# ![@erin_rach Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6717739022284522501.png) @erin_rach erin 💌

erin 💌 posts on TikTok about skin, costco, paris, science the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::6717739022284522501/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6717739022284522501/c:line/m:interactions.svg)

- [--] Week [-------] -48%
- [--] Month [-------] -5.10%
- [--] Months [---------] +25%
- [--] Year [---------] -32%

### Mentions: [--] [#](/creator/tiktok::6717739022284522501/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6717739022284522501/c:line/m:posts_active.svg)

- [--] Months [--] -22%
- [--] Year [--] +136%

### Followers: [-------] [#](/creator/tiktok::6717739022284522501/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6717739022284522501/c:line/m:followers.svg)

- [--] Week [-------] +0.08%
- [--] Month [-------] +0.49%
- [--] Months [-------] +8%
- [--] Year [-------] +19%

### CreatorRank: [-------] [#](/creator/tiktok::6717739022284522501/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6717739022284522501/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [stocks](/list/stocks)  [travel destinations](/list/travel-destinations)  [countries](/list/countries)  [fashion brands](/list/fashion-brands)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[skin](/topic/skin), [costco](/topic/costco), [paris](/topic/paris), [science](/topic/science), [in a](/topic/in-a), [weight loss](/topic/weight-loss), [nyx](/topic/nyx), [fabletics](/topic/fabletics), [old navy](/topic/old-navy), [tanologist](/topic/tanologist)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [CAVA Group, Inc. (CAVA)](/topic/$cava) [Mist (MIST)](/topic/$mist)
### Top Social Posts
Top posts by engagements in the last [--] hours

"I can't wait to document my journey to becoming a licensed esti on this account 🥹 #estheticschool #esti I'm starting esthetic school💌🥹 I'm starting esthetic school💌🥹"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7347830361683971371)  2024-03-18T22:14Z 198K followers, 14.8K engagements


"This is your sign to stick with it and learn to be disciplined It has transformed me and my life 🥲🥹 june [----] (i had lost [--] lbs and was so proud) 🥹 march [----] down [--] lbs 🥲 june [----] (i had lost [--] lbs and was so proud) 🥹 march [----] down [--] lbs 🥲"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7351844504527310122)  2024-03-29T17:51Z 198.6K followers, 963K engagements


"Anotha deficit wieiad I decreased my calories about a week ago after I noticed a slight plateau for 6ish weeks. Now that my cals are lower the weight is dropping off again I'm so close to my goal Less than [--] lbs away 🥹 #wieiad #wieiadcaloriedeficit DINNER lentil pasta with chicken sausage peppers and onion [---] cals [---] cals BREKKIE [---] cals DESSERT B&J's dairy-free pb and cookies ice cream [---] cals SNACK [--] servings [---] cals vitarain [--] cals AFTERNOON BEVIE [--] cals wieiad in a caloric deficit DINNER lentil pasta with chicken sausage peppers and onion [---] cals [---] cals BREKKIE [---] cals DESSERT"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7368219715065367851)  2024-05-12T20:55Z 210.3K followers, 35.9K engagements


"This is my favorite thing I have ever found at the dollar tree 🥹🍒🫶 #dollartree it's just so cute so tell me why I found the cutest fan at dollar tree I hate waiting for my wet skincare products to dry the cherries 🍒 it's just so cute so tell me why I found the cutest fan at dollar tree I hate waiting for my wet skincare products to dry the cherries 🍒"  
[TikTok Link](https://www.tiktok.com/@erin_rachhh/video/7369377058616577323)  2024-05-15T23:46Z 169.1K followers, [---] engagements


"welcome to a longgggg day in my life as a student esthetician today was a great day i just love seeing clients and providing treatments #esthetician #esthi #studentesthetician"  
[TikTok Link](https://www.tiktok.com/@erin_rachhh/video/7403510163732286751)  2024-08-15T23:20Z 185.4K followers, 17.6K engagements


"These taco bowls are SO quick to make and so so easy You can't beat that protein 😇 #highproteinmeals #lowcaloriedinner #lowcalorierecipe"  
[TikTok Link](https://www.tiktok.com/@erin_rachhh/video/7408534865412427039)  2024-08-29T12:19Z 185.4K followers, 30.3K engagements


"The past (almost) [--] years have been such a rollercoaster. Some days the progress feels bigger than others. 🥹 I do feel really proud seeing that first clip of me. I was only [--] months into my deficit and had lost about 6-7 lbs and was so excited #weightlosstransformation #weightloss my journey from 230-142 in [--] months 🥹 my journey from 230-142 in [--] months 🥹"  
[TikTok Link](https://www.tiktok.com/@erin_rachhh/video/7409729734612913438)  2024-09-01T17:35Z 179K followers, 61.5K engagements


"I'm sick of watching reviews and no one saying what it tastes like so now it's my turn 😅😭🎄☃ #alaninu pov: you hit the jackpot pov: you hit the jackpot"  
[TikTok Link](https://www.tiktok.com/@erin_rachhh/video/7432735810098629918)  2024-11-02T17:31Z 185.6K followers, 607.6K engagements


"What a lifestyle change can do 🥹🫶 #weightlosstransformation so now I say goodbye to the old me it's already gone so now I say goodbye to the old me it's already gone"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7433442718434561310)  2024-11-04T15:14Z 197.4K followers, 222.4K engagements


"so many yummy eats ☺🫶 #wieiad #wieiadrealistic"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7434554886638816543)  2024-11-07T15:10Z 187.2K followers, 127.6K engagements


"paired with the salted maple ice cream 😫🍁 GO BUY when THE BEST dessert Trader Joe's has to offer is finally back 🤩 when THE BEST dessert Trader Joe's has to offer is finally back 🤩"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7436059572277710110)  2024-11-11T16:29Z 197.4K followers, 614.9K engagements


"These are the basic to always have on hand PUFF BARS 😫 literal dessert (140 cal 17g protein) what i buy at costco for extra protein 😋 (as someone who lost [--] lbs through tracking calories & protein) MAGIC SPOON 🤩 (13g protein- [---] cals per serving) happy shopping pookies 🥰 JUST BARE SPICY CHICKEN STRIPS 🫶🫶 (16g protein-160 cals per serving) heard this Graza EVOO is amazing had to take some home oat milk (6g protein per serving) PUFF BARS 😫 literal dessert (140 cal 17g protein) what i buy at costco for extra protein 😋 (as someone who lost [--] lbs through tracking calories & protein)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7436068104813235487)  2024-11-11T17:02Z 188.6K followers, 436.5K engagements


"apparently I need to go to Krispy Kreme more often because WOW 😋 #wieiadrealistic #wieiad #fastfoodeatwithme #creatorsearchinsight [--] ct grilled nuggets with Texas Pete and pickles side of kale crunch that's all for today 🫶 candy cane ice cream with cookies and fudge ❤❤❤❤❤ REALISTIC what i ate in a day after losing [--] lbs (eating out version 😋) fried veggie rolls crispy lime rice with sour pork mango clear protein 🥭 glazed strawberry donut with sprinkles Loatian cuisine for dinner started my day with a treat [--] ct grilled nuggets with Texas Pete and pickles side of kale crunch that's all"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7438984774049451295)  2024-11-19T13:40Z 198K followers, 93.9K engagements


"I 🔗 as much as I could on my LTK-- in my l1nktree in my bi0 🥰❤🔥 if you have qs about products- let me know 💋🫶 #grwm #licensedesthetician"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7439752396063968542)  2024-11-21T15:19Z 197.4K followers, 20.3K engagements


"get 30% off 💸 and a free gift on your first order with @Thrive Market with the 🔗 in my bi0 🌎🫶😋 #thrivemarketpartner #snacktastetest #healthysnackhaul #snackhaul #healthyliving #ad"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7443438937378475295)  2024-12-01T13:45Z 198K followers, [----] engagements


"we love protein in this household 😌 currently home sick with c0vid so I'm pulling from the drafts until I'm feeling better Apologies for the lack of uploads this week 🥹🫶 #costcofinds #highproteincostcofinds #highprotein"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7444239987215764779)  2024-12-03T17:33Z 198.1K followers, 56.7K engagements


"Happy Friday 🥰💕🫧 #Vlog #aestheticianlife"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7445453703412223274)  2024-12-07T00:03Z 198K followers, 10.4K engagements


"Finally after having my butt kicked by covid for [--] days. we're back We usually treat ourselves on the weekend 🥰 #wieiad #wieiadrealistic (getting over covid) elderberry wellness shot we ordered a honey bun and a strawberry crinkle (both 10/10 omg) thanks for watching 💕 chips and smoked cheddar queso chicken stick cranberry jalapeo chicken meatballs with rice and broccoli what i ate in a day as 26-yr old who lost [--] lbs REALISTIC 💕 tofurizo taco thai chili fried tofu taco 🤤🤤🤤 ofc had to try my hubby's food (dessert) (getting over covid) elderberry wellness shot we ordered a honey bun and"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7445722699122609454)  2024-12-07T17:26Z 198.1K followers, 17.3K engagements


"VLOGMAS style WIEIAD ❤💚🎄🎅🏼 can't believe Christmas is almost here 🫣 #wieiad #wieiadrealistic #Vlogmas iced oatmilk latte with sugar-free vanilla german pot roast with dumplings and red cabbage sauerkraut + pretzel with obatzda and mustard 😍 thanks for watching 💚❤ brownie pecan pie glhwein (hot mulled wine) CAVA 😌 ranch pita crisps & a chicken bowl (w/arugala lemon tahini pickled onions pickles and crazy feta) what I ate in a day as a 26-yr old who lost [--] lbs VLOGMAS edition 🎄❤💚🎅🏼 otw to a German Christmas market iced oatmilk latte with sugar-free vanilla german pot roast with"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7451665909233618218)  2024-12-23T17:49Z 198.4K followers, 12.5K engagements


"a little vlog for your post-christmas viewing pleasure 🥰💝 #Vlog"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7452860294507941162)  2024-12-26T23:04Z 198.4K followers, [----] engagements


"It has taken practice but I've learned how to eat in moderation even when I'm eating out or not in my own home eating my own meals. 🥰🤍💕 #wieiad #wieiadrealistic"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7453627440888532270)  2024-12-29T00:41Z 198.6K followers, 25.1K engagements


"This week's HIGH PROTEIN Costco haul 🛒💕😗 #highproteinfinds #highproteinhaul #costcofinds [---] cal [--] g protein [---] cal [--] g protein"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7454341050987990315)  2024-12-30T22:50Z 199.1K followers, 24.2K engagements


"Inspo from @mia 💕🥰 I'm determined to make [----] a great year #25goalsfor2025 #2025 #newyearsresolutions2025"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7454641324927651118)  2024-12-31T18:15Z 199.1K followers, 19K engagements


"Happy Saturday 🥹🥰💕 #wieiad #wieiadrealistic cucumber tuna salad with rice crackers coffee with cookie dough cream i ordered general tao's chicken with fried rice and we shared wontons in chili oil what i ate in a day as a 26-year old who lost [--] lbs REALISTIC 🫶 chinese takeout for dinner 🫶 (it was date night at home) sweet and savory sourdough toast with cottage cheese thanks for watching xoxo 🥰 cucumber tuna salad with rice crackers coffee with cookie dough cream i ordered general tao's chicken with fried rice and we shared wontons in chili oil what i ate in a day as a 26-year old who"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7456095953519496490)  2025-01-04T16:20Z 199.1K followers, 74.2K engagements


"I was absolutely DELULU for a while before beginning my weight loss journey 😅🥲 but it's okay we all have to start somewhere 😂💕 [--]. Eating a bag of caramel bugles Gardetto's a honey bun (AND a Starbucks frap) for breakfast [--]. eating an entire box of pasta for dinner [--]. eat out (fast food) for every meal of the day THINGS I WAS DELUSIONAL ABOUT WHEN I WAS OVERWEIGHT [--]. thinking that my life could never be better and I was stuck being unhappy starting weight: [---] lbs end weight: [---] lbs height: 5'6.5 [--]. chipotle/qdoba for a post-workout dinner (but order [----] calories' worth of food) 3."  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7456109269218250027)  2025-01-04T17:12Z 236.3K followers, 1.5M engagements


"also pls don't come for my fake tan hands 😅 THEY WILL FADE 😭 the switch to eating fewer highly processed foods has been a GAME CHANGER 😮💨 the switch to eating fewer highly processed foods has been a GAME CHANGER 😮💨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7457244205086264619)  2025-01-07T18:36Z 199.1K followers, 34.5K engagements


"Spend Sunday with me 🫂🥰 #ditl #Vlog"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7459240773230382378)  2025-01-13T03:44Z 210.3K followers, [----] engagements


"time to catch up 🫂🥰 #grwm #chattygrwm grab a snack let's chat about life while I do my makeup grab a snack let's chat about life while I do my makeup"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7472500131095514414)  2025-02-17T21:17Z 222.5K followers, 20.2K engagements


"if you can remember this then YOUVE GOT IT IN THE BAG 🥰 my #1 way that I lost [---] lbs my #1 way that I lost [---] lbs"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7481069922257243434)  2025-03-12T23:32Z 236.4K followers, 80K engagements


"LOVEEE when I'm due for some fresh dysport @galderma 💉🤍 This will last me a good [--] weeks COME WITH ME TO GET DYSPORT 💉 (by my work bestie) [--] units in the forehead [--] units in the upper lip [--] units between my brows ✨✨✨✨✨ ice to prevent bruising 🤩🤩🤩 COME WITH ME TO GET DYSPORT 💉 (by my work bestie) [--] units in the forehead [--] units in the upper lip [--] units between my brows ✨✨✨✨✨ ice to prevent bruising 🤩🤩🤩"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7495879734832794922)  2025-04-21T21:22Z 229.8K followers, 25.6K engagements


"🥹🥹🥹 sometimes it feels like its never enough but we're getting better every day than I do after losing [--] body dysmorphia is real because why did I feel thinner after losing [--] lbs than I do after losing [--] body dysmorphia is real because why did I feel thinner after losing [--] lbs"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7511745168073149726)  2025-06-03T15:28Z 228.9K followers, 560.6K engagements


"almost [--] years between and almost [---] lbs gone 🥹 #weightlosstransformation #weightlossbeforeandafter #caloriedeficit "I'm not sure if this calorie deficit thing will work but I'm gonna try" "I'm not sure if this calorie deficit thing will work but I'm gonna try""  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7515091503845215518)  2025-06-12T15:53Z 236.3K followers, 17.1K engagements


"I've been LOCKED IN for [--] weeks and have felt so good 😻 choosing to be active even on my day off 🚶♀🤸♀ choosing to be active even on my day off 🚶♀🤸♀"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7516596315090996511)  2025-06-16T17:13Z 231.8K followers, 10.8K engagements


"here's a chatty vlog for you 🤩 ily guys 💩 DAY IN MY LIFE AS AN AESTHETICIAN WORKING IN DERM & PLASTICS 7:45-5:00 💩 DAY IN MY LIFE AS AN AESTHETICIAN WORKING IN DERM & PLASTICS 7:45-5:00"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7517767248077966622)  2025-06-19T20:56Z 229.8K followers, [----] engagements


"I'm trying to avoid dairy as much as possible so I'm SO excited for the IQ bars and Nurri shakes GINGER CAYENNE & PINEAPPLE JUICE ALANI OFC BUILT PUFF BARS CHICKEN MEATBALLS (these are so goood) NURRI PROTEIN SHAKES CALCIUM 🦴🦴🦴 have the best week DOTS (for a treatttt 😛) COSTCO HAUL AS A GIRLIE LOCKED INNNNN FOR THE SUMMER IQ BARS GINGER CAYENNE & PINEAPPLE JUICE ALANI OFC BUILT PUFF BARS CHICKEN MEATBALLS (these are so goood) NURRI PROTEIN SHAKES CALCIUM 🦴🦴🦴 have the best week DOTS (for a treatttt 😛) COSTCO HAUL AS A GIRLIE LOCKED INNNNN FOR THE SUMMER IQ BARS"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7518815278671613214)  2025-06-22T16:43Z 229.8K followers, 12.9K engagements


"love a weekly refresh 🫶 we can't live without our chomchom frankie's hair is EVERYWHERE constantly lol SUNDAY RESET IN MY PJS SUNDAY RESET IN MY PJS"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7519179756701568286)  2025-06-23T16:18Z 229.8K followers, [----] engagements


"If you don't see a difference pls don't tell me and let me be delulu 😌 the difference between these clips is [--] months and only [--] lbs but I've worked SO hard to get leaner and more muscular and I think it's paying off 🥹 the difference between these clips is [--] months and only [--] lbs but I've worked SO hard to get leaner and more muscular and I think it's paying off 🥹"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7519198129867033886)  2025-06-23T17:29Z 230K followers, 23.5K engagements


"MACROS PER TACO LISTED AT THE BEGINNING 🫶 To season the shrimp: [--] tsp garlic powder [--] tsp paprika 1/2 tsp onion powder drizzle of oil sprinkle of MSG for flavor 😋. Cook over medium heat for [--] minutes per side in a lightly oiled pan. For the crema: blend together 1/2 c Fage lactose-free plain greek yogurt pickled jalapeos cilantro sprinkle of MSG lime juice to taste spoonful of water for consistency. For cabbage slaw: [--] package of coleslaw mix lime juice to taste sprinkle of black pepper [--] tbsp lite mayo. Lime slices on the side is recommended 🍋🟩🫶 I use low-carb street taco tortillas (30"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7519530329254661406)  2025-06-24T14:58Z 230K followers, 10.2K engagements


"I could eat the whole tray of those cookie dough bars 😭 #wieiad MORNING STEPS chicken teriyaki pineapple meatballs with baked broccoli & a greek yogurt bowl [---] cals sourdough toast with strawberry jam a banana and chocolate sea salt IQ bar [---] cals GF salted cookie dough bars [---] cals (meeting with my manager) BARRE CLASS hot tea 🍋 microwave white chocolate banana bread [---] cals (forgot to film my dinner oops) protein chicken nachos [---] cals DAY OF EATS & EXERCISE IN A CALORIE DEFICIT MORNING STEPS chicken teriyaki pineapple meatballs with baked broccoli & a greek yogurt bowl [---] cals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7519612923669450015)  2025-06-24T20:18Z 230K followers, [----] engagements


"does anyone else get weeknight scaries like sunday scaries but during the week i get so much anxiety sometimes knowing I only have limited hours each night before the day starts over again 🥹"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7519977607278923038)  2025-06-25T19:53Z 229.8K followers, 10.3K engagements


"basically what's in my glowy skin cocktail 🤭 we loveeee supplements around here 😻 @Youtheory @Eidon Minerals @Organic India USA @Biomeology Prenatal Vitamins @Suja Organic @So Good So You Suja Ginger Love magnesium spray So Good So You shots Calcium Turmeric capsules Eidon Minerals liquid silica WHAT SUPPLEMENTS I TAKE IN A DAY 💊🦴💉🫚 YouTheory hydrolyzed collagen + biotin Vitamin D3 zinc Suja Ginger Love magnesium spray So Good So You shots Calcium Turmeric capsules Eidon Minerals liquid silica WHAT SUPPLEMENTS I TAKE IN A DAY 💊🦴💉🫚 YouTheory hydrolyzed collagen + biotin Vitamin D3"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7520343923303140639)  2025-06-26T19:35Z 230K followers, [----] engagements


"happy saturdayyyyy 😋 teriyaki pineapple chicken meatballs with broccoli (150 cals) IQ bar (160 cals) protein shake (150 cals) WIEIAD IN A DEFICIT brown sugar cinnamon apple yogurt bowl (200 cal) cottage cheese + strawberries (90 cals) QDOBA (cholula sweet & hot chicken cilantro lime rice fajita veggies lettuce pickled onions corn salsa pico and chips with citrus vinaigrette) (600 cals) teriyaki pineapple chicken meatballs with broccoli (150 cals) IQ bar (160 cals) protein shake (150 cals) WIEIAD IN A DEFICIT brown sugar cinnamon apple yogurt bowl (200 cal) cottage cheese + strawberries (90"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7521041880902159647)  2025-06-28T16:44Z 230K followers, 16K engagements


"SO excited to have a Brandy here 🤭 DATE NIGHT VLOG + GOING TO THE NEW BRANDY MELVILLE DOWNTOWN ✨ DATE NIGHT VLOG + GOING TO THE NEW BRANDY MELVILLE DOWNTOWN ✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7521385821652438303)  2025-06-29T14:58Z 230K followers, 10.4K engagements


"DETAILS & MACROS IN CAPTION ✨ preheat oven to [---] degrees combine desired amount of cubed sweet potato with [--] lb chicken tenderloin and season with olive oil pepper [--] tsp salt [--] tsp chili powder [--] tsp garlic powder [--] tsp paprika lay flat on a sheet pan making sure the potatoes don't overlap with the chicken and bake for [--] minutes (make sure chicken is at least [---] degrees internally) be sure to occasionally toss the potatoes throughout combine desired amount of shredded red cabbage with baby arugula toss in a light drizzle of olive oil and lemon juice combine [--] c quinoa with [--] c water and a"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7521704635464289566)  2025-06-30T11:35Z 230K followers, [----] engagements


"🍓🍌🫶 [--] frozen banana 1/2 cup frozen strawberries 1/2 scoop cake batter CSE protein powder 1/2 cup FF Fairlife scoop of cottage cheese (however much you like) cottage cheese strawberry banana smoothie bowl [--] frozen banana 1/2 cup frozen strawberries 1/2 scoop cake batter CSE protein powder 1/2 cup FF Fairlife scoop of cottage cheese (however much you like) cottage cheese strawberry banana smoothie bowl"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7522828249911610655)  2025-07-03T12:16Z 230K followers, [----] engagements


"✨💃 love my weekly routine @Refectocil @Aussie Hair USA @loral paris usa @eos Products @Prequelskin @SkinCeuticals @MEDIHEAL @skinsmart_antimicrobial @rhode skin @First Aid Beauty @skinbetter science @Revision Skincare"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7523598036526697758)  2025-07-05T14:03Z 230K followers, 10K engagements


"@Fruit Riot ILY the big bag is GENIUS [--] OUNCE BAG OF FRUIT RIOT SPOTTED AT COSTCO 🍇⚡ [--] OUNCE BAG OF FRUIT RIOT SPOTTED AT COSTCO 🍇⚡"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7523636933428268319)  2025-07-05T16:34Z 230K followers, 106.8K engagements


"Let me know if you want to see any meal vids this week 🥔🍠🍗🍓🍇🌮🍋 THIS WEEK'S GROCERY HAUL (+ the recipes I'm making) LEMON CHICKEN WITH ROASTED ZUC & POTATOES HOT HONEY CHICKEN SHEET PAN DINNER HIGH PROTEIN CHICKEN TACO BOWLS (w/protein chips & greek yogurt taco sauce) THIS WEEK'S GROCERY HAUL (+ the recipes I'm making) LEMON CHICKEN WITH ROASTED ZUC & POTATOES HOT HONEY CHICKEN SHEET PAN DINNER HIGH PROTEIN CHICKEN TACO BOWLS (w/protein chips & greek yogurt taco sauce)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524008580282895647)  2025-07-06T16:36Z 230K followers, [----] engagements


"Loaded up on frozen desserts bc they're BOGO 50% off rn 🤪 immediately had to have some @Simple Mills in the car @Whole Foods Market @Jenis Splendid Ice Creams @SolaBreadCo DAIRY-FREE SNACK HAUL WHOLE FOODS DAIRY-FREE SNACK HAUL WHOLE FOODS"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524045594885639455)  2025-07-06T18:59Z 230.3K followers, [----] engagements


"Recipe from @Claire Hodgins 🌶🍯 this was so easy and yummy INGREDIENTS: [---] lb chicken tenderloin -1-2 sweet potatoes [---] red onion [---] tbsp olive oil -1/2 tbsp paprika [---] tsp garlic powder [---] tsp onion powder -1/4 tsp cayenne -1/2 tsp salt -jalapeo -honey or hot honey -reduced fat feta Preheat oven to [---]. Chop sweet potatoes chicken and red onion. Combine in a bowl with seasonings and olive oil. Space evenly on a sheet pan with greased aluminum foil. Bake for 25-35 minutes stirring potatoes and onions occasionally. Top with jalapeos feta and honey. HOT HONEY CHICKEN SHEET PAN DINNER 🌶🍯🍗"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524390032816229662)  2025-07-07T17:16Z 230.3K followers, [----] engagements


"happy tuesday ily GRWM + [--] FACTS ABOUT ME GRWM + [--] FACTS ABOUT ME"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524702055269715230)  2025-07-08T13:27Z 250.2K followers, 52.9K engagements


"THANK YOU GUYS ✨💖 HOW TO ENTER: -follow me on TikTok and Instagram -comment which product(s) you're most excited for -for additional entries tag friends as many times as you want -winner will be announced on my TikTok and IG story on Tuesday July 15th (you have a week to enter) -winner will be privately DM'ed by me GOOD LUCK 230k GIVEAWAY 💸✨ (medical-grade skincare supplements & makeup) 🖤 230k GIVEAWAY 💸✨ (medical-grade skincare supplements & makeup) 🖤"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524748619900079391)  2025-07-08T16:28Z 230.3K followers, [----] engagements


"a little fit check if that's ok @target thank you Target for the cutest clothes thank you Target for the cutest clothes"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524767310293372191)  2025-07-08T17:40Z 230.3K followers, [----] engagements


"sooo many of the things that I show in my videos are on my list have so much fun shopping @Revision Skincare @Eidon Minerals @Prequelskin @Clean Skin Club MY PRIME DAYS MUST-HAVES MY PRIME DAYS MUST-HAVES"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7525232800711118110)  2025-07-09T23:46Z 230.3K followers, [----] engagements


"my monday did NOT go how I planned but it is what it is 🫠 drives me crazy when I can't get my to-do list done SPEND MONDAY WITH ME 5:55 AM-8:00 PM this man got on the treadmill next to me when there were 20+ open ones 😑 SPEND MONDAY WITH ME 5:55 AM-8:00 PM this man got on the treadmill next to me when there were 20+ open ones 😑"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7527285630301130015)  2025-07-15T12:33Z 230.3K followers, 11.5K engagements


"this week's meals 🤭 my current snack obsession is the sweet thins from @Simple Mills ✨🤩"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7528047058553507103)  2025-07-17T13:47Z 230.4K followers, [----] engagements


"(yes that's miralax in my smoothie 😌) happy mondayyyy hope everyone has a good start to the week MONDAY MORNING VLOG 7:15-12:30 🩰🤸♀🍵 MONDAY MORNING VLOG 7:15-12:30 🩰🤸♀🍵"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7529582644913245471)  2025-07-21T17:06Z [--] followers, 14.5K engagements


"I ❤ @Costco Wholesale ✨😌 COSTCO RESTOCKS HAUL "you said mini mini spoon" COSTCO RESTOCKS HAUL "you said mini mini spoon""  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7529621578238233886)  2025-07-21T19:37Z 230.5K followers, 26.9K engagements


"a peek into a booked day as an esti working in derm & plastics I LOVE my job 🧚✨🧼🫧 I feel like the glowing skin fairy 🤭 #aesthetician #esthetician #dermatology #plasticsurgery the reps always tempt me with yummy food 😅 HYDRAFACIAL & DERMAPLANE quick car jam sesh to hype myself up BOOKED & REALISTIC DITL AS AN AESTHETICIAN 🫧🧚 in a dermatology & plastics office DERMAPLANE CUSTOM FACIAL HYDRAFACIAL & DERMAPLANE OOP charting to end the day the reps always tempt me with yummy food 😅 HYDRAFACIAL & DERMAPLANE quick car jam sesh to hype myself up BOOKED & REALISTIC DITL AS AN AESTHETICIAN 🫧🧚"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7530379012015787295)  2025-07-23T20:36Z 230.7K followers, 13K engagements


"most of my makeup rn is NOT suited for my natural skin tone 🥴 but having the chance to find new products that flatter me is so exciting @Saie @Caudalie @Kosas @Supergoop DAY [--] OF NO FAKE TAN: LOOKING FOR PALE-FRIENDLY MAKEUP DAY [--] OF NO FAKE TAN: LOOKING FOR PALE-FRIENDLY MAKEUP"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7531426841094114591)  2025-07-26T16:23Z 230.9K followers, 24.3K engagements


"someone commented that an angel gained its wings when I decided to stop tanning 🪽🪽🪽 SAYING BYEEEEE TO MY TAN MAKEUP & TANNING PRODUCTS SAYING BYEEEEE TO MY TAN MAKEUP & TANNING PRODUCTS"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7531445022563011871)  2025-07-26T17:33Z 236.2K followers, 157.3K engagements


"EVERY product name & shade is below 🧚✨ ✨ @Huxley Secret of Sahara toner ✨ @rhode skin Glazing Milk & Glazing Mist ✨ @Revision Skincare HA Hydraserum C+ Correcting Complex 30% Intellishade TruPhysical SPF ✨ @Saie Glowy Super Gel in WARMGLOW ✨ @Versed Skin Multi-Serum Skin Tint SPF [--] in 1C ✨ @Kosas Revealer Concealer in 0.5N ✨ Versed Warm Dimension Bronzer Stick in August ✨ Saie Dew Blush in Hottie ✨ Kosas Brow Pop in Auburn ✨ @e.l.f. Cosmetics Brow Laminating Gel ✨ @mcobeauty us Miracle Flawless Pressed Powder in Translucent ✨ Kosas Blush Is Life in Thrill Beachy Baked Bronzer in The Sun"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7532150503464062238)  2025-07-28T15:11Z 231.4K followers, 17.2K engagements


"@Urban Outfitters has the BEST funky headbands rn omggg 🛍💃 LET'S GET THE PERFECT HEADBANDS FOR HEALTHCARE/DENTAL/ESTI GIRLIES 👱♀🛍 LET'S GET THE PERFECT HEADBANDS FOR HEALTHCARE/DENTAL/ESTI GIRLIES 👱♀🛍"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7533712391637404958)  2025-08-01T20:12Z 231.5K followers, 10.8K engagements


"these are the @Brooks Glycerin Max (color Blue Heron/Diva Pink/White) 😫✨🤭 OBSESSED the perfect chunky sneakers for walk/run/healthcare baddies the perfect chunky sneakers for walk/run/healthcare baddies"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7534812072484359455)  2025-08-04T19:19Z 231.4K followers, [----] engagements


"haven't posted a transformation in forever 🥰 POV: you start taking care of yourself POV: you start taking care of yourself"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7536295268111699231)  2025-08-08T19:14Z 231.4K followers, 27.7K engagements


"I have mine with a crispy diet coke 😛 @Lean Cuisine @Costco Wholesale LAZY LOW CAL BUFFALO CHICKEN MAC N CHEESE 410c 33g protein ***even polynesian sauce 😏😛 LAZY LOW CAL BUFFALO CHICKEN MAC N CHEESE 410c 33g protein ***even polynesian sauce 😏😛"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7539654927870676255)  2025-08-17T20:32Z 231.8K followers, 12.5K engagements


"FINALLY HOME and it feels so good I love a good vacay but nothing is better than being back in my routine at home 🥹 MORNING ROUTINE FIRST DAY HOME FROM VACATION 🧘♀ MORNING ROUTINE FIRST DAY HOME FROM VACATION 🧘♀"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7544797534846307615)  2025-08-31T17:08Z 231.8K followers, [----] engagements


"@Old Navy Official has the BESTTT faul rollout right now 🤩🍂🍁 inspo from my friend @Lara 🤭 (also a pass) (bought) (bought I swapped for a longer length tho) FALL [----] OLD NAVY FINDS 🔍🍂🧣👖 (also bought) (pass) (also a pass) (bought) (bought I swapped for a longer length tho) FALL [----] OLD NAVY FINDS 🔍🍂🧣👖 (also bought) (pass)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7545220874492841246)  2025-09-01T20:30Z 235.7K followers, 47.6K engagements


"Part II of my deficit toolkit/weight journey series Take a moment to listen. If you feel anything like I did well maybe this is your sign. This is how it all started for me. ❤🩹 MY "WHY" 🤍 MY 100-LB WEIGHT JOURNEY: PART II MY "WHY" 🤍 MY 100-LB WEIGHT JOURNEY: PART II"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7547487511606562079)  2025-09-07T23:06Z 235.6K followers, 13.9K engagements


"Had to cop the green set and it is the SOFTEST pj set I've ever owned 🙂🙂@Walmart the Walmart PJ section is in its Brandy era rn ✨✨✨ the Walmart PJ section is in its Brandy era rn ✨✨✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7548502216353516830)  2025-09-10T16:44Z 236.3K followers, 204.5K engagements


"HAPPY SUNDAY 💫🕊 @pacsun @Brandy Melville @Old Navy Official CHURCH OOTD BRANDY PACSUN OLD NAVY CHURCH OOTD BRANDY PACSUN OLD NAVY"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7552546972226374942)  2025-09-21T14:19Z 236.2K followers, [----] engagements


"love a productive and cozy monday night 🥰 @Prequelskin @OSEA Malibu @Naturium @La Roche-Posay @Caudalie @rhode skin @OBAGI MEDICAL SKINCARE @Biodance Store @SkinCeuticals @Revision Skincare @Babe Original @Hard Candy 🤍 ORIGINAL AUDIO 4:30-7:40 PM goodnight 💕 COZY MONDAY NIGHT IN MY LIFE 💫 🤍 ORIGINAL AUDIO 4:30-7:40 PM goodnight 💕 COZY MONDAY NIGHT IN MY LIFE 💫"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7553066883440839966)  2025-09-22T23:57Z 236.1K followers, [----] engagements


"Inspo from my friend @Lara ✨🥰 Today's going to be a good day of eats @Purely Elizabeth @Drink Nello @Drink LMNT @OLIPOP @LesserEvil Snacks @RXBAR 70cal 190cal [--] cal 180cal STUPIDLY EASY & LOW CAL FOODS I PACKED IN MY LUNCH BAG FOR WORK 40cal 80cal 245cal 70cal 190cal [--] cal 180cal STUPIDLY EASY & LOW CAL FOODS I PACKED IN MY LUNCH BAG FOR WORK 40cal 80cal 245cal"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7554371914567798047)  2025-09-26T12:21Z 236.2K followers, [----] engagements


"Love my cozy Monday morning routine 🍂 I thrifted this fleece and am OBSESSED with it definitely a new staple for my outdoor walks @Huxley @Revision Skincare @medicube global @Supergoop @LaRochePosayUS @NYX Professional Makeup @Prequelskin KNOXVILLE TN CLOUDY FALL MORNING ROUTINE KNOXVILLE TN CLOUDY FALL MORNING ROUTINE"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7558111547256605982)  2025-10-06T14:13Z 237.9K followers, 15.8K engagements


"October 1-January [--] [--] week into my winter arc era 🧘♀ it's day [--] of the winter arc- don't forget to move take your vitamins meditate be creative and grateful it's day [--] of the winter arc- don't forget to move take your vitamins meditate be creative and grateful"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7558598041373068574)  2025-10-07T21:40Z 237K followers, 12.7K engagements


"Bracing myself for the best yet worst time of the year 😭😭🤣 MY [--] HABITS TO SURVIVE THE WINTER ARC 🧘♀ (OCT 1- JAN 1) MY [--] HABITS TO SURVIVE THE WINTER ARC 🧘♀ (OCT 1- JAN 1)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7558836063142284574)  2025-10-08T13:04Z 237.9K followers, [----] engagements


"Maybe an uncommon opinion but I HATED taking progress pocs/vids. I don't even have any of me at my heaviest weight because I was so embarrassed to document it. And now I love looking back on my progress because it helps me to see how much I have changed Keep going you got this ❤🔥 #weightloss #weightlossbeforeandafter October [----] I was [--] lbs down and was feeling so good April [----] Down [--] lbs and still working hard 🫶 October [----] I was [--] lbs down and was feeling so good April [----] Down [--] lbs and still working hard 🫶"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7358145085185330475)  2024-04-15T17:21Z 243.5K followers, 1M engagements


"To say I am obsessed with cycling would be an understatement. I do every one of @Kendall Toole 's rides 🤩🫶 #peloton Now I l'm just a girl getting her "me time" bumping to good music while also getting a killer workout 🥰 I never knew I loved Peloton cycling until I started to do it and stuck with it now I can't go a week without it It's been [--] months of cycling several times per week. I'm in the best cardio shape I have ever been in and the muscle definition in my legs is better than it ever has been 😭 Now I l'm just a girl getting her "me time" bumping to good music while also getting a"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7368542493849259310)  2024-05-13T17:48Z 244.1K followers, 59.5K engagements


"The salad for dinner with Spanish rice was my faveeeeee and the afternoon DC was perfect 🤌 #caloriedeficitmeals and yes I had two diet drinks No comments necessary 🥲 DINNER [---] cals [---] cals LUNCH [---] cals thanks for watching 🩷 [---] cals What I eat in a day calorie deficit version (1600 cals) down [--] lbs ✨ SNACK [---] cals [--] cals [---] cals BREKKIE [---] cals DINNER [---] cals [---] cals LUNCH [---] cals thanks for watching 🩷 [---] cals What I eat in a day calorie deficit version (1600 cals) down [--] lbs ✨ SNACK [---] cals [--] cals [---] cals BREKKIE [---] cals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7385242504200834334)  2024-06-27T17:53Z 248.9K followers, 827.5K engagements


"Before everything else I say that I am more joyful and at peace with myself. As I improved my physical health I also worked on my mental health and I really think it shows. Best commitment I ever made #weightlossbeforeandafter #weightlosstransformation 2022: gained almost [---] lbs. in just under [--] years and was miserable with myself 2024: almost [--] lbs later 🥹 never been emotionally happier 2022: gained almost [---] lbs. in just under [--] years and was miserable with myself 2024: almost [--] lbs later 🥹 never been emotionally happier"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7405712513309986078)  2024-08-21T21:47Z 238.3K followers, 100.3K engagements


"I was so scared of relapsing with my ED that I vowed to never look at nutrition labels again. Never knew that I would get to the point that I lost the recovery weight in a healthy way without a relapse. 🥹 #creatorsearchinsights #weightlosstransformations November [----] in recovery from anorexia but gained about [---] lbs. in the process January [----] [--] lbs. down and in a healthier position with eating than ever before November [----] in recovery from anorexia but gained about [---] lbs. in the process January [----] [--] lbs. down and in a healthier position with eating than ever before"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7458731120117632302)  2025-01-11T18:46Z 244.1K followers, 110.5K engagements


"my skin this week: 🪩🪩🪩 (forgive my typo- I meant *hydroquinone 🥲) @K18 Hair @SkinCeuticals @Versed Skin @Babe Original @skinbetter science @Naturium @OBAGI MEDICAL SKINCARE @SkinMedica @Revision Skincare #skincare #nighttimeRoutine #SelfCare #skincareTips #beautyRoutine #medicalaesthetician"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7488163044636445998)  2025-04-01T02:17Z 249.1K followers, 19.5K engagements


"WIEIAD 🥖🍯🐟🍓🍗🍟🍫@Good Culture @Whole Foods Market @justbarechicken @BUILT.BAR @Liquid I.V. #wieiad #wieiadrealistic"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7488853420229545258)  2025-04-02T22:56Z 248.4K followers, 392.3K engagements


"You guys constantly ask how I deal with loose skin after my major weight loss so here's your answer Absolutely LOVE thisretinalbody treatment from Murad🧴@Murad Skincare #bodycare #weightloss #looseskin#muradpartner #murad #skincare #muradskincare"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7490962558325656878)  2025-04-08T15:21Z [--] followers, 18.4K engagements


"Spend a Tuesday with me as a medical aesthetician in a dermatology and plastic surgery practice 🫶💉💆♀ #aesthetician #esthetician #ditl #estheticianditl #plasticsurgery #derm #dermatology"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7493670968653565226)  2025-04-15T22:31Z [--] followers, 36.8K engagements


"Through it all taking walks has been a time for me to stimulate clear thinking and emotional regulation 🥹 I'm a walkie girlie for life #weightlosstransformation August [----] May [----] [--] lbs later In [----] I started walking to help with my weight loss and started to document the changes in my face August [----] May [----] [--] lbs later In [----] I started walking to help with my weight loss and started to document the changes in my face"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7502083873602309419)  2025-05-08T14:37Z 249K followers, 77.2K engagements


"Obsessed with the culture cups 😋 @Alecs Ice Cream @Alani Nutrition @good culture @BelliWelli #wieiad #wieiadrealistic #wieiadafterweightloss #caloriedeficit #healthymeals WHAT I EAT IN A DAY to maintain my weight loss WHAT I EAT IN A DAY to maintain my weight loss"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7504291800039869738)  2025-05-14T13:25Z 238.8K followers, 32.3K engagements


"LOVEEE COSTCO 🫶 #costcohaul #caloriedeficit #shopwithme #groceryhaul FOODS THAT HELPED ME DURING MY 90-lb WEIGHT LOSS JOURNEY COSTCO EDITION FOODS THAT HELPED ME DURING MY 90-lb WEIGHT LOSS JOURNEY COSTCO EDITION"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7509154123510484255)  2025-05-27T15:53Z 239.5K followers, 185.5K engagements


"I've looked for @Grillos Pickles pickle de gallo for over a year every time I went to a grocery store. I even regularly checked online to find someone retailing it near me for months. THIS IS MY DREAM 🤩 #grillos #grillospickles A PICKLE LOVER'S DREAM 🥒🥒🥒 A PICKLE LOVER'S DREAM 🥒🥒🥒"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7515035453603515679)  2025-06-12T12:15Z [--] followers, 696.5K engagements


"A PERFECT 10/10 ❤🔥😫 #knoxville #knoxvilletn #downtownknoxville I can't wait to go back TRYING KEFI FOR THE FIRST TIME DOWNTOWN KNOXVILLE TN TRYING KEFI FOR THE FIRST TIME DOWNTOWN KNOXVILLE TN"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7516344210321100062)  2025-06-16T00:54Z 238.5K followers, 45.1K engagements


"they're BABY gains ok 🥹 "I feel like no one can tell that I'm been trying to lean & tone my arms" "I feel like no one can tell that I'm been trying to lean & tone my arms""  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7521753565728083231)  2025-06-30T14:45Z 230K followers, 23.5K engagements


"Have you ever seen fluffier pancakes 😩 SO good You seriously cannot skip the blueberry butter 🫐 @arethafrankensteins #knoxville #knoxvilletn #knoxvillefood #knoxvillerestaurants COME WITH ME TO ARETHA FRANKENSTEIN'S FOR THE FAMOUS FLUFFY PANCAKES IN KNOXVILLE TN COME WITH ME TO ARETHA FRANKENSTEIN'S FOR THE FAMOUS FLUFFY PANCAKES IN KNOXVILLE TN"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7539284669360114975)  2025-08-16T20:35Z 238.6K followers, 73.8K engagements


"MY FIRST TIME AT MAGIC KINGDOM #disneyworld #disneyvlog #magickingdom DISNEYWORLD VLOG: MAGIC KINGDOM (first timer) 🏰🐭✨🍿🍭 DISNEYWORLD VLOG: MAGIC KINGDOM (first timer) 🏰🐭✨🍿🍭"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7542295635840617758)  2025-08-24T23:19Z 238.8K followers, 24.1K engagements


"Do we like this style of video 🥰 @FAGE @benandjerrys @Truvia @Protein Pints @fairlife [---] cals/2 tbsp 280-300 cal/bagel vs. [---] cal/bagel MY FAVORITE LOW-CAL SUBSTITUTIONS AT TARGET 🎯 [----] cal/gram vs. .52 cal/gram [---] cal/cup vs. 50-80 cal/cup [----] cals/pint vs. [---] cals/pint [--] cals/teaspoon vs. [--] cals/teaspoon [--] cals [--] calories/gram vs .52 calories/gram [---] cals/2 tbsp 280-300 cal/bagel vs. [---] cal/bagel MY FAVORITE LOW-CAL SUBSTITUTIONS AT TARGET 🎯 [----] cal/gram vs. .52 cal/gram [---] cal/cup vs. 50-80 cal/cup [----] cals/pint vs. [---] cals/pint [--] cals/teaspoon vs. [--] cals/teaspoon [--] cals 2"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7552950054575738142)  2025-09-22T16:24Z 245.3K followers, 27.7K engagements


"RECIPE: 🥧 Toss [--] cubed apple in cinnamon stevia/monk fruit/sugar and lightly spray with cooking spray (I use @Primal Kitchen Foods avo oil). Air fry cubed apple at 370-380 for approximately 5-6 minutes or until soft. Serve over [--] serving of @Halo Top Creamery ice cream 🙂 "PIE-LESS" APPLE PIE BOWL 🍎🥧 [---] cals "PIE-LESS" APPLE PIE BOWL 🍎🥧 [---] cals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7560857783340485918)  2025-10-13T23:50Z 238.3K followers, 14K engagements


"Such a good day of eats 🥰 chicken meatball recipe from @Karim 🤩 the recipe for the protein cold foam is on my page Scroll down to the video of my glass of coffee & use ERINRACH for $ off @Clean Simple Eats 💸 EVERYTHING I EAT IN A DAY AFTER LOSING [--] LBS **with DIET Dr. Pepper EVERYTHING I EAT IN A DAY AFTER LOSING [--] LBS **with DIET Dr. Pepper"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7561420691380145439)  2025-10-15T12:14Z 238.3K followers, 447.9K engagements


"SO FREAKIN CUTIE 🍒 love Old Navy sm @Old Navy FINDING THE OLD NAVY FLEECE MOCKNECK FINDING THE OLD NAVY FLEECE MOCKNECK"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7562322163622071582)  2025-10-17T22:32Z 238.4K followers, 14.7K engagements


"I loveeee getting a good start to my weekend SATURDAY MORNING ROUTINE AS A 27-YR OLD IN TN PRODUCTIVE heat pad for Frankie 💕 SATURDAY MORNING ROUTINE AS A 27-YR OLD IN TN PRODUCTIVE heat pad for Frankie 💕"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7565163774295002399)  2025-10-25T14:19Z 239K followers, 19.1K engagements


"GOOD MORNING @LaRochePosayUS @medicube global @Bubble Skincare @Experiment Beauty @Revision Skincare @Supergoop EXPERIMENT SUPER SATURATED SERUM REVISION TINTED YOUTHFULL LIP REPLENISHER GLOW SCREEN (DAWN) EFFACLAR PURIFYING FOAMING GEL LET'S CATCH UP WHILE I DO SOME GLOWY SKINCARE BUBBLE VITAMIN C + NIACINAMIDE MEDICUBE ZERO PORE PADS ELF BROW LAMINATING GEL EXPERIMENT SUPER SATURATED SERUM REVISION TINTED YOUTHFULL LIP REPLENISHER GLOW SCREEN (DAWN) EFFACLAR PURIFYING FOAMING GEL LET'S CATCH UP WHILE I DO SOME GLOWY SKINCARE BUBBLE VITAMIN C + NIACINAMIDE MEDICUBE ZERO PORE PADS ELF BROW"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7565903009545211166)  2025-10-27T14:08Z 248.6K followers, 12.3K engagements


"What I ask for A cantina bowl with no rice add potatoes add extra nacho cheese (optional) double chicken 🤭🤭🤭 SO FIRE I promise you'll love itttttt (***I think the original idea for this hack is from @SmallerSam_PCOS ) MY FAV LOW CAL TACO BELL ORDER [---] cal - 30g protein MY FAV LOW CAL TACO BELL ORDER [---] cal - 30g protein"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7566251244990385439)  2025-10-28T12:39Z 243.4K followers, 25.4K engagements


"Happy Halloween 🍁🍂🎃👻 I hope everyone has a spooky and safe weekend 3-MINUTE YOUTUBE STYLE WEEKNIGHT VLOG 3-MINUTE YOUTUBE STYLE WEEKNIGHT VLOG"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7567380593961454878)  2025-10-31T13:42Z 239.1K followers, 82.9K engagements


"I hope you guys have a great Tuesday 🫶 GRWM WHILE I TALK ABOUT THINGS I NEVER TALK ABOUT ON SOCIAL MEDIA 🙈 GRWM WHILE I TALK ABOUT THINGS I NEVER TALK ABOUT ON SOCIAL MEDIA 🙈"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7568913779652644126)  2025-11-04T16:51Z 239.8K followers, 20.5K engagements


"FINALLY 🤩🤩🤩 she's PERFECT @Coca-Cola POV you finally found the Holiday Creamy Vanilla Coke Zero POV you finally found the Holiday Creamy Vanilla Coke Zero"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7568929735271632159)  2025-11-04T17:53Z 243.7K followers, 24.8K engagements


"TGIF I've been under the weather this week 🥹 but trying to get back to stay in my routine"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7569980509426584863)  2025-11-07T13:51Z [--] followers, 11.9K engagements


"Me 🤝 my winter arc goals ☃ also @perkenergy WILL be getting me through the dark winter months"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7571111344250866974)  2025-11-10T14:59Z 243.4K followers, 11.5K engagements


"SO MUCH good stuff rn at @target 🤭🤭🎯 @Versed Skin @Prequelskin @NYX Professional Makeup @Gold Bond @TANOLOGIST @LUMIFY Eye Drops @Dossier Perfume"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7571890826486304031)  2025-11-14T14:30Z [--] followers, 418K engagements


"FULL FACE OF DRUGSTORE 🙂 @Versed Skin @byoma @Bubble Skincare @loral paris usa @COVERGIRL @elfcosmetics @NYX Professional Makeup #drugstoremakeup #drugstorakeupmusthaves #wintermakeup"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7573837210781256990)  2025-11-20T14:00Z 249K followers, 47.5K engagements


"Here's your sign to snag holiday print scrubs from Fabletics Which style is your favorite ☃🎄 #fableticsambassador #fableticspartner @fabletics scrubs"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7574063743298997535)  2025-11-18T13:56Z [--] followers, [----] engagements


"Anyone feel crazy when you stop/start bc 🫩🫩🫩"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7575980372219956511)  2025-11-23T17:53Z [--] followers, [----] engagements


"The start of a new week Let's do this ✨🧘♀ @perkenergy @Eidon Minerals @COSRX US @rhode skin"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7581544724469665055)  2025-12-08T17:46Z [--] followers, 12.9K engagements


"Acai is the color of the season she's gorg 🍇 And don't forget to snag your $15 scrub set as a new VIP member #fableticspartner @fabletics scrubs"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7582683994806963487)  2025-12-11T19:26Z 245.8K followers, [----] engagements


"A week into my Glow Chronicles sticking to my goals because this is what the ideal version of me would do ✨ sticking to my goals because this is what the ideal version of me would do ✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7583389689755815199)  2025-12-13T17:05Z 247.7K followers, 14K engagements


"last day of work before a much-needed Christmas break I went festive today with my @fabletics scrubs ❤🍒💋❣🎁 @rhode skin @Revision Skincare @YSEBeauty @Eidon Minerals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7587051654961286430)  2025-12-23T13:55Z 247.8K followers, [----] engagements


"It's Christmas Eve already 🥹😭🎄 time is FLYINGGGG"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7587440323941387551)  2025-12-24T15:03Z 247.5K followers, 16.4K engagements


"If you're feeling like you're ready to stop fearing change this video is for you 🥰💪 THE SIMPLE THINGS I DID TO BOTH CHANGE MY LIFE & LOSE ALMOST [---] LBS THE SIMPLE THINGS I DID TO BOTH CHANGE MY LIFE & LOSE ALMOST [---] LBS"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7588563398539955487)  2025-12-27T15:42Z 249K followers, 36.2K engagements


"Every product listed below 🫶 @rhode skin glazing milk peptide glazing fluid @essence cosmetics jelly grip undereye primer stick @NYX Professional Makeup micro brow pencil- auburn @loral paris usa infallible brow lamination @COVERGIRL ageless skin perfector essence- [--] medium @tarte cosmetics creaseless creamy concealer- 10N fair @Versed Skin warm dimension bronzer stick- august rhode pocket blush- freckle loreal infallible 24-hr blurfection loose setting powder- [--] pink medium deep @Benefit Cosmetics hoola bronzer loreal infallible fresh wear blush- fearless coral loreal faux brow- blonde"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7588708292780690719)  2025-12-28T14:30Z [--] followers, [----] engagements


"Meals this week: high protein chicken nachos morning star burgers and fries hot honey & feta chicken sheet pan dinners and loaded buffalo chicken fries with ranch 🤗🫶"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7589020163538783518)  2025-12-29T13:00Z 248.9K followers, 15.2K engagements


"MACROS: [---] cal/plate 51g protein ✨ (my serving size: [--] oz cooked ground chicken [--] bag Quest protein chips [--] serving of white queso) you're going to be obsessed"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7589685042977312031)  2025-12-31T15:00Z 249K followers, 15.4K engagements


"We decided to stay home to avoid getting the flu 🫣🫣🫣 happy new year you guys 🫶 Thank you for making [----] so amazing"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7590469778880384286)  2026-01-01T18:59Z 248.6K followers, 17.4K engagements


"One of my resolutions is to be better about a consistent morning routine and stop sleeping in 🥹🤧 I always feel so much better when I just GET UP ✨🤌"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7592240832099421471)  2026-01-06T13:32Z [--] followers, 15.8K engagements


"This month's colors are PERFECT 🤩💗🩵 as a new VIP grab your first scrub set for $15 and enjoy 50% off the rest of the site Your cart is going to be FULL 🛒🛍🤪 #fableticspartner @fabletics scrubs"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7592292144128199967)  2026-01-06T16:51Z [--] followers, [----] engagements


"This type of @VI Peel is ideal for oily skin acne breakouts scarring and post-inflammatory redness and hyperpigmenation ✨🐍 VI Peels are safe for all skin tones and can treat concerns like: aging wrinkles dark spots sun damage acne acne scarring etc. Can't wait to see my results Fresh skin coming in about [--] days 🤌🤭"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7593787348307971359)  2026-01-10T17:33Z [--] followers, [----] engagements


"Is this too niche 😅 Connor Storrie said deficit squats so now I'm doing deficit squats Connor Storrie said deficit squats so now I'm doing deficit squats"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7594164696236838175)  2026-01-11T17:58Z 249.1K followers, 32.1K engagements


"🍌🍌 RECIPE FROM @Cailee Fischer 🫶 Visit her account for the original recipe This is a 10/10 seriously SO good #highproteindessert #highproteinrecipe let's make HIGH PROTEIN BANANA PUDDING 🍌🍌🍌 [---] cals [--] g protein recipe from caileeeats let's make HIGH PROTEIN BANANA PUDDING 🍌🍌🍌 [---] cals [--] g protein recipe from caileeeats"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7478867171242691882)  2025-03-07T01:04Z [--] followers, 48.8K engagements


"Your motivation for today: I NEVER consistently saw the scale go down throughout my 90-lb loss. Ever. My deficit consisted of gradual weight loss divided by 2-4 week periods where I saw little to no loss or even some gain before the scale went down again. Keep going 🥰 the scale went up [---] lbs this morning but I'm still staying locked in keep going and trust the process 🫶 the scale went up [---] lbs this morning but I'm still staying locked in keep going and trust the process 🫶"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7517634264809180446)  2025-06-19T12:21Z 249.4K followers, 14.5K engagements


"I am not an RD this is just what worked well for me I hope this helps Learn to load your plate with these foods and I promise you'll feel so much fuller and satiated ✨✨🤭"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7597154441342602526)  2026-01-20T13:00Z 249.3K followers, 15.4K engagements


"i'm lovingggggggg these eye gels from @InMyEyes ✨🤭 @skinbetter science @Prequelskin @SourceNaturals @IMAGE Skincare"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7598744855635889438)  2026-01-24T02:11Z 250K followers, 47.4K engagements


"Products listed below 😴 @Kitsch heatless curl rod @La Roche-Posay Effaclar cleanser @Prequelskin Gleanser @Revision Skincare Radiance+ Resurfacing Serum @skinbetter science Mystro Active Balance Serum & Even Intensive @Experiment Beauty Molecular Mesh @Innisfree US Green Tea Caffeine Eye Serum Revision Youthfull Lip Replenisher @TANOLOGIST Dark Self-Tan Airbrush Mist @TheraBreath US #bedtimeroutine #nighttimeroutine #aesthetician #esthetician"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7601742888627686686)  2026-02-01T14:00Z 249.7K followers, 10.7K engagements


"THE BEST NIGHT 🥹💌💋💘 this is your sign to host a Galentine's for your girls #galentines #galentinesparty #galentinespartyideas (make your own bouquet) (make your own bouquet)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604501924745841950)  2026-02-08T14:31Z 250.2K followers, 13K engagements


"@aerie really did their thing with these colorways 30% off too yes 🤩🫶✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604945521651862815)  2026-02-09T19:13Z 250.2K followers, 17.4K engagements


"🚨🚨🚨 red LED therapy has sooo many benefits And it's so relaxing 🥹 I've been using this one for a little while now and LOVE ITTTTTTT on my amaz0n storefr0nt under 'for skin 🫧' 🤭 #redlighttherapy #redledtherapy BENEFITS 🤭 relieves chronic pain improves muscle soreness stimulates collagen production improves signs of aging LET'S SET UP MY NEW RED LED ❤🌹🎈💃🚨🍒 BENEFITS 🤭 relieves chronic pain improves muscle soreness stimulates collagen production improves signs of aging LET'S SET UP MY NEW RED LED ❤🌹🎈💃🚨🍒"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7511095677217148190)  2025-06-01T21:27Z 250.1K followers, 62.8K engagements


"best career decision of my life 🫧💆♀🪞🧴#aesthetician #esthetician I could've went to school to be a doctor but I chose to be an aesthetician 🤍 I could've went to school to be a doctor but I chose to be an aesthetician 🤍"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7465386474200943914)  2025-01-29T17:13Z 250.2K followers, 687.7K engagements


"Do we like this style of WIEIAD 🥹 ily guys 🍎🥣🍗🍠🍝🫛🥕🍇🍫 you can use code ERINRACH to shop @Clean Simple Eats for $$$ off 🫶🫶 #caloriedeficit #wieiad #wieiadrealistic #wieiadcaloriecounting #wieiadcaloriedeficit [---] cals [---] cals WHAT I EAT IN A DAY IN A CALORIE DEFICIT (1600) TO LOSE 10-15 LBS [--] cals [---] cals [---] cals [---] cals [---] cals WHAT I EAT IN A DAY IN A CALORIE DEFICIT (1600) TO LOSE 10-15 LBS [--] cals [---] cals [---] cals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7514662211890072863)  2025-06-11T12:07Z 250.2K followers, 175K engagements


"AlphaRet Clearing Serum has TRANSFORMED my skin it's my holy grailllll If you're acneic you need it in your routine Skip traditional retinoids and adapalene 👋 @skinbetter science @SkinCeuticals @COSRX Official @AquaphorUS @La Roche-Posay"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7583531489766231327)  2025-12-14T02:15Z 250.2K followers, 31K engagements


"These are STAPLES in my pantry 🤪 @Catalina Crunch @Flamin Hot @FAGE @joyride sweets @Simple Mills @Quaker Oats @Lindt Chocolate @Seven Sundays Cereal"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7588262757435411742)  2025-12-26T20:15Z 250.2K followers, 875.7K engagements


"A brow lamination on a budget is crazyyyy and I'm obsessed 🤩 @loral paris usa @Naturium @Versed Skin @TANOLOGIST #glowuponabudget #glowup #aesthetician #esthetician"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7600765494467120414)  2026-01-29T12:53Z 250.2K followers, 38.5K engagements


"REGIMEN IN CAPTION ✨ Morning: [--]. cleanse- @First Aid Beauty Ultra Gentle Cream to Foam Face Cleanser [--]. prep- @AveneUSA Thermal Spring Water mist [--]. tone- First Aid Beauty Brighten + Glow Facial Radiance Pads [--]. antioxidant- @dermalogica Biolumin-C Serum [--]. moisturize- Vanicream Moisturizing Lotion [--]. Follow with spf of your choice Night: [--]. cleanse [--]. prep [--]. retinoid- @Naturium Retinaldehyde Cream Serum .10% [--]. moisturize/barrier cream- Avene Cicalfate/Redness Expert (EXTRAS: First Aid Beauty Ultra Repair Hydrating Pillow Pads for dry patchy irritated skin Dermalogica Milkfoliant for"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7602391266424261919)  2026-02-04T13:00Z 250.2K followers, [----] engagements


"Do we like this video style 🤭🫶 @fairlife @Drink LMNT @Flamin Hot @Real Good Foods @Just Bare @Purely Elizabeth"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7571861938481761566)  2025-11-12T15:32Z 250.2K followers, 199.3K engagements


"I wouldn't get these without you guys 🥹 @Ninja Kitchen @Bushbalm @DERMA E @mondayhaircare @Barlean's @Loving Tan 💌 💌 💌 💌 💌 💌 💌 💌"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606465295611366686)  2026-02-13T21:30Z 250.2K followers, [----] engagements


"I think sharing experiences is the most powerful way to help and inspire other people so that's exactly what this series will be NEVER medical advice or instructions and never info that should ever replace expertise from medical professionals; but truly just sharing what helped me and what worked for me to change my life I hope you stick around ✨💕 MY 100-LB WEIGHT JOURNEY: a series MY 100-LB WEIGHT JOURNEY: a series"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7547027190798486814)  2025-09-06T17:20Z 250.2K followers, 317.4K engagements


"happy tuesday ily GRWM + [--] FACTS ABOUT ME GRWM + [--] FACTS ABOUT ME"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7524702055269715230)  2025-07-08T13:27Z 250.2K followers, 52.9K engagements


"Soo satisfying 🤩😌 @Shark Beauty really is that girl"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606906666432384286)  2026-02-15T15:00Z 250.2K followers, [---] engagements


"gooood morning ✨ pink sweats are from @Gap bonnet is @Kitsch and mask is @Biodance Store US"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7607098262201453855)  2026-02-15T14:27Z 250.2K followers, [----] engagements


"Mona and Michael were SO generous they wanted us to experience their cuisine and continuously gave us small bites to try I cannot recommend them enough 🥹🫶 #knoxville #knoxvillerestaurants #knox #knoxvillefood"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606805466336726303)  2026-02-14T19:30Z 250.2K followers, [----] engagements


"Happy Valentine's Day you guys 🥹❤"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606783254464695583)  2026-02-14T18:04Z 250.2K followers, [----] engagements


"I wouldn't get these without you guys 🥹 @Ninja Kitchen @Bushbalm @DERMA E @mondayhaircare @Barlean's @Loving Tan 💌 💌 💌 💌 💌 💌 💌 💌"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606465295611366686)  2026-02-13T21:30Z 250.2K followers, [----] engagements


"I don't usually eat out twice in a day but I'm not mad about it 😅🤣 @Eidon Minerals @Barlean's @The Coconut Cult"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7606342585405197598)  2026-02-13T13:34Z 250.2K followers, [----] engagements


"a fresh dermaplane and a peel pad 😮💨🌶✨ spicyyy @skinbetter science @LaRochePosayUS @Experiment Beauty @Magic Molecule @SkinCeuticals"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605604563202084127)  2026-02-12T14:00Z 250.2K followers, [----] engagements


"I LOVEEEEEEEEEE Y2K COACH 😫😫😫😫😫😫😫😫"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605725178907102494)  2026-02-11T21:38Z 250.2K followers, 10.8K engagements


"Plumping brightening hydrating and effective yet gentle- yup this vitamin C hits all the marks for me 🍊 @Skinfix #skinfixskincare"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605683311175814431)  2026-02-11T18:56Z 250.2K followers, 327K engagements


"do we like the longer chatty vlogs like this 🥰"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605615842226687263)  2026-02-11T14:34Z 250.2K followers, [----] engagements


"Here's your grocery list below ✨💪 BAKED CHICKEN GREEN BEANS & ROLLS -chicken tenderloins -veggie of your choice -potatoes or rolls for your carbs BIG MAC SALADS -lean ground beef -yellow onion -salad mix -tomato (if you like) -frozen fries -greek yogurt burger sauce (nf greek yogurt ketchup mustard relish pickle juice mayo garlif etc.) PROTEIN CHICKEN NACHOS -ground chicken/turkey -shredded lettuce/tomato -queso -@Quest Nutrition protein chips"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604981000682229022)  2026-02-10T15:00Z 250.2K followers, [----] engagements


"-cleanse -tone -vitamin C -spf ✨😮💨 just the basics but so good @Supergoop @Revision Skincare @Innisfree US @LOral Paris mini skincare routine before the gym mini skincare routine before the gym"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605248690701290783)  2026-02-10T14:50Z 250.2K followers, [----] engagements


"I love knowing that I'm directly treating the "longevity layer" with my @Revision Skincare C+ Correcting Complex 30% It penetrates 150x deeper than l-ascorbic acid directly stimulating collagen and brightening ✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7605034175997021470)  2026-02-10T00:56Z 250.2K followers, [----] engagements


"@SourceNaturals @Barlean's @The Coconut Cult @Eidon Minerals also this set is Aurola On my sf under workout 💙💙💙"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604951066857180446)  2026-02-09T19:34Z 250.2K followers, [----] engagements


"@aerie really did their thing with these colorways 30% off too yes 🤩🫶✨"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604945521651862815)  2026-02-09T19:13Z 250.2K followers, 17.4K engagements


"THE BEST NIGHT 🥹💌💋💘 this is your sign to host a Galentine's for your girls #galentines #galentinesparty #galentinespartyideas (make your own bouquet) (make your own bouquet)"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604501924745841950)  2026-02-08T14:31Z 250.2K followers, 13K engagements


"I can't wait for you guys to see everything 🥹🥹🤩🤩"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604212696187178270)  2026-02-07T19:49Z 250.2K followers, [----] engagements


"good morning today is going to be such a fun day 💘💘✨💅"  
[TikTok Link](https://www.tiktok.com/@erin_rach/video/7604149425820208414)  2026-02-07T15:43Z 250.2K followers, [----] engagements

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