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# ![@l_eel_em Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCH_9z5v40C6X9oF3sWzL6BA.png) @l_eel_em Lee Lem

Lee Lem posts on YouTube about weight loss, calorie, bulk, saving the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCH_9z5v40C6X9oF3sWzL6BA/c:line/m:interactions.svg)

- X Week XXXXXXX -XXXX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +62%
- X Year XXXXXXXXXX +119%

### Mentions: XX [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCH_9z5v40C6X9oF3sWzL6BA/c:line/m:posts_active.svg)

- X Week XX -XXXX%
- X Month XXX -XXXX%
- X Months XXX +5.90%
- X Year XXX +369%

### Followers: XXXXXXX [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCH_9z5v40C6X9oF3sWzL6BA/c:line/m:followers.svg)

- X Week XXXXXXX +0.14%
- X Month XXXXXXX +0.70%
- X Months XXXXXXX +9.30%
- X Year XXXXXXX +20%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCH_9z5v40C6X9oF3sWzL6BA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/influence)
---

**Social category influence**
[finance](/list/finance)  #3695 [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [countries](/list/countries)  XXXX% [stocks](/list/stocks)  XXXX% [travel destinations](/list/travel-destinations)  XXXX%

**Social topic influence**
[weight loss](/topic/weight-loss) #138, [calorie](/topic/calorie) #37, [bulk](/topic/bulk) #21, [saving](/topic/saving) #1456, [legs](/topic/legs) #304, [day of](/topic/day-of) #302, [tuna](/topic/tuna) #121, [tshirt](/topic/tshirt) 1.05%, [tiktok](/topic/tiktok) 1.05%, [instagram](/topic/instagram) XXXX%

**Top accounts mentioned or mentioned by**
[@musclenation](/creator/undefined) [@pandahpc](/creator/undefined) [@slouchpotato](/creator/undefined) [@leelem](/creator/undefined) [@ninjakitchenau](/creator/undefined) [@evergreenfoodsau](/creator/undefined) [@kronomuzik](/creator/undefined) [@lesfreemusic](/creator/undefined) [@banhminseo](/creator/undefined) [@sub40supply](/creator/undefined) [@mymusclechef](/creator/undefined) [@pandacoachingcom](/creator/undefined) [@fatgripz](/creator/undefined) [@flexcoachgeorge](/creator/undefined) [@flexsuccess](/creator/undefined) [@fidim](/creator/undefined) [@emileth](/creator/undefined) [@christinesee9908](/creator/undefined) [@pulsr](/creator/undefined) [@rearchsambath2182](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts [#](/creator/youtube::UCH_9z5v40C6X9oF3sWzL6BA/posts)
---
Top posts by engagements in the last XX hours

"i made a t-shirt"  
[YouTube Link](https://youtube.com/watch?v=L6tJMdw-W8g) [@l_eel_em](/creator/youtube/l_eel_em) 2025-09-25T14:00Z 715K followers, 300.3K engagements


"Full day of eating 1400 calories (bodybuilding edition)"  
[YouTube Link](https://youtube.com/watch?v=FNvtNHRdmSQ) [@l_eel_em](/creator/youtube/l_eel_em) 2022-11-28T06:00Z 715K followers, 2.3M engagements


"I think I just invented PROTEIN SODA"  
[YouTube Link](https://youtube.com/watch?v=WE8AR0t08vs) [@l_eel_em](/creator/youtube/l_eel_em) 2022-08-28T08:28Z 715K followers, 536.7K engagements


"How to perfectly cook chicken breast every time (AIR FRYER)"  
[YouTube Link](https://youtube.com/watch?v=el-56KEIPX8) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-19T14:01Z 715K followers, 3.4M engagements


"What it's like eating 3000+ calories day"  
[YouTube Link](https://youtube.com/watch?v=pptWFqdRCWk) [@l_eel_em](/creator/youtube/l_eel_em) 2024-09-23T14:00Z 715K followers, 2.3M engagements


"How to make better gym videos"  
[YouTube Link](https://youtube.com/watch?v=--iaa6RKtO8) [@l_eel_em](/creator/youtube/l_eel_em) 2023-04-04T17:00Z 715K followers, 1M engagements


"Low calorie foods that saved my life (part 26)"  
[YouTube Link](https://youtube.com/watch?v=9M1KnClxcig) [@l_eel_em](/creator/youtube/l_eel_em) 2024-04-07T14:00Z 715K followers, 5.4M engagements


"Low calorie foods that saved my life (part 10)"  
[YouTube Link](https://youtube.com/watch?v=aatHX3Z5lIM) [@l_eel_em](/creator/youtube/l_eel_em) 2023-02-25T16:00Z 715K followers, 3.7M engagements


"1kg protein dessert for under XXX CALORIES"  
[YouTube Link](https://youtube.com/watch?v=mHYJX88G4P0) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-05T14:00Z 715K followers, 2.1M engagements


"Quick but efficient leg workout to maximise GAINS (MINIMALIST training program day 2)"  
[YouTube Link](https://youtube.com/watch?v=wSkvQUAjDqw) [@l_eel_em](/creator/youtube/l_eel_em) 2024-05-05T14:00Z 715K followers, 182.9K engagements


"Demon back workout (current training program day 5)"  
[YouTube Link](https://youtube.com/watch?v=1oP7yuHwYW4) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-20T14:00Z 715K followers, 4.6M engagements


"Full day of eating 1800 calories (Asian bodybuilder edition)"  
[YouTube Link](https://youtube.com/watch?v=2uelqU8S1XM) [@l_eel_em](/creator/youtube/l_eel_em) 2025-03-11T13:00Z 715K followers, 1.7M engagements


"The BEST low calorie meals you can easily make yourself 🍲"  
[YouTube Link](https://youtube.com/watch?v=6PI5s9WwQEg) [@l_eel_em](/creator/youtube/l_eel_em) 2025-02-08T13:00Z 715K followers, 238.8K engagements


"My TOP X low calorie salad dressings when I'm in a calorie deficit #salad #caloriedeficit #diet"  
[YouTube Link](https://youtube.com/watch?v=878ozOL6l4k) [@l_eel_em](/creator/youtube/l_eel_em) 2024-04-15T14:00Z 715K followers, 545.1K engagements


"What I eat in a day to stay lean"  
[YouTube Link](https://youtube.com/watch?v=B1i0wh80YRw) [@l_eel_em](/creator/youtube/l_eel_em) 2025-07-28T14:00Z 715K followers, 198.7K engagements


"Youre Using AI Calorie Tracking Wrong"  
[YouTube Link](https://youtube.com/watch?v=CnisjaNQzUE) [@l_eel_em](/creator/youtube/l_eel_em) 2025-06-29T14:00Z 715K followers, 255.2K engagements


"High calorie foods to help you gain weight (part 5)"  
[YouTube Link](https://youtube.com/watch?v=Pfwb32otQ4c) [@l_eel_em](/creator/youtube/l_eel_em) 2024-10-11T13:00Z 715K followers, 640.2K engagements


"I started working a 9-5 for the first time in my life"  
[YouTube Link](https://youtube.com/watch?v=Q3kp4tswjgY) [@l_eel_em](/creator/youtube/l_eel_em) 2023-02-11T16:00Z 715K followers, 1.7M engagements


"The Ninja Creami Swirl is the best thing you will ever buy 😭🙏🏼"  
[YouTube Link](https://youtube.com/watch?v=R7pfUyWYxU4) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-26T14:00Z 715K followers, 443.8K engagements


"My girlfriend FINALLY finished her cut 🥳"  
[YouTube Link](https://youtube.com/watch?v=Vko5phHVO80) [@l_eel_em](/creator/youtube/l_eel_em) 2025-09-16T14:00Z 715K followers, 510.9K engagements


"I GOT FAT. (6 week fat loss guide)"  
[YouTube Link](https://youtube.com/watch?v=efhKnU6KT9s) [@l_eel_em](/creator/youtube/l_eel_em) 2024-01-29T11:09Z 715K followers, 635.8K engagements


"How I got visible relaxed abs"  
[YouTube Link](https://youtube.com/watch?v=kyW_A9TnnmI) [@l_eel_em](/creator/youtube/l_eel_em) 2025-03-22T13:01Z 715K followers, 3.1M engagements


"How to make the ultimate calorie deficit hack (1KG JELLY CONCOCTION)"  
[YouTube Link](https://youtube.com/watch?v=p8mFmI1eHFo) [@l_eel_em](/creator/youtube/l_eel_em) 2025-09-03T14:01Z 715K followers, 1.9M engagements


"Quick & easy upper body warm up (resistant bands)"  
[YouTube Link](https://youtube.com/watch?v=uU47qraVnUM) [@l_eel_em](/creator/youtube/l_eel_em) 2023-02-09T19:52Z 715K followers, 907.6K engagements


"The Ninja Creami Swirl is finally coming to Australia 😭🙏🏼"  
[YouTube Link](https://youtube.com/watch?v=xdPogyJjSbI) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-20T14:01Z 715K followers, 286.5K engagements


"This low calorie mash potato made eating 1400 calories a day EASY"  
[YouTube Link](https://youtube.com/watch?v=0-r7GGYwZ5g) [@l_eel_em](/creator/youtube/l_eel_em) 2023-01-08T06:00Z 715K followers, 220.3K engagements


"Try this Korean Strawberry Syrup recipe"  
[YouTube Link](https://youtube.com/watch?v=5ddCKUhdotI) [@l_eel_em](/creator/youtube/l_eel_em) 2025-06-20T14:00Z 715K followers, 179.8K engagements


"Low calorie foods that saved my life (part 3)"  
[YouTube Link](https://youtube.com/watch?v=62SjYyx1Psg) [@l_eel_em](/creator/youtube/l_eel_em) 2022-12-15T06:00Z 715K followers, 1M engagements


"Low calorie foods that saved my life (part 29)"  
[YouTube Link](https://youtube.com/watch?v=BXbGx0oi93o) [@l_eel_em](/creator/youtube/l_eel_em) 2024-12-05T13:00Z 715K followers, 2.7M engagements


"My top X foods that keep me full when I'm in a calorie deficit"  
[YouTube Link](https://youtube.com/watch?v=C3soEnqJbW8) [@l_eel_em](/creator/youtube/l_eel_em) 2023-08-09T14:00Z 715K followers, 6.3M engagements


"Protein oats will NEVER be the same again (HIGH PROTEIN SAVORY OAT RECIPES)"  
[YouTube Link](https://youtube.com/watch?v=CGGOTxkMfsg) [@l_eel_em](/creator/youtube/l_eel_em) 2024-06-07T11:55Z 715K followers, 236.5K engagements


"How to perfectly cook steak every time (COLD SEARING)"  
[YouTube Link](https://youtube.com/watch?v=D1lNuNl4Hag) [@l_eel_em](/creator/youtube/l_eel_em) 2025-03-01T13:00Z 715K followers, 1.2M engagements


"💸 We Spent $XXX at Costco for Gains Worth It"  
[YouTube Link](https://youtube.com/watch?v=DaFBe1ko0aI) [@l_eel_em](/creator/youtube/l_eel_em) 2025-06-15T14:00Z 715K followers, 412.7K engagements


"Try this Korean Carrot Salad recipe"  
[YouTube Link](https://youtube.com/watch?v=Eqgr_Abo9B0) [@l_eel_em](/creator/youtube/l_eel_em) 2025-05-05T14:00Z 715K followers, 331.9K engagements


"i ate this protein jelly to keep me full during a calorie deficit"  
[YouTube Link](https://youtube.com/watch?v=JRpZR9L-zgs) [@l_eel_em](/creator/youtube/l_eel_em) 2022-12-29T16:00Z 715K followers, 595.5K engagements


"Calorie tracking tips that will save your life (part 4)"  
[YouTube Link](https://youtube.com/watch?v=JSYGSxIYulc) [@l_eel_em](/creator/youtube/l_eel_em) 2023-01-22T16:00Z 715K followers, 869.9K engagements


"The "reality" of natural bodybuilding"  
[YouTube Link](https://youtube.com/watch?v=K5enSLugi18) [@l_eel_em](/creator/youtube/l_eel_em) 2023-07-18T14:00Z 715K followers, 1.6M engagements


"High calorie foods to help you gain weight (part 2)"  
[YouTube Link](https://youtube.com/watch?v=KN2hiPm0Wb8) [@l_eel_em](/creator/youtube/l_eel_em) 2024-07-05T14:00Z 715K followers, 1.2M engagements


"I have finally found LOW CALORIE NOODLES 😭🙌🏼"  
[YouTube Link](https://youtube.com/watch?v=LBNjC2vPjsM) [@l_eel_em](/creator/youtube/l_eel_em) 2025-07-29T14:00Z 715K followers, 301.4K engagements


"A leg workout for those who hate training legs (current training program day 4)"  
[YouTube Link](https://youtube.com/watch?v=LI4O_tyEDbI) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-14T14:00Z 715K followers, 2M engagements


"Meal prep But Asian"  
[YouTube Link](https://youtube.com/watch?v=OVFVYLlkr6I) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-13T14:00Z 715K followers, 210.3K engagements


"gawk gawk 3000 or leg day"  
[YouTube Link](https://youtube.com/watch?v=ObUmzqcx1aU) [@l_eel_em](/creator/youtube/l_eel_em) 2023-02-13T16:00Z 715K followers, 286.7K engagements


"Full day of eating 2000 calories (CUT VS BULK EDITION)"  
[YouTube Link](https://youtube.com/watch?v=PBuGcmcJ4L8) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-22T14:00Z 715K followers, 571.8K engagements


"Microwaved OATS with CHICKEN BREAST (Korean savoury oat porridge)"  
[YouTube Link](https://youtube.com/watch?v=U_nfN_YyRso) [@l_eel_em](/creator/youtube/l_eel_em) 2024-02-10T10:51Z 715K followers, 197K engagements


"When should you CUT and BULK to optimally build muscle"  
[YouTube Link](https://youtube.com/watch?v=X2JZzX4FE5c) [@l_eel_em](/creator/youtube/l_eel_em) 2024-06-04T14:00Z 715K followers, 849.4K engagements


"Low calorie foods that saved my life (part 1)"  
[YouTube Link](https://youtube.com/watch?v=XAnNPTtRRio) [@l_eel_em](/creator/youtube/l_eel_em) 2022-12-02T06:00Z 715K followers, 2M engagements


"How to make the easiest high protein meal (MICROWAVE)"  
[YouTube Link](https://youtube.com/watch?v=Xbay9Ga4ZHs) [@l_eel_em](/creator/youtube/l_eel_em) 2025-09-04T14:00Z 715K followers, 294.2K engagements


"How I would hit 150g of protein"  
[YouTube Link](https://youtube.com/watch?v=ZvYYVzzI3Bw) [@l_eel_em](/creator/youtube/l_eel_em) 2023-03-13T16:00Z 715K followers, 3.8M engagements


"Low calorie foods that saved my life (TAKEAWAY PHO)"  
[YouTube Link](https://youtube.com/watch?v=ZwAo2i4jS_E) [@l_eel_em](/creator/youtube/l_eel_em) 2024-12-21T13:00Z 715K followers, 204.5K engagements


"How I would hit 150g of protein (broke edition)"  
[YouTube Link](https://youtube.com/watch?v=bKMGPKPC7js) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-07T14:00Z 715K followers, 9.5M engagements


"These are the TOP exercises I used to grow my QUADS 🦵🏼"  
[YouTube Link](https://youtube.com/watch?v=bXEpxq1AohU) [@l_eel_em](/creator/youtube/l_eel_em) 2025-01-19T13:00Z 715K followers, 888.6K engagements


"Low calorie foods that saved my life (part 9)"  
[YouTube Link](https://youtube.com/watch?v=bguZc7LCHUQ) [@l_eel_em](/creator/youtube/l_eel_em) 2023-02-16T16:00Z 715K followers, 3.3M engagements


"lean bulking vs dirty bulking"  
[YouTube Link](https://youtube.com/watch?v=cT6F8PcXbfU) [@l_eel_em](/creator/youtube/l_eel_em) 2023-04-22T14:00Z 715K followers, 1.9M engagements


"What its like getting a tailored suit as a bodybuilder in Vietnam"  
[YouTube Link](https://youtube.com/watch?v=fMBVBKKO2_k) [@l_eel_em](/creator/youtube/l_eel_em) 2025-02-18T13:00Z 715K followers, 411.4K engagements


"How to perfectly cook chicken breast (with an air fryer)"  
[YouTube Link](https://youtube.com/watch?v=gDCeXGi6sOs) [@l_eel_em](/creator/youtube/l_eel_em) 2023-03-11T16:00Z 715K followers, 1.4M engagements


"My carb tier list for weight loss"  
[YouTube Link](https://youtube.com/watch?v=hv5bUT_uhGo) [@l_eel_em](/creator/youtube/l_eel_em) 2024-07-16T14:00Z 715K followers, 595K engagements


"Low calorie foods that saved my life (part 5)"  
[YouTube Link](https://youtube.com/watch?v=ihhoGfH8nXY) [@l_eel_em](/creator/youtube/l_eel_em) 2023-01-05T16:00Z 715K followers, 511.4K engagements


"Day in a life of a bodybuilder in BALI"  
[YouTube Link](https://youtube.com/watch?v=jO6P49TVl94) [@l_eel_em](/creator/youtube/l_eel_em) 2025-06-18T14:01Z 715K followers, 288.9K engagements


"Low calorie foods that saved my life (part 14)"  
[YouTube Link](https://youtube.com/watch?v=ju3W_p3SYew) [@l_eel_em](/creator/youtube/l_eel_em) 2023-05-03T14:00Z 715K followers, 2M engagements


"High protein Korean tofu stew for under XXX calories (sundubu jjigae)"  
[YouTube Link](https://youtube.com/watch?v=jzVkSTWJ2i8) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-12T14:00Z 715K followers, 342.5K engagements


"Low calorie foods that saved my life (part 6)"  
[YouTube Link](https://youtube.com/watch?v=kg2qgDVzfAY) [@l_eel_em](/creator/youtube/l_eel_em) 2023-01-11T16:00Z 715K followers, 1.8M engagements


"RAW or COOKED protein (Tracking calories)"  
[YouTube Link](https://youtube.com/watch?v=lb2gWnC5v7E) [@l_eel_em](/creator/youtube/l_eel_em) 2023-01-26T16:00Z 715K followers, 785.7K engagements


"Low calorie Korean soups for those who can't cook"  
[YouTube Link](https://youtube.com/watch?v=tFZpYJ2YJbo) [@l_eel_em](/creator/youtube/l_eel_em) 2022-12-12T06:00Z 715K followers, 313.8K engagements


"Full day of eating 1700 calories (bodybuilding edition)"  
[YouTube Link](https://youtube.com/watch?v=vYZjC6kE9NI) [@l_eel_em](/creator/youtube/l_eel_em) 2023-06-30T14:00Z 715K followers, 2.1M engagements


"SCIENTIFICALLY PROVEN workout that I tried and WORKS (MINIMALIST training program day 3)"  
[YouTube Link](https://youtube.com/watch?v=wGJAF42xdSs) [@l_eel_em](/creator/youtube/l_eel_em) 2024-05-09T14:00Z 715K followers, 176.4K engagements


"Meal prep But Asian (Samgyetang Porridge)"  
[YouTube Link](https://youtube.com/watch?v=wJBoMc9WgUs) [@l_eel_em](/creator/youtube/l_eel_em) 2025-08-07T14:01Z 715K followers, 358.6K engagements


"Low calorie foods that saved my life (part 2)"  
[YouTube Link](https://youtube.com/watch?v=xxyL7Tc_DQQ) [@l_eel_em](/creator/youtube/l_eel_em) 2022-12-08T06:00Z 715K followers, 825.6K engagements


"I trained abs for the first time in my life and heres how it went"  
[YouTube Link](https://youtube.com/watch?v=8zleiX_lcRc) [@l_eel_em](/creator/youtube/l_eel_em) 2025-01-06T12:19Z 715K followers, 1.5M engagements


"How I would hit 200g of protein"  
[YouTube Link](https://youtube.com/watch?v=Q68sjRJ3D4I) [@l_eel_em](/creator/youtube/l_eel_em) 2023-05-07T14:00Z 715K followers, 1.8M engagements


"Full day of eating a 'typical' bodybuilding meal plan for PEAK WEEK (carb loading edition)"  
[YouTube Link](https://youtube.com/watch?v=RkzVvy0QeaQ) [@l_eel_em](/creator/youtube/l_eel_em) 2023-10-06T14:00Z 715K followers, 438.8K engagements


"How much money it costs to start a clothing brand 😭"  
[YouTube Link](https://youtube.com/watch?v=YsWpwGx4yHM) [@l_eel_em](/creator/youtube/l_eel_em) 2025-09-30T14:01Z 715K followers, 130.5K engagements


"My top X lean protein sources when I'm in a calorie deficit"  
[YouTube Link](https://youtube.com/watch?v=kN1FfQjnhns) [@l_eel_em](/creator/youtube/l_eel_em) 2023-04-29T14:00Z 715K followers, 1.4M engagements


"How I lean bulk / maingain"  
[YouTube Link](https://youtube.com/watch?v=nhIilOBqUrs) [@l_eel_em](/creator/youtube/l_eel_em) 2025-04-03T13:01Z 715K followers, 233.8K engagements


"What's the best Krispy Kreme doughnut for a cheat meal"  
[YouTube Link](https://youtube.com/watch?v=tEgwMDrPw60) [@l_eel_em](/creator/youtube/l_eel_em) 2024-09-15T13:54Z 715K followers, 96.6K engagements