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[@x_gainz](/creator/tiktok/x_gainz)
"My Biggest Insecurity 👇 My arms have always been the thing I hated seeing in the mirror. X years ago thats literally why I even started lifting. I just wanted to fill out a T-shirt. To not feel embarrassed when someone looked at me. But I also wanted them to actually be useful. Strong enough to pick things up without feeling weak. I didnt want to just look better I wanted to be better. Truth is for a long time I trained arms wrong. I thought a few curls here and there would be enough. Id see no change get frustrated and feel like giving up. If youre in that spot too I promise it doesnt have"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7521205570033044791) [@x_gainz](/creator/tiktok/x_gainz) 2025-06-29T03:19Z 143.7K followers, 3.6M engagements


"Tell me what it is down there . @Breathedivinity black friday drop 11/14 code XAN to save $ and support me 🏴 . #gym #fitness #strong #aesthetics"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7435346165635304747) [@x_gainz](/creator/tiktok/x_gainz) 2024-11-09T18:20Z 143.6K followers, 9.5M engagements


"is it . @Breathedivinity new drop coming soon (code XAN) . #gym #fitness #aesthetics"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7445354486631042346) [@x_gainz](/creator/tiktok/x_gainz) 2024-12-06T17:38Z 143.7K followers, 5.3M engagements


"Wanna see your veins 👇 Heres how to actually make them pop: 1Drop your bodyfat overall You wont see veins if theyre buried under fluff. Calorie deficit is key 2Build more muscle Bigger muscles press veins closer to the surface. Protein + strength training = muscles 3Fuel your pump Carbs salt and a good pre-workout (look for citrulline or nitrates) = instant vascular cheat code. And yeah some people are naturally more veiny than others. Skin thickness vein placement all that. But if youre lean trained and dialed in youll still look insane no matter your genetics. 📲DM me COACH to apply for"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7516000950784412970) [@x_gainz](/creator/tiktok/x_gainz) 2025-06-15T02:42Z 143.7K followers, 81K engagements


"*naturally btw* Day XX @Gymshark code XAN10 @Breathedivinity code XAN"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7560113811185798414) [@x_gainz](/creator/tiktok/x_gainz) 2025-10-11T23:43Z 143.7K followers, 12.4K engagements


"Shirt from @Prozis_official code XAN10 Terminator LS Baselayer . . @Breathedivinity 🏴 code XAN . #gym #fitness #bodybuilding #bodybuilder #aesthetic #aesthetics #gymedit"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7336755836225588523) [@x_gainz](/creator/tiktok/x_gainz) 2024-02-18T02:00Z 143.6K followers, 69K engagements


"511 XXX . @Breathedivinity code XAN . #gym #fitness #aesthetics #coach #gymtips"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7459583936893586731) [@x_gainz](/creator/tiktok/x_gainz) 2025-01-14T01:55Z 143.6K followers, 30.4K engagements


"x_gainz the ability to bulk . @Breathedivinity drop still live code XAN @Prozis_official code XAN10 @MagneticBagCompany code XAN . #gym #Fitness #strong #aesthetic #aesthetics #workout"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7372697293402721579) [@x_gainz](/creator/tiktok/x_gainz) 2024-05-24T22:31Z 143.6K followers, 17.8K engagements


"Why youre not getting better 👇 I used to think effort was enough If I left the gym drenched in sweat and dead tired I must be building muscle right But months went by Same body. Same weights. Same frustration. No one told me the truth: Your body doesnt reward effort. It rewards progression. And you cant progress what you dont remember. The day I started logging every set rep and weight Was the day I stopped spinning my wheels. Because now I had a number to beat every time. A target. A standard. A reason for my muscles to grow. Most guys dont need a new program. They need a new level of"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7515281182695804206) [@x_gainz](/creator/tiktok/x_gainz) 2025-06-13T04:09Z 143.7K followers, 2M engagements


"Day XX I spent more time resting 💯 Oversized sweatpants from @Breathedivinity code XAN"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7561209728643190029) [@x_gainz](/creator/tiktok/x_gainz) 2025-10-14T22:36Z 143.7K followers, 13.3K engagements


"You can use anything - heck I started tracking with GOOGLE SHEETS Use this app use another app use paper I dont care Please just start tracking so you can accurately understand how much progress youre making. Going to the gym and guessing how much weight you should do wont help. 📲DM me GAINZ for one on one coaching . @Breathedivinity code XAN . #gym #fitness #gymtips #gymadvice #fitnessjourney"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7483971778285456683) [@x_gainz](/creator/tiktok/x_gainz) 2025-03-20T19:13Z 143.6K followers, 15.3K engagements


"You should be pushing for either more reps or more weight EVERY gym session thats progressive overload . This is only half of the recipe Your diet is equally important to how you lift 📲DM me COACH for 1:1 coaching Shirt from @Breathedivinity dropping 4/28 (code XAN)"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7498097918142942510) [@x_gainz](/creator/tiktok/x_gainz) 2025-04-27T20:49Z 143.7K followers, 97.3K engagements


"Day XX @breathedivinity code XAN (dropping 10/23)"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7563842546464574734) [@x_gainz](/creator/tiktok/x_gainz) 2025-10-22T00:52Z 143.7K followers, 8689 engagements