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# ![@alissarspears Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6576287160248778757.png) @alissarspears Alissa Spears, MS MBA CPT

Alissa Spears, MS MBA CPT posts on TikTok about weight loss, find me, journeys the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/tiktok::6576287160248778757/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6576287160248778757/c:line/m:interactions.svg)

- X Week XXXXXX +54%
- X Month XXXXXX +90%
- X Months XXXXXXX -XX%
- X Year XXXXXXXXX -XXXX%

### Mentions: XX [#](/creator/tiktok::6576287160248778757/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6576287160248778757/c:line/m:posts_active.svg)

- X Week XX +57%
- X Month XX +100%
- X Months XX +31%
- X Year XXX +238%

### Followers: XXXXXXX [#](/creator/tiktok::6576287160248778757/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6576287160248778757/c:line/m:followers.svg)

- X Week XXXXXXX +1.60%
- X Month XXXXXXX +1.50%
- X Months XXXXXXX +0.74%
- X Year XXXXXXX no change

### CreatorRank: XXXXXXX [#](/creator/tiktok::6576287160248778757/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6576287160248778757/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::6576287160248778757/influence)
---

**Social topic influence**
[weight loss](/topic/weight-loss), [find me](/topic/find-me), [journeys](/topic/journeys)
### Top Social Posts [#](/creator/tiktok::6576287160248778757/posts)
---
Top posts by engagements in the last XX hours

"Reply to @taquito.leaves #7lbsdown #7lbs #MACscaraface #fatlossinfo #workoutathome#healthcoach #workoutwithme #mealplans #fatlossworkout#fittoks #3kg"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6971458067636555013) [@alissarspears](/creator/tiktok/alissarspears) 2021-06-08T16:17Z 240K followers, 173.2K engagements


"Its more than you think #3lbs #1kg #healthyweightloss #LevisMusicProject #weightlosschallenge #lifestylechange #womenshealthcoach #womensfitness"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7026822323793562886) [@alissarspears](/creator/tiktok/alissarspears) 2021-11-04T20:59Z 240K followers, 89.7K engagements


"Reply to @reducingredhead #12lbs #12lbsdown #5kg #womensupportingwomen #womensweightloss #weightlossinspiration #goodjob #weightlosstips"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7028671246615219461) [@alissarspears](/creator/tiktok/alissarspears) 2021-11-09T20:34Z 240K followers, 88.3K engagements


"6lbs of body fat #6lbs #3kg #PINKHolidayRemix #bodyfat #fatlosstips #weightlossforwomen #pcosweightloss #hypothyroidismweightloss #weightlosschallenge"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7026436276526304558) [@alissarspears](/creator/tiktok/alissarspears) 2021-11-03T20:01Z 240K followers, 32.5K engagements


"Reply to @breezyj85 #15lbs #15lbslighter #7kg #healthyweightloss #weightlossforwomen #pcosweightloss #weightlosstiktok #weightlossformoms #personaltrainer #healtheducator #wellnesscoach"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7100668530659642670) [@alissarspears](/creator/tiktok/alissarspears) 2022-05-22T21:00Z 240K followers, 59.9K engagements


"Replying to @melaniequick #15lbs #15lbslighter #15lbsdown #ShowOffLandOFrost #7kg #7kgdown #weightlossforwomen #weightlosstiktok #personaltrainers"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7141487818869771566) [@alissarspears](/creator/tiktok/alissarspears) 2022-09-09T21:00Z 240K followers, 24.1K engagements


"Reply to @user564747889p #6kg #13lbsdown #weightlossmotivation #ChiliDogYumPlz #weightlossinspo #fatlosstips #fatlosshelp #wellnesscoach #wellnesshub"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6990470202437750021) [@alissarspears](/creator/tiktok/alissarspears) 2021-07-29T21:54Z 240K followers, 504.8K engagements


"Reply to @lawbee6 its at the end #24lbs #24lbsdown #10kg #25lbsgone #weightlossforwomen #weightlosstips #weightlosscoach #healthandwellness #wellnessforwomen #womenshealthmatters #fittoks #happyweightloss #realisticweightloss #bloopers😂"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7102879790633471274) [@alissarspears](/creator/tiktok/alissarspears) 2022-05-28T20:01Z 240K followers, 580.9K engagements


"Its allllll over your body Take pics to compare your journey if you like those kind of visuals They help Coaching is available in my profile 8lbs = 3.6kg *this is a visualization of fat loss for educational and visual purposes from a certified personal trainer and exercise physiologist*"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7189373101254118702) [@alissarspears](/creator/tiktok/alissarspears) 2023-01-16T21:59Z 240K followers, 148.3K engagements


"Reply to @laurencollins78 #ClearGenius #100lbs #100lbsdown #fatlosshelp #weightlossinspiration #45kg #XfinityFanthem"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6988219112807795973) [@alissarspears](/creator/tiktok/alissarspears) 2021-07-23T20:19Z 240K followers, 199.6K engagements


"Reply to @clancydeiotte be nicer to yourself Makes the journey much more enjoyable #8lbs #8lbsdown #4kg #weightlossforwomen #healthyweightloss #takeaNAIRbreak #weightlossmotivation #wellnesshub #wellnesstiktok #weightlosstiktok #MoveWithTommy"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7088717998814530862) [@alissarspears](/creator/tiktok/alissarspears) 2022-04-20T16:06Z 240K followers, 3.1M engagements


"Reply to @karley_kayy #10lbs #10lbsdown #10lbslighter #healthyweightloss #weightlossinspo #pcosweightloss #weightlossforwomen #weightlossformoms #hormoneimbalance #fittoks #fitsporation #weightlossgoals"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7101766386363747630) [@alissarspears](/creator/tiktok/alissarspears) 2022-05-25T20:00Z 240K followers, 259K engagements


"Replying to @kaitlinrambo2020 #75lbsdown #34kg #25lbsdown #weightlossinformation #weightlosscoachforwomen #personaltraineronline"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7210100256883756330) [@alissarspears](/creator/tiktok/alissarspears) 2023-03-13T18:31Z 240K followers, 28.8K engagements


"Replying to @Archie #6kg #6kgloss #13pounds #weightlossgoals #weightlossmotivation #weightloss #TiktokPartner #lifeontiktok"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7283613564202536234) [@alissarspears](/creator/tiktok/alissarspears) 2023-09-27T21:00Z 240K followers, 1.8M engagements


"Reply to @s.j.snow #17lbs #MAKEYOURMOVE #healthyweightloss #fatlosstips #fittoks #SipIntoSummer #millenialmom #homefit #homeworkouts #17lbsdown #7kg"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6961865670992678150) [@alissarspears](/creator/tiktok/alissarspears) 2021-05-13T19:54Z 240K followers, 7.7M engagements


"Reply to @ally_painter88 #10lbs #10lbsdown #fatloss #weightlosscoach #healthyhabit #mealplan #homefitness #homeworkouts #WhatWouldPopTartsDo #fittoks"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6972640849117170949) [@alissarspears](/creator/tiktok/alissarspears) 2021-06-11T20:47Z 240K followers, 157.4K engagements


"Reply to @bellahadidismywifey #1kg #2lbs #2lbsdown #kg #kilogram #pounds #weightlossinfo #weightlossinspo #weight #weightlossaccount #weightlossinspo"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6989698978208025861) [@alissarspears](/creator/tiktok/alissarspears) 2021-07-27T20:01Z 240K followers, 69K engagements


"Reply to @indomieobsessed #30kg #66lbsdown #MINDORDERING #healthyweightloss #weightlossformoms #weightlosstiktok #pcosweightloss #65lbsdown #weightlosshelpforwomen #weightlosshelp #womenshealth #wellnesstok #inspotok"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7105848253232581934) [@alissarspears](/creator/tiktok/alissarspears) 2022-06-05T20:00Z 240K followers, 95.4K engagements


"Replying to @hinkhall5 #22lbsdown #20lbsdown #25lbsdown #10kg #levelupbootcamp #tiktokpartner #weightlossforwomen #weightlossmotovation #weightlosstok"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7202716983744417067) [@alissarspears](/creator/tiktok/alissarspears) 2023-02-21T21:00Z 240K followers, 423.2K engagements


"Replying to @Megan Carpus this is what XX pounds of fat looks like #weightlossgoals #weightlossjouney #weightlossinspo #weightlossinspiration #weightlosstiktok"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7264688257135365419) [@alissarspears](/creator/tiktok/alissarspears) 2023-08-07T21:00Z 240K followers, 42.2K engagements


"Post workout hair dont care because today Im high fiving X pounds A lot of people get frustrated over these low amounts but you cant lose big numbers without losing the single digits first Healthy weight loss is UP TO 1-2lbs a week Sustainable weight loss is slow and steady For us aging mamas and our ever changing hormones slow and steady is the way to go #weightloss #weightlossmotivation #weightlossinspo #weightlosscoach #personaltrainer Credentials: I have a bs in sport & exercise psychology a ms in exercise physiology with a focus in health & fitness an Executive MBA and am certified in"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7358918847832788266) [@alissarspears](/creator/tiktok/alissarspears) 2024-04-17T19:24Z 240K followers, 198.2K engagements


"Reply to @pin3apple_officail #5kg #11lbs #fatlosstips #visualization #healthyweightloss #fittoks #homeworkouts #mealplans #BestSeatInTheHouse"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/6969740550937316613) [@alissarspears](/creator/tiktok/alissarspears) 2021-06-04T01:13Z 240K followers, 140.4K engagements


"You know where to find me 😘 #2lbs #1kg #healthyweightlosstips #weightlossforwomen #pcosweightloss #weightlosscoachforwomen #weightlossgoals #omgmom"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7168221901083610414) [@alissarspears](/creator/tiktok/alissarspears) 2022-11-20T22:02Z 240K followers, 472.8K engagements


"Replying to @ilovebiscuits_ way to go #weightlossmotivation #weightlosscheck #weightlossprogress #weightloss #weightlosstransformation #weightlossforwomen"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7325194454317485358) [@alissarspears](/creator/tiktok/alissarspears) 2024-01-17T22:16Z 240K followers, 307.1K engagements


"Replying to @Mel weight loss journeys can be filled with highs and lows but you have to start somewhere and focus one lb at a time and YOU ARE DOING IT #Weightlossforwomen #weightlosstipsforwomen #weightlosscoach #weightlosscoaching #weightlosscoach #howtoloseweight #howtoburnfat #fatlosshelp #fatlosscoach #weightlossforbeginners"  
[TikTok Link](https://www.tiktok.com/@alissarspears/video/7359316358523391275) [@alissarspears](/creator/tiktok/alissarspears) 2024-04-18T21:06Z 240K followers, 114K engagements