[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @mutant1643 Abhinav || FreeGym Abhinav || FreeGym posts on X about heart rate, dont get, stuck in, lack of the most. They currently have XXXXX followers and XXX posts still getting attention that total XXX engagements in the last XX hours. ### Engagements: XXX [#](/creator/twitter::1120915464664776705/interactions)  - X Week XXXXXX -XX% - X Month XXXXXX +99% - X Months XXXXXXX +161% - X Year XXXXXXX +320% ### Mentions: X [#](/creator/twitter::1120915464664776705/posts_active)  - X Week XX -XX% - X Month XX +91% - X Months XXX +16% - X Year XXX +147% ### Followers: XXXXX [#](/creator/twitter::1120915464664776705/followers)  - X Week XXXXX +1.20% - X Month XXXXX +8.60% - X Months XXXXX +36% - X Year XXXXX +75% ### CreatorRank: XXXXXXXXX [#](/creator/twitter::1120915464664776705/influencer_rank)  ### Social Influence [#](/creator/twitter::1120915464664776705/influence) --- **Social category influence** [finance](/list/finance) **Social topic influence** [heart rate](/topic/heart-rate), [dont get](/topic/dont-get), [stuck in](/topic/stuck-in), [lack of](/topic/lack-of), [help the](/topic/help-the), [investment](/topic/investment), [happy diwali](/topic/happy-diwali), [prediction](/topic/prediction), [mega](/topic/mega) ### Top Social Posts [#](/creator/twitter::1120915464664776705/posts) --- Top posts by engagements in the last XX hours "Youre cutting your hearts charging time. Thats what a high resting heart rate does one beat to the next. Your heart feeds itself through coronary arteries - its own oxygen supply lines. When it squeezes (systole) the left side compresses many tiny vessels. So for the left ventricle most oxygen delivery happens between beats during the brief relax phase (diastole). As heart rate rises the betweenbeat pause shrinks more than the squeeze. Less pause = less charging time per beat. Your body can open those vessels to let more blood through but that buffer isnt endless especially with narrow" [X Link](https://x.com/mutant1643/status/1979527603590721939) [@mutant1643](/creator/x/mutant1643) 2025-10-18T12:38Z 2465 followers, 1418 engagements "A low-carb diet can be a good band-aid for diabetics but its not the final solution. Use it in the beginning but work toward metabolic flexibility - dont get stuck in metabolic rigidity. Focus on staying functionally independent as you age: bones muscles heart lungs connective tissue - everything. Dont just chase HbA1c and blood sugar. Keep those numbers in check by fixing the system thats broken in the first place. A 75-year-old with controlled HbA1c who cant get off the floor has sarcopenia poor cardiovascular fitness and fragile bones is in a much worse position than someone with" [X Link](https://x.com/mutant1643/status/1979864637010313409) [@mutant1643](/creator/x/mutant1643) 2025-10-19T10:58Z 2465 followers, 1059 engagements "Red checkmarks on FreeGym will be important for cutting through the pseudoscience oversimplification and lack of nuance in the health and fitness space to help the general public understand whats correct whats not and whats genuinely complex or still uncertain" [X Link](https://x.com/mutant1643/status/1979896290088742991) [@mutant1643](/creator/x/mutant1643) 2025-10-19T13:03Z 2462 followers, XXX engagements "Alright folks resistance training is your best metabolic investment. Muscles are glucose-absorbing machines - your future self will thank you. Better insulin sensitivity = better aging. Lift heavy age gracefully. Night" [X Link](https://x.com/mutant1643/status/1979950242868162666) [@mutant1643](/creator/x/mutant1643) 2025-10-19T16:38Z 2465 followers, XXX engagements "@Rhn_vrm Happy Diwali 🪔" [X Link](https://x.com/mutant1643/status/1980316008054493199) [@mutant1643](/creator/x/mutant1643) 2025-10-20T16:51Z 2463 followers, XX engagements "I shot this video in July 2021 in virtual reality. By that time I had been predicting since 2018 that with AI kids would soon be making Hollywood-level movies from their bedrooms. I was one of the first to predict it. No one else dared to make that prediction everyone thought it was too far-fetched. I was like nah itll be happening in a few years" [X Link](https://x.com/mutant1643/status/1978384932578722156) [@mutant1643](/creator/x/mutant1643) 2025-10-15T08:58Z 2466 followers, XXX engagements "Low-carb can be a useful tool in very specific contexts but in most cases a balanced diet beats it. Dont use it forever as a crutch. Use it when necessary and once you do your first priority should be to achieve metabolic flexibility. In the long term consuming only XXX grams of carbs per day can come at the cost of your power strength muscle mass and VO max - some of the strongest predictors of all-cause mortality and can also lead to metabolic rigidity. Health encompasses much more than a few blood markers. Nothing beats a balanced diet in the long run: prioritize adequate protein include" [X Link](https://x.com/mutant1643/status/1979838147178438743) [@mutant1643](/creator/x/mutant1643) 2025-10-19T09:12Z 2467 followers, 3825 engagements "Low-carb can be a useful tool in very specific contexts but in most cases a balanced diet beats it. Dont use it forever as a crutch. Use it when necessary and once you do your first priority should be to achieve metabolic flexibility. In the long term consuming only XXX grams of carbs per day can come at the cost of your power strength muscle mass and VO max - some of the strongest predictors of all-cause mortality and can also lead to metabolic rigidity. Health encompasses much more than a few blood markers. Nothing beats a balanced diet in the long run: prioritize adequate protein include" [X Link](https://x.com/mutant1643/status/1980184172313596018) [@mutant1643](/creator/x/mutant1643) 2025-10-20T08:07Z 2466 followers, 1388 engagements "Considering the amount of pseudoscience and misinformation coming from the low-carb community we have decided to launch the largest and greatest course on low-carb dieting on the internet. Youll learn when this tool can be valuable and when its not. The course will be completely free for everyone. The low-carb idiots are a menace" [X Link](https://x.com/mutant1643/status/1980558235653534026) [@mutant1643](/creator/x/mutant1643) 2025-10-21T08:54Z 2466 followers, 1835 engagements "It will take a few hours for us to create a mega course on this topic from the moment we start. At FreeGym we are working at the absolute cutting edge. You can experience the course after we have deployed it and let us know your thoughts and what else could be done. It will be a great way even for you to try FreeGym" [X Link](https://x.com/mutant1643/status/1980624835790446986) [@mutant1643](/creator/x/mutant1643) 2025-10-21T13:18Z 2467 followers, XX engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@mutant1643 Abhinav || FreeGym
Abhinav || FreeGym posts on X about heart rate, dont get, stuck in, lack of the most. They currently have XXXXX followers and XXX posts still getting attention that total XXX engagements in the last XX hours.
Engagements: XXX #
- X Week XXXXXX -XX%
- X Month XXXXXX +99%
- X Months XXXXXXX +161%
- X Year XXXXXXX +320%
Mentions: X #
- X Week XX -XX%
- X Month XX +91%
- X Months XXX +16%
- X Year XXX +147%
Followers: XXXXX #
- X Week XXXXX +1.20%
- X Month XXXXX +8.60%
- X Months XXXXX +36%
- X Year XXXXX +75%
CreatorRank: XXXXXXXXX #
Social Influence #
Social category influence finance
Social topic influence heart rate, dont get, stuck in, lack of, help the, investment, happy diwali, prediction, mega
Top Social Posts #
Top posts by engagements in the last XX hours
"Youre cutting your hearts charging time. Thats what a high resting heart rate does one beat to the next. Your heart feeds itself through coronary arteries - its own oxygen supply lines. When it squeezes (systole) the left side compresses many tiny vessels. So for the left ventricle most oxygen delivery happens between beats during the brief relax phase (diastole). As heart rate rises the betweenbeat pause shrinks more than the squeeze. Less pause = less charging time per beat. Your body can open those vessels to let more blood through but that buffer isnt endless especially with narrow"
X Link @mutant1643 2025-10-18T12:38Z 2465 followers, 1418 engagements
"A low-carb diet can be a good band-aid for diabetics but its not the final solution. Use it in the beginning but work toward metabolic flexibility - dont get stuck in metabolic rigidity. Focus on staying functionally independent as you age: bones muscles heart lungs connective tissue - everything. Dont just chase HbA1c and blood sugar. Keep those numbers in check by fixing the system thats broken in the first place. A 75-year-old with controlled HbA1c who cant get off the floor has sarcopenia poor cardiovascular fitness and fragile bones is in a much worse position than someone with"
X Link @mutant1643 2025-10-19T10:58Z 2465 followers, 1059 engagements
"Red checkmarks on FreeGym will be important for cutting through the pseudoscience oversimplification and lack of nuance in the health and fitness space to help the general public understand whats correct whats not and whats genuinely complex or still uncertain"
X Link @mutant1643 2025-10-19T13:03Z 2462 followers, XXX engagements
"Alright folks resistance training is your best metabolic investment. Muscles are glucose-absorbing machines - your future self will thank you. Better insulin sensitivity = better aging. Lift heavy age gracefully. Night"
X Link @mutant1643 2025-10-19T16:38Z 2465 followers, XXX engagements
"@Rhn_vrm Happy Diwali 🪔"
X Link @mutant1643 2025-10-20T16:51Z 2463 followers, XX engagements
"I shot this video in July 2021 in virtual reality. By that time I had been predicting since 2018 that with AI kids would soon be making Hollywood-level movies from their bedrooms. I was one of the first to predict it. No one else dared to make that prediction everyone thought it was too far-fetched. I was like nah itll be happening in a few years"
X Link @mutant1643 2025-10-15T08:58Z 2466 followers, XXX engagements
"Low-carb can be a useful tool in very specific contexts but in most cases a balanced diet beats it. Dont use it forever as a crutch. Use it when necessary and once you do your first priority should be to achieve metabolic flexibility. In the long term consuming only XXX grams of carbs per day can come at the cost of your power strength muscle mass and VO max - some of the strongest predictors of all-cause mortality and can also lead to metabolic rigidity. Health encompasses much more than a few blood markers. Nothing beats a balanced diet in the long run: prioritize adequate protein include"
X Link @mutant1643 2025-10-19T09:12Z 2467 followers, 3825 engagements
"Low-carb can be a useful tool in very specific contexts but in most cases a balanced diet beats it. Dont use it forever as a crutch. Use it when necessary and once you do your first priority should be to achieve metabolic flexibility. In the long term consuming only XXX grams of carbs per day can come at the cost of your power strength muscle mass and VO max - some of the strongest predictors of all-cause mortality and can also lead to metabolic rigidity. Health encompasses much more than a few blood markers. Nothing beats a balanced diet in the long run: prioritize adequate protein include"
X Link @mutant1643 2025-10-20T08:07Z 2466 followers, 1388 engagements
"Considering the amount of pseudoscience and misinformation coming from the low-carb community we have decided to launch the largest and greatest course on low-carb dieting on the internet. Youll learn when this tool can be valuable and when its not. The course will be completely free for everyone. The low-carb idiots are a menace"
X Link @mutant1643 2025-10-21T08:54Z 2466 followers, 1835 engagements
"It will take a few hours for us to create a mega course on this topic from the moment we start. At FreeGym we are working at the absolute cutting edge. You can experience the course after we have deployed it and let us know your thoughts and what else could be done. It will be a great way even for you to try FreeGym"
X Link @mutant1643 2025-10-21T13:18Z 2467 followers, XX engagements