualization for Improved Learning"  
[YouTube Link](https://youtube.com/watch?v=0RYyQRQFgFk)  2023-04-24T12:00Z 7.3M followers, 1.1M engagements


"People Who Do Prenuptial Contracts Stay Together Longer"  
[YouTube Link](https://youtube.com/watch?v=1e4QdH-LeKc)  2025-05-08T04:32Z 7.3M followers, 1.4M engagements


"Healthy Eating & Eating Disorders - Anorexia Bulimia Binging"  
[YouTube Link](https://youtube.com/watch?v=2XGREPnlI8U)  2021-09-06T12:00Z 7.3M followers, 579.7K engagements


"Improving Health With Stronger Brain-Body Connection Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=2ZkJtIouKzE)  2025-06-05T12:00Z 7.3M followers, 164.3K engagements


"Erasing Fears & Traumas Based on the Modern Neuroscience of Fear"  
[YouTube Link](https://youtube.com/watch?v=31wjVhCcI5Y)  2021-12-06T13:00Z 7.3M followers, 2.4M engagements


"How to Focus to Change Your Brain Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=4AwyVTHEU3s)  2024-12-19T13:00Z 7.3M followers, 2.7M engagements


"Dr. Matt Walker: How to Structure Your Sleep Use Naps & Time Caffeine Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=4F_RBc1akC8)  2024-04-17T12:00Z 7.3M followers, 438.9K engagements


"How to Set & Achieve Massive Goals Alex Honnold"  
[YouTube Link](https://youtube.com/watch?v=4TsOnsPDKKY)  2025-09-01T12:00Z 7.3M followers, 255.8K engagements


"Welcome to the Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=4b6bwcWK6GE)  2020-12-23T15:00Z 7.3M followers, 1.4M engagements


"A Process for Finding & Achieving Your Unique Purpose Robert Greene"  
[YouTube Link](https://youtube.com/watch?v=50BZQRT1dAg)  2023-12-04T13:00Z 7.3M followers, 15.5M engagements


"Should You Exercise After a Poor Nights Sleep"  
[YouTube Link](https://youtube.com/watch?v=5Gg_uZIumtE)  2025-01-07T19:20Z 7.3M followers, 349.2K engagements


"How to Navigate Menopause & Perimenopause for Maximum Health & Vitality Dr. Mary Claire Haver"  
[YouTube Link](https://youtube.com/watch?v=6P8hrzjnetU)  2024-06-03T12:00Z 7.3M followers, 552.5K engagements


"The Science of Healthy Hair Hair Loss and How to Regrow Hair"  
[YouTube Link](https://youtube.com/watch?v=6ZrlsVx85ek)  2023-04-10T12:00Z 7.3M followers, 3.2M engagements


"How to Build Endurance Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=7MEhDlw1e9k)  2025-04-17T12:00Z 7.3M followers, 430.5K engagements


"Build Your Ideal Physique Dr. Bret Contreras"  
[YouTube Link](https://youtube.com/watch?v=7SIjcX5B1Vs)  2025-09-22T12:00Z 7.3M followers, 272.4K engagements


"Tools for Setting & Achieving Goals Dr. Emily Balcetis"  
[YouTube Link](https://youtube.com/watch?v=7YGZZcXqKxE)  2022-08-01T12:00Z 7.3M followers, 497.6K engagements


"Time Perception & Entrainment by Dopamine Serotonin & Hormones"  
[YouTube Link](https://youtube.com/watch?v=8IWDAqodDas)  2021-11-15T13:00Z 7.3M followers, 562.9K engagements


"How to Improve Your Mobility Posture & Flexibility Dr. Kelly Starrett"  
[YouTube Link](https://youtube.com/watch?v=8N7mdkrXgbc)  2024-12-09T13:00Z 7.3M followers, 663.9K engagements


"The Science of Gratitude & How to Build a Gratitude Practice Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=9gJLWk3W5GQ)  2025-10-23T12:00Z 7.3M followers, 152.7K engagements


"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Podcast #41"  
[YouTube Link](https://youtube.com/watch?v=9tRohh0gErM)  2021-10-11T12:00Z 7.3M followers, 7.6M engagements


"Tools for Nutrition & Fitness Dr. Layne Norton"  
[YouTube Link](https://youtube.com/watch?v=CD0bRU1e1ZM)  2024-08-12T12:00Z 7.3M followers, 535.3K engagements


"Control Your Vagus Nerve to Improve Mood Alertness & Neuroplasticity"  
[YouTube Link](https://youtube.com/watch?v=CLbVW3Pj46A)  2025-06-23T12:00Z 7.3M followers, 446.6K engagements


"Tools to Enhance Working Memory & Attention"  
[YouTube Link](https://youtube.com/watch?v=CQlTmOFM4Qs)  2024-01-29T13:00Z 7.3M followers, 636.3K engagements


"Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=CyDLbrZK75U)  2023-01-25T12:00Z 7.3M followers, 1.6M engagements


"Exercise Nutrition Hormones for Vitality & Longevity Dr. Peter Attia"  
[YouTube Link](https://youtube.com/watch?v=DTCmprPCDqc)  2022-08-15T12:00Z 7.3M followers, 2M engagements


"What Alcohol Does to Your Body Brain & Health"  
[YouTube Link](https://youtube.com/watch?v=DkS1pkKpILY)  2022-08-22T12:00Z 7.3M followers, 7.9M engagements


"How Body Position & Temperature Impact Sleep Stages & Quality"  
[YouTube Link](https://youtube.com/watch?v=FLxIoNguGRU)  2024-04-10T15:44Z 7.3M followers, 448.1K engagements


"How to Optimize Female Hormone Health for Vitality & Longevity Dr. Sara Gottfried"  
[YouTube Link](https://youtube.com/watch?v=GVRDGQhoEYQ)  2023-01-30T13:00Z 7.3M followers, 2.3M engagements


"Protocols to Access Creative Energy and Process Rick Rubin"  
[YouTube Link](https://youtube.com/watch?v=GpgqXCkRO-w)  2023-12-25T13:00Z 7.3M followers, 1.9M engagements


"How Your Brain Works & Changes"  
[YouTube Link](https://youtube.com/watch?v=H-XfCl-HpRM)  2021-01-04T16:00Z 7.3M followers, 2M engagements


"Curing Autism Epilepsy & Schizophrenia with Stem Cells Dr. Sergiu Paca"  
[YouTube Link](https://youtube.com/watch?v=H4mMZ0vliMo)  2025-08-18T12:00Z 7.3M followers, 80.4K engagements


"Understanding & Conquering Depression Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=HWcphoKlbxY)  2025-07-03T12:00Z 7.3M followers, 216.3K engagements


"The Science of Making & Breaking Habits Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=HXuj7wAt7u8)  2025-12-04T13:00Z 7.3M followers, 124.9K engagements


"How to Optimize Cognitive Function & Brain Health Dr. Mark D'Esposito"  
[YouTube Link](https://youtube.com/watch?v=HYVeP4F0GNU)  2024-02-19T13:00Z 7.3M followers, 485.8K engagements


"How Your Brain Works & Changes Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=HiyzzcuaAac)  2024-11-14T13:00Z 7.3M followers, 567.2K engagements


"Tools for Overcoming Substance & Behavioral Addictions Ryan Soave"  
[YouTube Link](https://youtube.com/watch?v=J7yn4tJEmJU)  2025-04-21T12:00Z 7.3M followers, 340.5K engagements


"Dr. Matt Walker: The Science of Dreams Nightmares & Lucid Dreaming Huberman Lab Guest Series"  
[YouTube Link](https://youtube.com/watch?v=Jy4rJcYmtUM)  2024-05-08T12:00Z 7.3M followers, 698.1K engagements


"Leverage Dopamine to Overcome Procrastination & Optimize Effort"  
[YouTube Link](https://youtube.com/watch?v=K-TW2Chpz4k)  2023-03-27T12:00Z 7.3M followers, 2.1M engagements


"How to Best Guide Your Life Decisions & Path Dr. Jordan Peterson"  
[YouTube Link](https://youtube.com/watch?v=K0hkhbGYaGQ)  2024-12-30T13:00Z 7.3M followers, 3.4M engagements


"The Science of Eating for Health Fat Loss & Lean Muscle Dr. Layne Norton"  
[YouTube Link](https://youtube.com/watch?v=K4Ze-Sp6aUE)  2022-11-07T13:00Z 7.3M followers, 8.6M engagements


"Improve Your Lymphatic System for Overall Health & Appearance"  
[YouTube Link](https://youtube.com/watch?v=KBkl3I645c8)  2025-10-27T12:00Z 7.3M followers, 344.3K engagements


"The Science of Gratitude & How to Build a Gratitude Practice"  
[YouTube Link](https://youtube.com/watch?v=KVjfFN89qvQ)  2021-11-22T13:00Z 7.3M followers, 1.4M engagements


"How to Achieve Inner Peace & Healing Dr. Richard Schwartz"  
[YouTube Link](https://youtube.com/watch?v=KuuoLT-fq4s)  2025-03-03T13:00Z 7.3M followers, 393.7K engagements


"A Simple Solution for Quickly Returning to Sleep at Night"  
[YouTube Link](https://youtube.com/watch?v=Ky-ZJ9SS-x4)  2024-04-12T14:08Z 7.3M followers, 825.6K engagements


"Science-Based Tools for Increasing Happiness"  
[YouTube Link](https://youtube.com/watch?v=LTGGyQS1fZE)  2022-11-14T13:00Z 7.3M followers, 1.9M engagements


"The Neuroscience of Speech Language & Music Dr. Erich Jarvis"  
[YouTube Link](https://youtube.com/watch?v=LVxL_p_kToc)  2022-08-29T12:00Z 7.3M followers, 299.5K engagements


"Enhance Your Learning Speed & Health Using Neuroscience Based Protocols Dr. Poppy Crum"  
[YouTube Link](https://youtube.com/watch?v=MlmFj1-mOtg)  2025-09-29T12:00Z 7.3M followers, 213.6K engagements


"How to Enhance Your Immune System Dr. Roger Seheult"  
[YouTube Link](https://youtube.com/watch?v=N5DAW8mkJ6Y)  2025-02-24T13:00Z 7.3M followers, 384.8K engagements


"How to Defeat Jet Lag Shift Work & Sleeplessness"  
[YouTube Link](https://youtube.com/watch?v=NAATB55oxeQ)  2021-01-25T13:00Z 7.3M followers, 577.7K engagements


"How to Control Your Metabolism by Thyroid & Growth Hormone Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=Nmo4bxfFzM0)  2025-03-06T13:00Z 7.3M followers, 169.6K engagements


"Improve Focus with Behavioral Tools & Medication for ADHD Dr. John Kruse"  
[YouTube Link](https://youtube.com/watch?v=NtQ-kdLlQiU)  2025-03-10T12:00Z 7.3M followers, 379.3K engagements


"Tools for Hormone Optimization in Males Dr. Kyle Gillett"  
[YouTube Link](https://youtube.com/watch?v=O640yAgq5f8)  2022-12-12T13:00Z 7.3M followers, 1.2M engagements


"The Science & Treatment of Obsessive Compulsive Disorder (OCD)"  
[YouTube Link](https://youtube.com/watch?v=OadokY8fcAA)  2022-06-27T12:00Z 7.3M followers, 1M engagements


"How to Control Your Inner Voice & Increase Your Resilience Dr. Ethan Kross"  
[YouTube Link](https://youtube.com/watch?v=Og56hmAspV8)  2024-11-25T13:00Z 7.3M followers, 1.4M engagements


"Essentials: Psychedelics for Treating Mental Disorders Dr. Matthew Johnson"  
[YouTube Link](https://youtube.com/watch?v=OvHbhzArbfE)  2025-07-24T12:00Z 7.3M followers, 71.8K engagements


"Protocols to Strengthen & Pain Proof Your Back"  
[YouTube Link](https://youtube.com/watch?v=PVmQOLYckKQ)  2024-04-29T12:00Z 7.3M followers, 432.1K engagements


"How Foods & Nutrients Control Our Moods Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=Q4qWzbP0q7I)  2025-01-23T13:00Z 7.3M followers, 594.7K engagements


"Using Your Mind to Control Your Physical Health & Longevity Dr. Ellen Langer"  
[YouTube Link](https://youtube.com/watch?v=QYAgf_lfio4)  2025-02-03T13:00Z 7.3M followers, 731.2K engagements


"Controlling Your Dopamine For Motivation Focus & Satisfaction"  
[YouTube Link](https://youtube.com/watch?v=QmOF0crdyRU)  2021-09-27T12:00Z 7.3M followers, 12.3M engagements


"Oral Health Protocols"  
[YouTube Link](https://youtube.com/watch?v=QpoaNklmRPc)  2024-02-13T22:01Z 7.3M followers, 1.4M engagements


"Essentials: Understanding & Healing the Mind Dr. Karl Deisseroth"  
[YouTube Link](https://youtube.com/watch?v=RSnol_TVrzQ)  2025-05-15T12:00Z 7.3M followers, 128.1K engagements


"Science of Social Bonding in Family Friendship & Romantic Love"  
[YouTube Link](https://youtube.com/watch?v=RgAcOqVRfYA)  2021-12-20T13:00Z 7.3M followers, 611.3K engagements


"Ketamine: Benefits and Risks for Depression PTSD & Neuroplasticity Huberman Lab Podcast"  
[YouTube Link](https://youtube.com/watch?v=Rxmv7rT9leo)  2023-08-07T12:00Z 7.3M followers, 583.2K engagements


"Control Pain & Heal Faster With Your Brain Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=SjPJn4QP0dk)  2025-01-09T13:00Z 7.3M followers, 134.7K engagements


"How to Find Your True Purpose & Create Your Best Life Dr. James Hollis"  
[YouTube Link](https://youtube.com/watch?v=SyWC8ZFVxGo)  2024-05-13T12:00Z 7.3M followers, 2.6M engagements


"Using Light (Sunlight Blue Light & Red Light) to Optimize Health"  
[YouTube Link](https://youtube.com/watch?v=UF0nqolsNZc)  2022-04-18T12:00Z 7.3M followers, 1.2M engagements


"Optimize Your Exercise Program with Science-Based Tools Jeff Cavaliere"  
[YouTube Link](https://youtube.com/watch?v=UNCwdFxPtE8)  2022-07-04T12:00Z 7.3M followers, 2.8M engagements


"How to Improve Your Vitality & Heal From Disease Dr. Mark Hyman"  
[YouTube Link](https://youtube.com/watch?v=UyneMnERmnI)  2025-04-14T12:00Z 7.3M followers, 275.3K engagements


"How to Build Endurance in Your Brain & Body"  
[YouTube Link](https://youtube.com/watch?v=VQLU7gpk_X8)  2021-06-07T12:00Z 7.3M followers, 1.6M engagements


"Master the Creative Process Twyla Tharp"  
[YouTube Link](https://youtube.com/watch?v=VnPQ4mLRG-c)  2025-12-08T13:01Z 7.3M followers, 46.6K engagements


"How Tone of Voice Shapes Emotional State of Listeners"  
[YouTube Link](https://youtube.com/watch?v=W5zqC5cYcS0)  2023-11-14T21:36Z 7.3M followers, 4.2M engagements


"The Science of Making & Breaking Habits"  
[YouTube Link](https://youtube.com/watch?v=Wcs2PFz5q6g)  2022-01-03T13:00Z 7.3M followers, 5.5M engagements


"Science & Health Benefits of Belief in God & Religion Dr. David DeSteno"  
[YouTube Link](https://youtube.com/watch?v=Whe2Jh9q6jI)  2025-08-25T12:00Z 7.3M followers, 199.2K engagements


"How to Make Yourself Unbreakable DJ Shipley"  
[YouTube Link](https://youtube.com/watch?v=WwRc2SEo-VI)  2025-10-06T12:01Z 7.3M followers, 572.5K engagements


"Science of Muscle Growth Increasing Strength & Muscular Recovery"  
[YouTube Link](https://youtube.com/watch?v=XLr2RKoD-oY)  2021-05-31T12:00Z 7.3M followers, 6.7M engagements


"Protocols for Excellent Parenting & Improving Relationships of All Kinds Dr. Becky Kennedy"  
[YouTube Link](https://youtube.com/watch?v=XT_6Lvkhxvo)  2024-02-26T13:00Z 7.3M followers, 1.8M engagements


"Controlling Your Dopamine for Motivation Focus & Satisfaction Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=XeN6eGO6FVQ)  2025-08-14T12:00Z 7.3M followers, 307.6K engagements


"The Science of Learning & Speaking Languages Dr. Eddie Chang"  
[YouTube Link](https://youtube.com/watch?v=Z7MU6zrAXsM)  2022-10-24T12:00Z 7.3M followers, 462.7K engagements


"The Best Career Path if You Have ADHD"  
[YouTube Link](https://youtube.com/watch?v=ZizbA-MtjAs)  2025-03-10T19:25Z 7.3M followers, 123.8K engagements


"How to Speak Clearly & With Confidence Matt Abrahams"  
[YouTube Link](https://youtube.com/watch?v=ZtTUfMHuioA)  2025-11-17T13:01Z 7.3M followers, 250.9K engagements


"How Smell Taste & Pheromones Shape Behavior Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=_eDg9yOvvrQ)  2025-05-01T12:01Z 7.3M followers, 78.7K engagements


"How to Improve Your Teeth & Oral Microbiome for Brain & Body Health Dr. Staci Whitman"  
[YouTube Link](https://youtube.com/watch?v=_oOEKKiwdDE)  2025-03-24T12:01Z 7.3M followers, 249.2K engagements


"How to Enhance Performance & Learning by Applying a Growth Mindset"  
[YouTube Link](https://youtube.com/watch?v=aQDOU3hPci0)  2023-07-17T12:00Z 7.3M followers, 2M engagements


"How to Find Build & Maintain Healthy Romantic Relationships Esther Perel"  
[YouTube Link](https://youtube.com/watch?v=ajneRM-ET1Q)  2024-09-16T12:00Z 7.3M followers, 1.2M engagements


"How to Optimize Your Water Quality & Intake for Health"  
[YouTube Link](https://youtube.com/watch?v=at37Y8rKDlA)  2023-03-06T13:00Z 7.3M followers, 1.6M engagements


"How to Control Hunger Eating & Satiety Huberman Lab Essentials"  
[YouTube Link](https://youtube.com/watch?v=c9JmHOUp6VU)  2025-02-27T13:01Z 7.3M followers, 370.8K engagements


"Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology Dr. Michael Snyder"  
[YouTube Link](https://youtube.com/watch?v=cjAvD-U5so0)  2025-09-08T12:01Z 7.3M followers, 154.4K engagements


"How Smartphones & Social Media Impact Mental Health & the Realistic Solutions Dr. Jonathan Haidt"  
[YouTube Link](https://youtube.com/watch?v=csubiPlvFWk)  2024-06-10T12:00Z 7.3M followers, 902.1K engagements


"How to Learn Better & Create Your Best Future Tim Ferriss"  
[YouTube Link](https://youtube.com/watch?v=doupx8SAs5Y)  2023-06-19T12:00Z 7.3M followers, 3M engagements


"Essentials: How to Exercise for Strength Gains & Hormone Optimization Dr. Duncan French"  
[YouTube Link](https://youtube.com/watch?v=dy_iLCJggO0)  2025-09-18T12:01Z 7.3M followers, 117.2K engagements


"The Science & Process of Healing From Grief"  
[YouTube Link](https://youtube.com/watch?v=dzOvi0Aa2EA)  2022-05-30T12:00Z 7.3M followers, 1.1M engagements


"Don't Start a Conversation With an Apology"  
[YouTube Link](https://youtube.com/watch?v=eRx6rcJefVI)  2025-12-01T18:15Z 7.3M followers, 75.2K engagements


"How to Master Growth Mindset to Improve Performance Dr. David Yeager"  
[YouTube Link](https://youtube.com/watch?v=etEJrznE-c0)  2024-04-15T12:00Z 7.3M followers, 645.6K engagements


"How Nature & Other Physical Environments Impact Your Focus Cognition & Health Dr. Marc Berman"  
[YouTube Link](https://youtube.com/watch?v=ewnvjnuFTOY)  2025-07-14T12:01Z 7.3M followers, 166.9K engagements


"The Science of Love Desire and Attachment"  
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"The Effects of Cannabis (Marijuana) on the Brain & Body"  
[YouTube Link](https://youtube.com/watch?v=gXvuJu1kt48)  2022-10-03T12:00Z 7.3M followers, 3.4M engagements


"The Best Red & Infrared Light Source(s) for Mitochondrial Eye & Hormone Health"  
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"How to Use Music to Boost Motivation Mood & Improve Learning Huberman Lab Podcast"  
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"Transform Your Mental Health With Diet & Lifestyle Dr. Chris Palmer"  
[YouTube Link](https://youtube.com/watch?v=hCyvqRq5YmM)  2025-03-31T12:00Z 7.3M followers, 350.4K engagements


"ADHD & How Anyone Can Improve Their Focus"  
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"Female Hormone Health PCOS Endometriosis Fertility & Breast Cancer Dr. Thas Aliabadi"  
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"How to Lose Fat & Gain Muscle With Nutrition Alan Aragon"  
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"Dr. Matt Walker: Protocols to Improve Your Sleep Huberman Lab Guest Series"  
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"Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs"  
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"Behaviors That Alter Your Genes to Improve Your Health & Performance Dr. Melissa Ilardo"  
[YouTube Link](https://youtube.com/watch?v=ijdpvG24IkE)  2025-05-26T12:01Z 7.3M followers, 296.6K engagements


"Using Caffeine to Optimize Mental & Physical Performance"  
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"Build Muscle Size Increase Strength & Improve Recovery Huberman Lab Essentials"  
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"How Cannabis Impacts Health & the Potential Risks Dr. Matthew Hill"  
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"How to Learn Faster by Using Failures Movement & Balance Huberman Lab Essentials"  
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"Male vs. Female Brain Differences & How They Arise From Genes & Hormones Dr. Nirao Shah"  
[YouTube Link](https://youtube.com/watch?v=k8SBJzsIWAo)  2025-07-28T12:01Z 7.3M followers, 190.1K engagements


"Master Your Sleep & Be More Alert When Awake Huberman Lab Essentials"  
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"Healthy Eating & Eating Disorders - Anorexia Bulimia Binging Huberman Lab Essentials"  
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"The Biology of Slowing & Reversing Aging Dr. David Sinclair"  
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"How to Build Immense Inner Strength David Goggins"  
[YouTube Link](https://youtube.com/watch?v=nDLb8_wgX50)  2024-01-01T13:00Z 7.3M followers, 21M engagements


"Access Your Best Self With Mind-Body Practices Belief Testing & Imagination Dr. Martha Beck"  
[YouTube Link](https://youtube.com/watch?v=nOgypsWKjm4)  2024-08-05T12:00Z 7.3M followers, 1.3M engagements


"Master Your Sleep & Be More Alert When Awake"  
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"Tools for Managing Stress & Anxiety"  
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"Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat Huberman Lab Guest Series"  
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"Tools to Set Your Cortisol Rhythm"  
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"How to Build Maintain & Repair Gut Health Dr. Justin Sonnenburg"  
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"How to Enhance Focus and Improve Productivity Dr. Cal Newport"  
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"Using Your Nervous System to Enhance Your Immune System Huberman Lab Essentials"  
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"Female-Specific Exercise & Nutrition for Health Performance & Longevity Dr. Stacy Sims"  
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"Improving Male Sexual Health Function & Fertility Dr. Michael Eisenberg"  
[YouTube Link](https://youtube.com/watch?v=pkJi9Raxikg)  2023-11-06T13:00Z 7.3M followers, 692.1K engagements


"Using Deliberate Cold Exposure for Health and Performance Huberman Lab Podcast #66"  
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"Fitness Toolkit: Protocol & Tools to Optimize Physical Health"  
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"How to Succeed at Hard Conversations Chris Voss"  
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"The Science of How to Optimize Testosterone & Estrogen"  
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"Tools for Managing Stress & Anxiety Huberman Lab Essentials"  
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"The Science of Emotions & Relationships Huberman Lab Essentials"  
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"The Science of MDMA & Its Therapeutic Uses: Benefits & Risks Huberman Lab Podcast"  
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"Dr. Paul Conti: How to Understand & Assess Your Mental Health Huberman Lab Guest Series"  
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"How to Use Curiosity & Focus to Create a Joyful & Meaningful Life Dr. Bernardo Huberman"  
[YouTube Link](https://youtube.com/watch?v=tR73Ny4Dt9s)  2024-12-16T13:01Z 7.3M followers, 1.1M engagements


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"How to Increase Motivation & Drive"  
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"Red Light Slows Retinal Aging in Animals"  
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"Boost Your Energy & Immune System with Cortisol & Adrenaline Huberman Lab Essentials"  
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"How to Stop Hiccups Using a Science-Supported Tool"  
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"Peptide & Hormone Therapies for Health Performance & Longevity Dr. Craig Koniver"  
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"How to Breathe Correctly for Optimal Health Mood Learning & Performance"  
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"Dr. Paul Conti: Tools and Protocols for Mental Health Huberman Lab Guest Series"  
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"Focus Toolkit: Tools to Improve Your Focus & Concentration"  
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"How to Overcome Inner Resistance & Fear of Failure"  
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"How to Access Your Creativity Rick Rubin"  
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"How Risk Taking Innovation & Artificial Intelligence Transform Human Experience Marc Andreessen"  
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"Understand & Apply the Psychology of Money to Gain Greater Happiness Morgan Housel"  
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"Magnesium Can Protect Against Hearing Loss"  
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"How to Improve Oral Health & Its Critical Role in Brain & Body Health"  
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"Contracts of Love & Money That Make or Break Relationships James Sexton"  
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"How to Unlock Your Potential Motivation & Unique Abilities Dr. Adam Grant"  
[YouTube Link](https://youtube.com/watch?v=3gtvNYa3Nd8)  2023-11-27T13:00Z 7.3M followers, 4.3M engagements


"Essentials: How Your Brain Functions & Interprets the World Dr. David Berson"  
[YouTube Link](https://youtube.com/watch?v=-zI0ZgKM0xA)  2025-10-16T12:00Z 7.3M followers, 77.8K engagements


"Understanding & Controlling Aggression Huberman Lab Podcast #71"  
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"How Smoking & Vaping Accelerate Skin Aging"  
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"Female Hormone Health Fertility & Vitality Dr. Natalie Crawford"  
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"How to Focus to Change Your Brain"  
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"Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance Dr. David Spiegel"  
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"Food & Supplements for Brain Health & Cognitive Performance Huberman Lab Essentials"  
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"You Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency"  
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"How to Enhance Your Gut Microbiome for Brain & Overall Health"  
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"How Our Hormones Control Our Hunger Eating & Satiety"  
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"How to Expand Your Consciousness Dr. Christof Koch"  
[YouTube Link](https://youtube.com/watch?v=2t4vswC-3mY)  2025-09-15T12:00Z 7.3M followers, 165.4K engagements


"How to Heal From Post-Traumatic Stress Disorder (PTSD) Dr. Victor Carrin"  
[YouTube Link](https://youtube.com/watch?v=4RFEkGKKhdE)  2024-09-23T12:00Z 7.3M followers, 253.9K engagements


"How Much Fiber Do You Really Need"  
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"How Different Diets Impact Your Health Dr. Christopher Gardner"  
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"How to Prevent & Treat Colds & Flu"  
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"The Science of Hunger & Medications to Combat Obesity Dr. Zachary Knight"  
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"Genes & the Inheritance of Memories Across Generations Dr. Oded Rechavi"  
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"How to Stop Headaches Using Science-Based Approaches"  
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"Cold & Flu: When Are You Most Contagious"  
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"Effects of Fasting & Time Restricted Eating on Fat Loss & Health Huberman Lab Essentials"  
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"Beliefs About Genetics Can Influence Biological Outcomes"  
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"How to Lose Fat with Science-Based Tools"  
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"Dr. Andy Galpin: How to Build Strength Muscle Size & Endurance"  
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"Therapy Treating Trauma & Other Life Challenges Dr. Paul Conti"  
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"The Science of Hearing Balance & Accelerated Learning"  
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"The Science of Creativity & How to Enhance Creative Innovation"  
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"ADHD & How Anyone Can Improve Their Focus Huberman Lab Essentials"  
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"How to Increase Motivation & Drive Huberman Lab Essentials"  
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"Maximize Productivity Physical & Mental Health With Daily Tools Huberman Lab Essentials"  
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"How to Grow From Doing Hard Things Michael Easter"  
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"Optimize & Control Your Brain Chemistry to Improve Health & Performance Huberman Lab Podcast #80"  
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"How to Increase Your Speed Mobility & Longevity with Plyometrics & Sprinting Stuart McMillan"  
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"Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term Dr. David Buss"  
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"How to Exercise & Eat for Optimal Health & Longevity Dr. Gabrielle Lyon"  
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"Essentials: Science of Stress Testosterone Aggression & Motivation Dr. Robert Sapolsky"  
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"How to Shape Your Identity & Goals Dr. Maya Shankar"  
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"Micronutrients for Health & Longevity Dr. Rhonda Patrick"  
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"Understanding & Conquering Depression"  
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"Essentials: The Biology of Slowing & Reversing Aging Dr. David Sinclair"  
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"Essentials: Science of Mindsets for Health & Performance Dr. Alia Crum"  
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"Is It Safe to Microwave Plastic Containers"  
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"How to Overcome Inner Resistance Steven Pressfield"  
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"Optimal Protocols for Studying & Learning"  
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