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[@yourtcmguide](/creator/tiktok/yourtcmguide)
"Do you wake up at night to pee 🚨 In Chinese medicine thats a sign of kidney deficiency. Here are the top X TCM tips to fix it naturally 🌿 Try these simple changes and see the difference 💧✨ #ChineseMedicine #TCM #KidneyHealth #HolisticHealth #NaturalHealing"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7543018561283951903) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-08-26T22:04Z 78.8K followers, 118.2K engagements


"Always feeling heavy foggy or bloated 😩 It might be dampness one of the most common causes of chronic inflammation in Traditional Chinese Medicine. 🌿 Heres how to spot it and clear it naturally. #TraditionalChineseMedicine #TCM #Dampness #BrainFog #Bloating"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7548939301434838302) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-09-11T21:00Z 78.8K followers, 42.9K engagements


"Always freezing 🥶 In Traditional Chinese Medicine that might mean you have a cold body type heres what it means and how to warm up. Part X on hot body type coming next 🔥 #traditionalchinesemedicine #tcm #coldbodytype #healthtips"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7537058719423663391) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-08-10T20:37Z 78.8K followers, 686.7K engagements


"Most women in China dont use tampons and Traditional Chinese Medicine explains why 🩸🌿 Protect your flow protect your health. #TCM #womenshealth #tampons #periodtok #traditionalsecrets"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7550792776468663582) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-09-16T20:52Z 78.8K followers, 3.2M engagements


"Forget the iced lattes in Traditional Chinese Medicine warmth is everything. Chinese women going through perimenopause and menopause sip hot water with ginger goji berries and red dates all day long. Its soothing nourishing and helps keep energy balanced. Try it and feel the difference. 🌿🍵 #TraditionalChineseMedicine #MenopauseRelief #HormoneBalance #NaturalHealing #TCM"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7553786494117367053) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-09-24T22:30Z 78.8K followers, 276.1K engagements


"TCM isnt just herbs and acupuncture. Its over 2000 years of medical wisdomstill practiced in hospitals today. Lets clear up the biggest myths 🌿 #TCMTruths #ChineseMedicine #RootCause #EasternMedicine #AncientHealing #FunctionalMedicine #AlternativeMedicine #HolisticLiving #HealthTips #TCMforLife #healwithtcm"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7534009513632894239) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-08-02T15:25Z 78.8K followers, 2801 engagements


"In China cold drinks are a big no ❌ Traditional Chinese Medicine teaches that your stomach is like a small fire and when you drink something cold its like pouring ice water on that flame. Thats why many people in China drink hot (really warm) water all day long it keeps digestion strong circulation smooth and energy flowing naturally. Would you ever swap your iced drink for warm water #TraditionalChineseMedicine #HotWater #Digestion #HealthTips #ViralFacts"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7561191191505685790) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-14T21:23Z 78.8K followers, 47.2K engagements


"Always tired bloated and foggy In Traditional Chinese Medicine this could mean your body is full of dampness a hidden imbalance that slows your energy mood and metabolism. Comment dampness if you want to learn how to clear it out and feel lighter again. 🌿"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7548921120632687903) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-09-11T19:49Z 77.8K followers, 231.9K engagements


"In Traditional Chinese Medicine the sun isnt just light its yang energy that clears dampness and boosts vitality. Sun-drying your clothes and bedding doesnt just make them smell fresh it helps your body feel lighter healthier and even improves your sleep. Modern science agrees: sunlight kills bacteria and dust mites naturally. Next time skip the dryer and let the sun work its magic #TraditionalChineseMedicine #TCMtips #HealthHack #NaturalHealing #HolisticHealth"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7555982341961698590) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-09-30T20:30Z 77.8K followers, 53.5K engagements


"In China tight bras arent the norm 👙 Traditional Chinese Medicine teaches that tight restrictive bras block the free flow of qi and blood in the chest leading to stagnation tenderness or even lumps. Thats why wire-free and breathable styles are so popular they support circulation warmth and comfort for long-term health. #TraditionalChineseMedicine #Bras #WomensHealth #TCM #TraditionalSecrets"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7556345375972412703) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-01T19:59Z 77.8K followers, 2.3M engagements


"Youre not sleeping because your bodys out of energy not because your mind wont shut off. Heres why short naps during the day can actually help you sleep better at night. 🌙 #YourTCMGuide #SleepBetter #TraditionalChineseMedicine #HolisticHealth #NaturalHealing"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7559028918494252318) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-09T01:33Z 77.8K followers, 20.2K engagements


"That sticky throat feeling isnt random heres the Chinese medicine reason why. 🍊 Comment if you felt it too 👇 #TCM #healthtips #phlegm"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7538919604140166431) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-08-15T20:58Z 78.5K followers, 382K engagements


"Cold feet = cold uterus 🧦 In Chinese medicine warmth is life especially for womens health. Keep those feet warm to protect your balance. #chinesemedicine #womenshealth #periodtips #tcmwisdom #naturalhealing"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7560425080283565342) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-12T19:50Z 78.5K followers, 43.6K engagements


"Your moms advice wasnt superstition its ancient wisdom. 💛 In Traditional Chinese Medicine cold foods like bananas can slow blood flow and make cramps worse. Keep your womb warm and your body will thank you. 🌿 #TraditionalChineseMedicine #TCM #PeriodHealth #WomensWellness #HormoneBalance"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7560828265934376222) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-13T21:55Z 78.5K followers, 49.1K engagements


"Most Asians shower at night and theres actually a Traditional Chinese Medicine reason for it. Its not just about hygiene its about protecting your energy before you sleep. 🚿💤 #TraditionalChineseMedicine #TCM #AsianCulture #HealthyHabits #NightRoutine"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7563794400665406750) [@yourtcmguide](/creator/tiktok/yourtcmguide) 2025-10-21T21:45Z 78.8K followers, 158.2K engagements