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# ![@nemoqueen_ Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6791492152964908033.png) @nemoqueen_ Nemo

Nemo posts on TikTok about sec, abs, sumo, shy the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::6791492152964908033/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6791492152964908033/c:line/m:interactions.svg)

- X Week XXXXXXX +184%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +942%

### Mentions: XX [#](/creator/tiktok::6791492152964908033/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6791492152964908033/c:line/m:posts_active.svg)

- X Year XX +233%

### Followers: XXXXXXX [#](/creator/tiktok::6791492152964908033/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6791492152964908033/c:line/m:followers.svg)

- X Week XXXXXXX +1.10%
- X Month XXXXXXX +2.30%
- X Months XXXXXXX +36%
- X Year XXXXXXX +229%

### CreatorRank: XXXXXXX [#](/creator/tiktok::6791492152964908033/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6791492152964908033/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::6791492152964908033/influence)
---

**Social category influence**
[finance](/list/finance) 

**Social topic influence**
[sec](/topic/sec), [abs](/topic/abs), [sumo](/topic/sumo), [shy](/topic/shy), [beginner](/topic/beginner), [trust the process](/topic/trust-the-process), [calories](/topic/calories), [skip](/topic/skip) #110
### Top Social Posts [#](/creator/tiktok::6791492152964908033/posts)
---
Top posts by engagements in the last XX hours

"the best and only workout you need for juicy pump πŸ’¦πŸ‘ if you want to grow your glutes before the summer check out the workout guide in my bio for beginners πŸ’“ #gym #glutesworkout #fyp #girlssupportgirls #gymadvice"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7374931374018497824) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2024-05-30T23:00Z 196.7K followers, 591.3K engagements


"These exercises help me build a strong core but the truth iscore workouts alone wont give you abs Fat loss comes from being in a calorie deficit and if you want to keep your curves Weight training is a must. Strong sculpted and balancedthats the real goal πŸ”₯πŸ’ͺ #CoreStrength #AbsAreMadeInTheKitchen #LiftForCurves #gymtok #CapCut"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7473982004950830358) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-02-21T21:07Z 196.7K followers, 9.3M engagements


"Struggling with muscle imbalances Single-leg hip thrusts are a game changer πŸ”₯ They target each glute individually helping correct imbalances while building strength and symmetry. If one side is weaker this move will force it to catch upno more dominant side taking over Add it to your routine for better glute activation and balance. πŸ‘πŸ’ͺ #GluteGameChanger #SingleLegHipThrust #FixMuscleImbalances #GluteActivation #StrongGlutes #UnilateralTraining #WomenWhoLift #GluteWorkout"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7475864372879920386) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-02-26T22:52Z 196.7K followers, 8.5M engagements


"Serving looks under the Spanish sun ✨ #Alicante #HolidayFits #VacationStyle #SpainDiaries #OOTDinspo"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7546263089054862614) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-09-04T15:54Z 196.7K followers, 25.1K engagements


"The communality between all these workouts is that ur knee is push out and so are your legs which will help you target the glute medius specifically πŸ™πŸΏ #foryoupage #gymgirlsoftiktok #fypviral #glutesworkout #glutesgrowth #glutestips"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7342993580291624224) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2024-03-05T21:25Z 196.7K followers, 357.9K engagements


"Shy in the gym Try this beginner glute workout πŸ‘ No pressure just real results πŸ’› DM me READY for 1:1 online coaching. #GluteWorkout #ShyGirlGym #BeginnerFitness"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7533352205668175126) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-07-31T20:54Z 196.7K followers, 162.3K engagements


"1-1 online coaching in bio πŸ’• #backworkout #backgains #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7534096918331313430) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-08-02T21:03Z 196.4K followers, 393.4K engagements


"#CapCut #weightlosstransformation #fypviral #glutetransformation #gymmotivation #fittok #trending #restofmylife #somalitiktok"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7285399034003508513) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2023-10-02T16:29Z 196.7K followers, 37.5K engagements


"⚑You cant spot-reduce fat so focus on full-body fat loss through a caloric deficit (burning more calories than you consume). ⚑Prioritize high-protein whole foods to maintain muscle while losing fat. ⚑Drink plenty of water to reduce bloating and improve metabolism. ⚑ Results take time Stick with your routine and trust the process. ⚑Track progress with photos & measurements rather than the scale. #ArmsOnPoint #GlowUp #FlexGameStrong #TonedAndTight #SnatchedAndSavage #GunShowReady #StrongerEveryDay #MuscleGoals #ArmedAndDangerous #HardWorkPaysOff"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7477307264559336726) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-03-02T20:11Z 196.7K followers, 1.2M engagements


"Your glutes arent growing You might need a deload week not another heavy session. A deload week is a planned period of reduced training intensity or volume. It gives your body (and nervous system) a chance to recover and rebuild stronger. πŸ‘‰πŸΌ Why its important: Prevents overtraining & burnout Supports muscle growth & recovery Protects joints and reduces injury risk Helps you come back stronger and more energized Dont sleep on rest. Progress doesnt just happen in the gym it happens in recovery πŸ’†πŸ½β™€πŸ’ͺ🏽 #DeloadWeek #GluteGrowth #SmartTraining #RestToGrow"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7511478103886089494) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-06-02T22:11Z 196.7K followers, 37.9K engagements


"Walking lunges = glute gold πŸ‘ πŸ”¬ Studies show they fire up the glute max nearly 2x more than static lungesespecially with a longer stride + slight forward lean. Dont skip em πŸ‘€πŸ”₯ #GluteGains #ScienceBacked #glutes"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7540043699720293654) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-08-18T21:40Z 196.7K followers, 2.3M engagements


"Stop overcomplicating your glute workouts You don't need XX fancy exercises just master the basics and stay consistent. Keep your form tight progress your weights and stop swapping your workouts every week that's how you actually grow #xbcyza #glutes #glutestips"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7562326056393346326) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-10-17T22:47Z 196.7K followers, 21.8K engagements


"Your hips control more than you think mobility = better lifts better posture better movement πŸ”₯ Dont skip thisπŸ’• Wearing @DFYNE code:NQ10πŸ’• #mobilitytraining #mobilitydrills #hipmobility #movementismedicine #flexibilitytraining"  
[TikTok Link](https://www.tiktok.com/@nemoqueen_/video/7563831616599067926) [@nemoqueen_](/creator/tiktok/nemoqueen_) 2025-10-22T00:09Z 196.7K followers, 208.8K engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@nemoqueen_ Avatar @nemoqueen_ Nemo

Nemo posts on TikTok about sec, abs, sumo, shy the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

Engagements Line Chart

  • X Week XXXXXXX +184%
  • X Month XXXXXXX -XX%
  • X Months XXXXXXXXXX -XX%
  • X Year XXXXXXXXXX +942%

Mentions: XX #

Mentions Line Chart

  • X Year XX +233%

Followers: XXXXXXX #

Followers Line Chart

  • X Week XXXXXXX +1.10%
  • X Month XXXXXXX +2.30%
  • X Months XXXXXXX +36%
  • X Year XXXXXXX +229%

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence #


Social category influence finance

Social topic influence sec, abs, sumo, shy, beginner, trust the process, calories, skip #110

Top Social Posts #


Top posts by engagements in the last XX hours

"the best and only workout you need for juicy pump πŸ’¦πŸ‘ if you want to grow your glutes before the summer check out the workout guide in my bio for beginners πŸ’“ #gym #glutesworkout #fyp #girlssupportgirls #gymadvice"
TikTok Link @nemoqueen_ 2024-05-30T23:00Z 196.7K followers, 591.3K engagements

"These exercises help me build a strong core but the truth iscore workouts alone wont give you abs Fat loss comes from being in a calorie deficit and if you want to keep your curves Weight training is a must. Strong sculpted and balancedthats the real goal πŸ”₯πŸ’ͺ #CoreStrength #AbsAreMadeInTheKitchen #LiftForCurves #gymtok #CapCut"
TikTok Link @nemoqueen_ 2025-02-21T21:07Z 196.7K followers, 9.3M engagements

"Struggling with muscle imbalances Single-leg hip thrusts are a game changer πŸ”₯ They target each glute individually helping correct imbalances while building strength and symmetry. If one side is weaker this move will force it to catch upno more dominant side taking over Add it to your routine for better glute activation and balance. πŸ‘πŸ’ͺ #GluteGameChanger #SingleLegHipThrust #FixMuscleImbalances #GluteActivation #StrongGlutes #UnilateralTraining #WomenWhoLift #GluteWorkout"
TikTok Link @nemoqueen_ 2025-02-26T22:52Z 196.7K followers, 8.5M engagements

"Serving looks under the Spanish sun ✨ #Alicante #HolidayFits #VacationStyle #SpainDiaries #OOTDinspo"
TikTok Link @nemoqueen_ 2025-09-04T15:54Z 196.7K followers, 25.1K engagements

"The communality between all these workouts is that ur knee is push out and so are your legs which will help you target the glute medius specifically πŸ™πŸΏ #foryoupage #gymgirlsoftiktok #fypviral #glutesworkout #glutesgrowth #glutestips"
TikTok Link @nemoqueen_ 2024-03-05T21:25Z 196.7K followers, 357.9K engagements

"Shy in the gym Try this beginner glute workout πŸ‘ No pressure just real results πŸ’› DM me READY for 1:1 online coaching. #GluteWorkout #ShyGirlGym #BeginnerFitness"
TikTok Link @nemoqueen_ 2025-07-31T20:54Z 196.7K followers, 162.3K engagements

"1-1 online coaching in bio πŸ’• #backworkout #backgains #gymmotivation"
TikTok Link @nemoqueen_ 2025-08-02T21:03Z 196.4K followers, 393.4K engagements

"#CapCut #weightlosstransformation #fypviral #glutetransformation #gymmotivation #fittok #trending #restofmylife #somalitiktok"
TikTok Link @nemoqueen_ 2023-10-02T16:29Z 196.7K followers, 37.5K engagements

"⚑You cant spot-reduce fat so focus on full-body fat loss through a caloric deficit (burning more calories than you consume). ⚑Prioritize high-protein whole foods to maintain muscle while losing fat. ⚑Drink plenty of water to reduce bloating and improve metabolism. ⚑ Results take time Stick with your routine and trust the process. ⚑Track progress with photos & measurements rather than the scale. #ArmsOnPoint #GlowUp #FlexGameStrong #TonedAndTight #SnatchedAndSavage #GunShowReady #StrongerEveryDay #MuscleGoals #ArmedAndDangerous #HardWorkPaysOff"
TikTok Link @nemoqueen_ 2025-03-02T20:11Z 196.7K followers, 1.2M engagements

"Your glutes arent growing You might need a deload week not another heavy session. A deload week is a planned period of reduced training intensity or volume. It gives your body (and nervous system) a chance to recover and rebuild stronger. πŸ‘‰πŸΌ Why its important: Prevents overtraining & burnout Supports muscle growth & recovery Protects joints and reduces injury risk Helps you come back stronger and more energized Dont sleep on rest. Progress doesnt just happen in the gym it happens in recovery πŸ’†πŸ½β™€πŸ’ͺ🏽 #DeloadWeek #GluteGrowth #SmartTraining #RestToGrow"
TikTok Link @nemoqueen_ 2025-06-02T22:11Z 196.7K followers, 37.9K engagements

"Walking lunges = glute gold πŸ‘ πŸ”¬ Studies show they fire up the glute max nearly 2x more than static lungesespecially with a longer stride + slight forward lean. Dont skip em πŸ‘€πŸ”₯ #GluteGains #ScienceBacked #glutes"
TikTok Link @nemoqueen_ 2025-08-18T21:40Z 196.7K followers, 2.3M engagements

"Stop overcomplicating your glute workouts You don't need XX fancy exercises just master the basics and stay consistent. Keep your form tight progress your weights and stop swapping your workouts every week that's how you actually grow #xbcyza #glutes #glutestips"
TikTok Link @nemoqueen_ 2025-10-17T22:47Z 196.7K followers, 21.8K engagements

"Your hips control more than you think mobility = better lifts better posture better movement πŸ”₯ Dont skip thisπŸ’• Wearing @DFYNE code:NQ10πŸ’• #mobilitytraining #mobilitydrills #hipmobility #movementismedicine #flexibilitytraining"
TikTok Link @nemoqueen_ 2025-10-22T00:09Z 196.7K followers, 208.8K engagements

@nemoqueen_
/creator/tiktok::nemoqueen_