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# ![@yourtcmguide Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7505499164407661598.png) @yourtcmguide Your TCM Guide

Your TCM Guide posts on TikTok about tcm, china, hidden, if you the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::7505499164407661598/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7505499164407661598/c:line/m:interactions.svg)

- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +147%

### Mentions: XX [#](/creator/tiktok::7505499164407661598/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7505499164407661598/c:line/m:posts_active.svg)

- X Month XX -XX%

### Followers: XXXXXXX [#](/creator/tiktok::7505499164407661598/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7505499164407661598/c:line/m:followers.svg)

- X Week XXXXXXX +3.20%
- X Month XXXXXXX +34%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7505499164407661598/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7505499164407661598/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  XXXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX%

**Social topic influence**
[tcm](/topic/tcm) #7, [china](/topic/china) #2372, [hidden](/topic/hidden) 8.7%, [if you](/topic/if-you) 8.7%, [flow](/topic/flow) #1766, [health](/topic/health) #4692, [red](/topic/red) 8.7%, [sticky](/topic/sticky) 4.35%, [top 3](/topic/top-3) 4.35%, [hot](/topic/hot) XXXX%

**Top accounts mentioned or mentioned by**
[@yourtcmguide](/creator/undefined) [@nina](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Always tired bloated and foggy In Traditional Chinese Medicine this could mean your body is full of dampness a hidden imbalance that slows your energy mood and metabolism. Comment dampness if you want to learn how to clear it out and feel lighter again. 🌿"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7548921120632687903)  2025-09-11T19:49Z 130.6K followers, 278.4K engagements


"A nightly hot foot bath warms the body boosts circulation calms your mind and supports deeper sleep especially as the weather gets cold. It strengthens Kidney Yang relaxes the nervous system and encourages smooth Qi flow. Soak for 1015 minutes and feel the difference. 🧦💧 #YourTCMGuide #TCMWellness #WinterHealth #FootBath #HolisticHealing"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7577155495903972638)  2025-11-26T21:53Z 130.6K followers, 50.7K engagements


"Always freezing 🥶 In Traditional Chinese Medicine that might mean you have a cold body type heres what it means and how to warm up. Part X on hot body type coming next 🔥 #traditionalchinesemedicine #tcm #coldbodytype #healthtips"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7537058719423663391)  2025-08-10T20:37Z 130.6K followers, 722.9K engagements


"That sticky throat feeling isnt random heres the Chinese medicine reason why. 🍊 Comment if you felt it too 👇 #TCM #healthtips #phlegm"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7538919604140166431)  2025-08-15T20:58Z 130.6K followers, 459.7K engagements


"Always feeling heavy foggy or bloated 😩 It might be dampness one of the most common causes of chronic inflammation in Traditional Chinese Medicine. 🌿 Heres how to spot it and clear it naturally. #TraditionalChineseMedicine #TCM #Dampness #BrainFog #Bloating"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7548939301434838302)  2025-09-11T21:00Z 130.6K followers, 53.6K engagements


"Cold feet could be draining your energy without you realizing it 🧦✨ Heres why everyone in China wears slippers at home and why you should too 💛 #TCM #slippers #wellnesstips #selfcare #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7549300387950365982)  2025-09-12T20:21Z 130.6K followers, 316.2K engagements


"You think theyre healthy but theyre secretly draining your energy 🥶 Heres what Traditional Chinese Medicine says about cold drinks raw salads skipping breakfast juice cleanses and ice baths 💀 Follow for more TCM secrets you can use every day 🌿 #tcm #healthygirl #wellnesstips #traditionalchinesemedicine #healthtok"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7549683691568516382)  2025-09-13T21:08Z 130.6K followers, 57K engagements


"Most women in China dont use tampons and Traditional Chinese Medicine explains why 🩸🌿 Protect your flow protect your health. #TCM #womenshealth #tampons #periodtok #traditionalsecrets"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7550792776468663582)  2025-09-16T20:52Z 130.6K followers, 3.3M engagements


"Forget the iced lattes in Traditional Chinese Medicine warmth is everything. Chinese women going through perimenopause and menopause sip hot water with ginger goji berries and red dates all day long. Its soothing nourishing and helps keep energy balanced. Try it and feel the difference. 🌿🍵 #TraditionalChineseMedicine #MenopauseRelief #HormoneBalance #NaturalHealing #TCM"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7553786494117367053)  2025-09-24T22:30Z 130.6K followers, 468K engagements


"In Traditional Chinese Medicine even the smell of your fart can reveal hidden clues about your digestion and overall health. Smelly odorless or sour each tells a different story. Your body is always talking to you are you listening 👂 #TCM #DigestiveHealth #GutHealth #ChineseMedicine #HealthTips"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7556752342889024799)  2025-10-02T22:18Z 130.6K followers, 2.6M engagements


"In China cold drinks are a big no ❌ Traditional Chinese Medicine teaches that your stomach is like a small fire and when you drink something cold its like pouring ice water on that flame. Thats why many people in China drink hot (really warm) water all day long it keeps digestion strong circulation smooth and energy flowing naturally. Would you ever swap your iced drink for warm water #TraditionalChineseMedicine #HotWater #Digestion #HealthTips #ViralFacts"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7561191191505685790)  2025-10-14T21:23Z 130.6K followers, 273.7K engagements


"My favorite TCM ritual for fall 🍎 boiled apples nourish your digestion calm your mind and help you sleep deeper. Try it tonight #YourTCMGuide #BoiledApple #TCMHealth #WinterWellness #SleepBetter"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7570114687300390175)  2025-11-07T22:31Z 130.6K followers, 1.2M engagements


"This boiled pear drink has been used in Traditional Chinese Medicine for centuries to soothe coughs moisten the lungs and calm throat dryness 🍐💧 Perfect for the cold dry season. #YourTCMGuide #BoiledPear #TCMRemedies #CoughRelief #WinterWellness"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7571224137092386079)  2025-11-10T22:16Z 130.6K followers, 291.8K engagements


"Red dates (jujubes) are one of TCMs most nourishing foods they strengthen the spleen boost blood lift energy and calm your mind. Here are the easiest ways to use them at home ❤🍵 #YourTCMGuide #RedDates #TCMRemedies #BloodNourishing #NaturalHealing"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7571978781250964767)  2025-11-12T23:05Z 130.6K followers, 264.8K engagements


"Most people think microwaves are harmless But in Traditional Chinese Medicine the way you heat your food changes its energy. Microwaves create chaotic aggressive energy that scatters the qi of your food even when the nutrients look the same. If youve ever wondered why older Chinese families dont own a microwave this is why. #tcm #chineseculture #healingfoods #holistichealth #yourtcmguide"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7573835192541007135)  2025-11-17T23:09Z 130.6K followers, 1.4M engagements


"Most people think walking barefoot at home is harmless but in Traditional Chinese Medicine your feet are one of the most powerful gateways into your body. Cold from the floor can slip in through the meridians on the soles of your feet and slowly weaken your circulation digestion and overall energy without you noticing. This is why Chinese households are obsessed with wearing indoor slippers its not superstition its prevention. Once you understand how TCM views cold entering the body walking barefoot suddenly makes a lot more sense. Follow @YourTCMGuide for more simple everyday habits"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7574201652119457054)  2025-11-18T22:51Z 130.6K followers, 430.7K engagements


"Most people dont realize this but in Traditional Chinese Medicine and Feng Shui anything shaped like a human dolls figurines portraits even Labubu can disrupt your energy while you sleep. When your body shifts into yin at night your Qi becomes more sensitive and human-faced objects can symbolically pull from it. If youve been waking up tired uneasy or unrested try turning them around or moving them out of your bedroom. Your sleep will feel completely different. #TraditionalChineseMedicine #FengShuiTips #TCMfacts #SleepBetterNaturally #YourTCMGuide"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7574570975623236894)  2025-11-19T22:44Z 130.6K followers, 1.2M engagements


"Eggplant is one of the most underrated medicinal foods in Traditional Chinese Medicine. It cools inflammation supports blood sugar balance and helps your body feel lighter and calmer. Try eating it steamed baked or air-fried for the best effect. #tcm #healthtips #inflammation #bloodsugar #yourtcmguide"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7575313829576330526)  2025-11-21T22:46Z 130.6K followers, 28.2K engagements


"#ad Black Friday started early on TikTok Shop 👀 I founded Yuzucare to make an ancient TCM formula accessible for women dealing with hot flashes night sweats mood swings and sleep issues. Today only get the 2-pack for $XXXXX (over XX% off) plus FREE shipping when you choose subscription. Dont miss this deal. Tap below before it sells out. #menopausesupport #hormonebalance #tcmhealth #blackfridaydeals #tiktokshopfinds"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7577168680249789727)  2025-11-26T22:44Z 130.6K followers, 3132 engagements


"Most people dont realize this but in Traditional Chinese Medicine and Feng Shui a mirror facing your bed can scatter your Qi while you sleep. At night your protective yang energy drops and your yin becomes more vulnerable and mirrors bounce that energy back at you creating restless sleep vivid dreams and waking up drained. Cover the mirror for one night and feel the difference. #TraditionalChineseMedicine #FengShuiTips #TCMWisdom #SleepBetterNaturally #YourTCMGuide"  
[TikTok Link](https://www.tiktok.com/@yourtcmguide/video/7579379931394641183)  2025-12-02T21:45Z 130.6K followers, 42.8K engagements