# ![@fitbyma Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6924886613920351238.png) @fitbyma Melania Antuchas | FITNESS

Melania Antuchas | FITNESS posts on TikTok about melania, pov you, qatar, youtube the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::6924886613920351238/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6924886613920351238/c:line/m:interactions.svg)

- [--] Week [---------] -67%
- [--] Month [----------] +563%
- [--] Months [----------] -65%
- [--] Year [-----------] +638%

### Mentions: [--] [#](/creator/tiktok::6924886613920351238/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6924886613920351238/c:line/m:posts_active.svg)

- [--] Month [--] +2.30%
- [--] Months [---] +14%
- [--] Year [---] +256%

### Followers: [-------] [#](/creator/tiktok::6924886613920351238/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6924886613920351238/c:line/m:followers.svg)

- [--] Week [-------] +3%
- [--] Month [-------] +20%
- [--] Months [-------] +23%
- [--] Year [-------] +417%

### CreatorRank: [------] [#](/creator/tiktok::6924886613920351238/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6924886613920351238/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  #6353 [social networks](/list/social-networks)  [technology brands](/list/technology-brands)  [travel destinations](/list/travel-destinations)  [stocks](/list/stocks)  [fashion brands](/list/fashion-brands)  [finance](/list/finance)  [gaming](/list/gaming) 

**Social topic influence**
[melania](/topic/melania) #2, [pov you](/topic/pov-you), [qatar](/topic/qatar) #18, [youtube](/topic/youtube), [pulse](/topic/pulse), [health](/topic/health) #1127, [bali](/topic/bali), [$lulu](/topic/$lulu), [lebanon](/topic/lebanon), [in the](/topic/in-the)

**Top accounts mentioned or mentioned by**
[@fit](/creator/undefined) [@gro](/creator/undefined) [@lululemon](/creator/undefined) [@ariana](/creator/undefined) [@onbrandhotstudio](/creator/undefined) [@bocarunclub](/creator/undefined) [@springs](/creator/undefined) [@youngla](/creator/undefined) [@garden](/creator/undefined) [@paragon](/creator/undefined) [@therowdymermaid](/creator/undefined) [@tata](/creator/undefined) [@betterme](/creator/undefined) [@bret](/creator/undefined) [@odysseyelixir](/creator/undefined) [@carolinafitnessfarm](/creator/undefined) [@torched](/creator/undefined) [@burns](/creator/undefined) [@perlaantuchasisnumber1](/creator/undefined) [@gabby](/creator/undefined)

**Top assets mentioned**
[Lululemon Athletica Inc (LULU)](/topic/$lulu)
### Top Social Posts
Top posts by engagements in the last [--] hours

"go check them out use code MELANIA20 @LiveOwyn #liveowyn #proteinshake #protein #gains"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7078388273240050990)  2022-03-23T20:01Z 299.8K followers, [----] engagements


"back day got me feelin good 😸 #muscle#backday#gymgirl#pump"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7134831852807867694)  2022-08-22T22:31Z 299.8K followers, [----] engagements


"Wearing the new color pocket shorts🖤🔱 #Fitness#glutes#motivation#workoutroutine#fitlifestyle#FlexEveryAngle#gains#squats#rdlsform"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7152518853602544942)  2022-10-09T14:26Z 299.8K followers, 62.2K engagements


"that feeling when you take off the pump cover #pumpcover#Fitness#physiqueupdate#gymgirl"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7160666428536884522)  2022-10-31T13:23Z 701.6K followers, 20.8K engagements


"My breakfast everyday 😇 Macros: [---] cal; [--] g protein; [--] carb #breakfast #eggwhites #healthyeats #lean #protein #GymLife #gymbreakfast"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7191878722021182766)  2023-01-23T16:03Z 208K followers, 554.3K engagements


"✌🏼 #sauna when the naked old lady comes into the sauna when the naked old lady comes into the sauna"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7193483710564404526)  2023-01-27T23:50Z 299.8K followers, 20K engagements


"Pump was great 😋 #arms #backandbiceps #gymgirl #pump"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7215356471855320362)  2023-03-27T22:28Z 299.8K followers, [----] engagements


"There was infact no ac in the gym 😅"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7218577934783761706)  2023-04-05T14:49Z 780.6K followers, 11.2K engagements


"Juicy pump 😇 #glutesworkout #hamstrings #gymgirl"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7222379839607655723)  2023-04-15T20:42Z 723.6K followers, [----] engagements


"Ong ill be [--] and still be getting pump #gymgirl"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7237606454520352046)  2023-05-26T21:29Z 299.8K followers, 29.5K engagements


"Hammie appearence"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7251732517877714218)  2023-07-03T23:05Z 776.5K followers, [----] engagements


"Gym girls know the feeling 🍑💥 The feeling of a glute pump The feeling of a glute pump"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7317093054551199019)  2023-12-27T02:18Z 785K followers, 140.2K engagements


"I ate this uppp 10/10 recommend @Pura Vida Miami for your next brunch 🩵☕ #brunch #southfleats"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7322533693078261034)  2024-01-10T18:11Z 199.6K followers, 22.9K engagements


"First time trying to wear leggings on leg day😵💫 #gymgirls GIRLSLEGGINGS OR SHORTS ON LEG DAY GIRLSLEGGINGS OR SHORTS ON LEG DAY"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7332654700640144670)  2024-02-07T00:45Z 199.4K followers, 10.9K engagements


"Im ready for all the sensitive hurt comments 🏃🏼♀ You keep complaining about your life but my sunday mornings look like this while yours are you hungover in bed. Get your priorities straight You keep complaining about your life but my sunday mornings look like this while yours are you hungover in bed. Get your priorities straight"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7339663640670244126)  2024-02-25T22:04Z 191.5K followers, 23.3K engagements


"Female Bodybuilder X Boxing beat me in a match"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7344105816707894559)  2024-03-08T21:22Z 765.3K followers, 19.9K engagements


"Build your hourglass physique with these exercises💪🏼🤎 Wearing @TLF Apparel onesie 😍 Code TLF-MELANIA to save 💵 #hourglassfigure #hourglassworkout #musclegain #workout #workoutroutine #gym"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7368884088075324714)  2024-05-14T15:53Z 126.9K followers, 30.8K engagements


"Best earbuds for all my fitness lovers #TikTokShop #earbuds #fitnesslovers #GymTok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7371241768681033003)  2024-05-21T00:22Z 167.4K followers, 57.5K engagements


"#ad Insane deal on my favorite protein powder 😍🤤 #proteinpowder #highproteinmeals #highprotein #musclegain #fitness #gymtok #tiktokshopsale BESTNEWSFORALLMYPROTEINLOVERS BESTNEWSFORALLMYPROTEINLOVERS"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7373082793716436270)  2024-05-25T23:26Z 786.9K followers, 8.4M engagements


"Can you tell were related @paulencijus #GymTok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7381185314032848170)  2024-06-16T19:28Z 180.1K followers, 1.6M engagements


"High rep glute days unlock a massive pump 🫶🏼 #workoutroutine #workoutmotivation #GymTok #gympage #fitnesstips #workoutplan GLUTEKICKBACKVARIATION 3x20EACHLEG HIPTHRUST 5x20-30 GLUTEFOCUSEDRDL 4x15-20 ADBUCTIONVARIATION SUPERSET KICKBACKS 3x20 HAMCURLS SUPERSET STIFFLEGRDL 3x20 FIREGLUTE&HAMWORKOUT🍑💥 GLUTEKICKBACKVARIATION 3x20EACHLEG HIPTHRUST 5x20-30 GLUTEFOCUSEDRDL 4x15-20 ADBUCTIONVARIATION SUPERSET KICKBACKS 3x20 HAMCURLS SUPERSET STIFFLEGRDL 3x20 FIREGLUTE&HAMWORKOUT🍑💥"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7385178930736844078)  2024-06-27T13:46Z 746.2K followers, 46.9K engagements


"3x faster hydration with these little things ##hydrated##electrolytes##vitamins##travel##hydrationtips WhenImtravelingfor24hoursstraight&gottastayhydrated WhenImtravelingfor24hoursstraight&gottastayhydrated"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7387435040768118058)  2024-07-03T15:41Z 299.8K followers, 91.1K engagements


"The tiktok girls were right about this one piece 😍💙 #romper #trendy #viral #gymgirls #outfitinspo"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7402972655869037870)  2024-08-14T12:34Z 701.6K followers, 1.3M engagements


"My prep starbucks order : Iced americano Blended with double ice and sugar-free vanilla ✨☕ #starbucksdrinks #lowcaldrink #bodybuildingprep Prep Starbucks order ☕ Prep Starbucks order ☕"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7403800532034260266)  2024-08-16T18:07Z 159.5K followers, 30.3K engagements


"Try my favorite hydration cubes basically for free #hydrate #electrolytes #hydrationtips"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7404259273829518634)  2024-08-17T23:47Z 299.8K followers, 998.5K engagements


"Me adding cinnamon on everything so i feel like im getting pumpkin spice🤓 #starbucksfall #pumpkinspice #lowcalorie #starbucksfallmenu ICED AMERICANO DOUBLE ICE BLENDED SF VANILLA CINNAMON My sisters amazing drink: POV YOUR ON PREP DURING FALL SZN 🎃 ICED AMERICANO DOUBLE ICE BLENDED SF VANILLA CINNAMON My sisters amazing drink: POV YOUR ON PREP DURING FALL SZN 🎃"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7407424603821247786)  2024-08-26T12:30Z 159.5K followers, 16.1K engagements


"Pov: your in prep for your bodybuilding competition and eating the burnt eggs as chips"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7409767414595996971)  2024-09-01T20:02Z 782.2K followers, 37.7K engagements


"How i keep up with my vitamins to support my body 💪🏼 #athlete #performance #teamgnc #gnc #gnctok #nbcn #fitnessroutine MY DAILY VITAMINS to perform my best MY DAILY VITAMINS to perform my best"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7411503112554384682)  2024-09-06T12:17Z 299.8K followers, 12.9K engagements


"Hello peak week 👋🏼 #GymTok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7412372702779936042)  2024-09-08T20:31Z 160.2K followers, 15.4K engagements


"My friend just put me on these grips for the gym #GymTok #gymbro #wriststraps"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7415378348202839342)  2024-09-16T22:55Z 701.6K followers, 733.9K engagements


"Never complained about my prep meals this tuna salad SLAPS"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7417556289036864811)  2024-09-22T19:46Z 786.2K followers, 144.7K engagements


"My secret to a happy healthy gut✨#guthealth #guthealthtips #seamossbenefits #seamoss"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7418211675532250411)  2024-09-24T14:10Z 299.8K followers, 12.1K engagements


"First clip i was higher body fatinflammed gut and skin. I thought I was eating healthy and doing what worked for my bodyi was not and it showed. #fitnesstips #gymrelatable #fitnessjourney #nutrition #fatloss"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7420777616271035694)  2024-10-01T12:07Z 783.1K followers, 274.9K engagements


"The macros on these protein bars are IMPRESSIVE no weird aftertaste soild good flavors and nice texture THESE ARE A WIN FOR ME 💪🏼 #viralproteinbar #proteinbartastetest #proteinbar #highproteinsnack #davidproteinbar VIRAL DAVID PROTEIN BAR (BEST PROTEIN MACROS) ALMOST [--] G OF PROTEIN [---] CALORIES VIRAL DAVID PROTEIN BAR (BEST PROTEIN MACROS) ALMOST [--] G OF PROTEIN [---] CALORIES"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7420855915781311787)  2024-10-01T17:11Z 171.7K followers, 1.2M engagements


"Glute pump was immaculate after this 👸🏼🍑 #glutesworkout #workoutroutine #workoutplan #glutegrowth smith sumo squat 4x12-15 hip thrust 4x8-20 back extensions 3x15-20 stiff leg RDL 4x15-20 lets build those glutes/ham smith sumo squat 4x12-15 hip thrust 4x8-20 back extensions 3x15-20 stiff leg RDL 4x15-20 lets build those glutes/ham"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7421987061953056043)  2024-10-04T18:20Z 144.7K followers, [----] engagements


"Stop feeling sorry for yourself get up and change your life your more than capable to achieving your goals.@ana #lockin #girlmotivation #fitnessinspo #discipline girls lock in. girls lock in"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7422663577120853294)  2024-10-06T14:05Z 191.5K followers, 10.4K engagements


"Glute workout for the girls 👸🏼🍑 #gluteworkoutsforwomen #glutesworkout #workoutroutine #glutegains REVERSE V SQUAT SINGLE KICKBACK SS WITH BAND WORK GLUTE WORKOUT DB RDL WARM UP ABDUCTION MOVEMENT HIP THRUST at [--] years old REVERSE V SQUAT SINGLE KICKBACK SS WITH BAND WORK GLUTE WORKOUT DB RDL WARM UP ABDUCTION MOVEMENT HIP THRUST at [--] years old"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7423024707336686890)  2024-10-07T13:27Z 701.6K followers, 51.3K engagements


"Your not sleeping after these 😂 #caffeine #energyboost #energy #energydrinkreviews #gymrat #GymTok #gymbro #fitnesstok #gymcommunity [---] MG OF CAFFEINE 🤯 [---] MG OF CAFFEINE 🤯"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7426066448973434143)  2024-10-15T18:10Z 191.5K followers, 2.3M engagements


"Replying to @alvznathaly So Fresh in Fort Lauderdale is amazing Clean healthy eats in South Florida 🤍🥗 #healthyeats #cleaneats #southflorida"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7428679550931914027)  2024-10-22T19:10Z 299.8K followers, 10.3K engagements


"How i lost 25+ pounds and got shredded with keeping on as much muscle mass as possible 💪🏼🥗 ##losefatgainmuscle##losefatbuildmuscle##musclegain##weightlosstransformation##fitnesstips##fitnesstransformation##gymtips##howtolosefat##gymmotivation##musclemass HOW I LOST [--] POUNDS & KEPT MY MUSCLE 1) INCREASE CARDIO 2) CALORIC DEFICIT 3) HARD TRAINING (TRAIN TIL FAILURE) 4) PRIORITIZE PROTEIN INTAKE HOW I LOST [--] POUNDS & KEPT MY MUSCLE 1) INCREASE CARDIO 2) CALORIC DEFICIT 3) HARD TRAINING (TRAIN TIL FAILURE) 4) PRIORITIZE PROTEIN INTAKE"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7429332223687494958)  2024-10-24T13:23Z 786K followers, 62.7K engagements


"Garden Butcher is taking over BOCA RATON ✨🥗 Favorite clean gut healthy restaurant in south Floridathis place is all worth the hype. #gardenbutcher #erewhon #bocaraton #seedoilfree #wholefoods #cleaneats #healthyrestaurants #southfloridafinds #organicfood #healthylifestyle #healthyfood #gutfriendly ✨GARDEN BUTCHER✨ (best clean healthy eats) IN SOUTH FL ✨GARDEN BUTCHER✨ (best clean healthy eats) IN SOUTH FL"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7429438480901590315)  2024-10-24T20:15Z 786K followers, 23.6K engagements


"The [--] back bundle of these shorts is even half off too 🤝🏼😫 #gymshorts #gymgirlsoftiktok #gymreapers"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7430924421302439210)  2024-10-28T20:22Z 191.5K followers, 2.4M engagements


"Another clean healthy spot for food in south FL Amazing place loved it here🌱💚 #livinggreencafe #healthyfood #southflorida #bocaraton #seedoilfree #southfloridafinds #cleanfood #healthymeals #healthyrestaurant 🌱LIVING GREEN🌱 in Boca Raton Clean healthy eats & no seed oils 🌱LIVING GREEN🌱 in Boca Raton Clean healthy eats & no seed oils"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7432014948907404590)  2024-10-31T18:53Z 785K followers, 15.9K engagements


"Give it your all go all in. #motivation #1percent #grind #gymmotivation #fitnessmotivation whats stopping you whats stopping you"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7432332283765378346)  2024-11-01T15:25Z 160.2K followers, [----] engagements


"Balancing low weight high reps for that PUMP and high weight lower reps for the GROWTH 🪄🍑 #glutesworkout #workoutroutine #fyp #gymtips #Gym BURNER GLUTE FOCUSED WORKOUT BURNER GLUTE FOCUSED WORKOUT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7434567366446550315)  2024-11-07T15:58Z 764.3K followers, 13.6K engagements


"Sorry mom i will make my own dinner when your parents get upset your not eating the family dinner but the dinner is with seed oils 500g of carbs 100g of fats and 15g of protein (its pasta night) when your parents get upset your not eating the family dinner but the dinner is with seed oils 500g of carbs 100g of fats and 15g of protein (its pasta night)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7439366303019715882)  2024-11-20T14:20Z 783.1K followers, 886.1K engagements


"Some quad exercises that have stayed a staple in my routine. I like to switch up my movements & trainings so my body is not used to it but this was one routine that I loved #quadexercises #quadroutine #legday ##creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7439829279141006638)  2024-11-21T20:17Z 180K followers, 243.1K engagements


"Ill never get tired of looking at forearm veins #v#vasculars#shreds"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7442110872178216234)  2024-11-27T23:51Z 171.2K followers, 24.1K engagements


"Thank you to my haters #Gym #gymtoks Can you tell I was made fun of having the smallest legs in middle school Can you tell I was made fun of having the smallest legs in middle school"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7446908527513292075)  2024-12-10T22:08Z 764.3K followers, 229.7K engagements


"You fall in love with the process of becoming your best self #chaseyourdreams #habits #discipline #youchooseyourlife your habits become your lifestyle. your habits become your lifestyle"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7447173679252786474)  2024-12-11T15:17Z 177K followers, 229.8K engagements


"Heart is pounding out of my chest after those burpees 😮💨💨 #hyroxtraining #hyroxbeginner #hyrox #creatorsearchinsights KB SWINGS X20 [--] MILE JOG SLED PUSH X6 SS WITH BURPEES X12 REPEAT SS X3 COME WITH ME FOR HYROX TRAINING 🏋🏼♀🏃🏼♀👟 KB SWINGS X20 [--] MILE JOG SLED PUSH X6 SS WITH BURPEES X12 REPEAT SS X3 COME WITH ME FOR HYROX TRAINING 🏋🏼♀🏃🏼♀👟"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7447996596077415726)  2024-12-13T20:30Z 771.4K followers, 37.2K engagements


"Working slow and controlled all through the glute workout 🩷🍑#creatorsearchinsights #gluteworkout #gluteexercise #workoutroutine #glutegains #glutegrowth LETS GO HIT GLUTES LETS GO HIT GLUTES"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7449406440596458794)  2024-12-17T15:41Z 177K followers, 13.6K engagements


"This is my sleepy hot cocoa that I drink every night 🍫💤 #hotchocolate #sleepyhotcocoa #sleepsupport"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7449951701693435178)  2024-12-19T02:57Z 299.8K followers, [----] engagements


"Focusing on isolating the glutes working slow and controlled contracting the glutes #glutesworkout #glutesuperset #gymworkout #workoutroutine GLUTE ISOLATION SUPERSET SMITH SQUATS GLUTE FOCUSED SUPERSET FREE WEIGHT HIP THRUST (max extension) GLUTE ISOLATION SUPERSET SMITH SQUATS GLUTE FOCUSED SUPERSET FREE WEIGHT HIP THRUST (max extension)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7451607165300706606)  2024-12-23T14:01Z 177.7K followers, [----] engagements


"Replying to @Nick Kratka life moves on its not waiting on you so stop sitting and dreading the past #mindset Rule #1 move on with your life Rule #1 move on with your life"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7453264386896055598)  2024-12-28T01:12Z 178.5K followers, 28.9K engagements


"Everyday we hustle #Gym #gymmotivation #gains"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7454693104478866734)  2024-12-31T21:36Z 178.9K followers, 20.4K engagements


"Did someone say greens in a CAN YES PLS 🥬🥦 #greenspowder #greenssupplement #fruitsandveggies #fiber #healthydrink #healthydrinkswaps #sodaswap"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7456522265954422059)  2025-01-05T19:54Z 299.8K followers, 19.2K engagements


"My post pilates protein smoothie with all clean ingredients #proteinsmoothie #proteinshake #noartificialfillers #noartificialingredients #allorganic #cleansupplements #musclegrowth #pilatesprincess #healthy MAKE A PROTEIN SMOOTHIE WITH ME (no artificial sweeteners) MAKE A PROTEIN SMOOTHIE WITH ME (no artificial sweeteners)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7459778402841529642)  2025-01-14T14:30Z 181.3K followers, 50K engagements


"No craving junk food when you eat delicious Whole Foods like this that keep your body feeling great #whatieatinaday #healthyeating #healthyrecipes #whatieathighprotein #wholefoodsdiet #healthy WHAT I GOT TO EAT TODAY High Protein/Whole Foods WHAT I GOT TO EAT TODAY High Protein/Whole Foods"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7460991114506407214)  2025-01-17T20:56Z 701.6K followers, 63.2K engagements


"#ad The health and wellness girls decided to make a clean energy drink and Im here for it 👏🏼 ##energydrinks##energydrinkswap##healthandwellness##fitnessgirlsoftiktok##wellnesstok##cleanenergydrink##gymgirlsoftiktok WHO ELSE DITCHED ENERGY DRINKS & PRE WORKOUT WHO ELSE DITCHED ENERGY DRINKS & PRE WORKOUT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7465031025521970474)  2025-01-28T18:14Z 786.9K followers, 223.4K engagements


"You unlock a different kind of physique when you focus on clean produce and Whole Foods #Gym #gymtok #gains #wholefooddiet #healthandfitness"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7466081127627951406)  2025-01-31T14:09Z 786.3K followers, 282.5K engagements


"This is how you are going to heal your gut and get rid of inflammation ✨ #seamossbenefits #seamossgel #gutinflammation #guthealth #guthealthtiktok #hotgirltips #glowuptips #healyourgut the ✨hot girl✨ secret to glow up and get rid of gut inflammation the ✨hot girl✨ secret to glow up and get rid of gut inflammation"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7466876119921429806)  2025-02-02T17:33Z 299.8K followers, 1.2M engagements


"Your hamstrings will be trembling after the first set 😅 #hamstringworkout #workoutroutine #workouttips #fitnes #gym MOST INSTENSE HAMSTRING EXERCISE MOST INSTENSE HAMSTRING EXERCISE"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7468342685309553966)  2025-02-06T16:24Z 782.9K followers, 203K engagements


"Keep the focus on you and stop comparing your journey and story to others 💆🏼♀ #Gym #yourjourney #focusonyourself #selfimprovement too busy watering my own grass to see if yours is greener too busy watering my own grass to see if yours is greener"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7471004809038957870)  2025-02-13T20:34Z 208K followers, 36.9K engagements


"#Gym #GymTok #viral #gymgains look all innocent until these quads come out look all innocent until these quads come out"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7474788217280089387)  2025-02-24T01:16Z 299.8K followers, 25.7K engagements


"@KEEPTHATPUMP ❤ #Gym #gymtok #viral"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7475142909646409002)  2025-02-25T00:12Z 786.1K followers, 37.9K engagements


"Keep a fit lean body year-round by prioritizing whole foods #wholefooddiet #animalbasednutrition #whatieatinaday #FitnessLifestyle #abs WHAT I EAT IN A DAY (to maintain a fit lean physique) unicorn bun w/ avocado + eggs latte #2 almond milk latte sweet potato + chicken + salad mix shredded ribeye + eggplant + salad (couple potatoes) greek yogurt + berries + tea WHAT I EAT IN A DAY (to maintain a fit lean physique) unicorn bun w/ avocado + eggs latte #2 almond milk latte sweet potato + chicken + salad mix shredded ribeye + eggplant + salad (couple potatoes) greek yogurt + berries + tea"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7476107405835816238)  2025-02-27T14:35Z 299.8K followers, 48.1K engagements


"My favorite flavor of sea moss is on flash sale now 🙌🏼😍 #healthygut #guthealth #seamoss day [---] on my sea moss journey (i cant stop taking this) day [---] on my sea moss journey (i cant stop taking this)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7476652478260563246)  2025-03-01T01:50Z 299.8K followers, 43.5K engagements


"I couldnt have come across a more perfect place to eat after yoga @nurealfoodmiami 🧘🏼♀🌱🥕 #postworkoutmeal #healthylunch #healthyrestaurant #miamifitness #southflorida #miamicleaneats #cleaneats #seedoilfree #healthyfood #miamifinds #healthandwellness lets find a healthy lunch post yoga lets find a healthy lunch post yoga"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7481682102363098410)  2025-03-14T15:08Z 199.6K followers, 66.6K engagements


"Drop your favorite workout studios in Florida down in the comments 💪🏼 @jetsetpilates #pilatesworkout #southflorida #floridafitness #miamifitness #workoutclass #workoutclassreview #jetsetpilates #groupclassfitness TRYING ALL THE WORKOUT CLASSES IN SOUTH FL SO YOU KNOW THE BEST ONES 📍JetSet Pilates TRYING ALL THE WORKOUT CLASSES IN SOUTH FL SO YOU KNOW THE BEST ONES 📍JetSet Pilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7482083252451200298)  2025-03-15T17:04Z 778.6K followers, 103.9K engagements


"Replying to @mis_esencias your sign to book that hot sculpt class #hotmatpilates #hotlift #heatedpilates #heatedworkoutclass #workoutoftheday"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7482176914174627114)  2025-03-15T23:08Z 204.3K followers, 46.7K engagements


"Wait to see what I named my chicken 🐓👨🏼🌾 #farmersmarket #farmersmarketlife #freshproduce #organicfood #farmersmarketday #groceryhaul #farmfresh WEEKEND FARMER MARKET RESTOCK WEEKEND FARMER MARKET RESTOCK"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7482474085780294954)  2025-03-16T18:21Z 199.6K followers, 32.7K engagements


"Mental and physical transformation and happier than ever #creatorsearchinsights #naturaltransformation #naturalweightlossjourney #fitnessjourney #bulkingseason #cuttingseason #bodytransformation #weightloss [---] IBS NATURAL TRANSFORMATION [---] IBS NATURAL TRANSFORMATION"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7483318871194225966)  2025-03-19T00:59Z 780.6K followers, 140.8K engagements


"Quad exercise of the day #quadgrowth #legdayworkout #legdayexercises #quadgains #workoutroutine #gymworkout #workoutoftheday goblet squat dropset: pov: you wanna grow your quads goblet squat dropset: pov: you wanna grow your quads"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7485122740207242542)  2025-03-23T21:39Z 299.8K followers, 123.9K engagements


"This place is my version of Erewhon in Boca Raton. If you know you know 😉 @Garden Butcher #healthydinner #girldinner #erewhondupe #seedoilfree #bocaraton #boca #southfloridaeats #healthyliving #healthylifestyle #cleaneats #comewithme come with me to get a healthy girl dinner come with me to get a healthy girl dinner"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7486237844361563434)  2025-03-26T21:46Z 208K followers, 53.6K engagements


"Custom glute workout from the one and only glute GUY @Bret Contreras #glutesworkout #glutesworkoutforwomen #workoutrountineforwomen #glutegainz #Fitness #GymTok #gymroutine #gluteexercise #customworkoutplan GLUTE GUY CREATED MY ULTIMATE GLUTE WORKOUT GLUTE GUY CREATED MY ULTIMATE GLUTE WORKOUT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7487351429662018862)  2025-03-29T21:48Z 299.8K followers, 259.3K engagements


"On a mission to grow the shelf for summer 🍑👸🏼 #glutesworkout #glutegainz #workoutforwomen #GymTok #Gym #supersetworkout #glutepump #fyp #gymgains glute medius hip thrust x12 ULTIMATE GLUTE PUMP SUPERSET 😫🍑 good mornings x15 glute medius hip thrust x12 ULTIMATE GLUTE PUMP SUPERSET 😫🍑 good mornings x15"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7488110483229265194)  2025-03-31T22:53Z 299.8K followers, 163.1K engagements


"Replying to @RDS I consume high quality whole foods and prioritize my protein intake to keep this physique WITHOUT TRACKING #whatieatinaday #healthydiet #healthylifestyle #leanphysique #wholefooddiet #wholefoods #highprotein #healthyeating #cleaneatinglifestyle WHAT I EAT IN A DAY (stay lean & maintain muscle) WHAT I EAT IN A DAY (stay lean & maintain muscle)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7488869922538294574)  2025-04-03T00:00Z 208K followers, 189.9K engagements


"Replying to @madsarmsttrong one pieces are so comfortable to work out in ESPECIALLY IN WORKOUTS LIKE THIS #matpilates #womensonepiece #womensapparel #womensoutfits #gymwear #pilatesoutfit #pilateslovers POV: you found a one piece that feels like pjs but keeps everything in place POV: you found a one piece that feels like pjs but keeps everything in place"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7494753268975815978)  2025-04-18T20:30Z 299.8K followers, 2.7M engagements


"Replying to @Nancy Whitcher everything starts and finishes with your diet. It is the key to the physique. #whatieatinaday #healthylifestyle #healthandfitness #healthywhatieatinaday #highproteinmeals #wholefoodsdiet #fitnesstip #fitnessjourney #healthyfood #dietiseverything WHAT I EAT IN A DAY HIGH PROTEIN/WHOLE FOODS/NO TRACKING WHAT I EAT IN A DAY HIGH PROTEIN/WHOLE FOODS/NO TRACKING"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7495040020449889578)  2025-04-19T15:03Z 299.8K followers, 562.5K engagements


"Lets talk about the drastic physique change too #pilateslovers #gymrat #fitnessjourney #fitnessprogress #healthandfitness #fitnessinstructor #pilatesprincess #yogagirl pov: you went from hardcore gym rat bodybuilder to falling in love with the pilates & yoga lifestyle pov: you went from hardcore gym rat bodybuilder to falling in love with the pilates & yoga lifestyle"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7495150687668473131)  2025-04-19T22:13Z 299.8K followers, 1.5M engagements


"Those bands dont play dont underestimate them #hotmatpilates #pilatesinstructor #matpilates #workoutinstructor #matpilatesforeveryone #pilatesworkout #matworkout #bandworkoutathome pov: were in the band series of glutes pov: were in the band series of glutes"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7495374800941255982)  2025-04-20T12:43Z 299.8K followers, 341.9K engagements


"I call my training split the strength x pilates routine. The best of both worlds #hotmatpilates #fitnessinstructor #matpilates #matpilatesinstructor #weightlifting #fitnessjourney #fitnessjourney #hotlift #fullbodyworkout #bodyweightworkout #strengthtraining #pilatesprincess STORY OF YOUR STRENGTH MAT PILATES INSTRUCTOR (my training split) STORY OF YOUR STRENGTH MAT PILATES INSTRUCTOR (my training split)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496167093734264106)  2025-04-22T15:57Z 299.8K followers, 891.1K engagements


"So see you again next week @Gro Yoga & Wellness #matpilatesinstructor #hotmatpilates #pilatesinstructor #fitnesscoach #matpilatesforeveryone #groupworkout #heatedworkoutclass #fullbodyworkout #matworkout #pilatesworkout #strengthpilates #pilatesstrengthtraining pov: its your first time in my hot mat strength pilates class pov: its your first time in my hot mat strength pilates class"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496256159322656046)  2025-04-22T21:43Z 785.2K followers, 27.1M engagements


"Replying to @yeni_ayvar my nutrition details and the switch I made in my diet that has 100% helped me keep the physique I have today ##nutrition##wholefoods##singleingredientproduce##wholefoodsdiet##ultimatediet##notadietalifestyle##highprotein##eatingclean##healthylifestyle the switch i made in my nutrition & diet the switch i made in my nutrition & diet"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496880964837330207)  2025-04-24T14:07Z 299.8K followers, 167.6K engagements


"What are you having after class #hotmatpilates #fitnessinstructor #dreamcombo #pilatesgirls #fitnesscoach #pulseitout #fitbyma #healthylife #FitnessLifestyle #hotscupltclass #hotlift #hotsculptpilates this and a iced latte after this and a iced latte after"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496959910857411883)  2025-04-24T19:13Z 299.8K followers, 1.4M engagements


"Whipped up such a good Whole Foods breakfast plate before I go shoot pilates x strengh 🤌🏼"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7498020369035742510)  2025-04-27T15:49Z 299.8K followers, 215.1K engagements


"Queen go book that scuplt mat workout or go watch mine on YouTube #strengthpilates #matworkout #scupltpilates #hotmatworkout #fitnessinstructor #pilatesinstructor #heatedworkout [--] words. strength sculpt pilates. [--] words. strength sculpt pilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7498395132404829486)  2025-04-28T16:03Z 778.8K followers, 425.7K engagements


"I challenge you to go three weeks Whole Foods see how you feel and look after 🤝🏼 #wholefoodsdiet #highprotein #whatieatianday #healthylifestyle #healthandfitness #notadietalifestyle #wholefoods #healthymeals #fuelyourbody #eatgoodfeelgood #cleaneats how do you keep a lean physique like that by eating clean quality food like this how do you keep a lean physique like that by eating clean quality food like this"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7498857958227397930)  2025-04-29T21:59Z 299.8K followers, 374.3K engagements


"Hey [--] grams of protein in my one egg 😉 #highproteinbreakfast #gooseegg #eggsfordays #egglover #proteinbreakfast #chickeneggs #makebreakfastwithme #healthy #freshproduce #organiceggs I picked up a goose egg for breakfast 🪿 I picked up a goose egg for breakfast 🪿"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7499139804890778923)  2025-04-30T16:13Z 775.8K followers, 196.7K engagements


"Most euphoric feeling is on this mat in a heated room. Wearing @Paragon Fitwear #hotmatpilates #matpilates #strengthpilates #heatedworkoutclass #sculptpilates #hotlift #fullbodyworkout #girlsworkout #pilatesworkout #sweatyworkout every girl deserves to feel this feeling: every girl deserves to feel this feeling:"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7501114486112423214)  2025-05-05T23:55Z 299.8K followers, 295.3K engagements


"24 hours in a day WHAT IS [--] MINUTES TO YOU @Gro Yoga & Wellness @Gymshark Women #fitnessinstructor #strengthpilates #heatedworkoutclass #sculptpilates #melaniaantuchas #hotmatpilates #matworkout #fitnesscoach #hotlift #strengthtraining #matworkout pov: melania is your fitness instructor pov: melania is your fitness instructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7501708027314048298)  2025-05-07T14:19Z 299.8K followers, 860.9K engagements


"@Garden Butcher chicken nuggets but make it ✨healthy✨ and seed oil free #healthychickennuggets #healthyfoodswap #healthydupe #chickennuggets #seedoilfree #bocaraton #southfloridaeats #wholefoods #healthyrestaurant #healthymealinspo #fastfoodbuthealthy get my fav healthy adult chicken nuggets with me get my fav healthy adult chicken nuggets with me"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7501779580429126954)  2025-05-07T18:57Z 299.8K followers, 180.3K engagements


"When you eat clean quality foods your physique effortlessly follows with it. @Garden Butcher wow this was a BEAUTIFUL DINNER 🥗🐠🥭🥑 #leanphysique #tonedphysique #whatieatinadayhealthy #healthyeats #healthylifestyle #wholefoods #cleanfood #seedoilfree #foodforthought #howtoeatclean #healthyeatingforbeginners #bocaraton #healthyrestaurants 1) Whole Foods 2) High Protein 3) Cut processed foods 4)Clean quality protein/carbs/fats how do you maintain a lean toned physique effortlessly 1) Whole Foods 2) High Protein 3) Cut processed foods 4)Clean quality protein/carbs/fats how do you maintain a"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7502589081445223726)  2025-05-09T23:18Z 299.8K followers, 176.3K engagements


"POV: IM GETTING YOU SNATCHED FOR SUMMER @Gro Yoga & Wellness #fitnessinstructor #strengthpilates #matpilates #fitnesscoach #heatedworkout #groupworkout #melaniaantuchas #fitbyma #pilatesinstructor #sculptpilatesworkout #matworkout pov: im your new fitness instructor pov: im your new fitness instructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7502835684307225899)  2025-05-10T15:15Z 299.8K followers, 288.6K engagements


"Strength sculpt workouts are not for the weak. Wait to see the up close shot of my calve shaking and almost giving out on me #m#matpilatesm#matworkoutf#fitnessinstructors#strengthpilatesm#melaniaantuchasf#fitbymap#pilatesinstructors#sculptpilatesworkout pov: you unlock past failure from mat pilates pov: you unlock past failure from mat pilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7503175892361825582)  2025-05-11T13:15Z 299.8K followers, 893.3K engagements


"What I do in a day as YOUR home fitness instructor #activelifestyle #fitnessinstructor #onlinefitnesstrainer #fitnesscommunity #matpilates #matpilatesforeveryone #whatidoinaday #healthylifestyle day in my life day in my life"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7503914427054345514)  2025-05-13T13:01Z 784.8K followers, 179.1K engagements


"Tap Strength x Pilates in my bio to work like never before from home. [--] sculpt workouts already posted see you in there queens 🩷👏🏼 #bandedworkouts #matpilates #bandedworkoutsathome #fitnessinstructor #matworkout #fitnessinstructorfromhome #fitbyma #melaniaantuchas #pilatesinstructor #bodyweightworkout #summersculpt #strengthpilates #onlinetraining #summerbodyprep pov: you found a online fitness instructor that makes you work the full video pov: you found a online fitness instructor that makes you work the full video"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7504285988856810798)  2025-05-14T13:02Z 299.8K followers, 120.5K engagements


"Too late to back out now youre all in on these quads until I say were done #fitnessinstructor #fitnesscoach #matworkout #fitbyma #matpilates #strengthpilates #bandedworkouts #summersculpt #pilatesfusion #heatedworkout #matworkoutroutine #legpush #groupworkout pov: you hit the leg push section of class and its too late to back out pov: you hit the leg push section of class and its too late to back out"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7504409096951450922)  2025-05-14T21:00Z 701.6K followers, 292.1K engagements


"Strength sculpt anytime anywhere in my online session program 👏🏼 (unlock the workouts in my bio under Strength x Pilates) Wearing @Paragon Fitwear Code FITBYMA #matinstructor #fitnessinstructor #matpilates #strengthscuplt #hotmatpilates #groupworkout #onlinetraining #fitnessinstructorfromhome #onlineworkouts your sign to lock in & start strength scuplt from HOME for summer your sign to lock in & start strength scuplt from HOME for summer"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7506699283001838894)  2025-05-21T01:07Z 299.8K followers, 98.6K engagements


"HELLO MY FIRST POP UP FOR PULSE IT OUT BY MEL. VIBES & ENERGY ARE ABOUT TO BE INCREDIBLE IN BOCA RATON 🫶🏼 @lululemon #workoutpopup #groupworkout #fitnessinstructor #matpilates #strengthscuplt #grwm #matworkout GRWM FOR MY 1ST WORKOUT EVENT GRWM FOR MY 1ST WORKOUT EVENT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7507991901144993067)  2025-05-24T12:44Z 768.1K followers, 160.2K engagements


"Sweat session with a side of clean treats @Ryl Iced Tea @froprosnacks @lululemon @bocarunclub #southfloridafitness #workoutevent #workoutpopup #matpilates #behindthescenes #fitnesscommunity #fitnessevent #floridafitness #runclub BRHIND THE SCENES OF PULSE IT OUT BRHIND THE SCENES OF PULSE IT OUT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7508102619903216942)  2025-05-24T19:53Z 299.8K followers, 124.9K engagements


"The whole point is to pulse out the buns DUH #groupworkout #fitnesscommunity #matworkout #fitnessinstructor #groupworkoutsession #fitcommunity #southfloridafitness #fitnessedition #fitnessgirlies almost forgot THIS is the whole point almost forgot THIS is the whole point"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7508481668534095147)  2025-05-25T20:24Z 299.8K followers, 95.9K engagements


"Steal my glute sequence that just FLOWS easily and burns so good #matpilates #matpilatesathome #fitnessinstructor #pilatesinstructor #matworkout #matworkoutroutine steal my mat glute flow 🍑🤝🏼 steal my mat glute flow 🍑🤝🏼"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7510004733973761323)  2025-05-29T22:54Z 780.6K followers, 320.1K engagements


"Melania invites all the girls to class so we can pulse it out together #fitnessinstructor #melaniaantuchas #matpilates #pilatesworkout #matworkout #strengthsculpt #fitnessclass #motivation #narratorstory #narrator"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7511007031948528939)  2025-06-01T15:44Z 782.9K followers, 700.9K engagements


"How I was able to achieve the physique I have today is credit to years of strength training but now also incorporating Pilates training with maintaining a lower body fat. Strength x Pilates x Whole Foods= Ultimate combo #pilatesbody #pilatesbodytransformation #melaniaantuchas #fitnessinstructor #strengthpilates #strengthpilates #hotmatpilates #tonedbody #tonedarms #tonedstomach #trainingroutine #strengthtraining PILATES BODY (lean toned strong physique) PILATES BODY (lean toned strong physique)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7512931320922869038)  2025-06-06T20:11Z 701.6K followers, 378.1K engagements


"White or pink which one was your fav @lululemon #tryonhaul #lululemon #pilatesapparel #pilatesgirl #babypinkoutfit #fitnessapparel #pilatesgirlset #matchingset come with me to get pulse it out OUTFITS🩷🤭 come with me to get pulse it out OUTFITS🩷🤭"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7513641429781204270)  2025-06-08T18:06Z 746.2K followers, 140.9K engagements


"They take CLEAN EATING to the next LEVEL and it taste SO GOOD @Garden Butcher #healthyeating #cleaneating #seedoilfree #organicfood #grassfed #healthiestfood #healthylifestyle #southflorida #bocaraton taking you to the CLEANEST HEALTHIEST place in Florida taking you to the CLEANEST HEALTHIEST place in Florida"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7515176740453436714)  2025-06-12T21:24Z 701.6K followers, 129.8K engagements


"I just found out over 55% of my weight is all muscle #whatieatinaday #healthylifestyle #highprotein #wholefoodsdiet #notadietalifestyle #screaminginstructor #fitnessinstructor #foodisfuel WHAT I EAT IN A DAY (as your screaming fitness instructor) WHAT I EAT IN A DAY (as your screaming fitness instructor)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7515462653381446958)  2025-06-13T15:54Z 723.6K followers, 1.3M engagements


"New Mat Pilates Sculpt workout on YouTube for you queens btw #fitnessinstructor #matpilates #matpilatesathome #athomeworkout #athomepilates #matworkout #sculptworkout #matpilatesforeveryone #fitnessmotivation if you ever feel like quitting tell yourself youre on a reality TV show if you ever feel like quitting tell yourself youre on a reality TV show"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7516290944824560939)  2025-06-15T21:28Z 723.6K followers, 108.4K engagements


"Little ballerina over here making your muscles shake and quiver #fitnessinstructor #melaniaantuchas #pulseitout #matpilatesforeveryone #matpilatesclass #groupworkout #matworkout pulse it out us [--] minutes after sweating crying burning & shaking : pulse it out us [--] minutes after sweating crying burning & shaking :"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7516926802464378126)  2025-06-17T14:35Z 735.8K followers, 169.2K engagements


"Do you ever just sit back for a moment and smile because of how proud you are of yourself. There is so many exciting things I am working and planning on these next months and years. Let this be a reminder to not give up no matter how long it takes to see a breakthrough. #f#fitnessinstructord#dayinmylifev#Vloga#activelifestylem#matpilatesclassp#pulseitoutg#groupworkoutf#fitnesscoachs#sculptworkoutd#dayinmylifevlog screaming fitness instructor DAY IN THE LIFE AS YOUR screaming fitness instructor DAY IN THE LIFE AS YOUR"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7517015948314807566)  2025-06-17T20:21Z 738.2K followers, 95.9K engagements


"Go finish my YouTube workout then come back here and let me know how those muscles feel. To unlock a FULL TRAINING LIBRARY OF WORKOUTS go to strength x pilates in my bio (not for the weak) #matpilates #matpilatesathome #pilatesinspiration #pilatesinstructor #fitnessinstructor #followalongworkouts #youtubeworkout #pilatesfromhome #pulseitout pov: you thought mat workouts were boring and easy until you met ME pov: you thought mat workouts were boring and easy until you met ME"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7517081533329460493)  2025-06-18T00:35Z 786.7K followers, 605K engagements


"Susan deserves a award for this dessert @Fit Foodz Cafe @babybella_boo #healthydessert #carrotcake #healthyswaps #sweettooth pov: you found the best healthy dessert in Florida pov: you found the best healthy dessert in Florida"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7517470734524960013)  2025-06-19T01:46Z 738.2K followers, 66.3K engagements


"Replying to @Alfredo people hate on you for eating healthy 🤣🤦🏼♀ #whatieatinaday #healthylifestyle #healthyeating #wholefoods #highprotein #cleaneats #cleanmeals #carbs #notadietalifestyle #fitnessinstructor #screaminginstructor WHAT I EAT IN A DAY (carbs included lol) WHAT I EAT IN A DAY (carbs included lol)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7518040391808060727)  2025-06-20T14:36Z 735.8K followers, 271.4K engagements


"Every time I think Im going to make it in time to class I never do. But anyways I loved the hard-core class from @TREMBLE Palm Beach County #pilates #alwayslate #pilatesgirl #girlcore reality is always being late to pilates and scared they wont let you in reality is always being late to pilates and scared they wont let you in"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7518458702257507597)  2025-06-21T17:40Z 738.2K followers, 132.4K engagements


"And I want you to stand on business as well #standonbusiness #screaminginstructor #fitnessinstructor #pulseitout #matworkout #sculptworkout #matpilates when people ask why I scream so much during my class when people ask why I scream so much during my class"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7518766709235272973)  2025-06-22T13:36Z 738.2K followers, 477.3K engagements


"And then you have to get back up into it all over again on the other side ##fitnessinstructor##sculptinstructor##strengthpilates##reality##fitnesshumor##pulseitout##melaniaantuchas##screamingfitnessinstructor##musclefailure##matworkpilates##matworkout everyone in my class after I just made them pulse it out for the 100th time: everyone in my class after I just made them pulse it out for the 100th time:"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7519545925350509837)  2025-06-24T15:59Z 738.2K followers, 201.7K engagements


"Where is the next pulse it out event 🤔(Tag your favorite fitness/pilates/yoga studios in the comments) Monthly pulse it out events with LIMITED spots X @bocarunclub (we have [--] in JULY🤫) Spoiled by @Fit Foodz Cafe & @lululemon #fitnessinstructor #strengthpilates #sculptinstructor #wellnessevent #wellnessera #fitnessevent #matpilatesera #pilatesera #matpilatesclass #matpilatesinstructor #groupfitness #groupfitnessinstructor #pulseitout #melaniaantuchas pov: its your first time pulsing it out pov: its your first time pulsing it out"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7519894386449141005)  2025-06-25T14:31Z 735.8K followers, 110.4K engagements


"Im choosing this over pasta ANYDAY ANYTIME (queen dish of the month) @Fit Foodz Cafe #healthyrecipes #healthyeats #healthyswaps #zoodles #healthyitalian #cleaneating #bocaraton #cleaneatingrecipes #zucchininoodles #healthypasta Im craving Italian food but HEALTHY TURKEY BOLOGNESE MEL STYLE Im craving Italian food but HEALTHY TURKEY BOLOGNESE MEL STYLE"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7520228053692255543)  2025-06-26T12:05Z 735.8K followers, 224.1K engagements


"Meeting all my queens after making them pulse it out @Springs Pilates this is the whole point: this is the whole point:"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7521084641781108023)  2025-06-28T19:30Z 738.2K followers, 71.6K engagements


"Making pulse it out worldwide come true. @Springs Pilates @Stakt @fallingwaterfilms @lululemon @Empire Nutrition #fitnessinstructor #pulseitout #fitnesscoach #bandedworkouts #groupworkout #matworkout #longisland #fitnessevent #wellnessera #fitnessevent #wellnesscommunity pov: pulsing it out WORLDWIDE (you cant hide from me now) pov: pulsing it out WORLDWIDE (you cant hide from me now)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7521711386259459342)  2025-06-30T12:02Z 738.2K followers, 73.1K engagements


"Regretting life decisions after booking that class #fitnessinstructor #intenseworkout #matworkout #screaminginstructor #groupfitnessinstructor #matpilatesclass #sculptworkout pov: you walk into a workout and see this is your instructor pov: you walk into a workout and see this is your instructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7521778730881125687)  2025-06-30T16:23Z 783.7K followers, 493.3K engagements


"You booked with the wrong instructor if you want a chill easy class @therowdymermaid IS NEVER CHILL #fitnessinstructor #pulseitout #matworkout #groupfitnessinstructor #groupworkout #heatedworkoutclass pov: it was not a chill class pov: it was not a chill class"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7522175073608895757)  2025-07-01T18:01Z 738.2K followers, 82.8K engagements


"PULSE IT OUT REFRESHER WHATTT HOW COOL @Iamnourishedbynature @therowdymermaid #postworkout #heatedworkout #sculptclass #fitnessinstructor #healthyjuice #healthyrefresher #naturalelectrolytes #hydration #pulseitout #newjersey"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7522224607047208205)  2025-07-01T21:13Z 782.7K followers, 311.1K engagements


"More than just a pop up building relationships and connections with amazing people @Springs Pilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7522511763925978423)  2025-07-02T15:48Z 738.2K followers, 52.9K engagements


"You will look and feel like a different person walking out of class @therowdymermaid #heatedworkout #heatedworkoutclass #sweat #matpilates #matpilatesinstructor #matworkout #matpilatesclass I dont sweat Yeah not over here I dont sweat Yeah not over here"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7522613610737093901)  2025-07-02T22:23Z 738.2K followers, 237.1K engagements


"Replying to @madi🤍 not every day looks the same and thats the reality of it. You guys dont see the days i down 5000+ calories and I dont record every second of what I eat #whatieatinaday #reality reality of being a fitness influencer & people thinking i dont eat reality of being a fitness influencer & people thinking i dont eat"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7522872892200160526)  2025-07-03T15:09Z 738.2K followers, 79.6K engagements


"Red white and blue and we PULSED IT OUT ❤🤍💙 As always the energy that is created is phenomenal @bocarunclub 👏🏼👏🏼 @Fit Foodz Cafe @HYDROJUG @Thats it. @Odyssey Elixir 4TH OF JULY EDITION ❤🤍💙 GRWM FOR PULSE IT OUT EVENT 4TH OF JULY EDITION ❤🤍💙 GRWM FOR PULSE IT OUT EVENT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7523670212365815053)  2025-07-05T18:43Z 738.2K followers, 98.7K engagements


"Fitness is more than just the physical but the emotional connection and FEELING you get in the class. ##sculptclass##fitnessinstructor##melaniaantuchas##fitnesscoach##pulseitout##groupworkout##groupfitness##groupfitnessinstructor POV: this is what my fitness class sounds like POV: this is what my fitness class sounds like"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7524389027387166007)  2025-07-07T17:13Z 746.2K followers, 70.8K engagements


"Front row baby your coming right next to me #matpilates #matworkout #fitnessinstructor #pilatesinstructor when I see someone trying to hide from me in the back of the class when I see someone trying to hide from me in the back of the class"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7526323289908677902)  2025-07-12T22:18Z 746.2K followers, 238.7K engagements


"People share their opinions like Im genuinely going to change my physique for them ##fitnessjourney##fitnesstransformation##pilatesbody##pilatesinstructor##leanbody##toned before was better 😃😃 before was better 😃😃"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7526667731140218167)  2025-07-13T20:35Z 746.2K followers, 582.9K engagements


"Cant forget about my gym days ✨🏋🏼♀ #fitnessinstructor #toned #matpilates #sculptworkout #pilatesera #pilatesprincess #strengthtraining #strengthpilates pilates sculpt queen but still in the gym pilates sculpt queen but still in the gym"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7526987999591124237)  2025-07-14T17:18Z 786.7K followers, 814.7K engagements


"The old me would TAP out of the sculpt workouts I do today #fitnessinstructor #sculptworkout #strengthtraining #matpilatesinstructor #matpilates #strengthpilates #fitnessjourney Old bodybuilder strength VS New sculpt instructor strength Old bodybuilder strength VS New sculpt instructor strength"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7527324937397341453)  2025-07-15T15:06Z 764.3K followers, 459.2K engagements


"When your best friends with the chef so she can whip up CUSTOM meals for you ✨🍝 Mels Bolognese Style served at @Fit Foodz Cafe #healthyrecipes #cookingbehindthescenes #zoodles #zucchininoodles #healthyitalian #healthylunch #bolognese mel what do you want for lunch (my bestie and chef) mel what do you want for lunch (my bestie and chef)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7527736917975125261)  2025-07-16T17:44Z 765.3K followers, 286.8K engagements


"Running to a Pilates class but I wanted a last-minute outfit change first so I stopped into the new @lululemon location that just opened at @daniapointe ✨ Go look at my post on Instagram for your chance to twin with me & win a $100 gift card giveaway to check out the new store🤍 #fitnessinstructor #sculptinstructor #matpilates #matpilatesinstructor #DaniaPointe #lululemon #pilatesoutfit"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7528444602316098871)  2025-07-18T15:30Z 766.8K followers, 149.8K engagements


"Soon Ill have my chicken farm with my own fresh eggs #matpilates #morningroutine #morningpilates #healthybreakfastideas #makebreakfastwithme #postworkoutmeal this was me [--] minutes ago now lets make breakfast this was me [--] minutes ago now lets make breakfast"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7529575526109924663)  2025-07-21T16:39Z 766.8K followers, 159.5K engagements


"Replying to @☆isonguyo☆ I catch myself over indulging and over eating when I do try to restrict myself or say no to something when I know I want it. Best advice is to just have it. #overindulgence #overeating #sweets #cravingsweets my reality of sweets & cravings my reality of sweets & cravings"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7529616031644503309)  2025-07-21T19:16Z 766.8K followers, 141.4K engagements


"You thought banded workouts were easy until you came to Pulse it Out x @bocarunclub In love with that chicken salad from @Fit Foodz Cafe Mushroom shots from @Smart [---] #pulseitout #bandedworkouts #screaminginstructor #matpilates #sculptinstructor #groupworkout pov: you come to the screaming instructors event pov: you come to the screaming instructors event"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7529897453907086606)  2025-07-22T13:28Z 766.8K followers, 48.8K engagements


"POV: you found an online fitness instructor that actually challenges you The Pulse Effect✨ first link my bio to unlock my training library & community #screaminginstructor #matpilates #sculptinstructor #onlinefitnessinstructor #followalongworkouts #homepilates"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7530307487216586039)  2025-07-23T15:59Z [--] followers, 70.5K engagements


"Final cake already posted and eaten ✨ @Fit Foodz Cafe #zucchinicake #healthycake #cleandessert #veggiecake #zucchini make my birthday cake with me but with zucchini make my birthday cake with me but with zucchini"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7533290037312638221)  2025-07-31T16:53Z 781.1K followers, 637.7K engagements


"From gym rat to pilates sculpt princess 🪄 I went from living as a gym rat only weightlifting & eating chicken and rice to learning to move my body in different ways (like my sculpt training) to which impacted and changed my lifestyle completely. Train just like me (& with me) online today first 🔗 in my bio to my app. #bulkyphysique #toned #tonedbody #pilatesinstructor #pilatesresults #matpilates #matworkouts watch me go from bulky to sculpted (in [--] year) watch me go from bulky to sculpted (in [--] year)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7535089701804428599)  2025-08-05T13:17Z 962.1K followers, 2.4M engagements


"Im a little late to the trend buttt Mr.bench [---] but wont make it through a sculpt class #matpilates #fitnessinstructor #pilatesgirl #airballtrend #matworkout Told him Im a Sculpt Mat Instructor Him those easy mat Pilates classes 😂 AIRBALLLLLL Told him Im a Sculpt Mat Instructor Him those easy mat Pilates classes 😂 AIRBALLLLLL"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7536963379211144503)  2025-08-10T14:28Z 786.9K followers, 135K engagements


"I almost wouldve had to leave my car in the garage if we couldnt get that front gate open Electrolytes from @Waterboy #pilatesinstructor #pilateslovers #activelifestyle #waterboypartner Day [--] of Pilates weekend BUT my car got trapped in a garage Day [--] of Pilates weekend BUT my car got trapped in a garage"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7542592190405414157)  2025-08-25T18:30Z 783.1K followers, 31.4K engagements


"Dont forget where these muscles were built #strengthxpilates #strengthtraining #pilates #physiquecheck its not just pilates. Im here 2x a week too. its not just pilates. Im here 2x a week too"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7545934442355756302)  2025-09-03T18:40Z 782.9K followers, 141.8K engagements


"As a girl who grew up never eating bagels because they were always so thick and hard I will confidently say this is the only bagel place I will be visiting in Florida. 📍Long Island Bagel Cafe #longislandbagels #bagels #bocaraton NEW Long Island bagels in town 📍Boca Raton NEW Long Island bagels in town 📍Boca Raton"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7546217353118256397)  2025-09-04T12:57Z 786.2K followers, 49.6K engagements


"I love when they serve food on flights I feel like Im in a little video game #travel #longflights Starter: bread & hummus with salad everything I ate on a [--] hour flight to LEBANON Main: Chicken curry with rice & veggies Woken up by breakfast 🍳 Happy tummy now were almost here Dessert: chocolate cake Scrambled eggs with potatoes & mushrooms + side of yogurt & fruit Slept like a baby for [--] hours 😴 Hummus was sooo good These eggs were SO CREAMY Starter: bread & hummus with salad everything I ate on a [--] hour flight to LEBANON Main: Chicken curry with rice & veggies Woken up by breakfast 🍳"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7554426599559466254)  2025-09-26T15:53Z 785K followers, 79.8K engagements


"How many more days until their legs tap out of this training #sculpttraining #matsculpt #screaminginstructor #melaniaantuchas #heatedworkout demonstrating my warm up for my sculpt students: demonstrating my warm up for my sculpt students:"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7555996709919231246)  2025-09-30T21:26Z 785.6K followers, 44.1K engagements


"5 hours a day teaching sculpt 🤲🏻 Pants from @YoungLA for Her code MELANIA #sculptinstructor #fitnessinstructor sorry Im living in a SCULPT world sorry Im living in a SCULPT world"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7556342200779541773)  2025-10-01T19:47Z 786.1K followers, 47.5K engagements


"feel that burn 😛😛 #motivation#GymTok#FitTok#gymshark#gymmotivation#gymsummer#gymtime#gymbae#legday#glutes#quadsquad#gymme#tiktok"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/6986407582453730566)  2021-07-18T23:09Z 788.2K followers, 14.1K engagements


"Looking back i cant even recognize myself came a long way #transformation #gymmotivation #fitnesstransformation #gymgirl #fitnessgirl #gymtrend"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7207486496159436074)  2023-03-06T17:29Z 788.1K followers, 3.3M engagements


"Sweaty 24/7 #cardio #stairmaster"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7216727694875036971)  2023-03-31T15:09Z 788.4K followers, [--] engagements


"🍑 is pumped HOW I GOT THIS JUICY PUMP Elevated Reverse Lunges 1) Elevated Heels 2) Lean forward (target glutes) 3) Control the movement and focus pushing from your glutes IN [--] EXERCISE HOW I GOT THIS JUICY PUMP Elevated Reverse Lunges 1) Elevated Heels 2) Lean forward (target glutes) 3) Control the movement and focus pushing from your glutes IN [--] EXERCISE"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7303652908799773982)  2023-11-20T21:03Z 788.4K followers, 13.2K engagements


"Time has come to wear the uggs to gym🤝🏼"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7304337450015460639)  2023-11-22T17:20Z 788.4K followers, 22K engagements


"Remain In God coming soon 🤍 #newdrop #pumpcover #godisgood #godbless"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7333720878494141726)  2024-02-09T21:43Z 793.5K followers, [----] engagements


"Join me for this Full Body Beach Workout W/ No Equipment 💪🏼☀🌊 Do this workout ANYWHERE and repeat as many times as you want all you need is YOURSELF Watch full video on my Youtube. 🤍 #athomeworkout #summerbodyworkout"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7367413089504873770)  2024-05-10T16:45Z 815.8K followers, 58.7K engagements


"Hate it until you try it consistentlythe focus and muscle mind connection is out of this world #GymTok #gym POV:3yearslateryourealizedworkingoutwithoutmusicis10xbetter POV:3yearslateryourealizedworkingoutwithoutmusicis10xbetter"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7386279388721007918)  2024-06-30T12:56Z 185.7K followers, 156.3K engagements


"#ad What a STEAL on all the supplements ONLY TODAY 💪🏼 #protein #sale #forthofjuly #supplements #usa_tiktok #tiktokshopsale HALFOFFDEALFORFORTHOFJULY🎇 HALFOFFDEALFORFORTHOFJULY🎇"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7387745277467479342)  2024-07-04T11:45Z 819.8K followers, 48.8K engagements


"Had a prep breakdown right before this videothen i saw my pump"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7407146128329821482)  2024-08-25T18:30Z 299.8K followers, 48.5K engagements


"#ad I got the viral TikTok shop lung detoxifying drops 🌿 ##betterlungs##lungdetox##chlorophyll##tiktokshopfinds"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7410073273159159086)  2024-09-02T15:48Z 798K followers, 216.6K engagements


"#ad High Protein Breakfast to help you hit your macros 🤤😍#creatorsearchinsights #macrofriendlymeals #macrofriendlybreakfast #highproteinbreakfast MACRO FRIENDLY BREAKFAST INSPO MACRO FRIENDLY BREAKFAST INSPO"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7413406535273041194)  2024-09-11T15:23Z 796.8K followers, 287.4K engagements


"#ad I got the craziest pump with these on extra [--] reps with these #gripstrength #wristwraps #upperbodyworkout #workoutroutine GRIP STRENGTH WENT WILD WITH THESE 😅😅 GRIP STRENGTH WENT WILD WITH THESE 😅😅"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7421208867519860010)  2024-10-02T16:00Z 810.4K followers, 893.8K engagements


"#ad Its PUMPKIN SZN BABY 🍎🎃🥧 what better way to start off October than fall flavored protein oats #fallseason #octoberfinds #octobermood #proteinoatmeal #pumpkinspice #pumpkinpie NEW PUMPKIN PIE PROTEIN POWDER 🎃🥧🍂 NEW PUMPKIN PIE PROTEIN POWDER 🎃🥧🍂"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7421670959381286187)  2024-10-03T21:53Z 811.6K followers, 40.1K engagements


"Replying to @jayden your right i was eating [---] grams of protein a day"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7423141852003634478)  2024-10-07T21:01Z 789.2K followers, 13K engagements


"I was at the Olympia and every single person had this backpack ##gymcommunity##bodybuilder##wolfpak##bodybuilding##olympia##gym##Fitness"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7425648207805304107)  2024-10-14T15:07Z 187.2K followers, 62.1K engagements


"Replying to @macyy Protein Pumpkin Pancakes under [---] calories and over [--] grams of protein 🎃🥞 #proteinpancakes #pumpkinseason #healthyrecipes #proteinrecipe #healthybreakfast #highproteinbreakfast #pumpkinspice #getfit #stayfit #caloriedeficit PROTEIN PUMPKIN PANCAKES UNDER [---] CAL +30G PROTEIN PROTEIN PUMPKIN PANCAKES UNDER [---] CAL +30G PROTEIN"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7426893616519613742)  2024-10-17T23:40Z 788.1K followers, 515.6K engagements


"#ad I just stocked up on all the colors in these $14 is crazy #gymshorts #gymrat #gymfit *trash audio* $14 SHORTS *trash audio* $14 SHORTS"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7431943345674521898)  2024-10-31T14:16Z 787.5K followers, 12.3K engagements


"Golds Gym was beautiful workout and vibes were amazing. What gym next #goldsgym #losangeles #goldsgymla #legday #gymtrip #gymgirls POST WORKOUT NECESSITIES LEG DAY IN GOLDS GYM POST WORKOUT NECESSITIES LEG DAY IN GOLDS GYM"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7435675537009282346)  2024-11-10T15:38Z 788.3K followers, 25K engagements


"#ad My friend put me on the viral workout grips for the gym @Tata⚔ #wriststrength #wriststraps #gripstrength #gympartner #gymbro #gymrat #gymratgift #giftforgymrat"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7436806482622025002)  2024-11-13T16:47Z 798.1K followers, 1M engagements


"#ad Restock in the BEST flavor for SeaMoss which is on FLASH SALE🥭🍍#seamossgel #seamossdaily #trueseamoss #guthealth #vitamins #minerals #allnaturalproducts #superfood #healthcare #immunesystem #tiktokshopblackfriday #tiktokshopcybermonday (ON FLASH SALE) RESTOCK IN SEA MOSS 🥭🍍 (ON FLASH SALE) RESTOCK IN SEA MOSS 🥭🍍"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7441625849100619051)  2024-11-26T16:29Z 815.8K followers, 4.3M engagements


"#Gym #GymTok #fyp #gainscheck Me when the veins pop out: Me when the veins pop out:"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7444329995335585070)  2024-12-03T23:22Z 784.2K followers, 231.5K engagements


"Such a beautiful morning in Miami with @Alo Yoga #aloyoga #artbasel #artbaselmiami #yoga #yogaflow #miamibeach #healthandwellness #fitnesslifestyle #wellnesslifestyle COME WITH ME TO ALO 🧘🏼♀🌴 COME WITH ME TO ALO 🧘🏼♀🌴"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7444946284085136686)  2024-12-05T15:14Z 788.4K followers, 30.9K engagements


"The Skierg machine is the END of me 😮💨🥵 #creatorsearchinsights #hyroxtraining #hyroxbeginner #hyroxworkout SKIERG [---] M HYROX TRAINING LETS GO WALL BALLS X [--] (beginner) REPEAT EACH SS 3X 😮💨💨 SS WITH ROWER 300M [--] MILE RUN WARM UP SS WITH KB SWINGS X20 SKIERG [---] M HYROX TRAINING LETS GO WALL BALLS X [--] (beginner) REPEAT EACH SS 3X 😮💨💨 SS WITH ROWER 300M [--] MILE RUN WARM UP SS WITH KB SWINGS X20"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7448621216182619438)  2024-12-15T12:54Z 797.6K followers, 68.9K engagements


"Lock in and go all in #stopsettling"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7449533728042405166)  2024-12-17T23:55Z 783.6K followers, 13.9K engagements


"#ad I found a delicious healthy whole food snack with clean ingredients 😍#wholefoodsnacks #healthysnacks #healthyswaps #glutenfree #cleansnacksonthego #creatorsearchinsights #tastetestreview #proteinballs #proteinsnack GFB HEALTHY PROTEIN BITES GFB HEALTHY PROTEIN BITES"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7449743510682520878)  2024-12-18T13:29Z 788.2K followers, 35.6K engagements


"#ad One and only @Bobby Parrish approved protein powder @ShopFlavCity #grassfedprotein #cleanproteinpowder #bobbyapproved #bobbyapprovedbundles #flavforward2025 #grassfedwhey #proteinpowder #organicprotein #organicsupplements #healthyswaps I am getting rid of all my old protein powders I am getting rid of all my old protein powders"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7457248295115836718)  2025-01-07T18:52Z 788.6K followers, 389.5K engagements


"Replying to @jesus my harsh take on how to move on #mindset #moveon"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7458333647473511723)  2025-01-10T17:03Z 788.1K followers, 17K engagements


"Highest ceilings Ive ever seen in a gym #dreamgym #cbum #rawathleticclub #moderngym #gymreview #luxurygym #gymtour COME WITH US TO CBUMS GYM COME WITH US TO CBUMS GYM"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7459802903184985390)  2025-01-14T16:05Z 798.1K followers, 441.7K engagements


"#ad How are more people not talking about these 😂 #naturalsupplements #regulatingbloodsugarlevels #bloodsugarbalance #gatekeeping #metabolicburn"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7460526806668610862)  2025-01-16T14:54Z 794.6K followers, 39.4K engagements


"Fitness community is so good on TikTok I could not lose it #Gym #fyp #fitnesscommunity TIKTOK IS HOME TO THE HEALTH AND FITNESS COMMUNITY 🙌🏼 TIKTOK IS HOME TO THE HEALTH AND FITNESS COMMUNITY 🙌🏼"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7461781636636544299)  2025-01-20T00:04Z 789.5K followers, 42.2K engagements


"These energy drinks are actually GOOD for you and filled with clean ingredients to support your body ✨#energydrinks #healthyenergydrink #GymTok #fitnessgirls #energydrinkaddicts #healthandwellness #healthandwellnesstips #healthyswaps #healthyliving ✨better for you✨ energy drinks ✨better for you✨ energy drinks"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7466574720549522734)  2025-02-01T22:03Z 299.8K followers, 24.6K engagements


"If you want to sculpt your hourglass never skip these back movements 💁🏼♀💪🏼🏋🏼♀ #hourglassfigure #hourglassworkout #backworkout #Fitness #gym #gymgains #workoutroutine [--] BACK MOVEMENTS TO NEVER SKIP IF YOU WANT AN HOURGLASS [--] BACK MOVEMENTS TO NEVER SKIP IF YOU WANT AN HOURGLASS"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7467758193767107883)  2025-02-05T02:36Z 186.8K followers, 15.9K engagements


"@JORDAN these cottage cheese eggs were a divine breakfast with super high protein 🐣 #highproteinrecipes #highproteinbreakfast #breakfastrecipes #healthymealideas #cottagecheese #cottagecheeseeggs #macrofriendlymeals #highproteinmeal TRYING COTTAGE CHESSE EGG BOWL TRYING COTTAGE CHESSE EGG BOWL"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7470557049642929454)  2025-02-12T15:37Z 788.5K followers, 25.7K engagements


"I finally visited the Coconut Grove farmers market and did NOT disappoint this place is a dream come true. Send this to the friend you want to visit here with (come here on a empty stomach because you have to try everything) 🌱🥑🥭 ##organicfood##organicproduce##farmersmarket##coconutgrovemiami##coconutgrovefarmersmarket##cleaneating##healthyliving##vegan##miami##southflorida##organiceats COME WITH ME TO THE MOST ORGANIC FARMERS MARKET IN MIAMI COME WITH ME TO THE MOST ORGANIC FARMERS MARKET IN MIAMI"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7477682566129306926)  2025-03-03T20:28Z 787.8K followers, 207.6K engagements


"Do you actually think you can burn that many calories in one cryo-session I dont know if I believe it 😅#cryotherapy #cryo #factorcap #musclerecovery #athleterecovery #burningcalories YOU BURN MORE CALORIES IN CRYO THAN RUNNING A 10K 😳 YOU BURN MORE CALORIES IN CRYO THAN RUNNING A 10K 😳"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7479889222250368299)  2025-03-09T19:10Z 788.4K followers, 658.2K engagements


"Morning moves on the mat @Gro Yoga & Wellness #hotmatpilates #matpilates #workoutoftheday"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7481337965633867051)  2025-03-13T16:52Z 798.4K followers, 718.5K engagements


"Crazy how much hate you get when you get lean #Gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7481752732223802666)  2025-03-14T19:42Z 788.4K followers, 175.9K engagements


"I just learned the three best exercises to maximize glute growth 🧠🍑 @Bret Contreras #bestgluteexercises #gluteworkout #glutegrowth #gainsforgirls #womensfitness #fitnessforwomen #girlswholift #summerbodyloading #musclegain #gluteguy #hipthrust #bestgluteworkout #workoutsetup 3) GLUTE MEDIUS HIP THRUST 1) HIP THRUST 2) SMITH REVERSE LUNGE I ASKED THE CREATOR OF HIP THRUST THE [--] BEST GLUTE EXERCISES AND HE SAID THIS 3) GLUTE MEDIUS HIP THRUST 1) HIP THRUST 2) SMITH REVERSE LUNGE I ASKED THE CREATOR OF HIP THRUST THE [--] BEST GLUTE EXERCISES AND HE SAID THIS"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7483970245061922091)  2025-03-20T19:07Z 788.2K followers, 692.3K engagements


"Is this the future of gym equipment @amp.fitness 🤨 #creatorsearchinsights #besthomegymequipment #gymequipment #futuretech #futuregym #hightechequipment #fitness #gym #workoutchallenge #workoutfromhome #homeworkout HIGH TECH GYM EQUIPMENT 😳 HIGH TECH GYM EQUIPMENT 😳"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7485366675529878826)  2025-03-24T13:26Z 788.2K followers, 57.8K engagements


"#gymphysique #gymtok #Gym #fyp #viral"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7485500868297592110)  2025-03-24T22:06Z 788.4K followers, 730.6K engagements


"One of my top [--] things I look forward to take everyday #naturalenergy #naturalenergyboost #seamossbenefits #DailyRoutine #morningroutine my natural energy before I run a race my natural energy before I run a race"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7487240148661308714)  2025-03-29T14:36Z 796.9K followers, 97.7K engagements


"LOADED PROTEIN bowls are my favorite kind of meals 😫😍🥣💪🏼 #highproteinlunch #postgymmeal #postliftmeal #highproteinmeals #healthylunch #healthygirlsummer #southfloridaeats #healthycafe #buildyourownbowl post workout high protein lunch search post workout high protein lunch search"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7487975345480797486)  2025-03-31T14:10Z 790.5K followers, 111.9K engagements


"You thought mat pilates was easy until you met me @Gro Yoga & Wellness #pilatesworkout #pilatesinstructor #hotmatpilates #matpilates #fitnessinstructor #workoutclass #hotlift #fullbodyworkout #pilatesgirl pov: im your mat pilates instructor pov: im your mat pilates instructor"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7489155725340511534)  2025-04-03T18:29Z 802.4K followers, 12.7M engagements


"3 things I learned through my fitness journey as a fit female #fitnessjourney #fitnesstipsforbeginners #fitnessjourneytips #healthandwellness #healthandwellnesstips #thingsiwishiknew #fitnesslifestyle #fitlifestyleadvice [--] things I wish I knew before starting my fitness journey [--] things I wish I knew before starting my fitness journey"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7492075914092678443)  2025-04-11T15:22Z 788.4K followers, 727.5K engagements


"Replying to @A💫get to know me a little :)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7492468119307291950)  2025-04-12T16:43Z 810.4K followers, 701.2K engagements


"If I say pulse that means we pulse together ##pilatesinstructor##fitnessinstructor##hotmatpilates##heatedworkoutclass##matworkout##hotlift THE ANSWER IS ALWAYS YES. YES YOU CAN PULSE IT OUT THE ANSWER IS ALWAYS YES. YES YOU CAN PULSE IT OUT"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7494284790103903531)  2025-04-17T14:12Z 787.8K followers, 4.1M engagements


"Pulse it out & sweat with me from home. Strength sculpt workout is live on YouTube now (find it in my bio) #hotmatpilates #matworkout #sculptclass #hotworkout #fitnessinstructor #fitbyma #fitnessinstructorfromhome #onlinework"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7496590882276363566)  2025-04-23T19:22Z 787.3K followers, 436K engagements


"Longest [--] minutes of your life @Gro Yoga & Wellness #fitnessinstructor #heatedworkoutclass #strengthpilates #matworkout #bandworkout #bandedworkouts #fitbyma #hotmatclass #strengthinstructor #heatedworkout #groupworkout #strengthscuplt pov: its the last [--] minutes of my class (this was criminal) pov: its the last [--] minutes of my class (this was criminal)"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7497021810240851246)  2025-04-24T23:13Z 787.6K followers, 3.9M engagements


"If you still havent pulsed it out online with me from HOME this is your sign to get onto my YouTube and pulse it TODAY"  
[TikTok Link](https://www.tiktok.com/@fitbyma/video/7497707775968169262)  2025-04-26T19:36Z 789.6K followers, 407.4K engagements

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