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# ![@coralie_vdb Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::172184097199509504.png) @coralie_vdb Coralie Vdb

Coralie Vdb is promoting fitness content on TikTok, sharing workout routines and tips for achieving a "snatched waist" and flat stomach. Her recent posts include core exercises, step-up variations, and a full-body HIIT workout inspired by Lara Croft. She also emphasizes the importance of a slight caloric deficit and genetics in achieving fitness goals.

### Engagements: XXXXXX [#](/creator/tiktok::172184097199509504/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::172184097199509504/c:line/m:interactions.svg)

- X Week XXXXXXX +18%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +104%
- X Year XXXXXXXXXX +78%

### Mentions: X [#](/creator/tiktok::172184097199509504/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::172184097199509504/c:line/m:posts_active.svg)

- X Week X -XX%
- X Month X no change
- X Months XX +63%
- X Year XX +253%

### Followers: XXXXXXX [#](/creator/tiktok::172184097199509504/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::172184097199509504/c:line/m:followers.svg)

- X Week XXXXXXX +0.48%
- X Month XXXXXXX +4.90%
- X Months XXXXXXX +31%
- X Year XXXXXXX +67%

### CreatorRank: XXXXXXX [#](/creator/tiktok::172184097199509504/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::172184097199509504/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::172184097199509504/influence)
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**Social category influence**
[finance](/list/finance)  #3101

**Social topic influence**
[sec](/topic/sec) XX%

**Top accounts mentioned or mentioned by**
[@womens](/creator/undefined) [@ayb](/creator/undefined) [@cal](/creator/undefined) [@womensbest](/creator/undefined)
### Top Social Posts [#](/creator/tiktok::172184097199509504/posts)
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Top posts by engagements in the last XX hours

"core workout to build your corset @ayb : CORALIE10 💗 core workout for a snatched waist + slight calorie deficit = RESULTS 🔥 MY TOP X CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this corset effect 🔁 CIRCUIT XX sec X X #abs #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@coralie_vdb/video/7375109513763933472) [@coralie_vdb](/creator/tiktok/coralie_vdb) 2024-05-31T10:32Z 633.1K followers, 23.1M engagements


"details outfit from @Womens Best dc: coralie just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: if you need to lose fat: slight caloric deficit to have a smaller waist prioritize CORE workout rather than crunches = deep abs genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : if you need to lose fat: slight caloric deficit focus on crunches to work the rectus abdominis = superficial abs genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : one"  
[TikTok Link](https://www.tiktok.com/@coralie_vdb/video/7503466905840225558) [@coralie_vdb](/creator/tiktok/coralie_vdb) 2025-05-12T08:04Z 633.1K followers, 28.8M engagements


"Step up variations 🤍 @Womens Best dc : coralie #gymtips"  
[TikTok Link](https://www.tiktok.com/@coralie_vdb/video/7521791825615621409) [@coralie_vdb](/creator/tiktok/coralie_vdb) 2025-06-30T17:14Z 633.1K followers, 406.7K engagements


"before VS after workout 🍜 tracked my meals with @Cal AI code app : CORALIE #proteinsnack #meals #hipthrust #leanbody #gymmotivation #proteinfood"  
[TikTok Link](https://www.tiktok.com/@coralie_vdb/video/7529948762848972054) [@coralie_vdb](/creator/tiktok/coralie_vdb) 2025-07-22T16:47Z 633.1K followers, 62.2K engagements


"fighter mode ON 🏴☠ outfit from @womensbest code : coralie LARA CROFT FULL BODY HIIT : 3X (beginner) or 5X (fighter level) circuit 🔁 30sec per exercice #hiitworkout #animegirls #animegym #homeworkout #gymmotivation #gymgirls #laracroft"  
[TikTok Link](https://www.tiktok.com/@coralie_vdb/video/7533291739226852640) [@coralie_vdb](/creator/tiktok/coralie_vdb) 2025-07-31T16:59Z 633.1K followers, 93.3K engagements