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# ![@crossfitfire Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7494663582732829738.png) @crossfitfire Cross Fit 🍑

Cross Fit 🍑 posts on TikTok about consistency, want a, fitnessmotivation the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::7494663582732829738/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7494663582732829738/c:line/m:interactions.svg)

- X Week XXXXXXX +95%
- X Month XXXXXXXXX +70%

### Mentions: XX [#](/creator/tiktok::7494663582732829738/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7494663582732829738/c:line/m:posts_active.svg)


### Followers: XXXXXXX [#](/creator/tiktok::7494663582732829738/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7494663582732829738/c:line/m:followers.svg)

- X Week XXXXXXX +1.90%
- X Month XXXXXXX +9.30%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7494663582732829738/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7494663582732829738/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::7494663582732829738/influence)
---

**Social topic influence**
[consistency](/topic/consistency), [want a](/topic/want-a), [fitnessmotivation](/topic/fitnessmotivation) #69
### Top Social Posts [#](/creator/tiktok::7494663582732829738/posts)
---
Top posts by engagements in the last XX hours

"Dumbbell glutes 🍑 Try these individually or as a full workout for C good pump 1) Single leg deadlift 2) Sumo squats 3) Single leg hip thrusts 4) RDLs 5) Bulgarian split squats If your MAIN goal is to grow your lower body (especially your glutes) and sculpt an hourglass shape stay tuned for X spots inside of my Hourglass XXX Program opening 10/20"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563132653562531127) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-20T02:57Z 147.8K followers, 6407 engagements


"When ratios is all you want f random work won't do it for you. Consistency structure and effort will Show up for workouts that will take you in the direction you are aiming for Intentionally. Comment "bigback" for one more back workout to keep How one of my own back workouts look like as of now: X single arm reach pull down X low row w deep stretch X seated rope lat pulldown X reverse pec deck w focus on mid upper back a single arm lat pullover Starting and finishing my workout with higher rep ranges and lighter weights then adding on and go to mechanical tension on the mid three workouts."  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563859720612662542) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-22T01:59Z 147.8K followers, 34.4K engagements


"Shoulder day with a flavor of some chest work Looking for a highly effective upper body workout I gotcha: 3-4 sets of each exercise and depending on your goal 6-15 reps. * Pec Ded * Machine front press * Dumbbell lateral raises * Reverse Pec Ded * Cable front raises Outfit perfection by Ebombshellsportswear Use code IDA for a discount when checking out #bombshellsportswear #shoulderworkout #onlinecoach #fitness"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7562587276539137294) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-18T15:41Z 147.8K followers, 16.5K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563347257689427255) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-20T16:51Z 147.8K followers, 8027 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563722963099471118) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-21T17:08Z 147.8K followers, 7328 engagements


"This was one of the Upper Body Workouts from my new Program which was focused on the Shoulders Chest & Triceps 🔥💪 SAVE this post and try it for yourself: X. Seated Dumbbell Shoulder Press 3x12 X. Smith Machine Incline Press 12108 X. Close Grip Bench Press XXX 4A. Lying Cable Lateral Raise 3x12 4B. Seated Cable Reverse Fly 3xMAX 5A. Seated Dumbbell Overhead Extensions 3x12 5B. Dumbbell Skull Crushers 3xMAX Download my app LIFTit with Stephanie Sanzo if youd like to join the program were doing right now - which is called High Tension Glutes 💯🙌 Theres also a bunch of other programs on there"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563997486843579661) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-22T10:53Z 147.8K followers, 4607 engagements


"#fitnessgirl ❤❤❤#fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564422013423570231) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-23T14:21Z 147.8K followers, 2147 engagements


"🔥 Glutes & hamstrings that actually works 🍑 Save this swipe if you're ready to feel that deep burn . Squats . Lying legcurl RdI Hip abductor Standing hip abduction ( finisher just rep it out) DM me 'coach' if you want a kickstart in your fitness journey and join 6team.ibfit method. #workout #legworkout #gym #workoutvideos #fitness"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564439489200885005) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-23T15:28Z 147.8K followers, 7388 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7561810066320395575) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-16T13:25Z 147.8K followers, 199K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564657341610724663) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-24T05:35Z 147.8K followers, 1675 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel #fit #workout #fitnessjourney #gymmotivation #motivation #bodybuilding #fitnessaddict #fitgirl #gymlife #fitfam #fitnesslifestyle #fitnesslife #gymgirl #healthylifestyle #training #lifestyle #sport #fitnessgoals #model #personaltrainer #love #crossfit #fitspo #instagood #muscle"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7513247703401237802) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-06-07T16:38Z 147.4K followers, 424.2K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7561134154570632461) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-14T17:43Z 147.3K followers, 7484 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7561511516764114190) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-15T18:06Z 147.8K followers, 291.1K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7562035214734593335) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-17T03:59Z 147.8K followers, 9639 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563314730769648910) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-20T14:44Z 147.8K followers, 1872 engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7563333774331743502) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-20T15:58Z 147.8K followers, 10.1K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564089902451657997) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-22T16:52Z 147.8K followers, 29.7K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564217903151582477) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-23T01:09Z 147.8K followers, 32.6K engagements


"#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel"  
[TikTok Link](https://www.tiktok.com/@crossfitfire/video/7564770149052566798) [@crossfitfire](/creator/tiktok/crossfitfire) 2025-10-24T12:52Z 147.8K followers, 2601 engagements