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# ![@CaryKelly11 Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1128430399376502784.png) @CaryKelly11 Cary Kelly

Cary Kelly posts on X about food, if you, in the, carnivore the most. They currently have [------] followers and [---] posts still getting attention that total [---------] engagements in the last [--] hours.

### Engagements: [---------] [#](/creator/twitter::1128430399376502784/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1128430399376502784/c:line/m:interactions.svg)

- [--] Week [---------] +74%
- [--] Month [----------] +5.60%
- [--] Months [-----------] +44%
- [--] Year [-----------] +198%

### Mentions: [--] [#](/creator/twitter::1128430399376502784/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1128430399376502784/c:line/m:posts_active.svg)

- [--] Week [---] -0.47%
- [--] Month [---] +11%
- [--] Months [-----] +123%
- [--] Year [-----] -10%

### Followers: [------] [#](/creator/twitter::1128430399376502784/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1128430399376502784/c:line/m:followers.svg)

- [--] Week [------] +1.40%
- [--] Month [------] +5.50%
- [--] Months [------] +35%
- [--] Year [------] +58%

### CreatorRank: [-----] [#](/creator/twitter::1128430399376502784/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1128430399376502784/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  3.8% [finance](/list/finance)  3.8% [stocks](/list/stocks)  2.95% [celebrities](/list/celebrities)  2.53% [technology brands](/list/technology-brands)  1.69% [travel destinations](/list/travel-destinations)  0.84% [musicians](/list/musicians)  0.42% [social networks](/list/social-networks)  0.42%

**Social topic influence**
[food](/topic/food) #3353, [if you](/topic/if-you) 7.59%, [in the](/topic/in-the) #104, [carnivore](/topic/carnivore) #46, [health](/topic/health) #1160, [the most](/topic/the-most) 5.06%, [more than](/topic/more-than) 2.95%, [milk](/topic/milk) #1650, [red](/topic/red) 2.11%, [science](/topic/science) #2658

**Top accounts mentioned or mentioned by**
[@grok](/creator/undefined) [@allenanalysis](/creator/undefined) [@nanpixel](/creator/undefined) [@coltbwainwright](/creator/undefined) [@woofthevote](/creator/undefined) [@bill54919622713](/creator/undefined) [@pug2025thanos](/creator/undefined) [@chewiewins](/creator/undefined) [@bitcoin_eagle](/creator/undefined) [@metahumanh](/creator/undefined) [@craigjcourela](/creator/undefined) [@brdycrdy](/creator/undefined) [@jlazewatsky](/creator/undefined) [@elkinscattleco](/creator/undefined) [@joeycanna420](/creator/undefined) [@independenceark](/creator/undefined) [@carsonight](/creator/undefined) [@crtweeting1](/creator/undefined) [@everymanvoice](/creator/undefined) [@paigedana511](/creator/undefined)

**Top assets mentioned**
[PepsiCo, Inc. (PEP)](/topic/$pep)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Once I quit bread and pasta made with US flour all my stomach and allergy problems vanished. I don't care if it was the gluten or the glyphosate. I'm done eating both of those. JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup stressing its a weed killer not meant to be eaten and warning it should be kept away from children https://t.co/zMdB2Xe6ZB JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup"  
[X Link](https://x.com/CaryKelly11/status/2019590036543664366)  2026-02-06T01:52Z 82.7K followers, 550.6K engagements


"How much would you pay for this epic Meat Board from Giovanni's in Jersey Looks like a four-seater to me"  
[X Link](https://x.com/CaryKelly11/status/2019932191049105418)  2026-02-07T00:32Z 82.7K followers, 32.2K engagements


"What should I use to wash dishes without poisoning myself We know corporations are putting harmful ingredients in our ultra processed food so it was no surprise to learn that my favorite dish soap has a multitude of sketchy chemicals. Heres the deal with Dawn: Methylisothiazolinone (MIT)- skin allergen and possible neurotoxin 14-Dioxane- possible carcinogen and endocrine disrupter PEI-14 PEG-24/PPG-16 Copolymer- possible links to cancer organ damage and vision loss. Fragrances/dyes- skin allergies respiratory and hormone disruption"  
[X Link](https://x.com/CaryKelly11/status/1977324697655107984)  2025-10-12T10:45Z 81.9K followers, 41K engagements


"Bad news for all your people who think the measles vaccine has saved millions of lives. It hasn't. It rode the coattails of herd immunity & stole the glory. But don't take my word for it. A CDC conducted study examined US health data & came to these conclusions [--] years ago"  
[X Link](https://x.com/CaryKelly11/status/1992531986704212390)  2025-11-23T09:53Z 81.5K followers, 159.9K engagements


"I tried that technique where you flip the steak every [--] seconds to get the perfect sear"  
[X Link](https://x.com/CaryKelly11/status/1993662120324674007)  2025-11-26T12:44Z 81.8K followers, 6.5M engagements


"Chemical input fertilizer has been destroying our soil by removing the nutrients and turning our food into emptier calories. We heal America by healing our soil and today the healing begins. This is what I voted for https://x.com/StandUpForElonn/status/2012914554376708097/video/1 https://x.com/StandUpForElonn/status/2012914554376708097/video/1"  
[X Link](https://x.com/CaryKelly11/status/2013212003150479496)  2026-01-19T11:28Z 81.4K followers, 314.8K engagements


"I recently reposted the poor Omega [--] score Vital Farms scored on a test a few years ago so it's only fair to repost this test in which Vital Farms eggs did very well. This she loves me she loves me not saga continues but I still think their butter tastes like wax. We ACTUALLY analyzed every egg in Whole Foods to confirm if these results were the real deal Vital Farms eggs from [--] different producers were put head-to-head against the nation's best soy-free low omega [--] eggs Before you boycott some Vital Farms producers actually had the https://t.co/YsqAEyygli We ACTUALLY analyzed every egg in"  
[X Link](https://x.com/CaryKelly11/status/2013731505130946710)  2026-01-20T21:52Z 81.8K followers, [----] engagements


"@alexxsedlak Theres only a handful of egg producers who dont feed their chickens corn and soy. I wish there were better options but vital farms isnt the anomaly"  
[X Link](https://x.com/CaryKelly11/status/2013932417803850117)  2026-01-21T11:11Z 81.8K followers, [----] engagements


"This is the link for the Le Creuset cocottes in the video. Not cheap but should last forever https://amzn.to/49OyE8O https://amzn.to/49OyE8O"  
[X Link](https://x.com/CaryKelly11/status/2014335950986387784)  2026-01-22T13:54Z 81.8K followers, 12.1K engagements


"Milk is an entire food ecosystem. Let fresh milk sit long enough and the cream rises because it's less dense than water. Skim the cream whip it and you get whipped cream. Take the skim milk and make cheese. Keep whipping your cream and you get buttermilk. Remove the buttermilk and make dressings or cheese. Keep whipping the cream and you get butter. There's no food on earth you can do this with. Source: thecontrarianmoney (IG) https://twitter.com/i/web/status/2015019554188022210 https://twitter.com/i/web/status/2015019554188022210"  
[X Link](https://x.com/CaryKelly11/status/2015019554188022210)  2026-01-24T11:11Z 81.7K followers, 349K engagements


"How do you feel about caramelized egg whites I got these crispy like this by frying the eggs in the leftover steak juice and butter. Delicious"  
[X Link](https://x.com/CaryKelly11/status/2015435111093666230)  2026-01-25T14:42Z 81.9K followers, 10.3K engagements


"My top [--] sourdough starter names: Clint Yeastwood Bread Zeppelin Madoughna Wheatney Houston Doughnald Trump Honorable mention: Jane Dough Can you unseat any of my choices"  
[X Link](https://x.com/CaryKelly11/status/2015470706037805135)  2026-01-25T17:03Z 81.4K followers, 36K engagements


"OK its time to come clean. I tricked some of you into trying world carnivore month. Because I know damn well youre going to go a lot longer than [--] days once you realize all the good things that have happened in your life. Sorry not sorry"  
[X Link](https://x.com/CaryKelly11/status/2015758785541755280)  2026-01-26T12:08Z 81.4K followers, 20.4K engagements


"10 companies control most of the everyday consumer products sold in stores. Product names may imply competitiveness and choice but this is often an illusion. Check out all the Proctor & Gamble products "competing" against themselves"  
[X Link](https://x.com/CaryKelly11/status/2016144968205651995)  2026-01-27T13:43Z 81.5K followers, [----] engagements


"I was a Dawn guy for my entire life until I tried Dr. Bronners a few months ago. This [--] ounce container cost me $18 but at the rate Im going its going to last [--] to [--] months. https://amzn.to/4am5zSP https://amzn.to/4am5zSP"  
[X Link](https://x.com/CaryKelly11/status/2016155166848733654)  2026-01-27T14:23Z 82.1K followers, [----] engagements


"The toothbrush is the most used household product yet cavities are the most common chronic disease. Its not because we need to brush better. Its because we need to eat better. Zero cavities in [--] yrs of beefcentric eating for me because beef is the best toothpaste"  
[X Link](https://x.com/CaryKelly11/status/2016486479745176013)  2026-01-28T12:20Z 81.6K followers, 30.5K engagements


"Dang it No room on my plate for fruit or veggies again"  
[X Link](https://x.com/CaryKelly11/status/2016501768922796203)  2026-01-28T13:21Z 81.6K followers, 11.5K engagements


"By the pound these back ribs off of the ribeye cost less than ground beef in my grocery store ($5.99 vs $6.49). Yes I have to pay for the bone but the bone justifies cooking the ribeye meat to well done and well it just gives it a unique and delicious fate as you can see in the video. [--] hours of smoke (250) [--] hours in the oven (250) wrapped in butcher paper and foil to keep the juices in play. https://twitter.com/i/web/status/2016587905913807269 https://twitter.com/i/web/status/2016587905913807269"  
[X Link](https://x.com/CaryKelly11/status/2016587905913807269)  2026-01-28T19:03Z 81.6K followers, 41K engagements


"That time it rained when Prince sang Purple Rain during the Superbowl halftime performance in [----]. It gave me goosebumps then and it gives me goosebumps now"  
[X Link](https://x.com/CaryKelly11/status/2016605217094033541)  2026-01-28T20:12Z 81.8K followers, 15.6K engagements


"If everyone ate sugary things only on special occasions & holidays If everyone got sunlight & fresh air If everyone drank water coffee tea & milk If everyone ate meals featuring meat & healthy fats If everyone moved their body The medical cartel would collapse"  
[X Link](https://x.com/CaryKelly11/status/2016828839066833115)  2026-01-29T11:00Z 81.4K followers, 35K engagements


"You look like you could use a break from doomscrolling. Hitch your worries to a post and watch this a few times Goat [--] Kid 1"  
[X Link](https://x.com/CaryKelly11/status/2016829462449406082)  2026-01-29T11:03Z 81.4K followers, 29.1K engagements


"Beef is proof God loves us and wants us to be happy. This NY strip with a Picanha like fat cap came from @ElkinsCattleCo"  
[X Link](https://x.com/CaryKelly11/status/2016972096597795313)  2026-01-29T20:29Z 81.6K followers, [----] engagements


"I'm atypical when it comes to beef fat. I love a fatty steak but prefer leaner ground beef. I like big hunks of fat cauterized by fire but I don't care for big pools of pure grease. So I usually eat 85% percent ground beef and the fattiest steaks possible. Some people insist we should eat the grease but it just makes me feel awful if I eat too much of it. Not so when it comes to beef blubber. I simply get full and don't want anymore. @CaryKelly11 @ElkinsCattleCo Ive always had a problem with the greasy fatty parts. It a textural thing. I love the flavor of beef but I can stand the texture of"  
[X Link](https://x.com/CaryKelly11/status/2017025665824850042)  2026-01-30T00:02Z 81.5K followers, [----] engagements


"This is the low-fat nonsense they are handing out to cardiac patients in hospitals. No mention of insulin resistance inflammation ultra-processed food and they want us to party like its [----]. This is why I try to stay as far away as I can from hospitals"  
[X Link](https://x.com/CaryKelly11/status/2017191627236716974)  2026-01-30T11:02Z 81.4K followers, 19.6K engagements


"Dump seed oil into a river: Fines up to $50000 per day Eat seed oil: Nobody cares Bad for environment. Good for humans"  
[X Link](https://x.com/CaryKelly11/status/2017193333282500728)  2026-01-30T11:09Z 81.8K followers, 138.7K engagements


"Best looking chicken Ive ever seen"  
[X Link](https://x.com/CaryKelly11/status/2017221381931331586)  2026-01-30T13:00Z 81.7K followers, [----] engagements


"Eating the same foods over and over is boring they said. 😂 This is [--] pounds of carnivore meatloaf from my recipe book smoked at [---] for about an hour and a half"  
[X Link](https://x.com/CaryKelly11/status/2017333430325760298)  2026-01-30T20:25Z 81.8K followers, 52.6K engagements


"I didnt do this to make fun of Ariana Grande. I did this because I hope she wakes up. Someone please show this to her. Image by ChatGPT"  
[X Link](https://x.com/CaryKelly11/status/2017370091352994022)  2026-01-30T22:51Z 81.8K followers, [----] engagements


"My entire life got better when I normalized eating red meat for breakfast or at any time of the day. Besides its the accessories that you need to watch out for"  
[X Link](https://x.com/CaryKelly11/status/2017591149968457988)  2026-01-31T13:29Z 81.8K followers, 13.8K engagements


"Cow is the cats meow for me as well Source: threenawtycats"  
[X Link](https://x.com/CaryKelly11/status/2017656397928833209)  2026-01-31T17:49Z 81.8K followers, [----] engagements


"Old news. Eat the butter if you like it. The pfa thing is a resolved issue. The grass fed label is still court endorsed. The judge ruled that if the cow ate grass at least once in its life it could be called grass fed. Its not right but at least cows have [--] chambered stomachs to filter out most undesirables. https://twitter.com/i/web/status/2017667094712873293 https://twitter.com/i/web/status/2017667094712873293"  
[X Link](https://x.com/CaryKelly11/status/2017667094712873293)  2026-01-31T18:31Z 81.5K followers, [----] engagements


"The Amish can put up a massive barn in [--] hours and have time for lunch. A project like this might take weeks or months when built by anyone else. Source: cataplacagram (IG)"  
[X Link](https://x.com/CaryKelly11/status/2017912688513311106)  2026-02-01T10:47Z 81.4K followers, 20.1K engagements


"A cardiologist a vegan and a climatologist to preach 80s science to you and try to guilt you into eating soy and corn. Be honest whats missing here https://t.co/zVU3LR4jTf Be honest whats missing here https://t.co/zVU3LR4jTf"  
[X Link](https://x.com/CaryKelly11/status/2017953286377107479)  2026-02-01T13:28Z 81.9K followers, 12.1K engagements


"Real parm cheese from Italy is nothing like other cheeses. No bloating inflated weight gain or guilt. Just a lot of protein satiety and enjoyment"  
[X Link](https://x.com/CaryKelly11/status/2018054801766916308)  2026-02-01T20:12Z 81.5K followers, [----] engagements


"Great chart if you're a salt snob like me. 😂 At first I thought why is copper on there Copper is very useful. Turns out copper that comes in contact with salt can become corrosive and eating corrosive copper is no bueno. Why we use @VeraSaltCo 🧂 https://t.co/pRHR8Otywf Why we use @VeraSaltCo 🧂 https://t.co/pRHR8Otywf"  
[X Link](https://x.com/CaryKelly11/status/2018120190685233393)  2026-02-02T00:32Z 81.8K followers, 20.9K engagements


"Heres the confession: I cant get enough of them. Because hunger drives us to consume food until we acquire the nutrients our body needs. Eat a fat steak and some eggs and you wont even think about food for 12-18 hours. Eat more plants ideally the ones higher in fiber like broccoli and lentils. The amount of nutrients including antioxidants they contain is like magic. Potent anti-inflammation effects and supportive of metabolic health. I cant get enough of them. Eat more plants ideally the ones higher in fiber like broccoli and lentils. The amount of nutrients including antioxidants they"  
[X Link](https://x.com/CaryKelly11/status/2018286224826302498)  2026-02-02T11:31Z 81.4K followers, 16.8K engagements


"Fat doesn't make you fat Well not exactly. Stearic acid is a saturated fat that signals our mitochondria to burn fat. Linoleic acid is the primary fat in seed oils and when it's oxidized and overconsumed it can trigger pathways associated with increased fat storage. Both fats. Same calories. Opposite instructions. Now which one sounds more appropriate for human consumption"  
[X Link](https://x.com/CaryKelly11/status/2018296569263468674)  2026-02-02T12:12Z 81.5K followers, 14.4K engagements


"Can you cook chicken in an unseasoned stainless steel frying pan without using butter or oil"  
[X Link](https://x.com/CaryKelly11/status/2018330897188020623)  2026-02-02T14:29Z 81.4K followers, 15.9K engagements


"@JenPrimalCoach So rich and decadent"  
[X Link](https://x.com/CaryKelly11/status/2018336861769417017)  2026-02-02T14:53Z 81.8K followers, [--] engagements


"A cattle rancher gets no days off no vacation no sick days no PTO no overtime pay and must work in all types of inhospitable weather. The cattle demand more attention and care than his own family does and the least you can do is honor this rancher's only request"  
[X Link](https://x.com/CaryKelly11/status/2018421394011292039)  2026-02-02T20:28Z 81.8K followers, 58.5K engagements


"Dear Big Dairy people like me will pay extra if you dont put carageenan fellas and guar gum. That crap bloats. why do they put carageenan in literally everything. like for no reason why do they put carageenan in literally everything. like for no reason"  
[X Link](https://x.com/CaryKelly11/status/2018487635627454833)  2026-02-03T00:52Z 81.4K followers, 27.6K engagements


"@Hyper_Sprint 😂 My hope is to inform doctors or at least make them feel guilty about not telling patients these things"  
[X Link](https://x.com/CaryKelly11/status/2018661525683409174)  2026-02-03T12:23Z 81.7K followers, 14K engagements


"Dont ever apologize for eating meat. Humans didnt conquer the world by eating salad"  
[X Link](https://x.com/CaryKelly11/status/2018668626136670484)  2026-02-03T12:51Z 81.9K followers, 43.3K engagements


"@Mark_Wilson_ I remember a Brady Bunch episode where Mike gave that advice to one of the kids But he said "in their underwear""  
[X Link](https://x.com/CaryKelly11/status/2018675022491967932)  2026-02-03T13:16Z 81.4K followers, [----] engagements


"@SaittaJames Im going all in on the beans upsetting your stomach"  
[X Link](https://x.com/CaryKelly11/status/2018710867529936949)  2026-02-03T15:39Z 81.7K followers, [----] engagements


"@adyanalistens Pushback is meaningful resistance and that is how we foster change"  
[X Link](https://x.com/CaryKelly11/status/2018711684739707081)  2026-02-03T15:42Z 81.4K followers, [----] engagements


"I managed to score some raw and unadulterated heavy cream at the Co-Op to make Salsbury steak and it turned out divine. Just reduce [--] cups broth and [--] cup heavy cream for about [--] minutes"  
[X Link](https://x.com/CaryKelly11/status/2018787059952210150)  2026-02-03T20:41Z 81.9K followers, 105.3K engagements


"@Kris_Tina_53 Its a grocery store that is not run by big corporations. Its about community and putting local goods in one place at a fair price"  
[X Link](https://x.com/CaryKelly11/status/2018796931229814941)  2026-02-03T21:21Z 81.4K followers, [----] engagements


"Or just quit screwing around with nutritionally empty calories and focus on things that nourish and move you toward satiety. You cant get burnt if you dont play with fire. first fat loss coach advice to ever awaken something in me https://t.co/ntpO29Vtc3 first fat loss coach advice to ever awaken something in me https://t.co/ntpO29Vtc3"  
[X Link](https://x.com/CaryKelly11/status/2018865815638933534)  2026-02-04T01:54Z 81.5K followers, [----] engagements


"@mastashredda I never thought I could quit potatoes until I did. I have them every now and then and they aren't as good as I remember them"  
[X Link](https://x.com/CaryKelly11/status/2018878203826426105)  2026-02-04T02:44Z 81.4K followers, [--] engagements


"A very good friend of mine confessed that she has lupus. The way she told me it was as if she was ashamed of her immune system issues. I tried to console her. Doctors want her on [--] kinds of medication but she refused all but one because they promised it would extend her life. I asked if they said anything about diet. No. So I told her that there are cases of people putting Lupus in remission with the carnivore diet because addressing the problems in the gut can often resolve problems throughout the body especially the immune system. But I cant do much red meat. I love veggies. Its an abusive"  
[X Link](https://x.com/CaryKelly11/status/2019027179145723941)  2026-02-04T12:36Z 81.8K followers, 28.1K engagements


"I know I cant save the world but it sure would be nice if I could help some of the ones who are dear to me save themselves. https://carnivore.diet/s=Lupus https://carnivore.diet/s=Lupus"  
[X Link](https://x.com/CaryKelly11/status/2019027456892498117)  2026-02-04T12:37Z 81.5K followers, [----] engagements


""The higher your blood sugar the faster the tumor grows." Professor Thomas Seyfried has authored/coauthored 200+ peerreviewed papers mostly related to cancer metabolism. He says we can stop cancer without toxicity by restricting two simple things & replacing them with one. He also has practical advice for how to avoid cancer in the first place"  
[X Link](https://x.com/CaryKelly11/status/2019027899290968425)  2026-02-04T12:38Z 82K followers, 38.2K engagements


"Beef bacon sausage rollups are arguably one of the most nutrient dense finger foods. The beef bacon in this case is thinly sliced brisket and the trick is to find a batch that doesnt fall apart when you peel it out of the package Demo next post"  
[X Link](https://x.com/CaryKelly11/status/2019057576348909783)  2026-02-04T14:36Z 81.8K followers, 17K engagements


"@rusthallbint I only said that there are cases of people using carnivore to put lupus in remission. I never claimed it was a magic bullet. I only mean to imply that dietary intervention is the most least invasive treatment of all"  
[X Link](https://x.com/CaryKelly11/status/2019059400166482056)  2026-02-04T14:44Z 81.4K followers, [---] engagements


"@CarnivoreKen Thats my experience with many foods that I thought I could never give up Ken. Id abstain for a few years and then try them again and they just did not taste the same because my taste buds sobered up"  
[X Link](https://x.com/CaryKelly11/status/2019067016796139871)  2026-02-04T15:14Z 81.5K followers, [--] engagements


"@TREKrider1976 "But with all due respect One does not simply just walk into the carnivore diet "cold turkey". With all due respect some of us do. Being desperate for change helps"  
[X Link](https://x.com/CaryKelly11/status/2019069889785339918)  2026-02-04T15:25Z 81.5K followers, [----] engagements


"@silverwhitemoo I've yet to explore that statement. Not sure if it's the feel the taste. an inability or the aura of it"  
[X Link](https://x.com/CaryKelly11/status/2019070220632027531)  2026-02-04T15:27Z 81.5K followers, [---] engagements


"Time to retire the claim that too much protein will beat your kidneys up like Rocky's face. On the contrary This study of 218000+ KOs it. Protein and chronic kidney disease: Meta-analysis of [--] cohort studies. [------] participants followed [--] to [--] years. Higher intakes of animal and plant protein were each associated with a REDUCED risk of developing chronic kidney disease. REDUCED. https://t.co/6D1gjBlSSB https://t.co/ubVKt6TYPn Protein and chronic kidney disease: Meta-analysis of [--] cohort studies. [------] participants followed [--] to [--] years. Higher intakes of animal and plant protein were"  
[X Link](https://x.com/CaryKelly11/status/2019072924993352012)  2026-02-04T15:37Z 81.5K followers, [----] engagements


"@MegaMomMachine Thanks There are thousands of possibilities if not more on carnivore and animal-based"  
[X Link](https://x.com/CaryKelly11/status/2019108127195463976)  2026-02-04T17:57Z 81.5K followers, [---] engagements


"Statins are anti-inflammatory. That's the one good thing about them and that's why there can be improvements gained from taking them but at what other costs I personally don't believe in treating inflammation. I believe in removing what's causing the inflammation. It's usually poor dietary choices. But I am also not a doctor"  
[X Link](https://x.com/CaryKelly11/status/2019108899593375988)  2026-02-04T18:00Z 81.5K followers, [---] engagements


"The perfect bunless burger does not exi"  
[X Link](https://x.com/CaryKelly11/status/2019115432939253949)  2026-02-04T18:26Z 81.7K followers, 10.1K engagements


"Eggs are good for you"  
[X Link](https://x.com/CaryKelly11/status/2019122805573623818)  2026-02-04T18:56Z 81.9K followers, 38.3K engagements


"How do you feel about ghosts Several times in this house I've heard creaking floorboards thinking someone was in the house with me when nobody was. Just now it sounded like an adult was walking around upstairs. I've been in this house long enough to know the difference between a small person and a large person walking on the wooden floors. It doesn't even creep me out which is the most surprising thing about it"  
[X Link](https://x.com/CaryKelly11/status/2019136396401725468)  2026-02-04T19:50Z 81.6K followers, [----] engagements


"@FarmerCrafted You get a free egg sammich when you get your oil changed at this place"  
[X Link](https://x.com/CaryKelly11/status/2019148738997227646)  2026-02-04T20:39Z 81.7K followers, [----] engagements


"This is why they try to drag RFK's name through the mud trying to discredit him. He is leading the charge in America's awakening and Big Food and Big Pharma hate it. PepsiCo Cuts Lays Doritos Prices as Much as 15% to Boost Sales https://t.co/3NrKfKgX2E PepsiCo Cuts Lays Doritos Prices as Much as 15% to Boost Sales https://t.co/3NrKfKgX2E"  
[X Link](https://x.com/CaryKelly11/status/2019151439063405030)  2026-02-04T20:49Z 81.5K followers, [----] engagements


"@PaigerCO Never heard of that one. Kind of sounds like a Harry Potter character. Will look into it"  
[X Link](https://x.com/CaryKelly11/status/2019152365337678282)  2026-02-04T20:53Z 81.5K followers, [--] engagements


"@wideawake_media Treating numbers is for mathematicians. Treating inflammation is for cardiologists. https://x.com/CaryKelly11/status/2018658418471358937s=20 Someone DMd me and wanted to know what to say to their cardiologist when told they should be on statins. This is what I have. What do you think Doctor: Your labs look good overall but your LDL is elevated. Based on that Im recommending a statin. Patient: My HDL is high https://x.com/CaryKelly11/status/2018658418471358937s=20 Someone DMd me and wanted to know what to say to their cardiologist when told they should be on statins. This is"  
[X Link](https://x.com/CaryKelly11/status/2019169906063995043)  2026-02-04T22:03Z 81.5K followers, [---] engagements


"@measterling There are case reports of people with endometriosis finding great improvement in the carnivore diet. https://carnivore.diet/caroline-resolved-endometriosis-on-a-carnivore-diet/ https://carnivore.diet/caroline-resolved-endometriosis-on-a-carnivore-diet/"  
[X Link](https://x.com/CaryKelly11/status/2019193570645754307)  2026-02-04T23:37Z 81.5K followers, [---] engagements


"Ever had Cabanossi Its dry cured sausage that originates from eastern Europe. Reminds me of a Slim Jim but a lot less greasy & not as dense. Its one of many quality cured meat options at the @King_of_Biltongs website but to be honest I like the Wagyu biltong more"  
[X Link](https://x.com/CaryKelly11/status/2019206261959717273)  2026-02-05T00:27Z 81.8K followers, 10.5K engagements


"Trust me. If Krispy Kreme makes their donuts cost more money than youre willing to pay the price increase has done you a tremendous favor. Go buy some bacon and eggs and kind your blood sugar levels. Krispy Kreme Price Increases (2016 2025): Assorted Dozen Donuts $8.49 $26.69 Single Glazed Donut $1.09 $2.59 Dozen Original Glazed $7.99 $19.99 Thats well over a 100% INCREASE. This isnt just inflation its robbery. https://t.co/zjncA5yvmZ Krispy Kreme Price Increases (2016 2025): Assorted Dozen Donuts $8.49 $26.69 Single Glazed Donut $1.09 $2.59 Dozen Original Glazed $7.99 $19.99 Thats well over"  
[X Link](https://x.com/CaryKelly11/status/2019377543485485069)  2026-02-05T11:48Z 81.9K followers, [----] engagements


"If medications were a disease adverse drug events would rank among the leading causes of death in the U.S. But instead of asking why so many people need so many drugs we debate whether red meat & raw milk are dangerous. Follow the money & pay close attention to the signs"  
[X Link](https://x.com/CaryKelly11/status/2019381951027896774)  2026-02-05T12:05Z 81.8K followers, [----] engagements


"Wake up Follow the science" they screech unless it's soil health regenerative or ruminant animal science that punctures the narrative. Animal ag is destroying the planet" they claim as monocrops pesticides fertilizers dead zones & topsoil stroll right past the blame. Eat local to reduce food miles they proclaim unless its grass-fed beef from a nearby farm while quinoa from thousands of miles away and cartel grown avocados get a hall pass. We care about biodiversity they insist as they ignore monocultures that erase soil life insects birds & small animals. Animals only count if theyre cute."  
[X Link](https://x.com/CaryKelly11/status/2019384811324944547)  2026-02-05T12:17Z 81.6K followers, [----] engagements


"@Bill54919622713 I seem to only have the Haus as an option around here"  
[X Link](https://x.com/CaryKelly11/status/2019389078559682687)  2026-02-05T12:34Z 81.5K followers, [--] engagements


"Ribeyes for $4.99 per pound Youre welcome 😇"  
[X Link](https://x.com/CaryKelly11/status/2019413112320151797)  2026-02-05T14:09Z 81.9K followers, 27.6K engagements


"@kazadorI We live in strange times. I'm just trying to fit in. 🥸"  
[X Link](https://x.com/CaryKelly11/status/2019417557720260774)  2026-02-05T14:27Z 82.1K followers, [---] engagements


"@allenanalysis [----] study: 79% of patients with severe mental disorders including schizophrenia showed clinically meaningful improvements with a keto diet"  
[X Link](https://x.com/CaryKelly11/status/2019418516039070031)  2026-02-05T14:31Z 81.8K followers, 37.5K engagements


"A Maryland study on schizophrenia & the keto diet was making progress in [----] when it was halted (by Big Pharma influence) for a stupid excuse. Despite having no clear proof of possible harm to the patients the health dept shut them down because they weren't federally funded. This is how you know they were on to something. A cheap intervention that replaces expensive drugs and therapy will not be tolerated"  
[X Link](https://x.com/CaryKelly11/status/2019421202658271267)  2026-02-05T14:41Z 81.7K followers, [----] engagements


"@allenanalysis Link: https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html"  
[X Link](https://x.com/CaryKelly11/status/2019422217499734357)  2026-02-05T14:45Z 81.6K followers, [----] engagements


"@M_Angel17_XOXO @allenanalysis You missed the 79% part"  
[X Link](https://x.com/CaryKelly11/status/2019436856002392316)  2026-02-05T15:44Z 81.6K followers, [----] engagements


"@TatianaCro58013 @CoreyB08 @allenanalysis Antipsychotics treat symptoms. They don't address the root cause. In that sense they don't work. They just hide the problem"  
[X Link](https://x.com/CaryKelly11/status/2019445388663500986)  2026-02-05T16:17Z 81.8K followers, [---] engagements


"@HolyJose2391 @allenanalysis Hope begins as a tiny ember"  
[X Link](https://x.com/CaryKelly11/status/2019451785568559451)  2026-02-05T16:43Z 81.6K followers, [----] engagements


"@ramcheese @Candace69038649 @allenanalysis Those weren't ketogenic diets. It's hard but not impossible to stay in ketosis when plant-based. I'd like to see those studies if they were ketogenic please"  
[X Link](https://x.com/CaryKelly11/status/2019452338310684767)  2026-02-05T16:45Z 81.6K followers, [--] engagements


"I was happy to learn that my local Whole Foods now carries a heavy cream with just [--] ingredient No gums or carrageenan I've used a pint of this HC in the past [--] days & while HC w/ additives always bloated me & caused weight gain the HC w/ no additives is user friendly It's much thinner but still makes a good whipped cream. Can't wait to see how this does for making reduction gravy"  
[X Link](https://x.com/CaryKelly11/status/2019456445591237088)  2026-02-05T17:01Z 81.9K followers, 56.1K engagements


"@VonAroha @allenanalysis Id be glad to know how you plan on rounding up a large number of people with schizophrenia keeping them in close proximity and getting them to agree to this proposition. Its like asking for a large study on left-handedBuddhist monks"  
[X Link](https://x.com/CaryKelly11/status/2019492042372530551)  2026-02-05T19:23Z 81.7K followers, [----] engagements


"I have no excuses. I overcooked my picanha. My punishment is I have to eat this medium well roast and its buttery salty perfectly caramelized fat cap that melts in mouth. Pray for me"  
[X Link](https://x.com/CaryKelly11/status/2019510019914645929)  2026-02-05T20:34Z 82.1K followers, 27.1K engagements


"@belizedrmz @allenanalysis Studied by the same people who make them. What could go wrong"  
[X Link](https://x.com/CaryKelly11/status/2019533365373030419)  2026-02-05T22:07Z 81.7K followers, [----] engagements


"@LimburgGarth 40% I believe"  
[X Link](https://x.com/CaryKelly11/status/2019574475579363352)  2026-02-06T00:50Z 81.7K followers, [---] engagements


"@anabology Low fat made me depressed. High fat made me the life of the party. YMMV"  
[X Link](https://x.com/CaryKelly11/status/2019603481280278930)  2026-02-06T02:46Z 81.8K followers, [----] engagements


"@JoeyCanna420 Eat real food. Eat mostly food that doesn't last for months before spoiling. Eat food only your great grandparents would recognize. That's the proper human diet"  
[X Link](https://x.com/CaryKelly11/status/2019606118847406374)  2026-02-06T02:56Z 81.6K followers, [--] engagements


"@SBakerMD Bill Gates is a goblin. Anthony Fauci is a hobgoblin"  
[X Link](https://x.com/CaryKelly11/status/2019724685181960224)  2026-02-06T10:47Z 81.6K followers, [---] engagements


"Dr. Bosworth's mom had the best doctors and all they could do for her cancer was manage [--] recurrences across [--] years. They gave her six months to live but after six weeks of ketogenic therapy 70% of the cancer was gone. They were in disbelief. The best oncologists western medicine could field. bested by avocados and ribeyes"  
[X Link](https://x.com/CaryKelly11/status/2019728946724585634)  2026-02-06T11:04Z 81.8K followers, 29.3K engagements


"Lets be honest. The experts werent wrong about bacon for all these years. They lied"  
[X Link](https://x.com/CaryKelly11/status/2019729471910346796)  2026-02-06T11:06Z 81.9K followers, 19.7K engagements


"Public schools are mad because the Idaho Supreme Court just upheld a program letting federal education dollars follow students to private schools and homeschool. BREAKING: Idaho Supreme Court just unanimously ruled that their new private school choice program is constitutional. The decision was [--] to [--]. The teachers unions lost. https://t.co/sN28Ucjucm BREAKING: Idaho Supreme Court just unanimously ruled that their new private school choice program is constitutional. The decision was [--] to [--]. The teachers unions lost. https://t.co/sN28Ucjucm"  
[X Link](https://x.com/CaryKelly11/status/2019731440582504847)  2026-02-06T11:14Z 81.7K followers, [----] engagements


"@Pug2025Thanos Bloodwork is just a snapshot. Its a dynamic measurement and can change drastically in a short time. I think the best measure is a glycated LDL test but thats mostly used for research. In The meantime look at all the tests but dont put too much faith in one"  
[X Link](https://x.com/CaryKelly11/status/2019732892960825559)  2026-02-06T11:20Z 81.7K followers, [---] engagements


"Who had Mike Tysons best uppercut ever landing squarely on the chin of Big Food on their [----] bingo card Eat real food. The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ"  
[X Link](https://x.com/CaryKelly11/status/2019860656787452413)  2026-02-06T19:48Z 81.7K followers, [----] engagements


"@MikeTyson Itd be really cool if there was a Tyson steakhouse chain that cooked with real butter and tallow and exclusively featured real food"  
[X Link](https://x.com/CaryKelly11/status/2019870058156290232)  2026-02-06T20:25Z 81.9K followers, [----] engagements


"There is room for fiber in the carnivore diet after all and I shouldve bought stock in a paper towel company"  
[X Link](https://x.com/CaryKelly11/status/2019871528163409958)  2026-02-06T20:31Z 81.8K followers, [----] engagements


"@lb_412 Dont confuse relative risk with actual risk. Its more like 1-2% actual reduction so you need to treat [--] to [---] people before you can save one or two people with statin therapy. This is how they get you"  
[X Link](https://x.com/CaryKelly11/status/2019872570292727987)  2026-02-06T20:35Z 81.8K followers, [---] engagements


"@KenDBerryMD I deserve to be punched in the mouth by Mike Tyson if I eat junk food. 😂"  
[X Link](https://x.com/CaryKelly11/status/2019883972071772519)  2026-02-06T21:20Z 81.8K followers, [----] engagements


"People can try to make the ketogenic diet political all they want but that doesn't change the fact that people heal and change their lives with this diet. If the end of this video doesn't make you smile there's something very wrong with you. In August of last year I heard @SecKennedy speak about Good Energy during a press conference. I ordered the book dove in head first and after [--] days my daughter needed to come off her afternoon medication she was taking in attempt to manage bipolar disorder. This was the https://t.co/kh7uY06K0T In August of last year I heard @SecKennedy speak about Good"  
[X Link](https://x.com/CaryKelly11/status/2019949022824235516)  2026-02-07T01:39Z 81.8K followers, 18.1K engagements


"If conventional oncology really wanted to give us our best fighting chance against cancer wouldn't they be trying to help out the cells whose job it is to kill cancer cells "The only cell that kills cancer. we don't pay any attention to that.""  
[X Link](https://x.com/CaryKelly11/status/2020090976887533704)  2026-02-07T11:03Z 81.9K followers, 21K engagements


"By conservative estimates of one pound of beef per day Ive eaten [----] tons of beef over the past [---] years and Im still waiting for the metabolic doom I was promised"  
[X Link](https://x.com/CaryKelly11/status/2020232673722282172)  2026-02-07T20:26Z 82K followers, 19.5K engagements


"@Austin166554085 Not like I plan on removing any of my organs but people without gallbladders can still digest fat and protein by taking Ox bile"  
[X Link](https://x.com/CaryKelly11/status/2020261601878896974)  2026-02-07T22:21Z 81.8K followers, [---] engagements


"My biggest obstacle in making the tornado omelet is that I suck at chopsticking. Have any of you been able to pull this off Source: omurice_omelet (IG)"  
[X Link](https://x.com/CaryKelly11/status/2020281336775471532)  2026-02-07T23:39Z 81.9K followers, 33K engagements


"@HohlyMohly Nuts used to be a problem for me but the last time I ate pistachios after not eating any nuts for several years I had the worst stomach pain and that totally obliterated any remaining fondness for them"  
[X Link](https://x.com/CaryKelly11/status/2020285437961515437)  2026-02-07T23:55Z 81.8K followers, [----] engagements


"If you are avoiding saturated fat and monounsaturated fat you are missing out on: Maximizing fat burning signals (stearic acid) Brain health Protection against PUFA oxidation Improved insulin sensitivity Stabilized blood glucose levels Reduced inflammation Increased satiety Reduced cancer risk Optimized HDL production & other vascular benefits Any war against calories is a war against healthy fats. To be fair the whole foods pictured in the OP are great choices for a healthy person albeit lacking in fat for my personal needs. High carb high protein low fat is the answer"  
[X Link](https://x.com/CaryKelly11/status/2020492730531475676)  2026-02-08T13:39Z 81.9K followers, [----] engagements


"@Qwarrior2024 There's more but I can't find it at the moment. Here's more info and search the Moms across america website for more info. https://www.momsacrossamerica.com/glyphosate_in_kids_cereals https://www.momsacrossamerica.com/glyphosate_in_kids_cereals"  
[X Link](https://x.com/CaryKelly11/status/2020496044266803502)  2026-02-08T13:52Z 81.8K followers, [----] engagements


"Need a good Superbowl snack May as well make it a meal with some Carnivore Ribeye Nachos. Just omit the onions if you want it to be fully carnivore"  
[X Link](https://x.com/CaryKelly11/status/2020505884980654236)  2026-02-08T14:31Z 82K followers, 15.8K engagements


"@anabology High fat with carbs will make you fat. High fat with low carbs will not. IYKYK"  
[X Link](https://x.com/CaryKelly11/status/2020507017685684709)  2026-02-08T14:36Z 81.8K followers, [----] engagements


"I love how the meatcentric way I eat gets bashed because there are no long term studies to validate it but the same critics will be silent about the lack of long terms studies validating the use of Dicamba. This is not what I voted for. The EPA has reapproved weedkiller Dicamba for use on GMO crops soybeans and cotton. "The agency said dicamba was critical for farmers who would otherwise have their crops threatened by fast growing weeds. To ensure the pesticide is used safely the agency said it imposed strong https://t.co/6ndOpWovna The EPA has reapproved weedkiller Dicamba for use on GMO"  
[X Link](https://x.com/CaryKelly11/status/2020514429750665227)  2026-02-08T15:05Z 81.9K followers, [----] engagements


"1932 Proctor and Gamble sponsored cookbook featuring Crisco. It was publications like these that slowly normalized eating industrial waste posing as healthy fat instead of eating the healthy and natural animal fats humans had been eating for eons. @CaryKelly11 Found this propaganda recipes promoting Cisco. Published in [----] by proctor & gamble https://t.co/YOwypncWZY @CaryKelly11 Found this propaganda recipes promoting Cisco. Published in [----] by proctor & gamble https://t.co/YOwypncWZY"  
[X Link](https://x.com/CaryKelly11/status/2020526801412342020)  2026-02-08T15:55Z 81.8K followers, [----] engagements


"If you have any doubts about how highly I rate the @IndependenceArk breakfast sausage see the video below The BEST pork sausage used to made delicious breakfast sandwiches with eggy waffles (Will post recipe in comments ) Ive been craving breakfast sandwiches lately not sure why but this did the trick If you havent tried @IndependenceArks No Sugar Added Pork Mild Breakfast https://t.co/cUFkEvTGOM The BEST pork sausage used to made delicious breakfast sandwiches with eggy waffles (Will post recipe in comments ) Ive been craving breakfast sandwiches lately not sure why but this did the trick If"  
[X Link](https://x.com/CaryKelly11/status/2020565756908388847)  2026-02-08T18:29Z 81.9K followers, [----] engagements


"If you think we cant handle [----] cal or more in a single meal you dont understand human physiology very well. People are so used to eating [--] to [--] meals a day Theyve lost touch with how humans evolved to eat. We did not have refrigeration and we didnt know how to cure foods for the longest time so we feasted and we fasted and eating enough food to sustain us for more than a day was easily possible. If I fast for two days I can eat twice this much. https://twitter.com/i/web/status/2020576864989819343 https://twitter.com/i/web/status/2020576864989819343"  
[X Link](https://x.com/CaryKelly11/status/2020576864989819343)  2026-02-08T19:13Z 81.9K followers, [---] engagements


"There are some concerns with every single food on earth that we eat. Focus on the ones that make you feel your best. Discontinue any that subtract from that. I eat kelp about once a week. The Asians have been eating it regularly for thousands of years. Go tell them they are doing it wrong. https://twitter.com/i/web/status/2020586381580656964 https://twitter.com/i/web/status/2020586381580656964"  
[X Link](https://x.com/CaryKelly11/status/2020586381580656964)  2026-02-08T19:51Z 81.9K followers, [--] engagements


"@coltbwainwright @Lolwhatajoke4 It's easy to mistake passion for religion but most of us really don't care if you go carnivore or not. We just believe everyone has the right to know about it because it's not fair to keep it a secret"  
[X Link](https://x.com/CaryKelly11/status/2020591901049839706)  2026-02-08T20:13Z 81.9K followers, [--] engagements


"It's easy to mistake passion for religion but most of us really don't care if you go carnivore or not. An animal-based diet saved my life and I believe everyone has the right to know that doing the opposite of what you are told to be healthy works a hell of lot better than doing what you are told. @CaryKelly11 One downside though is that it has become your entire identity. You can't talk or think about anything other than what you eat. It's interesting that people say vegans will always let you know they're vegan. You outdo them. @CaryKelly11 One downside though is that it has become your"  
[X Link](https://x.com/CaryKelly11/status/2020592601871618432)  2026-02-08T20:16Z 81.9K followers, [----] engagements


"I try not to slander anyone. If you get healthy eating buckets of spinach I will applaud you. But if you claim that a bucket of spinach beats a bucket of beef then I will tell you why it is not. I share my story. I offer my experiences and sometimes I offer rhetoric based on what's perceived as common knowledge. Judge me if you wish. Most won't understand or they are not ready to understand and that's ok. I wasn't ready to understand any of this for most of my life"  
[X Link](https://x.com/CaryKelly11/status/2020596733219049600)  2026-02-08T20:32Z 81.9K followers, [---] engagements


"@DocAbirHealth You act like fat and calories depreciate the value of parm cheese. They don't. They enhance the value. Saturated fat provides satiety brain health mitochondrial efficiency hormonal regulation cell membrane integrity and more. It's about more than just calories"  
[X Link](https://x.com/CaryKelly11/status/2020632371599638946)  2026-02-08T22:54Z 81.9K followers, [----] engagements


"PSA: If you can't shop the grocery store for all the ingredients in a product then don't buy it. "Excuse me what aisle is your potassium sorbate on" WELL DONE @marksandspencer You have understood the brief with respect to ingredients perfectly AND its really tasty 😋 HURRAH 🥳 https://t.co/EFqqrZjjwK WELL DONE @marksandspencer You have understood the brief with respect to ingredients perfectly AND its really tasty 😋 HURRAH 🥳 https://t.co/EFqqrZjjwK"  
[X Link](https://x.com/CaryKelly11/status/2020634088047329660)  2026-02-08T23:01Z 81.9K followers, 25.5K engagements


"Let me know when halftime is over. Ill be busy cleaning my bathroom"  
[X Link](https://x.com/CaryKelly11/status/2020666891044340204)  2026-02-09T01:11Z 81.9K followers, [----] engagements


"@ChewieWins There are no long-term studies on the carnivore diet"  
[X Link](https://x.com/CaryKelly11/status/2020816770253181281)  2026-02-09T11:07Z 81.9K followers, [--] engagements


"@carsonight @paulctan Congrats. I'm glad veganism helped you but that's not always the case for others. I know a lot of ex-vegans who needed carnivore to heal their body but I don't know any ex-carnivores who needed veganism to heal their body"  
[X Link](https://x.com/CaryKelly11/status/2020824229395230874)  2026-02-09T11:36Z 81.8K followers, [--] engagements


"@SirMasksALot @ChewieWins That's not carnivore. Not even close. Those kinds of studies count a cheeseburger fries and a Coke as a serving of red meat. It's all in how they frame it"  
[X Link](https://x.com/CaryKelly11/status/2020825391750091094)  2026-02-09T11:41Z 81.9K followers, [--] engagements


"Heart surgeon Dr. Jeremy London ranks how bad things are for you on a scale from 1-10. Processed meats: [--] Smoking marijuana regularly: [--] Alcohol: [--] Plastic cutting boards: [--] Loneliness: [--] Do you agree I say one of the 5's should be higher and one should be lower"  
[X Link](https://x.com/CaryKelly11/status/2020832745128382683)  2026-02-09T12:10Z 82K followers, 37K engagements


"I have no problem w/ protected posts but the moment someone replies to your public post their comments should become visible to the post owner. Either they openly participate in my thread or they dont or I should be able to exclude them completely from the conversation. Isnt that reasonable"  
[X Link](https://x.com/CaryKelly11/status/2020879344856338941)  2026-02-09T15:15Z 82K followers, [----] engagements


"@CraigSwann1 Camo paint jobs of course"  
[X Link](https://x.com/CaryKelly11/status/2021017934815260714)  2026-02-10T00:26Z 82K followers, [----] engagements


"@ThrillaRilla369 Popped my bicycle chain while standing up on the pedals. Racked my nuggets so hard I couldn't breathe"  
[X Link](https://x.com/CaryKelly11/status/2021047890718884138)  2026-02-10T02:25Z 82.1K followers, [---] engagements


"@TriceWin Its plug and play. Water and sewer is going to run the tab up"  
[X Link](https://x.com/CaryKelly11/status/2021176448451494302)  2026-02-10T10:56Z 82K followers, [----] engagements


"@TuckerGoodrich Technically they do smell bad when they go rancid. But the rancidity occurs during refinement and the oils get deodorized to hide the odor"  
[X Link](https://x.com/CaryKelly11/status/2021207077650108891)  2026-02-10T12:58Z 82.1K followers, [---] engagements


"@MrPool_QQ And zero arrests have occurred. Embarrassment and resignation is not justice"  
[X Link](https://x.com/CaryKelly11/status/2021211262319755680)  2026-02-10T13:14Z 82.1K followers, [----] engagements


"@crtweeting1 Nothing I said is untrue"  
[X Link](https://x.com/CaryKelly11/status/2021245449395486809)  2026-02-10T15:30Z 82.1K followers, [--] engagements


"@Tala_NoExcuses I got sick one time after eating a salad and some pork chops. I blamed it on the pork chops but it could have been the salad"  
[X Link](https://x.com/CaryKelly11/status/2021349246382022923)  2026-02-10T22:23Z 82.1K followers, [--] engagements


"You know those stained plastic food containers The red pigment in tomatoes lycopene is non-polar (oil-soluble). Many plastics used in food packaging are also non-polar. Its a 2-way street. So not only does food get into the plastic but the plastic also gets into the food"  
[X Link](https://x.com/CaryKelly11/status/1891829908810219651)  2025-02-18T12:39Z 82.1K followers, 77K engagements


"Armpit odor is almost always an expression of a poor diet. Using deodorant to hide the smell is like spraying air freshener at the entrance of an open sewer. If you want the sewer to smell better change whats going into it. GIGO Source: thewellnesscoordinator (IG)"  
[X Link](https://x.com/CaryKelly11/status/1992229883280572760)  2025-11-22T13:53Z 82.3K followers, 100.6K engagements


"My plumber told me an industry secret and has saved me at least $1200 over the past [--] years. He either likes me or he hates snaking my drain because I was calling him every [--] months for a few years before he said: "Use Scott toilet paper. You'll see less of me and you'll spend half as much on toilet paper." He was right. I've called him once in the last [--] years to snake our drain. https://twitter.com/i/web/status/2012485939390468229 https://twitter.com/i/web/status/2012485939390468229"  
[X Link](https://x.com/CaryKelly11/status/2012485939390468229)  2026-01-17T11:23Z 82.2K followers, 2.4M engagements


"Blizzard prep took me [--] minutes and cost me $48. I could survive [--] days on this if I had to"  
[X Link](https://x.com/CaryKelly11/status/2015159682327818487)  2026-01-24T20:28Z 82.1K followers, 60.9K engagements


"The US healthcare/Insurance system isn't broken. It's rigged. The biggest health insurance companies in America own clinics & pharmacies. They employ doctors & lead publicly traded companies in which they have a legal responsibility to maximize shareholder value. This is from a recent House Ways and Means hearing & the man grilling the health insurance executives is @RepJasonSmith. Source: newsnotnoise (IG) https://twitter.com/i/web/status/2018277592332210554 https://twitter.com/i/web/status/2018277592332210554"  
[X Link](https://x.com/CaryKelly11/status/2018277592332210554)  2026-02-02T10:57Z 82.1K followers, 12.7K engagements


"Homeschooling looks better and better every day. Politics have no place in public schools unless it's in an elective course. Teach our kids how to think. Not what to think. Fire anybody who violates that principle. BREAKING: I'm demanding documents as part of an investigation into Austin ISD for facilitating student protests against lawful immigration enforcement activities. https://t.co/FMM8dxuu0v BREAKING: I'm demanding documents as part of an investigation into Austin ISD for facilitating student protests against lawful immigration enforcement activities. https://t.co/FMM8dxuu0v"  
[X Link](https://x.com/CaryKelly11/status/2018667837028712885)  2026-02-03T12:48Z 82.1K followers, [----] engagements


"@ancienth_h Could be lack of data"  
[X Link](https://x.com/CaryKelly11/status/2020089655966986249)  2026-02-07T10:58Z 82.1K followers, [----] engagements


"Cereal has entered the chat So much for organic @KillerBread https://t.co/BEy5Tp4uUJ So much for organic @KillerBread https://t.co/BEy5Tp4uUJ"  
[X Link](https://x.com/CaryKelly11/status/2020467988676137260)  2026-02-08T12:01Z 82.2K followers, 217.3K engagements


"@EverymanVoice @TheFinalPam1 You can get TSP at Lowes. They sell it as a heavy duty degreaser"  
[X Link](https://x.com/CaryKelly11/status/2020646710494797942)  2026-02-08T23:51Z 82.2K followers, [--] engagements


"Two things: Restaurants have to make money or they die. It's not their fault the cost of goods and services are rising. If this stops you from eating a piece of cheesecake that was going to push you further away from your health goals they did you a favor. American shows The Cheesecake Factory shrunk the size of their slices of cheesecakes but is charging the same prices She shows the old containers they used to come in side by side with what you get now This new smaller slice of cheesecake cost $12 Cheesecake Factory employees https://t.co/xkBqiFcvsv American shows The Cheesecake Factory"  
[X Link](https://x.com/CaryKelly11/status/2020870376033497343)  2026-02-09T14:40Z 82.2K followers, [----] engagements


"@paigedana511 A proportional photo or actual weight of the cheesecake should be offered up front. No surprises is fair"  
[X Link](https://x.com/CaryKelly11/status/2020880393570787742)  2026-02-09T15:20Z 82.1K followers, [--] engagements


"This is a big reason why the price of beef is so high. Four companies dominate the market. Two of them aren't even American companies. JBS and National Beef are Brazilian owned. As long as they perpetuate the illusion of competition they can all agree to charge a very high and similar price and theres nothing we can do about it. BREAKING: President Trump has just signed an Executive Order that quadruples beef imports into the United States from Argentina. This is HUGE https://t.co/Y9utfJMvyV BREAKING: President Trump has just signed an Executive Order that quadruples beef imports into the"  
[X Link](https://x.com/CaryKelly11/status/2020928435082686648)  2026-02-09T18:31Z 82.2K followers, 27.7K engagements


"Name all the metabolic issues that can be improved by eating more carbohydrates. Name all the metabolic issues than be improved by eating fewer carbohydrates. So why are you eating so many carbs then Maintaining stable blood glucose & insulin levels is not controversial"  
[X Link](https://x.com/CaryKelly11/status/2021195558493299001)  2026-02-10T12:12Z 82.2K followers, [----] engagements


"If only someone had invented a way to remove harmful bacteria from veggies. Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB"  
[X Link](https://x.com/CaryKelly11/status/2021240927264645613)  2026-02-10T15:12Z 82.2K followers, [----] engagements


"@DrNeilStone How about I dont tell you what you shouldnt eat and you dont tell me what I shouldnt eat"  
[X Link](https://x.com/CaryKelly11/status/2021241474407436789)  2026-02-10T15:14Z 82.2K followers, [----] engagements


"@RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and healthy fats to prevent dementia. Those are my two greatest priorities"  
[X Link](https://x.com/CaryKelly11/status/2021244933462462956)  2026-02-10T15:28Z 82.1K followers, [---] engagements


"@AaronKandaGym A recent Meta analysis found that people who are fat adapted perform just as efficiently athletically as ppl who carb up. Time to retire the myth maybe https://x.com/CaryKelly11/status/2021244933462462956s=20 @RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and healthy fats to prevent dementia. Those are my two greatest priorities https://x.com/CaryKelly11/status/2021244933462462956s=20 @RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and"  
[X Link](https://x.com/CaryKelly11/status/2021245340112900380)  2026-02-10T15:30Z 82.1K followers, [---] engagements


"@crtweeting1 But the difference is highlighted by the graph. I expect most readers can put it all together especially the ones who follow me and know real food is what I am mostly about. There is only deception her because that's what you want to see. Please look at the entire picture"  
[X Link](https://x.com/CaryKelly11/status/2021262777604530414)  2026-02-10T16:39Z 82.1K followers, [--] engagements


"@IndependenceArk @Tybernicus17 I've been searching for a good kielbasa The ones that I liked changed ingredients to make them cheaper and ruined them"  
[X Link](https://x.com/CaryKelly11/status/2021264296131408307)  2026-02-10T16:45Z 82.1K followers, [--] engagements


"@DrPlantel Agree. Who eats garnish and expects to be healthy Kale is bullshit"  
[X Link](https://x.com/CaryKelly11/status/2021279850179269116)  2026-02-10T17:47Z 82.1K followers, [----] engagements


"@Oceanbreeze473 Feed the bread to your chickens or garbage can then make some bacon and eggs"  
[X Link](https://x.com/CaryKelly11/status/2021296490509922506)  2026-02-10T18:53Z 82.2K followers, 12.5K engagements


"Processed foods and ultra-processed foods are not the same thing. If you have to look up every other ingredient because you don't know what it is then you are better off without it. That's not shaming food. That's just saying know what you are putting in your body. To paraphrase Jamie Oliver: Real food doesn't need an ingredients list. Real food is ingredients. It would be nice if MAHA and current leadership focused less on shame-based messaging and fighting evidence and more on the things that truly drive health: Strengthening the social determinants of health improving the food environment"  
[X Link](https://x.com/CaryKelly11/status/2021313535398019280)  2026-02-10T20:01Z 82.2K followers, [----] engagements


"@e0002720 I love my birch cutting board. Not cheap but I don't even need plates with this bad boy The knife looks cool but the blade is meh. I won't even recommend it. https://amzn.to/3O6eCjb https://amzn.to/3O6eCjb"  
[X Link](https://x.com/CaryKelly11/status/2021314652760588654)  2026-02-10T20:05Z 82.1K followers, [---] engagements


"@DesMoinesDame Soak for [--] minutes and it scrubs clean in [--] seconds"  
[X Link](https://x.com/CaryKelly11/status/2021378890942251017)  2026-02-11T00:20Z 82.2K followers, [---] engagements


"@4wding Me too. Thanks for stopping by"  
[X Link](https://x.com/CaryKelly11/status/2021379579571564783)  2026-02-11T00:23Z 82.1K followers, [---] engagements


"@denise_alane You got the hard one. That's Morgan Freeman"  
[X Link](https://x.com/CaryKelly11/status/2021753032183108069)  2026-02-12T01:07Z 82.1K followers, [---] engagements


"Alcohol killed [------] people last year. Raw milk killed zero in the past decade. But I have to drive for an hour to get raw milk and I can go across the street to get alcohol"  
[X Link](https://x.com/CaryKelly11/status/2011756214204711222)  2026-01-15T11:03Z 82.5K followers, 437.1K engagements


"BP 101: Sugar spikes insulin levels. Salt does not. Salt is vital for life. Sugar is not. Stop blaming the salt for what the sugar is doing. Fact: High blood pressure ties to salt and water retention. Myth: Dietary salt 🧂 is the culprit. Truth: High insulin drives salt and water retention by the kidneys. Fix: Cut carbs 🍩🥖🍪🥞🍰🍕🍟 to lower insulin. Its NOT the salt. Fact: High blood pressure ties to salt and water retention. Myth: Dietary salt 🧂 is the culprit. Truth: High insulin drives salt and water retention by the kidneys. Fix: Cut carbs 🍩🥖🍪🥞🍰🍕🍟 to lower insulin. Its NOT the"  
[X Link](https://x.com/CaryKelly11/status/2019601678945906877)  2026-02-06T02:38Z 82.5K followers, [----] engagements


"Since the adoption of seed oils in Japan: T2D has doubled. Obesity has nearly doubled. Its not as bad as in the USA but the trend is alarming. The Japanese still have a long lifespan but their healthspan is notably shorter. They also consume seed oils. But no one wants to hear about that. They also consume seed oils. But no one wants to hear about that"  
[X Link](https://x.com/CaryKelly11/status/2021191982043766798)  2026-02-10T11:58Z 82.3K followers, [----] engagements


"@VigilantFox Drugs for the rest of your life or beef for the best of your life. https://x.com/CaryKelly11/status/2020886912551010454s=20 Drugs for the rest of your life Or beef for the best of your life Easy choice for me. https://t.co/g8nIpe7uiB https://x.com/CaryKelly11/status/2020886912551010454s=20 Drugs for the rest of your life Or beef for the best of your life Easy choice for me. https://t.co/g8nIpe7uiB"  
[X Link](https://x.com/CaryKelly11/status/2021346964231933965)  2026-02-10T22:14Z 82.4K followers, [----] engagements


"@5teesMusic @rosieschips Buy the ingredients and make them yourself. It will cost you a lot more than that"  
[X Link](https://x.com/CaryKelly11/status/2018304004162203694)  2026-02-02T12:42Z 82.6K followers, [--] engagements


"@sunroam With applesauce"  
[X Link](https://x.com/CaryKelly11/status/2022111125417144760)  2026-02-13T00:50Z 82.6K followers, [--] engagements


"Am I the only Gen X to never eat at Chipotle Looks like Five Guys and Dominos arent saying the quiet part out loud. *list compiled by ChatGPT CEO of Chipotle caught on a recording indicating theyre going to keep raising prices because they can We learned that 60% of our core users are over $100000 a year in income in average household income. That gives us confidence that we can lean into that group in a more https://t.co/5nYcigMgJo CEO of Chipotle caught on a recording indicating theyre going to keep raising prices because they can We learned that 60% of our core users are over $100000 a"  
[X Link](https://x.com/CaryKelly11/status/2020297628198793379)  2026-02-08T00:44Z 82.6K followers, 10.3K engagements


"@Dividend__Doc WSJ doesn't get my clicks. I took their headline at face value"  
[X Link](https://x.com/CaryKelly11/status/2022128016676254191)  2026-02-13T01:57Z 82.6K followers, [---] engagements


"@Stone6767 Ceramic cast iron- Le Creuset"  
[X Link](https://x.com/CaryKelly11/status/2021600844152467806)  2026-02-11T15:02Z 82.6K followers, [----] engagements


"Ruminant agriculture in the desert is one of the most under-appreciated miracles of food production. Cattle can turn sparse grasses and even cactus into nutrient-dense meat & butter while transforming the landscape & restoring ecological diversity. But this is no easy job & kudos to the Desert Cowboys who make it happen. https://twitter.com/i/web/status/2019388473522766128 https://twitter.com/i/web/status/2019388473522766128"  
[X Link](https://x.com/CaryKelly11/status/2019388473522766128)  2026-02-05T12:31Z 82.7K followers, 16.3K engagements


"One of life's greatest complexities unraveled in [--] seconds. Source: j.mossis (IG)"  
[X Link](https://x.com/CaryKelly11/status/2020663282600951921)  2026-02-09T00:57Z 82.7K followers, 14.5K engagements


"Some folks asked about Chaos bacon so here it is again. Start with a little water in the bottom. It will prevent sticking & evaporate quickly. Use fairly high heat but lower it about halfway because the grease will start to smoke. Stir often This stuff is crunch factor 11"  
[X Link](https://x.com/CaryKelly11/status/2021193516093718752)  2026-02-10T12:04Z 82.7K followers, 43.1K engagements


"Beef and youth are Americas two greatest natural resources. Seeing them work together is truly priceless"  
[X Link](https://x.com/CaryKelly11/status/2021540243388989473)  2026-02-11T11:02Z 82.7K followers, 18K engagements


"@Antunes1 Please tell the Epstein victims to their face that the DOW being up [--] points is more important than justice and accountability"  
[X Link](https://x.com/CaryKelly11/status/2021678957750329497)  2026-02-11T20:13Z 82.7K followers, 17.1K engagements


"This was one of the best meals Ive had this year. Its ground beef from @ElkinsCattleCo topped with eggs cooked in cream and caramelized onions. Total carbs was around [--] g and I have no regrets. The way all of the flavors gelled together was unforgettable. Ill be doing this again real soon"  
[X Link](https://x.com/CaryKelly11/status/2022030971952910419)  2026-02-12T19:32Z 82.7K followers, 46.5K engagements


"What sane person thinks that eating a $6 chicken laced with gut microbiome nuking carrageenan constitutes splurging in any way shape or form This is survival food at best. Gen Zers and millennials are swimming in student debt and may never own homes but theyre splurging on gut-healthy juices and rotisserie chickens. https://t.co/16ctTPmmLp Gen Zers and millennials are swimming in student debt and may never own homes but theyre splurging on gut-healthy juices and rotisserie chickens. https://t.co/16ctTPmmLp"  
[X Link](https://x.com/CaryKelly11/status/2022124880515444908)  2026-02-13T01:45Z 82.7K followers, 12.4K engagements


"@Ispysomethin Thats the curse for people who want to get rid of the kudzu but its a blessing for the animals that want to eat it"  
[X Link](https://x.com/CaryKelly11/status/2022239418418172304)  2026-02-13T09:20Z 82.7K followers, 24.6K engagements


"My sister and I are complete opposites. She hates fat eats tons of veg & never drinks water. I love fat eat few veggies & drink tons of water. She is always sick her hair is ghost white she has knee problems IBS has broken a half dozen bones & struggles with kidney stones. She says I'm lucky. I say bodies aren't slot machines. It's not luck. It's not genes. It's choices"  
[X Link](https://x.com/CaryKelly11/status/2022265442757185715)  2026-02-13T11:03Z 82.7K followers, 38.2K engagements


"How do you even kombucha It supposedly lowers blood pressure levels if you drink it regularly but reading the ingredients lists on this stuff raises my blood pressure. Its all full of sugar"  
[X Link](https://x.com/CaryKelly11/status/2022301723839045966)  2026-02-13T13:27Z 82.7K followers, [----] engagements


"@D1Word Fatty meat gags her"  
[X Link](https://x.com/CaryKelly11/status/2022322627080012159)  2026-02-13T14:51Z 82.7K followers, [---] engagements


"Make do or do without Use it up and wear it out. Guys its [----]. You need to let this pan go. https://t.co/5g2fSpzqA7 Guys its [----]. You need to let this pan go. https://t.co/5g2fSpzqA7"  
[X Link](https://x.com/CaryKelly11/status/2022442736704524644)  2026-02-13T22:48Z 82.7K followers, [----] engagements


"I was excited to try this coffee because a friend highly recommended it and it had thousands of favorable Amazon reviews. I wasnt impressed. It has a very dark taste that reminds me of Starbucks. What organic should I try next"  
[X Link](https://x.com/CaryKelly11/status/1990009428062400722)  2025-11-16T10:49Z 82.6K followers, 23.2K engagements


"Skin tags Acanthosis Nigricans Keratosis Pilaris & Plantar Hyperkeratosis are expressions of a disease called insulin resistance. But they are also reversible by controlling your blood sugar with a proper diet. More examples next post. Source: ryan_cartier (IG)"  
[X Link](https://x.com/CaryKelly11/status/2010670878745677824)  2026-01-12T11:11Z 82.6K followers, 2.3M engagements


"Parmigiano-Reggiano is the most protein dense food on earth at 34% protein per 100g. It has more protein than chicken and beef. It is one of the most efficient sources of bioavailable nutrition humans have ever created. Fermenting it for up to [---] years means -easier digestion -faster absorption -lactose free/zero carb It's an elite source of calcium (the best in an animal-based diet) loaded with vitamin K2 peptides that support gut health and glutamate. It's truly one of the greatest things to ever come out of Italy. One more thing about Parm. If you're like me too much cheese can make you"  
[X Link](https://x.com/CaryKelly11/status/2011755984784376257)  2026-01-15T11:02Z 82.7K followers, 10.6M engagements


"After treating a patient with panic attacks for more than a year with cutting edge psychopharmacology an MD realized: She has B12 deficiency I give her an injection. With the first injection her panic is gone. And Im like oh my God what else am I missing - Dr. Robert Hedaya From a recent Mark Hyman podcast. https://twitter.com/i/web/status/2017555121488490961 https://twitter.com/i/web/status/2017555121488490961"  
[X Link](https://x.com/CaryKelly11/status/2017555121488490961)  2026-01-31T11:06Z 82.7K followers, 306.5K engagements


"I got triple dog dared so I had to try it. Looks like a pancake but tastes like French toast and the texture/strength is impressive. Got me thinking I wonder what would happen if I reconstituted these with cream instead of water I wonder what would happen if I reconstituted these with cream instead of water"  
[X Link](https://x.com/CaryKelly11/status/2019923764981481487)  2026-02-06T23:58Z 82.7K followers, 115.5K engagements


"Somebody asked me if I knew with absolute certainty that eating a bunch of saturated fat and cholesterol was going to give me irreversible heart disease would I still continue to eat the way I eat Absolutely. The alternative is to go back to living a life where every conscious moment was one in which chronic inflammation made me ache to the bone and depression rotted my every hope and dream. I would rather die happily than live miserably. How about you"  
[X Link](https://x.com/CaryKelly11/status/2020482746536136773)  2026-02-08T13:00Z 82.6K followers, 36.8K engagements


"Old me vs new me. Same calories. Two different people"  
[X Link](https://x.com/CaryKelly11/status/2020561172739617100)  2026-02-08T18:11Z 82.7K followers, 50.2K engagements


"Seems the science is falling apart under further scrutiny. A pivotal [----] review was recently retracted due to ethical concerns. In Dec [----] the journal Regulatory Toxicology and Pharmacology retracted a [----] review paper titled Safety Evaluation and Risk Assessment of the Herbicide Roundup and Its Active Ingredient Glyphosate for Humans. That paper had concluded glyphosate posed no cancer or other health risks and was widely cited for decades in regulatory debates and risk assessments. Why it was retracted The journal cited serious ethical concerns including: Evidence Monsanto employees were"  
[X Link](https://x.com/CaryKelly11/status/2021030833239277802)  2026-02-10T01:17Z 82.6K followers, [---] engagements


"Two things scare me the most as an aging adult: Sarcopenia and Dementia. That's why protein and fat are my greatest allies. I bet nobody ever wasted away or lost their mind because of a carbohydrate deficiency"  
[X Link](https://x.com/CaryKelly11/status/2021310216608924038)  2026-02-10T19:48Z 82.7K followers, 12.3K engagements


"The easiest way to conquer nations cultures or people is to destroy the food that made them prosper. Those who dont learn from history are doomed to repeat it"  
[X Link](https://x.com/CaryKelly11/status/2021540714015064446)  2026-02-11T11:03Z 82.7K followers, [----] engagements


"Steven Tyler:"  
[X Link](https://x.com/CaryKelly11/status/2021753230934593826)  2026-02-12T01:08Z 82.7K followers, [----] engagements


"My Amazon Storefront is up. If there's anything you wonder about or know I use and have recommended in the past please let me know in the thread. Thanks for your support #amazonfinds via @Amazon https://www.amazon.com/shop/carykellyscarnicopia/list/14COJKVOFSHTIref_=cm_sw_r_tw_ud_aipsflist_Z4QRMHKT5A5Z3AS9RNPG https://www.amazon.com/shop/carykellyscarnicopia/list/14COJKVOFSHTIref_=cm_sw_r_tw_ud_aipsflist_Z4QRMHKT5A5Z3AS9RNPG"  
[X Link](https://x.com/CaryKelly11/status/1968438179121209737)  2025-09-17T22:13Z 82.7K followers, 186.4K engagements


"Who is keeping Big Margarine in business Please stop buying this crap"  
[X Link](https://x.com/CaryKelly11/status/2005958481161912666)  2025-12-30T11:05Z 82.7K followers, 185.9K engagements


"Drugs for the rest of your life Or beef for the best of your life Easy choice for me"  
[X Link](https://x.com/CaryKelly11/status/2020886912551010454)  2026-02-09T15:46Z 82.7K followers, [----] engagements


"This is Storm and Echo and they are masters of their trade. Their precision speed cooperation and work ethic are irreplicable. Source: border.colliegram (IG)"  
[X Link](https://x.com/CaryKelly11/status/2021193197968314386)  2026-02-10T12:03Z 82.7K followers, 56.4K engagements


"Its staggering to me how in one breath people will belittle a [---] year old treatment for obesity and in the next they will gush about a drug thats been around for about five years and has over [---] possible side effects"  
[X Link](https://x.com/CaryKelly11/status/2021684197929230567)  2026-02-11T20:34Z 82.7K followers, 22.2K engagements


"Without cheating guess who these now famous people are. One is an actor and one is a singer"  
[X Link](https://x.com/CaryKelly11/status/2021707777681330311)  2026-02-11T22:07Z 82.7K followers, [----] engagements


"Easy [--]. Plus I've listened to [--] track tapes used rabbit ears to watch TV licked S&H green stamps played lawn darts and owned sea monkeys. [--] for me.I feel confident nobody Has all [--] How many for you https://t.co/TJ1oWanNQP [--] for me.I feel confident nobody Has all [--] How many for you https://t.co/TJ1oWanNQP"  
[X Link](https://x.com/CaryKelly11/status/2022452080271573157)  2026-02-13T23:25Z 82.7K followers, [----] engagements


"Weve been wrapping gifts wrong our entire life. In Japan they only need one piece of tape"  
[X Link](https://x.com/CaryKelly11/status/1999833216916590865)  2025-12-13T13:26Z 82.7K followers, 9M engagements


"Have you ever tried to cook eggs in stainless-steel It can be a disaster. You need to understand the Leidenfrost effect if you want to avoid a mess. This is a really cool demonstration and explanation. Source: letseat_uk (IG)"  
[X Link](https://x.com/CaryKelly11/status/2009943833090633751)  2026-01-10T11:02Z 82.7K followers, 2.9M engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@CaryKelly11 Avatar @CaryKelly11 Cary Kelly

Cary Kelly posts on X about food, if you, in the, carnivore the most. They currently have [------] followers and [---] posts still getting attention that total [---------] engagements in the last [--] hours.

Engagements: [---------] #

Engagements Line Chart

  • [--] Week [---------] +74%
  • [--] Month [----------] +5.60%
  • [--] Months [-----------] +44%
  • [--] Year [-----------] +198%

Mentions: [--] #

Mentions Line Chart

  • [--] Week [---] -0.47%
  • [--] Month [---] +11%
  • [--] Months [-----] +123%
  • [--] Year [-----] -10%

Followers: [------] #

Followers Line Chart

  • [--] Week [------] +1.40%
  • [--] Month [------] +5.50%
  • [--] Months [------] +35%
  • [--] Year [------] +58%

CreatorRank: [-----] #

CreatorRank Line Chart

Social Influence

Social category influence countries 3.8% finance 3.8% stocks 2.95% celebrities 2.53% technology brands 1.69% travel destinations 0.84% musicians 0.42% social networks 0.42%

Social topic influence food #3353, if you 7.59%, in the #104, carnivore #46, health #1160, the most 5.06%, more than 2.95%, milk #1650, red 2.11%, science #2658

Top accounts mentioned or mentioned by @grok @allenanalysis @nanpixel @coltbwainwright @woofthevote @bill54919622713 @pug2025thanos @chewiewins @bitcoin_eagle @metahumanh @craigjcourela @brdycrdy @jlazewatsky @elkinscattleco @joeycanna420 @independenceark @carsonight @crtweeting1 @everymanvoice @paigedana511

Top assets mentioned PepsiCo, Inc. (PEP)

Top Social Posts

Top posts by engagements in the last [--] hours

"Once I quit bread and pasta made with US flour all my stomach and allergy problems vanished. I don't care if it was the gluten or the glyphosate. I'm done eating both of those. JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup stressing its a weed killer not meant to be eaten and warning it should be kept away from children https://t.co/zMdB2Xe6ZB JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup"
X Link 2026-02-06T01:52Z 82.7K followers, 550.6K engagements

"How much would you pay for this epic Meat Board from Giovanni's in Jersey Looks like a four-seater to me"
X Link 2026-02-07T00:32Z 82.7K followers, 32.2K engagements

"What should I use to wash dishes without poisoning myself We know corporations are putting harmful ingredients in our ultra processed food so it was no surprise to learn that my favorite dish soap has a multitude of sketchy chemicals. Heres the deal with Dawn: Methylisothiazolinone (MIT)- skin allergen and possible neurotoxin 14-Dioxane- possible carcinogen and endocrine disrupter PEI-14 PEG-24/PPG-16 Copolymer- possible links to cancer organ damage and vision loss. Fragrances/dyes- skin allergies respiratory and hormone disruption"
X Link 2025-10-12T10:45Z 81.9K followers, 41K engagements

"Bad news for all your people who think the measles vaccine has saved millions of lives. It hasn't. It rode the coattails of herd immunity & stole the glory. But don't take my word for it. A CDC conducted study examined US health data & came to these conclusions [--] years ago"
X Link 2025-11-23T09:53Z 81.5K followers, 159.9K engagements

"I tried that technique where you flip the steak every [--] seconds to get the perfect sear"
X Link 2025-11-26T12:44Z 81.8K followers, 6.5M engagements

"Chemical input fertilizer has been destroying our soil by removing the nutrients and turning our food into emptier calories. We heal America by healing our soil and today the healing begins. This is what I voted for https://x.com/StandUpForElonn/status/2012914554376708097/video/1 https://x.com/StandUpForElonn/status/2012914554376708097/video/1"
X Link 2026-01-19T11:28Z 81.4K followers, 314.8K engagements

"I recently reposted the poor Omega [--] score Vital Farms scored on a test a few years ago so it's only fair to repost this test in which Vital Farms eggs did very well. This she loves me she loves me not saga continues but I still think their butter tastes like wax. We ACTUALLY analyzed every egg in Whole Foods to confirm if these results were the real deal Vital Farms eggs from [--] different producers were put head-to-head against the nation's best soy-free low omega [--] eggs Before you boycott some Vital Farms producers actually had the https://t.co/YsqAEyygli We ACTUALLY analyzed every egg in"
X Link 2026-01-20T21:52Z 81.8K followers, [----] engagements

"@alexxsedlak Theres only a handful of egg producers who dont feed their chickens corn and soy. I wish there were better options but vital farms isnt the anomaly"
X Link 2026-01-21T11:11Z 81.8K followers, [----] engagements

"This is the link for the Le Creuset cocottes in the video. Not cheap but should last forever https://amzn.to/49OyE8O https://amzn.to/49OyE8O"
X Link 2026-01-22T13:54Z 81.8K followers, 12.1K engagements

"Milk is an entire food ecosystem. Let fresh milk sit long enough and the cream rises because it's less dense than water. Skim the cream whip it and you get whipped cream. Take the skim milk and make cheese. Keep whipping your cream and you get buttermilk. Remove the buttermilk and make dressings or cheese. Keep whipping the cream and you get butter. There's no food on earth you can do this with. Source: thecontrarianmoney (IG) https://twitter.com/i/web/status/2015019554188022210 https://twitter.com/i/web/status/2015019554188022210"
X Link 2026-01-24T11:11Z 81.7K followers, 349K engagements

"How do you feel about caramelized egg whites I got these crispy like this by frying the eggs in the leftover steak juice and butter. Delicious"
X Link 2026-01-25T14:42Z 81.9K followers, 10.3K engagements

"My top [--] sourdough starter names: Clint Yeastwood Bread Zeppelin Madoughna Wheatney Houston Doughnald Trump Honorable mention: Jane Dough Can you unseat any of my choices"
X Link 2026-01-25T17:03Z 81.4K followers, 36K engagements

"OK its time to come clean. I tricked some of you into trying world carnivore month. Because I know damn well youre going to go a lot longer than [--] days once you realize all the good things that have happened in your life. Sorry not sorry"
X Link 2026-01-26T12:08Z 81.4K followers, 20.4K engagements

"10 companies control most of the everyday consumer products sold in stores. Product names may imply competitiveness and choice but this is often an illusion. Check out all the Proctor & Gamble products "competing" against themselves"
X Link 2026-01-27T13:43Z 81.5K followers, [----] engagements

"I was a Dawn guy for my entire life until I tried Dr. Bronners a few months ago. This [--] ounce container cost me $18 but at the rate Im going its going to last [--] to [--] months. https://amzn.to/4am5zSP https://amzn.to/4am5zSP"
X Link 2026-01-27T14:23Z 82.1K followers, [----] engagements

"The toothbrush is the most used household product yet cavities are the most common chronic disease. Its not because we need to brush better. Its because we need to eat better. Zero cavities in [--] yrs of beefcentric eating for me because beef is the best toothpaste"
X Link 2026-01-28T12:20Z 81.6K followers, 30.5K engagements

"Dang it No room on my plate for fruit or veggies again"
X Link 2026-01-28T13:21Z 81.6K followers, 11.5K engagements

"By the pound these back ribs off of the ribeye cost less than ground beef in my grocery store ($5.99 vs $6.49). Yes I have to pay for the bone but the bone justifies cooking the ribeye meat to well done and well it just gives it a unique and delicious fate as you can see in the video. [--] hours of smoke (250) [--] hours in the oven (250) wrapped in butcher paper and foil to keep the juices in play. https://twitter.com/i/web/status/2016587905913807269 https://twitter.com/i/web/status/2016587905913807269"
X Link 2026-01-28T19:03Z 81.6K followers, 41K engagements

"That time it rained when Prince sang Purple Rain during the Superbowl halftime performance in [----]. It gave me goosebumps then and it gives me goosebumps now"
X Link 2026-01-28T20:12Z 81.8K followers, 15.6K engagements

"If everyone ate sugary things only on special occasions & holidays If everyone got sunlight & fresh air If everyone drank water coffee tea & milk If everyone ate meals featuring meat & healthy fats If everyone moved their body The medical cartel would collapse"
X Link 2026-01-29T11:00Z 81.4K followers, 35K engagements

"You look like you could use a break from doomscrolling. Hitch your worries to a post and watch this a few times Goat [--] Kid 1"
X Link 2026-01-29T11:03Z 81.4K followers, 29.1K engagements

"Beef is proof God loves us and wants us to be happy. This NY strip with a Picanha like fat cap came from @ElkinsCattleCo"
X Link 2026-01-29T20:29Z 81.6K followers, [----] engagements

"I'm atypical when it comes to beef fat. I love a fatty steak but prefer leaner ground beef. I like big hunks of fat cauterized by fire but I don't care for big pools of pure grease. So I usually eat 85% percent ground beef and the fattiest steaks possible. Some people insist we should eat the grease but it just makes me feel awful if I eat too much of it. Not so when it comes to beef blubber. I simply get full and don't want anymore. @CaryKelly11 @ElkinsCattleCo Ive always had a problem with the greasy fatty parts. It a textural thing. I love the flavor of beef but I can stand the texture of"
X Link 2026-01-30T00:02Z 81.5K followers, [----] engagements

"This is the low-fat nonsense they are handing out to cardiac patients in hospitals. No mention of insulin resistance inflammation ultra-processed food and they want us to party like its [----]. This is why I try to stay as far away as I can from hospitals"
X Link 2026-01-30T11:02Z 81.4K followers, 19.6K engagements

"Dump seed oil into a river: Fines up to $50000 per day Eat seed oil: Nobody cares Bad for environment. Good for humans"
X Link 2026-01-30T11:09Z 81.8K followers, 138.7K engagements

"Best looking chicken Ive ever seen"
X Link 2026-01-30T13:00Z 81.7K followers, [----] engagements

"Eating the same foods over and over is boring they said. 😂 This is [--] pounds of carnivore meatloaf from my recipe book smoked at [---] for about an hour and a half"
X Link 2026-01-30T20:25Z 81.8K followers, 52.6K engagements

"I didnt do this to make fun of Ariana Grande. I did this because I hope she wakes up. Someone please show this to her. Image by ChatGPT"
X Link 2026-01-30T22:51Z 81.8K followers, [----] engagements

"My entire life got better when I normalized eating red meat for breakfast or at any time of the day. Besides its the accessories that you need to watch out for"
X Link 2026-01-31T13:29Z 81.8K followers, 13.8K engagements

"Cow is the cats meow for me as well Source: threenawtycats"
X Link 2026-01-31T17:49Z 81.8K followers, [----] engagements

"Old news. Eat the butter if you like it. The pfa thing is a resolved issue. The grass fed label is still court endorsed. The judge ruled that if the cow ate grass at least once in its life it could be called grass fed. Its not right but at least cows have [--] chambered stomachs to filter out most undesirables. https://twitter.com/i/web/status/2017667094712873293 https://twitter.com/i/web/status/2017667094712873293"
X Link 2026-01-31T18:31Z 81.5K followers, [----] engagements

"The Amish can put up a massive barn in [--] hours and have time for lunch. A project like this might take weeks or months when built by anyone else. Source: cataplacagram (IG)"
X Link 2026-02-01T10:47Z 81.4K followers, 20.1K engagements

"A cardiologist a vegan and a climatologist to preach 80s science to you and try to guilt you into eating soy and corn. Be honest whats missing here https://t.co/zVU3LR4jTf Be honest whats missing here https://t.co/zVU3LR4jTf"
X Link 2026-02-01T13:28Z 81.9K followers, 12.1K engagements

"Real parm cheese from Italy is nothing like other cheeses. No bloating inflated weight gain or guilt. Just a lot of protein satiety and enjoyment"
X Link 2026-02-01T20:12Z 81.5K followers, [----] engagements

"Great chart if you're a salt snob like me. 😂 At first I thought why is copper on there Copper is very useful. Turns out copper that comes in contact with salt can become corrosive and eating corrosive copper is no bueno. Why we use @VeraSaltCo 🧂 https://t.co/pRHR8Otywf Why we use @VeraSaltCo 🧂 https://t.co/pRHR8Otywf"
X Link 2026-02-02T00:32Z 81.8K followers, 20.9K engagements

"Heres the confession: I cant get enough of them. Because hunger drives us to consume food until we acquire the nutrients our body needs. Eat a fat steak and some eggs and you wont even think about food for 12-18 hours. Eat more plants ideally the ones higher in fiber like broccoli and lentils. The amount of nutrients including antioxidants they contain is like magic. Potent anti-inflammation effects and supportive of metabolic health. I cant get enough of them. Eat more plants ideally the ones higher in fiber like broccoli and lentils. The amount of nutrients including antioxidants they"
X Link 2026-02-02T11:31Z 81.4K followers, 16.8K engagements

"Fat doesn't make you fat Well not exactly. Stearic acid is a saturated fat that signals our mitochondria to burn fat. Linoleic acid is the primary fat in seed oils and when it's oxidized and overconsumed it can trigger pathways associated with increased fat storage. Both fats. Same calories. Opposite instructions. Now which one sounds more appropriate for human consumption"
X Link 2026-02-02T12:12Z 81.5K followers, 14.4K engagements

"Can you cook chicken in an unseasoned stainless steel frying pan without using butter or oil"
X Link 2026-02-02T14:29Z 81.4K followers, 15.9K engagements

"@JenPrimalCoach So rich and decadent"
X Link 2026-02-02T14:53Z 81.8K followers, [--] engagements

"A cattle rancher gets no days off no vacation no sick days no PTO no overtime pay and must work in all types of inhospitable weather. The cattle demand more attention and care than his own family does and the least you can do is honor this rancher's only request"
X Link 2026-02-02T20:28Z 81.8K followers, 58.5K engagements

"Dear Big Dairy people like me will pay extra if you dont put carageenan fellas and guar gum. That crap bloats. why do they put carageenan in literally everything. like for no reason why do they put carageenan in literally everything. like for no reason"
X Link 2026-02-03T00:52Z 81.4K followers, 27.6K engagements

"@Hyper_Sprint 😂 My hope is to inform doctors or at least make them feel guilty about not telling patients these things"
X Link 2026-02-03T12:23Z 81.7K followers, 14K engagements

"Dont ever apologize for eating meat. Humans didnt conquer the world by eating salad"
X Link 2026-02-03T12:51Z 81.9K followers, 43.3K engagements

"@Mark_Wilson_ I remember a Brady Bunch episode where Mike gave that advice to one of the kids But he said "in their underwear""
X Link 2026-02-03T13:16Z 81.4K followers, [----] engagements

"@SaittaJames Im going all in on the beans upsetting your stomach"
X Link 2026-02-03T15:39Z 81.7K followers, [----] engagements

"@adyanalistens Pushback is meaningful resistance and that is how we foster change"
X Link 2026-02-03T15:42Z 81.4K followers, [----] engagements

"I managed to score some raw and unadulterated heavy cream at the Co-Op to make Salsbury steak and it turned out divine. Just reduce [--] cups broth and [--] cup heavy cream for about [--] minutes"
X Link 2026-02-03T20:41Z 81.9K followers, 105.3K engagements

"@Kris_Tina_53 Its a grocery store that is not run by big corporations. Its about community and putting local goods in one place at a fair price"
X Link 2026-02-03T21:21Z 81.4K followers, [----] engagements

"Or just quit screwing around with nutritionally empty calories and focus on things that nourish and move you toward satiety. You cant get burnt if you dont play with fire. first fat loss coach advice to ever awaken something in me https://t.co/ntpO29Vtc3 first fat loss coach advice to ever awaken something in me https://t.co/ntpO29Vtc3"
X Link 2026-02-04T01:54Z 81.5K followers, [----] engagements

"@mastashredda I never thought I could quit potatoes until I did. I have them every now and then and they aren't as good as I remember them"
X Link 2026-02-04T02:44Z 81.4K followers, [--] engagements

"A very good friend of mine confessed that she has lupus. The way she told me it was as if she was ashamed of her immune system issues. I tried to console her. Doctors want her on [--] kinds of medication but she refused all but one because they promised it would extend her life. I asked if they said anything about diet. No. So I told her that there are cases of people putting Lupus in remission with the carnivore diet because addressing the problems in the gut can often resolve problems throughout the body especially the immune system. But I cant do much red meat. I love veggies. Its an abusive"
X Link 2026-02-04T12:36Z 81.8K followers, 28.1K engagements

"I know I cant save the world but it sure would be nice if I could help some of the ones who are dear to me save themselves. https://carnivore.diet/s=Lupus https://carnivore.diet/s=Lupus"
X Link 2026-02-04T12:37Z 81.5K followers, [----] engagements

""The higher your blood sugar the faster the tumor grows." Professor Thomas Seyfried has authored/coauthored 200+ peerreviewed papers mostly related to cancer metabolism. He says we can stop cancer without toxicity by restricting two simple things & replacing them with one. He also has practical advice for how to avoid cancer in the first place"
X Link 2026-02-04T12:38Z 82K followers, 38.2K engagements

"Beef bacon sausage rollups are arguably one of the most nutrient dense finger foods. The beef bacon in this case is thinly sliced brisket and the trick is to find a batch that doesnt fall apart when you peel it out of the package Demo next post"
X Link 2026-02-04T14:36Z 81.8K followers, 17K engagements

"@rusthallbint I only said that there are cases of people using carnivore to put lupus in remission. I never claimed it was a magic bullet. I only mean to imply that dietary intervention is the most least invasive treatment of all"
X Link 2026-02-04T14:44Z 81.4K followers, [---] engagements

"@CarnivoreKen Thats my experience with many foods that I thought I could never give up Ken. Id abstain for a few years and then try them again and they just did not taste the same because my taste buds sobered up"
X Link 2026-02-04T15:14Z 81.5K followers, [--] engagements

"@TREKrider1976 "But with all due respect One does not simply just walk into the carnivore diet "cold turkey". With all due respect some of us do. Being desperate for change helps"
X Link 2026-02-04T15:25Z 81.5K followers, [----] engagements

"@silverwhitemoo I've yet to explore that statement. Not sure if it's the feel the taste. an inability or the aura of it"
X Link 2026-02-04T15:27Z 81.5K followers, [---] engagements

"Time to retire the claim that too much protein will beat your kidneys up like Rocky's face. On the contrary This study of 218000+ KOs it. Protein and chronic kidney disease: Meta-analysis of [--] cohort studies. [------] participants followed [--] to [--] years. Higher intakes of animal and plant protein were each associated with a REDUCED risk of developing chronic kidney disease. REDUCED. https://t.co/6D1gjBlSSB https://t.co/ubVKt6TYPn Protein and chronic kidney disease: Meta-analysis of [--] cohort studies. [------] participants followed [--] to [--] years. Higher intakes of animal and plant protein were"
X Link 2026-02-04T15:37Z 81.5K followers, [----] engagements

"@MegaMomMachine Thanks There are thousands of possibilities if not more on carnivore and animal-based"
X Link 2026-02-04T17:57Z 81.5K followers, [---] engagements

"Statins are anti-inflammatory. That's the one good thing about them and that's why there can be improvements gained from taking them but at what other costs I personally don't believe in treating inflammation. I believe in removing what's causing the inflammation. It's usually poor dietary choices. But I am also not a doctor"
X Link 2026-02-04T18:00Z 81.5K followers, [---] engagements

"The perfect bunless burger does not exi"
X Link 2026-02-04T18:26Z 81.7K followers, 10.1K engagements

"Eggs are good for you"
X Link 2026-02-04T18:56Z 81.9K followers, 38.3K engagements

"How do you feel about ghosts Several times in this house I've heard creaking floorboards thinking someone was in the house with me when nobody was. Just now it sounded like an adult was walking around upstairs. I've been in this house long enough to know the difference between a small person and a large person walking on the wooden floors. It doesn't even creep me out which is the most surprising thing about it"
X Link 2026-02-04T19:50Z 81.6K followers, [----] engagements

"@FarmerCrafted You get a free egg sammich when you get your oil changed at this place"
X Link 2026-02-04T20:39Z 81.7K followers, [----] engagements

"This is why they try to drag RFK's name through the mud trying to discredit him. He is leading the charge in America's awakening and Big Food and Big Pharma hate it. PepsiCo Cuts Lays Doritos Prices as Much as 15% to Boost Sales https://t.co/3NrKfKgX2E PepsiCo Cuts Lays Doritos Prices as Much as 15% to Boost Sales https://t.co/3NrKfKgX2E"
X Link 2026-02-04T20:49Z 81.5K followers, [----] engagements

"@PaigerCO Never heard of that one. Kind of sounds like a Harry Potter character. Will look into it"
X Link 2026-02-04T20:53Z 81.5K followers, [--] engagements

"@wideawake_media Treating numbers is for mathematicians. Treating inflammation is for cardiologists. https://x.com/CaryKelly11/status/2018658418471358937s=20 Someone DMd me and wanted to know what to say to their cardiologist when told they should be on statins. This is what I have. What do you think Doctor: Your labs look good overall but your LDL is elevated. Based on that Im recommending a statin. Patient: My HDL is high https://x.com/CaryKelly11/status/2018658418471358937s=20 Someone DMd me and wanted to know what to say to their cardiologist when told they should be on statins. This is"
X Link 2026-02-04T22:03Z 81.5K followers, [---] engagements

"@measterling There are case reports of people with endometriosis finding great improvement in the carnivore diet. https://carnivore.diet/caroline-resolved-endometriosis-on-a-carnivore-diet/ https://carnivore.diet/caroline-resolved-endometriosis-on-a-carnivore-diet/"
X Link 2026-02-04T23:37Z 81.5K followers, [---] engagements

"Ever had Cabanossi Its dry cured sausage that originates from eastern Europe. Reminds me of a Slim Jim but a lot less greasy & not as dense. Its one of many quality cured meat options at the @King_of_Biltongs website but to be honest I like the Wagyu biltong more"
X Link 2026-02-05T00:27Z 81.8K followers, 10.5K engagements

"Trust me. If Krispy Kreme makes their donuts cost more money than youre willing to pay the price increase has done you a tremendous favor. Go buy some bacon and eggs and kind your blood sugar levels. Krispy Kreme Price Increases (2016 2025): Assorted Dozen Donuts $8.49 $26.69 Single Glazed Donut $1.09 $2.59 Dozen Original Glazed $7.99 $19.99 Thats well over a 100% INCREASE. This isnt just inflation its robbery. https://t.co/zjncA5yvmZ Krispy Kreme Price Increases (2016 2025): Assorted Dozen Donuts $8.49 $26.69 Single Glazed Donut $1.09 $2.59 Dozen Original Glazed $7.99 $19.99 Thats well over"
X Link 2026-02-05T11:48Z 81.9K followers, [----] engagements

"If medications were a disease adverse drug events would rank among the leading causes of death in the U.S. But instead of asking why so many people need so many drugs we debate whether red meat & raw milk are dangerous. Follow the money & pay close attention to the signs"
X Link 2026-02-05T12:05Z 81.8K followers, [----] engagements

"Wake up Follow the science" they screech unless it's soil health regenerative or ruminant animal science that punctures the narrative. Animal ag is destroying the planet" they claim as monocrops pesticides fertilizers dead zones & topsoil stroll right past the blame. Eat local to reduce food miles they proclaim unless its grass-fed beef from a nearby farm while quinoa from thousands of miles away and cartel grown avocados get a hall pass. We care about biodiversity they insist as they ignore monocultures that erase soil life insects birds & small animals. Animals only count if theyre cute."
X Link 2026-02-05T12:17Z 81.6K followers, [----] engagements

"@Bill54919622713 I seem to only have the Haus as an option around here"
X Link 2026-02-05T12:34Z 81.5K followers, [--] engagements

"Ribeyes for $4.99 per pound Youre welcome 😇"
X Link 2026-02-05T14:09Z 81.9K followers, 27.6K engagements

"@kazadorI We live in strange times. I'm just trying to fit in. 🥸"
X Link 2026-02-05T14:27Z 82.1K followers, [---] engagements

"@allenanalysis [----] study: 79% of patients with severe mental disorders including schizophrenia showed clinically meaningful improvements with a keto diet"
X Link 2026-02-05T14:31Z 81.8K followers, 37.5K engagements

"A Maryland study on schizophrenia & the keto diet was making progress in [----] when it was halted (by Big Pharma influence) for a stupid excuse. Despite having no clear proof of possible harm to the patients the health dept shut them down because they weren't federally funded. This is how you know they were on to something. A cheap intervention that replaces expensive drugs and therapy will not be tolerated"
X Link 2026-02-05T14:41Z 81.7K followers, [----] engagements

"@allenanalysis Link: https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html"
X Link 2026-02-05T14:45Z 81.6K followers, [----] engagements

"@M_Angel17_XOXO @allenanalysis You missed the 79% part"
X Link 2026-02-05T15:44Z 81.6K followers, [----] engagements

"@TatianaCro58013 @CoreyB08 @allenanalysis Antipsychotics treat symptoms. They don't address the root cause. In that sense they don't work. They just hide the problem"
X Link 2026-02-05T16:17Z 81.8K followers, [---] engagements

"@HolyJose2391 @allenanalysis Hope begins as a tiny ember"
X Link 2026-02-05T16:43Z 81.6K followers, [----] engagements

"@ramcheese @Candace69038649 @allenanalysis Those weren't ketogenic diets. It's hard but not impossible to stay in ketosis when plant-based. I'd like to see those studies if they were ketogenic please"
X Link 2026-02-05T16:45Z 81.6K followers, [--] engagements

"I was happy to learn that my local Whole Foods now carries a heavy cream with just [--] ingredient No gums or carrageenan I've used a pint of this HC in the past [--] days & while HC w/ additives always bloated me & caused weight gain the HC w/ no additives is user friendly It's much thinner but still makes a good whipped cream. Can't wait to see how this does for making reduction gravy"
X Link 2026-02-05T17:01Z 81.9K followers, 56.1K engagements

"@VonAroha @allenanalysis Id be glad to know how you plan on rounding up a large number of people with schizophrenia keeping them in close proximity and getting them to agree to this proposition. Its like asking for a large study on left-handedBuddhist monks"
X Link 2026-02-05T19:23Z 81.7K followers, [----] engagements

"I have no excuses. I overcooked my picanha. My punishment is I have to eat this medium well roast and its buttery salty perfectly caramelized fat cap that melts in mouth. Pray for me"
X Link 2026-02-05T20:34Z 82.1K followers, 27.1K engagements

"@belizedrmz @allenanalysis Studied by the same people who make them. What could go wrong"
X Link 2026-02-05T22:07Z 81.7K followers, [----] engagements

"@LimburgGarth 40% I believe"
X Link 2026-02-06T00:50Z 81.7K followers, [---] engagements

"@anabology Low fat made me depressed. High fat made me the life of the party. YMMV"
X Link 2026-02-06T02:46Z 81.8K followers, [----] engagements

"@JoeyCanna420 Eat real food. Eat mostly food that doesn't last for months before spoiling. Eat food only your great grandparents would recognize. That's the proper human diet"
X Link 2026-02-06T02:56Z 81.6K followers, [--] engagements

"@SBakerMD Bill Gates is a goblin. Anthony Fauci is a hobgoblin"
X Link 2026-02-06T10:47Z 81.6K followers, [---] engagements

"Dr. Bosworth's mom had the best doctors and all they could do for her cancer was manage [--] recurrences across [--] years. They gave her six months to live but after six weeks of ketogenic therapy 70% of the cancer was gone. They were in disbelief. The best oncologists western medicine could field. bested by avocados and ribeyes"
X Link 2026-02-06T11:04Z 81.8K followers, 29.3K engagements

"Lets be honest. The experts werent wrong about bacon for all these years. They lied"
X Link 2026-02-06T11:06Z 81.9K followers, 19.7K engagements

"Public schools are mad because the Idaho Supreme Court just upheld a program letting federal education dollars follow students to private schools and homeschool. BREAKING: Idaho Supreme Court just unanimously ruled that their new private school choice program is constitutional. The decision was [--] to [--]. The teachers unions lost. https://t.co/sN28Ucjucm BREAKING: Idaho Supreme Court just unanimously ruled that their new private school choice program is constitutional. The decision was [--] to [--]. The teachers unions lost. https://t.co/sN28Ucjucm"
X Link 2026-02-06T11:14Z 81.7K followers, [----] engagements

"@Pug2025Thanos Bloodwork is just a snapshot. Its a dynamic measurement and can change drastically in a short time. I think the best measure is a glycated LDL test but thats mostly used for research. In The meantime look at all the tests but dont put too much faith in one"
X Link 2026-02-06T11:20Z 81.7K followers, [---] engagements

"Who had Mike Tysons best uppercut ever landing squarely on the chin of Big Food on their [----] bingo card Eat real food. The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ"
X Link 2026-02-06T19:48Z 81.7K followers, [----] engagements

"@MikeTyson Itd be really cool if there was a Tyson steakhouse chain that cooked with real butter and tallow and exclusively featured real food"
X Link 2026-02-06T20:25Z 81.9K followers, [----] engagements

"There is room for fiber in the carnivore diet after all and I shouldve bought stock in a paper towel company"
X Link 2026-02-06T20:31Z 81.8K followers, [----] engagements

"@lb_412 Dont confuse relative risk with actual risk. Its more like 1-2% actual reduction so you need to treat [--] to [---] people before you can save one or two people with statin therapy. This is how they get you"
X Link 2026-02-06T20:35Z 81.8K followers, [---] engagements

"@KenDBerryMD I deserve to be punched in the mouth by Mike Tyson if I eat junk food. 😂"
X Link 2026-02-06T21:20Z 81.8K followers, [----] engagements

"People can try to make the ketogenic diet political all they want but that doesn't change the fact that people heal and change their lives with this diet. If the end of this video doesn't make you smile there's something very wrong with you. In August of last year I heard @SecKennedy speak about Good Energy during a press conference. I ordered the book dove in head first and after [--] days my daughter needed to come off her afternoon medication she was taking in attempt to manage bipolar disorder. This was the https://t.co/kh7uY06K0T In August of last year I heard @SecKennedy speak about Good"
X Link 2026-02-07T01:39Z 81.8K followers, 18.1K engagements

"If conventional oncology really wanted to give us our best fighting chance against cancer wouldn't they be trying to help out the cells whose job it is to kill cancer cells "The only cell that kills cancer. we don't pay any attention to that.""
X Link 2026-02-07T11:03Z 81.9K followers, 21K engagements

"By conservative estimates of one pound of beef per day Ive eaten [----] tons of beef over the past [---] years and Im still waiting for the metabolic doom I was promised"
X Link 2026-02-07T20:26Z 82K followers, 19.5K engagements

"@Austin166554085 Not like I plan on removing any of my organs but people without gallbladders can still digest fat and protein by taking Ox bile"
X Link 2026-02-07T22:21Z 81.8K followers, [---] engagements

"My biggest obstacle in making the tornado omelet is that I suck at chopsticking. Have any of you been able to pull this off Source: omurice_omelet (IG)"
X Link 2026-02-07T23:39Z 81.9K followers, 33K engagements

"@HohlyMohly Nuts used to be a problem for me but the last time I ate pistachios after not eating any nuts for several years I had the worst stomach pain and that totally obliterated any remaining fondness for them"
X Link 2026-02-07T23:55Z 81.8K followers, [----] engagements

"If you are avoiding saturated fat and monounsaturated fat you are missing out on: Maximizing fat burning signals (stearic acid) Brain health Protection against PUFA oxidation Improved insulin sensitivity Stabilized blood glucose levels Reduced inflammation Increased satiety Reduced cancer risk Optimized HDL production & other vascular benefits Any war against calories is a war against healthy fats. To be fair the whole foods pictured in the OP are great choices for a healthy person albeit lacking in fat for my personal needs. High carb high protein low fat is the answer"
X Link 2026-02-08T13:39Z 81.9K followers, [----] engagements

"@Qwarrior2024 There's more but I can't find it at the moment. Here's more info and search the Moms across america website for more info. https://www.momsacrossamerica.com/glyphosate_in_kids_cereals https://www.momsacrossamerica.com/glyphosate_in_kids_cereals"
X Link 2026-02-08T13:52Z 81.8K followers, [----] engagements

"Need a good Superbowl snack May as well make it a meal with some Carnivore Ribeye Nachos. Just omit the onions if you want it to be fully carnivore"
X Link 2026-02-08T14:31Z 82K followers, 15.8K engagements

"@anabology High fat with carbs will make you fat. High fat with low carbs will not. IYKYK"
X Link 2026-02-08T14:36Z 81.8K followers, [----] engagements

"I love how the meatcentric way I eat gets bashed because there are no long term studies to validate it but the same critics will be silent about the lack of long terms studies validating the use of Dicamba. This is not what I voted for. The EPA has reapproved weedkiller Dicamba for use on GMO crops soybeans and cotton. "The agency said dicamba was critical for farmers who would otherwise have their crops threatened by fast growing weeds. To ensure the pesticide is used safely the agency said it imposed strong https://t.co/6ndOpWovna The EPA has reapproved weedkiller Dicamba for use on GMO"
X Link 2026-02-08T15:05Z 81.9K followers, [----] engagements

"1932 Proctor and Gamble sponsored cookbook featuring Crisco. It was publications like these that slowly normalized eating industrial waste posing as healthy fat instead of eating the healthy and natural animal fats humans had been eating for eons. @CaryKelly11 Found this propaganda recipes promoting Cisco. Published in [----] by proctor & gamble https://t.co/YOwypncWZY @CaryKelly11 Found this propaganda recipes promoting Cisco. Published in [----] by proctor & gamble https://t.co/YOwypncWZY"
X Link 2026-02-08T15:55Z 81.8K followers, [----] engagements

"If you have any doubts about how highly I rate the @IndependenceArk breakfast sausage see the video below The BEST pork sausage used to made delicious breakfast sandwiches with eggy waffles (Will post recipe in comments ) Ive been craving breakfast sandwiches lately not sure why but this did the trick If you havent tried @IndependenceArks No Sugar Added Pork Mild Breakfast https://t.co/cUFkEvTGOM The BEST pork sausage used to made delicious breakfast sandwiches with eggy waffles (Will post recipe in comments ) Ive been craving breakfast sandwiches lately not sure why but this did the trick If"
X Link 2026-02-08T18:29Z 81.9K followers, [----] engagements

"If you think we cant handle [----] cal or more in a single meal you dont understand human physiology very well. People are so used to eating [--] to [--] meals a day Theyve lost touch with how humans evolved to eat. We did not have refrigeration and we didnt know how to cure foods for the longest time so we feasted and we fasted and eating enough food to sustain us for more than a day was easily possible. If I fast for two days I can eat twice this much. https://twitter.com/i/web/status/2020576864989819343 https://twitter.com/i/web/status/2020576864989819343"
X Link 2026-02-08T19:13Z 81.9K followers, [---] engagements

"There are some concerns with every single food on earth that we eat. Focus on the ones that make you feel your best. Discontinue any that subtract from that. I eat kelp about once a week. The Asians have been eating it regularly for thousands of years. Go tell them they are doing it wrong. https://twitter.com/i/web/status/2020586381580656964 https://twitter.com/i/web/status/2020586381580656964"
X Link 2026-02-08T19:51Z 81.9K followers, [--] engagements

"@coltbwainwright @Lolwhatajoke4 It's easy to mistake passion for religion but most of us really don't care if you go carnivore or not. We just believe everyone has the right to know about it because it's not fair to keep it a secret"
X Link 2026-02-08T20:13Z 81.9K followers, [--] engagements

"It's easy to mistake passion for religion but most of us really don't care if you go carnivore or not. An animal-based diet saved my life and I believe everyone has the right to know that doing the opposite of what you are told to be healthy works a hell of lot better than doing what you are told. @CaryKelly11 One downside though is that it has become your entire identity. You can't talk or think about anything other than what you eat. It's interesting that people say vegans will always let you know they're vegan. You outdo them. @CaryKelly11 One downside though is that it has become your"
X Link 2026-02-08T20:16Z 81.9K followers, [----] engagements

"I try not to slander anyone. If you get healthy eating buckets of spinach I will applaud you. But if you claim that a bucket of spinach beats a bucket of beef then I will tell you why it is not. I share my story. I offer my experiences and sometimes I offer rhetoric based on what's perceived as common knowledge. Judge me if you wish. Most won't understand or they are not ready to understand and that's ok. I wasn't ready to understand any of this for most of my life"
X Link 2026-02-08T20:32Z 81.9K followers, [---] engagements

"@DocAbirHealth You act like fat and calories depreciate the value of parm cheese. They don't. They enhance the value. Saturated fat provides satiety brain health mitochondrial efficiency hormonal regulation cell membrane integrity and more. It's about more than just calories"
X Link 2026-02-08T22:54Z 81.9K followers, [----] engagements

"PSA: If you can't shop the grocery store for all the ingredients in a product then don't buy it. "Excuse me what aisle is your potassium sorbate on" WELL DONE @marksandspencer You have understood the brief with respect to ingredients perfectly AND its really tasty 😋 HURRAH 🥳 https://t.co/EFqqrZjjwK WELL DONE @marksandspencer You have understood the brief with respect to ingredients perfectly AND its really tasty 😋 HURRAH 🥳 https://t.co/EFqqrZjjwK"
X Link 2026-02-08T23:01Z 81.9K followers, 25.5K engagements

"Let me know when halftime is over. Ill be busy cleaning my bathroom"
X Link 2026-02-09T01:11Z 81.9K followers, [----] engagements

"@ChewieWins There are no long-term studies on the carnivore diet"
X Link 2026-02-09T11:07Z 81.9K followers, [--] engagements

"@carsonight @paulctan Congrats. I'm glad veganism helped you but that's not always the case for others. I know a lot of ex-vegans who needed carnivore to heal their body but I don't know any ex-carnivores who needed veganism to heal their body"
X Link 2026-02-09T11:36Z 81.8K followers, [--] engagements

"@SirMasksALot @ChewieWins That's not carnivore. Not even close. Those kinds of studies count a cheeseburger fries and a Coke as a serving of red meat. It's all in how they frame it"
X Link 2026-02-09T11:41Z 81.9K followers, [--] engagements

"Heart surgeon Dr. Jeremy London ranks how bad things are for you on a scale from 1-10. Processed meats: [--] Smoking marijuana regularly: [--] Alcohol: [--] Plastic cutting boards: [--] Loneliness: [--] Do you agree I say one of the 5's should be higher and one should be lower"
X Link 2026-02-09T12:10Z 82K followers, 37K engagements

"I have no problem w/ protected posts but the moment someone replies to your public post their comments should become visible to the post owner. Either they openly participate in my thread or they dont or I should be able to exclude them completely from the conversation. Isnt that reasonable"
X Link 2026-02-09T15:15Z 82K followers, [----] engagements

"@CraigSwann1 Camo paint jobs of course"
X Link 2026-02-10T00:26Z 82K followers, [----] engagements

"@ThrillaRilla369 Popped my bicycle chain while standing up on the pedals. Racked my nuggets so hard I couldn't breathe"
X Link 2026-02-10T02:25Z 82.1K followers, [---] engagements

"@TriceWin Its plug and play. Water and sewer is going to run the tab up"
X Link 2026-02-10T10:56Z 82K followers, [----] engagements

"@TuckerGoodrich Technically they do smell bad when they go rancid. But the rancidity occurs during refinement and the oils get deodorized to hide the odor"
X Link 2026-02-10T12:58Z 82.1K followers, [---] engagements

"@MrPool_QQ And zero arrests have occurred. Embarrassment and resignation is not justice"
X Link 2026-02-10T13:14Z 82.1K followers, [----] engagements

"@crtweeting1 Nothing I said is untrue"
X Link 2026-02-10T15:30Z 82.1K followers, [--] engagements

"@Tala_NoExcuses I got sick one time after eating a salad and some pork chops. I blamed it on the pork chops but it could have been the salad"
X Link 2026-02-10T22:23Z 82.1K followers, [--] engagements

"You know those stained plastic food containers The red pigment in tomatoes lycopene is non-polar (oil-soluble). Many plastics used in food packaging are also non-polar. Its a 2-way street. So not only does food get into the plastic but the plastic also gets into the food"
X Link 2025-02-18T12:39Z 82.1K followers, 77K engagements

"Armpit odor is almost always an expression of a poor diet. Using deodorant to hide the smell is like spraying air freshener at the entrance of an open sewer. If you want the sewer to smell better change whats going into it. GIGO Source: thewellnesscoordinator (IG)"
X Link 2025-11-22T13:53Z 82.3K followers, 100.6K engagements

"My plumber told me an industry secret and has saved me at least $1200 over the past [--] years. He either likes me or he hates snaking my drain because I was calling him every [--] months for a few years before he said: "Use Scott toilet paper. You'll see less of me and you'll spend half as much on toilet paper." He was right. I've called him once in the last [--] years to snake our drain. https://twitter.com/i/web/status/2012485939390468229 https://twitter.com/i/web/status/2012485939390468229"
X Link 2026-01-17T11:23Z 82.2K followers, 2.4M engagements

"Blizzard prep took me [--] minutes and cost me $48. I could survive [--] days on this if I had to"
X Link 2026-01-24T20:28Z 82.1K followers, 60.9K engagements

"The US healthcare/Insurance system isn't broken. It's rigged. The biggest health insurance companies in America own clinics & pharmacies. They employ doctors & lead publicly traded companies in which they have a legal responsibility to maximize shareholder value. This is from a recent House Ways and Means hearing & the man grilling the health insurance executives is @RepJasonSmith. Source: newsnotnoise (IG) https://twitter.com/i/web/status/2018277592332210554 https://twitter.com/i/web/status/2018277592332210554"
X Link 2026-02-02T10:57Z 82.1K followers, 12.7K engagements

"Homeschooling looks better and better every day. Politics have no place in public schools unless it's in an elective course. Teach our kids how to think. Not what to think. Fire anybody who violates that principle. BREAKING: I'm demanding documents as part of an investigation into Austin ISD for facilitating student protests against lawful immigration enforcement activities. https://t.co/FMM8dxuu0v BREAKING: I'm demanding documents as part of an investigation into Austin ISD for facilitating student protests against lawful immigration enforcement activities. https://t.co/FMM8dxuu0v"
X Link 2026-02-03T12:48Z 82.1K followers, [----] engagements

"@ancienth_h Could be lack of data"
X Link 2026-02-07T10:58Z 82.1K followers, [----] engagements

"Cereal has entered the chat So much for organic @KillerBread https://t.co/BEy5Tp4uUJ So much for organic @KillerBread https://t.co/BEy5Tp4uUJ"
X Link 2026-02-08T12:01Z 82.2K followers, 217.3K engagements

"@EverymanVoice @TheFinalPam1 You can get TSP at Lowes. They sell it as a heavy duty degreaser"
X Link 2026-02-08T23:51Z 82.2K followers, [--] engagements

"Two things: Restaurants have to make money or they die. It's not their fault the cost of goods and services are rising. If this stops you from eating a piece of cheesecake that was going to push you further away from your health goals they did you a favor. American shows The Cheesecake Factory shrunk the size of their slices of cheesecakes but is charging the same prices She shows the old containers they used to come in side by side with what you get now This new smaller slice of cheesecake cost $12 Cheesecake Factory employees https://t.co/xkBqiFcvsv American shows The Cheesecake Factory"
X Link 2026-02-09T14:40Z 82.2K followers, [----] engagements

"@paigedana511 A proportional photo or actual weight of the cheesecake should be offered up front. No surprises is fair"
X Link 2026-02-09T15:20Z 82.1K followers, [--] engagements

"This is a big reason why the price of beef is so high. Four companies dominate the market. Two of them aren't even American companies. JBS and National Beef are Brazilian owned. As long as they perpetuate the illusion of competition they can all agree to charge a very high and similar price and theres nothing we can do about it. BREAKING: President Trump has just signed an Executive Order that quadruples beef imports into the United States from Argentina. This is HUGE https://t.co/Y9utfJMvyV BREAKING: President Trump has just signed an Executive Order that quadruples beef imports into the"
X Link 2026-02-09T18:31Z 82.2K followers, 27.7K engagements

"Name all the metabolic issues that can be improved by eating more carbohydrates. Name all the metabolic issues than be improved by eating fewer carbohydrates. So why are you eating so many carbs then Maintaining stable blood glucose & insulin levels is not controversial"
X Link 2026-02-10T12:12Z 82.2K followers, [----] engagements

"If only someone had invented a way to remove harmful bacteria from veggies. Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB"
X Link 2026-02-10T15:12Z 82.2K followers, [----] engagements

"@DrNeilStone How about I dont tell you what you shouldnt eat and you dont tell me what I shouldnt eat"
X Link 2026-02-10T15:14Z 82.2K followers, [----] engagements

"@RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and healthy fats to prevent dementia. Those are my two greatest priorities"
X Link 2026-02-10T15:28Z 82.1K followers, [---] engagements

"@AaronKandaGym A recent Meta analysis found that people who are fat adapted perform just as efficiently athletically as ppl who carb up. Time to retire the myth maybe https://x.com/CaryKelly11/status/2021244933462462956s=20 @RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and healthy fats to prevent dementia. Those are my two greatest priorities https://x.com/CaryKelly11/status/2021244933462462956s=20 @RamzaBehoulve Why not just focus on the most nutrient dense foods Someone my age needs protein to combat sarcopenia and"
X Link 2026-02-10T15:30Z 82.1K followers, [---] engagements

"@crtweeting1 But the difference is highlighted by the graph. I expect most readers can put it all together especially the ones who follow me and know real food is what I am mostly about. There is only deception her because that's what you want to see. Please look at the entire picture"
X Link 2026-02-10T16:39Z 82.1K followers, [--] engagements

"@IndependenceArk @Tybernicus17 I've been searching for a good kielbasa The ones that I liked changed ingredients to make them cheaper and ruined them"
X Link 2026-02-10T16:45Z 82.1K followers, [--] engagements

"@DrPlantel Agree. Who eats garnish and expects to be healthy Kale is bullshit"
X Link 2026-02-10T17:47Z 82.1K followers, [----] engagements

"@Oceanbreeze473 Feed the bread to your chickens or garbage can then make some bacon and eggs"
X Link 2026-02-10T18:53Z 82.2K followers, 12.5K engagements

"Processed foods and ultra-processed foods are not the same thing. If you have to look up every other ingredient because you don't know what it is then you are better off without it. That's not shaming food. That's just saying know what you are putting in your body. To paraphrase Jamie Oliver: Real food doesn't need an ingredients list. Real food is ingredients. It would be nice if MAHA and current leadership focused less on shame-based messaging and fighting evidence and more on the things that truly drive health: Strengthening the social determinants of health improving the food environment"
X Link 2026-02-10T20:01Z 82.2K followers, [----] engagements

"@e0002720 I love my birch cutting board. Not cheap but I don't even need plates with this bad boy The knife looks cool but the blade is meh. I won't even recommend it. https://amzn.to/3O6eCjb https://amzn.to/3O6eCjb"
X Link 2026-02-10T20:05Z 82.1K followers, [---] engagements

"@DesMoinesDame Soak for [--] minutes and it scrubs clean in [--] seconds"
X Link 2026-02-11T00:20Z 82.2K followers, [---] engagements

"@4wding Me too. Thanks for stopping by"
X Link 2026-02-11T00:23Z 82.1K followers, [---] engagements

"@denise_alane You got the hard one. That's Morgan Freeman"
X Link 2026-02-12T01:07Z 82.1K followers, [---] engagements

"Alcohol killed [------] people last year. Raw milk killed zero in the past decade. But I have to drive for an hour to get raw milk and I can go across the street to get alcohol"
X Link 2026-01-15T11:03Z 82.5K followers, 437.1K engagements

"BP 101: Sugar spikes insulin levels. Salt does not. Salt is vital for life. Sugar is not. Stop blaming the salt for what the sugar is doing. Fact: High blood pressure ties to salt and water retention. Myth: Dietary salt 🧂 is the culprit. Truth: High insulin drives salt and water retention by the kidneys. Fix: Cut carbs 🍩🥖🍪🥞🍰🍕🍟 to lower insulin. Its NOT the salt. Fact: High blood pressure ties to salt and water retention. Myth: Dietary salt 🧂 is the culprit. Truth: High insulin drives salt and water retention by the kidneys. Fix: Cut carbs 🍩🥖🍪🥞🍰🍕🍟 to lower insulin. Its NOT the"
X Link 2026-02-06T02:38Z 82.5K followers, [----] engagements

"Since the adoption of seed oils in Japan: T2D has doubled. Obesity has nearly doubled. Its not as bad as in the USA but the trend is alarming. The Japanese still have a long lifespan but their healthspan is notably shorter. They also consume seed oils. But no one wants to hear about that. They also consume seed oils. But no one wants to hear about that"
X Link 2026-02-10T11:58Z 82.3K followers, [----] engagements

"@VigilantFox Drugs for the rest of your life or beef for the best of your life. https://x.com/CaryKelly11/status/2020886912551010454s=20 Drugs for the rest of your life Or beef for the best of your life Easy choice for me. https://t.co/g8nIpe7uiB https://x.com/CaryKelly11/status/2020886912551010454s=20 Drugs for the rest of your life Or beef for the best of your life Easy choice for me. https://t.co/g8nIpe7uiB"
X Link 2026-02-10T22:14Z 82.4K followers, [----] engagements

"@5teesMusic @rosieschips Buy the ingredients and make them yourself. It will cost you a lot more than that"
X Link 2026-02-02T12:42Z 82.6K followers, [--] engagements

"@sunroam With applesauce"
X Link 2026-02-13T00:50Z 82.6K followers, [--] engagements

"Am I the only Gen X to never eat at Chipotle Looks like Five Guys and Dominos arent saying the quiet part out loud. *list compiled by ChatGPT CEO of Chipotle caught on a recording indicating theyre going to keep raising prices because they can We learned that 60% of our core users are over $100000 a year in income in average household income. That gives us confidence that we can lean into that group in a more https://t.co/5nYcigMgJo CEO of Chipotle caught on a recording indicating theyre going to keep raising prices because they can We learned that 60% of our core users are over $100000 a"
X Link 2026-02-08T00:44Z 82.6K followers, 10.3K engagements

"@Dividend__Doc WSJ doesn't get my clicks. I took their headline at face value"
X Link 2026-02-13T01:57Z 82.6K followers, [---] engagements

"@Stone6767 Ceramic cast iron- Le Creuset"
X Link 2026-02-11T15:02Z 82.6K followers, [----] engagements

"Ruminant agriculture in the desert is one of the most under-appreciated miracles of food production. Cattle can turn sparse grasses and even cactus into nutrient-dense meat & butter while transforming the landscape & restoring ecological diversity. But this is no easy job & kudos to the Desert Cowboys who make it happen. https://twitter.com/i/web/status/2019388473522766128 https://twitter.com/i/web/status/2019388473522766128"
X Link 2026-02-05T12:31Z 82.7K followers, 16.3K engagements

"One of life's greatest complexities unraveled in [--] seconds. Source: j.mossis (IG)"
X Link 2026-02-09T00:57Z 82.7K followers, 14.5K engagements

"Some folks asked about Chaos bacon so here it is again. Start with a little water in the bottom. It will prevent sticking & evaporate quickly. Use fairly high heat but lower it about halfway because the grease will start to smoke. Stir often This stuff is crunch factor 11"
X Link 2026-02-10T12:04Z 82.7K followers, 43.1K engagements

"Beef and youth are Americas two greatest natural resources. Seeing them work together is truly priceless"
X Link 2026-02-11T11:02Z 82.7K followers, 18K engagements

"@Antunes1 Please tell the Epstein victims to their face that the DOW being up [--] points is more important than justice and accountability"
X Link 2026-02-11T20:13Z 82.7K followers, 17.1K engagements

"This was one of the best meals Ive had this year. Its ground beef from @ElkinsCattleCo topped with eggs cooked in cream and caramelized onions. Total carbs was around [--] g and I have no regrets. The way all of the flavors gelled together was unforgettable. Ill be doing this again real soon"
X Link 2026-02-12T19:32Z 82.7K followers, 46.5K engagements

"What sane person thinks that eating a $6 chicken laced with gut microbiome nuking carrageenan constitutes splurging in any way shape or form This is survival food at best. Gen Zers and millennials are swimming in student debt and may never own homes but theyre splurging on gut-healthy juices and rotisserie chickens. https://t.co/16ctTPmmLp Gen Zers and millennials are swimming in student debt and may never own homes but theyre splurging on gut-healthy juices and rotisserie chickens. https://t.co/16ctTPmmLp"
X Link 2026-02-13T01:45Z 82.7K followers, 12.4K engagements

"@Ispysomethin Thats the curse for people who want to get rid of the kudzu but its a blessing for the animals that want to eat it"
X Link 2026-02-13T09:20Z 82.7K followers, 24.6K engagements

"My sister and I are complete opposites. She hates fat eats tons of veg & never drinks water. I love fat eat few veggies & drink tons of water. She is always sick her hair is ghost white she has knee problems IBS has broken a half dozen bones & struggles with kidney stones. She says I'm lucky. I say bodies aren't slot machines. It's not luck. It's not genes. It's choices"
X Link 2026-02-13T11:03Z 82.7K followers, 38.2K engagements

"How do you even kombucha It supposedly lowers blood pressure levels if you drink it regularly but reading the ingredients lists on this stuff raises my blood pressure. Its all full of sugar"
X Link 2026-02-13T13:27Z 82.7K followers, [----] engagements

"@D1Word Fatty meat gags her"
X Link 2026-02-13T14:51Z 82.7K followers, [---] engagements

"Make do or do without Use it up and wear it out. Guys its [----]. You need to let this pan go. https://t.co/5g2fSpzqA7 Guys its [----]. You need to let this pan go. https://t.co/5g2fSpzqA7"
X Link 2026-02-13T22:48Z 82.7K followers, [----] engagements

"I was excited to try this coffee because a friend highly recommended it and it had thousands of favorable Amazon reviews. I wasnt impressed. It has a very dark taste that reminds me of Starbucks. What organic should I try next"
X Link 2025-11-16T10:49Z 82.6K followers, 23.2K engagements

"Skin tags Acanthosis Nigricans Keratosis Pilaris & Plantar Hyperkeratosis are expressions of a disease called insulin resistance. But they are also reversible by controlling your blood sugar with a proper diet. More examples next post. Source: ryan_cartier (IG)"
X Link 2026-01-12T11:11Z 82.6K followers, 2.3M engagements

"Parmigiano-Reggiano is the most protein dense food on earth at 34% protein per 100g. It has more protein than chicken and beef. It is one of the most efficient sources of bioavailable nutrition humans have ever created. Fermenting it for up to [---] years means -easier digestion -faster absorption -lactose free/zero carb It's an elite source of calcium (the best in an animal-based diet) loaded with vitamin K2 peptides that support gut health and glutamate. It's truly one of the greatest things to ever come out of Italy. One more thing about Parm. If you're like me too much cheese can make you"
X Link 2026-01-15T11:02Z 82.7K followers, 10.6M engagements

"After treating a patient with panic attacks for more than a year with cutting edge psychopharmacology an MD realized: She has B12 deficiency I give her an injection. With the first injection her panic is gone. And Im like oh my God what else am I missing - Dr. Robert Hedaya From a recent Mark Hyman podcast. https://twitter.com/i/web/status/2017555121488490961 https://twitter.com/i/web/status/2017555121488490961"
X Link 2026-01-31T11:06Z 82.7K followers, 306.5K engagements

"I got triple dog dared so I had to try it. Looks like a pancake but tastes like French toast and the texture/strength is impressive. Got me thinking I wonder what would happen if I reconstituted these with cream instead of water I wonder what would happen if I reconstituted these with cream instead of water"
X Link 2026-02-06T23:58Z 82.7K followers, 115.5K engagements

"Somebody asked me if I knew with absolute certainty that eating a bunch of saturated fat and cholesterol was going to give me irreversible heart disease would I still continue to eat the way I eat Absolutely. The alternative is to go back to living a life where every conscious moment was one in which chronic inflammation made me ache to the bone and depression rotted my every hope and dream. I would rather die happily than live miserably. How about you"
X Link 2026-02-08T13:00Z 82.6K followers, 36.8K engagements

"Old me vs new me. Same calories. Two different people"
X Link 2026-02-08T18:11Z 82.7K followers, 50.2K engagements

"Seems the science is falling apart under further scrutiny. A pivotal [----] review was recently retracted due to ethical concerns. In Dec [----] the journal Regulatory Toxicology and Pharmacology retracted a [----] review paper titled Safety Evaluation and Risk Assessment of the Herbicide Roundup and Its Active Ingredient Glyphosate for Humans. That paper had concluded glyphosate posed no cancer or other health risks and was widely cited for decades in regulatory debates and risk assessments. Why it was retracted The journal cited serious ethical concerns including: Evidence Monsanto employees were"
X Link 2026-02-10T01:17Z 82.6K followers, [---] engagements

"Two things scare me the most as an aging adult: Sarcopenia and Dementia. That's why protein and fat are my greatest allies. I bet nobody ever wasted away or lost their mind because of a carbohydrate deficiency"
X Link 2026-02-10T19:48Z 82.7K followers, 12.3K engagements

"The easiest way to conquer nations cultures or people is to destroy the food that made them prosper. Those who dont learn from history are doomed to repeat it"
X Link 2026-02-11T11:03Z 82.7K followers, [----] engagements

"Steven Tyler:"
X Link 2026-02-12T01:08Z 82.7K followers, [----] engagements

"My Amazon Storefront is up. If there's anything you wonder about or know I use and have recommended in the past please let me know in the thread. Thanks for your support #amazonfinds via @Amazon https://www.amazon.com/shop/carykellyscarnicopia/list/14COJKVOFSHTIref_=cm_sw_r_tw_ud_aipsflist_Z4QRMHKT5A5Z3AS9RNPG https://www.amazon.com/shop/carykellyscarnicopia/list/14COJKVOFSHTIref_=cm_sw_r_tw_ud_aipsflist_Z4QRMHKT5A5Z3AS9RNPG"
X Link 2025-09-17T22:13Z 82.7K followers, 186.4K engagements

"Who is keeping Big Margarine in business Please stop buying this crap"
X Link 2025-12-30T11:05Z 82.7K followers, 185.9K engagements

"Drugs for the rest of your life Or beef for the best of your life Easy choice for me"
X Link 2026-02-09T15:46Z 82.7K followers, [----] engagements

"This is Storm and Echo and they are masters of their trade. Their precision speed cooperation and work ethic are irreplicable. Source: border.colliegram (IG)"
X Link 2026-02-10T12:03Z 82.7K followers, 56.4K engagements

"Its staggering to me how in one breath people will belittle a [---] year old treatment for obesity and in the next they will gush about a drug thats been around for about five years and has over [---] possible side effects"
X Link 2026-02-11T20:34Z 82.7K followers, 22.2K engagements

"Without cheating guess who these now famous people are. One is an actor and one is a singer"
X Link 2026-02-11T22:07Z 82.7K followers, [----] engagements

"Easy [--]. Plus I've listened to [--] track tapes used rabbit ears to watch TV licked S&H green stamps played lawn darts and owned sea monkeys. [--] for me.I feel confident nobody Has all [--] How many for you https://t.co/TJ1oWanNQP [--] for me.I feel confident nobody Has all [--] How many for you https://t.co/TJ1oWanNQP"
X Link 2026-02-13T23:25Z 82.7K followers, [----] engagements

"Weve been wrapping gifts wrong our entire life. In Japan they only need one piece of tape"
X Link 2025-12-13T13:26Z 82.7K followers, 9M engagements

"Have you ever tried to cook eggs in stainless-steel It can be a disaster. You need to understand the Leidenfrost effect if you want to avoid a mess. This is a really cool demonstration and explanation. Source: letseat_uk (IG)"
X Link 2026-01-10T11:02Z 82.7K followers, 2.9M engagements

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@CaryKelly11
/creator/twitter::CaryKelly11