Dark | Light
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@CRPhysiotherapy](/creator/twitter/CRPhysiotherapy)
"@footballdna_ Called speed stick reaction drills. Good for hand eye coordination and cognitive skills. Loads of variations good way to start a gym session or prehab session"  
![@CRPhysiotherapy Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::3410975182.png) [@CRPhysiotherapy](/creator/x/CRPhysiotherapy) on [X](/post/tweet/1946081865133125858) 2025-07-18 05:37:27 UTC XXX followers, XX engagements


"@ashjamesphysio @kieranosull @adamdobson123 @TPMPodcast @IPRSHealth @MaryOKeeffe007 Even in sport we had a player with X site pre-signing MRI of Lx showing minor bulge L5/S1. He had no symptoms played XX games developed back pain. MRI was no change. Settled with cons management. But I think that this is very injury dependant and on a case by case basis"  
![@CRPhysiotherapy Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::3410975182.png) [@CRPhysiotherapy](/creator/x/CRPhysiotherapy) on [X](/post/tweet/1945363643597545957) 2025-07-16 06:03:30 UTC XXX followers, XX engagements


"Solgars L-Glutamine is a go-to for muscle recovery & gut health. Trusted since 1947 their non-GMO vegan supplements are top-notch. Users rave about reduced bloating & faster healing though some find the 500mg dose low. #SolgarNutrition #SupplementReview"  
![@CRPhysiotherapy Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::3410975182.png) [@CRPhysiotherapy](/creator/x/CRPhysiotherapy) on [X](/post/tweet/1929146074381291835) 2025-06-01 12:00:40 UTC XXX followers, XXX engagements


"@ashjamesphysio @kieranosull @adamdobson123 @TPMPodcast @IPRSHealth @MaryOKeeffe007 Great work Ash summarising the paper. Unless a sudden acute injury (eg fracture in Lx) in the general population there is highly unlikely to be MRI change. Different for sports and elite athletes of course - injury dependant"  
![@CRPhysiotherapy Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::3410975182.png) [@CRPhysiotherapy](/creator/x/CRPhysiotherapy) on [X](/post/tweet/1945362776668475412) 2025-07-16 06:00:03 UTC XXX followers, XX engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@CRPhysiotherapy "@footballdna_ Called speed stick reaction drills. Good for hand eye coordination and cognitive skills. Loads of variations good way to start a gym session or prehab session"
@CRPhysiotherapy Avatar @CRPhysiotherapy on X 2025-07-18 05:37:27 UTC XXX followers, XX engagements

"@ashjamesphysio @kieranosull @adamdobson123 @TPMPodcast @IPRSHealth @MaryOKeeffe007 Even in sport we had a player with X site pre-signing MRI of Lx showing minor bulge L5/S1. He had no symptoms played XX games developed back pain. MRI was no change. Settled with cons management. But I think that this is very injury dependant and on a case by case basis"
@CRPhysiotherapy Avatar @CRPhysiotherapy on X 2025-07-16 06:03:30 UTC XXX followers, XX engagements

"Solgars L-Glutamine is a go-to for muscle recovery & gut health. Trusted since 1947 their non-GMO vegan supplements are top-notch. Users rave about reduced bloating & faster healing though some find the 500mg dose low. #SolgarNutrition #SupplementReview"
@CRPhysiotherapy Avatar @CRPhysiotherapy on X 2025-06-01 12:00:40 UTC XXX followers, XXX engagements

"@ashjamesphysio @kieranosull @adamdobson123 @TPMPodcast @IPRSHealth @MaryOKeeffe007 Great work Ash summarising the paper. Unless a sudden acute injury (eg fracture in Lx) in the general population there is highly unlikely to be MRI change. Different for sports and elite athletes of course - injury dependant"
@CRPhysiotherapy Avatar @CRPhysiotherapy on X 2025-07-16 06:00:03 UTC XXX followers, XX engagements

creator/twitter::3410975182/posts
/creator/twitter::3410975182/posts