# ![@csbruce Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7073665254033261614.png) @csbruce CantStopBruce

CantStopBruce posts on TikTok about fitness, taste, calorie, business the most. They currently have [------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::7073665254033261614/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7073665254033261614/c:line/m:interactions.svg)

- [--] Week [-------] -64%
- [--] Month [---------] -13%
- [--] Months [---------] +69%

### Mentions: [--] [#](/creator/tiktok::7073665254033261614/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7073665254033261614/c:line/m:posts_active.svg)

- [--] Month [--] +21%
- [--] Months [--] +83%

### Followers: [------] [#](/creator/tiktok::7073665254033261614/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7073665254033261614/c:line/m:followers.svg)

- [--] Week [------] +1.40%
- [--] Month [------] +9.90%
- [--] Months [------] +270%

### CreatorRank: [-------] [#](/creator/tiktok::7073665254033261614/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7073665254033261614/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  #5996 [finance](/list/finance)  [countries](/list/countries) 

**Social topic influence**
[fitness](/topic/fitness) #3032, [taste](/topic/taste), [calorie](/topic/calorie) #127, [business](/topic/business), [cookies](/topic/cookies), [meal](/topic/meal) #416, [bread](/topic/bread), [how to](/topic/how-to), [pepper](/topic/pepper), [blend](/topic/blend)

**Top accounts mentioned or mentioned by**
[@hummus](/creator/undefined) [@panda](/creator/undefined) [@dom](/creator/undefined) [@jsabbbbb](/creator/undefined) [@thecatkilla](/creator/undefined) [@fukkbytedance](/creator/undefined) [@jay](/creator/undefined) [@emmanuelm05](/creator/undefined) [@spylt](/creator/undefined) [@zara](/creator/undefined) [@ninewest](/creator/undefined) [@anthropologie](/creator/undefined) [@counter](/creator/undefined) [@ninja](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [CAVA Group, Inc. (CAVA)](/topic/$cava)
### Top Social Posts
Top posts by engagements in the last [--] hours

"When I have zero calories left but still need something sweet this 96-calorie PB&J saves me every time 🔥🥜🍓 Crispy warm and packed with protein heres how I make it: - [--] slices keto bread (sprayed with light butter toasted) - 8g PBfit powder + 12g sugar-free syrup (mix into PB consistency) - 12g sugar-free jam - Dash of [--] cal sweetener on the jam - Sandwich it up + air fry [--] mins each side @ 400F Macros: [--] cal 9.2g carb 2g fat 12g protein Save this for late-night cravings or cut-friendly snacks 🙌 #csbruce #lowcaloriesnack #pbjhack #macrofriendly #cuttingseason #fitmeals #highproteinsnacks"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7520354940481457439)  2025-06-26T20:18Z 30K followers, 218.7K engagements


"Seasoned Real Good chicken tenders plain every time👀 Quick air fryer recipe thats low-cal high protein and way better than eating them straight out the bag. Heres how to make it Recipe: Grab Real Good chicken tenders & add to a bowl Light spray of avocado oil Season w/ adobo smoked paprika onion powder honey chicken seasoning (optional) black pepper Mix well Air fry @ 400F for [--] min (flip halfway) Cook to 165F internal temp Plate add your favorite sauce enjoy #csbruce #RealGoodFoods #HighProteinMeals #AirFryerRecipes #LowCalorieMeals"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7541530288141159710)  2025-08-22T21:49Z 30K followers, 262.4K engagements


"I think bro wanted his chicken hot🤔😭@fukkbytedance #diet #Fitness #Recipe #saladandgo #protein #salad #review #Foodie"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7515942916058107166)  2025-06-14T22:57Z 18.6K followers, [----] engagements


"Gave Barebells Raspberry Cream a shot today 🍓🍫 High-protein low-calorie bar with solid macros but not every flavor hits the same. So Heres my honest take 👇 #barebells #proteinbarreview #highproteinsnack #fitfoodreview #GymTok #macrofriendly #fitnesssnacks #cuttingseason #fitfoodie #healthysnackideas #proteinfinds"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7519964512619875615)  2025-06-25T19:03Z [---] followers, 25.7K engagements


"High-protein low-calorie mac & cheese with NO cottage cheese and way more flavor than it should have 🍝🔥 👉 ENTIRE pan = [---] calories & 78g protein Yes you can eat the whole thing or split it up as sides its a lot of food. Heres exactly how I make it  [--]. Boil [---] oz carbe diem pasta in salted water with a bit of chicken bouillon powder. [--]. Blend the sauce: 150ml Carbmaster fat-free milk [--] light Cow cream-cheese wedges Garlic powder onion powder smoked paprika [--]. Heat sauce on medium-low. Add: 18g parmesan [--] slices Velveeta 25g fat-free cheddar 55g fat-free mozzarella Stir until thick add"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7520229494016281887)  2025-06-26T12:11Z 14.8K followers, 21.6K engagements


"when Late night cravings hit but I barely have calories left this ALWAYS hits gonna show yall how i make it even though its pretty simple #lowcaloriesnack #pbjhack #cuttingseason #macrofriendly #latecravings #diettips #fitmeals #GymTok #lowcaloriemeals #snackhack #fitnessfood #anabolicrecipes POV: You make a [--] Cal Pb&J when you have no calories left POV: You make a [--] Cal Pb&J when you have no calories left"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7520285318726143262)  2025-06-26T15:48Z 18.2K followers, 128K engagements


"I was so excited to make this this MIGHT be the best thing Ive made this cut. Low calorie high protein smores baked oats🔥🍫🍪 Tastes like dessert hits like a macro-friendly breakfast. Heres the recipe: 55g oat flour (or blended oats) [--] scoop pescience Frosted Sugar Cookie protein powder Dash of salt [--] tsp baking powder [--] cal sweetener to taste Mix dry then add: 140ml milk 20g sugar-free syrup (I used Carys) Dash of vanilla extract Pour into a baking dish then top with: 9g Catalina Crunch honey graham cereal 10g sugar-free chocolate chips (I used white choc but sub milk if you want) 4g"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7521505598710517022)  2025-06-29T22:43Z [---] followers, [---] engagements


"High-protein low-calorie mac & cheese made with cottage cheese and it actually goes crazy 🔥 [---] calories 62g protein fits perfectly in a cut and tastes like a cheat meal Heres how I make it: Boil [----] oz of Carbe Diem pasta in salted water + chicken bouillon Cheese sauce: Blend: 160g cottage cheese 60ml fat-free milk 3g nutritional yeast Smoked paprika adobo onion powder black pepper  Pour sauce into a pan on LOW heat Add 10g parmesan + dash of buffalo sauce (optional) Slowly melt in: [--] slices Velveeta 28g fat-free mozzarella Mix in cooked pasta until coated. Top with hot honey + parmesan if"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7522699101964651806)  2025-07-03T03:54Z [---] followers, [----] engagements


"Sweet Potato fries are WAY too good to be this easy AND theyre low calorie🍠🔥 Cut 190g sweet potato into fries Spray lightly with olive oil + seasoned salt Air fry at 400F for [--] minutes (shake every 7) Hit em again with a quick spray + toss in seasoning when theyre done Crispy. Flavor-packed. Macro-friendly. Perfect for cuts cravings or anyone whos tired of sad meal prep😭 #csbruce #fitness #diet #sweetpotatofries #lowcalorie #lowcaloriemeals #airfryermeals #cuttingseason #fitmeals #macrofriendly #healthycomfortfood #fatlossmeals #gymtok #airfryerrecipes #anabolic"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7523754999214525727)  2025-07-06T00:12Z 12.9K followers, 39K engagements


"RECIPE IS PINNED ON MY PAGEThis ENTIRE pizza is [---] cals and high protein and tastes insane. I make this all the time bro😭 Ive been making this nonstop simple ingredients amazing macros and fully customizable. #csbruce #lowcaloriepizza #highproteinmeals #cuttingmeals #fatlossfood #macrofriendly #fitnessrecipes #healthypizza #GymTok #easymeals #lowcalorierecipes THIS ENTIRE PIZZA IS [---] CALORIES 57g of protein too🤫 THIS ENTIRE PIZZA IS [---] CALORIES 57g of protein too🤫"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7525485276165066015)  2025-07-10T16:06Z 30.1K followers, 2.6M engagements


"Client sessions always end with gains and good vibes😭 @Jay Always have fun while training thats the only way😭 ended it with a good pump proud of the work were putting in. 1:1 coaching should feel fun focused and consistent. keep leveling up. #csbruce #Fitness #diet #GymTok #coaching #fitnesscoach #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7526358665972960542)  2025-07-13T00:35Z [----] followers, [----] engagements


"Its just meat and cheese bro😭 This was [---] cals and 70g protein Quesadillas are perfect for when youre cutting but still want something that tastes unreal Not a recipe vid but i might make one soon drop a comment if you want it👇 #csbruce #Fitness #Recipe #ProteinHacks #HighProteinMeals #LowCalorieRecipes #MacrosMadeEasy #FitnessFood #GymTok #EasyMealIdeas #QuesadillaRecipe #DietTips #FatLossMeals quesadillas are the EASIEST protein hack🧀 quesadillas are the EASIEST protein hack🧀"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7531236658662870302)  2025-07-26T04:04Z [----] followers, 188.2K engagements


"Does Tres Leches Buffin Muffin live up to the hype @Hummus Fit This is one of their Muffins with the BEST macros High protein low calorie had to see if it tasted good though #proteinmuffin #buffinmuffin #tresleches #highproteinsnack #fitnessfinds"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7557447241779236126)  2025-10-04T19:15Z 18.4K followers, [----] engagements


"this cava order is SAVING my diet right now😭 only [---] calories and yes the order is on my page☠ #csbruce #lowcalorie #highprotein #cava #cavaorder #fitness #recipe #diet #lowcaloriemeal #highproteinmeal #diethacks #gymtok POV: you have the best low calorie CAVA order POV: you have the best low calorie CAVA order"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7522187179532012831)  2025-07-01T18:48Z 25.5K followers, 16.5K engagements


"This pizza is One of my FAVORITE meals to stay on track during a diet tastes unreal and fits my macros perfectly. Heres how to make it: Josephs lavash bread seasoned with onion powder seasoned salt and Italian seasoning Bake at 400F for [--] minutes Add 80g Classico Four Cheese Marinara Top with 8g parmesan and 112g rinsed fat free mozzarella Add [--] slices turkey pepperoni Bake again at 400F for [--] minutes Optional hot honey drizzle at the end for the perfect finish Save this one the macros are amazing and the flavor is top tier #csbruce #diet #Fitness #proteinpizza #lowcaloriemeals"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7525574719446240542)  2025-07-10T21:53Z 30.1K followers, 433.7K engagements


"#ad this pre hits different bro😭 Before ➡ After taking pre Not gonna lie the difference was wild veins everywhere Pump focus energy all dialed in. This ones staying in the rotation 🔒 @Panda Supplements #csbruce #fitness #PreWorkout #PumpCheck #BeforeAndAfter #GymTok #SupplementsThatWork #PreWorkoutPump #FitnessTransformation #GymMotivation #FitnessReview #CuttingSeason #BodyRecomp after pump before pump: after pump before pump:"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7531501109253246238)  2025-07-26T21:11Z 20.7K followers, [----] engagements


"#ad Tried Panda Supps blueberry protein for the first time 🫐 Wasnt expecting this flavor to go so hard 🔥 Great texture solid mixability and it actually tastes like blueberry. Definitely slept on when it comes to protein options. If youre bored of chocolate/vanilla this might be your next pick 👇 @Panda Supplements #csbruce #Fitness #Recipe #review #PandaSupps #ProteinReview #BlueberryProtein #FitnessSupplements #HighProteinLifestyle #GymTok #SupplementStack My new favorite protein My new favorite protein"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7531809256585055519)  2025-07-27T17:06Z 28K followers, 35.1K engagements


"Heres the best diet finds at Costco PT. [--] High protein low calorie and actually worth grabbing on your next trip. These really make dieting way easier #CostcoFinds #DietFinds #MacroFriendly #LowCalorieFoods #HighProteinMeals"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7544041896566443294)  2025-08-29T16:15Z 20.7K followers, 175.5K engagements


"Protein Waffles that dont taste like cardboard😭 [---] cals & 52g protein in these Ive tried most of the recipes with greek yogurt in them and ngl none of them have hit #c#csbruceH#HighProteinMealsL#LowCalorieRecipesM#MacroFriendlyGymTok Waffles are the EASIEST Protein hack🧇 52g protein btw🤫 Waffles are the EASIEST Protein hack🧇 52g protein btw🤫"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7548282466511949086)  2025-09-10T02:31Z [--] followers, 186.1K engagements


"Replying to @Emmanuel.M05 The best low calorie + high protein finds at Sams Club PART 2🛒 If youre cutting bulking or just trying to eat better these are for you. #samsclubfinds #dietfinds #highprotein #fitness #groceryhaul"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7555956968104529183)  2025-09-30T18:52Z 27.9K followers, 161.2K engagements


"#ad Cookies & Cream protein shake with CAFFEINE @SPYLT mightve just changed the game Ive never tried anything like this. Heres my honest review #ProteinShake #foodReview #HighProtein #CaffeinatedProtein #GymTok"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7560043616249318686)  2025-10-11T19:10Z 20.3K followers, [----] engagements


"Its literally just meat and cheese 😭 This was [---] cals and 50g protein PER quesadilla Perfect when youre cutting but still wanna eat good Not the recipe yet but if you want it drop a comment #diet #fitness #highprotein #lowcalorie #recipe quesadillas are the EASIEST protein hack🧀 quesadillas are the EASIEST protein hack🧀"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7560780358095097119)  2025-10-13T18:49Z 20.4K followers, [----] engagements


"Part 2: had my manager try the Pumpkin Crisp flavor from HoldDaSugar🍪 Not sponsored. Just a solid protein cookie [---] cals 18g protein and surprisingly good texture. You can tell by his reaction if its worth the hype #proteinreview #holddasugar #highproteinsnack #fitnessfood #honestreview"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7562277418380086559)  2025-10-17T19:38Z 20.2K followers, [----] engagements


"😭😭😭😭 . . #siggis #aliyahproblems #yogurtproblems #yogurt Nobody talks about how hard it is to go from this To this Nobody talks about how hard it is to go from this To this"  
[TikTok Link](https://www.tiktok.com/@cindyseni/video/7564701377474088210)  2025-10-24T08:24Z [----] followers, 332.2K engagements


"Outfit [--] Fall fits to save 🍂. Black on brown look for the day. Chocolate brown jeans and bodysuit are from @ZARA . Boots are from @ninewest . Belt is from @Anthropologie #falloutfitinspo #falloutfitideas #fallfashioninspo #zarajeans"  
[TikTok Link](https://www.tiktok.com/@hellodrea16/video/7564913566290070814)  2025-10-24T22:08Z 227K followers, 698.2K engagements


"Big Business vs. Small Business Cookies Edition 🍪 Soft chewy and packed with flavor but do big-name chains still win on taste We put Insomnia Cookies up against HoldDaSugar the small business making high-protein low-calorie cookies to see which is really worth it Unbiased taste test from the homies @Dom @Jsabbbbb #HoldDaSugar #InsomniaCookies #BigBusinessVsSmallBusiness #FoodReview #ProteinCookies"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7570011373787221278)  2025-11-07T15:50Z 30.1K followers, 11K engagements


"Big Business vs. Small Business Cookies Edition (Part 2) 🍪 We had Insomnia Cookies go up against HoldDaSugar a small business making high-protein low-calorie cookies. Unbiased taste test by my friends and this time the results might surprise you lol #HoldDaSugar #InsomniaCookies #BigBusinessVsSmallBusiness #CookieReview #proteincookie"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7570848231807077662)  2025-11-09T21:58Z 30.1K followers, 11.1K engagements


"Trying low calorie ice cream mix from Tasmac Foods no machine no CREAMi just milk and a bowl. Wanted to see if its actually worth it for people who dont wanna drop $$ on a Ninja Creami #lowcalorieicecream #healthyicecream #dietfriendlydesserts #proteinicecream #diet"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7573034300237565214)  2025-11-15T19:21Z 30.1K followers, [----] engagements


"TONTON SAMBA ( JND NA FAS) #kids #ChildrenMusic #KidsSongs #KidsRoutine #DESSINANIME Protein RICE Protein RICE"  
[TikTok Link](https://www.tiktok.com/@sagedoviai/video/7573351381936000311)  2025-11-16T15:52Z [--] followers, 1.5M engagements


"No way it tastes good rightWe have Protein Rice in [----] now😭 Possibly the greatest diet hack ever if the taste is up there so I had to review it #proteinrice #diethacks #highproteinmeals #GymTok #protein Protein RICE Protein RICE"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7578227648753618207)  2025-11-29T19:14Z 30.1K followers, 13.3K engagements


"#ruslanchagayev # RUSLAN CHAGAYEV#jaxongir_radjabov92"  
[TikTok Link](https://www.tiktok.com/@jaxongir_radjabov.92/video/7583583736785079573)  2025-12-14T05:38Z 241.9K followers, 203K engagements


"My top [--] favorite fast food orders that keep me in a calorie deficit but still taste AMAZING All high in protein low in calories and easy to grab on the go whether youre cutting or just trying to eat smarter without cooking every meal Save this for your next fast food run 👇 #csbruce #fitness #diet #lowcaloriefastfood #caloriedeficitmeals #highproteinorders #fitmeals #macrofriendly #fastfoodhacks #gymtok #healthyfastfood #proteinmeals #fitnessfoodie #anabolicmeals #mealprep"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7523310892935744798)  2025-07-04T19:28Z 29.3K followers, 397.4K engagements


"Heres the best diet finds at Costco High protein low calorie and actually worth grabbing on your next trip. These really make dieting way easier #CostcoFinds #DietFinds #MacroFriendly #LowCalorieFoods #HighProteinMeals"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7542957751954148638)  2025-08-26T18:08Z [--] followers, 260.9K engagements


"#ad High-protein waffles that are crispy low cal and taste amazing Heres the recipe Ive been running nonstop macro-friendly simple ingredients and perfect for breakfast or post-workout 👇 Recipe: 70g Kodiak Cakes Protein Waffle Mix [--] scoop protein powder (I used Ekkovision White Chocolate Peanut Butter) Zero calorie sweetener to taste 160g fat-free milk Mix it up pour into a preheated waffle iron cook until golden brown Serve with sugar-free syrup and enjoy Macros: [---] calories 52g protein 43g Carbs 4.3g fat #diet #ProteinWaffles #HighProteinMeals #LowCalorieRecipes #MacroFriendly"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7548472476406172958)  2025-09-10T14:48Z 29.3K followers, 40.5K engagements


"Low-calorie sauce swaps I use to stay in a calorie deficit without eating bland food 🔥 Filmed this in Walmart to show you that you can still cut hit your protein and enjoy your meals its all about choosing the right stuff. These are staples in my diet whether Im meal prepping or eating on the go. #csbruce #fitness #diet #lowcaloriesauces #caloriedeficit #walmartfinds #cuttingseason #macrofriendly #fitmeals #dietingtips #healthyshopping #gymtok #anabolicmeals #fatlossmeals #mealprepideas #lowcaloriesnacks #fitnessfoodie"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7522118603391470879)  2025-07-01T14:22Z [--] followers, 98.6K engagements


"My go-to CAVA order when Im on the go and still trying to stay locked in 🔒 [---] calories 36g protein not the highest protein meal ever but it fits my macros tastes great and keeps the cut easy. Sometimes I double up on steak when the budget allows😭 This isnt the only macro-friendly way to order at CAVA but its what works for me. You dont have to avoid fast food to stay on track you just need to know how to order smart. #csbruce #fitness #diet #recipe #lowcalorie #highprotein #highproteinmeals #fastfood #lowcaloriefastfoood #cavaorder #macrofriendly #lowcaloriemeals #gymtok #healthyfastfood"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7521772350178643230)  2025-06-30T15:58Z 30K followers, 272.2K engagements


"Low calorie Steak Quesadillas for [---] calories & 50g protein. These steak quesadillas are great if youre on a cutting diet and looking for something macro friendly. Heat a pan on high and drop in two slabs of Garys Quick Steak from Sams Club (or use lean sirloin sliced thin) After [--] seconds flip and break up the steak Season with adobo (all-purpose) smoked paprika onion powder and black pepper Cook through then remove from heat On low-medium heat add a low-carb tortilla to the pan Add 35g fat-free cheese to one side Layer on half the steak Add another 35g fat-free cheese on top Fold the"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7561122434863222046)  2025-10-14T16:57Z 30K followers, 379.2K engagements


"Chipotles Chicken at home tastes way better too🙌🏾 Same flavor better macros and way cheaper. Save this and make it once. you MIGHT never go back. (I still go😂) Chipotle Chicken Recipe Marinade [--] full can chipotle peppers in adobo (about [---] g) [--] ml fresh lime juice [--] tbsp adobo seasoning [--] tsp ground cumin [--] tsp onion powder [--] tsp dried oregano 1/2 tsp smoked paprika [---] ml water Blend everything until completely smooth. Chicken Boneless skinless chicken thighs (use as much as you want) Add chicken to a ziplock bag or bowl and pour in enough marinade to fully coat. Mix well and marinate"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7583403862921415966)  2025-12-13T18:00Z 30.1K followers, 1.4M engagements


"The best low calorie + high protein finds at Sams Club 🛒 If youre cutting bulking or just trying to eat better these are for you. #samsclubfinds #dietfinds #highprotein #Fitness #groceryhaul"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7555175060802227486)  2025-09-28T16:18Z 30.1K followers, 1.1M engagements


"Chipotles steak at home but it tastes even better🙌🏾 Same flavor way cheaper and easy to meal prep. Make this and you might never go back there😭 Chipotle Steak Recipe Marinade [--] can chipotle peppers in adobo [--] tsp garlic powder [--] tsp ground cumin [--] tsp dried oregano Black pepper to taste [---] ml water Blend until smooth. Steak Lean steak of choice (I used New York strip) Place steak in a bag or container and pour in enough marinade to coat. Store extra marinade in the fridge if needed. Marinate at least [--] hour (longer = more flavor👏🏾). Cooking Preheat pan to medium-high heat Spray with"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7601279616845696286)  2026-01-30T22:07Z 30.1K followers, 628.2K engagements


"The best low calorie + high protein finds at Sams Club 🛒 If youre cutting bulking or just trying to eat better these are for you. #samsclubfinds #dietfinds #highprotein #Fitness #groceryhaul"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7555175060802227486)  2025-09-28T16:18Z 30.1K followers, 1.1M engagements


"This pizza is One of my FAVORITE meals to stay on track during a diet tastes unreal and fits my macros perfectly. Heres how to make it: Josephs lavash bread seasoned with onion powder seasoned salt and Italian seasoning Bake at 400F for [--] minutes Add 80g Classico Four Cheese Marinara Top with 8g parmesan and 112g rinsed fat free mozzarella Add [--] slices turkey pepperoni Bake again at 400F for [--] minutes Optional hot honey drizzle at the end for the perfect finish Save this one the macros are amazing and the flavor is top tier #csbruce #diet #Fitness #proteinpizza #lowcaloriemeals"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7525574719446240542)  2025-07-10T21:53Z 30.1K followers, 433.7K engagements


"RECIPE IS PINNED ON MY PAGEThis ENTIRE pizza is [---] cals and high protein and tastes insane. I make this all the time bro😭 Ive been making this nonstop simple ingredients amazing macros and fully customizable. #csbruce #lowcaloriepizza #highproteinmeals #cuttingmeals #fatlossfood #macrofriendly #fitnessrecipes #healthypizza #GymTok #easymeals #lowcalorierecipes THIS ENTIRE PIZZA IS [---] CALORIES 57g of protein too🤫 THIS ENTIRE PIZZA IS [---] CALORIES 57g of protein too🤫"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7525485276165066015)  2025-07-10T16:06Z 30.1K followers, 2.6M engagements


"Not gonna lie I was disappointed last time. @Hummus Fit The reformulation was so dry. But I heard they kept developing it I had to give it a fair second shot. And this version Way better. Honestly might be better than the original. If you tried the dry batch before this will def change your mind. #proteinreview #proteinsnacks #highprotein #buffinmuffin #diet"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7606015246515342623)  2026-02-12T16:23Z 30.1K followers, [----] engagements


"Grip should NOT be the reason your set fails. Had to save @Thecatkilla 😭 These lifting straps help so much with cable movements. The tricep extensions were way more stable instantly. #Fitness #workout #gym #GymTok #liftingstraps"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7603847650546437407)  2026-02-06T20:12Z 30.1K followers, [----] engagements


"They say chicken alfredo cant be healthy🤔 I Found this Low calorie & high protein chicken alfredo from @Counter at Costco so I knew i had to try it #costcofinds #lowcalorie #highprotein #diet #healthyfood Chicken Alfredo Isnt Healthy Chicken Alfredo Isnt Healthy"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7603494681913101599)  2026-02-05T21:22Z 30.1K followers, [----] engagements


"Chipotles steak at home but it tastes even better🙌🏾 Same flavor way cheaper and easy to meal prep. Make this and you might never go back there😭 Chipotle Steak Recipe Marinade [--] can chipotle peppers in adobo [--] tsp garlic powder [--] tsp ground cumin [--] tsp dried oregano Black pepper to taste [---] ml water Blend until smooth. Steak Lean steak of choice (I used New York strip) Place steak in a bag or container and pour in enough marinade to coat. Store extra marinade in the fridge if needed. Marinate at least [--] hour (longer = more flavor👏🏾). Cooking Preheat pan to medium-high heat Spray with"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7601279616845696286)  2026-01-30T22:07Z 30.1K followers, 628.2K engagements


"Chipotle steak at home is just better🤷🏾♂ I used to work there so Ive been making this for a WHILE. Same flavor way cheaper and better macros #chipotlesteak #Recipe #mealprepideas #diet #chipotle theyre really charging $20 for double steak now😭 theyre really charging $20 for double steak now😭"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7599788554918595871)  2026-01-26T21:41Z 30.1K followers, [----] engagements


"Chipotles Chicken at home tastes way better too🙌🏾 Same flavor better macros and way cheaper. Save this and make it once. you MIGHT never go back. (I still go😂) Chipotle Chicken Recipe Marinade [--] full can chipotle peppers in adobo (about [---] g) [--] ml fresh lime juice [--] tbsp adobo seasoning [--] tsp ground cumin [--] tsp onion powder [--] tsp dried oregano 1/2 tsp smoked paprika [---] ml water Blend everything until completely smooth. Chicken Boneless skinless chicken thighs (use as much as you want) Add chicken to a ziplock bag or bowl and pour in enough marinade to fully coat. Mix well and marinate"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7583403862921415966)  2025-12-13T18:00Z 30.1K followers, 1.4M engagements


"As a former Chipotle employee making the chicken yourself is 10x better😭 Better taste better macros way cheaper. #chipotlechicken #Recipe #mealprepideas #highproteinmeals #diet $20 for double chicken ill make it myself😭 $20 for double chicken ill make it myself😭"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7581538860358815006)  2025-12-08T17:23Z 30.1K followers, 13.2K engagements


"No way it tastes good rightWe have Protein Rice in [----] now😭 Possibly the greatest diet hack ever if the taste is up there so I had to review it #proteinrice #diethacks #highproteinmeals #GymTok #protein Protein RICE Protein RICE"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7578227648753618207)  2025-11-29T19:14Z 30.1K followers, 13.3K engagements


"#NinjaPartner This is what Im gifting everyone this year The Ninja CREAMi Scoop & Swirl makes the creamiest swirliest soft serve and its honestly so fun to use🙌🏾 I made a protein white chocolate peanut butter flavor and it was insane Recipe out soon @Ninja Kitchen #NinjaCREAMi #NinjaSwirl #giftguide2025 #holidaygiftideas"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7574075117618089246)  2025-11-18T14:40Z 30.1K followers, [----] engagements


"Trying low calorie ice cream mix from Tasmac Foods no machine no CREAMi just milk and a bowl. Wanted to see if its actually worth it for people who dont wanna drop $$ on a Ninja Creami #lowcalorieicecream #healthyicecream #dietfriendlydesserts #proteinicecream #diet"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7573034300237565214)  2025-11-15T19:21Z 30.1K followers, [----] engagements


"Big Business vs. Small Business Cookies Edition (Part 2) 🍪 We had Insomnia Cookies go up against HoldDaSugar a small business making high-protein low-calorie cookies. Unbiased taste test by my friends and this time the results might surprise you lol #HoldDaSugar #InsomniaCookies #BigBusinessVsSmallBusiness #CookieReview #proteincookie"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7570848231807077662)  2025-11-09T21:58Z 30.1K followers, 11.1K engagements


"Big Business vs. Small Business Cookies Edition 🍪 Soft chewy and packed with flavor but do big-name chains still win on taste We put Insomnia Cookies up against HoldDaSugar the small business making high-protein low-calorie cookies to see which is really worth it Unbiased taste test from the homies @Dom @Jsabbbbb #HoldDaSugar #InsomniaCookies #BigBusinessVsSmallBusiness #FoodReview #ProteinCookies"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7570011373787221278)  2025-11-07T15:50Z 30.1K followers, 11K engagements


"lifting straps with a ring built in are a game changer. No more awkward grip on cable lateral raises or tricep pushdowns just clip and go. Makes isolation work so much smoother. #Fitness #liftingstraps #workout #fitnesstips #gym"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7569358171207257375)  2025-11-05T21:35Z 30.1K followers, 13.6K engagements


"About to hit a late night workout but im not tryna ruin my sleep😭 nonstim pre-workout is so clutch because you can still get that boost with focus and pump without the stim #preworkout #nonstim #workout #Fitness #gym pre-workout is ruining your sleep pre-workout is ruining your sleep"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7568934091400170783)  2025-11-04T18:10Z 30.1K followers, [----] engagements


"Tried the new Apple Crumb cookie from HoldDaSugar high protein low calorie and it smells like fall in a wrapper. They nailed this one so hard im taking it over pumpkin crisp😭 #proteinreview #holddasugar #highprotein #lowcalorie #diet"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7567843251135270175)  2025-11-01T19:37Z 30.1K followers, [----] engagements


"@Thecatkilla costumes came in🫂 #superman #sentry #clarkkent #halloween #costume"  
[TikTok Link](https://www.tiktok.com/@csbruce/video/7567586004916276511)  2025-11-01T02:58Z 30.1K followers, 15.9K engagements

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