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[@CaryKelly11](/creator/twitter/CaryKelly11)
"This like eating a bucket of KFC while you stare at a painting of steak and eggs. 😂"  
[X Link](https://x.com/CaryKelly11/status/1981713203496149207) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T13:23Z 63.5K followers, 2852 engagements


"The Amish are some of the greatest teachers on the planet. If you remove the air and moisture from butter you can keep it shelf stable for years. Source: frugalsolutionss (IG)"  
[X Link](https://x.com/CaryKelly11/status/1906291193928892918) [@CaryKelly11](/creator/x/CaryKelly11) 2025-03-30T10:23Z 63.5K followers, 141.8K engagements


"Do yourself a solid and buy a cheap grater and a chunk of real parmesan from Italy. The stuff that Kraft makes should not legally be called Parmesan cheese"  
[X Link](https://x.com/CaryKelly11/status/1972111232124494045) [@CaryKelly11](/creator/x/CaryKelly11) 2025-09-28T01:28Z 63.5K followers, 30.9K engagements


"When did this happen There's an entire mini aisle of adult diapers now and the sight of it makes the idea of fiber even more unappealing to me. Is it really that bad America 2023 global adult incontinence market: $XXXX billion"  
[X Link](https://x.com/CaryKelly11/status/1977137621735555326) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-11T22:21Z 63.5K followers, 19.8K engagements


"@ken_trails XX possible contaminants in my tap water. I posted about it last year and people weren't that interested. I think some subjects people would rather ignore because it's such a big problem and hard to avoid"  
[X Link](https://x.com/CaryKelly11/status/1977332369775600109) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-12T11:15Z 63.5K followers, 3097 engagements


"What a great story Man cures his Crohns disease with a carnivore diet despite warnings from his doctor"  
[X Link](https://x.com/CaryKelly11/status/1978491454793068849) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-15T16:01Z 63.5K followers, 31.3K engagements


"You just inherited a gas station chain that also sells beef. What are you renaming it Im calling it Brake and Steak. 🤓"  
[X Link](https://x.com/CaryKelly11/status/1979160612790731229) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-17T12:20Z 63.5K followers, 6219 engagements


"Excess protein turns to glucose I just ate a pound of chuck eye steak a pound of wings and a cup of milk for my only meal of the day. Thats well over 180g of protein. This is the result of one blood glucose test reading after XX minutes. The other was 112"  
[X Link](https://x.com/CaryKelly11/status/1979307868999327891) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-17T22:05Z 63.5K followers, 54.3K engagements


"First meal on the Weber X pound ribeye X pound ground beef X pieces beef bacon Couldnt quite eat it all even on OMAD"  
[X Link](https://x.com/CaryKelly11/status/1979626741753885097) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-18T19:12Z 63.5K followers, 16.1K engagements


"Your cholesterol is too high Is it over XXX Then it's not too high when it comes to living the longest in this 2019 study of XXXX million. It determined that the ideal total cholesterol range for all-cause mortality was between 210-249 for older Koreans. Official guidelines say XXX is desirable 200-239 is borderline high and XXX is high"  
[X Link](https://x.com/CaryKelly11/status/1979867949734187069) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-19T11:11Z 63.5K followers, 26.2K engagements


"People claim they dont have time to scramble some eggs and fry some bacon but are perfectly willing to wait in a line XX cars deep to get an overpriced breakfast sandwich that was made incorrectly by a person who possibly hasnt washed their hands since the last time they took a shower. 😂"  
[X Link](https://x.com/CaryKelly11/status/1980275643800502729) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-20T14:11Z 63.5K followers, 36.1K engagements


"Heres a suggestion if youd like creepy crawly Halloween treat thats low carb. Cut a black olive in half for the body and slice it up for the legs. The deviled eggs are made using bone broth to thin out the boiled yolks. Recipe"  
[X Link](https://x.com/CaryKelly11/status/1980358569733329364) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-20T19:40Z 63.5K followers, 4956 engagements


"Question: If an agriculturally based human diet is the ultimate diet then why are our brains 10-15% smaller than they were before the birth of agriculture"  
[X Link](https://x.com/CaryKelly11/status/1980588390954463450) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T10:54Z 63.5K followers, 5176 engagements


"@MountainHasher I don't like the tarry taste of espresso. I hope the mob doesn't come after me for saying that"  
[X Link](https://x.com/CaryKelly11/status/1980603767897702756) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T11:55Z 63.5K followers, 2950 engagements


"Fresh turkeys are going to cost you $1.32/lb this Thanksgiving. You can thank the morons who kill entire flocks of turkeys if one tests positive for bird flu instead of promoting the genetics of the immune birds. I'm having prime rib so it's whatever"  
[X Link](https://x.com/CaryKelly11/status/1980611956143800379) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T12:27Z 63.5K followers, 8752 engagements


"@arunnane The last time I saw a percolator it was back in the 70s. 😂"  
[X Link](https://x.com/CaryKelly11/status/1980614462382948759) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T12:37Z 63.5K followers, 2820 engagements


"These bacon onion rings not only look better than any Ive ever done they also taste better. The smoky flavor provided by my Weber really hooked them up. These went an hour and XX minutes at XXX and the onions were slightly crunchy. Pulling them away from the heat and going longer could easily resolve that. Pretty sure I could do a lot more at one time and maybe even line charcoal on the other side for two indirect heat sources"  
[X Link](https://x.com/CaryKelly11/status/1980670521907064886) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T16:20Z 63.5K followers, 4464 engagements


"@maggie4979 No idea. Haven't researched it. Getting ideas from this thread"  
[X Link](https://x.com/CaryKelly11/status/1980677149821395306) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T16:46Z 63.5K followers, XXX engagements


"Whats in a name"  
[X Link](https://x.com/CaryKelly11/status/1980683533221073305) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T17:12Z 63.5K followers, 5002 engagements


"@greg16676935420 X. Watching Trump destroy Taylor Swift will be interesting"  
[X Link](https://x.com/CaryKelly11/status/1980766731825213839) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T22:42Z 63.5K followers, XXX engagements


"Can you send your Tesla to order and pick up food at McDonalds Asking for a friend"  
[X Link](https://x.com/CaryKelly11/status/1980769443312726156) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T22:53Z 63.5K followers, 2226 engagements


"@DW_rogue @grok I grind my own so that's an easy fix"  
[X Link](https://x.com/CaryKelly11/status/1980816955373416733) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T02:02Z 63.5K followers, XXX engagements


"@HMMCoach I chose the Utopia French Press"  
[X Link](https://x.com/CaryKelly11/status/1980957261431218440) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T11:19Z 63.5K followers, XXX engagements


"@TheUnKaren Pizza Hut was famous for that"  
[X Link](https://x.com/CaryKelly11/status/1980980021696364963) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T12:50Z 63.5K followers, XXX engagements


"@KetoChristineMI He put a new song in my mouth And today Im here to sing it to you"  
[X Link](https://x.com/CaryKelly11/status/1980988746955972996) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T13:24Z 63.5K followers, XXX engagements


"@MarkHam07045180 $5.99/lb when on sale"  
[X Link](https://x.com/CaryKelly11/status/1981038438699737430) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T16:42Z 63.5K followers, XXX engagements


"@vegantrailrun I'd rather eat a dish sponge It would probably go easier on my digestion. Grain and me don't get along. 😂"  
[X Link](https://x.com/CaryKelly11/status/1981055444366831904) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T17:49Z 63.5K followers, XX engagements


"@NewDawn7411 Actually you probably can wait. I'm doing a whole chicken and chicken is so meh in carnivore world. 😂"  
[X Link](https://x.com/CaryKelly11/status/1981058106298650935) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T18:00Z 63.5K followers, XXX engagements


"@kleistmeister @NewDawn7411 Nah didn't want to fuss with it. It's a $X chicken so I'm just hoping it's better than a Costco bird"  
[X Link](https://x.com/CaryKelly11/status/1981060402524917959) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T18:09Z 63.5K followers, XX engagements


"@HohlyMohly Lean roasts usually cost more. Silly but"  
[X Link](https://x.com/CaryKelly11/status/1981269600076464527) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T08:00Z 63.5K followers, XX engagements


"@ken_trails @TaraBull808 No. I was with the wrong crowd"  
[X Link](https://x.com/CaryKelly11/status/1981304644472037469) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T10:20Z 63.5K followers, XX engagements


"The next time a health care worker asks if you eat red meat tell them: Rarely"  
[X Link](https://x.com/CaryKelly11/status/1962602621165777169) [@CaryKelly11](/creator/x/CaryKelly11) 2025-09-01T19:45Z 63.5K followers, 16.4K engagements


"I unknowingly posted about eggs twice today before realizing today is the 29th anniversary of World Egg Day. Hope you had some"  
[X Link](https://x.com/CaryKelly11/status/1976782759537656095) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-10T22:51Z 63.5K followers, 10.8K engagements


"My good friend @counselorcurtis is looking for a protein powder. I've used Nutricost but I gave up on it after a year of not really noticing any physical improvement. Please let me know what you're using if it's clean palatable and effective. I might try it as well"  
[X Link](https://x.com/CaryKelly11/status/1976799300467483100) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-10T23:57Z 63.5K followers, 3143 engagements


"@Prettyg08052818 @ClaraAndFritz @ancienth_h I bought some Dr. Bronners"  
[X Link](https://x.com/CaryKelly11/status/1979931190229454920) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-19T15:22Z 63.5K followers, XX engagements


"I want to buy one of my followers a steak dinner. Whoever comes closest to guessing the total retail price (without tax) of this lot wins $XX for a steak dinner. You must have Venmo or Paypal to qualify. Simply quote r/t your guess with the $ amount in USD to enter. I will choose a winner tomorrow at 12:00 EST"  
[X Link](https://x.com/CaryKelly11/status/1965034716140335123) [@CaryKelly11](/creator/x/CaryKelly11) 2025-09-08T12:49Z 63.5K followers, 100.4K engagements


"Do you know what these people have in common Ultra-processed food is a convenience until it becomes a curse"  
[X Link](https://x.com/CaryKelly11/status/1968619226274406603) [@CaryKelly11](/creator/x/CaryKelly11) 2025-09-18T10:12Z 63.5K followers, 21.5K engagements


"What should I use to wash dishes without poisoning myself We know corporations are putting harmful ingredients in our ultra processed food so it was no surprise to learn that my favorite dish soap has a multitude of sketchy chemicals. Heres the deal with Dawn: Methylisothiazolinone (MIT)- skin allergen and possible neurotoxin 14-Dioxane- possible carcinogen and endocrine disrupter PEI-14 PEG-24/PPG-16 Copolymer- possible links to cancer organ damage and vision loss. Fragrances/dyes- skin allergies respiratory and hormone disruption"  
[X Link](https://x.com/CaryKelly11/status/1977324697655107984) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-12T10:45Z 63.5K followers, 40.5K engagements


"Kids get to have all the fun for Halloween so Im going to try and do something about it. Im going to buy a steak dinner for the best looking zombie meatloaf made by one of my followers. Post your submission on this thread before Halloween with a piece of paper somewhere in the picture or video that has the current date to prove that you made it. I will pay $XX on Venmo or PayPal to the winner. This post will be at the top of the list in my highlights folder. Good luck and have fun"  
[X Link](https://x.com/CaryKelly11/status/1978512949795799240) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-15T17:27Z 63.5K followers, 7797 engagements


"Did anybody else have an extra living room when you were younger It had the good couch with the protective plastic covering and you only used it for Christmas morning and company"  
[X Link](https://x.com/CaryKelly11/status/1979289068820480437) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-17T20:51Z 63.5K followers, 8638 engagements


"I'm thinking of trying a plastic free coffee maker after using Mr. Coffee my entire adult life. What's my best bet for ease cost and results"  
[X Link](https://x.com/CaryKelly11/status/1980603213133832691) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T11:52Z 63.5K followers, 55.8K engagements


"This Get a fatty roast thats on sale and cook it in your instant pot or slow cooker. Once the roast gets to XXX it has no choice but to get fork tender"  
[X Link](https://x.com/CaryKelly11/status/1980967200929599985) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T11:59Z 63.5K followers, 7741 engagements


"We all did this didn't we I convinced myself I liked broccoli. Then I tried to eat it without butter salt and cheese and my taste buds were like "Are you serious" 😭"  
[X Link](https://x.com/CaryKelly11/status/1981120231826477238) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T22:07Z 63.5K followers, 5752 engagements


"There ought to be a law about leaving one egg in the carton. What can anyone do with one egg"  
[X Link](https://x.com/CaryKelly11/status/1981300508636692538) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T10:03Z 63.5K followers, 25.8K engagements


"My once a year with potatoes is over and its just as I expected. The potatoes were OK but the butter and salt on them stole the show. One interesting thing that did occur is my blood sugar was 12+ points better than last years test on both the just cooked potatoes and the resistant starch potatoes. XXX and XXX respectively. Im very pleased with those numbers"  
[X Link](https://x.com/CaryKelly11/status/1981439005121024014) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T19:14Z 63.5K followers, 14.3K engagements


"Chronic fatigue is an energy crisis at a cellular level. Eat food that doesn't jack up your blood sugar levels"  
[X Link](https://x.com/CaryKelly11/status/1981483185860202856) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T22:09Z 63.5K followers, 3563 engagements


"Imagine if the carnivore community booked a cruise ship and pillaged all the Mediterranean ports of all their meat and eggs 😂"  
[X Link](https://x.com/CaryKelly11/status/1981504681357476269) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T23:35Z 63.5K followers, 6342 engagements


"My coworker is a 1st time cat owner. His gf was concerned because cat A was being mean to cat B. So they took her to the vet & after a blood test & a few questions the vet determined the cat is in heat. The vet prescribed a medication to calm her down. The bill: $1500 😂"  
[X Link](https://x.com/CaryKelly11/status/1981658332181012801) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T09:45Z 63.5K followers, 6882 engagements


"Prioritize beef. Eat a dozen eggs per week. Cook meals with butter. Avoid food with ingredients lists. Drink coffee or water. No sugar or grain. Quit eating out. Stop snacking. Change your life"  
[X Link](https://x.com/CaryKelly11/status/1981663238203879476) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T10:05Z 63.5K followers, 19K engagements


"I went a little crazy with the paprika but these deviled eggs made with bone broth instead of mayo were still amazing"  
[X Link](https://x.com/CaryKelly11/status/1981792954517008735) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T18:40Z 63.5K followers, 10.5K engagements


"@Diane101955 You can but I don't like the texture of mayo made with tallow or lard. It just a has a greasy feel to it when it chills"  
[X Link](https://x.com/CaryKelly11/status/1981861004352131284) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T23:10Z 63.5K followers, XX engagements


"You know those stained plastic food containers The red pigment in tomatoes lycopene is non-polar (oil-soluble). Many plastics used in food packaging are also non-polar. Its a 2-way street. So not only does food get into the plastic but the plastic also gets into the food"  
[X Link](https://x.com/CaryKelly11/status/1891829908810219651) [@CaryKelly11](/creator/x/CaryKelly11) 2025-02-18T12:39Z 63.5K followers, 77K engagements


"@Purple_Pirate_ Several have mentioned it. I'm intrigued"  
[X Link](https://x.com/CaryKelly11/status/1977359357277884877) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-12T13:03Z 63.5K followers, 3320 engagements


"This is my new favorite way to cook beef bacon Knuckle and hand hair is useless anyway"  
[X Link](https://x.com/CaryKelly11/status/1977368013956415613) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-12T13:37Z 63.5K followers, 17.6K engagements


"The meat sweats are real. Two men shoplifted about $1500 of mostly ribeye steaks from a Walmart in Louisianna. They were pulled over because of equipment issues but drew suspicion because of nervous behavior. Police spotted the goods in the backseat and one of the suspects confessed to helping roll out buggies full of beef without paying. Walmart can't take back perishables after they leave the store so they ended donating the steaks. Watch the video to see who they donated the steaks to. 😂 Source: slidellpd (IG)"  
[X Link](https://x.com/CaryKelly11/status/1978970936343957986) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-16T23:46Z 63.5K followers, 70.8K engagements


"Is everyone really this paranoid about germs My immune system loves staying busy"  
[X Link](https://x.com/CaryKelly11/status/1980084612916207808) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-20T01:32Z 63.5K followers, 7690 engagements


"@CarnivoreKees The Pacific Islands are home to the most obese populace on earth"  
[X Link](https://x.com/CaryKelly11/status/1975613304744903035) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-07T17:24Z 63.5K followers, XXX engagements


"My five-year-old refrigerator needs a $XXX compressor. Its a good thing I still have this early 90s Frigidaire for backup. The only thing I ever had to replace on it was the lightbulb"  
[X Link](https://x.com/CaryKelly11/status/1978410789087150360) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-15T10:41Z 63.5K followers, 24.8K engagements


"Are you even carnivore if youve never had a bacon shell taco"  
[X Link](https://x.com/CaryKelly11/status/1979204582816321580) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-17T15:15Z 63.5K followers, 16.7K engagements


"For those interested in this thread @Grok has listed the top X suggestions in the thread. Guess I'm buying a French press"  
[X Link](https://x.com/CaryKelly11/status/1980814095004668124) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T01:50Z 63.5K followers, 10.4K engagements


"What if I told you there was a way for farmers to heal the land the air and humanity It's already occuring but it barely gets any spotlight in the media. It's called regenerative agriculture and it sequesters up to XXX tons of carbon per hectare annually. It's a catalyst for microbial diversity in the soil which is the foundation of every healthy ecosystem. Its end result is red meat and its liberal consumption improves or reverses every single chronic disease. Grass is such an important plant if you truly believe rising carbon levels are destroying the earth (they aren't) so why aren't the"  
[X Link](https://x.com/CaryKelly11/status/1980951388436693164) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T10:56Z 63.5K followers, 8086 engagements


"@ErickFarmer73 @zerohedge @grok @POTUS Id rather pay more to my neighbor for something better than for some cheap bullshit made in another country"  
[X Link](https://x.com/CaryKelly11/status/1981127874880106782) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T22:37Z 63.5K followers, XXX engagements


"@helenahealth Le Creuset I only paid $XXX for this skillet X years ago"  
[X Link](https://x.com/CaryKelly11/status/1981488280899375151) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T22:29Z 63.5K followers, XX engagements


"@fancypirate8 No chocolate chips"  
[X Link](https://x.com/CaryKelly11/status/1981489027984548242) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T22:32Z 63.5K followers, XXX engagements


"@unifiedprolife The way I see it I can sustain a mostly animal diet or I can sustain type X diabetes. Easy choice for me"  
[X Link](https://x.com/CaryKelly11/status/1981519134190928255) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T00:32Z 63.5K followers, XXX engagements


"In the late 90s I worked at Lonestar Steakhouse and we used kale to garnish every plate. Nobody ever ate the stuff. We used to joke about being poor and making salads out of it. Little did we know that the joke would one day go viral and nobody would be laughing but us"  
[X Link](https://x.com/CaryKelly11/status/1980954447757861263) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T11:08Z 63.5K followers, 5609 engagements


"Weber grill: $XXX Rotisserie kit: $XX Making an average cut of meat look like prime rib: Priceless Can you even tell what cut of meat this is"  
[X Link](https://x.com/CaryKelly11/status/1980974397847380217) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T12:27Z 63.5K followers, 13.2K engagements


"I can't wait to not watch the Superbowl halftime show"  
[X Link](https://x.com/CaryKelly11/status/1981135203675623608) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T23:06Z 63.5K followers, 8627 engagements


"@checkanswer1 What's best for me is what's sustainable. If something is a chore to eat then it's not sustainable. I need fat. I crave it. It makes me feel my best when eaten alongside protein"  
[X Link](https://x.com/CaryKelly11/status/1981860253571686873) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T23:08Z 63.5K followers, XX engagements


"Those eggs aren't pastured Those eggs aren't organic Those eggs aren't cage free Those eggs aren't bug fed Those eggs aren't colored So what Those eggs are better than no eggs. Just eat some dang eggs and do the best you can"  
[X Link](https://x.com/CaryKelly11/status/1971878152948666462) [@CaryKelly11](/creator/x/CaryKelly11) 2025-09-27T10:02Z 63.5K followers, 54.4K engagements


"Osteoarthritis nearly crippled me. At age XX I couldnt run XX yards or make it through a workday without half a fistful of Advil or Tylenol. Every day was the continuation of a downward spiral. And then I started eating beef and eggs like it was my job and I pulled out of that death spiral leveled my nose and began to climb. At age XX I discovered new heights and I began to live above the dark clouds that stalked me for nearly a decade. Pull up my friends. Pull up before it's too late"  
[X Link](https://x.com/CaryKelly11/status/1978056861032009809) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-14T11:14Z 63.5K followers, 56.2K engagements


"If your doctor tells you you need to lower your cholesterol tell them that WHO data showed that people with higher cholesterol live longer. Every single one of the seven countries with the lowest saturated fat consumption has significantly higher rates of heart disease than every single one of the countries with the highest saturated fat consumption. Dr. Malcolm Kendrick"  
[X Link](https://x.com/CaryKelly11/status/1979488693288137138) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-18T10:04Z 63.5K followers, 113.2K engagements


"You dont need lighter fluid to cook with charcoal. This chimney starter works like a champ. Only took XX minutes and a few pages of newspaper to get it ripping hot. I am skeptical no more Link next post"  
[X Link](https://x.com/CaryKelly11/status/1979524642453770259) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-18T12:27Z 63.5K followers, 22K engagements


"@yelladogsrock"  
[X Link](https://x.com/CaryKelly11/status/1979551352595566601) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-18T14:13Z 63.5K followers, XXX engagements


"Red meat causes diabetes and cancer"  
[X Link](https://x.com/CaryKelly11/status/1979890254359453890) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-19T12:39Z 63.5K followers, 33.4K engagements


"Its funny because I spent most of my life trying to get away from drugs. And now that Im drug free every other commercial on TV and the radio is about drugs and everybody my age is taking multiple drugs"  
[X Link](https://x.com/CaryKelly11/status/1980218650343911586) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-20T10:24Z 63.5K followers, 20.7K engagements


"Get them hooked. They will complain but they will still find the money to buy the hyperpalatives. $XXXX for a Krispy Kreme glazed donut is insane"  
[X Link](https://x.com/CaryKelly11/status/1980587895351308303) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T10:52Z 63.5K followers, 7175 engagements


"Joel Salatin would destroy Bill Gates in a debate. Polyface Farms is where gaslighting goes to die"  
[X Link](https://x.com/CaryKelly11/status/1980672126731309268) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-21T16:26Z 63.5K followers, 31.1K engagements


"I can honestly say God is the only one who has never let me down. When I fell into a hole He sent me a ladder. When I was too weak to climb He sent me an angel. When I pushed the angel away He sent me light to banish the darkness & strength to ascend. No hole can keep me"  
[X Link](https://x.com/CaryKelly11/status/1980953823309877514) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T11:06Z 63.5K followers, 11.9K engagements


"You may as well make a sandwich with two pieces of pound cake. Wonder bread has more sugar than a mini Dr Pepper"  
[X Link](https://x.com/CaryKelly11/status/1981000166049296517) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T14:10Z 63.5K followers, 14.3K engagements


"I have no regrets buying a Weber and a rotisserie kit. If chuck roast turns out like prime rib whats prime rib going to turn out like"  
[X Link](https://x.com/CaryKelly11/status/1981030163451187633) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T16:09Z 63.5K followers, 55.8K engagements


"Dear POTUS I don't want Argentina beef. I want Iowa beef. I want Arkansas beef. I want American beef. Can we please incentivize getting the national herd size up to snuff. It's at the lowest level in XX years"  
[X Link](https://x.com/CaryKelly11/status/1981062204070690935) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T18:16Z 63.5K followers, 42K engagements


"Layne forgot to tell you that the study participants were healthy men in their 20s with no metabolic problems. I couldn't gain weight to save my life at that age. But at age XX it was a completely different story. This study is bs"  
[X Link](https://x.com/CaryKelly11/status/1981085458273567071) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T19:49Z 63.5K followers, 42.8K engagements


"@zerohedge Hey @Grok please inform @POTUS and the fine folks reading this thread why beef is so inflated right now especially the part about how US cattle inventory right now is the lowest it has been in XX years"  
[X Link](https://x.com/CaryKelly11/status/1981123311519346719) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-22T22:19Z 63.5K followers, 3061 engagements


"Bill Gates keeps preaching about how cow farts are destroying the planet. Meanwhile the US herd is the smallest it has been in XX years. We have cut back significantly and he still wont shut up about it. This is how you know he is full of shit"  
[X Link](https://x.com/CaryKelly11/status/1981300611808448587) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T10:04Z 63.5K followers, 3926 engagements


"Somebody forgot to tell the Amish to eat everything in moderation. Ultra-processed foods make up less than XX% of their diet. Maybe that's why their incidence rates are rock bottom compared to typical Americans: Type X Diabetes X% Obesity X% Asthma X% Allergies X% Source: Copilot"  
[X Link](https://x.com/CaryKelly11/status/1981301136066756613) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T10:06Z 63.5K followers, 8718 engagements


"Hamburger doesnt need help. Just eat the hamburger"  
[X Link](https://x.com/CaryKelly11/status/1981302668837499374) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T10:12Z 63.5K followers, 19.1K engagements


"If beef is the top priority on your grocery list I bet you are spending less than everyone else"  
[X Link](https://x.com/CaryKelly11/status/1981352598029357544) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T13:30Z 63.5K followers, 5885 engagements


"A few were asking me about the rotisserie set up process so I made a full video. Its just chicken but its the first smokey rotisserie chicken Ive ever had and the flavor was amazing I kind of messed up the seasoning when I handled it. Maybe give the seasoning time to set before cooking next time"  
[X Link](https://x.com/CaryKelly11/status/1981402158068039696) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T16:47Z 63.5K followers, 6099 engagements


"@Waltika Seems that way"  
[X Link](https://x.com/CaryKelly11/status/1981475989269155914) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T21:41Z 63.5K followers, XXX engagements


"Most adult men have no business eating over XXX grams of protein per day. if they are under 5' tall. Fixed it for you Nick"  
[X Link](https://x.com/CaryKelly11/status/1981486630918660552) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-23T22:23Z 63.5K followers, 4877 engagements


"Our food supply is poisoning our lives and most of us dont realize it"  
[X Link](https://x.com/CaryKelly11/status/1981638160078573643) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T08:25Z 63.5K followers, 9805 engagements


"I know you hate chemistry but this is a very simple and important lesson. Red meat -- Cholesterol -- Testosterone"  
[X Link](https://x.com/CaryKelly11/status/1981662174587072610) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T10:00Z 63.5K followers, 2296 engagements


"Why isnt someone working on fake pears to save the planet"  
[X Link](https://x.com/CaryKelly11/status/1981662417235907048) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T10:01Z 63.5K followers, 7055 engagements


"Your butcher loves you if he doesnt keep steaks like these chuck eyes for himself"  
[X Link](https://x.com/CaryKelly11/status/1981700258318188585) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T12:32Z 63.5K followers, 8461 engagements


"@stuffed One time I accidentally dusted my deviled eggs with cayenne because I wasn't paying attention. I still ate them"  
[X Link](https://x.com/CaryKelly11/status/1981836606228377898) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T21:34Z 63.5K followers, XXX engagements


"@BernieSanders Sickcare is not the answer Bernie. I know you get paid a lot of money by Big Pharma but the fact is that adverse drug events is the third leading cause of death in America. American's need to learn how to eat and move not take more drugs"  
[X Link](https://x.com/CaryKelly11/status/1981838702604140570) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T21:42Z 63.5K followers, 7124 engagements


"@Dale__Hair I'm 1000 miles east of Little Rock. Pittsburgh"  
[X Link](https://x.com/CaryKelly11/status/1981846937373651360) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-24T22:15Z 63.5K followers, XX engagements


"@yalligatorgar X caught the government shutdown virus. 🤒"  
[X Link](https://x.com/CaryKelly11/status/1981883245013676465) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-25T00:39Z 63.5K followers, XXX engagements


"@JohnGkatzos Whatever you like and can afford. Im partial to Irish and French butters"  
[X Link](https://x.com/CaryKelly11/status/1982007343253438867) [@CaryKelly11](/creator/x/CaryKelly11) 2025-10-25T08:52Z 63.5K followers, XX engagements