[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @bright_har6612 Harmony Bright Harmony Bright posts on X about cleaning, pilates, $3288t, mental health the most. They currently have XXXXXX followers and 1857 posts still getting attention that total XXXXX engagements in the last XX hours. ### Engagements: XXXXX [#](/creator/twitter::1715648432637870080/interactions)  - X Week XXXXXX +212% - X Month XXXXXXX +471% - X Months XXXXXXXXX -XX% - X Year XXXXXXXXX -XX% ### Mentions: XX [#](/creator/twitter::1715648432637870080/posts_active)  - X Week XX +38% - X Month XX +38% - X Months XXX -XX% - X Year XXX +7.70% ### Followers: XXXXXX [#](/creator/twitter::1715648432637870080/followers)  - X Week XXXXXX +1.40% - X Month XXXXXX +4% - X Months XXXXXX +6.10% - X Year XXXXXX +59% ### CreatorRank: XXXXXXX [#](/creator/twitter::1715648432637870080/influencer_rank)  ### Social Influence [#](/creator/twitter::1715648432637870080/influence) --- **Social category influence** [celebrities](/list/celebrities) [fashion brands](/list/fashion-brands) **Social topic influence** [cleaning](/topic/cleaning) #2581, [pilates](/topic/pilates) #129, [$3288t](/topic/$3288t) #52, [mental health](/topic/mental-health), [emerging](/topic/emerging), [sits](/topic/sits), [away from](/topic/away-from), [bacon](/topic/bacon), [drops](/topic/drops), [elon musk](/topic/elon-musk) ### Top Social Posts [#](/creator/twitter::1715648432637870080/posts) --- Top posts by engagements in the last XX hours "World Mental Health Day. Good info here" [X Link](https://x.com/bright_har6612/status/1977164484230762952) [@bright_har6612](/creator/x/bright_har6612) 2025-10-12T00:08Z 15.5K followers, 2498 engagements "@Radiantbeasting asked this question. Have you ever had an altered statethrough dreaming meditation or prolonged energetic intensitythat changed how you see yourself or the world Yes. When I had my first psychotic break in 2008 I was delusional and hallucinating. I believed my TV was trying to send me personal messages. I was overly worried my kids had cancer and that my husband was cheating on me. I was hospitalized and medicated. The experience traumatized me. It took years for me to be able to watch tv again. I was never myself after my diagnosis. I could no longer trust myself. It" [X Link](https://x.com/bright_har6612/status/1972058112396779662) [@bright_har6612](/creator/x/bright_har6612) 2025-09-27T21:57Z 15.5K followers, 6327 engagements "Today's Activity 💪 XX Hour Fast- My body lets me know when to break my fast. Morning Stretching XX Minutes of Pilates XX Minutes of Bedtime Yoga to decrease cortisol and increase Melatonin Deep Cleaning My House- Any Movement is good. Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1973920412464529822) [@bright_har6612](/creator/x/bright_har6612) 2025-10-03T01:17Z 15.5K followers, 7261 engagements "Today Activity 💪 XX Hour Fast Breakfast Outside because it lowers my glucose Ate between 10-6 (This helps control my glucose) X Miles Walked Deep cleaned my house XXX sit ups Leg scissors Squat sits XX Minutes of Feel Good Pilates XX Minutes of Reset Pilates For Stress before bed Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1974288355601854810) [@bright_har6612](/creator/x/bright_har6612) 2025-10-04T01:39Z 15.5K followers, 3741 engagements "Todays Activity 💪 Morning Sun ☀ Cleaning Evening Gardening ☀ XX Minutes of yoga for strength XX Minutes of Bedtime Yoga Switching up my Routine increases my motivation. Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1975745666560221319) [@bright_har6612](/creator/x/bright_har6612) 2025-10-08T02:10Z 15.5K followers, 4228 engagements "Today's Activity 💪 XX Hour Fast XXX Miles Walked on the treadmill Deep cleaned my house all day The more active I am the more fuel I need to feel well with my schizophrenia. Listened to a @Metabolic_Mind video -Link in comments. I'm similar to her. I eat a medical keto diet and never cheat. But. It's still hard to control my schizophrenia especially while tapering. I've considered trying metformin along with my medical keto diet. Because I'm nowhere near becoming hypoglycemic. So it's ok for me. My glucose should be between 70-90. It's not always. It runs high. My brother in law had success" [X Link](https://x.com/bright_har6612/status/1976491396379922704) [@bright_har6612](/creator/x/bright_har6612) 2025-10-10T03:34Z 15.5K followers, 3865 engagements "Today's Activity 💪 Morning Afternoon &. Evening Sun X Mile Walk Outside Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1976819841878348223) [@bright_har6612](/creator/x/bright_har6612) 2025-10-11T01:19Z 15.5K followers, 7082 engagements "My neighbor was just diagnosed with colitis and given lifelong pills to take for it. He was also told by his doctor to stay away from red meat. Yikes I told him that anything ending in itis is just inflammation. You know what helps inflammation Getting rid of carbs sugars and seed oils. He said he didnt eat any seed oils but ate a lot of vegetable oil. I replied with vegetable oil is a seed oil and seed oils are highly inflammatory. Chronic inflammation is not good for our bodies. He said he would look into it. I hope he does" [X Link](https://x.com/bright_har6612/status/1977149566974640336) [@bright_har6612](/creator/x/bright_har6612) 2025-10-11T23:09Z 15.5K followers, 4787 engagements "Today's Activity 💪 X Miles Walked XX Minutes of Stretching XX Minutes of Bedtime Yoga- This drops my Cortisol which helps me sleep. Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1977206737334591988) [@bright_har6612](/creator/x/bright_har6612) 2025-10-12T02:56Z 15.5K followers, 5612 engagements "Today's Activity 💪 Afternoon & Evening Sun X Hour of Pilates XX Minutes of Bedtime Yoga for lower Cortisol and Better Sleep Listened to a Tim Fletcher video Thanks @justask66054535 I exercised yesterday I just didnt post it. Exercise Improves My Schizophrenia" [X Link](https://x.com/bright_har6612/status/1977915601138925770) [@bright_har6612](/creator/x/bright_har6612) 2025-10-14T01:53Z 15.5K followers, 5135 engagements "Today's Activity 💪 XX Hour Fast Sitting on the floor makes me more motivated to move. Morning and Afternoon Sun XXX Sit Ups Leg scissors Glute Bridges Yoga & Stretching Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1978297639687872810) [@bright_har6612](/creator/x/bright_har6612) 2025-10-15T03:11Z 15.5K followers, 6201 engagements "What's possible when you change your diet Well. Prior to getting sick with Schizophrenia Agoraphobia Depression and Anxiety I used to do open houses. My illness prevented me from working for XX YEARS Last Saturday I Worked an Open House. It went well. I wasn't nervous. I ended up with a lead to dish. Another family said I did a great job. I interacted with everyone. The house sold after only being on the market for X DAYS. Working doesn't worsen my Schizophrenia anymore. Medical Keto Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1978643185439035645) [@bright_har6612](/creator/x/bright_har6612) 2025-10-16T02:04Z 15.5K followers, 8151 engagements "Today's Activity 💪 XX Hour Fast Withdrawals from Tapering off my Antipsychotic are Easing I was able to WORK an Open House last Saturday. Which is a HUGE DEAL My Illness used to prevent me from working. Afternoon & Evening Sun XXX Mile Walk to the Gym X hour of Weights XX bosu Ball Squats XXX Weigted Standing Alternating Knee to Elbow Raises Exercise Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1978666191909454187) [@bright_har6612](/creator/x/bright_har6612) 2025-10-16T03:35Z 15.5K followers, 3758 engagements "Today's Activity 💪 XX Hour Fast Afternoon Sun- Helps me tolerate indoor lights in the evening without effecting my sleep X Mile Evening Walk ☀- Helps me sleep better No exercise X hours before bed unless its Yoga or Stretching. Exercise can decrease melatonin levels. 💤 Drug induced Parkinsonism makes chewing my food harder. Meat is super healthy but harder to swallow for me. It wont stop me from having it though. I really have to focus on what I'm doing when eating & keep a glass of water nearby. Tapering off my Antipsychotic which no longer works isn't easy but it's necessary. The side" [X Link](https://x.com/bright_har6612/status/1978976819601633487) [@bright_har6612](/creator/x/bright_har6612) 2025-10-17T00:10Z 15.5K followers, 13.7K engagements "This is what helps my schizophrenia" [X Link](https://x.com/bright_har6612/status/1979170563676365094) [@bright_har6612](/creator/x/bright_har6612) 2025-10-17T13:00Z 15.5K followers, 4452 engagements "So I asked AI to turn another pic into a video and this is what I got. 🤣🤣🤣 I dont think this is a coincidence. Groks AI is dirty. @elonmusk" [X Link](https://x.com/bright_har6612/status/1979259525069693124) [@bright_har6612](/creator/x/bright_har6612) 2025-10-17T18:53Z 15.5K followers, 14.9K engagements "Today's Activity 💪 XX Hour Fast XXX Mile Walk Im tapering off my antipsychotic. I watched a Metabolic Mind Video featuring @GeorgiaEdeMD She spoke about supplements causing problems while tapering off psych meds. It's been a day and a 1/2 since I took my multivitamin which contains B vitamins. Grok said B Vitamins sometimes worsen psych med withdrawals. Ive experienced akathisia & agitation from tapering. My glucose now seems more stable. I'm so sensitive to everything. Even brushing my teeth with the wrong toothpaste causes problems for me. Knowledge Improves My Schizophrenia 🧠" [X Link](https://x.com/bright_har6612/status/1979358764450165194) [@bright_har6612](/creator/x/bright_har6612) 2025-10-18T01:27Z 15.5K followers, 3422 engagements "@ParnanenRalph Everyone is different. Ive been in extreme ketosis once or twice and was able to safely tolerate a few strawberries without fat before. Thats not the norm for me but it has happened. Needs can vary" [X Link](https://x.com/bright_har6612/status/1979004700939649474) [@bright_har6612](/creator/x/bright_har6612) 2025-10-17T02:01Z 15.5K followers, XX engagements "AI took my still image and made this video. Ha ha ha. I never move like that. AI is naughty" [X Link](https://x.com/bright_har6612/status/1978669872209969526) [@bright_har6612](/creator/x/bright_har6612) 2025-10-16T03:50Z 15.5K followers, 26K engagements "@CGTCFA It depends. I like new balance for my wider foot" [X Link](https://x.com/bright_har6612/status/1979617717951807894) [@bright_har6612](/creator/x/bright_har6612) 2025-10-18T18:36Z 15.5K followers, XXX engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@bright_har6612 Harmony Bright
Harmony Bright posts on X about cleaning, pilates, $3288t, mental health the most. They currently have XXXXXX followers and 1857 posts still getting attention that total XXXXX engagements in the last XX hours.
Engagements: XXXXX #
- X Week XXXXXX +212%
- X Month XXXXXXX +471%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXX -XX%
Mentions: XX #
- X Week XX +38%
- X Month XX +38%
- X Months XXX -XX%
- X Year XXX +7.70%
Followers: XXXXXX #
- X Week XXXXXX +1.40%
- X Month XXXXXX +4%
- X Months XXXXXX +6.10%
- X Year XXXXXX +59%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence celebrities fashion brands
Social topic influence cleaning #2581, pilates #129, $3288t #52, mental health, emerging, sits, away from, bacon, drops, elon musk
Top Social Posts #
Top posts by engagements in the last XX hours
"World Mental Health Day. Good info here"
X Link @bright_har6612 2025-10-12T00:08Z 15.5K followers, 2498 engagements
"@Radiantbeasting asked this question. Have you ever had an altered statethrough dreaming meditation or prolonged energetic intensitythat changed how you see yourself or the world Yes. When I had my first psychotic break in 2008 I was delusional and hallucinating. I believed my TV was trying to send me personal messages. I was overly worried my kids had cancer and that my husband was cheating on me. I was hospitalized and medicated. The experience traumatized me. It took years for me to be able to watch tv again. I was never myself after my diagnosis. I could no longer trust myself. It"
X Link @bright_har6612 2025-09-27T21:57Z 15.5K followers, 6327 engagements
"Today's Activity 💪 XX Hour Fast- My body lets me know when to break my fast. Morning Stretching XX Minutes of Pilates XX Minutes of Bedtime Yoga to decrease cortisol and increase Melatonin Deep Cleaning My House- Any Movement is good. Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-03T01:17Z 15.5K followers, 7261 engagements
"Today Activity 💪 XX Hour Fast Breakfast Outside because it lowers my glucose Ate between 10-6 (This helps control my glucose) X Miles Walked Deep cleaned my house XXX sit ups Leg scissors Squat sits XX Minutes of Feel Good Pilates XX Minutes of Reset Pilates For Stress before bed Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-04T01:39Z 15.5K followers, 3741 engagements
"Todays Activity 💪 Morning Sun ☀ Cleaning Evening Gardening ☀ XX Minutes of yoga for strength XX Minutes of Bedtime Yoga Switching up my Routine increases my motivation. Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-08T02:10Z 15.5K followers, 4228 engagements
"Today's Activity 💪 XX Hour Fast XXX Miles Walked on the treadmill Deep cleaned my house all day The more active I am the more fuel I need to feel well with my schizophrenia. Listened to a @Metabolic_Mind video -Link in comments. I'm similar to her. I eat a medical keto diet and never cheat. But. It's still hard to control my schizophrenia especially while tapering. I've considered trying metformin along with my medical keto diet. Because I'm nowhere near becoming hypoglycemic. So it's ok for me. My glucose should be between 70-90. It's not always. It runs high. My brother in law had success"
X Link @bright_har6612 2025-10-10T03:34Z 15.5K followers, 3865 engagements
"Today's Activity 💪 Morning Afternoon &. Evening Sun X Mile Walk Outside Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-11T01:19Z 15.5K followers, 7082 engagements
"My neighbor was just diagnosed with colitis and given lifelong pills to take for it. He was also told by his doctor to stay away from red meat. Yikes I told him that anything ending in itis is just inflammation. You know what helps inflammation Getting rid of carbs sugars and seed oils. He said he didnt eat any seed oils but ate a lot of vegetable oil. I replied with vegetable oil is a seed oil and seed oils are highly inflammatory. Chronic inflammation is not good for our bodies. He said he would look into it. I hope he does"
X Link @bright_har6612 2025-10-11T23:09Z 15.5K followers, 4787 engagements
"Today's Activity 💪 X Miles Walked XX Minutes of Stretching XX Minutes of Bedtime Yoga- This drops my Cortisol which helps me sleep. Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-12T02:56Z 15.5K followers, 5612 engagements
"Today's Activity 💪 Afternoon & Evening Sun X Hour of Pilates XX Minutes of Bedtime Yoga for lower Cortisol and Better Sleep Listened to a Tim Fletcher video Thanks @justask66054535 I exercised yesterday I just didnt post it. Exercise Improves My Schizophrenia"
X Link @bright_har6612 2025-10-14T01:53Z 15.5K followers, 5135 engagements
"Today's Activity 💪 XX Hour Fast Sitting on the floor makes me more motivated to move. Morning and Afternoon Sun XXX Sit Ups Leg scissors Glute Bridges Yoga & Stretching Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-15T03:11Z 15.5K followers, 6201 engagements
"What's possible when you change your diet Well. Prior to getting sick with Schizophrenia Agoraphobia Depression and Anxiety I used to do open houses. My illness prevented me from working for XX YEARS Last Saturday I Worked an Open House. It went well. I wasn't nervous. I ended up with a lead to dish. Another family said I did a great job. I interacted with everyone. The house sold after only being on the market for X DAYS. Working doesn't worsen my Schizophrenia anymore. Medical Keto Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-16T02:04Z 15.5K followers, 8151 engagements
"Today's Activity 💪 XX Hour Fast Withdrawals from Tapering off my Antipsychotic are Easing I was able to WORK an Open House last Saturday. Which is a HUGE DEAL My Illness used to prevent me from working. Afternoon & Evening Sun XXX Mile Walk to the Gym X hour of Weights XX bosu Ball Squats XXX Weigted Standing Alternating Knee to Elbow Raises Exercise Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-16T03:35Z 15.5K followers, 3758 engagements
"Today's Activity 💪 XX Hour Fast Afternoon Sun- Helps me tolerate indoor lights in the evening without effecting my sleep X Mile Evening Walk ☀- Helps me sleep better No exercise X hours before bed unless its Yoga or Stretching. Exercise can decrease melatonin levels. 💤 Drug induced Parkinsonism makes chewing my food harder. Meat is super healthy but harder to swallow for me. It wont stop me from having it though. I really have to focus on what I'm doing when eating & keep a glass of water nearby. Tapering off my Antipsychotic which no longer works isn't easy but it's necessary. The side"
X Link @bright_har6612 2025-10-17T00:10Z 15.5K followers, 13.7K engagements
"This is what helps my schizophrenia"
X Link @bright_har6612 2025-10-17T13:00Z 15.5K followers, 4452 engagements
"So I asked AI to turn another pic into a video and this is what I got. 🤣🤣🤣 I dont think this is a coincidence. Groks AI is dirty. @elonmusk"
X Link @bright_har6612 2025-10-17T18:53Z 15.5K followers, 14.9K engagements
"Today's Activity 💪 XX Hour Fast XXX Mile Walk Im tapering off my antipsychotic. I watched a Metabolic Mind Video featuring @GeorgiaEdeMD She spoke about supplements causing problems while tapering off psych meds. It's been a day and a 1/2 since I took my multivitamin which contains B vitamins. Grok said B Vitamins sometimes worsen psych med withdrawals. Ive experienced akathisia & agitation from tapering. My glucose now seems more stable. I'm so sensitive to everything. Even brushing my teeth with the wrong toothpaste causes problems for me. Knowledge Improves My Schizophrenia 🧠"
X Link @bright_har6612 2025-10-18T01:27Z 15.5K followers, 3422 engagements
"@ParnanenRalph Everyone is different. Ive been in extreme ketosis once or twice and was able to safely tolerate a few strawberries without fat before. Thats not the norm for me but it has happened. Needs can vary"
X Link @bright_har6612 2025-10-17T02:01Z 15.5K followers, XX engagements
"AI took my still image and made this video. Ha ha ha. I never move like that. AI is naughty"
X Link @bright_har6612 2025-10-16T03:50Z 15.5K followers, 26K engagements
"@CGTCFA It depends. I like new balance for my wider foot"
X Link @bright_har6612 2025-10-18T18:36Z 15.5K followers, XXX engagements