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# ![@vahvafitness Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCPx2nKfFk4p6IkQsMW9O0xQ.png) @vahvafitness VAHVA Fitness

VAHVA Fitness posts on YouTube about shan, jiri prochazka, father of, defence the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/c:line/m:interactions.svg)

- X Week XXXXXX -XX%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXX +140%
- X Year XXXXXXXXX +46%

### Mentions: XX [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XX -XX%
- X Months XXX +38%
- X Year XXX +271%

### Followers: XXXXXXX [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/c:line/m:followers.svg)

- X Week XXXXXXX +0.17%
- X Month XXXXXXX +0.51%
- X Months XXXXXXX +3%
- X Year XXXXXXX +3.70%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/influence)
---

**Social category influence**
[ufc](/list/ufc)  #4527 [finance](/list/finance)  XXXX%

**Social topic influence**
[shan](/topic/shan) #350, [jiri prochazka](/topic/jiri-prochazka) #61, [father of](/topic/father-of) #94, [defence](/topic/defence) 4.76%, [take the](/topic/take-the) 4.76%, [ufc](/topic/ufc) 4.76%, [day of](/topic/day-of) XXXX%
### Top Social Posts [#](/creator/youtube::UCPx2nKfFk4p6IkQsMW9O0xQ/posts)
---
Top posts by engagements in the last XX hours

"Grandmaster Jiang Yu Shan explains the balance of Energy"  
[YouTube Link](https://youtube.com/watch?v=8a-cI_dQ3Zs) [@vahvafitness](/creator/youtube/vahvafitness) 2025-06-21T13:00Z 590K followers, 34.1K engagements


"The X Delusions about Wing Chun What is The Truth"  
[YouTube Link](https://youtube.com/watch?v=-zs8k8gQMhQ) [@vahvafitness](/creator/youtube/vahvafitness) 2024-07-20T07:39Z 590K followers, 117.7K engagements


"Exposing the Grandmaster Jiang Yu Shan (Hisham Al-Haroun)"  
[YouTube Link](https://youtube.com/watch?v=2CGj4t0Gx7Y) [@vahvafitness](/creator/youtube/vahvafitness) 2020-12-15T20:36Z 590K followers, 463.8K engagements


"5 Forgotten Exercises (1800s-1900s) From The Father Of Bodybuilding EUGEN SANDOW"  
[YouTube Link](https://youtube.com/watch?v=A0PTJXvnD34) [@vahvafitness](/creator/youtube/vahvafitness) 2025-10-17T13:00Z 590K followers, 26.1K engagements


"5 Forgotten Exercises (1800s) From The Father Of Bodybuilding EUGEN SANDOW"  
[YouTube Link](https://youtube.com/watch?v=QaB3ifqWAR4) [@vahvafitness](/creator/youtube/vahvafitness) 2025-10-14T10:53Z 590K followers, 58.2K engagements


"The Power of Lohan Gong (Jiang Yu Shan)"  
[YouTube Link](https://youtube.com/watch?v=kxjr5Q1cnM0) [@vahvafitness](/creator/youtube/vahvafitness) 2025-06-20T13:01Z 590K followers, 74.1K engagements


"Plyometric CNS Activation & Potentiation (PAP) with Jiri Prochazka and Eero Westerberg"  
[YouTube Link](https://youtube.com/watch?v=mcGO7hrgiS0) [@vahvafitness](/creator/youtube/vahvafitness) 2025-08-14T13:01Z 590K followers, 13.1K engagements


"Muscle Activation Drills For Elite Level Athletes (With Jiri Prochazka)"  
[YouTube Link](https://youtube.com/watch?v=sTu7VJydm-M) [@vahvafitness](/creator/youtube/vahvafitness) 2025-08-01T13:19Z 590K followers, 16.3K engagements


"The Incredible Benefits of Animal Movement Training"  
[YouTube Link](https://youtube.com/watch?v=wsxZV2z9jwg) [@vahvafitness](/creator/youtube/vahvafitness) 2023-04-09T17:00Z 590K followers, 521.9K engagements


"5 Animal Movements For Upper Body Strength & Mobility"  
[YouTube Link](https://youtube.com/watch?v=xQEAOFyRc_M) [@vahvafitness](/creator/youtube/vahvafitness) 2024-12-01T12:01Z 590K followers, 82.8K engagements


"Full Day of Training with Jiri Prochazka & Eero Westerberg"  
[YouTube Link](https://youtube.com/watch?v=-1FLdjH-17s) [@vahvafitness](/creator/youtube/vahvafitness) 2025-10-03T09:34Z 590K followers, 12.9K engagements