[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @doosifit doosi doosi posts on TikTok about salt, milk, turkey, cayenne the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/tiktok::6806469884094022662/interactions)  - X Week XXXXXXX +14% - X Month XXXXXXX -XX% - X Months XXXXXXXXX -XX% - X Year XXXXXXXXXX +7% ### Mentions: XX [#](/creator/tiktok::6806469884094022662/posts_active)  - X Month XX -XX% - X Months XX +64% - X Year XX +138% ### Followers: XXXXXXXXX [#](/creator/tiktok::6806469884094022662/followers)  - X Week XXXXXXXXX -XXXX% - X Month XXXXXXXXX -XXXX% - X Months XXXXXXXXX -XXXX% - X Year XXXXXXXXX +3% ### CreatorRank: XXXXXXX [#](/creator/tiktok::6806469884094022662/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) XXXXX% [travel destinations](/list/travel-destinations) XXXXX% [finance](/list/finance) XXXX% [stocks](/list/stocks) XXXX% **Social topic influence** [salt](/topic/salt) #663, [milk](/topic/milk) #1982, [turkey](/topic/turkey) #684, [cayenne](/topic/cayenne) #68, [weight loss](/topic/weight-loss) #373, [gain](/topic/gain) #412, [ton](/topic/ton) #341, [gnc](/topic/gnc) #33, [the original](/topic/the-original) 4.55%, [shrimp](/topic/shrimp) XXXX% **Top accounts mentioned or mentioned by** [@gnc](/creator/undefined) [@sousa](/creator/undefined) ### Top Social Posts Top posts by engagements in the last XX hours "53g protein sausage McGriddle 🤯 macros (per McGriddle) XXX calories 53g protein 35g carb 8g fat ❌ the original McGriddle is smaller has only 19g protein 33g fat 44g carb and XXX calories pancake batter (2 servings or X griddle cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g vanilla protein powder X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder X tsp brown sugar 1/2 tsp cinnamon 1/2 tbsp lite syrup turkey patty (2 servings) 1/2 pound 93-99% lean ground turkey 1/2 tsp salt 1/2 tsp garlic powder 1/4 tsp black pepper X tsp lite syrup eggs (2 servings) 184g egg beaters" [TikTok Link](https://www.tiktok.com/@doosifit/video/7260322593788448043) 2023-07-27T02:39Z 1.6M followers, 670.1K engagements "HIGH PROTEIN LOW CALORIE McGriddle Meal Prep Bowls 🍳🥞🤤 Macros per bowl: XXX calories 43g protein 15g carb 12g fat ❌ the original McGriddle has only 19g protein 33g fat 44g carb and XXX calories Ingredient servings: X bowls Griddle cakes (6 servings or XX mini cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g vanilla protein powder X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder 1/2 tbsp brown sugar 1/2 tsp cinnamon X tbsp lite syrup Sausage patties (6 servings or XX mini patties) XXX lb 93%-99% lean ground turkey X tsp salt X tsp garlic powder X tsp sage 1/2 tsp" [TikTok Link](https://www.tiktok.com/@doosifit/video/7395386038098660638) 2024-07-25T01:55Z 1.6M followers, 1.8M engagements "This Garlic Butter Shrimp has an ABSURD amount of protein macros XXX calories 56g protein 8g carb 12g fat shrimp marinade X lb shrimp (peeled and deveined) 2/3 tsp salt X tsp garlic powder 1/2 tsp cayenne 1/2 tsp paprika 1/4 tsp black pepper 1/2 tbsp corn starch garlic butter X tbsp alternative butter X cloves garlic juice of 1/2 lemon chopped parsley #ramadan #iftar #macrofriendly #highprotein #weightloss #fatloss" [TikTok Link](https://www.tiktok.com/@doosifit/video/7215385120499436846) 2023-03-28T00:19Z 1.6M followers, 4.4M engagements "HIGH PROTEIN LOW CALORIE honey sriracha salmon bites 🍯🍣 🤤 Perfect for an easy and quick meal prep Macros XXX calories 30g protein 14g carb 18g fat X pound skinless salmon (3 servings) 1/2 tsp olive oil X tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 1/4 tsp black pepper Honey chipotle glaze (3 servings) X tbsp honey X tbsp sriracha (optional) X cloves minced garlic ➡ air fry XXX degrees X minutes ➡ apply glaze on salmon ➡ air fry XXX degrees 1-2 more minutes #salmonbites #highprotein #macrofriendly #weightloss" [TikTok Link](https://www.tiktok.com/@doosifit/video/7254320034795851051) 2023-07-10T22:26Z 1.6M followers, 6.9M engagements "61g protein LOADED buffalo chicken french fries 🍟 😳 Are french fries inherently bad for you No Will they automatically make you gain weight No But will frying them with oil and butter add a ton of calories YES Im so happy with how these loaded fries turned out. Give them a try Macros (per serving) XXX calories 61g protein 42g carb 9g fat Potatoes (2 servings) X large russet potatoes (400g without skin) X tsp olive oil X tsp salt 1/2 tsp garlic powder X tbsp corn starch ➡ air fry XXX degrees for XX minutes Chicken (2 servings) ➡ cook on medium heat X minutes each side 16oz boneless skinless" [TikTok Link](https://www.tiktok.com/@doosifit/video/7293343899567787306) 2023-10-24T02:19Z 1.6M followers, 1.1M engagements "41g protein MEATY Arayes 🥩 🥙 🤤 Macros (2 halves) XXX calories 41g protein 40g carb 10g fat Beef mixture X lb lean ground beef X tbsp parsley X tsp garlic paste X tsp salt X tsp paprika X tsp cumin X tsp allspice X tsp coriander 1/2 tsp cayenne 1/4 tsp cinnamon X tbsp pomegranate molasses Assembly ( Stuff beef filling in X large pitas (cut into halves so X halves) 1/2 cup reduced fat cheese ➡ Bake XXX degrees XX minutes #arayes #pita #stuffedpita #macrofriendly #fatloss #weightloss #lowcalorie #highprotein" [TikTok Link](https://www.tiktok.com/@doosifit/video/7309308370756947243) 2023-12-06T02:49Z 1.6M followers, 165.6K engagements "HIGH PROTEIN LOW CALORIE Breakfast Chicken Griddle Bowl Meal Prep 🍳 🧀 🤤 Comment protein and Ill send you a discount to buy high protein items at @GNC Live Well GNC AMP protein powder only has XX calories but packed with 20g of protein. This a great ratio of calories to protein when youre on a weight loss journey and trying to stay in a calorie deficit. I get all of my protein powders from GNC #GNCPartner #TeamGNC Ingredient servings: X bowls Griddle cakes (6 servings or XX mini cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g GNC AMP vanilla protein powder X tsp vanilla extract" [TikTok Link](https://www.tiktok.com/@doosifit/video/7419457025710492959) 2024-09-27T22:42Z 1.6M followers, 1.8M engagements "HIGH PROTEIN LOW CALORIE Chicken & Waffles Meal Prep 🍗 🧇 All the protein powders I use in my recipes (like this one) are BOGO XX% off at @GNC Live Well for Black Friday NOW until December X Ingredient servings: X bowls Waffles (6 servings) X cup oats 1/2 cup almond milk X eggs 30g GNC AMP vanilla protein powder 1/2 cup nonfat Greek yogurt X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder 1/2 tbsp brown sugar 1/2 tsp cinnamon X tbsp lite syrup Chicken (6 servings) 504g lightly breaded chicken strips ➡ air fry for XX minutes XXX degrees Eggs 552g egg beaters or egg whites X tsp" [TikTok Link](https://www.tiktok.com/@doosifit/video/7441290516295175455) 2024-11-25T18:48Z 1.6M followers, 309.2K engagements "53g protein crispy orange chicken for WEIGHT LOSS 🤤 Macros (per serving) XXX calories 53g protein 41g carb 5g fat Glaze (3 servings) X tbsp soy sauce X tbsp orange juice X tbsp rice vinegar 1/4-1/2 cup brown sugar 1/2 tbsp sesame oil X tsp garlic paste X tsp ginger paste X tsp red pepper flakes X tbsp water X tbsp corn starch ➡ medium low heat until it starts to thicken Chicken prep (3 servings) XXX lb cube chicken breast 1/2 cup flour X tbsp baking powder X tsp salt X tsp garlic powder X tsp paprika 1/2 tsp black pepper ➡ air fry XXX degrees 12-16 minutes #orangechicken #fatloss" [TikTok Link](https://www.tiktok.com/@doosifit/video/7194271650580335914) 2023-01-30T02:48Z 1.6M followers, 511.3K engagements "Are french fries inherently bad for you No Will they automatically make you gain weight No But will frying them with oil and butter add a ton of calories YES Im so happy with how these crispy garlic parmesan fries turned out. Give them a try macros (250g serving) XXX calories 10g protein 50g carb 3g fat ingredients X large potatoes (400g without skin) 1/2 tsp olive oil X tsp salt 1/2 tsp garlic powder X tbsp corn starch 10g parmesan X chopped garlic clove chopped parsley ketchup (optional) ➡ air fry XXX degrees for XX minutes ✅ follow for more low calorie high protein recipes #frenchfries" [TikTok Link](https://www.tiktok.com/@doosifit/video/7201329083538476334) 2023-02-18T03:14Z 1.6M followers, 7.4M engagements "HIGH PROTEIN LOW CALORIE creamy beef & cheese burritos 🤤 🌯 Macros (for X burritos) XXX calories 47g protein 42g carb 23g fat 30g fiber Filling (6 burritos) ➡ medium heat pan X lb ground beef X tsp salt 1/2 tsp garlic powder 1/2 tsp paprika X tbsp lite cream cheese X tbsp taco sauce 28g reduced fat Mexican cheese 28g reduced fat mozzarella cheese 30g diced green chiles (optional) Chipotle sour cream (6 burritos) X tbsp lite sour cream 1/2 tsp chipotle adobo sauce 1/4 tsp chipotle powder 1/4 tsp smoked paprika Assembly (6 burritos) X low carb tortillas beef & cheese filling 1/4 cup nacho" [TikTok Link](https://www.tiktok.com/@doosifit/video/7274015497132444974) 2023-09-02T00:15Z 1.6M followers, 15.1M engagements "All of these overnight oats recipes have around 40-45g of protein with only 400-500 calories #highprotein #breakfast #sendy" [TikTok Link](https://www.tiktok.com/@doosifit/video/7547481360735227167) 2025-09-07T22:42Z 1.6M followers, 3.8M engagements "HIGH PROTEIN low calorie Cajun butter salmon bites 🍣 🧈 Servings: X Prep time: XX minutes Cook time: XX minutes Macros (per serving) XXX calories 35g protein 7g carb 23g fat Salmon marinade XXX lb salmon (skinless cubed) X tsp salt X tsp Cajun seasoning 1/2 tsp garlic powder 1/2 tsp paprika 1/4 tsp cayenne 1/4 tsp black pepper Lemon Cajun sauce 1/2 tbsp olive oil X tbsp butter X tbsp honey X tsp brown sugar Juice of a lemon X chicken bouillon cube X tsp Cajun seasoning 1/4 tsp cayenne 1/4 tsp salt 1/2 cup water ➡ air fry XXX degrees X minutes ➡ coat salmon in sauce ➡ air fry XXX degrees 1-2" [TikTok Link](https://www.tiktok.com/@doosifit/video/7551450729689419038) 2025-09-18T15:25Z 1.6M followers, 42.7K engagements "low calorie spicy chicken sandwich using frozen chicken 😱 #fyp #tiktokpartner #tiktoktaughtme #justbare #chikfila" [TikTok Link](https://www.tiktok.com/@doosifit/video/7124745502565911850) 2022-07-26T18:11Z 1.6M followers, 1.3M engagements "HIGH PROTEIN LOW CALORIE Sweet Potato Breakfast Meal Prep Bowls 🍠 Macros (per serving/bowl) XXX calories 44g protein 22g carb 13g fat Prep time: XX minutes Cook time: XX minutes Servings: X bowls (video only shows X servings) Ingredients for X servings Turkey sausage (36 mini discs) X lb ground turkey X tsp salt X tsp garlic powder X tsp paprika X tsp black pepper X tbsp lite syrup X tsp olive oil Sweet potatoes X sweet potatoes peeled and chopped (600g without skin) 1/2 tbsp olive oil X tsp salt X tsp paprika X tsp garlic powder ➡ bake XXX degrees XX minutes (monitor closely dont overcrowd" [TikTok Link](https://www.tiktok.com/@doosifit/video/7345631585812663594) 2024-03-13T00:02Z 1.6M followers, 2.4M engagements "HIGH PROTEIN LOW CALORIE chicken sausage jambalaya meal prep 🍗🥘🤤 Macros (per serving) XXX calories 43g protein 51g carb 10g fat In the first episode of my new series: High Protein Meal Prep From Around the World 🌍🔥 Im taking our favorite cultural dishes and giving them a high-protein weight-loss-friendly twistbecause you shouldnt have to give up the foods you love to hit your nutrition goals. Chicken marinade (5 servings) XXX lb boneless skinless chicken thighs X tsp olive oil X tsp creole X tsp cajun 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika Ingredients (5 servings) X tsp olive" [TikTok Link](https://www.tiktok.com/@doosifit/video/7469202483391237406) 2025-02-09T00:00Z 1.6M followers, 205.4K engagements "HIGH PROTEIN Chocolate Peanut Butter Overnight Oats Meal Prep 🍫 🥜 🤤 Macros (per bowl) XXX calories 44g protein 52g carb 11g fat Servings: X Serving size: X bowl Prep time: XX minutes The Isopure protein powder I used only has XXX calories but packed with 25g of protein. This a great ratio of calories to protein when youre on a weight loss journey and trying to stay in a calorie deficit. I get all of my protein powders from GNC #GNCPartner #TeamGNC @GNC Live Well Recipe for X servings X cup oats X cup almond milk X smashed bananas X cups vanilla Greek yogurt X scoops Isopure chocolate" [TikTok Link](https://www.tiktok.com/@doosifit/video/7406050069914373406) 2024-08-22T19:37Z 1.6M followers, 1.5M engagements "It was definitely very hard 😂 XXX calories 20g of protein and 1500mg of electrolytes in every packet @Sousa Supps pre-orders now live on sousasupps.com #founderstory #founders #protein #electrolytes #supplements" [TikTok Link](https://www.tiktok.com/@doosifit/video/7581592806330879262) 2025-12-08T20:52Z 1.6M followers, 5695 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@doosifit doosi
doosi posts on TikTok about salt, milk, turkey, cayenne the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX +14%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXXX +7%
Mentions: XX #
- X Month XX -XX%
- X Months XX +64%
- X Year XX +138%
Followers: XXXXXXXXX #
- X Week XXXXXXXXX -XXXX%
- X Month XXXXXXXXX -XXXX%
- X Months XXXXXXXXX -XXXX%
- X Year XXXXXXXXX +3%
CreatorRank: XXXXXXX #
Social Influence
Social category influence countries XXXXX% travel destinations XXXXX% finance XXXX% stocks XXXX%
Social topic influence salt #663, milk #1982, turkey #684, cayenne #68, weight loss #373, gain #412, ton #341, gnc #33, the original 4.55%, shrimp XXXX%
Top accounts mentioned or mentioned by @gnc @sousa
Top Social Posts
Top posts by engagements in the last XX hours
"53g protein sausage McGriddle 🤯 macros (per McGriddle) XXX calories 53g protein 35g carb 8g fat ❌ the original McGriddle is smaller has only 19g protein 33g fat 44g carb and XXX calories pancake batter (2 servings or X griddle cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g vanilla protein powder X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder X tsp brown sugar 1/2 tsp cinnamon 1/2 tbsp lite syrup turkey patty (2 servings) 1/2 pound 93-99% lean ground turkey 1/2 tsp salt 1/2 tsp garlic powder 1/4 tsp black pepper X tsp lite syrup eggs (2 servings) 184g egg beaters"
TikTok Link 2023-07-27T02:39Z 1.6M followers, 670.1K engagements
"HIGH PROTEIN LOW CALORIE McGriddle Meal Prep Bowls 🍳🥞🤤 Macros per bowl: XXX calories 43g protein 15g carb 12g fat ❌ the original McGriddle has only 19g protein 33g fat 44g carb and XXX calories Ingredient servings: X bowls Griddle cakes (6 servings or XX mini cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g vanilla protein powder X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder 1/2 tbsp brown sugar 1/2 tsp cinnamon X tbsp lite syrup Sausage patties (6 servings or XX mini patties) XXX lb 93%-99% lean ground turkey X tsp salt X tsp garlic powder X tsp sage 1/2 tsp"
TikTok Link 2024-07-25T01:55Z 1.6M followers, 1.8M engagements
"This Garlic Butter Shrimp has an ABSURD amount of protein macros XXX calories 56g protein 8g carb 12g fat shrimp marinade X lb shrimp (peeled and deveined) 2/3 tsp salt X tsp garlic powder 1/2 tsp cayenne 1/2 tsp paprika 1/4 tsp black pepper 1/2 tbsp corn starch garlic butter X tbsp alternative butter X cloves garlic juice of 1/2 lemon chopped parsley #ramadan #iftar #macrofriendly #highprotein #weightloss #fatloss"
TikTok Link 2023-03-28T00:19Z 1.6M followers, 4.4M engagements
"HIGH PROTEIN LOW CALORIE honey sriracha salmon bites 🍯🍣 🤤 Perfect for an easy and quick meal prep Macros XXX calories 30g protein 14g carb 18g fat X pound skinless salmon (3 servings) 1/2 tsp olive oil X tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 1/4 tsp black pepper Honey chipotle glaze (3 servings) X tbsp honey X tbsp sriracha (optional) X cloves minced garlic ➡ air fry XXX degrees X minutes ➡ apply glaze on salmon ➡ air fry XXX degrees 1-2 more minutes #salmonbites #highprotein #macrofriendly #weightloss"
TikTok Link 2023-07-10T22:26Z 1.6M followers, 6.9M engagements
"61g protein LOADED buffalo chicken french fries 🍟 😳 Are french fries inherently bad for you No Will they automatically make you gain weight No But will frying them with oil and butter add a ton of calories YES Im so happy with how these loaded fries turned out. Give them a try Macros (per serving) XXX calories 61g protein 42g carb 9g fat Potatoes (2 servings) X large russet potatoes (400g without skin) X tsp olive oil X tsp salt 1/2 tsp garlic powder X tbsp corn starch ➡ air fry XXX degrees for XX minutes Chicken (2 servings) ➡ cook on medium heat X minutes each side 16oz boneless skinless"
TikTok Link 2023-10-24T02:19Z 1.6M followers, 1.1M engagements
"41g protein MEATY Arayes 🥩 🥙 🤤 Macros (2 halves) XXX calories 41g protein 40g carb 10g fat Beef mixture X lb lean ground beef X tbsp parsley X tsp garlic paste X tsp salt X tsp paprika X tsp cumin X tsp allspice X tsp coriander 1/2 tsp cayenne 1/4 tsp cinnamon X tbsp pomegranate molasses Assembly ( Stuff beef filling in X large pitas (cut into halves so X halves) 1/2 cup reduced fat cheese ➡ Bake XXX degrees XX minutes #arayes #pita #stuffedpita #macrofriendly #fatloss #weightloss #lowcalorie #highprotein"
TikTok Link 2023-12-06T02:49Z 1.6M followers, 165.6K engagements
"HIGH PROTEIN LOW CALORIE Breakfast Chicken Griddle Bowl Meal Prep 🍳 🧀 🤤 Comment protein and Ill send you a discount to buy high protein items at @GNC Live Well GNC AMP protein powder only has XX calories but packed with 20g of protein. This a great ratio of calories to protein when youre on a weight loss journey and trying to stay in a calorie deficit. I get all of my protein powders from GNC #GNCPartner #TeamGNC Ingredient servings: X bowls Griddle cakes (6 servings or XX mini cakes) X cup oats 1/2 cup almond milk 1/2 cup egg whites 30g GNC AMP vanilla protein powder X tsp vanilla extract"
TikTok Link 2024-09-27T22:42Z 1.6M followers, 1.8M engagements
"HIGH PROTEIN LOW CALORIE Chicken & Waffles Meal Prep 🍗 🧇 All the protein powders I use in my recipes (like this one) are BOGO XX% off at @GNC Live Well for Black Friday NOW until December X Ingredient servings: X bowls Waffles (6 servings) X cup oats 1/2 cup almond milk X eggs 30g GNC AMP vanilla protein powder 1/2 cup nonfat Greek yogurt X tsp vanilla extract 1/2 tsp baking soda X tsp baking powder 1/2 tbsp brown sugar 1/2 tsp cinnamon X tbsp lite syrup Chicken (6 servings) 504g lightly breaded chicken strips ➡ air fry for XX minutes XXX degrees Eggs 552g egg beaters or egg whites X tsp"
TikTok Link 2024-11-25T18:48Z 1.6M followers, 309.2K engagements
"53g protein crispy orange chicken for WEIGHT LOSS 🤤 Macros (per serving) XXX calories 53g protein 41g carb 5g fat Glaze (3 servings) X tbsp soy sauce X tbsp orange juice X tbsp rice vinegar 1/4-1/2 cup brown sugar 1/2 tbsp sesame oil X tsp garlic paste X tsp ginger paste X tsp red pepper flakes X tbsp water X tbsp corn starch ➡ medium low heat until it starts to thicken Chicken prep (3 servings) XXX lb cube chicken breast 1/2 cup flour X tbsp baking powder X tsp salt X tsp garlic powder X tsp paprika 1/2 tsp black pepper ➡ air fry XXX degrees 12-16 minutes #orangechicken #fatloss"
TikTok Link 2023-01-30T02:48Z 1.6M followers, 511.3K engagements
"Are french fries inherently bad for you No Will they automatically make you gain weight No But will frying them with oil and butter add a ton of calories YES Im so happy with how these crispy garlic parmesan fries turned out. Give them a try macros (250g serving) XXX calories 10g protein 50g carb 3g fat ingredients X large potatoes (400g without skin) 1/2 tsp olive oil X tsp salt 1/2 tsp garlic powder X tbsp corn starch 10g parmesan X chopped garlic clove chopped parsley ketchup (optional) ➡ air fry XXX degrees for XX minutes ✅ follow for more low calorie high protein recipes #frenchfries"
TikTok Link 2023-02-18T03:14Z 1.6M followers, 7.4M engagements
"HIGH PROTEIN LOW CALORIE creamy beef & cheese burritos 🤤 🌯 Macros (for X burritos) XXX calories 47g protein 42g carb 23g fat 30g fiber Filling (6 burritos) ➡ medium heat pan X lb ground beef X tsp salt 1/2 tsp garlic powder 1/2 tsp paprika X tbsp lite cream cheese X tbsp taco sauce 28g reduced fat Mexican cheese 28g reduced fat mozzarella cheese 30g diced green chiles (optional) Chipotle sour cream (6 burritos) X tbsp lite sour cream 1/2 tsp chipotle adobo sauce 1/4 tsp chipotle powder 1/4 tsp smoked paprika Assembly (6 burritos) X low carb tortillas beef & cheese filling 1/4 cup nacho"
TikTok Link 2023-09-02T00:15Z 1.6M followers, 15.1M engagements
"All of these overnight oats recipes have around 40-45g of protein with only 400-500 calories #highprotein #breakfast #sendy"
TikTok Link 2025-09-07T22:42Z 1.6M followers, 3.8M engagements
"HIGH PROTEIN low calorie Cajun butter salmon bites 🍣 🧈 Servings: X Prep time: XX minutes Cook time: XX minutes Macros (per serving) XXX calories 35g protein 7g carb 23g fat Salmon marinade XXX lb salmon (skinless cubed) X tsp salt X tsp Cajun seasoning 1/2 tsp garlic powder 1/2 tsp paprika 1/4 tsp cayenne 1/4 tsp black pepper Lemon Cajun sauce 1/2 tbsp olive oil X tbsp butter X tbsp honey X tsp brown sugar Juice of a lemon X chicken bouillon cube X tsp Cajun seasoning 1/4 tsp cayenne 1/4 tsp salt 1/2 cup water ➡ air fry XXX degrees X minutes ➡ coat salmon in sauce ➡ air fry XXX degrees 1-2"
TikTok Link 2025-09-18T15:25Z 1.6M followers, 42.7K engagements
"low calorie spicy chicken sandwich using frozen chicken 😱 #fyp #tiktokpartner #tiktoktaughtme #justbare #chikfila"
TikTok Link 2022-07-26T18:11Z 1.6M followers, 1.3M engagements
"HIGH PROTEIN LOW CALORIE Sweet Potato Breakfast Meal Prep Bowls 🍠 Macros (per serving/bowl) XXX calories 44g protein 22g carb 13g fat Prep time: XX minutes Cook time: XX minutes Servings: X bowls (video only shows X servings) Ingredients for X servings Turkey sausage (36 mini discs) X lb ground turkey X tsp salt X tsp garlic powder X tsp paprika X tsp black pepper X tbsp lite syrup X tsp olive oil Sweet potatoes X sweet potatoes peeled and chopped (600g without skin) 1/2 tbsp olive oil X tsp salt X tsp paprika X tsp garlic powder ➡ bake XXX degrees XX minutes (monitor closely dont overcrowd"
TikTok Link 2024-03-13T00:02Z 1.6M followers, 2.4M engagements
"HIGH PROTEIN LOW CALORIE chicken sausage jambalaya meal prep 🍗🥘🤤 Macros (per serving) XXX calories 43g protein 51g carb 10g fat In the first episode of my new series: High Protein Meal Prep From Around the World 🌍🔥 Im taking our favorite cultural dishes and giving them a high-protein weight-loss-friendly twistbecause you shouldnt have to give up the foods you love to hit your nutrition goals. Chicken marinade (5 servings) XXX lb boneless skinless chicken thighs X tsp olive oil X tsp creole X tsp cajun 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika Ingredients (5 servings) X tsp olive"
TikTok Link 2025-02-09T00:00Z 1.6M followers, 205.4K engagements
"HIGH PROTEIN Chocolate Peanut Butter Overnight Oats Meal Prep 🍫 🥜 🤤 Macros (per bowl) XXX calories 44g protein 52g carb 11g fat Servings: X Serving size: X bowl Prep time: XX minutes The Isopure protein powder I used only has XXX calories but packed with 25g of protein. This a great ratio of calories to protein when youre on a weight loss journey and trying to stay in a calorie deficit. I get all of my protein powders from GNC #GNCPartner #TeamGNC @GNC Live Well Recipe for X servings X cup oats X cup almond milk X smashed bananas X cups vanilla Greek yogurt X scoops Isopure chocolate"
TikTok Link 2024-08-22T19:37Z 1.6M followers, 1.5M engagements
"It was definitely very hard 😂 XXX calories 20g of protein and 1500mg of electrolytes in every packet @Sousa Supps pre-orders now live on sousasupps.com #founderstory #founders #protein #electrolytes #supplements"
TikTok Link 2025-12-08T20:52Z 1.6M followers, 5695 engagements