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# ![@x_gainz Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7147458684955984939.png) @x_gainz Xander

Xander posts on TikTok about xan, fitness, strong, gnc the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::7147458684955984939/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7147458684955984939/c:line/m:interactions.svg)

- X Week XXXXXXX +48%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXXX -XX%

### Mentions: XX [#](/creator/tiktok::7147458684955984939/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7147458684955984939/c:line/m:posts_active.svg)

- X Week XX +17%
- X Month XX -XX%
- X Months XX +8.50%
- X Year XXX +13%

### Followers: XXXXXXX [#](/creator/tiktok::7147458684955984939/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7147458684955984939/c:line/m:followers.svg)

- X Week XXXXXXX +3.10%
- X Month XXXXXXX +5.40%
- X Months XXXXXXX +20%
- X Year XXXXXXX +51%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7147458684955984939/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7147458684955984939/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[xan](/topic/xan) #9, [fitness](/topic/fitness) #3112, [strong](/topic/strong) #2080, [gnc](/topic/gnc) #22, [bulk](/topic/bulk) 3.7%, [sweat](/topic/sweat) 3.7%, [aesthetic](/topic/aesthetic) 3.7%, [core](/topic/core) 3.7%, [weight loss](/topic/weight-loss) 3.7%, [ab](/topic/ab) XXX%

**Top accounts mentioned or mentioned by**
[@breathedivinity](/creator/undefined) [@gymshark](/creator/undefined) [@magneticbagcompany](/creator/undefined) [@gnc](/creator/undefined) [@prozisofficial](/creator/undefined) [@prozis](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"511 XXX . @Breathedivinity code XAN . #gym #fitness #aesthetics #coach #gymtips"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7459583936893586731)  2025-01-14T01:55Z 153.5K followers, 45.6K engagements


"You should be pushing for either more reps or more weight EVERY gym session thats progressive overload . This is only half of the recipe Your diet is equally important to how you lift 📲DM me COACH for 1:1 coaching Shirt from @Breathedivinity dropping 4/28 (code XAN)"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7498097918142942510)  2025-04-27T20:49Z 153.5K followers, 494.6K engagements


"x_gainz the ability to bulk . @Breathedivinity drop still live code XAN @Prozis_official code XAN10 @MagneticBagCompany code XAN . #gym #fitness #strong #aesthetic #aesthetics #workout"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7372697293402721579)  2024-05-24T22:31Z 153.5K followers, 18.1K engagements


"Its you vs you. Shirt from @Breathedivinity code XAN (may 27th drop) #gym #fitness #aesthetics"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7505967357316074795)  2025-05-19T01:47Z 153.5K followers, 4.4M engagements


"Day XX - @Gymshark code XAN10"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7568986080607849783)  2025-11-04T21:32Z 153.5K followers, 483.2K engagements


"Why youre not getting better 👇 I used to think effort was enough If I left the gym drenched in sweat and dead tired I must be building muscle right But months went by Same body. Same weights. Same frustration. No one told me the truth: Your body doesnt reward effort. It rewards progression. And you cant progress what you dont remember. The day I started logging every set rep and weight Was the day I stopped spinning my wheels. Because now I had a number to beat every time. A target. A standard. A reason for my muscles to grow. Most guys dont need a new program. They need a new level of"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7515281182695804206)  2025-06-13T04:09Z 153.5K followers, 2.1M engagements


"Day XXX - Happy Thanksgiving now get off your phone and go hang out with your family"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7577445376081399095)  2025-11-27T16:38Z 153.5K followers, 15.7K engagements


"*i hit legs today* #gym #fitness #pecs #strong"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7332921872272706858)  2024-02-07T18:02Z 153.5K followers, 86.9K engagements


"Your plan is broken 👇 I used to think more = better X days a week every week But I never made it past X Not because I didnt want it but because I was setting myself up to fail. Now I train more realistic Give my full effort in my 4x/week split. I track everything I recover but most importantly: I can show up. Its not about doing the most Its about doing what actually sticks You dont need to earn your progress with exhaustion. You earn it with consistency. If youve been stuck in that cycle of starting out strong and burning out. Ive been there. And I promise its not your fault. You just need"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7516745174727298346)  2025-06-17T02:50Z 153.5K followers, 16.6K engagements


"*naturally btw* Day XX @Gymshark code XAN10 @Breathedivinity code XAN"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7560113811185798414)  2025-10-11T23:43Z 153.5K followers, 33.9K engagements


"Day XX @breathedivinity code XAN (dropping 10/23)"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7563842546464574734)  2025-10-22T00:52Z 153.5K followers, 52.6K engagements


"#ad 🔥 The only supplements you actually need #GNCPartner #TeamGNC @GNC Live Well #ad"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7574947046520540430)  2025-11-20T23:03Z 153.5K followers, 25.3K engagements


"real #gym #aesthetic #aesthetics #gymlife #gymbro #flexing #shredded"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7230544124506672427)  2023-05-07T20:44Z 153.5K followers, 1.9M engagements


"everyone has tried it 🤷♂ . . My guide in the bio . . #gym #fitness #strong #aesthetics"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7294781440296946990)  2023-10-27T23:17Z 153.5K followers, 41.3K engagements


"this shirt adds gainz . @breathedivinity code XAN drop today @magneticbagcompany code XAN @prozis code XAN10 . #gym #fitness #aesthetics #aesthetics #strong"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7359694208216698158)  2024-04-19T21:32Z 153.5K followers, 2.6M engagements


"Tell me what it is down there . @Breathedivinity black friday drop 11/14 code XAN to save $ and support me 🏴 . #gym #fitness #strong #aesthetics"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7435346165635304747)  2024-11-09T18:20Z 153.5K followers, 9.5M engagements


"Heres how No not by skipping the gym But by skipping all the useless ab circuits that never actually worked Training and is great for core strength and stability but if theyre buried under fat you wont see them Seeing abs = lowering body fat You can train abs Just dont confuse that with a weight loss strategy 📲DM me ABS to apply for 1:1 coaching"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7505582654511746350)  2025-05-18T00:54Z 153.5K followers, 166.3K engagements


"My Biggest Insecurity 👇 My arms have always been the thing I hated seeing in the mirror. X years ago thats literally why I even started lifting. I just wanted to fill out a T-shirt. To not feel embarrassed when someone looked at me. But I also wanted them to actually be useful. Strong enough to pick things up without feeling weak. I didnt want to just look better I wanted to be better. Truth is for a long time I trained arms wrong. I thought a few curls here and there would be enough. Id see no change get frustrated and feel like giving up. If youre in that spot too I promise it doesnt have"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7521205570033044791)  2025-06-29T03:19Z 153.5K followers, 3.8M engagements


"Day XX @Breathedivinity code XAN"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7564944473214471479)  2025-10-25T00:08Z 153.5K followers, 255.7K engagements


"Day XX - 🤞 still locked in and havin fun 🏴 @Breathedivinity code XAN 🦈 @Gymshark code XAN10"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7567850548431539511)  2025-11-01T20:05Z 153.5K followers, 1.4M engagements


"#ad Come stock up with me 🏎💨 #GNCPartner #TeamGNC @GNC Live Well #ad"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7576405415345327415)  2025-11-24T21:23Z 153.5K followers, 20.1K engagements


"#ad 💤 Dont settle for low energy. #GNCPartner #TeamGNC @GNC Live Well"  
[TikTok Link](https://www.tiktok.com/@x_gainz/video/7582356231726107917)  2025-12-10T22:15Z 153.5K followers, 10K engagements