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[@fitbyma](/creator/tiktok/fitbyma)
"Do you actually think you can burn that many calories in one cryo-session I dont know if I believe it 😅#cryotherapy #cryo #factorcap #musclerecovery #athleterecovery #burningcalories"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7479889222250368299) [@fitbyma](/creator/tiktok/fitbyma) 2025-03-09T19:10Z 787.4K followers, 642.8K engagements


"New pumpkin sugar free dessert for fall season ✨🎃 Fresh desserts at @Fit Foodz Cafe #pumpkindessert #fallrecipes #healthyfallrecipes #sugarfreedessert #pumpkincake"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7559578628632218893) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-10T13:07Z 787.4K followers, 67.2K engagements


"We always have to finish out class with a BANGER @Muscle Nation #bandedworkout #strengthscuplt #fitnessinstructor #matworkout #strengthpilates #pilateshiit #pilatesfusion #fitbyma #hotmatpilates #groupworkout #melaniaantuchas"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7507403316528368942) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-22T22:39Z 787.4K followers, 9.3M engagements


"Youre strong enough queen turn on that YouTube workout and lets pulse it together #athomeworkout #matpilatesathome #athomepilatesworkouts #matpilates #onlinefitnessinstructor #pilatesinstructor #fitnessinstructor #homeworkouts #melaniaantuchas"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7509162253594217774) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-27T16:25Z 787.4K followers, 650.6K engagements


"Nightlife doesnt stop the grind tho here #lebanon #beirut #matsculpt #wellnessculture #lebanonnightlife"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7556318356274482487) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-01T18:15Z 787.4K followers, 295.9K engagements


"10 days X hours a day of living in a sculpt world.learning the importance of energy voice and movement in a class #sculptteachertraining #sculptpilates #fitnessinstructor #matpilates #lebanon"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7560710673047538999) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-13T14:19Z 787.4K followers, 34K engagements


"Yes queens were just getting started #matpilates #bandedworkouts #bandedworkoutsathome #matworkout #fitnessinstructor #fitnesscoach #fitbyma #melaniaantuchas #pilatesinstructor #bodyweightworkout #heatedworkout #strengthpilates #pilatesfusion #pilateshiit"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7503930960807841066) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-13T14:05Z 787.4K followers, 666.8K engagements


"Ive never been so vascular in my life #carbup #vascular #gymtok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7507744104571522350) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-23T20:42Z 787.4K followers, 1.5M engagements


"Ive never felt the burn from my home workouts like I do in a studio and I can do them whenever #homeworkout #matpilatesfromhome #sculptworkout #onlineworkfromhome"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7561454593519947022) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-15T14:25Z 787.4K followers, 38.1K engagements


"Replying to @macyy Protein Pumpkin Pancakes under XXX calories and over XX grams of protein 🎃🥞 #proteinpancakes #pumpkinseason #healthyrecipes #proteinrecipe #healthybreakfast #highproteinbreakfast #pumpkinspice #getfit #stayfit #caloriedeficit"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7426893616519613742) [@fitbyma](/creator/tiktok/fitbyma) 2024-10-17T23:40Z 787.3K followers, 484.1K engagements


"Keep the quad workouts short simple and effective #creatorsearchinsights #legworkout #quaddominant #quadworkout #gymtok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7466132378189335854) [@fitbyma](/creator/tiktok/fitbyma) 2025-01-31T17:27Z 787.3K followers, 2.4M engagements


"After work activities in the hot room @Gro Yoga & Wellness #hotmatpilates #fitnessinstructor #pilatesinstructor #fullbodyworkout #heatedworkoutclass #groupworkout #matworkout #matworkpilates #hotlift #fitinstructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7493952782165134634) [@fitbyma](/creator/tiktok/fitbyma) 2025-04-16T16:44Z 787.3K followers, 40.2M engagements


"Pulse it out & sweat with me from home. Strength sculpt workout is live on YouTube now (find it in my bio) #hotmatpilates #matworkout #sculptclass #hotworkout #fitnessinstructor #fitbyma #fitnessinstructorfromhome #onlinework"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496590882276363566) [@fitbyma](/creator/tiktok/fitbyma) 2025-04-23T19:22Z 787.3K followers, 436K engagements


"The soldier in me comes out when Im on this mat ☝🏼#strengthpilates #matworkout #fitnessinstructor #sculptworkout #melaniaantuchas #workoutinstructor #fitnesscoach #motivationcoach"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7499557734908579114) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-01T19:15Z 787.3K followers, 204.3K engagements


"Replying to @Ace if youve been through my classes you know those calves almost give out everytime 🤣☝🏼 #strengthpilates #heatedworkoutclass #sculptpilates #fullbodyworkout #melaniaantuchas #pilatesinstructor #calves #summerbody"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7501348917657767214) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-06T15:05Z 787.3K followers, 1.8M engagements


"Imagine you hit legs before you came to my class #pulseitout #melaniaantuchas #fitnessinstructor #dontbeweak #strengthpilates #pilatesinstructor #hotmatpilates #heatedworkoutclass #strengthscuplt #heatedsculptworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7512840580867558699) [@fitbyma](/creator/tiktok/fitbyma) 2025-06-06T14:19Z 787.3K followers, 2.7M engagements


"From bulky gym rat to toned sculpt instructor. Youd be surprised to know this was a mental and physical switch that was made in under a year. Online training with me in my bio under Strength x Pilates (be ready for your muscles to shake) #fitnessinstructor #fitnesstransformations #fitnessjourney #pilates #pilatesinstructor #gymrat #sculptworkout #sculptintructor #beforepilates #pilatesresults #matpilates #matworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7524493533722496269) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-07T23:58Z 787.3K followers, 2.7M engagements


"Starting sculpt training was the best switch Ive done for my life mindset and physique. Best part is its all from home my signature sculpt training in my bio You get acess to all my unlimited training once you subscribe queens ✨👑😍👸🏼 #matpilates #strengthpilates #onlinefitnessinstructor #followalongworkouts #fitnesstransformations"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7551157425320004878) [@fitbyma](/creator/tiktok/fitbyma) 2025-09-17T20:27Z 787.3K followers, 1.2M engagements


"Why has it become normalized to eat so little Life is so much more than calories #harecovery #weightgain #womenshealth #womenshormones #calories"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7559314622197648654) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-09T20:01Z 787.3K followers, 208.5K engagements


"First time I also ever got to host a pulse it out class on a FARM @carolinafitnessfarm #fitnessfarm #fitnessinstructor #farmlife #fitnesslifestyle #groupworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7560330936651500855) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-12T13:46Z 787.3K followers, 33.3K engagements


"Lazy cake 🥰😍 #lithuania"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7432763765373963566) [@fitbyma](/creator/tiktok/fitbyma) 2024-11-02T19:19Z 787.4K followers, 477.1K engagements


"Highest ceilings Ive ever seen in a gym #dreamgym #cbum #rawathleticclub #moderngym #gymreview #luxurygym #gymtour"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7459802903184985390) [@fitbyma](/creator/tiktok/fitbyma) 2025-01-14T16:05Z 787.4K followers, 440.6K engagements


"Which obstacle are you skipping on 🤣😅 @spartan #spartanrace #running #obstaclecourse #fitnessfun #fitness #fitrace #mudrace #spartan #5krun #runwithme #fitchallenge"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7487664158096313646) [@fitbyma](/creator/tiktok/fitbyma) 2025-03-30T18:01Z 787.4K followers, 198.1K engagements


"You thought mat pilates was easy until you met me @Gro Yoga & Wellness #pilatesworkout #pilatesinstructor #hotmatpilates #matpilates #fitnessinstructor #workoutclass #hotlift #fullbodyworkout #pilatesgirl"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7489155725340511534) [@fitbyma](/creator/tiktok/fitbyma) 2025-04-03T18:29Z 787.4K followers, 12.7M engagements


"Longest X minutes of your life @Gro Yoga & Wellness #fitnessinstructor #heatedworkoutclass #strengthpilates #matworkout #bandworkout #bandedworkouts #fitbyma #hotmatclass #strengthinstructor #heatedworkout #groupworkout #strengthscuplt"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7497021810240851246) [@fitbyma](/creator/tiktok/fitbyma) 2025-04-24T23:13Z 787.4K followers, 3.9M engagements


"When you combine strength training and pilates you get the ULTIMATE combo #fitnessinstructor #pilatesinstructor #strengthpilates #matworkout #fitbyma"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7499286429894266155) [@fitbyma](/creator/tiktok/fitbyma) 2025-05-01T01:42Z 787.4K followers, 3.3M engagements


"I am so happy I left my gym rat phase #fitnessinstructor #matpilates #strengthsculpt #yoga #strengthtraining #mobility #gymrat #matrat #matworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7511136403405704494) [@fitbyma](/creator/tiktok/fitbyma) 2025-06-02T00:05Z 787.4K followers, 159.3K engagements


"The pulse is where it ends @Ariana Donovan #pulseitout #strengthpilates #hotmatpilates #melaniaantuchas #workoutinstructor #fitnessinstructor #relatable #fitness #pilatesgirls #matworkout #dontbeweak"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7514491831783001386) [@fitbyma](/creator/tiktok/fitbyma) 2025-06-11T01:06Z 787.4K followers, 1.2M engagements


"Im your sculpt instructor today but one year ago I was a gymrat with a completely different physique training and nutrition. Remember one wouldnt be possible without the other. but the changes I have made to have brought me to where I am today. Queens meet me in my sculpt program so we can pulse it out together and make your muscles shake from home ✨ #fitnesstransformations #fitnessinstructor #fitnessjourney #pilates #pilatesinstructor #gymrat #sculptworkout #beforepilates #pilatesresults #matworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7525121559703424311) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-09T16:35Z 787.4K followers, 313K engagements


"POV: you thought online workouts were easy until you met the screaming instructor (aka me) #fitnessinstructor #pilatesinstructor #sculptworkout #matworkout #sculptintructor #onlineworkoutsfromhome #homeworkouts #fitnessfromhome"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7525443786583952654) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-10T13:25Z 787.4K followers, 2.2M engagements


"Making you hold at the hardest part possible @therowdymermaid #fitnessinstructor #sculptinstructor #heatedworkoutclass #melaniaantuchas #screaminginstructor #matpilates #matpilatesinstructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7528157166897745165) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-17T20:54Z 787.4K followers, 7.1M engagements


"The reason why I transitioned from bodybuilder gym rat to sculpt pilates #pilatesinstructor #pilatesresults #gym #strengthpilates #sculptinstructor #fitnessjourney #matpilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7530437356122344759) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-24T00:23Z 787.4K followers, 759.4K engagements


"Free sculpt workout in my app under my bio #strengthxpilates #pilatesresults #strengthpilates #homeworkout #homepilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7530711205690871054) [@fitbyma](/creator/tiktok/fitbyma) 2025-07-24T18:05Z 787.4K followers, 220.6K engagements


"If I say pulse that means we pulse together ##pilatesinstructor##fitnessinstructor##hotmatpilates##heatedworkoutclass##matworkout##hotlift"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7494284790103903531) [@fitbyma](/creator/tiktok/fitbyma) 2025-04-17T14:12Z 787.4K followers, 4.1M engagements


"You can hear me scream pulse it out through the farm @carolinafitnessfarm #fitnessfarm #fitnessinstructor #dayinmylife #fitnesslifestyle #dayinmylifevlog"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7560482739728796983) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-12T23:34Z 787.4K followers, 21K engagements


"Oh trust me I KNOW BALL(my story) From only gym everyday to sculpt training; truly transformed my lifestyle mentality and physique. Signature Sculpt training DAILY in my app. Follow along and train with me and the queens everyday 📲 join in my bio BUT Remember one wouldnt be possible without the other strength training is crucial and the reason I have the muscle development I do today. #fitnesstransformation #pilateslife #pilatesbody #pilatesbodyworkout #sculpttraining"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7560824490502933815) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-13T21:41Z 787.4K followers, 297.9K engagements


"Day X started with Aceel holding back her voice energy and smiles to now teaching with confidence full smiles and projection. An absolute angel and so blessed to be able have connected with her ❤✨ ##sculptteachertraining##fitnessinstructor##matpilates##newpilatesinstructor##confidence"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7562597701968268557) [@fitbyma](/creator/tiktok/fitbyma) 2025-10-18T16:22Z 787.4K followers, 13.4K engagements