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# ![@ultimatehumanpodcast Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCLHKyx7IhZ_esCs4TSWAjEg.png) @ultimatehumanpodcast Ultimate Human Podcast with Gary Brecka

Ultimate Human Podcast with Gary Brecka posts on YouTube about ufc, stack, all the, linked the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCLHKyx7IhZ_esCs4TSWAjEg/c:line/m:interactions.svg)

- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +49%
- X Months XXXXXXXXX +87%
- X Year XXXXXXXXXX +72%

### Mentions: XX [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCLHKyx7IhZ_esCs4TSWAjEg/c:line/m:posts_active.svg)

- X Week XX -XXXX%
- X Month XXX +6.30%
- X Months XXX +9.50%
- X Year XXX +243%

### Followers: XXXXXXX [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCLHKyx7IhZ_esCs4TSWAjEg/c:line/m:followers.svg)

- X Week XXXXXXX +1.50%
- X Month XXXXXXX +6.60%
- X Months XXXXXXX +31%
- X Year XXXXXXX +82%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCLHKyx7IhZ_esCs4TSWAjEg/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/influence)
---

**Social category influence**
[finance](/list/finance)  [currencies](/list/currencies)  [travel destinations](/list/travel-destinations) 

**Social topic influence**
[ufc](/topic/ufc) #3622, [stack](/topic/stack) #545, [all the](/topic/all-the), [linked](/topic/linked) #252, [instead of](/topic/instead-of), [has been](/topic/has-been), [events](/topic/events), [white house](/topic/white-house), [swan](/topic/swan), [axe](/topic/axe)
### Top Social Posts [#](/creator/youtube::UCLHKyx7IhZ_esCs4TSWAjEg/posts)
---
Top posts by engagements in the last XX hours

"This Morning Routine Will Supercharge Your Energy Levels TUH #136"  
[YouTube Link](https://youtube.com/watch?v=HiNw2AqRMNY) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-01-30T14:00Z 547K followers, 54.2K engagements


"Brigham Buhler: The Peptide Safety Data Reveals 75000+ Patients With Zero Adverse Events TUH #182"  
[YouTube Link](https://youtube.com/watch?v=Q2OUs0gjwR4) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-07-09T23:16Z 547K followers, 92.9K engagements


"The Science of Grounding: Why You Should Walk Barefoot Daily"  
[YouTube Link](https://youtube.com/watch?v=7slbTp7ZiQ4) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-24T16:00Z 547K followers, 2247 engagements


"My Full Morning Stack for Brain and Body Performance Gary Brecka"  
[YouTube Link](https://youtube.com/watch?v=bmfaNvkPDjA) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-04-27T18:41Z 547K followers, 144.7K engagements


"Not Seeing Results with XX XX XX Heres What You Can Do 💡"  
[YouTube Link](https://youtube.com/watch?v=e4_LuMLZ5-Q) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-10-10T19:00Z 547K followers, 33.4K engagements


"Courtney Swan: Why Your Healthy Food Is Actually Harmful TUH #171"  
[YouTube Link](https://youtube.com/watch?v=iP-WQmWxJ1k) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-06-03T08:16Z 547K followers, 71.2K engagements


"Why hydrogen water is one of the best kept secrets in detox"  
[YouTube Link](https://youtube.com/watch?v=_NzXcz3Z0Gc) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-06-09T13:07Z 547K followers, 77K engagements


"Gary Brecka's Recommended Salt Baha Gold Sea Salt"  
[YouTube Link](https://youtube.com/watch?v=mAaSgTMK85w) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-03-07T02:07Z 547K followers, 181.5K engagements


"Methylation: The Best Kept Optimal Health Secret TUH #005"  
[YouTube Link](https://youtube.com/watch?v=qSBhVlOqIIo) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2023-10-31T09:00Z 547K followers, 422.8K engagements


"Dr. Josh Axe: On Mitochondrial Health Peptide Therapy and Parasite Infections TUH #205"  
[YouTube Link](https://youtube.com/watch?v=1Ec3MJpbXW8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-09-30T02:46Z 547K followers, 93K engagements


"Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health"  
[YouTube Link](https://youtube.com/watch?v=1yBDulkpft0) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-07-09T07:30Z 547K followers, 35.5K engagements


"You could be aging faster than you think"  
[YouTube Link](https://youtube.com/watch?v=9fZOuFCfpx8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-22T16:00Z 547K followers, 4349 engagements


"Chris Bumstead: 6X Mr. Olympias Peptide Stack Supplement Guide and Recovery Protocols TUH #197"  
[YouTube Link](https://youtube.com/watch?v=PfU449WFIOk) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-09-02T04:27Z 547K followers, 127.4K engagements


"Dr. Will B Explains How to Heal Your Gut and Prevent Disease TUH #091"  
[YouTube Link](https://youtube.com/watch?v=j7DHHNhCHgg) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-08-27T13:00Z 547K followers, 128.1K engagements


"The Peptide That Heals Joints & The Gut"  
[YouTube Link](https://youtube.com/watch?v=s3YlQ1n6nQc) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-21T14:44Z 547K followers, 102.5K engagements


"Dr. Barbara Sturm: The Truth About Skincare and the Inflammatory Ingredients to Avoid TUH #063"  
[YouTube Link](https://youtube.com/watch?v=0GoqFsz53pM) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-05-21T13:30Z 547K followers, 52.6K engagements


"Gary Breckas Morning Routine That Changed Lives"  
[YouTube Link](https://youtube.com/watch?v=0V6KgqsQaJg) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-04-14T16:00Z 547K followers, 197.3K engagements


"Dana White: New $XXX Billion Dollar UFC Paramount Deal and 3-Year Health Review TUH #192"  
[YouTube Link](https://youtube.com/watch?v=3msY5Wu-06g) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-08-14T06:36Z 547K followers, 184.2K engagements


"Understanding Heart Rate Variability (HRV): What Your Heartbeats Reveal"  
[YouTube Link](https://youtube.com/watch?v=9mbzMTxwSkk) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-08-08T22:53Z 547K followers, 16.7K engagements


"The Fastest Way to Recover After Workouts: Perfect Amino Acids Explained"  
[YouTube Link](https://youtube.com/watch?v=QC9oBauI-1c) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-10-02T19:00Z 547K followers, 109.2K engagements


"The Truth About Protein: Its All About Amino Acids"  
[YouTube Link](https://youtube.com/watch?v=SfO5JJsfaz8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-12-27T14:00Z 547K followers, 49.4K engagements


"Barbara ONeill: On Longevity Gut Microbiome Immune System and Anti-Aging Basics TUH #203"  
[YouTube Link](https://youtube.com/watch?v=jQ4ZUXn-3hA) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-09-23T06:23Z 547K followers, 551.6K engagements


"Dr. Matt Cook: Reversing Age with Peptides Stem Cells & Gene Therapy TUH #121"  
[YouTube Link](https://youtube.com/watch?v=ly_FvMdApvM) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-12-10T02:09Z 547K followers, 132.7K engagements


"Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie TUH #077"  
[YouTube Link](https://youtube.com/watch?v=tLSyGGcnj5w) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-07-09T13:00Z 547K followers, 173.3K engagements


"Kayla Barnes: The Science of Female Biohacking - Gut Health Toxins & Menstrual Cycles TUH #149"  
[YouTube Link](https://youtube.com/watch?v=57hWEswHmc8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-18T13:00Z 547K followers, 77.3K engagements


"Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids TUH #210"  
[YouTube Link](https://youtube.com/watch?v=8D0vECSC_Fg) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-16T05:27Z 547K followers, 16.7K engagements


"Vitamin D3: The Single Most Important Nutrient in the Human Body TUH #020"  
[YouTube Link](https://youtube.com/watch?v=Mrmr8Ji1OZY) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2023-12-14T11:00Z 547K followers, 194.1K engagements


"Red Light Therapy: Scam or Science Here's What The Research Says TUH #130"  
[YouTube Link](https://youtube.com/watch?v=T36gnGQ6lkk) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-01-09T10:27Z 547K followers, 41.9K engagements


"Most multivitamins = low-quality fillers"  
[YouTube Link](https://youtube.com/watch?v=Wb7EGGbjygc) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-06-07T16:00Z 547K followers, 25.7K engagements


"This Shower Head Changed My Mornings 🚿💧"  
[YouTube Link](https://youtube.com/watch?v=ZIaiiID6UTU) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-22T13:22Z 547K followers, 12.5K engagements


"Michael Sileck: Sea Salt Benefits Mineral Depletion & Soil Health Crisis TUH #195"  
[YouTube Link](https://youtube.com/watch?v=p9pkF7nL20A) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-08-25T23:13Z 547K followers, 21.4K engagements


"Dr. Barbara Sturm: How to Heal the Skin from the Inside Out TUH #212"  
[YouTube Link](https://youtube.com/watch?v=vCV8olp4xkU) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-23T06:34Z 547K followers, 17.1K engagements


"5 FREE Biohacks to Supercharge Your Health (No Cost)"  
[YouTube Link](https://youtube.com/watch?v=wglyBZys7gQ) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-04-03T14:02Z 547K followers, 17.1K engagements


"Dr. Andy Galpin: On Recovery Modalities Performance Anchors and Hidden Stressors TUH #211"  
[YouTube Link](https://youtube.com/watch?v=9Cla9IeV5Sg) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-21T03:35Z 546K followers, 6280 engagements


"Oral Health: Is Your Mouth Silently Sabotaging Your Health Heres How To Fix It TUH #152"  
[YouTube Link](https://youtube.com/watch?v=C5dRyKMXznQ) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-27T03:27Z 545K followers, 111.7K engagements


"Dr. Barbara Sturm: The Truth About Sunscreen and Skin Health"  
[YouTube Link](https://youtube.com/watch?v=ERzUq6G-9gk) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-23T13:00Z 545K followers, XXX engagements


"Dana White Will Never Go to A General Doctor Again #garybrecka #danawhite #doctors #health"  
[YouTube Link](https://youtube.com/watch?v=HIXoLeLPfTU) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-01-22T20:36Z 545K followers, 55.4K engagements


"Whats the ultimate Perfect Amino mix"  
[YouTube Link](https://youtube.com/watch?v=Iy_5BjTBEMY) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-03T22:47Z 546K followers, 22.7K engagements


"Dr. Andy Galpin: Why Biohack Hopping Doesnt Work"  
[YouTube Link](https://youtube.com/watch?v=X7U6-SKqcwU) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-21T13:01Z 545K followers, 2794 engagements


"How to Eliminate Interference Before Bed"  
[YouTube Link](https://youtube.com/watch?v=Z1-5Nag-SGI) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-21T16:00Z 546K followers, 6641 engagements


"The Definition of the Ultimate Human"  
[YouTube Link](https://youtube.com/watch?v=_ETwh4ArjcA) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-23T16:01Z 546K followers, 1813 engagements


"How Amino Acids Form Proteins with Dr. David Minkoff & Gary Brecka"  
[YouTube Link](https://youtube.com/watch?v=aktEQ90Wpkw) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-03-01T14:30Z 546K followers, 23.6K engagements


"Joe Rogan: On Trump Interview Media Manipulation UFC Journey & DeExtinction TUH #183"  
[YouTube Link](https://youtube.com/watch?v=hWv5WUs6gmo) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-07-15T09:51Z 546K followers, 1.1M engagements


"Peptides Without Needles Meet PEPTUAL Patches"  
[YouTube Link](https://youtube.com/watch?v=t-dD7dLGux8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-08-31T13:01Z 546K followers, 28.6K engagements


"This is the most advanced WHOOP ever made"  
[YouTube Link](https://youtube.com/watch?v=t1PYtYOmjQY) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-05-09T13:01Z 546K followers, 26.2K engagements


"Why Minerals Are Essential for Strong Bones: Baja Gold Salt's Role in Health and Hydration"  
[YouTube Link](https://youtube.com/watch?v=Ab0ctk82ZLA) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-09-22T16:00Z 547K followers, 139.2K engagements


"Skincare Advice Youve Never Heard from a Dermatologist Dr. Barbara Sturm"  
[YouTube Link](https://youtube.com/watch?v=L7RJ6s0fCUc) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-23T23:04Z 547K followers, 2065 engagements


"Dana White: How He Reversed Metabolic Syndrome in XX Weeks TUH #001"  
[YouTube Link](https://youtube.com/watch?v=Ob7aNSFB2BE) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2023-10-17T09:00Z 547K followers, 1.7M engagements


"The $X Biohack Youre Probably Missing (And Its Not Water)"  
[YouTube Link](https://youtube.com/watch?v=SPFDhZ8XIz8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-26T14:16Z 546K followers, 35.8K engagements


"Dr. Gabrielle Lyon: Simple Strategies for Building Muscle Aging Well and Staying Active TUH #027"  
[YouTube Link](https://youtube.com/watch?v=TEiU_9lQ9Ts) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-01-09T13:30Z 547K followers, 193.9K engagements


"MTHFR Gene Mutation Explained #garybrecka #mthfr #genetictesting #health"  
[YouTube Link](https://youtube.com/watch?v=cFf8FJdkqHU) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2023-12-29T14:30Z 547K followers, 96.4K engagements


"Top X Free Biohacks You Can Start Doing Tomorrow Morning TUH #186"  
[YouTube Link](https://youtube.com/watch?v=e_2105rR4No) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-07-24T02:07Z 547K followers, 59.2K engagements


"Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse TUH #189"  
[YouTube Link](https://youtube.com/watch?v=jS6JElkTzLQ) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-08-05T04:58Z 547K followers, 23.7K engagements


"Why You NEED a Weighted Vest for Your Workouts"  
[YouTube Link](https://youtube.com/watch?v=l1CwBRFWh08) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-03-14T17:54Z 547K followers, 29.8K engagements


"Why Liposomal Glutathione & NAD Are Game Changers"  
[YouTube Link](https://youtube.com/watch?v=nna50VhBii8) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-08-11T15:53Z 547K followers, 27.5K engagements


"Dr. Tyna Moore: The TRUTH About Metabolic Health Nobody Is Talking About TUH #109"  
[YouTube Link](https://youtube.com/watch?v=x7SUk7RCU_U) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2024-10-29T13:00Z 547K followers, 64.8K engagements


"Dana White Was Told He Had XX Years to Live. Until This Happened"  
[YouTube Link](https://youtube.com/watch?v=MI2gsFg2-hY) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-20T16:00Z 545K followers, 12.4K engagements


"If You Dont Recognize It Your Body Doesnt Either"  
[YouTube Link](https://youtube.com/watch?v=zbNPNhoyiSA) [@ultimatehumanpodcast](/creator/youtube/ultimatehumanpodcast) 2025-10-19T16:01Z 545K followers, 5339 engagements