[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @treandcass TRÉ & CASS TRÉ & CASS posts on TikTok about abs, drops, workoutmotivation, curls the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/tiktok::226478354424606720/interactions)  - X Week XXXXXXX -XX% - X Month XXXXXXXXX +915% - X Months XXXXXXXXX +1,072% - X Year XXXXXXXXX +1,425% ### Mentions: XX [#](/creator/tiktok::226478354424606720/posts_active)  - X Week XX +23% - X Month XX +62% - X Months XX +205% - X Year XX +280% ### Followers: XXXXXXX [#](/creator/tiktok::226478354424606720/followers)  - X Week XXXXXXX +0.48% - X Month XXXXXXX +3.50% - X Months XXXXXXX +16% - X Year XXXXXXX +19% ### CreatorRank: XXXXXXX [#](/creator/tiktok::226478354424606720/influencer_rank)  ### Social Influence [#](/creator/tiktok::226478354424606720/influence) --- **Social category influence** [finance](/list/finance) **Social topic influence** [abs](/topic/abs) #263, [drops](/topic/drops) #970, [workoutmotivation](/topic/workoutmotivation), [curls](/topic/curls), [alt](/topic/alt), [weightloss](/topic/weightloss), [combo](/topic/combo), [melt](/topic/melt) ### Top Social Posts [#](/creator/tiktok::226478354424606720/posts) --- Top posts by engagements in the last XX hours "🏡 Core Training 🥵 XX Minutes In @thesaunabox & A Quick Core Workout For You To Play Alternating Tuck Crunches Oblique Crunches Side Leg Drops Figure ♾ Crunch Hold 30-45 Seconds Each Exercise X Sets (Like-Share-Save-Try) Core XPlode Program 📱💻 Link In Bio👈 @thesaunabox Discount Code MUSCLENINJA #homeworkouts #coretraining #abs #sixpacks #sweatsesh #ninjatraining #activerecovery #abworkouts #calisthenics #saunatime #bodyweightexercises #workoutroutine #reels #getshredded #nutritionmatters #lowerabs #obliques #menshealth #fitdads Which One You Like More Saunas 🔥 Or Ice Baths 🧊" [TikTok Link](https://www.tiktok.com/@treandcass/video/7344549987851947310) [@treandcass](/creator/tiktok/treandcass) 2024-03-10T02:05Z 205.5K followers, 701.1K engagements "15 Minute Ab Workout Heres A Quick Circuit To Play With XX Seconds Each Exercise 3-5 Sets X Minute Breaks ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal COMMENT OR DM Me HELP For 1:1 Coaching #abs #coreexercises #6packs #absofsteel #calisthenics" [TikTok Link](https://www.tiktok.com/@treandcass/video/7548628041468022030) [@treandcass](/creator/tiktok/treandcass) 2025-09-11T00:52Z 205.5K followers, 526.7K engagements "CORE TRAINING Heres A Quick Body Weight Bridge Workout Targeting Your Entire Core Glutes & Hamstrings XX Reps X Sets Of Each ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal Comment OR Dm Me SIX PACK For 1:1 Coaching #coretraining #fitnesstips #abs #6packs #menshealth" [TikTok Link](https://www.tiktok.com/@treandcass/video/7549385902791871799) [@treandcass](/creator/tiktok/treandcass) 2025-09-13T01:53Z 205.5K followers, 48.9K engagements "Abs 🍫 Heres A Quick Circuit To Play With XX Seconds Each Exercise XX Second Rest Between Exercises X Minute Break X Sets -Workout- ✔Crunches ✔Oblique Crunches ✔Seated Leg Lifts ✔V Ups ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal Dm Me SIX PACK For 1:1 Coaching #abs #coreworkout #bodyweightexercises #abworkouts #coreexercises" [TikTok Link](https://www.tiktok.com/@treandcass/video/7554971197222571277) [@treandcass](/creator/tiktok/treandcass) 2025-09-28T03:07Z 205.5K followers, 211.9K engagements "You Have A Gut Because Youre Not Training At A Caloric Deficit & Youre Not Using Resistance To Train Your Abs Try This X Dumbbell Workout To Help You Get On The Right Track -Workout- Chops Oblique Crunches OverHead Tucks Sit Ups Russian Twist ✅3 Set ✅Save For Latet #abs #6packs #fitnesstips #homeworkouts #dumbbellworkout #coretraining #coreworkouts #abworkouts #workoutmotivation" [TikTok Link](https://www.tiktok.com/@treandcass/video/7490570198127430958) [@treandcass](/creator/tiktok/treandcass) 2025-04-07T13:59Z 205.5K followers, 295K engagements "🏠 Biceps Shoulders & Chest Workout Here's A Quick Dumbbell Workout You Can Play With At Home Or The Gym Biceps XX Curls XX Half Hammer Curl Hold Alt Drops Shoulder XX Upright Row Alt Drops XX Arnold Press Chest 10-20 Push Ups XX Chest Press X Sets Save For Later % Dumbbells-@_smrtft NOBELLS #homeworkouts #fitnesstips #workoutoftheday #bodybuilding #weightloss #upperbodyworkout #homegym #workoutmotivation #menshealth #training #workout #exercise #fullbody #dumbbell #fit #fitness #sweat #fitnessmotivation #endurance #strengthtraining #sweat #fitnessjourney" [TikTok Link](https://www.tiktok.com/@treandcass/video/7518610665448230199) [@treandcass](/creator/tiktok/treandcass) 2025-06-22T03:30Z 205.5K followers, 710.4K engagements "Best Love Handle Workout Burn Side Fat & Sculpt Your Waist Say Goodbye To Stubborn Love Handles With This 4-Move Killer Combo: ✔ Russian Twists Carve Your Waistline ✔ Side Plank Dips Tighten Obliques ✔ Skaters Add Cardio For Fat Burn ✔ Standing Side Crunch Melt Side Fat Do This For X Weeks Straight And Watch The Difference 3-5 Sets Follow @themuscle.ninja For More Fat-Burning Workouts ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % & Exercise Daily For More Structured Workouts And Meal" [TikTok Link](https://www.tiktok.com/@treandcass/video/7554600750886718734) [@treandcass](/creator/tiktok/treandcass) 2025-09-27T03:09Z 205.5K followers, 1.1M engagements "🏡 Built Abs Heres A Quick Ab Sculpting Workout To Play With To Start You Right For The Week With @_smrtft XXX Pound Easy Adjustable NOBELLS 📝 Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % -Workout- Roll Outs Cross Toe Touch Straight & Tuck Crunches Oblique Crunches Plank Pull / March Ups X Sets🚀 #abs #6packs #homeworkouts #coreexercises #dumbellworkout" [TikTok Link](https://www.tiktok.com/@treandcass/video/7563483435814227255) [@treandcass](/creator/tiktok/treandcass) 2025-10-21T01:39Z 205.5K followers, 8137 engagements "🏡 FULL BODY WORKOUT 🪑 Heres A Quick XX Minute Circuit To Play With For Those That Are Pressed For Time -Workout- Split Squats Dips Alternating Tucks Shoulder Taps Decline/Incline Push Ups X Sets APP NOW LIVE LINK IN BIO #homeworkouts #onlinetraining #fullbodyworkout #calisthenics #bodyweighttraining" [TikTok Link](https://www.tiktok.com/@treandcass/video/7560006056013876493) [@treandcass](/creator/tiktok/treandcass) 2025-10-11T16:44Z 205.5K followers, 17.6K engagements "🏡 Bicep Builder Heres X Movements To Build Bigger & Stronger Biceps With @duonamictech Rings Straight From Home X Sets Of XX Of Each Exercise 🚀 Which One Are You Hitting #biceps #bicepworkouts #calisthenics #bodyweighttraining #fitnesstips" [TikTok Link](https://www.tiktok.com/@treandcass/video/7565219412668697911) [@treandcass](/creator/tiktok/treandcass) 2025-10-25T17:55Z 205.5K followers, 2407 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@treandcass TRÉ & CASS
TRÉ & CASS posts on TikTok about abs, drops, workoutmotivation, curls the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +915%
- X Months XXXXXXXXX +1,072%
- X Year XXXXXXXXX +1,425%
Mentions: XX #
- X Week XX +23%
- X Month XX +62%
- X Months XX +205%
- X Year XX +280%
Followers: XXXXXXX #
- X Week XXXXXXX +0.48%
- X Month XXXXXXX +3.50%
- X Months XXXXXXX +16%
- X Year XXXXXXX +19%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence finance
Social topic influence abs #263, drops #970, workoutmotivation, curls, alt, weightloss, combo, melt
Top Social Posts #
Top posts by engagements in the last XX hours
"🏡 Core Training 🥵 XX Minutes In @thesaunabox & A Quick Core Workout For You To Play Alternating Tuck Crunches Oblique Crunches Side Leg Drops Figure ♾ Crunch Hold 30-45 Seconds Each Exercise X Sets (Like-Share-Save-Try) Core XPlode Program 📱💻 Link In Bio👈 @thesaunabox Discount Code MUSCLENINJA #homeworkouts #coretraining #abs #sixpacks #sweatsesh #ninjatraining #activerecovery #abworkouts #calisthenics #saunatime #bodyweightexercises #workoutroutine #reels #getshredded #nutritionmatters #lowerabs #obliques #menshealth #fitdads Which One You Like More Saunas 🔥 Or Ice Baths 🧊"
TikTok Link @treandcass 2024-03-10T02:05Z 205.5K followers, 701.1K engagements
"15 Minute Ab Workout Heres A Quick Circuit To Play With XX Seconds Each Exercise 3-5 Sets X Minute Breaks ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal COMMENT OR DM Me HELP For 1:1 Coaching #abs #coreexercises #6packs #absofsteel #calisthenics"
TikTok Link @treandcass 2025-09-11T00:52Z 205.5K followers, 526.7K engagements
"CORE TRAINING Heres A Quick Body Weight Bridge Workout Targeting Your Entire Core Glutes & Hamstrings XX Reps X Sets Of Each ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal Comment OR Dm Me SIX PACK For 1:1 Coaching #coretraining #fitnesstips #abs #6packs #menshealth"
TikTok Link @treandcass 2025-09-13T01:53Z 205.5K followers, 48.9K engagements
"Abs 🍫 Heres A Quick Circuit To Play With XX Seconds Each Exercise XX Second Rest Between Exercises X Minute Break X Sets -Workout- ✔Crunches ✔Oblique Crunches ✔Seated Leg Lifts ✔V Ups ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % For More Structured Workouts And Meal Plans To Help You Get A Head Start On Reaching You Goal Dm Me SIX PACK For 1:1 Coaching #abs #coreworkout #bodyweightexercises #abworkouts #coreexercises"
TikTok Link @treandcass 2025-09-28T03:07Z 205.5K followers, 211.9K engagements
"You Have A Gut Because Youre Not Training At A Caloric Deficit & Youre Not Using Resistance To Train Your Abs Try This X Dumbbell Workout To Help You Get On The Right Track -Workout- Chops Oblique Crunches OverHead Tucks Sit Ups Russian Twist ✅3 Set ✅Save For Latet #abs #6packs #fitnesstips #homeworkouts #dumbbellworkout #coretraining #coreworkouts #abworkouts #workoutmotivation"
TikTok Link @treandcass 2025-04-07T13:59Z 205.5K followers, 295K engagements
"🏠 Biceps Shoulders & Chest Workout Here's A Quick Dumbbell Workout You Can Play With At Home Or The Gym Biceps XX Curls XX Half Hammer Curl Hold Alt Drops Shoulder XX Upright Row Alt Drops XX Arnold Press Chest 10-20 Push Ups XX Chest Press X Sets Save For Later % Dumbbells-@_smrtft NOBELLS #homeworkouts #fitnesstips #workoutoftheday #bodybuilding #weightloss #upperbodyworkout #homegym #workoutmotivation #menshealth #training #workout #exercise #fullbody #dumbbell #fit #fitness #sweat #fitnessmotivation #endurance #strengthtraining #sweat #fitnessjourney"
TikTok Link @treandcass 2025-06-22T03:30Z 205.5K followers, 710.4K engagements
"Best Love Handle Workout Burn Side Fat & Sculpt Your Waist Say Goodbye To Stubborn Love Handles With This 4-Move Killer Combo: ✔ Russian Twists Carve Your Waistline ✔ Side Plank Dips Tighten Obliques ✔ Skaters Add Cardio For Fat Burn ✔ Standing Side Crunch Melt Side Fat Do This For X Weeks Straight And Watch The Difference 3-5 Sets Follow @themuscle.ninja For More Fat-Burning Workouts ✔ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % & Exercise Daily For More Structured Workouts And Meal"
TikTok Link @treandcass 2025-09-27T03:09Z 205.5K followers, 1.1M engagements
"🏡 Built Abs Heres A Quick Ab Sculpting Workout To Play With To Start You Right For The Week With @_smrtft XXX Pound Easy Adjustable NOBELLS 📝 Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat % -Workout- Roll Outs Cross Toe Touch Straight & Tuck Crunches Oblique Crunches Plank Pull / March Ups X Sets🚀 #abs #6packs #homeworkouts #coreexercises #dumbellworkout"
TikTok Link @treandcass 2025-10-21T01:39Z 205.5K followers, 8137 engagements
"🏡 FULL BODY WORKOUT 🪑 Heres A Quick XX Minute Circuit To Play With For Those That Are Pressed For Time -Workout- Split Squats Dips Alternating Tucks Shoulder Taps Decline/Incline Push Ups X Sets APP NOW LIVE LINK IN BIO #homeworkouts #onlinetraining #fullbodyworkout #calisthenics #bodyweighttraining"
TikTok Link @treandcass 2025-10-11T16:44Z 205.5K followers, 17.6K engagements
"🏡 Bicep Builder Heres X Movements To Build Bigger & Stronger Biceps With @duonamictech Rings Straight From Home X Sets Of XX Of Each Exercise 🚀 Which One Are You Hitting #biceps #bicepworkouts #calisthenics #bodyweighttraining #fitnesstips"
TikTok Link @treandcass 2025-10-25T17:55Z 205.5K followers, 2407 engagements