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# ![@criticalbench Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC5efErrEnb4krh7dwJdj3RA.png) @criticalbench Criticalbench

Criticalbench posts on YouTube about abs, saving, flexibility, ashley the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC5efErrEnb4krh7dwJdj3RA/c:line/m:interactions.svg)

- X Week XXXXXX -XXXX%
- X Month XXXXXX -XX%
- X Months XXXXXXX +41%
- X Year XXXXXXXXX +128%

### Mentions: XX [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC5efErrEnb4krh7dwJdj3RA/c:line/m:posts_active.svg)

- X Month XX -XX%
- X Months XXX +31%
- X Year XXX +225%

### Followers: XXXXXXXXX [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC5efErrEnb4krh7dwJdj3RA/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX no change
- X Months XXXXXXXXX +0.85%
- X Year XXXXXXXXX +1.70%

### CreatorRank: XXXXXXX [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC5efErrEnb4krh7dwJdj3RA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/influence)
---

**Social category influence**
[finance](/list/finance)  XXXX% [countries](/list/countries)  XXX%

**Social topic influence**
[abs](/topic/abs) #949, [saving](/topic/saving) 2.7%, [flexibility](/topic/flexibility) 2.7%, [ashley](/topic/ashley) #1558, [india](/topic/india) 2.7%, [zach](/topic/zach) 2.7%, [nutrition](/topic/nutrition) 2.7%, [what to](/topic/what-to) 2.7%, [unboxing](/topic/unboxing) 2.7%, [what are](/topic/what-are) XXX%

**Top accounts mentioned or mentioned by**
[@thecriticalbench](/creator/undefined) [@fitnessbynitinsingh](/creator/undefined) [@108](/creator/undefined) [@125](/creator/undefined) [@143](/creator/undefined) [@154](/creator/undefined) [@210](/creator/undefined) [@224](/creator/undefined) [@245](/creator/undefined) [@305](/creator/undefined) [@321](/creator/undefined) [@335](/creator/undefined) [@350](/creator/undefined) [@406](/creator/undefined) [@435](/creator/undefined) [@johnhansen1](/creator/undefined) [@coachchriswilson](/creator/undefined) [@simplegreensmoothies](/creator/undefined) [@legslikeashley](/creator/undefined) [@041](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC5efErrEnb4krh7dwJdj3RA/posts)
---
Top posts by engagements in the last XX hours

"Best Warm Up Before Running (6 Movements to Run Better)"  
[YouTube Link](https://youtube.com/watch?v=4jCDjnzI6W0) [@criticalbench](/creator/youtube/criticalbench) 2018-05-22T20:45Z 1.2M followers, 4.8M engagements


"3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs"  
[YouTube Link](https://youtube.com/watch?v=Iv75ErM4wCI) [@criticalbench](/creator/youtube/criticalbench) 2019-08-24T14:00Z 1.2M followers, 1.6M engagements


"TOP X Dumbbell Exercises for Guys Over XX (Time to Man Up)"  
[YouTube Link](https://youtube.com/watch?v=pARdNj77HUA) [@criticalbench](/creator/youtube/criticalbench) 2019-02-20T21:00Z 1.2M followers, 5.9M engagements


"10 MINUTE HIP & GLUTE Stretching Routine No More Stiff Muscles"  
[YouTube Link](https://youtube.com/watch?v=-ciMG4K4Fdk) [@criticalbench](/creator/youtube/criticalbench) 2020-03-16T13:30Z 1.2M followers, 336.2K engagements


"If you Can't Poop try THIS to get things Moving #shorts"  
[YouTube Link](https://youtube.com/watch?v=4ncYXSmQ4IE) [@criticalbench](/creator/youtube/criticalbench) 2022-11-09T14:15Z 1.2M followers, 254.6K engagements


"15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER"  
[YouTube Link](https://youtube.com/watch?v=BeqK8ksNC-E) [@criticalbench](/creator/youtube/criticalbench) 2019-07-15T00:00Z 1.2M followers, 478.7K engagements


"Grow Glutes with Glute Bands ft. Coach Ashley from Booty Burn Part 1"  
[YouTube Link](https://youtube.com/watch?v=K8iT580levs) [@criticalbench](/creator/youtube/criticalbench) 2025-09-06T14:15Z 1.2M followers, 1983 engagements


"TOP XX Health Benefits of Turmeric - Uses for Health"  
[YouTube Link](https://youtube.com/watch?v=RCB3RCEDC6Q) [@criticalbench](/creator/youtube/criticalbench) 2017-08-18T21:14Z 1.2M followers, 570.9K engagements


"BEST Indian Club Exercises for Joint Strength & Mobility"  
[YouTube Link](https://youtube.com/watch?v=SIsim9RLp1g) [@criticalbench](/creator/youtube/criticalbench) 2018-02-26T19:57Z 1.2M followers, 324.5K engagements


"Simple Isometric Bicep exercise for a Super Arm PUMP #shorts"  
[YouTube Link](https://youtube.com/watch?v=WBbuvVobu9s) [@criticalbench](/creator/youtube/criticalbench) 2023-01-20T14:15Z 1.2M followers, 37.4K engagements


"Proper Tongue Position 👅 inside your Mouth #shorts"  
[YouTube Link](https://youtube.com/watch?v=X9P_Jw1G3l0) [@criticalbench](/creator/youtube/criticalbench) 2022-04-06T20:15Z 1.2M followers, 160.4K engagements


"Ginkgo Biloba Review of Benefits & Side Effects"  
[YouTube Link](https://youtube.com/watch?v=atRqsRrlllk) [@criticalbench](/creator/youtube/criticalbench) 2017-06-14T20:00Z 1.2M followers, 302.7K engagements


"Heal Your Hiatal Hernia Naturally: My Morning Routine #shorts"  
[YouTube Link](https://youtube.com/watch?v=feSbRbtou2U) [@criticalbench](/creator/youtube/criticalbench) 2025-02-16T14:15Z 1.2M followers, 84.9K engagements


"10 MINUTE STANDING ABS ROUTINE Strong Six Pack Core Workout"  
[YouTube Link](https://youtube.com/watch?v=kIsc6Gy34kg) [@criticalbench](/creator/youtube/criticalbench) 2020-04-20T13:30Z 1.2M followers, 1.8M engagements


"Optimize Glycogen Burn: Pre & Post Workout Nutrition #shorts"  
[YouTube Link](https://youtube.com/watch?v=pRToxR2ZeCk) [@criticalbench](/creator/youtube/criticalbench) 2025-10-29T13:15Z 1.2M followers, 1117 engagements


"Terra Core Balance Trainer 'Unboxing' Product Review Better than BOSU"  
[YouTube Link](https://youtube.com/watch?v=vPNpcmQRA6A) [@criticalbench](/creator/youtube/criticalbench) 2019-05-07T20:00Z 1.2M followers, 11.2K engagements


"How to Massage Your Shin Splints in Less Than XX secs #shorts"  
[YouTube Link](https://youtube.com/watch?v=yH_TfAGjp2s) [@criticalbench](/creator/youtube/criticalbench) 2022-06-01T13:15Z 1.2M followers, 633.8K engagements


"What are the Side Effects of St Johns Wort"  
[YouTube Link](https://youtube.com/watch?v=0eYITbU9jVM) [@criticalbench](/creator/youtube/criticalbench) 2016-12-22T01:00Z 1.2M followers, 21.4K engagements


"Benefit and Side Effects of St Johns Wort for Depression & Anxiety"  
[YouTube Link](https://youtube.com/watch?v=6mZ1j2EHrCo) [@criticalbench](/creator/youtube/criticalbench) 2016-12-30T21:00Z 1.2M followers, 67.6K engagements


"How to SPEED Recovery for a Grade X Hamstring Strain (pulled muscle)"  
[YouTube Link](https://youtube.com/watch?v=6nGvUAn4C7I) [@criticalbench](/creator/youtube/criticalbench) 2021-02-08T14:15Z 1.2M followers, 82K engagements


"6 Minute Plank Challenge - Isometric Core Workout (Strong Abs)"  
[YouTube Link](https://youtube.com/watch?v=IxwWDCjaxKg) [@criticalbench](/creator/youtube/criticalbench) 2025-07-21T13:30Z 1.2M followers, 2405 engagements


"Interval Walking Workout - How to take a Walk to the NEXT LEVEL"  
[YouTube Link](https://youtube.com/watch?v=i5Rn8QiBP7g) [@criticalbench](/creator/youtube/criticalbench) 2022-12-24T14:15Z 1.2M followers, 21.3K engagements


"What Digestive Enzymes Do For Your Body"  
[YouTube Link](https://youtube.com/watch?v=kbzg7eQJ9_w) [@criticalbench](/creator/youtube/criticalbench) 2020-09-28T13:15Z 1.2M followers, 64.8K engagements


"6 Top Benefits of St Johns Wort"  
[YouTube Link](https://youtube.com/watch?v=mafz8FNv-CU) [@criticalbench](/creator/youtube/criticalbench) 2016-12-01T23:56Z 1.2M followers, 94.6K engagements


"15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)"  
[YouTube Link](https://youtube.com/watch?v=sV8QfSgsDik) [@criticalbench](/creator/youtube/criticalbench) 2019-04-29T00:00Z 1.2M followers, 314.1K engagements